can fish oil help macular degeneration?
TRANSCRIPT
Can Omega 3 Fish Oil Be Used To Treat and Reverse Macular Degeneration?
• Omega 3’s and specifically the omega 3 fatty acid DHA are central to the whole of the central nervous system
• This is especially true in the eye and the delicate retina which houses the photoreceptors that allow us to see
• The retina is the area that is affected in macular degeneration
• Macular Degeneration is a relatively common problem that is normally age related and often called ‘Age related macular Degeneration’ (AMD)
• There are 2 types of macular degeneration, ‘Wet’ and ‘Dry’ Macular Degeneration, and they both affect the part of the retina responsible for central vision called the macula
• Macular degeneration is characterized by blurred vision or a blindspot in the centre of you vision, and can progress slowly or more quickly
• Currently there are no known cures for macular degeneration, only treatments to slow it’s progress, however…
• There have been several studies into Omega 3 and macular degeneration
Scientific Evidence for the Effectiveness of Omega 3 on Macular
Degeneration
• They have found that the risk for developing macular degeneration is reduced the more dietary intake of omega 3 is increased
• And also that higher dietary intakes of omega 3 slow the progress of macular degeneration to advanced levels
• One study showed that eating oily fish once a week can decrease the risk of developing macular degeneration by 50%
• However these studies focussed on dietary omega 3 rather than Omega 3 fish oil supplementation. Next we will look at studies that have focused on fish oil supplementation
Omega 3 Fish Oil Supplementation and Macular Degeneration
• There have so far been 3 long term studies on macular degeneration and fish oil supplementation. They have all used different dosages of omega 3, and a clear pattern has emerged.
• The first study used a dose of 1000mg of omega 3 per day, with 650mg of EPA and 350mg of DHA
• It found that that dosage of omega 3 did not slow the progression macular degeneration to advanced stages
• The second study increased the dosage of omega 3 to 1100mg a day, but used a much higher concentration of DHA at 840mg a day
• They found that in study participants with the highest levels of blood DHA there was a 67% reduction of new blood vessels forming
• The formation then leakage and scarring of new blood vessels causes a loss of vision in people with macular degeneration
• However, this dosage of omega was not able to actually improve people’s sight
• The third study used a much higher dosage of omega 3 - 5000mg per day, with 3400mg of EPA and 1600mg of DHA
• This dosage caused a remarkable change in the study participants, with 100% of them not just slowing the rate of progression, but actually significantly improving their eyesight
• The participants all experienced a significant improvement in sight within 4.5 months of starting this dosage, and some starting noticing an improvement in just a few days
• The studies clearly indicate that people suffering from macular degeneration should supplement with a high quality high dose omega 3 fish oil
• To see the studies cited in this presentation, please see the article on our blog by clicking here
• Also to see our own very high quality, high dose Ultra Pure Omega 3, which is perfectly formulated for treating macular degeneration, just click on this link