chapter 3 fundamental movement skills

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  • 5/21/2018 Chapter 3 Fundamental Movement Skills

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    FundamentalMovement Ski l lsand Concepts

    What are fundamental movement skills?

    What are the components of fundamental movement skills?

    How does developmental change take place?

    How do I structure the elementary program for fundamental movement skills?

    Chapter 3Why Fundamentals?

    Unlocking Potential and Life-long Participation

    Fundamental Movement Ski l ls

    Before anyone cansuccessful ly p art ic ipate in

    physical act iv i t ies that

    require body m anagement

    and ski l l ful movement,

    that person must f i rst

    experience well-plann ed

    instruct ional and pract ice

    oppo rtuni t ies designed to

    help master theintroducto ry, basic

    movements. (p.55-56)

    What are Fund amental Movement Ski l ls?

    Picture in your mind a beautiful day.

    Several children are playing outdoors.

    Visualize some play tag, a few jumping

    rope, a group playing kickball and some not

    engaged in any activity.

    You hear laughter and cheers and a few

    disputes over rules.

    While you are watching you focus on the

    children who are not involved.

    Do the more skilled children seem to be

    having the most fun?

    What are Fund amental Movement Ski l ls?

    For a variety of physical, social and emotion

    reasons teachers should embrace the following

    beliefs:

    The development of movement sk i l l s dur ing

    ch i ldhood should not b e le f t to chance or se l f -

    selection.

    Al l ch i ld ren shou ld fee l good about the i r

    phys ica l com petence.

    Adapted From Mike Jess, University of Edinburgh

    Aerobics

    Walking

    Swimming

    Running

    Gymnastics

    Soccer

    Tennis

    Skateboard

    Cycling

    Cricket Rounders

    Softball

    Rugby

    Hockey

    GolfDance Badminton Squash

    Canoeing

    Sailing

    American

    football

    Handball

    Netball

    Basketball

    Athletics

    Baseball

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    CANT CATCH? Cant Catch? Wont play!

    Cricket

    Rounders

    Baseball

    Softball

    Netball

    Basketball

    Rugby

    American

    Football

    Soccer

    DanceWalking

    Aerobics

    Golf

    Cycling

    Athletics

    Squash

    Badminton

    Tennis

    Swimming

    Skateboard

    Jogging Handball

    Hockey Gymnastics

    Canoeing

    Sailing

    What Fundamentals?

    AgilityBalance

    Coordination

    Fundamentals of Movement

    What are Fundamental Movement

    Ski l ls?

    Fundamental movements are skills,

    however, they are not to be confused with

    sport skills.

    Fundamental movement skills are the

    foundation upon which game and sport

    skills are based.

    Basic Movement Ski l ls

    Basic movement skills are thosefound ational mov ements that must be

    mastered before learning m orecom plex, special ized ski l ls l ike tho se

    needed in games, sports and

    recreational activities.(p. 56)

    Categories of skills we can do withour bodies include:

    Travel ing

    Stabi l izing

    Object contro l

    Movement Ski l ls and Concepts

    Movement skills are skills that we can

    do with bodies.

    Movement concepts are how we

    change or vary the skills.

    Movement concepts develop three

    categories of awareness:

    Effort awareness

    Space awareness

    Body awareness

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    Movement Ski l ls

    Skills Awareness: I am learn ing what my body cando .

    Traveling skills

    Used to pro jec t or move the body from onelocation to another.

    Walking, gal loping, sl id ing, skipping, andhopp i ng .

    Stabilizing skills

    Requires balance, maintaining equi l ib rium andgain ing and main ta in ing p ostura l contro l .

    Object control skills

    The handl ing or m anipu lat ion sk i l l s

    Throw ing, kicking , batt ing, tossing, catching,t rapp ing, bounc ing,

    Handl ing objects su ch as bal ls, ropes, bats,rackets.

    What Fundamentals?

    Fundamental Movement Ski l ls

    What Fundamentals?

    Fundamental Movement Ski l ls

    Movement Concepts

    Effort Awareness I am learning how m y

    body can mo ve. Table 3.3 page 59

    Muscular effort needed to produce, sustain,

    stop and regulate a movement,

    Time component refers to the speed and

    rhythm of the movement.

    Force refers to the amount of muscular effort

    required to perform a movement.

    Control refers to the coordination of the

    movement.

    Movement Concepts

    Space Awareness: I am learning wh ere my

    body can mov e. Table 3.4 page 60

    Divisions Self space - the space immediately surrounding an

    individual as if encased inside a bubble.

    Shared space all of the designated play space

    that can be used by everyone

    Dimensions

    Direction the path of a movement

    Levels the height in relations to the floor of

    movements, body segments and equipment.

    Pathways the floor pattern or path that the

    movement requires.

    Movement Concepts

    Body Awareness: I am learning about the

    relationship my body creates. Table 3.5 p. 61

    Deals with the relationship created betweenthe mover and other movers, and between the

    mover and objects.

    With Myself

    Body-part identification

    Body shapes

    With Other Movers and Objects

    Roles refers to relational concepts

    Locations refers to objects or mover relationships

    based on positions

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    How Does Development Change Take Place?

    Developmental change is an interactive

    process that involves:

    hereditary limitations and potentials

    structured and unstructured learningexperiences.

    Skills develop in a sequence.

    Children progress through the

    developmental sequences at their own

    rates.

    Developmental Levels

    Throwing

    Catching

    Striking Kicking

    Jumping

    Stability

    p. 62-65

    Opportunit ies

    The role of the teachers in the motordom ain is equal ly as imp ortant as their role

    in the cogn i t ive, psychological and affect ive

    domains.(p. 67)

    If children feel good about what theirbodies can do, they become empowered to

    make health-enhancing decis ions and

    choices in favor of p hysical act iv i ty instead

    of the sedentary, inact ive opt ions that are

    so popular today.(p. 67)

    Sharing Physical EducationRepertoire

    Movement Ac t iv i t ies