www.theonefitness.com

Hello there. My name is Deon Johnson. I’ve been helping people achieve their health and fitness goals for more than fifteen years. It is with this dedication and experience and my personal decision to live healthy that I am confident I can change your life or simply make it better.

Deon Johnson

The FitCore Program

The SOLE of personal training.

We want to share our 5 point system that will change your life.

Consultation

The Decision Point.

The consultation results when a desire for change becomes the commitment to change.

Our in-depth conversation is designed to discover the reasons for past failures and spotlight avenues for future success.

Nutrition

We personalize all meal plans and teach you more about correct nutrition.

The most important change you have to make is in your lifestyle.

We emancipate through education.

Perspiration

Movement is the key to life!

Constant movement is the key component to losing weight, getting fit, and living a healthy lifestyle.

Supplementation

The hidden helper of goal achievement.

With this, we can make you stronger.

We use sound, simple recommendations.

Evaluation

With different schedules, finances, goals, and body types, why would you follow a plan designed for your friend?

Don’t.

Let us strategically develop your personal program.

Motivation

Purposeful motion toward your goal.

The momentum ignited by your goals and kept in motion by the creativity and caring nature of our team.

Inspiration

Transformation complete.

Instead of needing a spark, you now move others to live your new healthy style.

The ONE Fitness

The ONE Fitness is a private exclusive facility offering a train-ing experience unsurpassed in Houston. We produce winners and teach that weight loss is not about willpower, but knowl-edge. Regardless of where you are in your life and fitness fit-ness, make the commitment to partner with us, and together we will achieve your most desired goals.