choose your foods, food lists for diabetes

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Podcast available online at www.jneb.org New Resources for Nutrition Educators BOOK Choose Your Foods, Food Lists for Diabetes. Wheeler M. 2014. Academy of Nutrition and Dietetics/ American Diabetes Association, 120 South Riverside Plz, Ste 2000, Chi- cago, IL 60606-6995. Paperback book, 64 pp, $3.89, ISBN: 978-0- 88091-387-4. No more ‘‘exchanging’’—now you can Choose Your Foods! . greater variety of foods, carbohydrate counts for each food, portion weights in ounces, and more. Lists are grouped into carbohy- drate, fat, and protein and now allow pa- tients to interchange foods from the starch, milk, and fruit lists.Academy of Nutrition and Dietetics This resource is a comprehensive resource for diabetes patients, care- givers, and diabetes and nutrition educators. Information covers all food groups and includes nutrient content for carbohydrates, dairy, pro- teins, fats, combination foods, and alcohol. Each food is organized based on its carbohydrate content to allow easier menu planning for the con- sumer. Information also indicates which food is a good source of ber, has extra or added fat, or is high in sodium. A glossary is included to explain medi- cal or diabetes-related terms. A food index makes it easy for consumers to look up a certain food. There are tips included on how to eat more vegetables and choose gluten-free foods. Food categories are represented by different colors, which make it easy to see to which category a food belongs. The last page of the booklet contains an eating plan for diabetes patients or caregivers to com- plete to make menu planning easy. This resource is an excellent choice for educating diabetes patients and caregivers. It also serves as a clear-cut guide for consumers so they can easily choose what to eat. It would be a good resource for educators to use when talking with diabetic patients about making wise food choices. Sue Sing Lim, MS, RD, LDN, 2830 Clearview Place, Doraville, GA 30340 http://dx.doi.org/10.1016/j.jneb.2014.10.004 Cite this article as Lim SS. Choose Your Foods, Food Lists for Diabetes [New Resources for Nutrition Educators]. J Nutr Educ Behav. 2015;47:117.e7. Inclusion of any material in this section does not imply endorsement by the Society for Nutrition Education and Behavior. Evaluative comments contained in the reviews reflect the views of the authors. Review abstracts are either prepared by the reviewer or extracted from the product literature. Prices quoted are those provided by the publishers at the time materials were submitted. They may not be current when the review is published. Reviewers receive a complimentary copy of the resource as part of the review process. J Nutr Educ Behav. 2015;47:117.e7 Ó2015 SOCIETY FOR NUTRITION EDUCATION AND BEHAVIOR Journal of Nutrition Education and Behavior Volume 47, Number 1, 2015 117.e7

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Page 1: Choose Your Foods, Food Lists for Diabetes

Podcast available onlineat www.jneb.org

New Resources for Nutrition Educators

BOOK

Choose Your Foods, Food Listsfor Diabetes. Wheeler M. 2014.Academy of Nutrition and Dietetics/American Diabetes Association, 120South Riverside Plz, Ste 2000, Chi-cago, IL 60606-6995. Paperbackbook, 64 pp, $3.89, ISBN: 978-0-88091-387-4.

No more ‘‘exchanging’’—now you canChoose Your Foods! . greater variety offoods, carbohydrate counts for eachfood, portion weights in ounces, andmore. Lists are grouped into carbohy-drate, fat, and protein and now allow pa-tients to interchange foods from thestarch, milk, and fruit lists.—Academyof Nutrition and Dietetics

This resource is a comprehensiveresource for diabetes patients, care-givers, and diabetes and nutritioneducators. Information covers allfood groups and includes nutrientcontent for carbohydrates, dairy, pro-teins, fats, combination foods, andalcohol. Each food is organized basedon its carbohydrate content to allow

Inclusion of any material in this section does notNutrition Education and Behavior. Evaluative coviews of the authors. Review abstracts are eitherthe product literature. Prices quoted are those prowere submitted. They may not be current whencomplimentary copy of the resource as part of tJ Nutr Educ Behav. 2015;47:117.e7�2015 SOCIETY FOR NUTRITION EDUC

Journal of Nutrition Education and Behav

easier menu planning for the con-sumer.

Information also indicates whichfood is a good source of fiber, has extraor added fat, or is high in sodium. Aglossary is included to explain medi-cal or diabetes-related terms. A foodindex makes it easy for consumers tolook up a certain food.

imply endorsement by the Society formments contained in the reviews reflect theprepared by the reviewer or extracted fromvided by the publishers at the time materialsthe review is published. Reviewers receive ahe review process.

ATION AND BEHAVIOR

ior � Volume 47, Number 1, 2015

There are tips included on how toeat more vegetables and choosegluten-free foods. Food categories arerepresented by different colors, whichmake it easy to see to which category afood belongs. The last page of thebooklet contains an eating plan fordiabetes patients or caregivers to com-plete to make menu planning easy.

This resource is an excellent choicefor educating diabetes patients andcaregivers. It also serves as a clear-cutguide for consumers so they can easilychoose what to eat. It would be a goodresource for educators to use whentalking with diabetic patients aboutmaking wise food choices.

Sue Sing Lim, MS, RD, LDN, 2830Clearview Place, Doraville, GA 30340

http://dx.doi.org/10.1016/j.jneb.2014.10.004

Cite this article as Lim SS. ChooseYour Foods, Food Lists for Diabetes[New Resources for NutritionEducators]. J Nutr Educ Behav.2015;47:117.e7.

117.e7