blue jay corner

Atchison County Mail

April 30, 2015

A subscription to the Atchison County Mail would make a great gift idea for Mother’s Day!For more information call: (660) 744-6245

Wednesday, April 29- FCCLA Awards Banquet ~ FFA Area 1 Shooting Sports Banquet-Savannah, Mo.

Thursday, Apr. 30- State Solo & Small Ensemble Contest - May 3 ~ Boys golf at Savannah ~ JH Track @ Worth County, 3:30 pm.

Friday, May 1 - Boys Golf at Auburn 4 pm ~ HS Track @ Mound City Panther Relays, 4 pm.Monday, May 4 - RP Boys golf host 275 Conf. ~ FFA Community Blood Drive, 3-7 pm. in

Ag classroom. ~ Open Mic Night-Commons, 6-8:30 pm. Tuesday, May 5 - 275 Conference Track@ Mound City, 3 pm. ~ Grade Check.Wednesday, May 6- 5th grade field trip to Omaha ~ 6th grade field trip to MOWEST ~

4th Grade Instrument Night, 5-7 pm.

Wednesday Thursday Friday Tuesday Wednesday Monday

Breakfast Meal Prices & Extras

Elementary Student Breakfast $1.40 Adult Breakfast $1.75 Extra Breakfast Entrée $1.10 Extra Cereal $0.95 Extra Toast $0.25 Extra Milk $0.45 Menus are subject to change without notice.

Breakfast Choices

Available every day, breakfast includes: Breakfast entrée or Egg Omelet w/Toast or Choice of cereals with toast Fruit 100% Fruit Juice Milk choices

Fruit and Juice Available Every Day Start you day off right

Questions, Comments - Contact Debbie Farr at 816-390-3510 or [email protected] Applications for Free and Reduced price meal are available in all building offices This institution is an equal opportunity provider and employer.

ROCK PORT R-II SCHOOL DISTRICT BREAKFAST MENU - APRIL 2015

Protein for Breakfast!

Your body doesn’t store protein so it is im-portant to include it in a healthy breakfast. It takes your body longer to digest protein, so it makes you feel full longer, and it has a more gradual effect on blood sug-ar. Protein is essential for growth & development of every part of your body. You can get protein from eggs, meat, milk, cheese & yogurt.

Mon Tues Wed Thurs Fri

2

1 Waffles with Syrup Mixed Fruit Juice Choices Milk Choices

2 Breakfast Pizza Applesauce Juice Choices Milk Choices

3

6


8 Pancakes with Syrup Fresh Apple Slices Juice Choices Milk Choices

9 Breakfast Sliders Diced Pears Juice Choices Milk Choices

10 Fresh Baked Cinnamon Roll Sliced Peaches Juice Choices Milk Choices

13 French Toast Sticks With Syrup Diced Pears Juice Choices Milk Choices

14 Egg & Cheese Taco Roll Mixed Fruit Juice Choices Milk Choices

15 Homestyle Sausage Gravy over a Fresh Baked Biscuit Pineapple Juice Choices Milk Choices

16 Breakfast Pizza Sliced Peaches Juice Choices Milk Choices

17 Fresh Baked Cinnamon Roll Applesauce Juice Choices Milk Choices

20 Breakfast Pizza Pineapple Juice Choices Milk Choices

21 Breakfast Biscuit Sandwich made with a Fresh Baked Biscuit Applesauce Juice Choices Milk Choices

22 Yogurt Choices with Goldfish® Grahams Orange Wedges Juice Choices Milk Choices

23 Pancake Sausage Stick Mixed Fruit Juice Choices Milk Choices

24 Fresh Baked Cinnamon Roll Diced Pears Juice Choices Milk Choices

27 French Toast Sticks With Syrup Mixed Fruit Juice Choices Milk Choices

28 Homestyle Sausage Gravy over a Fresh Baked Biscuit Pineapple Juice Choices Milk Choices

29 Ultimate Breakfast Round Fresh Apple Slices Juice Choices Milk Choices


Homestyle/Scratch

ALL entrées comply with USDA Whole Grain Rich standards.

Entrée Notes:

If there is a late start due to weather, break-fast will not be served.

NO SCHOOL

NO SCHOOL NO SCHOOL

NO SCHOOL

ROCK PORT HIGH SCHOOL Fruit & Veggie Bar & Milk Choices

Unlimited fruits and vegetables and choice of milk are included with the lunch meal everyday. Each student is required to have 1/2 cup of fruits or vegetables on their tray.

This institution is an equal opportunity provider and employer.

Lunch Meal Prices & Extras

MS/HS Lunch $2.00 Extra Entrée $1.65 Adult Lunch $2.70 Extra Milk $0.45

Questions or Comments? Contact Debbie Farr at 816.390.3510 or [email protected]

Other Entrée Choices Available Daily:

D. Deli Wrap Entrées E. Vegetarian Entrées

M Combo Deli Wrap M-W Vegetarian Salad T Fajita Chicken Wrap T -Th Fruit, Yogurt & W Turkey Deli Wrap Cheese Plate Th Ham Deli Wrap F Cottage Cheese F Grilled Chicken Fruit Plate (All E. include roll or breadticks)

April Selection: Raspberries

Raspberries are full of antioxidants. Learn more about it on the poster in the dining area or at:

http://server.lunchtimesolutions.com:81/farmersmarket.pdf

Nutritional Building Blocks ANTIOXIDANTS

Antioxidants help protect your body from damage caused by “free radical” mole-cules. Some free radicals help you digest

food, and turn food into energy, but having too many causes damage to healthy cells, creating health problems including disease and aging. Excess free radicals can come from sun exposure, pollution, stress, and high-fat foods. You need enough antioxi-dants to stabilize all the extra free radicals in your body. Antioxidants come from vitamins and minerals found in fruits and vegetables.

Mon Tue Wed Thu Fri

HOLIDAY MEAL APR 1 A. Ham Slice Whole Grain Roll B. Baked Chicken Strips Whole Grain Roll C. Sub Sandwich Scalloped Potatoes Green Bean Casserole Easter Cookie

2 A. Homestyle Cavatini Breadstick B. Mini Corn Dogs C. Chef Salad Breadsticks Baked Beans

3

6

7 A. Cheeseburger B. Scalloped Potatoes with Ham Whole Grain Roll C. Sub Sandwich Green Beans

8 A. Beef & Cheese Enchilada Hotdish B. Hot Dog C. Fajita Salad Golden Corn Cinnamon Breadstick

9 A. Hot Pepperoni Sub B. Grilled Chicken Sandwich C. Oriental Salad Breadsticks Baked Beans Fresh Baked Chocolate Chip Cookie

10 A. Pizza B. Toasted Ham & Cheese Sandwich w/ Tomato Soup C. Turkey & Cheese Sandwich Mixed Vegetables

13 A. Fajita B. Pork Fritter Sandwich C. Sub Sandwich Black Beans

NEW!! 14 A. Homestyle Buffalo Chicken Pasta B. Corn Dog C. Crispy Chicken Salad Breadsticks Golden Corn Frosted Cinnamon Roll

15 A. Turkey & Gravy (over Mashed Potatoes) Whole Grain Roll B. Baked Chicken Strips Whole Grain Roll C. Sub Sandwich Mashed Potatoes & Gravy

16 A. Spaghetti with Meat Sauce B. Baked Crispy or Spicy Chicken Sandwich C. Chef Salad Breadsticks Green Beans Gelatin Dessert

17 A. Taco Burger B. Pizza C. Ham & Cheese Sandwich Peas

20 A. Orange Chicken Whole Grain Rice B. Cheeseburger C. Sub Sandwich Green Beans

21 A. Super Nachos B. Baked Breaded Fish and Cheese Sandwich C. Oriental Salad Breadsticks Refried Beans Cinnamon Breadstick

22 A. Italian Dunkers with Marinara Sauce B. BBQ Rib Sandwich C. Sub Sandwich Candied Carrots

23 A. Tator Tot Hot Dish Whole Grain Roll B. Hot Dog C. Raspberry Chicken Salad Breadsticks Mixed Vegetables Chocolate Chip Cookie

24 A. Pizza B. Cowboy Beans over a Fresh Baked Biscuit C. Combo Sandwich Golden Corn

27 A. Cheeseburger Soup Whole Grain Roll B. Bake Crispy or Spicy Chicken Sandwich C. Sub Sandwich Peas

28 A. Soft Shell Tacos B. Hot Ham & Cheese Sandwich C. Chef Salad Breadsticks Golden Corn Fresh Baked Carnival Cookie

29 A. Baked Breaded Pork Patty Whole Grain Roll B. Baked Chicken Strips Whole Grain Roll C. Sub Sandwich Mashed Potatoes & Gravy

30 A. Homestyle Chicken Ranch Pasta Breadstick B. Mini Corn Dogs C. Fajita Salad Green Beans Fresh Baked Sugar Cookie

Menu Notes: All breads comply with USDA whole- grain rich standards. Homestyle Vegetarian Non-Grain Fiber

New to the Menu 4/14 Buffalo Chicken Pasta - We have added the delicious tang of buf-falo sauce to a creamy chicken pasta bake and topped it with a layer of mozzarella cheese. Try it, you’ll like it!

Fri

LUNCH MENU - APRIL 2015 Applications for Free and Reduced Price meals are available in the school office. Menus are subject to change without notice.



Breakfast Choices




ROCK PORT R-II SCHOOL DISTRICT BREAKFAST MENU - MAY 2015

End of the School Year Note:

We have enjoyed serving you this year! Your lunch account balance will remain in your account for use next year. If you leave enough money to carry over for the beginning of next year, it will be one less thing to remember at school start.

Have a safe and happy summer - we look forward to serving you again next year!


New to the Menu! Chilaquiles - 5/5 It’s breakfast nachos! Corn chips topped with enchila-da sauce, scrambled eggs & melted cheese, A tradi-tional Mexican breakfast dish you’ll enjoy!



Cinco de Mayo 5 NEW!! Homestyle Chilaquiles Mixed Fruit Juice Choices Milk Choices


7 Breakfast Biscuit Sandwich made with a Fresh Baked Biscuit Sliced Peaches Juice Choices Milk Choices


11 French Toast Sticks With Syrup Pineapple Juice Choices Milk Choices

12 Homestyle Sausage Gravy over a Fresh Baked Biscuit Applesauce Juice Choices Milk Choices

13 Oatmeal w/ Topping Bar Orange Wedges Juice Choices Milk Choices

14 Breakfast Pizza Mixed Fruit Juice Choices Milk Choices




20 Fresh Baked Cinnamon Roll Fresh Apple Slices Juice Choices Milk Choices

21

22

25 Memorial Day

26

27

28

29

Homestyle/Scratch


Entrée Notes: If there is a late start due to weather, break-fast will not be served.

Happy Summer!



Breakfast Choices




ROCK PORT R-II SCHOOL DISTRICT BREAKFAST MENU - MAY 2015

End of the School Year Note:




New to the Menu! Chilaquiles - 5/5 It’s breakfast nachos! Corn chips topped with enchila-da sauce, scrambled eggs & melted cheese, A tradi-tional Mexican breakfast dish you’ll enjoy!



Cinco de Mayo 5 NEW!! Homestyle Chilaquiles Mixed Fruit Juice Choices Milk Choices


7 Breakfast Biscuit Sandwich made with a Fresh Baked Biscuit Sliced Peaches Juice Choices Milk Choices


11 French Toast Sticks With Syrup Pineapple Juice Choices Milk Choices

12 Homestyle Sausage Gravy over a Fresh Baked Biscuit Applesauce Juice Choices Milk Choices

13 Oatmeal w/ Topping Bar Orange Wedges Juice Choices Milk Choices

14 Breakfast Pizza Mixed Fruit Juice Choices Milk Choices




20 Fresh Baked Cinnamon Roll Fresh Apple Slices Juice Choices Milk Choices

21

22

25 Memorial Day

26

27

28

29

Homestyle/Scratch


Entrée Notes: If there is a late start due to weather, break-fast will not be served.

Happy Summer!










LUNCH MENU - MAY 2015

May Selection: Asparagus

Asparagus is one of the most nutritionally balanced vege-tables. Learn more on the poster in the dining area or at:


End of the School Year Notes:



Mon Tue Wed Thu Fri

May 1 A. Sloppy Joe B. Pizza C. Turkey & Cheese Sandwich BBQ Beans

4 A. Cheeseburger B. Homestyle Chicken Stew over a Fresh Baked Biscuit C. Sub Sandwich Mixed Vegetables

5 A. Hot Pepperoni Sub B. Hot Dog C. Taco Salad Golden Corn Fresh Baked Chocolate Chip Cookie

6 A. Toasted Ham & Cheese Sandwich with Tomato Soup B. Breaded Pork Sandwich C. Sub Sandwich Baked Beans

7 A. Enchilada Hotdish Breadstick B. Grilled Chicken Sand. C. Crispy Chicken Salad Breadsticks FMS: Roasted Asparagus Fresh Baked Sugar Cookie

8 A. Pizza B. Taquito Grande C. Ham & Cheese Sandwich Baked French Fries

11 A. Fajita B. Corn Dog C. Sub Sandwich Refried Beans

12 A. Homestyle Beef Stroganoff B. Baked Chicken Nuggets C. Oriental Salad Breadsticks Green Beans Frosted Cinnamon Roll

13 A. Homestyle Chicken & Noodles (over Mashed Potatoes) Whole Grain Roll B. Breaded Pork Pattie Whole Grain Roll C. Sub Sandwich Mashed Potatoes & Gravy

14 A. Spaghetti with Meat Sauce Breadstick B. Baked Crispy or Spicy Chicken Sandwich C. Chef Salad Breadsticks Peas Gelatin Dessert

15 A. Beef & Bean Burrito B. Pizza C. Combo Sandwich Steamed Carrots

18 Breakfast for Lunch A. Pancakes and Sausage B. Sloppy Joe C. Sub Sandwich Tri-Tator Hashbrown

19 A. Super Nachos B. Baked Chicken Nuggets C. Crispy Chicken Salad Breadsticks Steamed Carrots Cinnamon Breadstick

20 Sack Lunch Ham & Turkey Sub Veggies w/ Ranch Lunch Bunch Grapes Baked BBQ Chips Fresh Baked Chocolate Chip Cookie

21

22

25 MEMORIAL DAY

26

27

28

29


Applications for Free and Reduced Price meals are available in the school office. Menus are subject to change without notice.

Fri










LUNCH MENU - MAY 2015

May Selection: Asparagus

Asparagus is one of the most nutritionally balanced vege-tables. Learn more on the poster in the dining area or at:


End of the School Year Notes:



Mon Tue Wed Thu Fri

May 1 A. Sloppy Joe B. Pizza C. Turkey & Cheese Sandwich BBQ Beans

4 A. Cheeseburger B. Homestyle Chicken Stew over a Fresh Baked Biscuit C. Sub Sandwich Mixed Vegetables

5 A. Hot Pepperoni Sub B. Hot Dog C. Taco Salad Golden Corn Fresh Baked Chocolate Chip Cookie

6 A. Toasted Ham & Cheese Sandwich with Tomato Soup B. Breaded Pork Sandwich C. Sub Sandwich Baked Beans

7 A. Enchilada Hotdish Breadstick B. Grilled Chicken Sand. C. Crispy Chicken Salad Breadsticks FMS: Roasted Asparagus Fresh Baked Sugar Cookie

8 A. Pizza B. Taquito Grande C. Ham & Cheese Sandwich Baked French Fries

11 A. Fajita B. Corn Dog C. Sub Sandwich Refried Beans

12 A. Homestyle Beef Stroganoff B. Baked Chicken Nuggets C. Oriental Salad Breadsticks Green Beans Frosted Cinnamon Roll

13 A. Homestyle Chicken & Noodles (over Mashed Potatoes) Whole Grain Roll B. Breaded Pork Pattie Whole Grain Roll C. Sub Sandwich Mashed Potatoes & Gravy

14 A. Spaghetti with Meat Sauce Breadstick B. Baked Crispy or Spicy Chicken Sandwich C. Chef Salad Breadsticks Peas Gelatin Dessert

15 A. Beef & Bean Burrito B. Pizza C. Combo Sandwich Steamed Carrots

18 Breakfast for Lunch A. Pancakes and Sausage B. Sloppy Joe C. Sub Sandwich Tri-Tator Hashbrown

19 A. Super Nachos B. Baked Chicken Nuggets C. Crispy Chicken Salad Breadsticks Steamed Carrots Cinnamon Breadstick

20 Sack Lunch Ham & Turkey Sub Veggies w/ Ranch Lunch Bunch Grapes Baked BBQ Chips Fresh Baked Chocolate Chip Cookie

21

22

25 MEMORIAL DAY

26

27

28

29


Applications for Free and Reduced Price meals are available in the school office. Menus are subject to change without notice.

Fri

Thanks to all of our many customers we have become one of the area’s leaders in post frame construction. Utilizing 30 plus years in the building business. King City Lumber has the

capability to construct almost any size building to fit your needs. Regardless of its use, King City Lumber assures a well designed, quality, long-lasting building.

• Agricultural• Residential• Garages• Shops & Storage• Commercial

209 East PutnamKing City, MO(660) 535-4337

Fax (660) 535-6215www.kingcitylumber.com

KING CITYLUMBER CO.

Since 1969 eow-o

Friendly Service & Locally Owned!!!

1-800-343-1510 l 712-542-2309Tim Hoskins, Owner l Est. in 1991

609 E. Main Street l Clarinda, Iowa 51632www.hoskinssiding.com

Siding &Windows

1503

30-5

7461

We will go to any length to please you!

* Seamless guttering

* Free estimates

HRC Spring Fair

Friday, May 1 Saturday, May 2 8 a.m. - 2 p.m. 8 a.m. - 12 noon

at 402 N. 13thTarkio, MO

DO-TERRA OIL • AVON • IT WORKS!TRUE ROMANCE • PINK ZEBRA • TRUVISION

PARACORD CRAFTS & VINYL STICKERSCRAFTS AND MORE!

Come to Tarkio, shop the yard salesand visit the fair!

TOURS OF HEARTLANDREC CENTER AVAILABLE

For more information,call 712-370-2776.

Blue Jay CornerSPRING WORD SCRAMBLE

1. LFWORE ______________________________

2. PTLUI _________________________________

3. IARN __________________________________

4. YAM __________________________________

5. EDSE _________________________________

6. TTRUFLEYB ___________________________

7. ERTSEA _______________________________

8. RSNGIP _______________________________

9. OHESRTM YDA _________________________

10. GRISPN RKEBA _________________________

Answers: 1. flower 2. tulip 3. rain 4. may 5. seed 6. butterfly 7. easter 8. spring 9. mothers day 10. spring break

Favorite Food: Anything with chickenFavorite Disney Character: Winnie the PoohFavorite Book: Flowers For AlgernonFavorite high school memory: Making it to sectionals in volleyball my sophomore and senior yearAdvice to Underclassmen: Don’t date in high schoolHero: My momBiggest Fear: HeightsMiddle Name: ChristineFavorite Teacher: Mrs. SpiegelBy Chloe Sierks

jakub Senior 2015jordyn

4/17Mrs. Farley: Desmond ChaneyMrs. Hughes: Sophia StormMrs. Yocum: Norah WatkinsMrs. Bredensteiner: Quentin JacksonMrs. Vette: Ryan AthenMrs. Lawrence: Payten ShraderMrs. Amthor: Cade MakingsMrs. Geib: Trinity DorityMrs. Gilson: Kyler HughesMrs. Walker: Jayden KrutzMrs. Davis: Brydon HuntleyMrs. Simmons: Jada MaifeldMrs. Weber: Colby LansdownMr. Parsons: Kaitlyn MeineckeMrs. Hunter: Mrs. Weber’s ClassMrs. Sierks: Mya Welch & Alley Sharpless (K), Emma Rhine & Michael Pruett (1), Stevie Pritt & Hadleigh Jones (2), Cade Makings & Ryan Jennings (3),

Middle Name: AlexanderRole Model: My DadFavorite Teacher: Mr. ShinemanFavorite Food: Chicken Alfredo from Olive Garden and steakFavorite Movie: “Lone Survivor”Favorite Class: Body ConditioningFuture Plans: “I am going to attend the Missouri Welding Institute”Favorite high school memory: Freshman year when I did my illegal slam in wrestling Advice to Underclassmen: “You should never try to be as awesome as me because it’s a tough life.”By Abbie Hale

hance Senior 2015christian

By Jackie Bradley

This year all juniors will take the ACT instead of End Of Course exams (EOCs) like they have done the past few years. This test is important now not only to help with college en-trance and scholarship awards, but also to show how well

school districts are educating their students.

The first tip for preparing is to take practice tests that simulate the actual test conditions. One should take a full-length test in a quiet environment. The test should also be under the certain amount of time. Score your test

Mikayla Makings & Micah Mak-ings (4), Ryan Bradley& Carsyn Sybert (5), Makenna Farmer & and Remington Stoner (6)

4/24Mrs. Farley - Cole HurstMrs. Hughes - Corbin WallaceMrs. Yocum - Michael PruettMrs. Bredensteiner - Tayden CookMrs. Vette - Stevie PrittMrs. Lawrence - Malachi SkillenMrs. Gilson - Kyler HughesMrs. Walker - Jayden KrutzMrs. Davis - Colton StevensMrs. Simmons - Erika ElamMrs. Weber - Mackenzie Lager & Harlee PrittMr. Parsons - Jack RaisonMr. Gaines - Dylan Schlup & Owin Pike (6)

Blue Jays of the Week

------------------------Tips to prepare for the ACT------------------------and read the explanations to each problem you miss. Identi-fy which area you are the weak-est in and study for that section. More practice will help one be better prepared for the test. Ac-cording to www.livescience.com, chewing the same gum while studying will help you re-member what you practiced.

Narrow your answer choices down to two if you do not know the answer. Even if your answer is a guess, answer all questions. Unlike the SAT, you do not lose a point for any missed ques-tions on the ACT. On average, students take more than one ACT. It is in one’s best interest to take more than one test. One can take as many ACT’s as he or she wishes.

Make sure to read all of the questions carefully. Rephrase questions into your own words to make sure you understand each question. Always go back to make sure you are marking

for the right question. Don’t spend too much time on any one question. If a question stumps you, circle it in your test book and move on. Go back to any circled questions after you are finished with your test.

The day you take your test should be stress-free and as calm as possible. Studies show chewing mint gum or sucking on mints will help keep you calm while you are taking your ACT. The night before you take your test, make sure to go to bed early. Getting enough sleep is key to help you do well on your ACT. Also eating a good break-fast will help you be well-pre-pared for your test. Your break-fast will help give you energy to stay concentrated for your test. The best breakfast to give you energy is eggs.

While you take your test, you want your mind to be focused on the test and not worried about other things. Make sure you know how to get to the testing location before the day of the test. Also make sure to dress in layers if it is cold. You can always take off a jacket to get comfortable. Bring a snack and a bottle of water for the break you will get during the test. You will also need to bring an approved calculator and #2 pencils. DO NOT FORGET TO BRING YOUR PHOTO ID AND ADMISSION TICKET.

The student newspaper of Rock Port R-II Schools.600 S. Nebraska StreetRock Port, MO 64482Layout: Dayle Davis Advis-er: Amy Skillen. Staff: Am-ber Cook, Shelby Bremer, Jade Lemmon, Chloe Sierks, Kaleigh Farmer, Jackie Brad-ley, Jamie Lansdown, Mon-tana Martin, Abbie Hale. B

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P e r s e v e r a n c e Demonstrating determination

and commitment to complete

a task

Save the Date!~Important Upcoming Activities~Monday, April 4 • Conference Golf Meet at Rock

Port• Blue Jay Cafe Open Mic Night

(6pm, High School Commons)Tuesday, April 5 • Conference Track at Mound

CityThursday, April 7 • Spring Band & Choir Concert

(7pm, Gym)Saturday, April 9 • District TrackSunday, April 10 • Graduation (2:30pm, Gym)For more details, see the Activities and Menus below or check the school website at www.rockport.k12.mo.us.

blue jay corner

Documents

yogurt choices

breakfast choices available

fruit juice milk choices

extra milk

juice available

breakfast sliders

adult breakfast

healthy breakfast