calendar guide august 2010
DESCRIPTION
Your comprehensive monthly guide to what’s up in Delmarva. Local listings, events, shops, restaurants, festivals, and fun and fact-filled articles about the animals, plants, people and places that make up the Eastern Shore.TRANSCRIPT
A U G U S T 2 0 1 0
h e a l t h & w e l l n e s s
SMALL GREEN LOCAL
Chesapeake Eastcalendar guide
Eat real ly wel lcool cucumber soup . veggie quiche
zuchi*pizza . tomtartartichoke brushetta meltor peanut noodles
Today’s really special.PLUS: homemade gelati, sorbet & bakery
on the river at Chesapeake East501 West Main Street, Salisbury
yumfreshcafe.com . facebook too!
410.546.1534
1
to your healthAugust clouds our heads with the thick of summer, but it is sand through our fingers. These cherished days will melt faster than you can lap up a final trip to the beach or a summer roadtrip. No matter, it is the fleeting nature of a season that enhances it’s value. Days fall upon days into tomorrow. Take the stack of what you’ve been up to, cut the deck into time spent well and time spent. For it is your precious time you have been gambling. If you’ve visited a few new places, explored a small town you normally just pass through or watched at least 10 sun-sets, 6 points. If you rode a bike or walked rather than driving, indulged in some form of exercise consistently, and ate fresh local produce, more points. If you tackled a few of those little loose ends that have been bugging you, read 3 books you had been longing to and took a week’s worth of afternoon naps under a shade tree you may hold a winning hand. We have chosen to dwell in the “land of pleasant living”, where good medicine surrounds us in clear blue skies and fresh air. The notion that we have a pile of summers to squander may or may not be true. The little things we do to make a day more worthwhile andfulfilling, are chips toward maintaining your health and happiness. In taking time-ultimately you will give yourself more. I think the wind is right for a little sail.... Dana Simson
Dedicated to: Dr. Jose Alvarado
who touched the lives of so many young patients and their families with his gentle manner and wise medical guidance.
“You do not merely
want to be considered
just the best of the
best. You want to be
considered the only
ones who do
what you do.”
-Jerry Garcia
Greg Felthousen, DDS, MSSpecialist in Periodontics
Fellow University of MarylandImplant Prosthodontics
304 Dogwood Dr., Salisbury, MD 21801
(410)548-1096
www.dentalimplantsforlife.com
3
Chesapeake East CompanyPUBLISHERS: Simson & Orth . 501 West Main Street, Salisbury, Maryland
studio: 410.546.1534 [email protected]
printed locally in soy ink on recycled content stock
by Delmarva Printing & Design Inc. of Salisbury, Md
please use, pass along or recycle
*FIND US *NOW distributing in Delaware too!
at our advertisers’ locations, (page 15) along with 120 key public places from St. Michaels to Pocomoke to Ocean City and everywhere in between.To Subscribe: $30.00 per year : call 410-546-1534
*TO ADVERTISE*(thank you- we can always use the support)
call 410.546.1534 Dana or John
AUGUST Cover: “clouds over St. Stephens” original painting by Dana Simson; oil 14 x 24................sold
Visit our gallery for more. Prints Available 410-546-1534
LIVE BETTER BUY LOCALPromoting local communities,healthy living, ecotourism, arts& culture through a monthlycalendar & useful articles. Findus online too at:www. cecalendarguide.com
Editorial content is not purchased by advertisers,
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c o n t e n t s
cbmm.or g
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August 2010volume 3, No.8
Celebrating the Easter n Shore
c o n t e n t s
the useful magazineproduced & printed locally for our Eastern Shore
e x p l o r e t h e p o s s i b i l i t i e s
t h e h e a l t h i s s u e
6 AUGUST calendar
30 Race Calendar
35 Game On: maintaining balance
38 Farmer’s Markets buy fresh . buy local
40 Recipe the raw truth
42 Garden Warrior yard rooms
47 Steal this Idea green good ideas
48 Road Trip Snow Hill, Maryland
52 Local Beers pretty cool
54 Above & beyond Tina Perrotta & La Merced
62 Random Goods; How do you stay healthy?
64 What’s NextA
box
tur
tle
has
no p
lans
to
hurr
y.
6O N G O I N G
To be included send your events to [email protected] before the 1st of the previous month.
FREE SUMMER PROGRAM Outside OC Lifesaving Station Museum 10:30-12 pm, Mon.-Sat. Daily!
SING! Bay Country Barbershop, Mondays 6pm. Trinity Cathedral, 315 Goldsborough St., Easton, baycountrychorus.org 410-822-0952Sweet Adelines,Mondays 7-9pm. Makermie Hall, N. Division St., Salisbury. oceanbaychorus.com 410-749-1194 WRITE: The Writers’ Bloc, meets 3rd Sat. 1- 3pm, Wicomico Library, Room 3, Salisbury. writersbloc.org 410-641-3450 CAMERA CLUB: easternshorecameraclub.com Workshops, meetings. Salisbury; Pocomoke Room, GUC, SU campus. 7:30pm 2nd & 4th Tues., Easton area; 7pm-9pm, 1st & 3rd Mondays. Wye Oak Room, Talbot County Com.Ctr.
TOTS: Nature Tales & Craft for Tots; 10-11,1st & 3rd Wed., The Ward Museum lobby, Salisbury. wardmuseum.org 410-742-4988 x104
DANCE:1st Sat. Ballroom Dances 7pm-YMCA, Peachblossom Rd. Easton. 7-8 pm Early bird instruction. Main dance 8-10:30. $12. All ages! 410-822-0566
TRIVIA: Wednesdays 7pm. Night Cat, 5 Goldsboro St., Easton. 410-690-4544
LECTURE: 3rd Wed., 7:30pm $6/per; Pemberton Park, Ed. Ctr. 410-860-2447
GENEOLOGY LUNCH The Dorchester County Historical Society (6/16) 3rd Wed./month.1003 Greenway Drive in Cambridge. 410-228-7953 MEETINGS:Lyme Disease meetings; last Mondays, 6:30 pm, Greater Salisbury Building, next to WMDT-TV, in downtown Salisbury. 410-749-LYME
Silent Peace Vigil Sundays, 2- 3pm Rte13 & College Ave, Salisbury, Signs available.If inclement weather call: 410-546-1466
SAIL: 14,15,21,28th, Skipjack Nathan of Dorchester Public Sail. Call to reserve, 2hrs from Long Wharf, High St. Cambridge. Cost$ skipjack-nathan.org 410-228-7141
email your events to [email protected]
a c r o s s t h e s h o r eOngoing
C A L E N D A R
7send in above format, short & sweet and as early as you canif you want us to include it in our calendar section.
c e l e b r a t e d o w n t o w n s !6 1st Friday*Easton 5- 9pm, eastonmainstreet.com6 1st Friday *Chestertown 5pm-8 kentcounty.com/artsentertainment 6 1st Friday* Snow Hill 5-8pm 410-632-3555 6 1st Friday * Ocean City 410-524-943313 2nd Friday* Berlin, 5pm-8pm. 443-735-095714 2nd Saturday *Cambridge; Downtown.15 2nd Saturday *Chincoteague; 6-10 pm 20 3rd Friday * Salisbury 5-8pm 410-860-065727 4rd Friday * Crisfield 5-8pm 410-860-0657walk around downtown: our historic downtowns open their doors with art openings, music, performances, special offers and more. Take advantage of a lovely summer evening for a stroll to get some ice cream, support local businesses and greet your neighbors.
410-651-307330400 Mount Vernon Road, Princess Anne
[email protected] .com
o p e n T u e s . - F r i . 1 0 - 6 S a t . 9 - 2 C l o s e d S u n . & M o n .
A Family Business since 1995Catch us at the
63rd annual Crisfield Crab DerbySept. 3,4,5thSomers Cove
Marina
t r y s o m e t h i n g n e w
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email your events to [email protected]
a c r o s s t h e s h o r eongoingBEACH FUN! *Family Olympics; Tuesdays, free, 6:30 -8:30pm. Beach at 27th St., OC, MD*Movies on the Beach Mondays & Fridays, 27th& Beach, OC.MD. Free. Bring a blanket. Games: 7:30pm. Movie: 8:30pm 800-626-2326. ococean.com.*Bonfires Wednesdays, 7:30-11pm, bring chairs. Dagsboro St. & Beach, Dewey Beach
BINGO! *Tuesdays; Cambridge Elks Lodge, Lodge Rt. 50, 5pm- 410-221-6044*Saturdays 7pm Trappe VFD. 4001 Powell Ave. 25 games.*Fridays. Open 6:30/games7:30pm. Easton Vol. Fire Dept., 410-822-4848
WALKS: *Cambridge: Costumed Docent; 11-noon. From Long Wharf. $fee.*Blackwater Refuge: check times, from Visitor’s Ctr. friendsofblackwater.org*Adkins Arboretum: Guided walks, 11-12, Visitor’s Ctr. Saturdays. $ 410-634-2847
SINGLESDelmarva Singles 1st Wed., age 50+, 6 pm potluck, Salisbury Chamber. 302-846-3138ASK Activities Singles Klub, meets 2nd Wed., 6pm, Denny’s, Easton, Rte 50 410-745-2797
MUSIC: *Jam Thursdays.6pm-Eastern Shore Brewing. 605 S. Talbot St., St. Michaels. 410-745-8010 *Riverwalk Arts & Jazz Series 4th Saturday 11-9pm downtownmilford.org
PLAY:Delmarva Scrabble Club 1st & 3rd Mon. Barnes & Noble, Salisbury. All levels of players welcome. Free! delmarvascrabbleblogspot.comThe Chess Club 2nd &4th Wed., St Michaels Com. Ctr. 1-3pm. Novice to expert. Intro Chess/age 8+ 3-4:30pm each Wed. 410-745-6716
TOURS; Poplar Hill Mansion 1-4pm, 1&3rd Sun., Salisbury. poplarhillmansion.org 410-749-1776 Horn Point Lab, Cambridge. Tuesdays & Saturdays at 10am , Free. Adults or children over 12. For a group of 5 plus, [email protected] 410-221-8383 Historic Cambridge,11am, 1hr, Saturdays. Fee$ Meet colonial-costumed guides at Long Wharf (High Street) cambridgemd.org 410-228-3575
LOVE TO LISTEN
10 c a l e n d a r
email your events to [email protected]
e x h i b i t sAugust 2010
3-29. Roadsides and Farmers’ Markets Art League of OC, 94th St., OC, MD. artleagueofoceancity.org 410-524-9433 13-16 PAINT BERLIN set up and paint the town of Berlin! 6 Jefferson Street, Berlin, MD worcestercountyartscouncil.org 410-641-0809
8/29 Artful Hands, Volunteers strut their stuff -9/26 No Idle Hands: Discovering the Do-mestic Arts of Maryland’s Eastern Shore Reception 7/23, 5-7:30pm. Domestic activities on the Eastern Shore; quilting, knitting& other fiber arts, herb gardening, home canning. Ward Museum. Mon-Sat. 10-5, Sun. 12-5 Fee$. 909 S. Schumaker Dr., Salisburywardmuseum.org 410-742-4988 -Oct. Bloodletting Historical Medicine; Purnell Museum, 208 W. Market St., Snow Hill, MD Tues-Sat: 10-4pm, Sun: 1-4pm: . purnellmuseum.com 410-632-0515
7-Michael Patrick Harrigan: Balancing Drawings and Sculpture7 -Nov. 6 Fifty Works For Maryland: Collecting the Vogel Way Easton Academy of the Arts, 106 South St., academyartmuseum.org 410-822-2787
Summer Exhibit Somerset County Arts: Mon.-Sat. 10- 2pm. 26430 Burton Ave., Cris-field, [email protected] 410-968-2787
5-28 Portraits and Figures Works by Margaret Dyer, Katie Cassidy and Hans Guerin 321 High St., Dorchester Center for the Arts, Cambridge, at Main Street Gallery. re-cept. 6/12 6-8pm. Open Fri. & Sat., 11am-4pm. cambridgemainstreet.com 410-228-7782
-14 Abstract Fine Art Exhibition Art Institute & Gallery, Mon. – Fri. 11 am – 3 pm. 212 W. Main Street, Downtown Salisbury 410-546-4748
-29 Parts of the Whole Chestertown Arts League at 312 Cannon St. in Ches-tertown, MD. Thurs, Fri 11-4, Sat 10-4 410-928-5012
-31 Shipwreck Museum, Delmarva’s Premier Martime Museum, 708 Ocean Hwy, Fenwick Island, DE 19944 888-743-5524
localceramics
sculpturedinnerware
tiles & decor
*501 W. Main St.
Salisburyart
call forsummer hours
410.546.1534Chesapeake EastC O M P A N Y
A R T I S T N A M E
Title of Piece • media on material, 8” x 12”
BS1392_Chespk_Ad_proof1.pdf 1 3/4/10 3:22 PM
K e n n e t h B r o w n e a u g u s t 6 . r e c e p t i o n
new image to come
FUN stuff to do all week long! SUNDAYS: 7:30pm. Summer Band Concerts The Salisbury Commu-nity Band from the historic City Park Bandstand, Salisbury, MD. (Zoo-park) [email protected] 410-742-7437Sundaes in the Park. 6-8pm. Northside Park, 127th St. & Bay, OC.MD. Bring a chair & blanket, enjoy Live music. Create your own ice cream sundae for a small fee. Children’s entertainment 800-626-2326. ococean.com. MONDAYS: Movies on the Beach. July 5 - Shrek 2 • July 12 - Bee Movie • July 19 - Cloudy with a Chance of Meatballs • July 26 - Surf’s Up. 8:45 PM (Dusk) at Dagsworthy St. & beach. Dewey Beach. TUESDAYS: Family Olympics on the Beach. 6:30pm-8:30pm.Con-tests for all ages. Beach at 27th St., OC.MD.ococean.com 800-626-2326Tuesday Sunset Concerts, Sunset Park at S. Division St. Bayside 7-9pm, Ocean City’s newest park. 410-250-0125. WEDNESDAYS: SUMMER OC Beach Concerts. Free live enter-tainment (except 7/28) 8-9:30. bring chair/blanket. N. Divison St., OC. MD 800-626-2326. www.ococean.com. THURSDAYS Bonfires On The Beach Sit beside the bonfire & learn interesting facts, history & fun things to do in Ocean City. 9pm. N. Division St. & the Beach, OC.MD 800-626-2326..ococean.com. SATURDAYS, 11am. Guided Walks thru November, 11 a.m.meet at Visitor’s Center, approx. 1 hour. Dress for outdoors. Easy terrain.Ridgely, MD. adkinsarboretum.org. 410-634-2847 FRIDAY; Cinema by Starlight Easton, FREE Outdoor Movies, Fridays July & August at dusk, Harrison St. & Brewer’s Ln. , Rain location - Avalon Theatre, www.theavalonfoundation.com, 410-822-7299 WEEKENDS 7pm- Friday& Saturday. ChincoteagueVolunteer Fire-man’s Carnival, Chincoteague Island, VA. Rides, games, food, live entertain-ment, raffles, and much more. Fun for the whole family. Benefits Fire Dept. ANYTIME: Take a Tour of Oxford’s 2010 Picket Fences, painted by 18 local artists, on display until mid-September. Pick up a map, take a 1.8 mile walking tour of the fences. portofoxford.com
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TheWhitehavenHotelCirca 1810
Feel a world away in a local way at The Whitehaven Hotel, a Bed & Breakfast on the Wicomico River. Offering
beautiful accommodations, full breakfasts, outdoor activities including kayaking, biking and Seachaser boat cruises.
See our dinner specials and more details online at www.whitehavenhotel.com or call (410) 873-2000
Captain Bob Culver ~ (410) 430-9079
www.seachasercruises .com
Bordeleau Winery ToursSunset Cruises
Special Occasions
Seachaser Cruises
e a s t e r n s h o r e c a l e n d a rAUGUST 2010s u n . m o n . t u e s . w e d . t h u r s . f r i . s a t .
29 30 31 22 23 24 25 26 27 28
15 16 17 18 19 20 21
8 9 10 11 12 13 14
1 2 3 4 5 6 7
“Every dog must have his day.” Jonathan Swift
(Irish Author and Satirist of prose, 1667-1745)
Do not follow where the path may lead. Go,
15A D V E R T I S E R S
Home Companion ad.pg-29Green General Store ad.pg-46Gilette Portrait Arts ad.pg-51Green Branch Farm ad.pg-39Greg Felthousen ad.pg-2Live Long Fitness ad.pg-29Marva Theater ad.pg-27Michelle’s Pretty Paws ad.pg-28Pemberton Pharmacy ad.pg-24The Palette ad.pg- 50PIY ad.pg-7Petite Fleur ad.pg-41Pocomoke Canoe ad.pg-34Rock Hard Landscaping ad.pg-45Rise Up Coffee ad.pg-25Salisbury Cycle ad.pg-30Seasons Best ad.pg-25Seachaser Cruises ad.pg-13Shore Health System ad.pg-34Talbot Tourism ad.pg-16Town of Snow Hill ad.pg-49Vernon Powell Shoes ad.pg-31WESM ad.pg-60WSCL ad.pg-9Wicomico County Tourism back coverWaterman’s Inn ad.pg-41Wrights Market ad.pg-43Whitehaven Hotel ad.pg-13YMCA ad.pg-33YUM fresh cafe inside cover
Get Your Guide!At any of our Advertisers- while quantities last...Say thanks for supporting the Cal.Guide!
Angela Ackerson ad.pg-27Avalon Theatre ad.pg-20Apple Drug inside Bk coverBarefoot Baby ad.pg-22Bailey’s Jewelers ad.pg-7Burnett White Tire ad.pg-19Blue Heron Landscaping ad.pg-42Bungelow love ad.pg-26Bishop’s Stock ad.pg-11Charles Brown Glass ad.pg-21CBMM inside coverDelaware Tire ad.pg-61Delmarva Printing ad.pg-71Eastern Shore Brewing ad.pg-54Eastern Shore Pharmacy ad.pg-39
Do not follow where the path may lead. Go,
b u y b e t t e r B U Y LO C A L
OR WE CAN PAINT IT CUSTOM!!! ...allow us two weeks to make it....
Call for Summer Hours Downtown Salisbury410.546.1534
We do PARTIES!!!
PAINT IT YOURSELF
CHESAPEAKECHAMBER MUSIC
25 years and still surprising 1985 ~ 2010
For tickets and information visitwww.ChesapeakeChamberMusic.org/jazz
or call 410-819-0380
Chesapeake Chamber Music Presents:
September 3-4, 2010The Avalon Theatre
Easton, MD
Friday, Sept. 3 at 8:00 PMGrace Kelly Quintet
Saturday, Sept. 4 at 3:00 PMA Conversation on Jazz with Monty Alexander
and Grace KellyJoined by Bill Edgar, Moderator
Saturday, Sept. 4 at 8:00 PMThe Monty Alexander Trio
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7/30-1 Greek Festival OC Convention Center. Fri & Sat, noon-11 p.m. Sun, noon- 9 p.m. St George Greek Orthodox Church, Bring your appetite & dancing shoes!, Greek band after 5pm traditional dance performances by the Hellenics 410-524-0990
1 Radio Disney Free Concert Series 3-7pm. Beach at N. Division St., OC. Games, music, prizes!
2 Free Summer Programs Outside Ocean City Lifesaving Station Museum 10:30-12 pm, Mon.-Sat. daily.Beach safety, aquarium feeding, knot tying and all about sharks.ococean.com
2-6 White Marlin OpenHarbour Island, 14th St. & Bay, OC, MD.World’s largest billfish tournament. Come watch fish weigh-ins. Free. Mon - Fri, 4-9 p.m. $3 million in prize money. Boats must register ($). 410-289-9229
3 & 17 Woodcarving Club4-7pm (members)Carve, learn, share at the Ward Museum 909 S. Schumaker Dr., Salisbury. wardmuseum.org 410-742-49884 Jousting! St. Joseph’s Jousting Tournament . 9am horse show; 11:30am dinner; 1pm jousting tournament. St. Joseph’s Church, Cordova, MD 410-822-6915
5, 19 Movie at Night9pm.Robert Reed Downtown Waterfront Park chincoteagueculturalalliance.org
5 Park Concert “Free & Eazy Group” - Oldies but goodies from the 30s & 40s. 6:30 - 8 PM. Muskrat Park, St. Michael. FREE.
5 Heartland Quilters “Shop Hop” Denton, MD. Fabrics, notions & more! 410-634-2742
6-7 85th Annual Volunteer Fireman’s Carnival Rides, food, fun! Chincoteague, Virginia.
a u g u s t c a l e n d a r
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
Buddha quotes (Hindu Prince Gautama Siddharta, the founder of Buddhism, 563-483 B.C.)
188
6-8 Oldtime Farm ShowFri-Sat, 10am-9pm; Sun, 10am-5pmWheat Threshing, Steam and Gas Engine Show.See antique farm equipment in operation; flea market, antique tractors. Rt 313, between Denton and Federalsburg 410-754-8422
6 MOVIES in EastonHair Spray, 13th. Babe, 20th. Back to the Future 27, Wall.E. FREE . At dusk, Harrison St. and Brewer’s Ln. , Rain location Avalon Theatre, downtown Easton. theavalonfoundation.com 410-822-7299
7 & 21 AVALON FOUNDATION SUMMER CONCERT SERIES7pm, Goldsborough St., Easton. Free. 7th Mike Elzey & Band. Rain venue-Avalon Theatre, theavalonfoundation.com 410-822-7299
7 Bird Banding Demonstrations 9-11am. The Nature Conservancy’s Nassawa-ngo Creek. Nature Preserve to see songbirds being banded for scientific study. free, but pre-registration is required. wardmuseum.org 410-742-4988
7 Net Dipping at Pemberton Pond 1-2pm Pemberton Historical Park. Children ages 6 and up ($)Discover the wonders of the watery world! Nets will be provided. 410-860-2447
6 Ship Wrecks!Dr. Donald Shomette “History Under The Waves”7 PM, Herbert H. Bateman Visitor Center on the Refuge. Chincoteague Natural History Association’s “First Fridays at the Refuge” Program. Admission to Refuge is free after 6 PM for anyone coming to the talks.
6,7 Tangier Island Homecoming Festival 5pm-Two evenings of fun, food, music and dance. Take the ferry. [email protected] 757-891-2438
7 3rd Annual Renewable Energy Fair. 11am-3pm Rehoboth Beach Convention Center, Rehoboth Beach, Free.
6-8 Annie Oakley Wild West FestivalLIVE Music, Cowboys & Cowgirls, Arts, Crafts, FUN, Food, Beer & Wine Garden, Native American Area, Pony Rides, and much more! At Sailwinds Park on the Choptank River. Details: annieoakleyfestival.com Friday barn dance($)with DC area’s “Oklahoma Twisters”.. cambridgemainstreet.com 410-228-3575
6-8 Oldtime Farm ShowFri-Sat, 10am-9pm; Sun, 10am-5pmWheat Threshing, Steam and Gas Engine Show.See antique farm equipment in opera-tion; flea market, steam engines, antique tractors. Rt 313, between Dentonand Federalsburg 410-754-8422
a u g u s t c a l e n d a r
roll with us!
Burnett-Whitetire & auto
412 E. Main Street, Salisburywww.burnettwhite.com
410-742-2222Your Hometown Auto Center
69 years young
20
7,8 Thunder on the NarrowsSat-Sun, 12N-5pm. Hydroplanes and Jersey speed skiffs. Racing at its finest - speeds more than 100mph! Kent Island Yacht Club grounds. Chester, MD. kentnarrowsracing.com 410-643-5851
7 Blessing of the Combines11-4pm Downtown, Snow Hill. Celebrate local farming & rural life with petting barnyard, chil-dren’s activities, arts & crafts, parade of combines & tractors. See the article page 50. [email protected]. 410-632 -3838
7 OC Beach Patrol Crew Competition6-10pm 8th St (Surf Ave.) & Beach, OC, MD. Watch the OCBP lifeguards compete against each other in events & demonstrate their athletic skills. 410-289-7556
7,8 Dub Custom Car Show Sat. 10am-10pm, Sun. 10am-6pm Music, custom cars, celebrities! 40th St./ Bay OC, MD.fee$ to attend. occarshow.com 302-436-0183
8 Concert on the Lawn 6pm “Picnic” will perform a variety of music at this free concert, bring a chair. lawn of Calvin B. Taylor House Museum, 208 N. Main Street, Berlin. taylorhousemuseum.org 410-641-1019
Easton box office or avalontheatre.com
Tickets 410.822.7299
D o n ’ t m i s s !
Josh Ritter 7/31
and
Jon Anderson
( o f Ye s ) 9 / 5 .
8/6 The Cousins $20 . Deft acousic guitar fingerpicking and folk-based jams
8/13 Halley Devestern $20
8/14 Eric Byrd Trio $15
8/19 Comedy w/ Jason Weems, Lafayette Wright, & Zach Rhinier $20
T h i s S u m m e r i t ’s a l l a b o u t Stoltz Listening Room
8 Berlin Peach Festival Noon to 6pm Community festival featuring peach-related events including pie-eating & pie-baking contests, crafts, exhibits, games, vendors, food and music. Lawn of Calvin B. Tay-lor House Museum, 208 N. Main Street, Berlin. taylorhousemuseum.org 410-641-1019
8 Big Thursday Begun in 1852 to celebrate the end of an oyster-harvesting ban. Bowers Beach Maritime Museum. Main Street, Frederica, DE. Dine on blue crabs & barbeque while enjoying a parade, Nanticoke Indian demonstration, gospel & country music. DelawareEstuary.org 302-335-1556
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410. 749.3316
Residential &Commercial
SERVICES
Charles Brown Glass Company6581 Hobbs Road, Salisbury, MD www.charlesbrownglass.com
F a m i l y O w n e d B u s i n e s s S e r v i n g D e l m a r v a S i n c e 1 9 5 910 New & Beginning Farmer Interest Meeting. Wicomico Farm Extension Office.Salisbury, MD 410-548-4914
10-13. Healthy U Camp9 -3pm. For children ages 5-10. Participants will explore the six components of wellness. Cost is free. SU’s Healthy U of Delmarva Office in Salisbury, 103 Power Street. To register call Amy Waters at 410-677-5416
11(&25th) Heritage Arts for KidsJulia A. Purnell Museum, 208 W. Market St., Snow Hill. Learn more about an aspect of the museum’s collection through hands-on projects. Admission. 1-3 p.m. Claire Otterbein, purnellmuseum.com 410-632-0515
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12 Volunteer Blackwater! New Volunteer Training (We Need You!)6-9pm. Workshop training,Visitor Center. Blackwater Refuge. friendsofblackwater.org
13, 14 Ocean City Antique Show . Fri. & Sat. 10a,-10pm; Sun. 10am-5pm. ($)OC Convention Center. Silver matching service, formal and country furniture, vintage toys, china, glassware and estate jewelry ococean.com
13-29 Fuddy Mears - THEATERDavid Lindsay-Abaire’s madcap tale of a recover-ing amnesiac’s remarkably forgettable past Church Hill Theatre, 103 Walnut Street, Church Hill, MD. ($) 410-758-1331
13 THE BOY IN THE STRIPED PAJAMAS Film and discussion. In Poland, a young boy, Bruno, befriends Shmuel, a boy who lives on the other side of the fence. Bruno is unaware of Shmuel’s fate as a Jewish prisoner in a Nazi concentration camp. 6PM Unitarian Fellowship 2812 Old OC Rd. Salisbury uufs.net
13- Leading Ladies ~THEATER Backstage farce by America’s master of laugh-a-second comedy. Lots of romantic nonsense and hilarious identity switching that is guaranteed to have you weeping with laughter Friday & Satur-day - 13, 14, 20, 21, 27 & 28 at 8 pm; Sundays 15, 22 & 29 at 2 pm; Thursday -26 at 7 pm. Oxford Community Center, Oxford. tredavonplayers.org 410-226-0061
toys . books . gifts . gear Historic Downtown Princess Anne
11779 Somerset Avenue 410-621-5398
barefootbabyboutique.comk C e l e b r a t e k
*Join our gift registry & earn Baby Bucks*Look fabulous for labor in our stylish delivery gown become a BBB fan on Facebook for details.
All things mother & child...naturally, of course!
reversible magnetic bib $16. giraffe toy/teether $24.
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13-15 Worcester County Fair11-8pm Byrd Park, Snow Hill. Old-fashioned fun with livestock & horse shows, children’s activities, live entertainment, food and craft vendors & more. Fri. & Sat., 11am-8pm; Sun., 11-4pm. .worcestercountyfair.com. 410-632-3329
14”All You Can Eat Crab Feast Fundraiser” 5- 9pm. Putting contest along with a Silent Auction and 50/50 Raffle, music provided by DJ Ground Hog, (Erick Higgins), buffet served from 6 - 8 PM. Open seating, table reservations can be made for groups of 8-10 ticket purchase. Benefit Channel Marker, Inc. Easton Club Waterview Room and grounds, 28449 Clubhouse Drive, Easton. Advance reservation required, limited seating. ($$) 410-822-4619
14 Kids Crab Round-up9-noon, Ocean City. Fun morning of crabbing and learning about the MD Blue Crab. Free: Kids 12 years & younger with adult., OC Parrotheads, [email protected].
14-9/30 Mosaic Art WalkPieces of the Path Mosaic Exhibit, 3rd AnnualMagical Mosaics by regional artists exhibited in five blocks of downtown Cambridge. cambridgemainstreet.com 410-228-0020
14 Outdoor Summer Concert Series The Reminders- Gospel/Country. 7 PM. Washington Street, Easton. Rain location Avalon Theatre, 40 E. Dover Street, Easton. FREE. Bring lawn chair.
w w w . m a r v a t h e a t e r . c o m 103 Market St.,
P o c o m o k e , M a r y l a n d
410-957-4230
Movies $5. showtime 7pm6,7 Toy Story 3
TOY RAFFLE both nights!20,21 MOVIE TBA
2-13 Theater AcademySession 3 . show 13th 7pm
14 Country Comedy Tour8pm, $15 (Beer & Wine available)
27&28 Star Spangled Girl8pm, tickets $15
28 Dinner Theater6:30pm Saturday, $40.
All events subject to change. Please check our website
and our Facebook page for updates*facebook.com/marvatheater
movies . theaterpr ivate part ies!
24
SALISBURY’S BOUTIQUE
PHARMACY
Back to School; Bags & the BalmCute kid stuff! Gift registry, skin & beauty care,
unique things for you & yours...lifestyle gifts, candles & room scents, toys, stuffed animals, custom designs & accessories.
PLUS: curbside pick-up from our pharmacy.
8:30 am-7 pm Mon-Fri. 9 am-5 pm Sat.
1147 Pemberton Drive, Salisbury, Maryland410-677-0707
pembertonpharmacy.com
14 The 31st Annual Seafood Feast-I-Val 1-6pm at Sailwinds Park in Cambridge. Crafts, walking tours, displays, & entertainment for the children. Live music by Golden Touch, car show. seafoodfeastival.com 410-228-0565
14 Dinner/auction Phillips Wharf Environmental Center Tilghman Fire Hall, $30. fee. 5- 9pm pwec.org 410-886-9200
15 Benefit the Bays PLAY! Day 10am-6pm. Play all day at Jolly Roger Amusement Park at a huge discount to benefit Assateague Coastal Trust’s efforts to protect our precious coastal bays. Water park, mini-golf & amusement park discounted to $30 per ticket, ( 4 or more tickets for $25 each.) Must pre-purchase! 30th St. and Coastal Hwy, OC. MD.actforbays.org 410-629-1538
15 1st Annual Watermen’s Appreciaton Day Chesapeake Bay Maritime Museum. 1-5pm Meet Chesapeake Watermen celebrating their heritage. Watch professionals in action at a 3pm Boat Docking Contest, silent auction, Crab feast, cold beer, museum tours, great tunes by Bird Dog & the Road Kings. cbmm.org 410-745-2916
19 Outdoor Concert Featuring Greg Farley - Summer beach songs. 6:30 - 8 PM. Muskrat Park, St. Michaels. Bring your picnic baskets, blankets and lawn chairs! Sponsored by the St. Michaels Community Center. FREE.
2525Open 362 Days A Year
Monday – Saturday 10-6 & Sunday 12-6410-860-8988
104 Poplar Hill Avenue, East Main St. Downtown Salisbury
* Best *
Season’sAntiques
& Collectables
Open 362 Days A YearMonday – Saturday 10-6
& Sunday 12-6410-860-8988
104 Poplar Hill Avenue, East Main St. Downtown Salisbury
* Best *
Season’sAntiques
& Collectables
Mon-Sat 10-6, Sun 12-6 104 Poplar Hill Ave. at East Main Street
Downtown Salisbury410.860.8988 gl
ass .
furn
iture
. je
welry
. co
llect
ible
svintage clothing . books . mem
oriabilia
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19 Wings N Wheels 9am-8pm Dorches-ter County Airport, Cambridge, MD. Aerial events & plane rides, sport motorcycles, Classic, Custom & Antique Car Showcase (cruisers and awards too), Sport & Fishing Boats, Friday: enjoy the evening opening of Margaritaville and a Jam session! On site camping available [email protected] wings-n-wheels.com 410-221-8009
19-21 74th Wicomico Farm and Home Show Winter Place Park in Salisbury, off rte 50. 19th - 4 pm to 9 pm, 20th - 12 noon to 9 pm, 21st - 9:30 am to 8:30 pm/wicomico.umd.edu 410-548-4914
18-22 Purnell – Thomas Tennis Tournament BenefitProfessional-level tennis returns to Salisbury with the sixth annual Jack Purnell-Chris Thomas Memorial Tennis Tournament. Play is continuous from 10am-9:30pm each day. Proceeds benefit Coastal Hospice. Salisbury University Tennis Courts. College Ave.purnell-thomas.org 410-548-1100 x1029
21: Outdoor Summer Concert Series US Navy Cruisers - Contemporary Music. 7 PM. Harrison Street, Easton. Rain location Avalon Theatre, 40 E. Dover Street, Easton. FREE. Bring lawn chair. eastonmainstreet.com
We often make the mistake of treating children as “little adults”. Forgetting that Kids are Kids and they are works of art in progress. They will not have the years of insight and experience to pull from to reason out situations or know what is always best for them. In addition, depending on the age of the child their brain is not developed yet for higher lev-els of problem solving, reasoning, or understanding. This is seen when we try to negotiate with a toddler or adolescent. This scenario usually sets the stage for disaster. Parents are looking for an easy step-by-step guide to discipline their children effectively without the stress and chaos it can cause. Disciplining firmly and fairly so you can enjoy your children is every parent’s dream. I have used the 1,2,3, Magic- Managing Difficult Behavior in Children 2-12 for over 15 years with families. This program is designed by Dr. Thomas Phelan an internationally renowned expert and lecturer on child discipline and Attention Deficit Disorder. It’s easy and it works. Join me in one of the following workshops. Just in time to start the school year off more peacefully.
ask angela
Believe it or not the summer is coming to a close. Long days at the beach, picnics, summer vacations, and fun day tripswill all be a memory as school begins. Yes, school begins August 30th for most students. Gearing up to get back into the swing of things can be a real challenge. Routine and structure are necessary ingredients for successfulmornings and school year. Sometimes just facing the everyday grind is hard, especially for children. Sifting through the arguing, yelling, whining, hitting, manipulation, crying, pouting and tantrums can wear you down emotionally and physically.
Parenting Takes Practice and Patience
8-12-2010 . 9 a.m.- 1 p.m. . Parents of Children 2-12 . (6) Seats 8-12-2010 . 3 p.m.- 7 p.m. . Day Care Providers, Teachers, Class Room Aides, (6) Seats 8-13-2010 . 9 a.m.- 1 p.m. . Parents of Children 2-12 . (6) Seats 8-16-2020 . 9 a.m.- 1 p.m. . Parents of Children 2-12 (6) Seats 8-19-2010 . 9 a.m. - 1 p.m. . Day Care Providers, Teachers, Class Room Aides (6) Seats8-20-2010 . 9 a.m. – 1 p.m. . Parents of Children 2-12 . (6) Seats
For more information, contact Angela Ackerson-LCSW-C at 443-783-0624 or [email protected]
Work Shops: 1,2,3 Magic- Managing Difficult Behavior in Children 2-12 $40.00311 E. Main Street, Fruitland, Md. Reserve your space early! 443-783-0624
28
24 Sunset Park Party Night7pm- Enjoy an evening of music and fun beside the bay at one of Ocean City’s newest venues. Event begins at 7pm. S. Division St. & Bay, OC. MD. ococean.com 800-626-2326
26-28 Great Pocomoke Fair8th & Broad Streets, Pocomoke, MD. Livestock activities, indoor exhibits, children’s games, rides, horse races, horse show, antique tractor pull, fireworks. thegreatpocomokefair.org 410-957-4486 26 Outdoor Concert Featuring Mid-Shore Community Band - A variety of tunes from a 50 piece concert band. 6:30 - 8 PM. Muskrat Park, St. Michaels. Bring your picnic baskets, blankets and lawn chairs! FREE.
2000 N. Salisbury Blvd., Salisbury, MD
410-742-0299 * 410-742-0399michellesprettypaws.com
17 years of pretty pets
P r o f e s s i o n a l P e t G r o o m i n g
Michelle’s Pretty Paws20 Legislative Breakfast 8am. Open to all, City Stage located right next to The Scoop Station Cafe, 400 Muir Street, Cambridge. All relevant Political/Civic Leaders are welcome to speak or submit legislative updates for presentation. Email updates to [email protected] for presentation. 410-476-3207
22 Community Dinner / Apron Project eastonmainstreet.com
22 STEEL DRUM BAND 3-5pm Chesapeake Steel Drum Band in Town Park. 25 members, all ages put on a great show! Bring your lawn chairs, blankets, and chill under the great shade trees in the Park! Free. portofoxford.com
29
27 WHAT DREAMS MAY COME Film and discussion. Chris Nielson dies in a car accident and goes to heaven. Overcome with grief, his wife commits suicide and ends up in hell. Undeterred, Nielson embarks on a journey to hell to find his wife. 6PM Unitarian Fellowship 2812 Old OC Rd. Salisbury uufs.net
important calendar information
Send us your event and we will list it for FREE to [email protected] NOTE: We will list your event
ONLYif it is sent before the 1st of the previous month, Events that are nonretail or
not for profit, and in the following format:date. event . time . brief description . where .
website . phone contact.If you have funds for advertising
please support the CE Calendar Guide
4 1 0 . 5 4 6 . 1 5 3 4We need reciprocal support
from the community to continue.Our rates are the best bang
for the buck , because peopleseek out and read this magazine
all month long.Nonprofits receive an extra 20%
discount as a courtesy.
See us online!clicking on links in our ads will take you
directly to that advertiser’s website.
3049
Salisbury Cycle & Fitness Inc.
w a y t o g o ! You are only as good as your equipment. Roll with our top quality products & service. Triathalon level Bikes Mountain & Road Bikes Woman specific Bikes
look GOODGET f i t . . .Bike Clothes & Shoes
1404 S. Salisbury Blvd.Salisbury ,Maryland
410.546.4747salisburycycle.com
Increase your mileage per your energy output!
bike it...21 2nd Annual Rivet 100 Presents: Tour de DORchester Century Ride Cambridge, MD. Visit .rivet100.com for more information. Ride begins at “Wings n Wheels” that takes place each year at Dorchester Airport. 410-221-9981
28 Shore Fire Century Ride beautiful, scenic routes (35, 65, and 100 miles) taking you through flat to gently rolling farmland in central Delaware and Maryland’s Eastern Shore. All routes will be marked with support (until 5pm) Registration/departure 7-10am (closes 9:00 am for the century); no mass start. Middletown High School, Middle-town, DE. $20 by August 1, $25 thereafter, including day of event registration..bikede.org
9/11 Delaware’s 24th Annual Amish Country Bike Tour and Race Join 1,500 cyclists for the 24th annual Amish Country Bike Tour in Dover, Delaware. Great for all ages and abilities through the flatlands of Delaware’s Amish countryside. Loops include 15, 25, 50, 62 and 100 miles, plus a 25-mile competitive race on a separate loop. Bike Tour entry fee includes food stops includ-ing the famous Amish pie stop at the Amish Schoolhouse. After-tour party with live band and catered picnic lunch. Tentatively planned for this year is a patriotic bike parade to honor 9/11. bikede.org 800-233-5368
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4 f a m i l i e s . 1 b u r n
...races1 13th Run For J.J. 5k & 5k walk7:30am (Stuart Kingston, Rehoboth Beach, DE) seashorestriders.com
7 27th Dammill 5k 7:30 am Cupola Park, Millsboro, DE.seashorestriders.com
15 Free to Breathe 5K run/walkSunday 8:30am seashorestriders.com
15 Lums Pond Triathlon & Duathlon Race Tri: 0.5 Mile Swim~19.5 Mile Bike~3 Mile Run. Du: 2 Mile Run~19.5 Mile Bike~3 Mile run Bear, DE .piranha-sports.com
21 2nd SPCA Race for the Paws 5k & 1m walk (Dewey Beach, DE) Saturday, 8:00am seashorestriders.com
28 4th Ed Dean Memorial 4 Miler (@Magnolias/DSSP Fresh Pd- Ocean View, DE)Saturday, 8:00am seashorestriders.com
28 Expect a Miracle 5KStart Time 5K: 8am, 1mile: 9am, Stephen De-catur Park in Berlin, MD.Benefits: The Autistic Children’s Support Group of Worcester County. Register: active.com/running/berlin-md/expect-a-miracle-5k-2010 [email protected]
29 1st Annual Sundance 5 K Run, Walk or Sashay! Sunday, 7:30am seashorestriders.com
Your runningand wellnessspecialists
2401 E. Naylor Mill Rd. (behind the Mall)
Salisbury, MD
410-749-4561 ! www.vpshoes.com
VPSHOES
bike it...
32
paddle it...6 Pocomoke at Twilight Paddle Pocomoke River with the Lower Shore Land Trust and Friends 5 pm - til dark After you paddle, stroll through Snow Hill’s First Friday with gallery shows and special exhibits. where. Pocomoke River Canoe Company, Snow Hill, MD. lowershorelandtrust.org:7 WET BENEFITSwan’s Gut Creek into Chincoteague Bay. Put in at Big Mill Pond Spillway: Big Mill and Sheephouse Road Bridge, SE of Pocomoke and SW of Stockton, Worcester County. Pull out in Chincoteague Bay, Accomack County. Meet/9am- pull out at 9:30 am. Rain date, next day, 8 August. Plan on 3-4 hours on water.Special: An exceptionally beautiful area when marsh wildflowers are in bloom, lots of osprey and eagles. Book a boat: 410-749-2886 : Donation -WET members $ 5, non-WET persons $ 10 per adult over 16. [email protected] (h) 410-548-2563 - primary contact number. (c) 443.-523-0204 - day of paddle only.
28 Broadkill River Canoe and Kayak RaceMilton, DE. The 10-mile Broadkill River Canoe Race is one of the most respected competitive-paddling races on the Delmarva Peninsula. It pits more than 100 canoeists against one another as they vie for cash prizes and trophies. Benefits the nonprofit Milton Theatre. [email protected] 302- 684-3400
PA
DD
LE
TH
E P
OC
OM
OK
E R
IV
ER
Canoe & Kayak RentalsGroup Trips
Self Guided Adventures2 River StreetSnow Hill, MD 218634 1 0 . 6 3 2 . 3 9 7 1
www.atthebeach/amuse/md/canoe
open a l l week longMake your “to do” list
a lot more fun!
Do more together with a Family Membership to the
Mid-Shore Family YMCA!
A YMCA Family Membership for a month costs less than a one time trip to the movies for a family of four and there is so much “to do”! From swimming, to family fun nights, to special family only events and programs, there is something for everyone! For more information, please contact us at 410.749.0101 or visit www.middelmarvaymca.org.
Make your “to do” lista lot more fun!
Do more together with a Family Membership to the
Mid-Shore Family YMCA!
A YMCA Family Membership for a month costs less than a one time trip to the movies for a family of four and there is so much “to do”! From swimming, to family fun nights, to special family only events and programs, there is something for everyone! For more information, please contact us at 410.749.0101 or visit www.middelmarvaymca.org.
Monthly listing of Shore Health System’s Programs & Events throughout the Mid-Shore
August Health Events
Excep t iona l Ca re , Eve ry Day . www.shorehea l th .o rg
ScreeningsBlood Pressure
ScreeningsBreast Cancer
Screenings
Support Groups
Prostate Cancer
Mended Hearts Stroke
Diabetes Pregnancy and
Infant Loss
Childbirth Education
All childbirth classes are held at Memorial Hospital,
Nick Rajacich Health Education Center, 219 S. Washington St., Easton. FREE. Pre-register by calling 410-822-1000 or 410-228-5511, ext. 5200.
Labor & DeliverySaturday, August 7, 8:30 am to 4:30 pm
BreastfeedingSaturday, August 21, 9:00 am to 12:15 pm
Infant CPRMonday, August 30, 6:30 pm to 8:30 pm
ClassesDiabetes Education
(410) 822-1000 or (410) 228-5511, ext. 5757
Look Good Feel Better
Monday, August 16, 10:00 am to 12:00 noon
410-820-6800
Carbohydrate Counting
Wednesday, August 4 10:00am to noon, 410-822-1000 or
410-228-5511 ext. 5757
For August Health Event details go to www.shorehealth.org
or call (410) 822-1000 ext. 5222
35
Tips for practicing good posture when standing: Hold your chest high. Keep your shoulders and back relaxed.Keep your knees relaxed, not locked. Keep your feet parallel, and bal-ance your weight evenly on both feet.By correcting bad postural habits, the body becomes more energy-efficient and therefore, more productive. Helpful exercises include:While sitting up, squeeze your shoulder blades back, hold for five seconds and repeat twice.Let your arms down to the side, lift your chest up, bring your wrists back and hold for five seconds. This is a good stretch for the shoulders, neck and wrist. Doing these stretches regularly can alleviate head-aches, soreness and prevent chronic neck and back pain.
Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture involves training your body to stand, walk, sit and lie in positions where the least strain is placed on supporting muscles and ligaments during movement or weight-bearing activities. Proper posture: * Keeps bones and joints in the correct alignment so that muscles are being used properly. * Helps decrease the abnormal wearing of joint surfaces that could result in arthritis. * Decreases the stress on the ligaments hold-ing the joints of the spine together. * Prevents the spine from becoming fixed in abnormal positions. * Prevents fatigue because muscles are being used more efficiently, allowing the body to use less energy. * Prevents strain or overuse problems. * Prevents backache and muscular pain. * Contributes to a good appearance.
GAME ONc h a l l e n g es e e k b a l a n c eB a d p o s t u r e d r a i n s y o u r e n e r g y & h u r t s y o u r s p i n e .
BAYHEALTH
The Chesapeake Clean Water Act is the most important piece of Federal Bay legislation
since the 1972 Clean Water Act!s a v e t h e b a y
** It places legally enforceable, science-based limits on pollution from all sources.**It gives states pollution reduction standards to meet and allows them the flexibility to achieve those reductions as they best decide.
** It provides significant funding for technical assistance to farmers so they can implement pollution controls, as well as funding for stormwater pollution controls.** It encourages market-based approaches to pollution reduction, which could pro-vide an estimated $300 million annually to rural areas. (WASHINGTON, D.C.)—Chesapeake Bay Foundation President William C. Baker issued this statement following passage of the Chesapeake Clean Water and Ecosystem Restoration Act by the Senate Committee on the Environment and Public Works with strong bipartisan support. It will now move to consideration by the full Senate. “The Chesapeake Clean Water and Ecosystem Restoration Act is the most important legislation for Bay restoration in decades. It will replace the failed cleanup efforts of the past with accountability, milestones, and consequences for failure. The legislation affirms the science-based pollution limits that are being established by the EPA, the watershed states, and the District of Columbia through the judicially-ordered Total Maximum Daily Load, and allows each jurisdiction to decide how best to achieve those limits. It also authorizes generous new funding to help local jurisdic-tions attack the expensive task of reducing urban and suburban runoff and createsan important new source of revenue for farmers and landowners.”
p l e a s e
“The environmental tragedy unfolding in the Gulf of Mexico under-scores the linkages between clean water and a healthy economy. Here in the Chesapeake Bay watershed we have our own variation of the Gulf oil spill tragedy—over 22 million pounds of polluting nitrogen, phosphorus, and sediment spewing into local rivers, streams, and the Bay every day.
“Senator Cardin has done extraordinary work in drafting strong, sub-stantive legislation that Senators from both parties and from every part of the nation can support. We commend the efforts of Senator Cardin and his committee colleagues to move this critical bill forward, and encourage the full Senate to act swiftly to pass S. 1816.”
courtesy Chesapeake Bay Foundation
www.cbf.orggo to this website for more info, how you may voice your opinion and other relevant articles.
* Berlin Fridays 10-3. Downtown Berlin. 410-641-4775
* Cambridge Thursdays 3-6pm . Main St., Downtown. 410-310-6093
* Bethany Beach Sundays 8-12 PNC Bank lot, Garfield Pkwy & PA Ave. 302-537-5243
* Easton Saturdays 8am-1, Wednesday 1-6pm. Town Parking lot off Harrison Street
* Georgetown, DE* Fridays 3-6pm Sports at the Beach/rte9 302-249-7878
* Ocean City Sun, Tues, Thurs, 8-1. Phillips Lot, 42 St./ Coastal Hwy. 410-860-2607
* Oxford Wednesdays , 4-6pm Oxford Community Center.
* Milford Saturdays , 9-1pm N. Walnut St./Riverwalk Park 302-839-1180
* Pocomoke * Fridays 8-12 Cypress Park, Market St., Pocomoke 410-957-1333
* Princess Anne Thursday 3-6pm. Manokin River Park, Somerset Ave. 410-651-1818
* Salisbury Saturday 8-1pm Lot 16,near Ramada Inn, off Rt.13, 443-783-3495
* Salisbury. organic only: Tuesdays, 4-6pm Asbury U.M. Church, Camden Ave.
* Snow Hill Tuesdays 2-6, River parking lot, Green Street 410-632-2080
* Princess Anne Thursday 3-6pm. Manokin River Park, Somerset Ave. 410-651-1818
* St. Michaels Saturdays 8:30am-11:30. Muskrat Park on St. Michael’s Harbor
* Rehoboth Beach Tuesdays , 12-4pm Grove Park 302-249-7878
Eat fresh
, health
y, deliciou
s food &
keep
your m
oney feed
ing th
e local econom
y.
PHONE: 410-749-5253 Fax: 410-749-6345 F R E E D E L I V E RY Senior Citizen Discount & fast, friendly service. Hours 9-5:30 Mon.-Fri., Sat. 9-1pm
at Eastern Shore Pharmacy
FIND US: Across from the Hospital, on Eastern Shore Dr. & Carroll St. in Salisbury.
NEW natural pet products!
Pharmacist/Owner; Bob Elliott
organic vegetablesall summerpasture raised meatall yearreal food. 443.783.3495nutters cross rd.salisbury. mdgreenbranchfarm.com
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recipes eat well . stay well
s e a s o n a l
Eat raw. organic . fresh . moderate quantities . slowly
You will lose weight, feel better and enjoy meals more. Summer is the time to indulge in local produce many of which are listed in top 10 healthiest food lists.
Berries . Broccoli . Citrus Fruits . Fresh Garlic . Nuts (especially Almonds & Walnuts) . Oats . Spinach & Greens . Cold Water Fish . Yogurt . Tomatoes . Avocados . Olive Oil . Crab . Ginger . Squash
Whole, real, unprocessed food is almost always healthy, regardless of how many grams of carbs, protein or fat it contains.All healthy diets have in common is the fact that they are exclude pre-packaged processed foods.
Take time to choose local produce and make meals
together.Eat outside with friends.
This is the yummiest recipe you can serve.
our favorite summer meal?. e a s y . homebaked bread
or artisan bread drizzled with olive oil, goatcheese, sliced tomato topped with
fresh basil
s e a s o n a l
yum?
gifts . home . art gallery and coffee cafe
11779 Somerset Avenue, Downtown Princess Anne
410.651.4999
Not your mother’s Melamine garden plates & glasses
Waterman’s Inn
F R E S H G O U R M E T FA R Eat our place or yours. catering available
901 W. Main St., Crisfield(410) 968-2119
Open year round Thurs.-Sun. lunch & dinner year round & breakfast is available Sundays.
In July & August open Wed. - Sun.
p f
walk in orbook a par ty!ar t fora l l ages
f u n f o rf a m i l i e s ,f r iends ,& c lubs!
501 West Main Street . Salisbury . on the river
4 1 0 . 5 4 6 . 1 5 3 4
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t h e g a r d e n w a r r i o r *grow a good space
Gardens are a healing world. Herbs and flowers lift your spirit, fresh produce is rewarding to pick and healthy to eat.
Sculpting patches of dirt into colorful and productive patches is creative. Bending and pulling to plant, weed and nurture is a sort of gardening yoga. The mind is focused on
task, you sweat, working toward a goal, finding pleasure in lengthening shoots-documented in fat blooms and handfuls
of fresh harvest. enough flower y chatter.
Bottomline: It is playing in the sandbox with benefits. Have fun with it.Two very dear friends of mine;
Karl & Bettie Zickrickinspired me both in my garden and art.
A large ceramic bowl I designed for themfor their 62th Anniversary is painted with a fishpond surrounded by the tall trees of a mature garden. It says around the rim-
“Long Love is a well tended garden.”
irrigation & lightingbeautiful hardscapesoutdoor rooms & kitchens
unique plant nurseryprofessional landscaping
blueheronlandscape.com
VISIT US! at the corner of Rt. 50 & Forest Grove Rd., Parsonsburg.
AUGUSTGARDEN
43 discovery! next page.....
Wright’s Market
FRESH vine ripe produce, tasty baked pies & breads homemade ice cream,Amish crafted outdoor furniture in wood & poly, Giftware (bluecrab,Woodwick veggie oil candles) jams, candy, jarred fruits & vegetables,organic salad dressings & more-
410.742.8845 Visit us! Rte 50, in Mardela Springsor visit our websiteWrightsMarket.com
come on’ down!
Gardens, like love, are most enjoyable when nurtured consistently but with a sense of humor.Karl and Bettie live in a rambling mid-19th century Federal style home, bursting with
interesting things.Through the years the house
has spilled out into the yard in a series of outdoor rooms.
There are chandeliers hung in the bare peak of gazebos, living
rooms along flowerbeds and carpets of ivy.
They can sip a cocktail at dusk under a sunset sky and watch
deer wander into the back field.Tables of happy house plants line the brick
walkways weaving between gardens & a fishpond.
Many of the plants are in con-tainers so they can be brought
in during winter.Bettie & Karl contructed a
green house/ addition to one of the sheds reusing storm
windows for the southwall and ceiling. The great thing about
garden rooms is that they may be furnished with found items, things that have seen
better days and odd bits enjoying a new identity.
Eating outside makes any meal festive. Reading or napping in a shady corner turns a small
chunk of free-time into a vacation. Outdoor rooms evolve
with the season and weatheroffering tiny surprises- like
what Karl found...
44
Birdhouse gourds are easy to grow. They add an amusing, functional element to trees.
t h e g a r d e n w a r r i o r *
g a r d e n p l a yMore images of great gardens & off-beat bird houses on the website.cecalendarguide.comShare your creative garden tips with us :) email: [email protected]
make a bird houseBIRDS EAT BUGS! Welcome them HOME!Craft stores sell inexpensive wooden bird houses that are fun to paint and easy to place. Along with the traditional method of hanging the house from a branch in a tree: use found items like driftwood, or mount the houses on poles made from young trees. Use “L” brackets to afix the house to the top of the pole. After you have dug a 3 foot deep hole with the post hole digger, have a helper hold the pole plum while youfill the hole, packing the dirt in tightly to keep the pole straight. See the finished “house on a stick” at right. About 1 hr to do.
Karl finds a nest of baby birds happily tucked away in one of his container gardens!
45
e x p r e s s y o u r s e l f This yard in St. Michaels has become a garden canvas of poetry and sculpture. Gates define a series of small gardens, paths and gathering areas. Outside walls of the garage become a wall in an outdoor room. The space is organized by areas of sun, shade and pathways. Voila! A jolly garden area with a sense of humor woven around the edges. A treat to see.
Make your own birdhouse from scrap lumber- or add found objects to a ready-made to make it more unique & fun.It is functional FUN art for your garden!
GOOD Growing BERLIN!The Town of Berlin and Grow Berlin Green have a free recycling program for cardboard, plastic and glass which is now available to all Berlin businesses. All businesses are encouraged to deposit their recyclable materials in the new three-section dumpster located behind The Globe on Gay Street. The dumpster, purchased with funding from Grow Berlin Green and the Town of Berlin Main Street Program, will be transported and emptied at the Worcester County Recycling Center on a once or twice a week schedule. The Town will be covering the cost of this transportation service. Questions and comments should be directed to Director of Public Works; Mike Gibbons at 410-641-4001. 2010 Trash to Treasure Competition!The PBS TV show, Design Squad, is inviting you to become a contes-tant in their 2010 Trash to Treasure Competition! Homemade inven-tions must be the result of recycled material and can move things or people, protect the environment, or be used for indoor or outdoor play.For ages 5-19, the entries are due between April 5th and September 5th 2010. A selected winner will appear on the show. For more information visit PBS.org/designsquad.
Enter The Maryland Natural Resource Photo Contest!DNR is accepting entries for the 7th Annual Maryland Natural Resource Photo Contest through August 31, 2010. Get your contest application online. at: /dnr.maryland.gov/photocontest/
steal this idea
S U M M E R R O A D T R I P S Snow HillMaryland
Visit this walkable town on the Pocomoke river. A U G U S T 2 0 1 0 3 National Night Out, Sponsored by Snow Hill Police Department, 5:00 p.m., Byrd Park, free, 410-632-2080 or 410-632-24476 Arts on the River First Friday, Gallery Walk, 5-8 p.m. downtown, 410-632-20807 Blessing of the Combines, agriculture festival with combine parade, kids’ crafts, vendors, 11:00 a.m. – 3:00 p.m. Downtown, 410-677-347311 Kids’Heritage Craft, Clothes-pin People, 1-3 p.m. Julia A. Purnell Museum, www.purnell-museum.com, 410-632-051513-15 Worcester County Fair, Byrd Park, Livestock shows, music, kids’ activities. Free admis-sion, free parking, www.worces-tercountyfair.com., 410-632-197214 HeirloomTomatoTasting, Furnace Town Living Heritage Museum, 1-4 p.m. Fee, 441-632-203221 Evening Paddle, Pocomoke River State Park, 7-9 p.m. 410-632-256625 Kids’Heritage Craft, Paper Chains, 1-3 p.m., Julia A. Purnell Museum, www.purnellmuseum.com, 410-632-0515
Established in 1686 by English settlers, the town of Snow Hill is named for a district in London. The small settlement located on the banks of the mysterious and dark Pocomoke River, where bald cypress trees lined its bank and colored its waters. The town grew and prospered as the waterway fostered commerce and farming flourished in the surrounding area. With a tem-perate climate and rich farm land, the area was known for its agriculture. In 1694, the town was designated a royal port by William and Mary of England. When the Houses of Assembly carved Worcester County out of Somerset County in 1742, Snow Hill was established as the county seat of government. Snow Hill was known as a town of gracious living where merchants, bank-ers, farmers and sea captains could show off their wealth and fine homes. Rich farmland, a beautiful river, a lively arts community and dar-ling downtown make Snowhill a treat to explore. Don’t miss the Julia A. Purnell Museum, and nearby Furnacetown Living Heritage Museum!Rent a canoe from Barry (Pocomoke Canoe Co.)and spend a lazy afternoon birdwatching.
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In Snow Hill in August 1910, readers of the Democratic Messenger (printed and published in Snow Hill) did not lack for “sure remedies” for
a variety of “complaints”. Advertisements featured complaints includ-ing (in alphabetical order): back pain, cataracts, cholera, colic, despair
and despondency, diarrhea, dysentery, falling hair, female ills, hay fever, headache, inactive liver, la grippe, lame back, liquor and drug addictions,
nervous prostration, piles, sluggish liver, the blues and the cold.
The ads, of course, promised relief with (in alphabetical order): Ayer’s Cherry Pectoral, Castoria, Ely’s Cream Balm, Indian Tar Balsam, Kidney Cure, Restorative Nervine, Stomach and Liver Tablets, Swamp
Root, and Tutt’s Pills.
SNOW HILL IN 2010 WISHES YOU GOOD HEALTH!
D I S C O V E R S N O W H I L L !
w w w . s n o w h i l l m d . c o mi n f o . 4 1 0 - 6 3 2 - 2 0 8 0
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“celebrating local traditions
and contemporary cuisine”
104 w. green street,
snow hill , maryland410.632.0055
thepaletterestaurant.com
come up stairs . . .
Saturday August 7, 2010
Snow Hill’s 12th Annual Blessing of the Combines Celebration.
A festival to recognize the men and women who harvest our crops & the
machines that allow them to do it. It was determined that the first Saturday in August would afford the Farmers a tiny break just before the corn harvest to shine up their combines and drive them into town for the festivities. Townspeople decorate the town with fresh flowers and businesses open their doors. The fun begins on Green Street at 11:00 with live music and street activities. The Parade of Combines sets off down RT 12 to Green Street at 11:15, Children can visit a variety of animals at the Petting Barnyard; then hop aboard a wagon for the hay ride, along with chil-dren’s games and the popular Children’s Tractor Pull. There will be a Scales and Tales presentation from the Pocomoke River State Park. Crafts, and an Antique & Collectible Car/Truck Show. At 3:00 the combines leave Green Street, giving visitors ample time to head to John Walter Smith Park for an Antique Tractor Pull. For details 410-677-3473, or email [email protected]
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106 w. green st.snow hill 21863 410.632.4855
weddings
maternity
f a m i l ysenior pictures
gilletteportraitarts.comL i f e o n e p i c t u r e a t a t i m e
Blood-Sucking Leeches Star in New Exhibit at Julia A. Purnell Museum Leeches were applied to patients in order to treat infections and fevers. Several leeches will have a new home in the exhibit tank. Most people know that leeches depend on blood for nourish-ment. However, the museum’s leeches will be feasting on blood from liver courtesy of the grocery store, rather than from live victims. Museum-goers are invited to attend the feedings to see the leeches in action. August 6 at 2pm. “Leeches & Lancets” will also feature a number of artifacts related to the practice of bloodletting and its historical origins. A large-screen microscope with prepared slides of blood and veins will also be part of this interactive and child-friendly exhibit. “The Purnell Museum is open Tuesday through Saturday from 10 am to 4 pm and Sunday 1 pm to 4 pm. Admission is $2 for adults and $.50 for children. The new exhibit and feeding programs are included in the price of general admission. For more information contact the museum at (410) 632-0515.OUCH! Historians believe George Washington’s death may have been caused by being over-bled by his physician in order to treat pneumonia according to a “George Washington memorial plaque,” 1932, from the Julia A. Purnell Museum collection.
E a s t e r n S h o r e B r e w i n g o f S t . M i c h a e l s , M a r y l a n d
B U Y . L O C A LBEER
Supporting local brewsmakes any party special.
Take a road trip to the source to see this craft in
process and taste theunique recipes that make
each beer sparkle. We talk to the beermasters!
Eastern Shore Brewing : Adrian & Lori Moritz
605 S. Talbot Street, St. Michaels, years in business:
Labor Day 2 year Anniversary best 2 beers...
St. Michaels Ale and Knot So Pale Ale!!!! tasting hrs:
seven days a week. Sun– Thurs 12-6 , Fri, Sat 12-8:30
410.745.8010 easternshorebrewing.comWhy did you locate in ...
“ We came to picturesque St. Michaels once and fell in love with everything
the town had to offer. Being sailors, it was an easy decision!”
What prompted you to start a craft brewery? “We always knew we wanted to open our own business. The question was
what kind of business. Then a log canoe race made our decision for us. We real-ized that our passion for home brewing
could turn into our life dream.” what is your favorite part of the business?
“Making a great product that makes people happy!”
16 Mile Brewery : Brett McCrea & Chad Campbell
413 S. Bedford St., Georgetown, DE years in business:
Opened June 2009 best 2 beers...
Amber Sun, Blues’ Goldentasting hrs:
Sat. 10-2, T-F 12-6, 302.253.8816 16milebrewery.com
Why did you locate in Georgetown, DE
“We wanted to bring business back to our hometown, through a “boutique styled brewery.” We are located in a
100 year old barn.” What prompted you to start a craft brewery?“Chad has a degree in Chemisty and
Brett in research and data. We are ”local guys” in our hometown, here
to serve locals a good beer, and be involved with the community.”
what is your favorite part of the business? “ We love the process of creating
excellent beers in our hometown.Our kids are growing up here, we want
to build a proud legacy.”
Evo Beer : Tom Knorr
501 N. Bi-State Blvd., Delmar, DE Tel: 302.907.0377 years in business:
Opened April 23, 2009 best 2 beers...
Primal Pale Ale, Exile Esb (rated one of the top ESB’s by a national beer magazine)
tasting hrs: 12-6 Wed-Thurs 12-7 Fri Sat 12-5
We owned a train station in Salisbury that was to be the home of Evolution,
but ran into a “capacity fee” that we just couldn’t swallow as a start up business. Delmar welcomed us with open arms and no fees. We are outgrowing our
facility now so who knows where we will be in a year...
What prompted you to start a craft brewery? “ I love great beer! ! Also, I was a
homebrewer in college and had a dream of starting a brewery. My
“creative” side needs to be constantly fed and breweries always evolve with
different brands they create. It seemed like a perfect fit.
what is your favorite part of the business? Watching people’s reactions when
they taste our beers and knowing that we created that smile. I love my job!!
“Remember to think globally and drink locally. Beer should have flavor.” Cheers!
Tom Knorr
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!TASTY!
Beers for every taste st. Michaels ale, lighthause ale,
Knot so Pale ale
Magic a hefeweizen &
DucK DucK goose on taP.
tasting rooM & Brewery 605 s. talBot street, st Michaels, MarylanD in the historic olD Mill
4 1 0 . 7 4 5 . 8 0 1 0
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green beerOur local breweries are committed to
implementing practices that reduce energy consumption, limit packaging and recycle brewing by-products, such
as spent grains and waste water through local agricultural businesses that will be using our brewing by-products in their
operations. Cows and Pigs may appear to be loving
life at the farms where the spent mash is taken for animal feed or compost.
Make it Yourself! Delmarva Brewing has been operating for 11 years in a backyard store located in Millsboro, DE. Doug Griffith, owner
and operator, has over 25 years of brewing and winemaking experience.
Join them at the next beer club meeting for great company, lively beer
talk and always interesting brews. Meetings are the
2nd Thursday of each month at Dogfish Head Brewing & Eats in
Rehoboth Beach , DE(other locations in the summer).
302-226-BREWdelmarvabrewers.blogspot.com
De lmarva Madbrewer winners
1 st Place: Andrew Klingbeil Bear, Delaware (AHA member)
Beer: American-style Farmhouse Ale: a saison brewed with agave nectar
2 nd Place: John Mays Claymont, DE(AHA member)
Beer: 30-Minute Pale Ale: An American pale ale with orange and coriander
3 rd Place: Kent Spriggs Wilmington, DE (First State Brewers)
Beer: Carraway Brown Ale: An English brown rye ale
In addition, 16 Mile Brewery encour-ages customers to do their part for the environment by recycling their award-
winning unique aluminum bottles.Beer may also be purchased in “Growl-ers”- a large refillable container at any of these micobreweries. Eastern Shore Brewery uses greenware plant-based
serving cups in it’s tasting room.
exciting newsLegislation is in the works to allow tasting
rooms to serve pints to their customers.
Burley Oak Brewery : Brian Brushmiller
Opening fall 2010 in Berlin, Maryland410-422-8887
Dogfishhead Brewery : Sam & Mariah Calagione
6 Cannery Village Center / 424 Chestnut St, Milton, DE. 302-684-1000
years in business: Opened 1995 best 2 beers...
Dogfish 60 Min. IPA, 90 Min. IPA tasting hrs
11-5, Tues. - Sat. Brewery tours are Tuesday through Saturday (hours change seasonally, sign up
on Dogfish.com)What prompted you to start a craft brewery?
Trying Sierra Celebration and Chimay Red made me realize there was great beer to be made/drink beyond the dominant light lager. That
moved me to homebrewing. Then research on the beer industry in the early 90’s convinced me I
could carve out an off-centered niche. what is your favorite part of the business?
My favorite days at work are those when I get to shovel out the 5-barrel mash tun at our pub. It means we are brewing a beer we have never brewed before. I love that feeling of exploring the unknown the most. The thing that is most
important to me about Dogfish Head is that we keep innovating and growing our passion
for and commitment to making unique, world-class beer. We plan to keep putting the where in Delaware and the mental in experimental.
exciting newsDogfish will be featured on Discovery Channel,
working title for the show is
“Brewed.” Don’t know time slot yet, but is projected to
above & beyondLa Merced An interview with Tina Perrottabackground: In March 2007, Dr. Vincent Perrotta, our son Christopher and Nancy Weller visited Nicaragua on a pastoral visit through our sister parish com-mittee at St. Francis de Sales in Salisbury. That summer Dr. Perrotta and I took our entire family down on a vacation and I further developed his vision and objectives with Dr. Dorianella Arguello Castillo, Dr. Sui, Jerry Seiro, Father Castro and The Ar-guello Family (our members of La Merced in Nicaragua). We then finalized plans for our first mission for the following January! Dr. Perrotta, Nancy Rodriguez Weller and myself are considered the Co-Founders of La Merced here stateside.How many missions have you done?This was La Merced’s 3rd mission to Nicaragua. We started at the Mascota Pediatric Hospital in Managua and then established a small procedure room at the Roberto Clemente Clinic in one of the poorest areas of Managua. This year we also established a Dental Clinic at the Roberto Clemente Clinic! Last fall we assisted the needy here in Salisbury as well. We delivered several cases of new mommy diaper bags and surgical gloves to area Women and Children’s Shelters.
Axel Casante, a 7 year old born with omphalocele, (intestines stick out of the belly due to a lack of de-velopment of the abdominal wall.) Doctors in Nicaragua were able to gradually push these organs back inside, but his weak adominal wall musculature required his mother to wrap him with a large band to hold the contents in. He was unable to play as young boys normally do. Drs. Pellegrino and Perrotta reconstructed the abdominal wall -
56 photographs by Cheryl Nemazie
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-sliding muscles around to provide him with normal musculature. His mother no longer needs to wrap him. In 6 weeks, he will be able to live and play normally! 9 days, 3 doctors & 22 volunteer staff-
Dr. Pellegrino operates on a patient while a sister waits for her turn.
How was everything structured- so folks could work together smoothly?“ Essentially, I applied the systems I utilized when I used to manage Dr. Perrotta’s practice here at home. Everyone worked VERY well together. I was especially sur-prised because of everyone’s diverse background. We had an electrician, contractor and electrical engineer as well as several high school and college students, a school teacher, cosmetologist, banker, 2 nurses, a pharmacist and a professional linguist. (Even photographer Cheryl Nemazie jumped in to assist when needed) Mornings were a little crazy processing all the patients. Working with community outreach, a school, Soup Kitchen, Vo Tech center and Physical Therapy Clinic there is always something for someone to do!” Who coordinates the mission/ what is involved?“It is a group effort. We have several meetings before the trip with many things that need to be accomplished. I am the Administrator and do most of the coordinating and organizing. Dr. Perrotta does the big-picture stuff, like recruiting the doctors and assistants, planning the schedule with the doctors down there and letting me know what equipment and supplies are needed. We are already accepting letters from individuals interested in going on our next trip. “
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Dr. McCann examines a cerebral palsy patient in need of dental care. Translator Nancy Rodriguez-Weller is looking on.
La Merced clearly helps the communities you visit, how have your volunteers been impacted by their experience?For some like myself, it is life changing. For others it has been so enriching. The people of Nicaragua are the kindest, most gentle and grateful people we have ever met. The ones we serve truly have very little materially, but yet have so much spiritually. They would share their last piece of fruit with a total stranger, knowing that God will provide for the next day. This experience brings us all back to what is really important. Family and Friends! The Nicaraguan people show us a form of love and give us a feeling we cannot obtain any other way. How may the communities of the Eastern Shore assist la-merced?From a child saving his pennies to sponsor a child to large companies donating cases of supplies; anyone may contribute to this cause. Local donations to La Merced sponsored 18 pediatric surgical patients, 15 students, 10 clinical patients and 7 soup kitchen children! We were also able to assist the Physical Therapy Clinic to stay open for several months.Our supporters include hospitals, local doctors, Palenchar Physical Therapy Clinic, Rotary, Lions Club, etc... Nanticoke Memorial Hospital is our largest donor! Other donors include Chesapeake Surgery Center, the Center for Aesthetic Surgery, Pohanka Auto Group and some nearby religious communi-ties, like Rehoboth Methodist Church (in Berlin) and St. Francis De Sales Church (in Salisbury). Also, the doctors get their medical supply vendors to help out.
Acknowledging people that go above & beyond in serving their workplace & the greater community.
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Ivan is a twelve-year-old boy with a giant hairy nevus on the left side of his face. The pain of daily ridicule from his friends was so intense that it ended up breaking his parents apart. We are in the process of removing the nevus in stages through a process called “tissue expansion.” This process can be very challenging on a twelve year old since he is in a stage of rapid growth. We expect Ivan to be completely free of the nevus within one year.
Anything you would add....I think it is important to add that we are 100% volunteer based. Everyone that goes on a trip pays their own way, raises money for La Merced and acquires donations of medi-cal supplies. We also have several volunteers here stateside who help all year round.
If you are interested in joining La Merced or making a
contribution, call 410 860-5581.
To learn more please visit
la-merced.org
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MUSIC . MINDS . MAGICa l l d a y l o n g & a l l n i g h t l o n g
6am Morning Edition
8am The Takeaway
9am Tell Me More; Michelle Martin
10am Morning Jazz; Yancy Carrigan
12pm Piano Jazz; Marian McPartland
1pm Jazzology; Angel Resto Jr.
4pm All things considered
6pm Marketplace
6:30 In focus with Stephen Williams
7pm Democracy Now!
8pm Evening Jazz; Brian Daniels
10 pm BBC World Service
12am Jazz with Bob Parlocha
6am Morning Edition
all the colors of coolWESM 91.3 FMUniversity of Maryland Eastern ShoreBackbone Road, Princess Anne, MD 21853410-651-8001
* “Michelin offers safe, fuel efficient, long-lasting tires that provide exceptional performance and extraordinary value.”
Did You Know?*Getting regular tune-ups and having clean air filters burns less gas and pollutes less.
*Using cruise control can significantly increase your car’s miles per gallon.
*Check your tire pressure monthly. A properly inflated tire can improve gas mileage up to 3%.
*Improve gas mileage 1-2% by using the correct grade of motor oil.
*Delaware Tire recovers used oil & uses it as a heating source in our shops, recycles oil filters.
*Michelin reuses rubber to help build roads.
952 South Salisbury Blvd.410-742-2171
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RANDOM GOODS
Katie EffingerSt Michaels MD.
“I work out, walk with weights, and eat as healthy as I can. ”
Jerry & Linda CollinsSalisbury near Hebron, MD.Jerry; “I stay healthy by not worry-ing too much about it.”Linda; “ Stay healthy by thinking young. surround yourself with children & grandchildren!”
Walter MooreSalisbury, MD.
“Keep a good sense of humor and try not to get too wound up about things.”
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W h a t i s a g o o d w a y t o s t a y h e a l t hy ?
Emily McLaughlinSalisbury, MD.
“We try to eat well, exercise, do lots of walks and go to the Zoo.”
Phillip TriceSalisbury, MD.
“I brush my teeth.”
Kathleen GeipeD.D.S., P.A., Salisbury, MD.
“I eat lots of fruit and vegetables, and I floss 3 times a day.”
Kelley RouseSalisbury, MD.“I take long walks and drink whiskey!”
what’s next
People read us cover to cover & keep us around to refer to ! Can we create an affordable ad package for you?
Give us a call 410.546.1534! Or email us: [email protected] your space early- NOW color ads are available inside!
November: Friends & Family, great handmade and locally made items across Delmarva. Reaping what you sow.
Advertising lets us GROW!
October: Our Lifestyle Issue! Finding the Good Life with all that is around you.
September: Our Education issue, learn about some very surprising things happening near by!
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