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PHYSICAL DEVELOPMENT IN MIDDLE CHILDHOOD Chapter 12

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PHYSICAL DEVELOPMENT

IN MIDDLE CHILDHOOD

Chapter 12

5 TO 7 SHIFT

Require less adult supervision Increased responsibility for tasks Ready for direct instruction (formal

schooling)

BODY GROWTH IN MIDDLE CHILDHOOD Slow, regular pattern Girls shorter and lighter until

about age 9 Lower portion of body growing

fastest Bones lengthen Muscles very flexible All permanent teeth arrive

TRENDS IN PHYSICAL DEVELOPMENT –MIDDLE CHILDHOOD (AGES 6-11)

OBSERVESteady gains in

weight and heightAcquisition of

primary teethRefinement of

gross and fine motor skills

Participation in organized sports

SCHOOL!

DIVERSITYVariation in

height/weight at any age level

Innate talents (athletic abilities) emerge

Gender differences appear

Environment plays a major role in dev.

PHYSICAL WELL-BEING Good health involves:

Eating wellPhysical ActivityRest & Sleep

EATING

Eating Habits - diet and nutrition affect: Physical growth, brain development, sexual

maturation, energy level, concentration, long-term health

Good eating habits start from birth (breastfeeding)Contributors to bad eating habits:

Finances Parents too busy Others?

Children: eventually become responsible for what they eat

OVERWEIGHT YOUTH Although many schools have restricted the

contents of vending machines, still about 16% of children and adolescents ages 6 -

18 are overweight 8.6% of children ages 2 – 6 are dangerously

overweight Obesity– when a person (child) weighs 20%

more than their “ideal” weight (taking into account age, gender, height, and body build) Leads to health problems in adulthood

Diabetes, high blood pressure, high cholesterol, asthma, arthritis

Obesity is somewhat genetic, but environmental factors also play a part Family eating patterns and restricted exercise Interventions? What can we do?

Copyright © Allyn & Bacon 2005

TELEVISION VIEWING AND CHILDHOOD OBESITY

PHYSICAL ACTIVITY “Rough and tumble” play – physical

“fighting” typical in early and middle Organized Sports

Pros Offer agility, endurance, and strength building Promotes social skills through fostering

communication, cooperation, and leadershipCons

unhealthy competition (usually from parent pressure)

athletically talented children succeed at the expense of less gifted teammates

ENCOURAGING PHYSICAL ACTIVITY

Be pro-ACTIVEProvide safe guidance and equipmentMake exercise fun and enjoyablePlan activities around the diversity of

abilities Focus on self-improvement rather than

comparison to others Build on children’s interests

Emphasize enjoymentLet kids contribute

Be careful not to let children overdo it

Copyright © Allyn & Bacon 2005

MOTOR DEVELOPMENT IN MIDDLE CHILDHOOD

Gross Motor Skills GainsFlexibilityBalanceAgilityForcehttp://youtu.be/yeU2eHo_jwQ

Fine Motor Skills GainsWritingDrawing

Copyright © Allyn & Bacon 2005

SIX-YEAR OLD’S DRAWING

Copyright © Allyn & Bacon 2005

EIGHT-YEAR OLD’S DRAWING

Copyright © Allyn & Bacon 2005

TEN-YEAR OLD’S DRAWING