chakra meditations
TRANSCRIPT
Chakra Meditations
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Chakras are not physical objects. They are seven prominent energy centers within your body.
Chakra means wheels or vortex. It regulates the energy flow throughout the whole body.
Your feeling and thinking and most of the emotional life
depend on the charkas. Thus balancing of charkas has called as charka
meditation. If one charka has not balanced it affects another
charka.
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Chakra meditation allows you to understand whether it has balanced or not. There are several
ways for Chakra meditation. Chakras have related to particular parts of body and organs.
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Root Chakra Naval Chakra
Solar Plexus Heart Chakra
Throat Chakra Third eye Chakra
Crown Chakra
There are total seven chakras as:
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Root Chakra:
It has located at the base of your spine. This charka connects you to the physical, material world. This has closely related to your physical body and mastering it. It is the physical layer of
being.
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Naval Chakra
It has located at the lower abdomen. It has related to feelings of pleasure. It has
closely related with physical feelings of passion and
sexuality. It is emotional layer of being.
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Solar Plexus
It has located above a naval charka and below the chest. It has closely related to self control, discipline and ego. It is the focus point of our will. It is mental layer of being.
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Heart Chakra
It has located at the center of the chest. It has closely related to feelings like compassion, forgiveness and
divine love. It is astral layer of being.
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Throat Chakra
It has located at the throat area. It has closely associated
with power of communication, wisdom and knowledge. It is enteric layer
of being.
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Third eye Chakra
It has located at the center of eye brows. It has closely related with intuition, imagination and insight. It is celestial
layer of being.
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Crown Chakra:
It has located at the top of the head. It has closely related with divine wisdom, higher self and spirit. It is ketheric layer
of being.
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The chakra can be balanced by meditating (through imagination) on the chakra itself.
Sometimes chakras get imbalanced or blocked due to some reasons and it affects the related organ or feelings and emotions.
You can very well balance it by chakra meditation.
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It is beneficial to meditate on either one or all chakras regularly. It improves you mental and physical powers up to the great extent. Perfect balancing of chakra energy affects positively on all aspects
of your life amazingly.
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When charkas are fine tuned mind, body and emotions work together with perfect harmony.
Relaxation and breathing exercise helps at the beginning of chakra meditation.
White light meditation through all chakra (starting from crown chakra) is also very useful in energizing charkas.
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Chakras are spiritual centers of your body. Each Chakra vibrates at a specific frequency.
So some people meditate with the help of sound (either chanting or listening) of that specific
frequency.
Chakra meditation also eliminates some psychosomatic diseases by meditating on the
specific related chakra. It has a well known method for balancing of chakra, to keep the stones or
crystals on that chakra point.
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