chapter 71 chapter 71 physical therapy, physical modalities, and exercise regimens in the management...
TRANSCRIPT
![Page 1: Chapter 71 Chapter 71 Physical Therapy, Physical Modalities, and Exercise Regimens in the Management of Osteoporosis Copyright © 2013 Elsevier Inc. All](https://reader035.vdocuments.mx/reader035/viewer/2022062618/55147a08550346f06e8b4624/html5/thumbnails/1.jpg)
Chapter 71Chapter 71
Physical Therapy, Physical Modalities, and Exercise Regimens in
the Management of Osteoporosis
Copyright © 2013 Elsevier Inc. All rights reserved.
![Page 2: Chapter 71 Chapter 71 Physical Therapy, Physical Modalities, and Exercise Regimens in the Management of Osteoporosis Copyright © 2013 Elsevier Inc. All](https://reader035.vdocuments.mx/reader035/viewer/2022062618/55147a08550346f06e8b4624/html5/thumbnails/2.jpg)
Copyright © 2013 Elsevier Inc. All rights reserved.
FIGURE 71.1 Kyphosis measurement using flexicurve ruler.
2
![Page 3: Chapter 71 Chapter 71 Physical Therapy, Physical Modalities, and Exercise Regimens in the Management of Osteoporosis Copyright © 2013 Elsevier Inc. All](https://reader035.vdocuments.mx/reader035/viewer/2022062618/55147a08550346f06e8b4624/html5/thumbnails/3.jpg)
Copyright © 2013 Elsevier Inc. All rights reserved.
FIGURE 71.2 Measurements of posturea. a. Rib–pelvis distance test. b. Wall–occiput distance (WOD).
3
![Page 4: Chapter 71 Chapter 71 Physical Therapy, Physical Modalities, and Exercise Regimens in the Management of Osteoporosis Copyright © 2013 Elsevier Inc. All](https://reader035.vdocuments.mx/reader035/viewer/2022062618/55147a08550346f06e8b4624/html5/thumbnails/4.jpg)
Copyright © 2013 Elsevier Inc. All rights reserved.
FIGURE 71.3 A, Normal posture with natural cervical lordosis, thoracic kyphosis, and lumbar lordosis. B, Hyperkyphosis and head-forward posture typical of individual with osteoporosis and vertebral fractures.
4
![Page 5: Chapter 71 Chapter 71 Physical Therapy, Physical Modalities, and Exercise Regimens in the Management of Osteoporosis Copyright © 2013 Elsevier Inc. All](https://reader035.vdocuments.mx/reader035/viewer/2022062618/55147a08550346f06e8b4624/html5/thumbnails/5.jpg)
Copyright © 2013 Elsevier Inc. All rights reserved.
FIGURE 71.4 Examples of exercises to promote best posture. A, Cervical posture correction with cervical retraction and axial elongation; B, corner stretch for lengthening of the anterior shoulder girdle; C, Scapular retraction for upper back/shoulder girdle strengthening; D, mini-press up to decrease thoracic hyperkyphosis; E, prone spine extension strengthening; F, stair lunge for anterior hip stretch.
5
![Page 6: Chapter 71 Chapter 71 Physical Therapy, Physical Modalities, and Exercise Regimens in the Management of Osteoporosis Copyright © 2013 Elsevier Inc. All](https://reader035.vdocuments.mx/reader035/viewer/2022062618/55147a08550346f06e8b4624/html5/thumbnails/6.jpg)
Copyright © 2013 Elsevier Inc. All rights reserved.
FIGURE 71.5 Unsafe movements and safe alternatives. A, unsafe toe touch for hamstring stretching with spine flexion; B, safe supine hamstring stretch with neutral spine maintained; C, unsafe abdominal curl up with spine flexion; D, safe abdominal isometric in supine; E, unsafe loaded trunk rotation with resistance in sitting; F, safe unloaded trunk rotation in supine.
6