beyond coping: a study guide on aging, illness, death ...death, and separation, as reminders for...

171

Upload: others

Post on 12-Oct-2020

1 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five
Page 2: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Beyond

Coping

AStudyGuideonAging,Illness,Death,&Separation

p r e p a r e d b y

ThanissaroBhikkhu

2

Page 3: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

c o p y r i g h tCopyright©1999-2012ThanissaroBhikkhu

f o r f r e e d i s t r i b u t i o nYoumaycopy,reformat,reprint,republish,andredistributethisworkinanymediumwhatsoeverwithouttheauthor’spermission,providedthat:(1)suchcopies,etc.aremadeavailablefreeofanycharge;(2)anytranslationsofthisworkstatethattheyarederivedherefrom;(3)anyderivationsofthisworkstatethattheyarederivedanddifferherefrom;and(4)youincludethefulltextofthislicenseinanycopies,translationsorderivationsofthiswork.Otherwise,allrightsreserved.

a d d i t i o n a l r e s o u r c e sMoreDhammatalks,booksandtranslationsbyThanissaroBhikkhuareavailabletodownloadindigitalaudioandvariousebookformatsatdhammatalks.organdaccesstoinsight.org.

p r i n t e d c o p yApaperbackcopyofthisbookisavailablefreeofcharge.Torequestonewriteto:BookRequest,MettaForestMonastery,POBox1409,ValleyCenter,CA92082USA.

q u e s t i o n sQuestionsregardingthisbookmaybeaddressedto:TheAbbot,MettaForestMonastery,POBox1409,ValleyCenter,CA92082USA.

3

Page 4: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Introduction

AnanthropologistoncequestionedanativeAlaskanshamanabouthistribe’sbeliefsystem.Afterputtingupwiththeanthropologist’squestionsforawhile,theshamanfinallytoldhim:“Look.Wedon’tbelieve.Wefear.”

Inasimilarway,Buddhismstarts,notwithabelief,butwithafearofverypresentdangers.AstheBuddhahimselfreported,hisinitialimpetusforleavinghomeandseekingawakeningwashiscomprehensionofthegreatdangersthatinevitablyfollowonbirth:aging,illness,death,andseparation.Theawakeninghesoughtwasonethatwouldleadhimtoahappinessnotsubjecttothesethings.Afterfindingthathappiness,andinattemptingtoshowothershowtofinditforthemselves,hefrequentlyreferredtothethemesofaging,illness,death,andseparationasusefulobjectsforcontemplation.Becauseofthis,histeachinghasoftenbeencalledpessimistic,butthisemphasisisactuallylikethatofadoctorfocusingonthesymptomsandcausesofdiseaseaspartofanefforttobringaboutacure.TheBuddhaisnotafraidtodwellonthesetopics,becausetheawakeningheteachesbringsaboutatotalreleasefromthem.

ThisstudyguideprovidesanintroductiontotheBuddha’steachingsonaging,illness,death,andseparation.Thepassagesincludedhere—alltakenfromthePaliCanon—arearrangedinfivesections.

(1)Thefirstsectionpresentsmedicalmetaphorsfortheteaching,showinghowtheBuddhawaslikeadoctorandhowhisteachingislikeacourseoftherapyofferingacureforthegreatdangersinlife.

(2)Thesecondsectiondiagnosestheproblemsofaging,illness,death,andseparation.ThissectiontouchesbrieflyontheBuddha’scentralteaching,thefournobletruths.Formoreinformationonthissubject,seeThePathtoFreedomandthestudyguide,TheFourNobleTruths.Seealsothearticles,TheWeightofMountains,FivePilesofBricks,andUntanglingthePresent.

(3)Thethirdsectioncontainspassagesthatuseaging,illness,

4

Page 5: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

death,andseparation,asremindersforheedfulnessanddiligenceinthepractice.Thecentralpassagehereisasetoffiverecollections,inwhichrecollectionofaging,illness,death,andseparationformsabackgroundforafifthrecollection:thepowerofone’sactionstoshapeone’sexperience.Inotherwords,thefirstfourrecollectionspresentthedangersoflife;thefifthindicatesthewayinwhichthosedangersmaybeovercome,throughdevelopingskillinone’sownthoughts,words,anddeeds.UsefularticlestoreadinconjunctionwiththissectionareAffirmingtheTruthsoftheHeart,Karma,TheRoadtoNirvanaisPavedwithSkillfulIntentions,FaithinAwakening,andThePracticeinaWord.

(4)Thefourthsectioncontainspassagesthatgivespecificadviceonhowtodealwithproblemsofaging,etc.TheBuddha’steachingsonkammaprovideanimportantunderpinningforhowproblemsofpainandillnessareapproachedinthissection.Giventhefactthattheexperienceofthepresentmomentisshapedbothbypastandbypresentintentions,itispossiblethat—ifanillnessistheresultofpresentintentions—achangeofmindcaneffectacureintheillness;butiftheillnessistheresultofpastintentions,achangeofmindmayhavenoeffectontheillnessbutcanatleastprotectthemindfrombeingadverselyaffectedbyit.ThussomeofthepassagesfocushowpracticingtheDhammacancureapersonofillness,whereasothersfocusonhowtheDhammacanensurethat,eventhoughapersonmaydiefromanillness,theillnesswillmakenoinroadsonthemind.AusefularticletoreadinconjunctionwiththissectionisEducatingCompassion.

(5)ThefifthsectiongivesexamplesofhowtheBuddhaandhisdisciplesskillfullynegotiatedtheproblemsofaging,illness,death,andseparation.

5

Page 6: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

TheBuddhaasDoctor,theDhammaasMedicine

§1.ThiswassaidbytheBlessedOne,saidbytheArahant,soIhaveheard:“Iamabrahman,responsivetorequests,open-handed,bearingmylastbody,anunsurpasseddoctor&surgeon.Youaremychildren,mysons,bornfrommymouth,bornoftheDhamma,createdbytheDhamma,heirstotheDhamma,notheirsinmaterialthings.

—Iti100

§2.“Bothformerly&now,itisonlystressthatIdescribe,andthecessationofstress.”

—SN22:86

§3.OncetheBlessedOnewasstayingatKosambiinthesimsapaforest.Then,pickingupafewsimsapaleaveswithhishand,heaskedthemonks,“Howdoyouconstruethis,monks:Whicharemorenumerous,thefewsimsapaleavesinmyhandorthoseoverheadinthesimsapaforest?”

‘TheleavesinthehandoftheBlessedOnearefewinnumber,lord.Thoseoverheadintheforestarefarmorenumerous.”

“Inthesameway,monks,thosethingsthatIhaveknownwithdirectknowledgebuthavenottaughtarefarmorenumerous[thanwhatIhavetaught].Andwhyhaven’tItaughtthem?Becausetheyarenotconnectedwiththegoal,donotrelatetotherudimentsoftheholylife,anddonotleadtodisenchantment,todispassion,tocessation,tocalm,todirectknowledge,toself-awakening,tounbinding.ThatiswhyIhavenottaughtthem.

“AndwhathaveItaught?‘Thisisstress...Thisistheoriginationofstress...Thisisthecessationofstress...Thisisthepathofpracticeleadingtothecessationofstress’:ThisiswhatIhavetaught.AndwhyhaveItaughtthesethings?Becausetheyareconnectedwiththegoal,relatetotherudimentsoftheholylife,andleadto

6

Page 7: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

disenchantment,todispassion,tocessation,tocalm,todirectknowledge,toself-awakening,tounbinding.ThisiswhyIhavetaughtthem.

“Thereforeyourdutyisthecontemplation,‘Thisisstress...Thisistheoriginationofstress...Thisisthecessationofstress.’Yourdutyisthecontemplation,‘Thisisthepathofpracticeleadingtothecessationofstress.’”

—SN56:31

§4.ThenthemonkswenttoVen.Sariputta.Onarrival,theyexchangedcourteousgreetingswithhim.Afteranexchangeoffriendlygreetings&courtesies,theysattooneside.Astheyweresittingthere,theysaidtoVen.Sariputta,“FriendSariputta,wewanttogotothecountrysideoftheoutlyingdistrictsandtotakeupresidencethere.WehavealreadyinformedtheTeacher.”

“Friends,inforeignlandstherearewisenobles&brahmans,householders&contemplatives—forthepeopletherearewise&discriminating—whowillquestionamonk:‘Whatisyourteacher’sdoctrine?Whatdoesheteach?’Haveyoulistenedwelltotheteachings—graspedthemwell,attendedtothemwell,consideredthemwell,penetratedthemwellbymeansofdiscernment—sothatinansweringyouwillspeakinlinewithwhattheBlessedOnehassaid,willnotmisrepresenttheBlessedOnewithwhatisunfactual,willanswerinlinewiththeDhamma,andnoonewhosethinkingisinlinewiththeDhammawillhavegroundsforcriticizingyou?”

“WewouldcomefromalongwayawaytoheartheexplicationofthesewordsinVen.Sariputta’spresence.ItwouldbegoodifVen.Sariputtahimselfwouldenlightenusastotheirmeaning.”

“Theninthatcase,friends,listen&paycloseattention.Iwillspeak.”

“Asyousay,friend,”themonksresponded.Ven.Sariputtasaid:“Friends,inforeignlandstherearewise

nobles&brahmans,householders&contemplatives—forthepeopletherearewise&discriminating—whowillquestionamonk:‘Whatisyourteacher’sdoctrine?Whatdoesheteach?’Thusasked,youshouldanswer,‘Ourteacherteachesthesubduingofpassion&desire.’

7

Page 8: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

“Havingthusbeenanswered,theremaybewisenobles&brahmans,householders&contemplatives...whowillquestionyoufurther,‘Andyourteacherteachesthesubduingofpassion&desireforwhat?’Thusasked,youshouldanswer,‘Ourteacherteachesthesubduingofpassion&desireforform...forfeeling...forperception...forfabrications.Ourteacherteachesthesubduingofpassion&desireforconsciousness.’

“Havingthusbeenanswered,theremaybewisenobles&brahmans,householders&contemplatives...whowillquestionyoufurther,‘Andseeingwhatdangerdoesyourteacherteachthesubduingofpassion&desireforform...forfeeling...forperception...forfabrications?Seeingwhatdangerdoesyourteacherteachthesubduingofpassion&desireforconsciousness?’

Thusasked,youshouldanswer,‘Whenoneisnotfreefrompassion,desire,love,thirst,fever,&cravingforform,thenfromanychange&alterationinthatform,therearisessorrow,lamentation,pain,grief,&despair.Whenoneisnotfreefrompassion...forfeeling...forperception...forfabrications...Whenoneisnotfreefrompassion,desire,love,thirst,fever,&cravingforconsciousness,thenfromanychange&alterationinthatconsciousness,therearisesorrow,lamentation,pain,grief,&despair.Seeingthisdanger,ourteacherteachesthesubduingofpassion&desireforform...forfeeling...forperception...forfabrications.Seeingthisdangerourteacherteachesthesubduingofpassion&desireforconsciousness.’

“Havingthusbeenanswered,theremaybewisenobles&brahmans,householders&contemplatives...whowillquestionyoufurther,‘Andseeingwhatbenefitdoesyourteacherteachthesubduingofpassion&desireforform...forfeeling...forperception...forfabrications.Seeingwhatbenefitdoesyourteacherteachthesubduingofpassion&desireforconsciousness?’

Thusasked,youshouldanswer,‘Whenoneisfreefrompassion,desire,love,thirst,fever,&cravingforform,thenwithanychange&alterationinthatform,theredoesn’tariseanysorrow,lamentation,pain,grief,ordespair.Whenoneisfreefrompassion...forfeeling...forperception...forfabrications...Whenoneisfreefrompassion,desire,love,thirst,fever,&cravingforconsciousness,thenwithanychange&alterationinthatconsciousness,theredoesn’tariseanysorrow,lamentation,pain,grief,ordespair.Seeingthisbenefit,our

8

Page 9: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

teacherteachesthesubduingofpassion&desireforform...forfeeling...forperception...forfabrications.Seeingthisbenefitourteacherteachesthesubduingofpassion&desireforconsciousness.’

“Friends,ifonewhoentered&remainedinunskillfulmentalqualitiesweretohaveapleasantabidinginthehere&now—unthreatened,undespairing,unfeverish—andonthebreak-upofthebody,afterdeath,couldexpectagooddestination,thentheBlessedOnewouldnotadvocatetheabandoningofunskillfulmentalqualities.Butbecauseonewhoenters&remainsinunskillfulmentalqualitieshasastressfulabidinginthehere&now—threatened,despairing,&feverish—andonthebreak-upofthebody,afterdeath,canexpectabaddestination,thatiswhytheBlessedOneadvocatestheabandoningofunskillfulmentalqualities.

“Ifonewhoentered&remainedinskillfulmentalqualitiesweretohaveastressfulabidinginthehere&now—threatened,despairing,&feverish—andonthebreak-upofthebody,afterdeath,couldexpectabaddestination,thentheBlessedOnewouldnotadvocateenteringintoskillfulmentalqualities.Butbecauseonewhoenters&remainsinskillfulmentalqualitieshasapleasantabidinginthehere&now—unthreatened,undespairing,unfeverish—andonthebreak-upofthebody,afterdeath,canexpectagooddestination,thatiswhytheBlessedOneadvocatesenteringintoskillfulmentalqualities.”

—SN22:2

§5.“Monks,doctorsgiveapurgativeforwardingoffdiseasescausedbybile,diseasescausedbyphlegm,diseasescausedbytheinternalwindproperty.Thereisapurgingthere;Idon’tsaythatthere’snot,butitsometimessucceedsandsometimesfails.SoIwillteachyouthenoblepurgativethatalwayssucceedsandneverfails,apurgativewherebybeingssubjecttobirtharefreedfrombirth;beingssubjecttoagingarefreedfromaging;beingssubjecttodeatharefreedfromdeath;beingssubjecttosorrow,lamentation,pain,distress&despairarefreedfromsorrow,lamentation,pain,distress&despair.Listen&paycloseattention.Iwillspeak.”

“Asyousay,lord,”themonksresponded.TheBlessedOnesaid:“Now,whatisthenoblepurgativethat

alwayssucceedsandneverfails,apurgativewherebybeingssubject

9

Page 10: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

tobirtharefreedfrombirth;beingssubjecttoagingarefreedfromaging;beingssubjecttodeatharefreedfromdeath;beingssubjecttosorrow,lamentation,pain,distress&despairarefreedfromsorrow,lamentation,pain,distress&despair?

“Inonewhohasrightview,wrongviewispurgedaway,andthemanyevil,unskillfulmentalqualitiesthatcomeintoplayindependenceonwrongviewarepurgedawayaswell,whilethemanyskillfulmentalqualitiesthatdependonrightviewgototheculminationoftheirdevelopment.

“Inonewhohasrightresolve,wrongresolveispurgedaway....“Inonewhohasrightspeech,wrongspeechispurgedaway....“Inonewhohasrightaction,wrongactionispurgedaway....“Inonewhohasrightlivelihood,wronglivelihoodispurgedaway

....“Inonewhohasrighteffort,wrongeffortispurgedaway....“Inonewhohasrightmindfulness,wrongmindfulnessispurged

away....“Inonewhohasrightconcentration,wrongconcentrationis

purgedaway....“Inonewhohasrightknowledge,wrongknowledgeispurged

away....“Inonewhohasrightrelease,wrongreleaseispurgedaway,and

themanyevil,unskillfulmentalqualitiesthatcomeintoplayindependenceonwrongreleasearepurgedawayaswell,whilethemanyskillfulmentalqualitiesthatdependonrightreleasegototheculminationoftheirdevelopment.

“This,monks,isthenoblepurgativethatalwayssucceedsandneverfails,apurgativewherebybeingssubjecttobirtharefreedfrombirth;beingssubjecttoagingarefreedfromaging;beingssubjecttodeatharefreedfromdeath;beingssubjecttosorrow,lamentation,pain,distress&despairarefreedfromsorrow,lamentation,pain,distress&despair.”

—AN10:108

§6.“Therearethesethreetypesofsickpeopletobefoundexistingintheworld.Whichthree?

10

Page 11: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

“Thereisthecaseofthesickpersonwho—regardlessofwhetherhedoesordoesn’treceiveamenablefood,regardlessofwhetherhedoesordoesn’treceiveamenablemedicine,regardlessofwhetherhedoesordoesn’treceivepropernursing—willnotrecoverfromthatillness.Thereisthecaseofthesickpersonwho—regardlessofwhetherhedoesordoesn’treceiveamenablefood,regardlessofwhetherhedoesordoesn’treceiveamenablemedicine,regardlessofwhetherhedoesordoesn’treceivepropernursing—willrecoverfromthatillness.Thereisthecaseofthesickpersonwhowillrecoverfromthatillnessifhereceivesamenablefood,amenablemedicine,&propernursing,butnotifhedoesn’t.

“Now,itisbecauseofthesickpersonwhowillrecoverfromthatillnessifhereceivesamenablefood,amenablemedicine,&propernursing—butnotifhedoesn’t—thatfoodforthesickhasbeenallowed,medicineforthesickhasbeenallowed,nursingforthesickhasbeenallowed.Anditisbecausethereisthissortofsickpersonthattheothersortsofsickpersonsaretobenursedaswell[onthechancethattheymayactuallyturnouttoneedandbenefitfromsuchnursing].

“Thesearethethreetypesofsickpeopletobefoundexistingintheworld.

“Inthesameway,thesethreetypesofpeople,likethethreetypesofsickpeople,aretobefoundexistingintheworld.Whichthree?

“Thereisthecaseofthepersonwho—regardlessofwhetherhedoesordoesn’tgettoseetheTathagata,regardlessofwhetherhedoesordoesn’tgettoheartheDhamma&VinayaproclaimedbytheTathagata—willnotalightonthelawfulness,therightnessofskillfulmentalqualities.Thereisthecaseofthepersonwho—regardlessofwhetherhedoesordoesn’tgettoseetheTathagata,regardlessofwhetherhedoesordoesn’tgettoheartheDhamma&VinayaproclaimedbytheTathagata—willalightonthelawfulness,therightnessofskillfulmentalqualities.Thereisthecaseofthepersonwhowillalightonthelawfulness,therightnessofskillfulmentalqualitiesifhegetstoseetheTathagataandgetstoheartheDhamma&VinayaproclaimedbytheTathagata,butnotifhedoesn’t.

“Now,itisbecauseofthepersonwhowillalightonthelawfulness,therightnessofskillfulmentalqualitiesifhegetstoseetheTathagataandgetstoheartheDhamma&Vinayaproclaimedby

11

Page 12: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

theTathagata—butnotifhedoesn’t—thattheteachingoftheDhammahasbeenallowed.AnditisbecausethereisthissortofpersonthattheothersortsofpersonsaretobetaughttheDhammaaswell[onthechancethattheymayactuallyturnouttoneedandbenefitfromtheteaching].

“Thesearethethreetypesofpeople,likethethreetypesofsickpeople,tobefoundexistingintheworld.”

—AN3:22

§7.ThenatthatmomenttheBlessedOneexclaimed,

“Freedomfromdisease:theforemostgoodfortune.Unbinding:theforemostease.Theeightfold:theforemostofpaths

goingtotheDeathless,secure.’

Whenthiswassaid,MagandiyathewanderersaidtotheBlessedOne,“It’samazing,masterGotama.It’sastounding,howthis,too,iswell-statedbymasterGotama:‘Freedomfromdisease:theforemostgoodfortune.Unbinding:theforemostease.’Wehavealsoheardthissaidbyearlierwanderersinthelineageofourteachers:‘Freedomfromdisease:theforemostgoodfortune.Unbinding:theforemostease.’Thisagreeswiththat.”

“Butasforwhatyouhaveheardsaidbyearlierwanderersinthelineageofyourteachers,Magandiya—‘Freedomfromdisease:theforemostgoodfortune.Unbinding:theforemostease’—whichfreedomfromdiseaseisthat,whichunbinding?”

Whenthiswassaid,Magandiyathewandererrubbedhisownlimbswithhishand.“Thisisthatfreedomfromdisease,masterGotama,”hesaid.“Thisisthatunbinding.ForIamnowfreefromdisease,happy,andnothingafflictsme.”

“Magandiya,it’sjustasiftherewereamanblindfrombirthwhocouldn’tseeblackobjects...white...blue...yellow...red...orpinkobjects;whocouldn’tseeevenorunevenplaces,thestars,thesun,orthemoon.Hewouldhearamanwithgoodeyesightsaying,‘Howwonderful,goodsirs,isawhitecloth—beautiful,clean,&spotless.’

12

Page 13: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Hewouldgoinsearchofsomethingwhite.Thenanothermanwouldfoolhimwithagrimy,oil-stainedrag:‘Here,mygoodman,isawhitecloth—beautiful,clean,&spotless.’Theblindmanwouldtakeitandputiton.Havingputiton,gratified,hewouldexclaimwordsofgratification,‘Howwonderful,goodsirs,isawhitecloth—beautiful,clean,&spotless.’Nowwhatdoyouthink,Magandiya?Whenthatmanblindfrombirthtookthegrimy,oil-stainedragandputiton;and,havingputiton,gratified,exclaimedwordsofgratification,‘Howwonderful,goodsirs,isawhitecloth—beautiful,clean,&spotless’:Didhedosoknowing&seeing,oroutoffaithinthemanwithgoodeyesight?”

“Ofcoursehediditnotknowing&notseeing,masterGotama,butoutoffaithinthemanwithgoodeyesight.”

“Inthesameway,Magandiya,thewanderersofothersectsareblind&eyeless.Withoutknowingfreedomfromdisease,withoutseeingunbinding,theystillspeakthisverse:

‘Freedomfromdisease:theforemostgoodfortune.Unbinding:theforemostease.’

Thisversewasstatedbyearlierworthyones,fullyself-awakened:

“Freedomfromdisease:theforemostgoodfortune.Unbinding:theforemostease.Theeightfold:theforemostofpaths

goingtotheDeathless,secure.’

“Butnowithasgraduallybecomeaverseofrun-of-the-millpeople.

“Thisbody,Magandiya,isadisease,acancer,anarrow,painful,anaffliction.Andyetyousay,withreferencetothisbody,whichisadisease,acancer,anarrow,painful,anaffliction:‘Thisisthatfreedomfromdisease,masterGotama.Thisisthatunbinding,’foryoudon’thavethenoblevisionwithwhichyouwouldknowfreedomfromdiseaseandseeunbinding.”

“IfhaveconfidenceinmasterGotamathatyoucanteachmetheDhammainsuchawaythatIwouldknowfreedomfromdisease,that

13

Page 14: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Iwouldseeunbinding.”“Magandiya,it’sjustasiftherewereamanblindfrombirthwho

couldn’tseeblackobjects...white...blue...yellow...red...thesunorthemoon.Hisfriends,companions,&relativeswouldtakehimtoadoctor,andthedoctorwouldconcoctmedicineforhim,butinspiteofthemedicinehiseyesightwouldnotappearorgrowclear.Whatdoyouthink,Magandiya?Wouldthatdoctorhavenothingbuthisshareofweariness&disappointment?”

“Yes,masterGotama.”“Inthesameway,Magandiya,ifIweretoteachyoutheDhamma

—‘Thisisthatfreedomfromdisease;thisisthatunbinding’—andyouonyourpartdidnotknowfreedomfromdiseaseorseeunbinding,thatwouldbewearisomeforme;thatwouldbetroublesomeforme.”

“IfhaveconfidenceinmasterGotamathatyoucanteachmetheDhammainsuchawaythatIwouldknowfreedomfromdisease,thatIwouldseeunbinding.”

“Magandiya,it’sjustasiftherewereamanblindfrombirthwhocouldn’tseeblackobjects...white...blue...yellow...red...thesunorthemoon.Nowsupposethatacertainmanweretotakeagrimy,oil-stainedragandfoolhim,saying,‘Here,mygoodman,isawhitecloth—beautiful,clean,&spotless.’Theblindmanwouldtakeitandputiton.

“Thenhisfriends,companions,&relativeswouldtakehimtoadoctor,andthedoctorwouldconcoctmedicineforhim:purgesfromabove&purgesfrombelow,ointments&counter-ointmentsandtreatmentsthroughthenose.Andthankstothemedicinehiseyesightwouldappear&growclear.Thentogetherwiththearisingofhiseyesight,hewouldabandonwhateverpassion&delighthefeltforthatgrimy,oil-stainedrag.Andhewouldregardthatmanasanenemy&nofriendatall,andthinkthathedeservedtobekilled.‘Mygosh,howlonghaveIbeenfooled,cheated,&deceivedbythatman&hisoil-stainedrag!—“Here,mygoodman,isawhitecloth—beautiful,clean,&spotless.”’

“Inthesameway,Magandiya,ifIweretoteachyoutheDhamma—‘Thisisthatfreedomfromdisease;thisisthatunbinding’—andyouonyourpartweretoknowthatfreedomfromdiseaseandseethatunbinding,thentogetherwiththearisingofyoureyesightyouwould

14

Page 15: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

abandonwhateverpassion&delightyoufeltwithregardforthefiveclinging-aggregates.Anditwouldoccurtoyou,‘Mygosh,howlonghaveIbeenfooled,cheated,&deceivedbythismind!Forinclinging,itwasjustformthatIwasclingingto...itwasjustfeeling...justperception...justfabrications...justconsciousnessthatIwasclingingto.Withmyclingingasarequisitecondition,therearisesbecoming...birth...aging&death...sorrow,lamentation,pains,distresses,&despairs.Andthusistheoriginationofthisentiremassofstress.’”

“IfhaveconfidenceinmasterGotamathatyoucanteachmetheDhammainsuchawaythatImightriseupfromthisseatcuredofmyblindness.”

“Inthatcase,Magandiya,associatewithmenofintegrity.Whenyouassociatewithmenofintegrity,youwillhearthetrueDhamma.WhenyouhearthetrueDhamma,youwillpracticetheDhammainaccordancewiththeDhamma.WhenyoupracticetheDhammainaccordancewiththeDhamma,youwillknow&seeforyourself:‘Thesethingsarediseases,cancers,arrows.Andhereiswherediseases,cancers,&arrowsceasewithouttrace.Withthecessationofmyclingingcomesthecessationofbecoming.Withthecessationofbecomingcomesthecessationofbirth.Withthecessationofbirththenaging&death,sorrow,lamentation,pain,distress,&despairallcease.Suchisthecessationofthisentiremassofsuffering&stress.”

—MN75

§8.“Supposethatamanwerewoundedwithanarrowthicklysmearedwithpoison.Hisfriends&companions,kinsmen&relativeswouldprovidehimwithasurgeon.Thesurgeonwouldcutaroundtheopeningofthewoundwithaknifeandthenwouldprobeforthearrowwithaprobe.Hethenwouldpulloutthearrowandextractthepoison,leavingnoresiduebehind.Knowingthatnoresiduewasleftbehind,hewouldsay,‘Mygoodman,yourarrowhasbeenpulledout.Thepoisonhasbeenextracted,withnoresidueleftbehind,soitisnotenoughtodoyouharm.Eatsuitablefood.Don’teatunsuitablefood,orelsethewoundwillfester.Washthewoundfrequently,smearitwithanointmentfrequently,sothatblood&pusdon’tfilltheopeningofthewound.Don’twalkaroundinthewind&sun,orelsedust&dirtmaycontaminatetheopeningofthewound.Keeplooking

15

Page 16: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

afterthewound,mygoodman,andworkforitshealing.’“Thethoughtwouldoccurtotheman:‘Myarrowhasbeenpulled

out.Thepoisonhasbeenextractedwithnoresidueleftbehind,soitisnotenoughtodomeharm.’Hewouldeatsuitablefood,sothewoundwouldn’tfester.Hewouldwashthewoundandsmearitwithanointmentfrequently,soblood&puswouldn’tfilltheopeningofthewound.Hewouldnotwalkaroundinthewind&sun,sodust&dirtwouldn’tcontaminatetheopeningofthewound.Hewouldkeeplookingafterthewoundandwouldworkforitshealing.Now,bothbecauseofthesesuitableactionsofhisandbecauseoftherebeingnoresidueofthepoisonleftbehind,thewoundwouldheal.Withthehealingofthewoundanditsbeingcoveredwithskin,hewouldn’tincurdeathordeath-likesuffering.

“Inthesameway,there’sthepossiblecasewhereacertainmonkthinks,‘CravingissaidbytheContemplativetobeanarrow.Thepoisonofignorancespreadsitstoxinthroughdesire,passion,&illwill.Ihaveabandonedthearrow.Ihaveexpelledthepoisonofignorance.Iamrightlyintentonunbinding.’Becauseheisrightlyintentonunbinding,hewouldn’tpursuethosethingsthatareunsuitableforapersonrightlyintentonunbinding.Hewouldn’tpursueunsuitableforms&sightswiththeeye.Hewouldn’tpursueunsuitablesoundswiththeear...unsuitablearomaswiththenose...unsuitableflavorswiththetongue...unsuitabletactilesensationswiththebody.Hewouldn’tpursueunsuitableideaswiththeintellect.Whenhedoesn’tpursueunsuitableforms&sightswiththeeye...doesn’tpursueunsuitableideaswiththeintellect,lustdoesn’tinvadethemind.Withhismindnotinvadedbylust,hedoesn’tincurdeathordeath-likesuffering.

“Ihavegiventhissimiletoconveyameaning.Themeaningisthis:thewoundstandsforthesixinternalsensespheres;thepoison,forignorance;thearrow,forcraving;theprobe,formindfulness;theknife,fornoblediscernment;thesurgeon,fortheTathagata,worthy&rightlyself-awakened.”

—MN105

§9.Then,whenitwasevening,Ven.MalunkyaputtaarosefromseclusionandwenttotheBlessedOne.Onarrival,havingboweddown,hesattooneside.Ashewassittingtherehesaidtothe

16

Page 17: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

BlessedOne,“Lord,justnow,asIwasaloneinseclusion,thistrainofthoughtaroseinmyawareness:‘Thesepositionsthatareundisclosed,setaside,discardedbytheBlessedOne—‘Thecosmosiseternal,’‘Thecosmosisnoteternal,’‘Thecosmosisfinite,’‘Thecosmosisinfinite,’‘Thesoul&thebodyarethesame,’‘Thesoulisonethingandthebodyanother,’‘AfterdeathaTathagataexists,’‘AfterdeathaTathagatadoesnotexist,’‘AfterdeathaTathagatabothexists&doesnotexist,’‘AfterdeathaTathagataneitherexistsnordoesnotexist’—Idon’tapprove,Idon’tacceptthattheBlessedOnehasnotdisclosedthemtome.I’llgoasktheBlessedOneaboutthismatter.Ifhedisclosestomethat“Thecosmosiseternal,”...orthat“AfterdeathaTathagataneitherexistsnordoesnotexist,”thenIwilllivetheholylifeunderhim.Ifhedoesn’tdisclosetomethat“Thecosmosiseternal,”...orthat“AfterdeathaTathagataneitherexistsnordoesnotexist,”thenIwillrenouncethetrainingandreturntothelowerlife.’

“Lord,iftheBlessedOneknowsthat‘Thecosmosiseternal,’thenmayhedisclosetomethat‘Thecosmosiseternal.’Ifheknowsthat‘Thecosmosisnoteternal,’thenmayhedisclosetomethat‘Thecosmosisnoteternal.’Butifhedoesn’tknoworseewhetherthecosmosiseternalornoteternal,then,inonewhoisunknowing&unseeing,thestraightforwardthingsistoadmit,‘Idon’tknow.Idon’tsee.’....Ifhedoesn’tknoworseewhetherafterdeathaTathagataexists...doesnotexist...bothexists&doesnotexist...neitherexistsnordoesnotexist,’then,inonewhoisunknowing&unseeing,thestraightforwardthingsistoadmit,‘Idon’tknow.Idon’tsee.’”

“Malunkyaputta,didIeversaytoyou,‘Come,Malunkyaputta,livetheholylifeunderme,andIwilldisclosetoyouthat‘Thecosmosiseternal,’or‘Thecosmosisnoteternal,’or‘Thecosmosisfinite,’or‘Thecosmosisinfinite,’or‘Thesoul&thebodyarethesame,’or‘Thesoulisonethingandthebodyanother,’or‘AfterdeathaTathagataexists,’or‘AfterdeathaTathagatadoesnotexist,’or‘AfterdeathaTathagatabothexists&doesnotexist,’or‘AfterdeathaTathagataneitherexistsnordoesnotexist’?”

“No,lord.”“Anddidyoueversaytome,‘Lord,Iwilllivetheholylifeunder

theBlessedOneand[inreturn]hewilldisclosetomethat‘Thecosmosiseternal,’or‘Thecosmosisnoteternal,’or‘Thecosmosis

17

Page 18: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

finite,’or‘Thecosmosisinfinite,’or‘Thesoul&thebodyarethesame,’or‘Thesoulisonethingandthebodyanother,’or‘AfterdeathaTathagataexists,’or‘AfterdeathaTathagatadoesnotexist,’or‘AfterdeathaTathagatabothexists&doesnotexist,’or‘AfterdeathaTathagataneitherexistsnordoesnotexist’?”

“No,lord.”“Thenthatbeingthecase,foolishman,whoareyoutobe

claiminggrievances/makingdemandsofanyone?“Malunkyaputta,ifanyoneweretosay,‘Iwon’tlivetheholylife

undertheBlessedOneaslongashedoesn’tdisclosetomethat“Thecosmosiseternal,”...orthat“AfterdeathaTathagataneitherexistsnordoesnotexist,”’themanwoulddieandthosethingswouldstillremainundisclosedbytheTathagata.

“It’sjustasifamanwerewoundedwithanarrowthicklysmearedwithpoison.Hisfriends&companions,kinsmen&relativeswouldprovidehimwithasurgeon,andthemanwouldsay,‘Iwon’thavethisarrowremoveduntilIknowwhetherthemanwhowoundedmewasanoblewarrior,abrahman,amerchant,oraworker.’Hewouldsay,‘Iwon’thavethisarrowremoveduntilIknowthegivenname&clannameofthemanwhowoundedme...untilIknowwhetherhewastall,medium,orshort...untilIknowwhetherhewasdark,ruddy-brown,orgolden-colored...untilIknowhishomevillage,town,orcity...untilIknowwhetherthebowwithwhichIwaswoundedwasalongboworacrossbow...untilIknowwhetherthebowstringwithwhichIwaswoundedwasfiber,bamboothreads,sinew,hemp,orbark...untilIknowwhethertheshaftwithwhichIwaswoundedwaswildorcultivated...untilIknowwhetherthefeathersoftheshaftwithwhichIwaswoundedwerethoseofavulture,astork,ahawk,apeacock,oranotherbird...untilIknowwhethertheshaftwithwhichIwaswoundedwasboundwiththesinewofanox,awaterbuffalo,alangur,oramonkey.’Hewouldsay,‘Iwon’thavethisarrowremoveduntilIknowwhethertheshaftwithwhichIwaswoundedwasthatofacommonarrow,acurvedarrow,abarbed,acalf-toothed,oranoleanderarrow.’Themanwoulddieandthosethingswouldstillremainunknowntohim.

“Inthesameway,ifanyoneweretosay,‘Iwon’tlivetheholylifeundertheBlessedOneaslongashedoesn’tdisclosetomethat“Thecosmosiseternal,”...orthat“AfterdeathaTathagataneitherexists

18

Page 19: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

nordoesnotexist,”’themanwoulddieandthosethingswouldstillremainundisclosedbytheTathagata.

“Malunkyaputta,it’snotthecasethatwhenthereistheview,‘Thecosmosiseternal,’thereisthelivingoftheholylife.Andit’snotthecasethatwhenthereistheview,‘Thecosmosisnoteternal,’thereisthelivingoftheholylife.Whenthereistheview,‘Thecosmosiseternal,’andwhenthereistheview,‘Thecosmosisnoteternal,’thereisstillthebirth,thereistheaging,thereisthedeath,thereisthesorrow,lamentation,pain,despair,&distresswhosedestructionImakeknownrightinthehere&now.

“It’snotthecasethatwhenthereistheview,‘Thecosmosisfinite,’thereisthelivingoftheholylife.Andit’snotthecasethatwhenthereistheview,‘Thecosmosisinfinite,’thereisthelivingoftheholylife.Whenthereistheview,‘Thecosmosisfinite,’andwhenthereistheview,‘Thecosmosisinfinite,’thereisstillthebirth,thereistheaging,thereisthedeath,thereisthesorrow,lamentation,pain,despair,&distresswhosedestructionImakeknownrightinthehere&now.

“It’snotthecasethatwhenthereistheview,‘Thesoul&thebodyarethesame,’thereisthelivingoftheholylife.Andit’snotthecasethatwhenthereistheview,‘Thesoulisonethingandthebodyanother,’thereisthelivingoftheholylife.Whenthereistheview,‘Thesoul&thebodyarethesame,’andwhenthereistheview,‘Thesoulisonethingandthebodyanother,’thereisstillthebirth,thereistheaging,thereisthedeath,thereisthesorrow,lamentation,pain,despair,&distresswhosedestructionImakeknownrightinthehere&now.

“It’snotthecasethatwhenthereistheview,‘AfterdeathaTathagataexists,’thereisthelivingoftheholylife.Andit’snotthecasethatwhenthereistheview,‘AfterdeathaTathagatadoesnotexist,’thereisthelivingoftheholylife.Andit’snotthecasethatwhenthereistheview,‘AfterdeathaTathagatabothexists&doesnotexist,’thereisthelivingoftheholylife.Andit’snotthecasethatwhenthereistheview,‘AfterdeathaTathagataneitherexistsnordoesnotexist’thereisthelivingoftheholylife.Whenthereistheview,‘AfterdeathaTathagataexists’...‘AfterdeathaTathagatadoesnotexist’...‘AfterdeathaTathagatabothexists&doesnotexist’...‘AfterdeathaTathagataneitherexistsnordoesnotexist,’thereis

19

Page 20: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

stillthebirth,thereistheaging,thereisthedeath,thereisthesorrow,lamentation,pain,despair,&distresswhosedestructionImakeknownrightinthehere&now.

“So,Malunkyaputta,rememberwhatisundisclosedbymeasundisclosed,andwhatisdisclosedbymeasdisclosed.Andwhatisundisclosedbyme?‘Thecosmosiseternal,’isundisclosedbyme.‘Thecosmosisnoteternal,’isundisclosedbyme.‘Thecosmosisfinite’...‘Thecosmosisinfinite’...‘Thesoul&thebodyarethesame’...‘Thesoulisonethingandthebodyanother’...‘AfterdeathaTathagataexists’...‘AfterdeathaTathagatadoesnotexist’...‘AfterdeathaTathagatabothexists&doesnotexist’...‘AfterdeathaTathagataneitherexistsnordoesnotexist,’isundisclosedbyme.

“Andwhyaretheyundisclosedbyme?Becausetheyarenotconnectedwiththegoal,arenotfundamentaltotheholylife.Theydonotleadtodisenchantment,dispassion,cessation,calming,directknowledge,self-awakening,unbinding.That’swhytheyareundisclosedbyme.

“Andwhatisdisclosedbyme?‘Thisisstress,’isdisclosedbyme.‘Thisistheoriginationofstress,’isdisclosedbyme.‘Thisisthecessationofstress,’isdisclosedbyme.‘Thisisthepathofpracticeleadingtothecessationofstress,’isdisclosedbyme.Andwhyaretheydisclosedbyme?Becausetheyareconnectedwiththegoal,arefundamentaltotheholylife.Theyleadtodisenchantment,dispassion,cessation,calming,directknowledge,self-awakening,unbinding.That’swhytheyaredisclosedbyme.

“So,Malunkyaputta,rememberwhatisundisclosedbymeasundisclosed,andwhatisdisclosedbymeasdisclosed.”

ThatiswhattheBlessedOnesaid.Gratified,Ven.MalunkyaputtadelightedintheBlessedOne’swords.

—MN63

ForacomparisonwithancientIndianmedicaltheory:

FromtheCarakaSaṁhitā,9.19:“Thebestphysician,onefittotreataking,ishewhoseknowledgeisfourfold:thecause[hetu],symptom[liṅga],cure[praśamana],andnon-recurrence[apunarbhava]ofdiseases.”

20

Page 21: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

TheDoctor’sDiagnosis

§10.OnoneoccasiontheBlessedOnewasstayingnearSavatthi,inJeta’sGrove,Anathapindika’smonastery.ThenRohitassa,thesonofadeva,inthefarextremeofthenight,hisextremeradiancelightinguptheentiretyofJeta’sGrove,wenttotheBlessedOne.Onarrival,havingboweddowntotheBlessedOne,hestoodtooneside.AshewasstandingtherehesaidtotheBlessedOne:“Isitpossible,lord,bytraveling,toknoworseeorreachafarendofthecosmoswhereonedoesn’ttakebirth,age,die,passawayorreappear?”

“Itellyou,friend,thatit’snotpossiblebytravelingtoknoworseeorreachafarendofthecosmoswhereonedoesn’ttakebirth,age,die,passaway,orreappear.”

“Itisamazing,lord,andastounding,howwellthathasbeensaidbytheBlessedOne:‘Itellyou,friend,thatit’snotpossiblebytravelingtoknoworseeorreachafarendofthecosmoswhereonedoesn’ttakebirth,age,die,passaway,orreappear.’OnceIwasaseernamedRohitassa,astudentofBhoja,apowerfulsky-walker.Myspeedwasasfastasthatofastrongarcher—well-trained,apracticedhand,apracticedsharp-shooter—shootingalightarrowacrosstheshadowofapalmtree.Mystridestretchedasfarastheeastseaisfromthewest.Tome,endowedwithsuchspeed,suchastride,therecamethedesire:‘Iwillgotravelingtotheendofthecosmos.’I—withaone-hundredyearlife,aone-hundredyearspan—spentonehundredyearstravelling—apartfromthetimespentoneating,drinking,chewing&tasting,urinating&defecating,andsleepingtofightoffweariness—butwithoutreachingtheendofthecosmosIdiedalongtheway.Soitisamazing,lord,andastounding,howwellthathasbeensaidbytheBlessedOne:‘Itellyou,friend,thatitisnotpossiblebytravelingtoknoworseeorreachafarendofthecosmoswhereonedoesn’ttakebirth,age,die,passaway,orreappear.’”

[Whenthiswassaid,theBlessedOneresponded:]“Itellyou,friend,thatitisnotpossiblebytravelingtoknoworseeorreachafarendofthecosmoswhereonedoesn’ttakebirth,age,die,passaway,

21

Page 22: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

orreappear.Butatthesametime,Itellyouthatthereisnomakinganendofsuffering&stresswithoutreachingtheendofthecosmos.Yetitisjustwithinthisfathom-longbody,withitsperception&intellect,thatIdeclarethatthereisthecosmos,theoriginationofthecosmos,thecessationofthecosmos,andthepathofpracticeleadingtothecessationofthecosmos.”

It’snottobereachedbytraveling,theendofthecosmos—

regardless.Andit’snotwithoutreaching

theendofthecosmosthatthereisreleasefromsuffering&stress.

So,truly,thewiseone,anexpertwithregardtothecosmos,aknoweroftheendofthecosmos,havingfulfilledtheholylife,

calmed,knowingthecosmos’end,

doesn’tlongforthiscosmosoranyother.

—AN4:45

§11.IhaveheardthatononeoccasiontheBlessedOnewasstayingatVaranasiintheGameRefugeatIsipatana.Thereheaddressedthegroupoffivemonks:

“Therearethesetwoextremesthatarenottobeindulgedinbyonewhohasgoneforth.Whichtwo?Thatwhichisdevotedtosensualpleasurewithreferencetosensualobjects:base,vulgar,common,ignoble,unprofitable;andthatwhichisdevotedtoself-affliction:painful,ignoble,unprofitable.Avoidingbothoftheseextremes,themiddlewayrealizedbytheTathagata—producingvision,producingknowledge—leadstocalm,todirectknowledge,toself-awakening,tounbinding.

“AndwhatisthemiddlewayrealizedbytheTathagatathat—producingvision,producingknowledge—leadstocalm,todirect

22

Page 23: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

knowledge,toself-awakening,tounbinding?Preciselythisnobleeightfoldpath:rightview,rightresolve,rightspeech,rightaction,rightlivelihood,righteffort,rightmindfulness,rightconcentration.ThisisthemiddlewayrealizedbytheTathagatathat—producingvision,producingknowledge—leadstocalm,todirectknowledge,toself-awakening,tounbinding.

“Nowthis,monks,isthenobletruthofstress:Birthisstressful,agingisstressful,deathisstressful;sorrow,lamentation,pain,distress,&despairarestressful;associationwiththeunbelovedisstressful,separationfromthelovedisstressful,notgettingwhatiswantedisstressful.Inshort,thefiveclinging-aggregatesarestressful.

“Andthis,monks,isthenobletruthoftheoriginationofstress:thecravingthatmakesforfurtherbecoming—accompaniedbypassion&delight,relishingnowhere&nowthere—i.e.,cravingforsensualpleasure,cravingforbecoming,cravingfornon-becoming.

“Andthis,monks,isthenobletruthofthecessationofstress:theremainderlessfading&cessation,renunciation,relinquishment,release,&lettinggoofthatverycraving.

“Andthis,monks,isthenobletruthofthewayofpracticeleadingtothecessationofstress:preciselythisnobleeightfoldpath—rightview,rightresolve,rightspeech,rightaction,rightlivelihood,righteffort,rightmindfulness,rightconcentration.

“Visionarose,insightarose,discernmentarose,knowledgearose,illuminationarosewithinmewithregardtothingsneverheardbefore:‘Thisisthenobletruthofstress’...‘Thisnobletruthofstressistobecomprehended’...‘Thisnobletruthofstresshasbeencomprehended.’

“Visionarose,insightarose,discernmentarose,knowledgearose,illuminationarosewithinmewithregardtothingsneverheardbefore:‘Thisisthenobletruthoftheoriginationofstress’...‘Thisnobletruthoftheoriginationofstressistobeabandoned’...‘Thisnobletruthoftheoriginationofstresshasbeenabandoned.’

“Visionarose,insightarose,discernmentarose,knowledgearose,illuminationarosewithinmewithregardtothingsneverheardbefore:‘Thisisthenobletruthofthecessationofstress’...‘Thisnobletruthofthecessationofstressistobedirectlyexperienced’...‘Thisnobletruthofthecessationofstresshasbeendirectly

23

Page 24: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

experienced.’“Visionarose,insightarose,discernmentarose,knowledgearose,

illuminationarosewithinmewithregardtothingsneverheardbefore:‘Thisisthenobletruthofthewayofpracticeleadingtothecessationofstress’...‘Thisnobletruthofthewayofpracticeleadingtothecessationofstressistobedeveloped’...‘Thisnobletruthofthewayofpracticeleadingtothecessationofstresshasbeendeveloped.’

“And,monks,aslongasthis—mythree-round,twelvepermutationknowledge&visionconcerningthesefournobletruthsastheyhavecometobe—wasnotpure,Ididnotclaimtohavedirectlyawakenedtotherightself-awakeningunexcelledinthecosmoswithitsdeities,Maras,&Brahmas,withitscontemplatives&brahmans,itsroyalty&commonfolk.Butassoonasthis—mythree-round,twelvepermutationknowledge&visionconcerningthesefournobletruthsastheyhavecometobe—wastrulypure,thenIdidclaimtohavedirectlyawakenedtotherightself-awakeningunexcelledinthecosmoswithitsdeities,Maras&Brahmas,withitscontemplatives&brahmans,itsroyalty&commonfolk.Knowledge&visionaroseinme:‘Unprovokedismyrelease.Thisisthelastbirth.Thereisnownofurtherbecoming.’”

ThatiswhattheBlessedOnesaid.Gratified,thegroupoffivemonksdelightedathiswords.Andwhilethisexplanationwasbeinggiven,therearosetoVen.Kondaññathedustless,stainlessDhammaeye:Whateverissubjecttooriginationisallsubjecttocessation.

—SN56:11

§12.“Nowwhatisthenobletruthofstress?Birthisstress,agingisstress,deathisstressful;sorrow,lamentation,pain,distress,&despairarestress;associationwiththeunbelovedisstress;separationfromthelovedisstress;notgettingwhatiswantedisstress.notgettingwhatiswantedisstress.Inshort,thefiveclinging-aggregatesarestressful.

“Andwhatisbirth?Whateverbirth,takingbirth,descent,coming-to-be,coming-forth,appearanceofaggregates,&acquisitionof[sense]spheresofthevariousbeingsinthisorthatgroupofbeings,thatiscalledbirth.

“Andwhatisaging?Whateveraging,decrepitude,brokenness,

24

Page 25: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

graying,wrinkling,declineoflife-force,weakeningofthefacultiesofthevariousbeingsinthisorthatgroupofbeings,thatiscalledaging.

“Andwhatisdeath?Whateverdeceasing,passingaway,breakingup,disappearance,dying,death,completionoftime,breakupoftheaggregates,castingoffofthebody,interruptioninthelifefacultyofthevariousbeingsinthisorthatgroupofbeings,thatiscalleddeath.

“Andwhatissorrow?Whateversorrow,sorrowing,sadness,inwardsorrow,inwardsadnessofanyonesufferingfrommisfortune,touchedbyapainfulthing,thatiscalledsorrow.

“Andwhatislamentation?Whatevercrying,grieving,lamenting,weeping,wailing,lamentationofanyonesufferingfrommisfortune,touchedbyapainfulthing,thatiscalledlamentation.

“Andwhatispain?Whateverisexperiencedasbodilypain,bodilydiscomfort,painordiscomfortbornofbodilycontact,thatiscalledpain.

“Andwhatisdistress?Whateverisexperiencedasmentalpain,mentaldiscomfort,painordiscomfortbornofmentalcontact,thatiscalleddistress.

“Andwhatisdespair?Whateverdespair,despondency,desperationofanyonesufferingfrommisfortune,touchedbyapainfulthing,thatiscalleddespair.

“Andwhatisthestressofassociationwiththeunbeloved?Thereisthecasewhereundesirable,unpleasing,unattractivesights,sounds,aromas,flavors,ortactilesensationsoccurtoone;oronehasconnection,contact,relationship,interactionwiththosewhowishoneill,whowishforone’sharm,whowishforone’sdiscomfort,whowishonenosecurityfromtheyoke.Thisiscalledthestressofassociationwiththeunbeloved.

“Andwhatisthestressofseparationfromtheloved?Thereisthecasewheredesirable,pleasing,attractivesights,sounds,aromas,flavors,ortactilesensationsdonotoccurtoone;oronehasnoconnection,nocontact,norelationship,nointeractionwiththosewhowishonewell,whowishforone’sbenefit,whowishforone’scomfort,whowishonesecurityfromtheyoke,norwithone’smother,father,brother,sister,friends,companions,orrelatives.Thisiscalledthestressofseparationfromtheloved.

“Andwhatisthestressofnotgettingwhatiswanted?Inbeings

25

Page 26: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

subjecttobirth,thewisharises,‘O,maywenotbesubjecttobirth,andmaybirthnotcometous.’Butthisisnotbeachievedbywishing.Thisisthestressofnotgettingwhatonewants.Inbeingssubjecttoaging...illness...death...sorrow,lamentation,pain,distress,&despair,thewisharises,‘O,maywenotbesubjecttoaging...illness...death...sorrow,lamentation,pain,distress,&despair,andmayaging...illness...death...sorrow,lamentation,pain,distress,&despairnotcometous.’Butthisisnotbeachievedbywishing.Thisisthestressofnotgettingwhatiswanted.

“Andwhatarethefiveclinging-aggregatesthat,inshort,arestress?Theformclinging-aggregate,thefeelingclinging-aggregate,theperceptionclinging-aggregate,thefabricationsclinging-aggregate,theconsciousnessclinging-aggregate:Thesearecalledthefiveclinging-aggregatesthat,inshort,arestress.

“Thisiscalledthenobletruthofstress.”—DN22

§13.TheBlessedOnesaid,“Monks,Iwillteachyouthefiveaggregates&thefiveclinging-aggregates.Listen&paycloseattention.Iwillspeak.”

“Asyousay,lord,”themonksresponded.TheBlessedOnesaid,“Nowwhat,monks,arethefive

aggregates?“Whateverformispast,future,orpresent;internalorexternal;

blatantorsubtle,commonorsublime,farornear:Thatiscalledtheformaggregate.

“Whateverfeelingispast,future,orpresent;internalorexternal;blatantorsubtle,commonorsublime,farornear:Thatiscalledthefeelingaggregate.

“Whateverperceptionispast,future,orpresent;internalorexternal;blatantorsubtle,commonorsublime,farornear:Thatiscalledtheperceptionaggregate.

“Whatever(mental)fabricationsarepast,future,orpresent;internalorexternal;blatantorsubtle,commonorsublime,farornear:Thosearecalledthefabricationaggregate.

“Whateverconsciousnessispast,future,orpresent;internalorexternal;blatantorsubtle,commonorsublime,farornear:Thatis

26

Page 27: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

calledtheconsciousnessaggregate.

“Thesearecalledthefiveaggregates.“Andwhatarethefiveclinging-aggregates?“Whateverform—past,future,orpresent;internalorexternal;

blatantorsubtle,commonorsublime,farornear—isclingable,offerssustenance,andisaccompaniedwithmentalfermentation:Thatiscalledtheformclinging-aggregate.

“Whateverfeeling—past,future,orpresent;internalorexternal;blatantorsubtle,commonorsublime,farornear—isclingable,offerssustenance,andisaccompaniedwithmentalfermentation:Thatiscalledthefeelingclinging-aggregate.

“Whateverperception—past,future,orpresent;internalorexternal;blatantorsubtle,commonorsublime,farornear—isclingable,offerssustenance,andisaccompaniedwithmentalfermentation:Thatiscalledtheperceptionclinging-aggregate.

“Whatever(mental)fabrications—past,future,orpresent;internalorexternal;blatantorsubtle,commonorsublime,farornear—areclingable,offersustenance,andareaccompaniedwithmentalfermentation:Thosearecalledthefabricationsclinging-aggregate.

“Whateverconsciousness—past,future,orpresent;internalorexternal;blatantorsubtle,commonorsublime,farornear—isclingable,offerssustenance,andisaccompaniedwithmentalfermentation:Thatiscalledtheconsciousnessclinging-aggregate.

“Thesearecalledthefiveclinging-aggregates.”—SN22:48

§14.Ashewassittingthere,Ven.KotthitasaidtoVen.Sariputta,“Sariputtamyfriend,whichthingsshouldavirtuousmonkattendtoinanappropriateway?”

“Avirtuousmonk,Kotthitamyfriend,shouldattendinanappropriatewaytothefiveclinging-aggregatesasinconstant,stressful,adisease,acancer,anarrow,painful,anaffliction,alien,adissolution,anemptiness,not-self.Whichfive?Theformclinging-aggregate,thefeeling...perception...fabrications...consciousnessclinging-aggregate.Avirtuousmonkshouldattendinanappropriatewaytothesefiveclinging-aggregatesasinconstant,stressful,a

27

Page 28: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

disease,acancer,anarrow,painful,anaffliction,alien,adissolution,anemptiness,not-self.Foritispossiblethatavirtuousmonk,attendinginanappropriatewaytothesefiveclinging-aggregatesasinconstant...not-self,wouldrealizethefruitofstream-entry.”

“Thenwhichthingsshouldamonkwhohasattainedstream-entryattendtoinanappropriateway?”

“Amonkwhohasattainedstream-entryshouldattendinanappropriatewaytothesefiveclinging-aggregatesasinconstant,stressful,adisease,acancer,anarrow,painful,anaffliction,alien,adissolution,anemptiness,not-self.Foritispossiblethatamonkwhohasattainedstream-entry,attendinginanappropriatewaytothesefiveclinging-aggregatesasinconstant...not-self,wouldrealizethefruitofonce-returning.”

“Thenwhichthingsshouldamonkwhohasattainedonce-returningattendtoinanappropriateway?”

“Amonkwhohasattainedonce-returningshouldattendinanappropriatewaytothesefiveclinging-aggregatesasinconstant,stressful,adisease,acancer,anarrow,painful,anaffliction,alien,adissolution,anemptiness,not-self.Foritispossiblethatamonkwhohasattainedonce-returning,attendinginanappropriatewaytothesefiveclinging-aggregatesasinconstant...not-self,wouldrealizethefruitofnon-returning.”

“Thenwhichthingsshouldamonkwhohasattainednon-returningattendtoinanappropriateway?”

“Amonkwhohasattainednon-returningshouldattendinanappropriatewaytothesefiveclinging-aggregatesasinconstant,stressful,adisease,acancer,anarrow,painful,anaffliction,alien,adissolution,anemptiness,not-self.Foritispossiblethatamonkwhohasattainednon-returning,attendinginanappropriatewaytothesefiveclinging-aggregatesasinconstant...not-self,wouldrealizethefruitofarahantship.”

“Thenwhichthingsshouldanarahantattendtoinanappropriateway?”

“Anarahantshouldattendinanappropriatewaytothesefiveclinging-aggregatesasinconstant,stressful,adisease,acancer,anarrow,painful,anaffliction,alien,adissolution,anemptiness,not-self.Although,foranarahant,thereisnothingfurthertodo,and

28

Page 29: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

nothingtoaddtowhathasbeendone,stillthesethings—whendeveloped&pursued—leadbothtoapleasantabidinginthehere-&-nowandtomindfulness&alertness.”

—SN22:122

§15.“Supposetherewereahouseholderorhouseholder’sson—rich,wealthy,withmanypossessions—whowasthoroughlywell-guarded.Thentherecamealongacertainman,desiringwhatwasnothisbenefit,desiringwhatwasnothiswelfare,desiringhislossofsecurity,desiringtokillhim.Thethoughtwouldoccurtothisman:‘Itwouldnotbeeasytokillthispersonbyforce.WhatifIweretosneakinandthenkillhim?’

“Sohewouldgotothehouseholderorhouseholder’ssonandsay,‘Mayyoutakemeonasaservant,lord.’Withthat,thehouseholderorhouseholder’ssonwouldtakethemanonasaservant.

“Havingbeentakenonasaservant,themanwouldriseinthemorningbeforehismaster,gotobedintheeveningonlyafterhismaster,doingwhateverhismasterordered,alwaysactingtopleasehim,speakingpolitelytohim.Thenthehouseholderorhouseholder’ssonwouldcometoregardhimasafriend&companion,andwouldfallintohistrust.Whenthemanrealizes,‘Thishouseholderorhouseholder’ssontrustsme,’thenencounteringhiminasolitaryplace,hewouldkillhimwithasharpknife.

“Nowwhatdoyouthink,myfriendYamaka?Whenthatmanwenttothehouseholderorhouseholder’ssonandsaid,‘Mayyoutakemeonasaservant,lord’:wasn’theeventhenamurderer?Andyetalthoughhewasamurderer,thehouseholderorhouseholder’ssondidnotknowhimas‘mymurderer.’Andwhen,takenonasaservant,hewouldriseinthemorningbeforehismaster,gotobedintheeveningonlyafterhismaster,doingwhateverhismasterordered,alwaysactingtopleasehim,speakingpolitelytohim:wasn’theeventhenamurderer?Andyetalthoughhewasamurderer,thehouseholderorhouseholder’ssondidnotknowhimas‘mymurderer.’Andwhenheencounteredhiminasolitaryplaceandkilledhimwithasharpknife:wasn’theeventhenamurderer?Andyetalthoughhewasamurderer,thehouseholderorhouseholder’ssondidnotknowhimas‘mymurderer.’”

29

Page 30: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

“Yes,myfriend.”“Inthesameway,anuninstructed,run-of-the-millperson...

assumesformtobetheself,ortheselfaspossessingform,orformasintheself,ortheselfasinform.

“Heassumesfeelingtobetheself....“Heassumesperceptiontobetheself....“Heassumesfabricationstobetheself....“Heassumesconsciousnesstobetheself,ortheselfas

possessingconsciousness,orconsciousnessasintheself,ortheselfasinconsciousness.

“Hedoesn’tdiscerninconstantform,asithascometobe,as‘inconstantform.’Hedoesn’tdiscerninconstantfeeling,asithascometobe,as‘inconstantfeeling.’Hedoesn’tdiscerninconstantperception....Hedoesn’tdiscerninconstantfabrications....Hedoesn’tdiscerninconstantconsciousness,asithascometobe,as‘inconstantconsciousness.’

“Hedoesn’tdiscernstressfulform,asithascometobe,as‘stressfulform.’Hedoesn’tdiscernstressfulfeeling....Hedoesn’tdiscernstressfulperception....Hedoesn’tdiscernstressfulfabrications....Hedoesn’tdiscernstressfulconsciousness,asithascometobe,as‘stressfulconsciousness.’

“Hedoesn’tdiscernnot-selfform,asithascometobe,as‘not-selfform.’Hedoesn’tdiscernnot-selffeeling....Hedoesn’tdiscernnot-selfperception....Hedoesn’tdiscernnot-selffabrications....Hedoesn’tdiscernnot-selfconsciousness,asithascometobe,as‘not-selfconsciousness.’

“Hedoesn’tdiscernfabricatedform,asithascometobe,as‘fabricatedform.’Hedoesn’tdiscernfabricatedfeeling....Hedoesn’tdiscernfabricatedperception....Hedoesn’tdiscernfabricatedfabrications....Hedoesn’tdiscernfabricatedconsciousness,asithascometobe,as‘fabricatedconsciousness.’

“Hedoesn’tdiscernmurderousform,asithascometobe,as‘murderousform.’Hedoesn’tdiscernmurderousfeeling....Hedoesn’tdiscernmurderousperception....Hedoesn’tdiscernmurderousfabrications....Hedoesn’tdiscernmurderousconsciousness,asithascometobe,as‘murderousconsciousness.’

“Hegetsattachedtoform,clingstoform,&determinesittobe

30

Page 31: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

‘myself.’Hegetsattachedtofeeling....Hegetsattachedtoperception...Hegetsattachedtofabrications....Hegetsattachedtoconsciousness,clingstoconsciousness,&determinesittobe‘myself.’Thesefiveaggregatesofclinging—attachedto,clungto—leadtohislong-termloss&suffering.

“Now,thewell-instructed,nobledisciple...doesn’tassumeformtobetheself,ortheselfaspossessingform,orformasintheself,ortheselfasinform.

“Hedoesn’tassumefeelingtobetheself....“Hedoesn’tassumeperceptiontobetheself....“Hedoesn’tassumefabricationstobetheself....“Hedoesn’tassumeconsciousnesstobetheself,ortheselfas

possessingconsciousness,orconsciousnessasintheself,ortheselfasinconsciousness.

“Hediscernsinconstantform,asithascometobe,as‘inconstantform.’Hediscernsinconstantfeeling....Hediscernsinconstantperception....Hediscernsinconstantfabrications....Hediscernsinconstantconsciousness,asithascometobe,as‘inconstantconsciousness.’

“Hediscernsstressfulform,asithascometobe,as‘stressfulform.’Hediscernsstressfulfeeling....Hediscernsstressfulperception....Hediscernsstressfulfabrications....Hediscernsstressfulconsciousness,asithascometobe,as‘stressfulconsciousness.’

“Hediscernsnot-selfform,asithascometobe,as‘not-selfform.’Hediscernsnot-selffeeling....Hediscernsnot-selfperception....Hediscernsnot-selffabrications....Hediscernsnot-selfconsciousness,asithascometobe,as‘not-selfconsciousness.’

“Hediscernsfabricatedform,asithascometobe,as‘fabricatedform.’Hediscernsfabricatedfeeling....Hediscernsfabricatedperception....Hediscernsfabricatedfabrications....Hediscernsfabricatedconsciousness,asithascometobe,as‘fabricatedconsciousness.’

“Hediscernsmurderousform,asithascometobe,as‘murderousform.’Hediscernsmurderousfeeling....Hediscernsmurderousperception....Hediscernsmurderousfabrications....Hediscernsmurderousconsciousness,asithascometobe,as

31

Page 32: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

‘murderousconsciousness.’“Hedoesn’tgetattachedtoform,doesn’tclingtoform,doesn’t

determineittobe‘myself.’Hedoesn’tgetattachedtofeeling....Hedoesn’tgetattachedtoperception...Hedoesn’tgetattachedtofabrications...Hedoesn’tgetattachedtoconsciousness,doesn’tclingtoconsciousness,doesn’tdetermineittobe‘myself.’Thesefiveclinging-aggregates—notattachedto,notclungto—leadtohislong-termhappiness&well-being.”

“Evenso,myfriendSariputta,arethosewhohavepeoplelikeyouastheirfellowsintheholylife,teachingthem,admonishingthemoutofsympathy,desiringtheirwelfare.FornowthatIhaveheardthisexplanationoftheDhammafromyou,mymind—throughlackofclinging/sustenance—hasbeenreleasedfromfermentations.”

—SN22:85

§16.“Monks,supposetherewereariver,flowingdownfromthemountains,goingfar,itscurrentswift,carryingeverythingwithit,and—holdingontobothbanks—kasagrasses,kusagrasses,reeds,biranagrasses,&treesweregrowing.Thenamansweptawaybythecurrentwouldgrabholdofthekasagrasses,buttheywouldtearaway,andsofromthatcausehewouldcometodisaster.Hewouldgrabholdofthekusagrasses...thereeds...thebiranagrasses...thetrees,buttheywouldtearaway,andsofromthatcausehewouldcometodisaster.

“Inthesameway,thereisthecasewhereanuninstructed,run-of-the-millperson—whohasnoregardfornoblesones,isnotwell-versedordisciplinedintheirDhamma;whohasnoregardformenofintegrity,isnotwell-versedordisciplinedintheirDhamma—assumesformtobetheself,ortheselfaspossessingform,orformasintheself,ortheselfasinform.Thatformtearsawayfromhim,andsofromthatcausehewouldcometodisaster.

“Heassumesfeelingtobetheself,ortheselfaspossessingfeeling,orfeelingasintheself,ortheselfasinfeeling.Thatfeelingtearsawayfromhim,andsofromthatcausehewouldcometodisaster.

“Heassumesperceptiontobetheself,ortheselfaspossessingperception,orperceptionasintheself,ortheselfasinperception.

32

Page 33: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Thatperceptiontearsawayfromhim,andsofromthatcausehewouldcometodisaster.

“Heassumesfabricationstobetheself,ortheselfaspossessingfabrications,orfabricationsasintheself,ortheselfasinfabrications.Thosefabricationstearawayfromhim,andsofromthatcausehewouldcometodisaster.

“Heassumesconsciousnesstobetheself,ortheselfaspossessingconsciousness,orconsciousnessasintheself,ortheselfasinconsciousness.Thatconsciousnesstearsawayfromhim,andsofromthatcausehewouldcometodisaster.

“Now,monks,whatdoyouthink:Isformconstantorinconstant?”

“Inconstant,lord.”“Isfeelingconstantorinconstant?”“Inconstant,lord.”“Isperceptionconstantorinconstant?”“Inconstant,lord.”“Arefabricationsconstantorinconstant?”“Inconstant,lord.”“Isconsciousnessconstantorinconstant?”“Inconstant,lord.”“Thus,monks,whateverformispast,future,orpresent;internal

orexternal;blatantorsubtle,commonorsublime;farornear:allformistobeseenasithascometobewithrightdiscernment:‘Thisisnotmine.Thisisnotmyself.ThisisnotwhatIam.’

“Whateverfeeling....Whateverperception....Whateverfabrications....

“Whateverconsciousnessispast,future,orpresent;internalorexternal;blatantorsubtle,commonorsublime;farornear:allconsciousnessistobeseenasithascometobewithrightdiscernment:‘Thisisnotmine.Thisisnotmyself.ThisisnotwhatIam.’

“Seeingthus,thewell-instructednobledisciplegrowsdisenchantedwithform,disenchantedwithfeeling,disenchantedwithperception,disenchantedwithfabrications,disenchantedwithconsciousness.Disenchanted,hegrowsdispassionate.Through

33

Page 34: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

dispassion,heisreleased.Withrelease,thereistheknowledge,‘Released.’Hediscernsthat‘Birthisended,theholylifefulfilled,thetaskdone.Thereisnothingfurtherforthisworld.’”

—SN22:93

§17.Then,earlyinthemorning,Calathenunputonherrobesand,takingherbowl&outerrobe,wentintoSavatthiforalms.WhenshehadgoneforalmsinSavatthiandhadreturnedfromheralmsround,afterhermealshewenttotheGroveoftheBlindtospendtheday.HavinggonedeepintotheGroveoftheBlind,shesatdownatthefootofatreefortheday’sabiding.

ThenMaratheEvilOne,wantingtoarousefear,horripilation,&terrorinher,wantingtomakeherfallfromsolitude,approachedher&said,“Whatisitthatyoudon’tapproveof,nun?”

“Idon’tapproveofbirth,myfriend.”

[Mara:]

“Whydon’tyouapproveofbirth?Onewhoisbornenjoyssensualpleasures.

Whooneartheverpersuadedyou:

‘Nun,don’tapproveofbirth’?”

[SisterCala:]

“Foronewhoisbornthere’sdeath.

Onewhoisbornseespain.

It’sabinding,aflogging,atorment.That’swhyoneshouldn’tapprove

ofbirth.

TheAwakenedOnetaughtmetheDhamma—theovercomingofbirth—fortheabandoningofallpain,

heestablishedmeinthetruth.

34

Page 35: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Butbeingswhohavecometoform&thosewithashareintheformless,

iftheydon’tdiscerncessation,returntobecoming-again.”

ThenMaratheEvilOne—sad&dejectedatrealizing,“Calathenunknowsme”—vanishedrightthere.

—SN5:6

§18.Asacowherdwitharoddrivescowstothefield,soaging&deathdrivethelifeoflivingbeings.

—Dhp135

§19.Whatlaughter,whyjoy,whenconstantlyaflame?Envelopedindarkness,don’tyoulookforalamp?

Lookatthebeautifiedimage,aheapoffesteringwounds,shoredup:ill,buttheobject

ofmanyresolves,wherethereisnothing

lastingorsure.

Wornoutisthisbody,anestofdiseases,dissolving.Thisputridconglomerationisboundtobreakup,forlifeishemmedinwithdeath.

Onseeingthesebonesdiscarded

likegourdsinthefall,pigeon-gray:

whatdelight?

35

Page 36: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Acitymadeofbones,plasteredoverwithflesh&blood,whosehiddentreasuresare:

pride&contempt,aging&death.

Evenroyalchariotswell-embellishedgetrundown,andsodoesthebodysuccumbtooldage.ButtheDhammaofthegooddoesn’tsuccumbtooldage:thegoodletthecivilizedknow.

Thisunlisteningmanmatureslikeanox.

Hismusclesdevelop,hisdiscernmentnot.

—Dhp146-152

§20.Whetherwalking,standing,sitting,orlyingdown,itflexes&stretches:

thisisthebody’smovement.Joinedtogetherwithtendons&bones,plasteredoverwithmuscle&skin,hiddenbycomplexion,

thebodyisn’tseenforwhatitis:

filledwithintestines,filledwithstomach,withthelumpoftheliver,bladder,lungs,heart,kidneys,spleen,mucus,sweat,saliva,fat,blood,synovialfluid,bile,&oil.Ontopofthat,inninestreams,

36

Page 37: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

filthisalwaysflowingfromit:fromtheeyes:eyesecretions,fromtheears:earsecretions,fromthenose:mucus,fromthemouth:nowvomit,

nowphlegm,nowbile.

fromthebody:beadsofsweat.Andontopofthat,itshollowheadisfilledwithbrains.

Thefool,besetbyignorance,thinksitbeautiful.Butwhenitliesdead,

swollen,livid,castawayinacharnelground,

evenrelativesdon’tcareforit.Dogsfeedonit,jackals,wolves,&worms.

Crows&vulturesfeedonit,alongwithanyotheranimalsthere.

HavingheardtheAwakenedOne’swords,thediscerningmonkcomprehends,forheseesit

forwhatitis:“Asthisis,soisthat.Asthat,sothis.”Within&without,heshouldletdesireforthebody

fadeaway.Withdesire&passionfadedaway,thediscerningmonkarriveshere:

atthedeathless,thecalm,theundyingstateofunbinding.

Thistwo-footed,filthy,evil-smelling,

37

Page 38: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

filled-with-various-carcasses,oozing-out-here-&-therebody:Whoeverwouldthink,onthebasisofabodylikethis,toexalthimselfordisparageanother:

Whatisthatifnotblindness?

—Sn.1:11

§21.Howshortthislife!Youdiethissideofacentury,butevenifyoulivepast,

youdieofoldage.

Peoplegrieveforwhattheyseeasmine,for

nothingpossessedisconstant,nothingisconstantlypossessed.[1]

Seeingthisseparationsimplyasitis,

oneshouldn’tfollowthehouseholdlife.Atdeathapersonabandonswhatheconstruesasmine.Realizingthis,thewiseshouldn’tinclinetobedevotedtomine.

Justasamandoesn’tsee,onawakening,

whathemetinadream,evensohedoesn’tsee,whentheyaredead

—theirtimedone—thosehehelddear.

Whentheyareseen&heard,peoplearecalledbythisnameorthat,

38

Page 39: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

butonlythenameremainstobepointedto

whentheyaredead.

Grief,lamentation,&selfishnessarenotletgobythosegreedyformine,

sosageslettinggoofpossessions,seeingtheSecure,

gowanderingforth.

Amonk,livingwithdrawn,enjoyingadwellingsecluded:

theysayit’scongenialforhimhewhowouldn’t,inanyrealm,

displayself.

Everywherethesage

independentholdsnothingdearorundear.

Inhimlamentation&selfishness,likewateronawhitelotus,

donotadhere.Asawaterbeadonalotusleaf,aswateronaredlily,

doesnotadhere,

sothesagedoesnotadhere

totheseen,theheard,orthesensed;

for,cleansed,hedoesn’tconstrueinconnection

withtheseen,theheard,orthesensed.

Innootherway

39

Page 40: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

doeshewishforpurity,forheneithertakesonpassionnorputsitaway.[2]

NOTES1.“Nothingpossessedisconstant,nothingisconstantly

possessed”—tworeadingsofthephrase,nahisantiniccapariggaha.2.Nd.I:Anarahanthasputpassiontotallyawayonceandforall,

andsohasnoneedtodoiteveragain.

—Sn4:6

§22.[Ven.Kappa:]

Fullofthemanyclansofimpurities,thegreatmanufacturerofexcrement,likeastagnantpool,

agreattumor,greatwound,

fullofblood&lymph,immersedinacesspool,tricklingliquids,thebodyisoozingfoulness—always.Boundtogetherwithsixtysinews,plasteredwithastuccoofmuscle,wrappedinajacketofskin,thisfoulbodyisofnoworthatall.Linkedtogetherwithachainofbones,stitchedtogetherwithtendon-threads,itproducesitsvariouspostures,frombeinghitcheduptogether.Headedsurelytodeath,inthepresenceoftheKingofMortality,themanwholearnstodiscarditrighthere,

goeswhereverhewants.

Coveredwithignorance,thebody’stieddownwithafour-foldtie,[1]

40

Page 41: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

sunkinthefloods,[2]caughtinthenetofobsessions,[3]conjoinedwithfivehindrances,[4]givenovertothought,accompaniedwiththerootofcraving,roofedwithdelusion’sroofing.

That’showthebodyfunctions,compelledbythecompulsionofkamma,

butitsattainmentendsinruin.

Itsmanybecomingsgotoruin.

Thesewhoholdtothisbodyasmine—blindfools,peoplerun-of-the-mill—fillthehorrificcemetery,takingonfurtherbecoming.Thosewhostayuninvolvedwiththisbody—astheywouldwithaserpent

smearedwithdung—disgorgingtherootofbecoming,[5]fromlackoffermentation,

withbetotallyunbound.

NOTES1.Thefour-foldtie:greed,illwill,attachmenttohabits&

practices,anddogmaticobsessionwithviews.2.Floods:passionforsensuality,becoming,views,and

ignorance.3.Obsessions:pride,ignorance,lust,aversion,uncertainty,

delusion,andcravingforbecoming.4.Hindrances:sensualdesire,illwill,sloth&torpor,restlessness

&anxiety,anduncertainty.5.Therootofbecoming:craving.

—Thag10:5

41

Page 42: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

§23.[SisterAmbapali:]

Blackwasmyhair—thecolorofbees—&curledatthetips;

withage,itlookedlikecoarsehemp.ThetruthoftheTruth-speaker’swords

doesn’tchange.

Fragrant,likeaperfumedbasketfilledwithflowers:mycoiffure.

Withageitsmelledmusty,likeanimalfur.

ThetruthoftheTruth-speaker’swordsdoesn’tchange.

Thick&lush,likeawell-tendedgrove,madesplendid,thetipselaboratewithcomb&pin.

Withage,itgrewthin&barehere&there.

ThetruthoftheTruth-speaker’swordsdoesn’tchange.

Adornedwithgold&delicatepins,itwassplendid,ornamentedwithbraids.

Now,withage,thatheadhasgonebald.

ThetruthoftheTruth-speaker’swordsdoesn’tchange.

Curved,asifwell-drawnbyanartist,mybrowswereoncesplendid.

Withage,theydroopdowninfolds.ThetruthoftheTruth-speaker’swords

doesn’tchange.

Radiant,brilliantlikejewels,myeyes:elongated,black—deepblack.

Withage,they’renolongersplendid.ThetruthoftheTruth-speaker’swords

42

Page 43: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

doesn’tchange.

Likeadelicatepeak,mynosewassplendidintheprimeofmyyouth.

Withage,it’slikealongpepper.ThetruthoftheTruth-speaker’swords

doesn’tchange.

Likebracelets—well-fashioned,well-finished—myearswereoncesplendid.

Withage,theydroopdowninfolds.ThetruthoftheTruth-speaker’swords

doesn’tchange.

Likeplaintainbudsintheircolor,myteethwereoncesplendid.

Withage,they’rebroken&yellowed.ThetruthoftheTruth-speaker’swords

doesn’tchange.

Likethatofacuckoointhedensejungle,flittingthroughdeepforestthickets:sweetwasthetoneofmyvoice.

Withage,itcrackshere&there.ThetruthoftheTruth-speaker’swords

doesn’tchange.

Smooth—likeaconchshellwell-polished—myneckwasoncesplendid.

Withage,it’sbrokendown,bent.ThetruthoftheTruth-speaker’swords

doesn’tchange.

Likeroundeddoor-bars—bothofthem—myarmswereoncesplendid.

Withage,they’relikedrieduppatalitrees.ThetruthoftheTruth-speaker’swords

doesn’tchange.

Adornedwithgold&delicaterings,myhandswereoncesplendid.

43

Page 44: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Withage,they’relikeonions&tubers.ThetruthoftheTruth-speaker’swords

doesn’tchange.

Swelling,round,firm,&high,bothmybreastswereoncesplendid.

Inthedroughtofoldage,theydanglelikeemptyoldwaterbags.

ThetruthoftheTruth-speaker’swordsdoesn’tchange.

Likeasheetofgold,well-burnished,mybodywassplendid.

Nowit’scoveredwithveryfinewrinkles.ThetruthoftheTruth-speaker’swords

doesn’tchange.

Smoothintheirlines,likeanelephant’strunk,bothmythighswereoncesplendid.

Withage,they’relikeknottedbamboo.ThetruthoftheTruth-speaker’swords

doesn’tchange.

Adornedwithgold&delicateanklets,mycalveswereoncesplendid.

Withage,they’relikesesamesticks.ThetruthoftheTruth-speaker’swords

doesn’tchange.

Asiftheywerestuffedwithsoftcotton,bothmyfeetwereoncesplendid.

Withage,they’reshriveled&cracked.ThetruthoftheTruth-speaker’swords

doesn’tchange.

Suchwasthisphysicalheap.Now:decrepit,thehomeofpains,manypains.

Ahousewithitsplasterallfallenoff.ThetruthoftheTruth-speaker’swords

doesn’tchange.

44

Page 45: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

—Thig13:1

§24.IhaveheardthatononeoccasiontheBlessedOnewasstayingnearSavatthiintheEasternMonastery,thepalaceofMigara’smother.NowonthatoccasiontheBlessedOne,onemergingfromseclusioninthelateafternoon,satwarminghisbackinthewesternsun.ThenVen.AnandawenttotheBlessedOneand,onarrival,havingboweddowntotheBlessedOne,massagedtheBlessedOne’slimbswithhishandandsaid,“It’samazing,lord.It’sastounding,howtheBlessedOne’scomplexionisnolongersoclear&bright;hislimbsareflabby&wrinkled;hisback,bentforward;there’sadiscerniblechangeinhisfaculties—thefacultyoftheeye,thefacultyoftheear,thefacultyofthenose,thefacultyofthetongue,thefacultyofthebody.”

“That’sthewayitis,Ananda.Whenyoung,oneissubjecttoaging;whenhealthy,subjecttoillness;whenalive,subjecttodeath.Thecomplexionisnolongersoclear&bright;thelimbsareflabby&wrinkled;theback,bentforward;there’sadiscerniblechangeinthefaculties—thefacultyoftheeye,thefacultyoftheear,thefacultyofthenose,thefacultyofthetongue,thefacultyofthebody.”

ThatiswhattheBlessedOnesaid.Havingsaidthat,theOneWell-gone,theTeacher,saidfurther:

“Ispitonyou,oldage—oldagethatmakesforugliness.Thebodilyimage,socharming,

istrampledbyoldage.Eventhosewholivetoahundredareheaded—all—toanendindeath,

whichsparesnoone,whichtramplesall.”

—SN48:41

§25.[Ven.Kimbila:]

Asifsentbyacurse,itdropsonus—

aging.Thebodyseemsother,

45

Page 46: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

thoughit’sstillthesameone.I’mstillhere&haveneverbeenabsentfromit,butIremembermyownasifsomebodyelse’s.

—Thag1:118

Death

§26.Notupintheair,norinthemiddleofthesea,norgoingintoacleftinthemountains

—nowhereonearth—isaspottobefoundwhereyoucouldstay&notsuccumb

todeath.

—Dhp128

§27.Janussonin:“Iholdthatthereisnoonewho,subjecttodeath,isnotafraidorinterrorofdeath.”

TheBuddha:“Therearethosewho,subjecttodeath,areafraidandinterrorofdeath.Andtherearethosewho,subjecttodeath,arenotafraidorinterrorofdeath.”

“Andwhoisthepersonwho,subjecttodeath,isafraidandinterrorofdeath?Thereisthecaseofthepersonwhohasnotabandonedpassion,desire,fondness,thirst,fever,andcravingforsensuality.Whenhecomesdownwithaseriousdisease,thethoughtoccurstohim,“O,thosebelovedsensualpleasureswillbetakenfromme,andIwillbetakenfromthem!”Hegrievesandistormented,weeps,beatshisbreast,andgrowsdelirious....

“Furthermore,thereisthecaseofthepersonwhohasnotabandonedpassion,desire,fondness,thirst,fever,andcravingforthebody.Whenheistouchedbyaseriousdisease,thethoughtoccurstohim,“O,mybelovedbodywillbetakenfromme,andIwillbetakenfrommybody!”Hegrievesandistormented,weeps,beatshisbreast,

46

Page 47: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

andgrowsdelirious....“Furthermore,thereisthecaseofthepersonwhohasnotdone

whatisgood,hasnotdonewhatisskillful,hasnotgivenprotectiontothoseinfear,andinsteadhasdonewhatisevil,savage,andcruel.Whenhecomesdownwithaseriousdisease,thethoughtoccurstohim,“...AfterdeathIamheadedforthedestinationofthosewhohavedonewhatisevil,savage,andcruel.”Hegrievesandistormented,weeps,beatshisbreast,andgrowsdelirious....

“Furthermore,thereisthecaseofthepersonindoubtandperplexity,whohasnotarrivedatcertaintywithregardtotheTrueDhamma.Whenhecomesdownwithaseriousdisease,thethoughtoccurstohim,“HowdoubtfulandperplexedIam!IhavenotarrivedatanycertaintywithregardtotheTrueDhamma!”Hegrievesandistormented,weeps,beatshisbreast,andgrowsdelirious.Thisisanotherpersonwho,subjecttodeath,isafraidandinterrorofdeath.

“Andwhoisthepersonwho,subjecttodeath,isnotafraidorinterrorofdeath?Thereisthecaseofthepersonwhohasabandonedpassion,desire,fondness,thirst,fever,andcravingforsensuality...whohasabandonedpassion,desire,fondness,thirst,fever,andcravingforthebody...whohasdonewhatisgood,whatisskillful,hasgivenprotectiontothoseinfear,andhasnotdonewhatisevil,savage,orcruel...whohasnodoubtorperplexity,whohasarrivedatcertaintywithregardtotheTrueDhamma.Whenhecomesdownwithaseriousdisease...hedoesnotgrieve,isnottormented,doesnotweeporbeathisbreastorgrowdelirious.Thisisanotherpersonwho,subjecttodeath,isnotafraidorinterrorofdeath.”

—AN4:184

Separation

§28.“Gainarisesforanuninstructedrun-of-the-millperson.Hedoesn’treflect,‘Gainhasarisenforme.Itisinconstant,stressful,&subjecttochange.’Hedoesn’tdiscernitasithascometobe.

“Lossarises....Statusarises....Disgracearises....Censurearises....Praisearises....Pleasurearises....

“Painarises.Hedoesn’treflect,‘Painhasarisenforme.Itis

47

Page 48: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

inconstant,stressful,&subjecttochange.’Hedoesn’tdiscernitasithascometobe.

“Hismindremainsconsumedwiththegain.Hismindremainsconsumedwiththeloss...withthestatus...thedisgrace...thecensure...thepraise...thepleasure.Hismindremainsconsumedwiththepain.

“Hewelcomesthearisengainandrebelsagainstthearisenloss.Hewelcomesthearisenstatusandrebelsagainstthearisendisgrace.Hewelcomesthearisenpraiseandrebelsagainstthearisencensure.Hewelcomesthearisenpleasureandrebelsagainstthearisenpain.Asheisthusengagedinwelcoming&rebelling,heisnotreleasedfrombirth,aging,ordeath;fromsorrows,lamentations,pains,distresses,ordespairs.Heisnotreleased,Itellyou,fromsuffering&stress.

“Now,gainarisesforawell-instructednobledisciple.Hereflects,‘Gainhasarisenforme.Itisinconstant,stressful,&subjecttochange.’Hediscernsitasithascometobe.

“Lossarises....Statusarises....Disgracearises....Censurearises....Praisearises....Pleasurearises....

“Painarises.Hereflects,‘Painhasarisenforme.Itisinconstant,stressful,&subjecttochange.’Hediscernsitasithascometobe.

“Hisminddoesn’tremainconsumedwiththegain.Hisminddoesn’tremainconsumedwiththeloss...withthestatus...thedisgrace...thecensure...thepraise...thepleasure.Hisminddoesn’tremainconsumedwiththepain.

“Hedoesn’twelcomethearisengain,orrebelagainstthearisenloss.Hedoesn’twelcomethearisenstatus,orrebelagainstthearisendisgrace.Hedoesn’twelcomethearisenpraise,orrebelagainstthearisencensure.Hedoesn’twelcomethearisenpleasure,orrebelagainstthearisenpain.Ashethusabandonswelcoming&rebelling,heisreleasedfrombirth,aging,&death;fromsorrows,lamentations,pains,distresses,&despairs.Heisreleased,Itellyou,fromsuffering&stress.

“Thisisthedifference,thisthedistinction,thisthedistinguishingfactorbetweenthewell-instructednoblediscipleandtheuninstructedrun-of-the-millperson.”

48

Page 49: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Gain/loss,status/disgrace,censure/praise,pleasure/pain:Theseconditionsamonghumanbeingsare

inconstant,impermanent,subjecttochange.

Knowingthis,thewiseperson,mindful,pondersthesechangingconditions.Desirablethingsdon’tcharmthemind,undesirableonesbringnoresistance.

Hiswelcoming&rebelling

arescattered,gonetotheirend,donotexist.

Knowingthedustless,sorrowlessstate,he

discernsrightly,hasgone,beyondbecoming,totheFurtherShore.

—AN8:6

§29.“‘It’sthroughadversitythataperson’sendurancemaybeknown,andthenonlyafteralongperiod,notashortperiod;byonewhoisattentive,notbyonewhoisinattentive;byonewhoisdiscerning,notbyonewhoisnotdiscerning’:Thusitwassaid.Andinreferencetowhatwasitsaid?

“Thereisthecasewhereaperson,sufferinglossofrelatives,lossofwealth,orlossthroughdisease,doesn’treflect:‘That’showitiswhenlivingtogetherintheworld.That’showitiswhengainingapersonalidentity(atta-bhava,literally“self-state”).Whenthereislivingintheworld,whenthereisthegainingofapersonalidentity,theseeightworldlyconditionsspinaftertheworld,andtheworldspinsaftertheseeightworldlyconditions:gain,loss,status,disgrace,

49

Page 50: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

censure,praise,pleasure,&pain.’Sufferinglossofrelatives,lossofwealth,orlossthroughdisease,hesorrows,grieves,&laments,beatshisbreast,becomesdistraught.Andthenthereisthecasewhereaperson,sufferinglossofrelatives,lossofwealth,orlossthroughdisease,reflects:‘That’showitiswhenlivingtogetherintheworld.That’showitiswhengainingapersonalidentity.Whenthereislivingintheworld,whenthereisthegainingofapersonalidentity,theseeightworldlyconditionsspinaftertheworld,andtheworldspinsaftertheseeightworldlyconditions:gain,loss,status,disgrace,censure,praise,pleasure,&pain.’Sufferinglossofrelatives,lossofwealth,orlossthroughdisease,hedoesn’tsorrow,grieve,orlament,doesn’tbeathisbreastorbecomedistraught.

“‘It’sthroughadversitythataperson’sendurancemaybeknown,andthenonlyafteralongperiod,notashortperiod;byonewhoisattentive,notbyonewhoisinattentive;byonewhoisdiscerning,notbyonewhoisnotdiscerning’:Thusitwassaid.Andinreferencetothiswasitsaid.

—AN4:192

§30.Nowatthattimethedearandbelovedonlysonofacertainlayfollowerhaddied.Soalargenumberoflayfollowers—theirclotheswet,theirhairwet—wenttotheBlessedOneinthemiddleofthedayand,onarrival,havingboweddowntohim,sattooneside.AstheyweresittingtheretheBlessedOnesaidtothem:“Whyhaveyoucomehere—yourclotheswet,yourhairwet—inthemiddleoftheday?”

Whenthiswassaid,thelayfollowersaidtotheBlessedOne,“Mydearandbelovedonlysonhasdied.Thisiswhywehavecomehere—ourclotheswet,ourhairwet—inthemiddleoftheday.”

Then,onrealizingthesignificanceofthat,theBlessedOneonthatoccasionexclaimed:

Tieddownbytheallureofwhatseemsdear,heavenlybeings,mostpeople,wornoutwithmisery,fallundertheswayoftheKingofDeath.Butthosewho,day&night,heedfullyabandonwhatseemsdear,

50

Page 51: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

digupmiserybytheroot—

Death’sbaitsohardtoovercome.

—Ud2:7

§31.IhaveheardthatononeoccasiontheBlessedOnewasstayingnearSavatthiatJeta’sGrove,Anathapindika’smonastery.Nowatthattimeacertainhouseholder’sdear&belovedlittleson,hisonlychild,haddied.Becauseofhisdeath,thefatherhadnodesiretoworkortoeat.Hekeptgoingtothecemeteryandcryingout,“Wherehaveyougone,myonlylittlechild?Wherehaveyougone,myonlylittlechild?”

ThenhewenttotheBlessedOneand,onarrival,havingboweddowntohim,sattooneside.AshewassittingtheretheBlessedOnesaidtohim,“Householder,yourfacultiesarenotthoseofonewhoissteadyinhisownmind.Thereisanaberrationinyourfaculties.”

“Lord,howcouldtherenotbeanaberrationinmyfaculties?Mydear&belovedlittleson,myonlychild,hasdied.Becauseofhisdeath,Ihavenodesiretoworkortoeat.Ikeepgoingtothecemeteryandcryingout,‘Wherehaveyougone,myonlylittlechild?Wherehaveyougone,myonlylittlechild?’”

“That’sthewayitis,householder.That’sthewayitis—forsorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear.”

“Butlord,whowouldeverthinkthatsorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear?Happiness&joyarebornfromonewhoisdear,comespringingfromonewhoisdear.”Sothehouseholder,notdelightingintheBlessedOne’swords,rejectingtheBlessedOne’swords,gotupfromhisseatandleft.

NowatthattimealargenumberofgamblerswereplayingdicenotfarfromtheBlessedOne.Sothehouseholderwenttothemand,onarrival,saidtothem,“Justnow,venerablesirs,IwenttoGotamathecontemplativeand,onarrival,havingboweddowntohim,sattooneside.AsIwassittingthere,Gotamathecontemplativesaidtome,

51

Page 52: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

‘Householder,yourfacultiesarenotthoseofonewhoissteadyinhisownmind.Thereisanaberrationinyourfaculties.’

“Whenthiswassaid,Isaidtohim,‘Lord,howcouldtherenotbeanaberrationinmyfaculties?Mydear&belovedlittleson,myonlychild,hasdied.Becauseofhisdeath,Ihavenodesiretoworkortoeat.Ikeepgoingtothecemeteryandcryingout,“Wherehaveyougone,myonlylittlechild?Wherehaveyougone,myonlylittlechild?”’

“‘That’sthewayitis,householder.That’sthewayitis—forsorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear.’

“‘But,lord,whowouldeverthinkthatsorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear?Happiness&joyarebornfromonewhoisdear,comespringingfromonewhoisdear.’So,notdelightinginthewordsofGotamathecontemplative,rejectingthem,Igotupfrommyseatandleft.”

“That’sthewayitis,householder[saidthegamblers].That’sthewayitis.Happiness&joyarebornfromonewhoisdear,comespringingfromonewhoisdear.”

Sothehouseholderleft,thinking,“Iagreewiththegamblers.”Eventually,wordofthisconversationmadeitswayintotheking’s

innerchambers.ThenKingPasenadiKosalaaddressedQueenMallika,“Mallika,yourcontemplative,Gotama,hassaidthis:‘Sorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear.’”

“IfthatwassaidbytheBlessedOne,greatking,thenthat’sthewayitis.”

“NomatterwhatGotamathecontemplativesays,Mallikaendorsesit:‘IfthatwassaidbytheBlessedOne,greatking,thenthat’sthewayitis.’Justas,nomatterwhathisteachersays,apupilendorsesit:‘That’sthewayitis,teacher.That’sthewayis.’Inthesameway,nomatterwhatGotamathecontemplativesays,Mallikaendorsesit:‘IfthatwassaidbytheBlessedOne,greatking,thenthat’sthewayitis.’Goaway,Mallika!Outofmysight!”

ThenQueenMallikacalledforthebrahmanNalijangha:“Come,brahman.GototheBlessedOneand,onarrival,showingreverencewithyourheadtohisfeetinmyname,askwhetherheisfreefrom

52

Page 53: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

illness&affliction,iscarefree,strong,&livingincomfort,saying:‘QueenMallika,lord,showsreverencewithherheadtoyourfeetandaskswhetheryouarefreefromillness&affliction,arecarefree,strong,&livingincomfort.’Andthensay:‘Lord,didtheBlessedOnesaythatsorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear?’WhatevertheBlessedOnesays,rememberitwellandtellittome.ForTathagatasdonotspeakwhatisuntrue.”

“Yes,madam,”thebrahmanNalijangharespondedtoQueenMallika.GoingtotheBlessedOne,onarrivalheexchangedcourteousgreetingswiththeBlessedOne.Afteranexchangeoffriendlygreetings&courtesies,hesattooneside.AshewassittingtherehesaidtotheBlessedOne:“MasterGotama,QueenMallikashowsreverencewithherheadtoyourfeetandaskswhetheryouarefreefromillness&affliction,arecarefree,strong,&livingincomfort.Andshesaysfurther:‘Lord,didtheBlessedOnesaythatsorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear?’”

“That’sthewayitis,brahman.That’sthewayitis.Sorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear.Andit’sthroughthissequenceofeventsthatitmaybeunderstoodhowsorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear.

“OnceinthissameSavatthitherewasawomanwhosemotherdied.Owingtohermother’sdeathshewentmad,outofhermind,andwanderingfromstreettostreet,crossroadstocrossroads,wouldsay,‘Haveyouseenmymother?Haveyouseenmymother?’It’sthroughthissequenceofeventsthatitmaybeunderstoodhowsorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear.

“OnceinthissameSavatthitherewasawomanwhosefatherdied...whosebrotherdied...whosesisterdied...whosesondied...whosedaughterdied...whosehusbanddied.Owingtohisdeathshewentmad,outofhermind,andwanderingfromstreettostreet,crossroadstocrossroads,wouldsay,‘Haveyouseenmyhusband?Haveyouseenmyhusband?’It’sthroughthissequenceofeventsthatitmaybeunderstoodhowsorrow,lamentation,pain,distress,&

53

Page 54: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

despairarebornfromonewhoisdear,comespringingfromonewhoisdear.

“OnceinthissameSavatthitherewasamanwhosemotherdied.Owingtoherdeathhewentmad,outofhismind,andwanderingfromstreettostreet,crossroadstocrossroads,wouldsay,‘Haveyouseenmymother?Haveyouseenmymother?’It’sthroughthissequenceofeventsthatitmaybeunderstoodhowsorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear.

“OnceinthissameSavatthitherewasamanwhosefatherdied...whosebrotherdied...whosesisterdied...whosesondied...whosedaughterdied...whosewifedied.Owingtoherdeathhewentmad,outofhismind,andwanderingfromstreettostreet,crossroadstocrossroads,wouldsay,‘Haveyouseenmywife?Haveyouseenmywife?’It’sthroughthissequenceofeventsthatitmaybeunderstoodhowsorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear.

“OnceinthissameSavatthitherewasawifewhowenttoherrelatives’home.Herrelatives,havingseparatedherfromherhusband,wantedtogivehertoanotheragainstherwill.Soshesaidtoherhusband,‘Theserelativesofmine,havingseparatedus,wanttogivemetoanotheragainstmywill,’whereuponhecutherintwoandslashedhimselfopen,thinking,‘Deadwewillbetogether.’It’sthroughthissequenceofeventsthatitmaybeunderstoodhowsorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear.”

ThenthebrahmanNalijangha,delightingin&approvingoftheBlessedOne’swords,gotupfromhisseatandwenttoQueenMallika.Onarrival,hetoldherallthathadbeensaidinhisconversationwiththeBlessedOne.

ThenQueenMallikawenttoKingPasenadiKosalaandonarrivalsaidtohim,“Whatdoyouthink,greatking?IsPrincessVajirideartoyou?”

“Yes,Mallika,PrincessVajiriisdeartome.”“Andwhatdoyouthink?Wouldsorrow,lamentation,pain,

distress,&despairariseinyoufromanychange&aberrationinPrincessVajiri?”

54

Page 55: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

“Mallika,anychange&aberrationinPrincessVajiriwouldmeananaberrationofmyverylife.Howcouldsorrow,lamentation,pain,distress,&despairnotariseinme?”

“Greatking,itwasinconnectionwiththisthattheBlessedOne—theOnewhoknows,theOnewhosees,worthy,&rightlyself-awakened—said,‘Sorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear.’

“Nowwhatdoyouthink,greatking?IsthenobleQueenVasabhadeartoyou?....Is[yourson]GeneralVidudabhadeartoyou?....AmIdeartoyou?”

“Yes,Mallika,youaredeartome.”“Andwhatdoyouthink?Wouldsorrow,lamentation,pain,

distress,&despairariseinyoufromanychange&aberrationinme?”“Mallika,anychange&aberrationinyouwouldmeanan

aberrationofmyverylife.Howcouldsorrow,lamentation,pain,distress,&despairnotariseinme?”

“Greatking,itwasinconnectionwiththisthattheBlessedOne—theOnewhoknows,theOnewhosees,worthy,&rightlyself-awakened—said,‘Sorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear.’

“Nowwhatdoyouthink,greatking?Are[yoursubjects]theKasis&Kosalansdeartoyou?”

“Yes,Mallika,theKasis&Kosalansaredeartome.ItisthroughthemightoftheKasis&KosalansthatweuseKasisandalwoodandweargarlands,scents,&ointments.”

“Andwhatdoyouthink?Wouldsorrow,lamentation,pain,distress,&despairariseinyoufromanychange&aberrationintheKasis&Kosalans?”

“Mallika,anychange&aberrationintheKasis&Kosalanswouldmeananaberrationofmyverylife.Howcouldsorrow,lamentation,pain,distress,&despairnotariseinme?”

“Greatking,itwasinconnectionwiththisthattheBlessedOne—theOnewhoknows,theOnewhosees,worthy,&rightlyself-awakened—said,‘Sorrow,lamentation,pain,distress,&despairarebornfromonewhoisdear,comespringingfromonewhoisdear.’”

“It’samazing,Mallika.It’sastounding:howdeeplytheBlessed

55

Page 56: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Onesees,havingpiercedthrough,asitwere,withdiscernment.Come,Mallika,givemetheablutionwater.”ThenKingPasenadiKosala,risingfromhisseatandarranginghisupperrobeoveroneshoulder,paidhomageinthedirectionoftheBlessedOnewithhishandspalm-to-palminfrontofhisheart,andexclaimedthreetimes:

“HomagetotheBlessedOne,worthy&rightlyself-awakened!HomagetotheBlessedOne,worthy&rightlyself-awakened!HomagetotheBlessedOne,worthy&rightlyself-awakened!”

—MN87

56

Page 57: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Heedfulness

§32.Heedfulness:thepathtotheDeathless;heedlessness:thepathtodeath.Theheedfuldonotdie;theheedlessareasif

alreadydead.

—Dhp21

§33.“Justasthefootprintsofallleggedanimalsareencompassedbythefootprintoftheelephant,andtheelephant’sfootprintisreckonedtheirchiefintermsofsize;inthesameway,allskillfulqualitiesarerootedinheedfulness,liegatheredinheedfulness,andheedfulnessisreckonedtheirchief....

“Justasallthelightoftheconstellationsdoesn’tequalonesixteenthofthelightofthemoon,andthelightofthemoonisreckonedtheirchief;inthesameway,allskillfulqualitiesarerootedinheedfulness,liegatheredinheedfulness,andheedfulnessisreckonedtheirchief.”

—AN10:15

§34.“Andwhatisheedfulness?Thereisthecasewhereamonkguardshismindagainstto(mental)fermentationsand(mental)qualitiesaccompaniedbyfermentations.Whenhismindisguardedagainstfermentationsandqualitiesaccompaniedbyfermentations,thefacultyofconvictiongoestotheculminationofitsdevelopment.Thefacultyofpersistence...mindfulness...concentration...discernmentgoestotheculminationofitsdevelopment.”

—SN48:56

§35.“Therearethesefivefactsthatoneshouldreflectonoften,whetheroneisawomanoraman,layorordained.Whichfive?

“‘Iamsubjecttoaging,havenotgonebeyondaging.’Thisisthefirstfactthatoneshouldreflectonoften….

57

Page 58: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

“‘Iamsubjecttoillness,havenotgonebeyondillness’....“‘Iamsubjecttodeath,havenotgonebeyonddeath’....“‘Iwillgrowdifferent,separatefromallthatisdear&appealing

tome’....“‘Iamtheownerofmyactions[kamma],heirtomyactions,born

ofmyactions,relatedthroughmyactions,andhavemyactionsasmyarbitrator.WhateverIdo,forgoodorforevil,tothatwillIfallheir’....

“Thesearethefivefactsthatoneshouldreflectonoften,whetheroneisawomanoraman,layorordained.

“Now,basedonwhatlineofreasoningshouldoneoftenreflect...that‘Iamsubjecttoaging,havenotgonebeyondaging’?Therearebeingswhoareintoxicatedwitha[typical]youth’sintoxicationwithyouth.Becauseofthatintoxicationwithyouth,theyconductthemselvesinabadwayinbody...inspeech...andinmind.Butwhentheyoftenreflectonthatfact,thatyouth’sintoxicationwithyouthwilleitherbeentirelyabandonedorgrowweaker....

“Now,basedonwhatlineofreasoningshouldoneoftenreflect...that‘Iamsubjecttoillness,havenotgonebeyondillness’?Therearebeingswhoareintoxicatedwitha[typical]healthyperson’sintoxicationwithhealth.Becauseofthatintoxicationwithhealth,theyconductthemselvesinabadwayinbody...inspeech...andinmind.Butwhentheyoftenreflectonthatfact,thathealthyperson’sintoxicationwithhealthwilleitherbeentirelyabandonedorgrowweaker....

“Now,basedonwhatlineofreasoningshouldoneoftenreflect...that‘Iamsubjecttodeath,havenotgonebeyonddeath’?Therearebeingswhoareintoxicatedwitha[typical]livingperson’sintoxicationwithlife.Becauseofthatintoxicationwithlife,theyconductthemselvesinabadwayinbody...inspeech...andinmind.Butwhentheyoftenreflectonthatfact,thatlivingperson’sintoxicationwithlifewilleitherbeentirelyabandonedorgrowweaker....

“Now,basedonwhatlineofreasoningshouldoneoftenreflect...that‘Iwillgrowdifferent,separatefromallthatisdear&appealingtome’?Therearebeingswhofeeldesire&passionforthethingstheyfinddear&appealing.Becauseofthatpassion,theyconductthemselvesinabadwayinbody...inspeech...andinmind.But

58

Page 59: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

whentheyoftenreflectonthatfact,thatdesire&passionforthethingstheyfinddear&appealingwilleitherbeentirelyabandonedorgrowweaker....

“Now,basedonwhatlineofreasoningshouldoneoftenreflect...that‘Iamtheownerofmyactions,heirtomyactions,bornofmyactions,relatedthroughmyactions,andhavemyactionsasmyarbitrator.WhateverIdo,forgoodorforevil,tothatwillIfallheir’?Therearebeingswhoconductthemselvesinabadwayinbody...inspeech...andinmind.Butwhentheyoftenreflectonthatfact,thatbadconductinbody,speech,&mindwilleitherbeentirelyabandonedorgrowweaker....

“Now,adiscipleofthenobleonesconsidersthis:’Iamnottheonlyonesubjecttoaging,whohasnotgonebeyondaging.Totheextentthattherearebeings—past&future,passingaway&re-arising—allbeingsaresubjecttoaging,havenotgonebeyondaging.’Whenhe/sheoftenreflectsonthis,the[factorsofthe]pathtakebirth.He/shestickswiththatpath,developsit,cultivatesit.Ashe/shestickswiththatpath,developsit,&cultivatesit,thefettersareabandoned,theobsessionsdestroyed.

“Further,adiscipleofthenobleonesconsidersthis:‘Iamnottheonlyonesubjecttoillness,whohasnotgonebeyondillness’....‘Iamnottheonlyonesubjecttodeath,whohasnotgonebeyonddeath‘....‘Iamnottheonlyonewhowillgrowdifferent,separatefromallthatisdear&appealingtome’....

“Further,adiscipleofthenobleonesconsidersthis:“Iamnottheonlyonewhoisownerofmyactions,heirtomyactions,bornofmyactions,relatedthroughmyactions,whohasmyactionsasmyarbitrator;who—whateverIdo,forgoodorforevil,tothatwillIfallheir.Totheextentthattherearebeings—past&future,passingaway&re-arising—allbeingsareowneroftheiractions,heirtotheiractions,bornoftheiractions,relatedthroughtheiractions,andhavetheiractionsastheirarbitrator.Whatevertheydo,forgoodorforevil,tothatwilltheyfallheir.’Whenhe/sheoftenreflectsonthis,the[factorsofthe]pathtakebirth.He/shestickswiththatpath,developsit,cultivatesit.Ashe/shestickswiththatpath,developsit,&cultivatesit,thefettersareabandoned,theobsessionsdestroyed.”

“Subjecttobirth,subjecttoaging,

59

Page 60: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

subjecttodeath,run-of-the-millpeoplearerepelledbythosewhosufferfromthattowhichtheyaresubject.AndifIweretoberepelledbybeingssubjecttothesethings,itwouldnotbefittingforme,

livingastheydo.”

AsImaintainedthisattitude—knowingtheDhammawithoutacquisitions—Iovercameallintoxicationwithhealth,youth,&life

asonewhoseesrenunciationassecurity.

Forme,energyarose,unbindingwasclearlyseen.There’snownowayIcouldpartakeofsensualpleasures.Havingfollowedtheholylife,

Iwillnotreturn.”

—AN5:57

§36.“Monks,Ilivedinrefinement,utmostrefinement,totalrefinement.Myfatherevenhadlotuspondsmadeinourpalace:onewherered-lotusesbloomed,onewherewhitelotusesbloomed,onewherebluelotusesbloomed,allformysake.IusednosandalwoodthatwasnotfromVaranasi.MyturbanwasfromVaranasi,asweremytunic,mylowergarments,&myoutercloak.Awhitesunshadewasheldovermeday&nighttoprotectmefromcold,heat,dust,dirt,&dew.

“Ihadthreepalaces:oneforthecoldseason,oneforthehotseason,onefortherainyseason.DuringthefourmonthsoftherainyseasonIwasentertainedintherainy-seasonpalacebyminstrelswithoutasinglemanamongthem,andIdidnotoncecomedownfromthepalace.Whereastheservants,workers,&retainersinother

60

Page 61: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

people’shomesarefedmealsoflentilsoup&brokenrice,inmyfather’shometheservants,workers,&retainerswerefedwheat,rice,andmeat.

“EventhoughIwasendowedwithsuchfortune,suchtotalrefinement,thethoughtoccurredtome:‘Whenanuntaught,run-of-the-millperson,himselfsubjecttoaging,notbeyondaging,seesanotherwhoisaged,heishorrified,humiliated,&disgusted,oblivioustohimselfthathetooissubjecttoaging,notbeyondaging.IfI—whoamsubjecttoaging,notbeyondaging—weretobehorrified,humiliated,&disgustedonseeinganotherpersonwhoisaged,thatwouldnotbefittingforme.’AsInoticedthis,the[typical]youngperson’sintoxicationwithyouthentirelydroppedaway.

“EventhoughIwasendowedwithsuchfortune,suchtotalrefinement,thethoughtoccurredtome:‘Whenanuntaught,run-of-the-millperson,himselfsubjecttoillness,notbeyondillness,seesanotherwhoisill,heishorrified,humiliated,&disgusted,oblivioustohimselfthathetooissubjecttoillness,notbeyondillness.AndifI—whoamsubjecttoillness,notbeyondillness—weretobehorrified,humiliated,&disgustedonseeinganotherpersonwhoisill,thatwouldnotbefittingforme.’AsInoticedthis,thehealthyperson’sintoxicationwithhealthentirelydroppedaway.

“EventhoughIwasendowedwithsuchfortune,suchtotalrefinement,thethoughtoccurredtome:‘Whenanuntaught,run-of-the-millperson,himselfsubjecttodeath,notbeyonddeath,seesanotherwhoisdead,heishorrified,humiliated,&disgusted,oblivioustohimselfthathetooissubjecttodeath,notbeyonddeath.AndifI—whoamsubjecttodeath,notbeyonddeath—weretobehorrified,humiliated,&disgustedonseeinganotherpersonwhoisdead,thatwouldnotbefittingforme.’AsInoticedthis,thelivingperson’sintoxicationwithlifeentirelydroppedaway.

“Monks,therearethesethreeformsofintoxication.Whichthree?Intoxicationwithyouth,intoxicationwithhealth,intoxicationwithlife.

“Drunkwiththeintoxicationofyouth,anuninstructed,run-of-the-millpersonengagesinbodilymisconduct,verbalmisconduct,&mentalmisconduct.Havingengagedinbodilymisconduct,verbalmisconduct,&mentalmisconduct,he—onthebreak-upofthebody,afterdeath—reappearsintheplaneofdeprivation,thebad

61

Page 62: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

destination,thelowerrealms,inhell.“Drunkwiththeintoxicationofhealth,anuninstructed,run-of-

the-millpersonengagesinbodilymisconduct,verbalmisconduct,&mentalmisconduct.Havingengagedinbodilymisconduct,verbalmisconduct,&mentalmisconduct,he—onthebreak-upofthebody,afterdeath—reappearsintheplaneofdeprivation,thebaddestination,thelowerrealms,inhell.

“Drunkwiththeintoxicationoflife,anuninstructed,run-of-the-millpersonengagesinbodilymisconduct,verbalmisconduct,&mentalmisconduct.Havingengagedinbodilymisconduct,verbalmisconduct,&mentalmisconduct,he—onthebreak-upofthebody,afterdeath—reappearsintheplaneofdeprivation,thebaddestination,thelowerrealms,inhell.

“Drunkwiththeintoxicationofyouth,amonkleavesthetrainingandreturnstothelowerlife.Drunkwiththeintoxicationofhealth,amonkleavesthetrainingandreturnstothelowerlife.Drunkwiththeintoxicationoflife,amonkleavesthetrainingandreturnstothelowerlife.”

Subjecttobirth,subjecttoaging,subjecttodeath,

run-of-the-millpeoplearerepelledbythosewhosufferfromthattowhichtheyaresubject.AndifIweretoberepelledbybeingssubjecttothesethings,itwouldnotbefittingforme,

livingastheydo.’

AsImaintainedthisattitude—knowingtheDhammawithoutacquisitions—Iovercameallintoxicationwithhealth,youth,&life

asonewhoseesrenunciationasrest.

Forme,energyarose,unbindingwasclearlyseen.

62

Page 63: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

There’snownowayIcouldpartakeofsensualpleasures.Havingfollowedtheholylife,

Iwillnotreturn.

—AN3:39

§37.[Ven.Ratthapala:]

Iseeintheworldpeoplewithwealth

who,fromdelusion,don’tmakeagiftofthetreasurethey’vegained.

Greedy,theystashitaway,hopingforevenmoresensualpleasures.

Akingwho,byforce,hasconqueredtheworldandrulesovertheearthtotheedgeofthesea,dissatisfiedwiththeocean’snearshore,

longsfortheocean’sfarshoreaswell.

Kings&others—plentyofpeople—

gotodeathwithcravingunabated.Unsated

theyleavethebodybehind,havingnothadenoughoftheworld’ssensualpleasures.

One’srelativesweep&pullouttheirhair.‘Ohwoe,ourlovedoneisdead,’theycry.Carryinghimoff,wrappedinapieceofcloth,theyplacehim

onapyre,

63

Page 64: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

thensethimonfire.

Soheburns,pokedwithsticks,injustonepieceofcloth,leavingallhispossessionsbehind.Theyarenotsheltersforonewhohasdied—

notrelatives,friends,orcompanions.

Hisheirstakeoverhiswealth,whilethebeinggoeson,inlinewithhiskamma.Nowealthatallfollowsthedeadone—

notchildren,wives,dominion,orriches.

Longlifecan’tbegottenwithwealth,noragingwardedoffwithtreasure.Thewisesaythislifeisnexttonothing—

impermanent,subjecttochange.

Therich&thepoortouchthetouchofDeath.Thefoolish&wisearetouchedbyit,too.Butwhilefoolslieasifslainbytheirfolly,thewisedon’ttremblewhentouchedbythetouch.

Thusthediscernmentbywhichoneattainstomastery,isbetterthanwealth—forthosewhohaven’treachedmasterygofromexistencetoexistence,

64

Page 65: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

outofdelusion,doingbaddeeds.

Onegoestoawomb&tothenextworld,fallingintothewanderingon

—onethingafteranother—

whilethoseofweakdiscernment,trustinginone,

alsogotoawomb&tothenextworld.

Justasanevilthiefcaughtatthebreak-in

isdestroyedbyhisownact,

soevilpeople—afterdying,inthenextworld—

aredestroyedbytheirownacts.

Sensualpleasures—variegated,enticing,sweet—

invariouswaysdisturbthemind.Seeingthedrawbacksinsensualobjects:that’swhy,Oking,Iwentforth.

Justlikefruits,peoplefall—young&old—

atthebreak-upofthebody.Knowingthis,Oking,

Iwentforth.Thecontemplativelifeisbetter

forsure.

—MN82

65

Page 66: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

§38.[SisterMittakali:]

Goingforththroughconvictionfromhomeintohomelessness,Iwanderedthisplace&that,greedyfortribute&gains.Missingoutontheforemostgoal,Ipursuedalowlyone.UndertheswayofdefilementsIsurrenderedthegoalofthecontemplativelife.Then,sittinginmydwelling,Isuddenlycametomysenses:

I’mfollowingamiserablepath.I’mundertheswayof

craving.Nexttonothing,mylife,

crushedbyaging&illness.Beforethebodybreaksapart,Ihavenotime

forheedlessness.

Afterwatching,asithadcometobe,therising&fallingofaggregates,Istoodupwithmindreleased,theAwakenedOne’sbidding

done.

—Thig5:6

Aging

§39.KingKoravya:“MasterRatthapala,yousay,‘Theworldissweptaway.Itdoesnotendure.’Howisthemeaningofthisstatementtobeunderstood?”

Ven.Ratthapala:“Whatdoyouthink,greatking?Whenyouweretwentyortwenty-fiveyearsofage—anexpertelephantrider,an

66

Page 67: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

experthorseman,anexpertcharioteer,anexpertarcher,anexpertswordsman—wereyoustronginarm&stronginthigh,fit,&seasonedinwarfare?”

KingKoravya:“Yes,MasterRatthapala,whenIwastwentyortwenty-fiveyearsold...Iwasstronginarm&stronginthigh,fit,&seasonedinwarfare.ItwasasifIhadsupernormalpower.Idonotseeanyonewhowasmyequalinstrength.”

Ven.Ratthapala:“Andwhatdoyouthink,greatking?Areyouevennowasstronginarm&stronginthigh,asfit,&asseasonedinwarfare?”

KingKoravya:“Notatall,MasterRatthapala.I’mnowafeebleoldman,aged,advancedinyears,havingcometothelaststageoflife,80yearsold.Sometimes,thinking,‘Iwillplacemyfoothere,’Iplaceitsomewhereelse.”

Ven.Ratthapala:“Itwasinconnectionwiththis,greatking,thattheBlessedOnewhoknows&sees,worthy&rightlyself-awakened,said:‘Theworldissweptaway.Itdoesnotendure.’Havingknown&seen&heardthis,Iwentforthfromthehomelifeintohomelessness.”

—MN82

§40.“Thereisthecasewhereamonkremindshimselfofthis:‘AtpresentIamyoung,black-haired,endowedwiththeblessingsofyouthinthefirststageoflife.Thetimewillcome,though,whenthisbodyisbesetbyoldage.Whenoneisovercomewitholdage&decay,itisnoteasytopayattentiontotheBuddha’steachings.Itisnoteasytoresideinisolatedforestorwildernessdwellings.Beforethisunwelcome,disagreeable,displeasingthinghappens,letmefirstmakeaneffortfortheattainingoftheas-yet-unattained,thereachingoftheas-yet-unreached,therealizationoftheas-yet-unrealized,sothat—endowedwiththatDhamma—Iwillliveinpeaceevenwhenold.’”

—AN5:78

Illness

§41.KingKoravya:“Now,inthisroyalcourtthereareelephant

67

Page 68: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

troops&cavalry&chariottroops&infantrythatwillservetodefendusfromdangers.Andyetyousay,‘Theworldiswithoutshelter,withoutprotector.’Howisthemeaningofthisstatementtobeunderstood?”

Ven.Ratthapala:“Whatdoyouthink,greatking?Doyouhaveanyrecurringillness?”

KingKoravya:“Yes,MasterRatthapala,Ihavearecurringwind-illness.Sometimesmyfriends&advisors,relatives&blood-kinsmen,standaroundmesaying,‘ThistimeKingKoravyawilldie.ThistimeKingKoravyawilldie.’”

Ven.Ratthapala:“Andwhatdoyouthink,greatking?Canyousaytoyourfriends&advisors,relatives&blood-kinsmen,‘Myfriends&advisors,relatives&blood-kinsmenarecommanded:Allofyouwhoarepresent,shareoutthispainsothatImayfeellesspain’?Ordoyouhavetofeelthatpainallalone?”

KingKoravya:“Oh,no,MasterRatthapala,Ican’tsaytomyfriends&advisors,relatives&blood-kinsmen,‘Allofyouwhoarepresent,shareoutthispainsothatImayfeellesspain.’Ihavetofeelthatpainallalone.”

Ven.Ratthapala:“Itwasinconnectionwiththis,greatking,thattheBlessedOnewhoknows&sees,worthy&rightlyself-awakened,said:‘Theworldiswithoutshelter,withoutprotector.’Havingknown&seen&heardthis,Iwentforthfromthehomelifeintohomelessness.”

—MN82

§42.“Furthermore,themonkremindshimselfofthis:‘AtpresentIamfreefromillness&discomfort,endowedwithgooddigestion:nottoocold,nottoohot,ofmediumstrength&tolerance.Thetimewillcome,though,whenthisbodyisbesetwithillness.Whenoneisovercomewithillness,itisnoteasytopayattentiontotheBuddha’steachings.Itisnoteasytoresideinisolatedforestorwildernessdwellings.Beforethisunwelcome,disagreeable,displeasingthinghappens,letmefirstmakeaneffortfortheattainingoftheas-yet-unattained,thereachingoftheas-yet-unreached,therealizationoftheas-yet-unrealized,sothat—endowedwiththatDhamma—Iwillliveinpeaceevenwhenill.’”

68

Page 69: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

—AN5:78

§43.“Thereisthecasewhereamonkcomesdownwithaslightillness.Thethoughtoccurstohim:‘Ihavecomedownwithaslightillness.There’saneedtoliedown.’Soheliesdown.Hedoesn’tmakeaneffortfortheattainingoftheas-yet-unattained,thereachingoftheas-yet-unreached,therealizationoftheas-yet-unrealized.Thisistheseventhgroundsforlaziness.

“Thenthereisthecasewhereamonkhasrecoveredfromhisillness,notlongafterhisrecovery.Thethoughtoccurstohim:‘Ihaverecoveredfrommyillness.It’snotlongaftermyrecovery.Thisbodyofmineisweak&unsuitableforwork.Whydon’tIliedown?’Soheliesdown.Hedoesn’tmakeaneffortfortheattainingoftheas-yet-unattained,thereachingoftheas-yet-unreached,therealizationoftheas-yet-unrealized.Thisistheeighthgroundsforlaziness....

“Thenthereisthecasewhereamonkcomesdownwithaslightillness.Thethoughtoccurstohim:‘Ihavecomedownwithaslightillness.Now,there’sthepossibilitythatitcouldgetworse.Whydon’tImakeaneffortbeforehandfortheattainingoftheas-yet-unattained,thereachingoftheas-yet-unreached,therealizationoftheas-yet-unrealized?’Sohemakesaneffortfortheattainingoftheas-yet-unattained,thereachingoftheas-yet-unreached,therealizationoftheas-yet-unrealized.Thisistheseventhgroundsforthearousalofenergy.

“Thenthereisthecasewhereamonkhasrecoveredfromhisillness,notlongafterhisrecovery.Thethoughtoccurstohim:‘Ihaverecoveredfrommyillness.It’snotlongaftermyrecovery.Now,there’sthepossibilitythattheillnesscouldcomeback.Whydon’tImakeaneffortbeforehandfortheattainingoftheas-yet-unattained,thereachingoftheas-yet-unreached,therealizationoftheas-yet-unrealized?’Sohemakesaneffortfortheattainingoftheas-yet-unattained,thereachingoftheas-yet-unreached,therealizationoftheas-yet-unrealized.Thisistheeighthgroundsforthearousalofenergy.

—AN8:80

§44.[SisterDhamma:]

Wanderingforalms—

69

Page 70: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

weak,leaningonastaff,withtremblinglimbs—Ifelldownrightthereontheground.Seeingthedrawbacksofthebody,mymindwasthen

setfree.

—Thig1:17

Death

§45.KingKoravya:“Now,inthisroyalcourtthereisagreatdealofgold&silverstashedawayunderground&inatticvaults.Andyetyousay,‘Theworldiswithoutownership.Onehastopasson,leavingeverythingbehind.’Howisthemeaningofthisstatementtobeunderstood?”

Ven.Ratthapala:“Whatdoyouthink,greatking?Asyounowenjoyyourselfendowed&repletewiththepleasuresofthefivesenses,canyousay,‘EvenintheafterlifeIwillenjoymyselfinthesameway,endowed&repletewiththeverysamepleasuresofthefivesenses’?Orwillthiswealthfalltoothers,whileyoupassoninaccordancewithyourkamma?”

KingKoravya:“Oh,no,MasterRatthapala,Ican’tsay,‘EvenintheafterlifeIwillenjoymyselfinthesameway,endowed&repletewiththeverysamepleasuresofthefivesenses.’Thiswealthwillfalltoothers,whileIpassoninaccordancewithmykamma.”

Ven.Ratthapala:“Itwasinconnectionwiththis,greatking,thattheBlessedOnewhoknows&sees,worthy&rightlyself-awakened,said:‘Theworldiswithoutownership.Onehastopasson,leavingeverythingbehind.’Havingknown&seen&heardthis,Iwentforthfromthehomelifeintohomelessness.”

—MN82

§46.ThenKingPasenadiofKosalaapproachedtheBlessedOneinthemiddleofthedayand,onarrival,havingboweddown,satdowntooneside.Ashewassittingthere,theBlessedOnesaidtohim:“Wellnow,greatking,whereareyoucomingfrominthemiddle

70

Page 71: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

oftheday?”“Justnow,lord,Iwasengagedinthesortofroyalaffairstypical

ofhead-anointednoble-warriorkingsintoxicatedwiththeintoxicationofsovereignty,obsessedbygreedforsensualpleasures,whohaveattainedstablecontrolintheircountry,andwhorulehavingconqueredagreatsphereofterritoryonearth.”

“Whatdoyouthink,greatking?Supposeaman,trustworthy&reliable,weretocometoyoufromtheeastandonarrivalwouldsay:‘Ifitpleaseyourmajesty,youshouldknowthatIcomefromtheeast.ThereIsawagreatmountain,ashighastheclouds,comingthisway,crushingalllivingbeings[initspath].Dowhateveryouthinkshouldbedone.’Thenasecondmanweretocometoyoufromthewest…Thenathirdmanweretocometoyoufromthenorth…Thenafourthmanweretocometoyoufromthesouthandonarrivalwouldsay:‘Ifitpleaseyourmajesty,youshouldknowthatIcomefromthesouth.ThereIsawagreatmountain,ashighastheclouds,comingthisway,crushingalllivingbeings.Dowhateveryouthinkshouldbedone.’If,greatking,suchagreatperilshouldarise,suchaterribledestructionofhumanlife—thehumanstatebeingsohardtoobtain—whatshouldbedone?”

“If,lord,suchagreatperilshouldarise,suchaterribledestructionofhumanlife—thehumanstatebeingsohardtoobtain—whatelseshouldbedonebutDhamma-conduct,rightconduct,skillfuldeeds,meritoriousdeeds?”

“Iinformyou,greatking,Iannouncetoyou,greatking:aging&deatharerollinginonyou.Whenaging&deatharerollinginonyou,whatshouldbedone?”

“Asaging&deatharerollinginonme,lord,whatelseshouldbedonebutDhamma-conduct,rightconduct,skillfuldeeds,meritoriousdeeds?

“Thereare,lord,elephantbattles[foughtby]head-anointednoble-warriorkingsintoxicatedwiththeintoxicationofsovereignty,obsessedbygreedforsensualpleasures,whohaveattainedstablecontrolintheircountry,andwhorulehavingconqueredagreatsphereofterritoryonearth;butthereisnouseforthoseelephantbattles,noscopeforthem,whenaging&deatharerollingin.Therearecavalrybattles…chariotbattles…infantrybattles…butthereis

71

Page 72: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

nouseforthoseinfantrybattles,noscopeforthem,whenaging&deatharerollingin.Inthisroyalcourttherearecounselorswho,whentheenemiesarrive,arecapableofdividingthembytheirwits;butthereisnouseforthosebattlesofwits,noscopeforthem,whenaging&deatharerollingin.Inthisroyalcourtthereisabundantbullion&goldstoredinvaults&depositories,andwithsuchwealthwearecapableofbuyingoffenemieswhentheycome;butthereisnouseforthosebattlesofwealth,noscopeforthem,whenaging&deatharerollingin.Asaging&deatharerollinginonme,lord,whatelseshouldbedonebutDhamma-conduct,rightconduct,skillfuldeeds,meritoriousdeeds?”

“Soitis,greatking!Soitis,greatking!Asaging&deatharerollinginonyou,whatelseshouldbedonebutDhamma-conduct,rightconduct,skillfuldeeds,meritoriousdeeds?”

ThatiswhattheBlessedOnesaid.Havingsaidthat,theOneWell-Gone,theTeacher,furthersaidthis:

“Likemassiveboulders,mountainspressingagainstthesky,movinginfromallsides,crushingthefourdirections,

soaginganddeathcomerollingoverlivingbeings:noblewarriors,brahmans,merchants,workers,outcastes,scavengers.

Theysparenothing.Theytrampleeverything.

Hereelephanttroopscanholdnoground,norcanchariotsorinfantry,norcanabattleofwitsorwealthwinout.

Soawiseperson,seeinghisowngood,steadfast,securesconfidenceintheBuddha,Dhamma,&Sangha.

OnewhopracticestheDhammainthought,word,&deed,

72

Page 73: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

receivespraisehereonearthandafterdeathrejoicesinheaven.”

—SN3:25

§47.‘HereI’llstayfortherains.Here,forthesummer&winter.’Soimaginesthefool,unawareofobstructions.Thatdrunk-on-his-sons-&-cattleman,alltangledupinthemind:deathsweepshimaway—

asagreatflood,avillageasleep.

Therearenosons

togiveshelter,nofather,nofamily

foroneseizedbytheEnder,noshelteramongkin.Realizing

thisforceofreasoning,thewiseman,restrainedbyvirtue,shouldmakethepathpure

—rightaway—thatgoesallthewaytounbinding.

—Dhp286-289

§48.“Therearethesefourtypesofexcellentthoroughbredhorsestobefoundexistingintheworld.Whichfour?Thereisthecasewhereanexcellentthoroughbredhorse,onseeingtheshadowofthegoad-stick,isstirred&agitated,[thinking,]‘Iwonderwhattaskthetrainerwillhavemedotoday?WhatshouldIdoinresponse?’Someexcellentthoroughbredhorsesarelikethis.Andthisisthefirsttypeofexcellentthoroughbredhorsetobefoundexistingintheworld.

“Thenagainthereisthecasewhereanexcellentthoroughbredhorseisnotstirred&agitatedonseeingtheshadowofthegoad-stick,

73

Page 74: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

butwhenhishairispricked[withthegoadstick]heisstirred&agitated,[thinking,]‘Iwonderwhattaskthetrainerwillhavemedotoday?WhatshouldIdoinresponse?’Someexcellentthoroughbredhorsesarelikethis.Andthisisthesecondtypeofexcellentthoroughbredhorsetobefoundexistingintheworld.

“Thenagainthereisthecasewhereanexcellentthoroughbredhorseisnotstirred&agitatedonseeingtheshadowofthegoad-stick,orwhenhishairispricked,butwhenhishideispricked[withthegoadstick]heisstirred&agitated,[thinking,]‘Iwonderwhattaskthetrainerwillhavemedotoday?WhatshouldIdoinresponse?’Someexcellentthoroughbredhorsesarelikethis.Andthisisthethirdtypeofexcellentthoroughbredhorsetobefoundexistingintheworld.

“Thenagainthereisthecasewhereanexcellentthoroughbredhorseisnotstirred&agitatedonseeingtheshadowofthegoad-stick,orwhenhishairispricked,orwhenhishideispricked,butwhenhisboneispricked[withthegoadstick]heisstirred&agitated,[thinking,]‘Iwonderwhattaskthetrainerwillhavemedotoday?WhatshouldIdoinresponse?’Someexcellentthoroughbredhorsesarelikethis.Andthisisthefourthtypeofexcellentthoroughbredhorsetobefoundexistingintheworld.

“Thesearethefourtypesofexcellentthoroughbredhorsetobefoundexistingintheworld.

“Now,therearethesefourtypesofexcellentthoroughbredpersonstobefoundexistingintheworld.Whichfour?

“Thereisthecasewhereacertainexcellentthoroughbredpersonhears,‘Inthattownorvillageoverthereamanorwomanisinpainorhasdied.’Heisstirred&agitatedbythat.Stirred,hebecomesappropriatelyresolute.Resolute,hebothrealizeswithhisbodythehighesttruthand,havingpenetrateditwithdiscernment,sees.Thistypeofexcellentthoroughbredperson,Itellyou,isliketheexcellentthoroughbredhorsewho,onseeingtheshadowofthegoad-stick,isstirred&agitated.Someexcellentthoroughbredpeoplearelikethis.Andthisisthefirsttypeofexcellentthoroughbredpersontobefoundexistingintheworld.

“Thenagainthereisthecasewhereacertainexcellentthoroughbredpersondoesnothear,‘Inthattownorvillageoverthere

74

Page 75: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

amanorwomanisinpainorhasdied.’Buthehimselfseesamanorwomaninpainordead.Heisstirred&agitatedbythat.Stirred,hebecomesappropriatelyresolute.Resolute,hebothrealizeswithhisbodythehighesttruthand,havingpenetrateditwithdiscernment,sees.Thistypeofexcellentthoroughbredperson,Itellyou,isliketheexcellentthoroughbredhorsewho,whenitscoatisprickedwiththegoad-stick,isstirred&agitated.Someexcellentthoroughbredpeoplearelikethis.Andthisisthesecondtypeofexcellentthoroughbredpersontobefoundexistingintheworld.

“Thenagainthereisthecasewhereacertainexcellentthoroughbredpersondoesnothear,‘Inthattownorvillageoverthereamanorwomanisinpainorhasdied.’Andhehimselfdoesnotseeamanorwomaninpainordead.Butheseesoneofhisonebloodrelativesinpainordead.Heisstirred&agitatedbythat.Stirred,hebecomesappropriatelyresolute.Resolute,hebothrealizeswithhisbodythehighesttruthand,havingpenetrateditwithdiscernment,sees.Thistypeofexcellentthoroughbredperson,Itellyou,isliketheexcellentthoroughbredhorsewho,whenitshideisprickedwiththegoad-stick,isstirred&agitated.Someexcellentthoroughbredpeoplearelikethis.Andthisisthethirdtypeofexcellentthoroughbredpersontobefoundexistingintheworld.

“Thenagainthereisthecasewhereacertainexcellentthoroughbredpersondoesnothear,‘Inthattownorvillageoverthereamanorwomanisinpainorhasdied.’Andhehimselfdoesnotseeamanorwomaninpainordead,nordoesheseeoneofhisonebloodrelativesinpainordead.Buthehimselfistouchedbybodilyfeelingsthatarepainful,fierce,sharp,wracking,repellent,disagreeable,life-threatening.Heisstirred&agitatedbythat.Stirred,hebecomesappropriatelyresolute.Resolute,hebothrealizeswithhisbodythehighesttruthand,havingpenetrateditwithdiscernment,sees.Thistypeofexcellentthoroughbredperson,Itellyou,isliketheexcellentthoroughbredhorsewho,whenitsboneisprickedwiththegoad-stick,isstirred&agitated.Someexcellentthoroughbredpeoplearelikethis.Andthisisthefourthtypeofexcellentthoroughbredpersontobefoundexistingintheworld.

“Thesearethefourtypesofexcellentthoroughbredpersonstobefoundexistingintheworld.”

—AN4:113

75

Page 76: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

§49.“Monks,mindfulnessofdeath—whendeveloped&pursued—isofgreatfruit&greatbenefit.ItgainsafootingintheDeathless,hastheDeathlessasitsfinalend.Andhowismindfulnessofdeathdeveloped&pursuedsothatitisofgreatfruit&greatbenefit,gainsafootingintheDeathless,andhastheDeathlessasitsfinalend?

“Thereisthecasewhereamonk,asdaydepartsandnightreturns,reflects:‘Manyarethe[possible]causesofmydeath.Asnakemightbiteme,ascorpionmightstingme,acentipedemightbiteme.Thatwouldbehowmydeathwouldcomeabout.Thatwouldbeanobstructionforme.Stumbling,Imightfall;myfood,digested,mighttroubleme;mybilemightbeprovoked,myphlegm...piercingwindforces[inthebody]mightbeprovoked.Thatwouldbehowmydeathwouldcomeabout.Thatwouldbeanobstructionforme.’Thenthemonkshouldinvestigate:‘Arethereanyevil,unskillfulmentalqualitiesunabandonedbymethatwouldbeanobstructionformewereItodieinthenight?’If,onreflecting,herealizesthatthereareevil,unskillfulmentalqualitiesunabandonedbyhimthatwouldbeanobstructionforhimwerehetodieinthenight,thenheshouldputforthextradesire,effort,diligence,endeavor,relentlessness,mindfulness,&alertnessfortheabandoningofthoseverysameevil,unskillfulqualities.Justaswhenapersonwhoseturbanorheadwasonfirewouldputforthextradesire,effort,diligence,endeavor,relentlessness,mindfulness,&alertnesstoputoutthefireonhisturbanorhead,inthesamewaythemonkshouldputforthextradesire,effort,diligence,endeavor,relentlessness,mindfulness,&alertnessfortheabandoningofthoseverysameevil,unskillfulqualities.Butif,onreflecting,herealizesthattherearenoevil,unskillfulmentalqualitiesunabandonedbyhimthatwouldbeanobstructionforhimwerehetodieinthenight,thenforthatveryreasonheshoulddwellinjoy&rapture,traininghimselfday&nightinskillfulqualities.

“Further,thereisthecasewhereamonk,asnightdepartsanddayreturns,reflects:‘Manyarethe[possible]causesofmydeath.Asnakemightbiteme,ascorpionmightstingme,acentipedemightbiteme.Thatwouldbehowmydeathwouldcomeabout.Thatwouldbeanobstructionforme.Stumbling,Imightfall;myfood,digested,mighttroubleme;mybilemightbeprovoked,myphlegm...piercingwindforces[inthebody]mightbeprovoked.Thatwouldbehowmy

76

Page 77: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

deathwouldcomeabout.Thatwouldbeanobstructionforme.’Thenthemonkshouldinvestigate:‘Arethereanyevil,unskillfulmentalqualitiesunabandonedbymethatwouldbeanobstructionformewereItodieduringtheday?’If,onreflecting,herealizesthatthereareevil,unskillfulmentalqualitiesunabandonedbyhimthatwouldbeanobstructionforhimwerehetodieduringtheday,thenheshouldputforthextradesire,effort,diligence,endeavor,relentlessness,mindfulness,&alertnessfortheabandoningofthoseverysameevil,unskillfulqualities.Justaswhenapersonwhoseturbanorheadwasonfirewouldputforthextradesire,effort,diligence,endeavor,relentlessness,mindfulness,&alertnesstoputoutthefireonhisturbanorhead,inthesamewaythemonkshouldputforthextradesire,effort,diligence,endeavor,relentlessness,mindfulness,&alertnessfortheabandoningofthoseverysameevil,unskillfulqualities.Butif,onreflecting,herealizesthattherearenoevil,unskillfulmentalqualitiesunabandonedbyhimthatwouldbeanobstructionforhimwerehetodieduringtheday,thenforthatveryreasonheshoulddwellinjoy&rapture,traininghimselfday&nightinskillfulqualities.

“This,monks,ishowmindfulnessofdeathisdeveloped&pursuedsothatitisofgreatfruit&greatbenefit,gainsafootingintheDeathless,andhastheDeathlessasitsfinalend.”

—AN6:20

§50.“Monks,mindfulnessofdeath,whendeveloped&pursued,isofgreatfruit&greatbenefit.ItgainsafootingintheDeathless,hastheDeathlessasitsfinalend.Thereforeyoushoulddevelopmindfulnessofdeath.”

Whenthiswassaid,acertainmonkaddressedtheBlessedOne,“Ialreadydevelopmindfulnessofdeath.”

“Andhowdoyoudevelopmindfulnessofdeath?”“Ithink,‘O,thatImightliveforaday&night,thatImight

attendtotheBlessedOne’sinstructions.Iwouldhaveaccomplishedagreatdeal.’ThisishowIdevelopmindfulnessofdeath.”

ThenanothermonkaddressedtheBlessedOne,“I,too,alreadydevelopmindfulnessofdeath.”

“Andhowdoyoudevelopmindfulnessofdeath?”

77

Page 78: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

“Ithink,‘O,thatImightliveforaday,thatImightattendtotheBlessedOne’sinstructions.Iwouldhaveaccomplishedagreatdeal.’ThisishowIdevelopmindfulnessofdeath.”

ThenanothermonkaddressedtheBlessedOne,“I,too,developmindfulnessofdeath....“Ithink,‘O,thatImightlivefortheintervalthatittakestoeatameal,thatImightattendtotheBlessedOne’sinstructions.Iwouldhaveaccomplishedagreatdeal’....

ThenanothermonkaddressedtheBlessedOne,“I,too,developmindfulnessofdeath....“Ithink,‘O,thatImightlivefortheintervalthatittakestoswallowhavingchewedupfourmorselsoffood,thatImightattendtotheBlessedOne’sinstructions.Iwouldhaveaccomplishedagreatdeal’....

ThenanothermonkaddressedtheBlessedOne,“I,too,developmindfulnessofdeath....“Ithink,‘O,thatImightlivefortheintervalthatittakestoswallowhavingcheweduponemorseloffood,thatImightattendtotheBlessedOne’sinstructions.Iwouldhaveaccomplishedagreatdeal’....

ThenanothermonkaddressedtheBlessedOne,“I,too,developmindfulnessofdeath....“Ithink,‘O,thatImightlivefortheintervalthatittakestobreatheoutafterbreathingin,ortobreatheinafterbreathingout,thatImightattendtotheBlessedOne’sinstructions.Iwouldhaveaccomplishedagreatdeal.’ThisishowIdevelopmindfulnessofdeath.”

Whenthiswassaid,theBlessedOneaddressedthemonks.“Whoeverdevelopsmindfulnessofdeath,thinking,‘O,thatImightliveforaday&night...foraday...fortheintervalthatittakestoeatameal...fortheintervalthatittakestoswallowhavingchewedupfourmorselsoffood,thatImightattendtotheBlessedOne’sinstructions.Iwouldhaveaccomplishedagreatdeal’—theyaresaidtobedwellingheedlessly.Theydevelopmindfulnessofdeathslowlyforthesakeofendingthefermentations.

“Butwhoeverdevelopsmindfulnessofdeath,thinking,‘O,thatImightlivefortheintervalthatittakestoswallowhavingcheweduponemorseloffood...fortheintervalthatittakestobreatheoutafterbreathingin,ortobreatheinafterbreathingout,thatImightattendtotheBlessedOne’sinstructions.Iwouldhaveaccomplishedagreatdeal’—theyaresaidtobedwellingheedfully.Theydevelop

78

Page 79: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

mindfulnessofdeathacutelyforthesakeofendingthefermentations.

“Thereforeyoushouldtrainyourselves:‘Wewilldwellheedfully.Wewilldevelopmindfulnessofdeathacutelyforthesakeofendingthefermentations.’That’showyoushouldtrainyourselves.”

ThatiswhattheBlessedOnesaid.Gratified,themonksdelightedintheBlessedOne’swords.

—AN6:19

§51.“Asifheweretoseeacorpsecastawayinacharnelground—oneday,twodays,threedaysdead—bloated,livid,&festering,themonkappliesittothisverybody,‘Thisbody,too:Suchisitsnature,suchisitsfuture,suchitsunavoidablefate’...

“Oragain,asifheweretoseeacorpsecastawayinacharnelground,pickedatbycrows,vultures,&hawks,bydogs,hyenas,&variousothercreatures...askeletonsmearedwithflesh&blood,connectedwithtendons...afleshlessskeletonsmearedwithblood,connectedwithtendons...askeletonwithoutfleshorblood,connectedwithtendons...bonesdetachedfromtheirtendons,scatteredinalldirections—hereahandbone,thereafootbone,hereashinbone,thereathighbone,hereahipbone,thereabackbone,herearib,thereachestbone,hereashoulderbone,thereaneckbone,hereajawbone,thereatooth,hereaskull...theboneswhitened,somewhatlikethecolorofshells...piledup,morethanayearold...decomposedintoapowder:Heappliesittothisverybody,‘Thisbody,too:Suchisitsnature,suchisitsfuture,suchitsunavoidablefate.’

“Inthiswayheremainsfocusedinternallyonthebodyin&ofitself,orexternallyonthebodyin&ofitself,orbothinternally&externallyonthebodyin&ofitself.Orheremainsfocusedonthephenomenonoforiginationwithregardtothebody,onthephenomenonofpassingawaywithregardtothebody,oronthephenomenonoforigination&passingawaywithregardtothebody.Orhismindfulnessthat‘Thereisabody’ismaintainedtotheextentofknowledge&remembrance.Andheremainsindependent,unsustainedby(notclingingto)anythingintheworld.Thisishowamonkremainsfocusedonthebodyin&ofitself.

79

Page 80: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

—DN22

§52.[Ven.Mahakala:]

Thisswarthywoman[preparingacorpseforcremation]

—crow-like,enormous—breakingathigh&thentheother

thigh,breakinganarm&thentheother

arm,crackingopenthehead,

likeapotofcurds,shesitswiththemheapedupbesideher.

Whoever,unknowing,makesacquisitions

—thefool—returnsover&overtosuffering&stress.So,discerning,don’tmakeacquisitions.

MayIneverliewithmyheadcrackedopen

again.

—Thag1:16

§53.[SisterNanda:]

“Sick,putrid,unclean:look,Nanda,atthisphysicalheap.Throughcontemplationofthefoul,developyourmind,makeitone,well-centered.

Asthis[yourbody],sothat.Asthat,sothis.

Itgivesoffafoulstench,thedelightoffools.”Consideringitthus,

80

Page 81: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

untiring,bothday&night,I,withmyowndiscernment

dissectingit,saw.

AndasI,heedful,examineditaptly,

thisbody—asithadcometobe—wasseeninside&out.

ThenwasIdisenchantedwiththebody&dispassionatewithin:

Heedful,detached,calmedwasI.

Unbound.

—Thig5:4

§54.IhaveheardthatononeoccasiontheBlessedOnewasstayinginSavatthi,atJeta’sGrove,Anathapindika’smonastery.Thereheaddressedthemonks:“Monks!”

“Yes,lord,”themonksreplied.TheBlessedOnesaid:“Monks,Iwillteachyouthesummary&

expositionofonewhohashadanauspiciousday.Listen&paycloseattention.Iwillspeak.”

“Asyousay,lord,”themonksreplied.TheBlessedOnesaid:

Youshouldn’tchaseafterthepast,orplaceexpectationsonthefuture.Whatispast

isleftbehind.Thefuture

isasyetunreached.Whateverqualityispresentyouclearlyseerightthere,

rightthere.

Nottakenin,unshaken,

81

Page 82: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

that’showyoudeveloptheheart.

Ardentlydoingyourdutytoday,for—whoknows?—tomorrow

deathmaycome.ThereisnobargainingwithDeath&hismightyhorde.

Whoeverlivesthusardently,relentlesslybothday&night,

hastrulyhadanauspiciousday:SosaysthePeacefulSage.

“Andhow,monks,doesonechaseafterthepast?Onegetscarriedawaywiththedelightof‘InthepastIhadsuchaform(body)’...‘InthepastIhadsuchafeeling’...‘InthepastIhadsuchaperception’...‘InthepastIhadsuchathought-fabrication”...‘InthepastIhadsuchaconsciousness.’Thisiscalledchasingafterthepast.

“Andhowdoesonenotchaseafterthepast?Onedoesn’tgetcarriedawaywiththedelightof‘InthepastIhadsuchaform’...‘InthepastIhadsuchafeeling’...‘InthepastIhadsuchaperception’...‘InthepastIhadsuchathought-fabrication”...‘InthepastIhadsuchaconsciousness.’Thisiscallednotchasingafterthepast.

“Andhowdoesoneplaceexpectationsonthefuture?Onegetscarriedawaywiththedelightof‘InthefutureImighthavesuchaform’...‘InthefutureImighthavesuchafeeling’...‘InthefutureImighthavesuchaperception’...‘InthefutureImighthavesuchathought-fabrication”...‘InthefutureImighthavesuchaconsciousness.’Thisiscalledplacingexpectationsonthefuture.

“Andhowdoesonenotplaceexpectationsonthefuture?Onedoesn’tgetcarriedawaywiththedelightof‘InthefutureImighthavesuchaform’...‘InthefutureImighthavesuchafeeling’...‘InthefutureImighthavesuchaperception’...‘InthefutureImighthavesuchathought-fabrication”...‘InthefutureImighthavesuchaconsciousness.’

“Thisiscallednotplacingexpectationsonthefuture.“Andhowisonetakeninwithregardtopresentqualities?There

82

Page 83: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

isthecasewhereanuninstructedrun-of-the-millpersonwhohasnotseenthenobleones,isnotversedintheteachingsofthenobleones,isnottrainedintheteachingsofthenobleones,assumesformtoself,orselfaspossessingform,orformasinself,orselfasinform.

“He/sheassumesfeelingtobeself...perceptionasself...thought-fabricationsasself....

“He/sheassumesconsciousnesstobeself,orselfaspossessingconsciousness,orconsciousnessasinself,orselfasinconsciousness.Thisiscalledbeingtakeninwithregardtopresentqualities.

“Andhowisonenottakeninwithregardtopresentqualities?Thereisthecasewhereadiscipleofthenobleoneswhohasseenthenobleones,isversedintheteachingsofthenobleones,iswell-trainedintheteachingsofthenobleones,doesn’tassumeformtobeself,orselfaspossessingform,orformasinself,orselfasinform.

“He/shedoesn’tassumefeelingtobeself...perceptiontobeself...thought-fabricationstobeself....

“He/shedoesn’tassumeconsciousnesstobeself,orselfaspossessingconsciousness,orconsciousnessasinself,orselfasinconsciousness.

“Thisiscallednotbeingtakeninwithregardtopresentqualities.

Youshouldn’tchaseafterthepast,orplaceexpectationsonthefuture.Whatispast

isleftbehind.Thefuture

isasyetunreached.Whateverqualityispresentyouclearlyseerightthere,

rightthere.

Nottakenin,unshaken,that’showyoudeveloptheheart.

Ardentlydoingyourdutytoday,for—whoknows?—tomorrow

83

Page 84: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

deathmaycome.ThereisnobargainingwithDeath&hismightyhorde.

Whoeverlivesthusardently,relentlesslybothday&night,

hastrulyhadanauspiciousday:SosaysthePeacefulSage.

—MN131

Separation

§55.“Fromaninconceivablebeginningcomestransmigration.Abeginningpointisnotevident,thoughbeingshinderedbyignoranceandfetteredbycravingaretransmigrating&wanderingon.Abeingwhohasnotbeenyourmotheratonetimeinthepastisnoteasytofind....Abeingwhohasnotbeenyourfather....yourbrother....yoursister....yourson....yourdaughteratonetimeinthepastisnoteasytofind.

“Whyisthat?Fromaninconceivablebeginningcomestransmigration.Abeginningpointisnotevident,thoughbeingshinderedbyignoranceandfetteredbycravingaretransmigrating&wanderingon.Longhaveyouthusexperiencedstress,experiencedpain,experiencedloss,swellingthecemeteries—enoughtobecomedisenchantedwithallfabrications,enoughtobecomedispassionate,enoughtobereleased.”

—SN15:14-19

§56.“Whichisgreater,thetearsyouhaveshedwhiletransmigrating&wanderingthislong,longtime—crying&weepingfrombeingjoinedwithwhatisdispleasing,beingseparatedfromwhatispleasing—orthewaterinthefourgreatoceans?”

“AsweunderstandtheDhammataughttousbytheBlessedOne,thisisthegreater:thetearswehaveshedwhiletransmigrating&wanderingthislong,longtime—crying&weepingfrombeingjoined

84

Page 85: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

withwhatisdispleasing,beingseparatedfromwhatispleasing—notthewaterinthefourgreatoceans.”

“Excellent,monks.Excellent.ItisexcellentthatyouthusunderstandtheDhammataughtbyme.

“Thisisthegreater:thetearsyouhaveshedwhiletransmigrating&wanderingthislong,longtime—crying&weepingfrombeingjoinedwithwhatisdispleasing,beingseparatedfromwhatispleasing—notthewaterinthefourgreatoceans.

“Longhaveyou(repeatedly)experiencedthedeathofamother.Thetearsyouhaveshedoverthedeathofamotherwhiletransmigrating&wanderingthislong,longtime—crying&weepingfrombeingjoinedwithwhatisdispleasing,beingseparatedfromwhatispleasing—aregreaterthanthewaterinthefourgreatoceans.

“Longhaveyou(repeatedly)experiencedthedeathofafather...thedeathofabrother...thedeathofasister...thedeathofason...thedeathofadaughter...losswithregardtorelatives...losswithregardtowealth...losswithregardtodisease.Thetearsyouhaveshedoverlosswithregardtodiseasewhiletransmigrating&wanderingthislong,longtime—crying&weepingfrombeingjoinedwithwhatisdispleasing,beingseparatedfromwhatispleasing—aregreaterthanthewaterinthefourgreatoceans.

“Whyisthat?Fromaninconceivablebeginningcomestransmigration.Abeginningpointisnotevident,thoughbeingshinderedbyignoranceandfetteredbycravingaretransmigrating&wanderingon.Longhaveyouthusexperiencedstress,experiencedpain,experiencedloss,swellingthecemeteries—enoughtobecomedisenchantedwithallfabricatedthings,enoughtobecomedispassionate,enoughtobereleased.”

—SN15:3

Kamma

§57.Thesefourtypesofkammahavebeenunderstood,realized,&madeknownbyme.Whichfour?Thereiskammathatisdarkwithdarkresult;kammathatiswhitewithwhiteresult;kammathatisdark&whitewithdark&whiteresult;andkammathatisneither

85

Page 86: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

darknorwhitewithneitherdarknorwhiteresult,leadingtotheendingofkamma.

Andwhatiskammathatisdarkwithdarkresult?Thereisthecasewhereacertainpersonfabricatesaninjuriousbodilyfabrication...aninjuriousverbalfabrication...aninjuriousmentalfabrication....Herearisesinaninjuriousworldwhereheistouchedbyinjuriouscontacts....Heexperiencesfeelingsthatareexclusivelypainful,likethoseofthebeingsinhell.Thisiscalledkammathatisdarkwithdarkresult.

Andwhatiskammathatiswhitewithwhiteresult?Thereisthecasewhereacertainpersonfabricatesanuninjuriousbodilyfabrication...anuninjuriousverbalfabrication...anuninjuriousmentalfabrication....Herearisesinanuninjuriousworldwhereheistouchedbyuninjuriouscontacts....Heexperiencesfeelingsthatareexclusivelypleasant,likethoseoftheEver-radiantDevas.Thisiscalledkammathatiswhitewithwhiteresult.

Andwhatiskammathatisdark&whitewithdark&whiteresult?Thereisthecasewhereacertainpersonfabricatesabodilyfabricationthatisinjurious&uninjurious...averbalfabricationthatisinjurious&uninjurious...amentalfabricationthatisinjurious&uninjurious....Herearisesinaninjurious&uninjuriousworldwhereheistouchedbyinjurious&uninjuriouscontacts....Heexperiencesinjurious&uninjuriousfeelings,pleasuremingledwithpain,likethoseofhumanbeings,somedevas,andsomebeingsinthelowerrealms.Thisiscalledkammathatisdark&whitewithdark&whiteresult.

Andwhatiskammathatisneitherdarknorwhitewithneitherdarknorwhiteresult,leadingtotheendingofkamma?Theintentionrighttheretoabandonthiskammathatisblackwithblackresult,theintentionrighttheretoabandonthiskammathatiswhitewithwhiteresult,theintentionrighttheretoabandonthiskammathatisblack&whitewithblack&whiteresult.Thisiscalledkammathatisneitherdarknorwhitewithneitherdarknorwhiteresult,leadingtotheendingofkamma.

—AN4:232

[AN4:234repeatsmostoftheabove,definingblack

86

Page 87: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

kammawithblackresultwiththefollowingexample:“Thereisthecaseofacertainpersonwhokillslivingbeings,stealswhatisnotgiven,engagesinillicitsex,tellslies,anddrinksfermented&distilledliquorsthatarethebasisforheedlessness,”andwhitekammawithwhiteresultwiththefollowingexample:“Thereisthecaseofacertainpersonwhoabstainsfromkillinglivingbeings,abstainsfromstealingwhatisnotgiven,abstainsfromengaginginillicitsex,abstainsfromtellinglies,andabstainsfromdrinkingfermented&distilledliquorsthatarethebasisforheedlessness.”]

§58.Andwhatiskammathatisneitherblacknorwhitewithneitherblacknorwhiteresult,leadingtotheendingofkamma?Rightview,rightresolve,rightspeech,rightaction,rightlivelihood,righteffort,rightmindfulness,rightconcentration.

—AN4:237

[Thediscourseimmediatelyfollowingthisisidenticaltothisexceptthatitreplacestheabovefactorsofthenobleeightfoldpathwiththefollowingsevenfactorsforawakening:mindfulnessasafactorforawakening,analysisofqualities...persistence...rapture...serenity...concentration...equanimityasafactorforawakening.]

§59.IhaveheardthatononeoccasiontheBlessedOnewasstayingnearRajagaha,attheBambooGrove,theSquirrels’FeedingGround.

AtthattimeVen.RahulawasstayingattheMangoStone.ThentheBlessedOne,arisingfromhisseclusioninthelateafternoon,wenttowhereVen.RahulawasstayingattheMangoStone.Ven.Rahulasawhimcomingfromafarand,onseeinghim,setoutaseat&waterforwashingthefeet.TheBlessedOnesatdownontheseatsetoutand,havingsatdown,washedhisfeet.Ven.Rahula,bowingdowntotheBlessedOne,satdowntooneside.

ThentheBlessedOne,havingleftalittlebitoftheremainingwaterinthewaterdipper,saidtoVen.Rahula,“Rahula,doyouseethislittlebitofremainingwaterleftinthewaterdipper?”

87

Page 88: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

“Yessir.”“That’showlittleofacontemplativethereisinanyonewhofeels

noshameattellingadeliberatelie.”Havingtossedawaythelittlebitofremainingwater,theBlessed

OnesaidtoVen.Rahula,“Rahula,doyouseehowthislittlebitofremainingwateristossedaway?”

“Yes,sir.”“Whateverthereisofacontemplativeinanyonewhofeelsno

shameattellingadeliberatelieistossedawayjustlikethat.”Havingturnedthewaterdipperupsidedown,theBlessedOne

saidtoVen.Rahula,“Rahula,doyouseehowthiswaterdipperisturnedupsidedown?”

“Yes,sir.”“Whateverthereisofacontemplativeinanyonewhofeelsno

shameattellingadeliberatelieisturnedupsidedownjustlikethat.”Havingturnedthewaterdipperright-sideup,theBlessedOne

saidtoVen.Rahula,“Rahula,doyouseehowempty&hollowthiswaterdipperis?”

“Yes,sir.”“Whateverthereisofacontemplativeinanyonewhofeelsno

shameattellingadeliberatelieisempty&hollowjustlikethat.“Rahula,it’slikearoyalelephant:immense,pedigreed,

accustomedtobattles,itstuskslikechariotpoles.Havinggoneintobattle,itusesitsforefeet&hindfeet,itsforequarters&hindquarters,itshead&ears&tusks&tail,butwillsimplyholdbackitstrunk.Theelephanttrainernoticesthatandthinks,‘Thisroyalelephanthasnotgivenupitslifetotheking.’Butwhentheroyalelephant...havinggoneintobattle,usesitsforefeet&hindfeet,itsforequarters&hindquarters,itshead&ears&tusks&tail&histrunk,thetrainernoticesthatandthinks,‘Thisroyalelephanthasgivenupitslifetotheking.Thereisnothingitwillnotdo.’

“Thesameholdstruewithanyonewhofeelsnoshameintellingadeliberatelie:Thereisnoevil,Itellyou,hewillnotdo.Thus,Rahula,youshouldtrainyourself,‘Iwillnottelladeliberatelieeveninjest.’

“Whatdoyouthink,Rahula?Whatisamirrorfor?”“Forreflection,sir.”

88

Page 89: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

“Inthesameway,Rahula,bodilyactions,verbalactions,&mentalactionsaretobedonewithrepeatedreflection.

“Wheneveryouwanttodoabodilyaction,youshouldreflectonit:‘ThisbodilyactionIwanttodo—woulditleadtoself-affliction,totheafflictionofothers,ortoboth?Isitanunskillfulbodilyaction,withpainfulconsequences,painfulresults?’If,onreflection,youknowthatitwouldleadtoself-affliction,totheafflictionofothers,ortoboth;itwouldbeanunskillfulbodilyactionwithpainfulconsequences,painfulresults,thenanybodilyactionofthatsortisabsolutelyunfitforyoutodo.Butifonreflectionyouknowthatitwouldnotcauseaffliction...itwouldbeaskillfulbodilyactionwithhappyconsequences,happyresults,thenanybodilyactionofthatsortisfitforyoutodo.

“Whileyouaredoingabodilyaction,youshouldreflectonit:‘ThisbodilyactionIamdoing—isitleadingtoself-affliction,totheafflictionofothers,ortoboth?Isitanunskillfulbodilyaction,withpainfulconsequences,painfulresults?’If,onreflection,youknowthatitisleadingtoself-affliction,toafflictionofothers,orboth...youshouldgiveitup.Butifonreflectionyouknowthatitisnot...youmaycontinuewithit.

“Havingdoneabodilyaction,youshouldreflectonit....If,onreflection,youknowthatitledtoself-affliction,totheafflictionofothers,ortoboth;itwasanunskillfulbodilyactionwithpainfulconsequences,painfulresults,thenyoushouldconfessit,revealit,layitopentotheTeacherortoaknowledgeablecompanionintheholylife.Havingconfessedit...youshouldexerciserestraintinthefuture.Butifonreflectionyouknowthatitdidnotleadtoaffliction...itwasaskillfulbodilyactionwithhappyconsequences,happyresults,thenyoushouldstaymentallyrefreshed&joyful,trainingday&nightinskillfulmentalqualities.

[Similarlywithverbalactions.]“Wheneveryouwanttodoamentalaction,youshouldreflecton

it:‘ThismentalactionIwanttodo—woulditleadtoself-affliction,totheafflictionofothers,ortoboth?Isitanunskillfulmentalaction,withpainfulconsequences,painfulresults?’If,onreflection,youknowthatitwouldleadtoself-affliction,totheafflictionofothers,ortoboth;itwouldbeanunskillfulmentalactionwithpainfulconsequences,painfulresults,thenanymentalactionofthatsortis

89

Page 90: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

absolutelyunfitforyoutodo.Butifonreflectionyouknowthatitwouldnotcauseaffliction...itwouldbeaskillfulmentalactionwithhappyconsequences,happyresults,thenanymentalactionofthatsortisfitforyoutodo.

“Whileyouaredoingamentalaction,youshouldreflectonit:‘ThismentalactionIamdoing—isitleadingtoself-affliction,totheafflictionofothers,ortoboth?Isitanunskillfulmentalaction,withpainfulconsequences,painfulresults?’If,onreflection,youknowthatitisleadingtoself-affliction,totheafflictionofothers,ortoboth...youshouldgiveitup.Butifonreflectionyouknowthatitisnot...youmaycontinuewithit.

“Havingdoneamentalaction,youshouldreflectonit....If,onreflection,youknowthatitledtoself-affliction,totheafflictionofothers,ortoboth;itwasanunskillfulmentalactionwithpainfulconsequences,painfulresults,thenyoushouldfeeldistressed,ashamed,&disgustedwithit.Feelingdistressed...youshouldexerciserestraintinthefuture.Butifonreflectionyouknowthatitdidnotleadtoaffliction...itwasaskillfulmentalactionwithhappyconsequences,happyresults,thenyoushouldstaymentallyrefreshed&joyful,trainingday&nightinskillfulmentalqualities.

“Rahula,allthosecontemplatives&brahmansinthecourseofthepastwhopurifiedtheirbodilyactions,verbalactions,&mentalactions,diditthroughrepeatedreflectionontheirbodilyactions,verbalactions,&mentalactionsinjustthisway.

“Allthosecontemplatives&brahmansinthecourseofthefuturewhowillpurifytheirbodilyactions,verbalactions,&mentalactions,willdoitthroughrepeatedreflectionontheirbodilyactions,verbalactions,&mentalactionsinjustthisway.

“Allthosecontemplatives&brahmansatpresentwhopurifytheirbodilyactions,verbalactions,&mentalactions,doitthroughrepeatedreflectionontheirbodilyactions,verbalactions,&mentalactionsinjustthisway.

“Thus,Rahula,youshouldtrainyourself:‘Iwillpurifymybodilyactionsthroughrepeatedreflection.Iwillpurifymyverbalactionsthroughrepeatedreflection.Iwillpurifymymentalactionsthroughrepeatedreflection.’That’showyoushouldtrainyourself.”

ThatiswhattheBlessedOnesaid.Gratified,Ven.Rahula

90

Page 91: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

delightedintheBlessedOne’swords.—MN61

DarkKamma,WhiteKamma

§60.Thenacertaindevata,inthefarextremeofthenight,herextremeradiancelightinguptheentiretyofJeta’sGrove,wenttotheBlessedOneand,onarrival,havingboweddowntohim,stoodtooneside.Asshewasstandingthere,sherecitedtheseversesintheBlessedOne’spresence:

Whenahouseisonfire,thevesselsalvagedistheonethatwillbeofuse,nottheonelefttheretoburn.

Sowhentheworldisonfirewithaging&death,oneshouldsalvage[one’swealth]bygiving:what’sgiveniswellsalvaged.

What’sgivenbearsfruitaspleasure.Whatisn’tgivendoesnot:thievestakeitaway,orkings;itgetsburntbyfireorlost.

Thenintheendoneleavesthebodytogetherwithone’spossessions.Knowingthis,theintelligentmanenjoyspossessions&gives.Havingenjoyed&giveninlinewithhismeans,uncensuredhegoestotheheavenlystate.

—SN1:41

§61.Ashewassittingtooneside,KingPasenadiofKosalasaidto

91

Page 92: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

theBlessedOne:“Justnow,lord,whileIwasaloneinseclusion,thistrainofthoughtaroseinmyawareness:‘Whoaredeartothemselves,andwhoarenotdeartothemselves?’Thenitoccurredtome:‘Thosewhoengageinbodilymisconduct,verbalmisconduct,&mentalmisconductarenotdeartothemselves.Eventhoughtheymaysay,“Wearedeartoourselves,”stilltheyaren’tdeartothemselves.Whyisthat?Oftheirownaccord,theyacttowardthemselvesasanenemywouldacttowardanenemy;thustheyaren’tdeartothemselves.Butthosewhoengageingoodbodilyconduct,goodverbalconduct,&goodmentalconductaredeartothemselves.Eventhoughtheymaysay,“Wearen’tdeartoourselves,”stilltheyaredeartothemselves.Whyisthat?Oftheirownaccord,theyacttowardthemselvesasadearonewouldacttowardadearone;thustheyaredeartothemselves.’”

“That’sthewayitis,greatking!That’sthewayitis!Thosewhoengageinbodilymisconduct,verbalmisconduct,&mentalmisconductarenotdeartothemselves.Eventhoughtheymaysay,‘Wearedeartoourselves,’stilltheyaren’tdeartothemselves.Whyisthat?Oftheirownaccord,theyacttowardthemselvesasanenemywouldacttowardanenemy;thustheyaren’tdeartothemselves.Butthosewhoengageingoodbodilyconduct,goodverbalconduct,&goodmentalconductaredeartothemselves.Eventhoughtheymaysay,‘Wearen’tdeartoourselves,’stilltheyaredeartothemselves.Whyisthat?Oftheirownaccord,theyacttowardthemselvesasadearonewouldacttowardadearone;thustheyaredeartothemselves.”

ThatiswhattheBlessedOnesaid.Havingsaidthat,theOneWell-Gone,theTeacher,saidfurther:

“Ifyouholdyourselfdearthendon’tfetteryourself

withevil,forhappinessisn’teasilygained

byonewhocommitsawrong-doing.

WhenseizedbytheEnd-makerasyouabandonthehumanstate,

what’strulyyourown?

92

Page 93: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Whatdoyoutakealongwhenyougo?Whatfollowsbehindyou

likeashadowthatneverleaves?

Boththemerit&evilthatyouasamortalperformhere:

that’swhat’strulyyourown,

whatyoutakealongwhenyougo;that’s

whatfollowsbehindyoulikeashadowthatneverleaves.

Sodowhatisadmirable,asanaccumulation

forthefuturelife.Deedsofmeritarethesupportforbeings

whentheyariseintheotherworld.”

—SN3:4

§62.“Monks,therearetheseeightbonanzasofmerit,bonanzasofskillfulness,nourishmentsofhappiness,celestial,resultinginhappiness,leadingtoheaven,leadingtowhatisdesirable,pleasurable,&appealing,towelfare&happiness.Whicheight?

“ThereisthecasewhereadiscipleofthenobleoneshasgonetotheBuddhaforrefuge.Thisisthefirstbonanzaofmerit….

“Furthermore,thediscipleofthenobleoneshasgonetotheDhammaforrefuge.Thisisthesecondbonanzaofmerit....

“Furthermore,thediscipleofthenobleoneshasgonetotheSanghaforrefuge.Thisisthethirdbonanzaofmerit....

“Now,therearethesefivegifts,fivegreatgifts—original,long-standing,traditional,ancient,unadulterated,unadulteratedfromthebeginning—thatarenotopentosuspicion,willneverbeopentosuspicion,andareunfaultedbyknowledgeablebrahmans&

93

Page 94: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

contemplatives.Whichfive?“Thereisthecasewhereadiscipleofthenobleones,abandoning

thetakingoflife,abstainsfromtakinglife.Indoingso,hegivesfreedomfromdanger,freedomfromanimosity,freedomfromoppressiontolimitlessnumbersofbeings.Ingivingfreedomfromdanger,freedomfromanimosity,freedomfromoppressiontolimitlessnumbersofbeings,hegainsashareinlimitlessfreedomfromdanger,freedomfromanimosity,andfreedomfromoppression.Thisisthefirstgift,thefirstgreatgift—original,long-standing,traditional,ancient,unadulterated,unadulteratedfromthebeginning—thatisnotopentosuspicion,willneverbeopentosuspicion,andisunfaultedbyknowledgeablebrahmans&contemplatives.Andthisisthefourthbonanzaofmerit....

“Furthermore,abandoningtakingwhatisnotgiven(stealing),thediscipleofthenobleonesabstainsfromtakingwhatisnotgiven.Indoingso,hegivesfreedomfromdanger,freedomfromanimosity,freedomfromoppressiontolimitlessnumbersofbeings.Ingivingfreedomfromdanger,freedomfromanimosity,freedomfromoppressiontolimitlessnumbersofbeings,hegainsashareinlimitlessfreedomfromdanger,freedomfromanimosity,andfreedomfromoppression.Thisisthesecondgift,thesecondgreatgift...andthisisthefifthbonanzaofmerit....

“Furthermore,abandoningillicitsex,thediscipleofthenobleonesabstainsfromillicitsex.Indoingso,hegivesfreedomfromdanger,freedomfromanimosity,freedomfromoppressiontolimitlessnumbersofbeings.Ingivingfreedomfromdanger,freedomfromanimosity,freedomfromoppressiontolimitlessnumbersofbeings,hegainsashareinlimitlessfreedomfromdanger,freedomfromanimosity,andfreedomfromoppression.Thisisthethirdgift,thethirdgreatgift...andthisisthesixthbonanzaofmerit....

“Furthermore,abandoninglying,thediscipleofthenobleonesabstainsfromlying.Indoingso,hegivesfreedomfromdanger,freedomfromanimosity,freedomfromoppressiontolimitlessnumbersofbeings.Ingivingfreedomfromdanger,freedomfromanimosity,freedomfromoppressiontolimitlessnumbersofbeings,hegainsashareinlimitlessfreedomfromdanger,freedomfromanimosity,andfreedomfromoppression.Thisisthefourthgift,thefourthgreatgift...andthisistheseventhbonanzaofmerit....

94

Page 95: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

“Furthermore,abandoningtheuseofintoxicants,thediscipleofthenobleonesabstainsfromtakingintoxicants.Indoingso,hegivesfreedomfromdanger,freedomfromanimosity,freedomfromoppressiontolimitlessnumbersofbeings.Ingivingfreedomfromdanger,freedomfromanimosity,freedomfromoppressiontolimitlessnumbersofbeings,hegainsashareinlimitlessfreedomfromdanger,freedomfromanimosity,andfreedomfromoppression.Thisisthefifthgift,thefifthgreatgift—original,long-standing,traditional,ancient,unadulterated,unadulteratedfromthebeginning—thatisnotopentosuspicion,willneverbeopentosuspicion,andisunfaultedbyknowledgeablecontemplatives&brahmans.Andthisistheeighthbonanzaofmerit,bonanzaofskillfulness,nourishmentofhappiness,celestial,resultinginhappiness,leadingtoheaven,leadingtowhatisdesirable,pleasurable,&appealing;towelfare&tohappiness.”

—AN8:39

§63.“Thetakingoflife—whenindulgedin,developed,&pursued—issomethingthatleadstohell,leadstorebirthasacommonanimal,leadstotherealmofthehungryghosts.Theslightestofalltheresultscomingfromthetakingoflifeisthat,whenonebecomesahumanbeing,itleadstoashortlifespan.

“Stealing—whenindulgedin,developed,&pursued—issomethingthatleadstohell,leadstorebirthasacommonanimal,leadstotherealmofthehungryghosts.Theslightestofalltheresultscomingfromstealingisthat,whenonebecomesahumanbeing,itleadstothelossofone’swealth.

“Illicitsexualbehavior—whenindulgedin,developed,&pursued—issomethingthatleadstohell,leadstorebirthasacommonanimal,leadstotherealmofthehungryghosts.Theslightestofalltheresultscomingfromillicitsexualbehavioristhat,whenonebecomesahumanbeing,itleadstorivalry&revenge.

“Tellingfalsehoods—whenindulgedin,developed,&pursued—issomethingthatleadstohell,leadstorebirthasacommonanimal,leadstotherealmofthehungryghosts.Theslightestofalltheresultscomingfromtellingfalsehoodsisthat,whenonebecomesahumanbeing,itleadstobeingfalselyaccused.

“Malicioustale-bearing—whenindulgedin,developed,&pursued

95

Page 96: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

—issomethingthatleadstohell,leadstorebirthasacommonanimal,leadstotherealmofthehungryghosts.Theslightestofalltheresultscomingfrommalicioustale-bearingisthat,whenonebecomesahumanbeing,itleadstothebreakingofone’sfriendships.

“Harshspeech—whenindulgedin,developed,&pursued—issomethingthatleadstohell,leadstorebirthasacommonanimal,leadstotherealmofthehungryghosts.Theslightestofalltheresultscomingfromharshspeechisthat,whenonebecomesahumanbeing,itleadstounappealingsounds.

“Frivolouschattering—whenindulgedin,developed,&pursued—issomethingthatleadstohell,leadstorebirthasacommonanimal,leadstotherealmofthehungryghosts.Theslightestofalltheresultscomingfromfrivolouschatteringisthat,whenonebecomesahumanbeing,itleadstowordsthataren’tworthtakingtoheart.

“Thedrinkingoffermented&distilledliquors—whenindulgedin,developed,&pursued—issomethingthatleadstohell,leadstorebirthasacommonanimal,leadstotherealmofthehungryghosts.Theslightestofalltheresultscomingfromdrinkingfermented&distilledliquorsisthat,whenonebecomesahumanbeing,itleadstomentalderangement.”

—AN8:40

§64.Ashewassittingtooneside,KingPasenadiofKosalasaidtotheBlessedOne:“Justnow,lord,whileIwasaloneinseclusion,thistrainofthoughtaroseinmyawareness:‘Fewarethosepeopleintheworldwho,whenacquiringlavishwealth,don’tbecomeintoxicated&heedless,don’tbecomegreedyforsensualpleasures,anddon’tmistreatotherbeings.Manymorearethosewho,whenacquiringlavishwealth,becomeintoxicated&heedless,becomegreedyforsensualpleasures,andmistreatotherbeings.’”

“That’sthewayitis,greatking!That’sthewayitis!Fewarethosepeopleintheworldwho,whenacquiringlavishwealth,don’tbecomeintoxicated&heedless,don’tbecomegreedyforsensualpleasures,anddon’tmistreatotherbeings.Manymorearethosewho,whenacquiringlavishwealth,becomeintoxicated&heedless,becomegreedyforsensualpleasures,andmistreatotherbeings.”

ThatiswhattheBlessedOnesaid.Havingsaidthat,theOne

96

Page 97: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Well-Gone,theTeacher,saidfurther:

“Impassionedwithsensualpossessions,greedy,dazedbysensualpleasures,theydon’tawakentothefact

thatthey’vegonetoofar—likedeerintotraplaidout.

Afterwardsit’sbitterforthem:evilforthem

theresult.”

—SN3:6

§65.Ashewassittingtooneside,KingPasenadiofKosalasaidtotheBlessedOne:“Justnow,lord,asIwassittinginjudgment,Isawthatevenaffluentnobles,affluentbrahmans,&affluenthouseholders—rich,withgreatwealth&property,withvastamountsofgold&silver,vastamountsofvaluables&commodities,vastamountsofwealth&grain—telldeliberatelieswithsensualityasthecause,sensualityasthereason,simplyforthesakeofsensuality.Then,thethoughtoccurredtome:‘I’vehadenoughofthisjudging!Letsomeotherfinefellowbeknownforhisjudgments!’”

“That’sthewayitis,greatking!That’sthewayitis!Evenaffluentnobles,affluentbrahmans,&affluenthouseholders…telldeliberatelies…simplyforthesakeofsensuality.Thatwillleadtotheirlong-termharm&pain.”

ThatiswhattheBlessedOnesaid.Havingsaidthat,theOneWell-Gone,theTeacher,saidfurther:

“Impassionedwithsensualpossessions,greedy,dazedbysensualpleasures,theydon’tawakentothefact

thatthey’vegonetoofar—likefishintoatrapsetout.

Afterwardsit’sbitterforthem:evilforthem

theresult.”

—SN3:7

97

Page 98: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

§66.Ashewassittingtooneside,KingPasenadiofKosalasaidtotheBlessedOne:“Isthere,lord,anyonequalitythatkeepsbothkindsofbenefitssecure—thoseinthepresentlifeandthoseinthefuturelife?”

“Thereisonequality,greatking,thatkeepsbothkindsofbenefitssecure—thosepertainingtothepresentlifeandthosetothefuturelife.”

“Butwhat,venerablesir,isthatonequality...?”“Heedfulness,greatking.Justasthefootprintsofalllivingbeings

withlegscanbeencompassedbythefootprintoftheelephant,andtheelephant’sfootprintisdeclaredtobesupremeamongthemintermsofitsgreatsize;inthesameway,heedfulnessistheonequalitythatkeepsbothkindsofbenefitssecure—thoseinthepresentlifeandthoseinthefuturelife.”

ThatiswhattheBlessedOnesaid.Havingsaidthat,theOneWell-Gone,theTeacher,saidfurther:

“Foronewhodesireslonglife,health,beauty,heaven,&noblebirth,—lavishdelights,oneafteranother—

thewisepraiseheedfulnessinperformingofdeedsofmerit.

Thewiseperson,heedful,achievesbothbenefits:thoseinthehere-&-nowandthoseinthelifetocome.Bybreakingthroughtohisbenefit,

he’scalledenlightened,wise.”

—SN3:17

§67.“Therearethesefourqualitiesthatleadtoalayperson’shappinessandwell-beinginlivestocome.Whichfour?Beingconsummateinconviction,beingconsummateinvirtue,beingconsummateingenerosity,beingconsummateindiscernment.

“Andwhatdoesitmeantobeconsummateinconviction?There

98

Page 99: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

isthecasewhereadiscipleofthenobleoneshasconviction,isconvincedoftheTathagata’sawakening:‘Indeed,theBlessedOneisworthyandrightlyself-awakened,consummateinknowledgeandconduct,well-gone,anexpertwithregardtotheworld,unexcelledasatrainerforthosepeoplefittobetamed,theTeacherofdivineandhumanbeings,awakened,blessed.’Thisiscalledbeingconsummateinconviction.

“Andwhatdoesitmeantobeconsummateinvirtue?Thereisthecasewhereadiscipleofthenobleonesabstainsfromtakinglife,abstainsfromstealing,abstainsfromillicitsexualconduct,abstainsfromlying,abstainsfromtakingintoxicantsthatcauseheedlessness.Thisiscalledbeingconsummateinvirtue.

“Andwhatdoesitmeantobeconsummateingenerosity?Thereisthecaseofadiscipleofthenobleones,hisawarenesscleansedofthestainofmiserliness,livingathome,freelygenerous,openhanded,delightinginbeingmagnanimous,responsivetorequests,delightinginthedistributionofalms.Thisiscalledbeingconsummateingenerosity.

“Andwhatdoesitmeantobeconsummateindiscernment?Thereisthecasewhereadiscipleofthenobleonesisdiscerning,endowedwithdiscernmentofarisingandpassingaway—noble,penetrating,leadingtotherightendingofstress.Thisiscalledbeingconsummateindiscernment.

“These,TigerPaw,arethefourqualitiesthatleadtoalayperson’shappinessandwell-beinginlivestocome.

—AN8:54

§68.ThenUgga,theking’schiefminister,approachedtheBlessedOneand,onarrival,havingboweddown,satdowntooneside.Ashewassittingthere,hesaidtotheBlessedOne:“It’samazing,lord,&astounding,howprosperousMigaraRohaneyyais,howgreathistreasures,howgreathisresources!”

[TheBuddha:]“Butwhatishisproperty,Ugga?Whatarehisgreattreasures&greatresources?”

“Onehundredthousandpiecesofgold,lord,tosaynothingofhissilver.”

“Thatistreasure,Ugga.Idon’tsaythatit’snot.Andthat

99

Page 100: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

treasureisopentofire,floods,kings,thieves,&hatefulheirs.Buttheseseventreasuresarenotopentofire,flood,kings,thieves,orhatefulheirs.Whichseven?Thetreasureofconviction,thetreasureofvirtue,thetreasureofshame,thetreasureofcompunction,thetreasureoflistening,thetreasureofgenerosity,thetreasureofdiscernment.These,Ugga,aretheseventreasuresthatarenotopentofire,flood,kings,thieves,orhatefulheirs.

—AN7:7

§69.“Therearetheseseventreasures.Whichseven?Thetreasureofconviction,thetreasureofvirtue,thetreasureofshame,thetreasureofcompunction,thetreasureoflistening,thetreasureofgenerosity,thetreasureofdiscernment.

“Andwhatisthetreasureofconviction?Thereisthecasewhereadiscipleofthenobleoneshasconviction,isconvincedoftheTathagata’sawakening:‘Indeed,theBlessedOneisworthyandrightlyself-awakened,consummateinknowledge&conduct,well-gone,anexpertwithregardtotheworld,unexcelledasatrainerforthosepeoplefittobetamed,theTeacherofdivine&humanbeings,awakened,blessed.’Thisiscalledthetreasureofconviction.

“Andwhatisthetreasureofvirtue?Thereisthecasewhereadiscipleofthenobleonesabstainsfromtakinglife,abstainsfromstealing,abstainsfromillicitsexualconduct,abstainsfromlying,abstainsfromtakingintoxicantsthatcauseheedlessness.This,monks,iscalledthetreasureofvirtue.

“Andwhatisthetreasureofshame?Thereisthecasewhereadiscipleofthenobleonesfeelsshameat[thethoughtofengagingin]bodilymisconduct,verbalmisconduct,mentalmisconduct.Thisiscalledthetreasureofshame.

“Andwhatisthetreasureofcompunction?Thereisthecasewhereadiscipleofthenobleonesfeelsconcernfor[thesufferingthatresultsfrom]bodilymisconduct,verbalmisconduct,mentalmisconduct.Thisiscalledthetreasureofcompunction.

“Andwhatisthetreasureoflistening?Thereisthecasewhereadiscipleofthenobleoneshasheardmuch,hasretainedwhathe/shehasheard,hasstoredwhathe/shehasheard.Whateverteachingsareadmirableinthebeginning,admirableinthemiddle,admirablein

100

Page 101: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

theend,that—intheirmeaningandexpression—proclaimtheholylifethatisentirelycompleteandpure:thosehe/shehaslistenedtooften,retained,discussed,accumulated,examinedwithhis/hermind,andwell-penetratedintermsofhis/herviews.Thisiscalledthetreasureoflistening.

“Andwhatisthetreasureofgenerosity?Thereisthecaseofadiscipleofthenobleones,hisawarenesscleansedofthestainofstinginess,livingathome,freelygenerous,openhanded,delightinginbeingmagnanimous,responsivetorequests,delightinginthedistributionofalms.Thisiscalledthetreasureofgenerosity.

“Andwhatisthetreasureofdiscernment?Thereisthecasewhereadiscipleofthenobleonesisdiscerning,endowedwithdiscernmentofarising&passingaway—noble,penetrating,leadingtotherightendingofstress.Thisiscalledthetreasureofdiscernment.

“These,monks,aretheseventreasures.

“Thetreasureofconviction,thetreasureofvirtue,thetreasureofshame&compunction,thetreasureoflistening,generosity,&discernmentastheseventhtreasure:Whoever,manorwoman,hasthesetreasuresissaidnottobepoor,hasnotlivedinvain.Soconviction&virtue,faith&Dhamma-visionshouldbecultivatedbythewise,rememberingtheBuddhas’instruction.“

—AN7:6

KammaNeitherDarknorWhite

§70.[Uttarathedeva’sson:]“Lifeissweptalong,next-to-nothingitsspan.Foronesweptonbyaging

nosheltersexist.

101

Page 102: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Perceivingthisdangerindeath,oneshoulddodeedsofmerit

thatbringaboutbliss.”

[TheBuddha:]

“Lifeissweptalong,next-to-nothingitsspan.Foronesweptonbyaging

nosheltersexist.Perceivingthisdangerindeath,oneshoulddroptheworld’sbait

andlookforpeace.”

—SN2:19

§71.“Nowwhat,monks,isthenobleeightfoldpath?Rightview,rightresolve,rightspeech,rightaction,rightlivelihood,righteffort,rightmindfulness,rightconcentration.

“Andwhatisrightview?Knowledgeintermsofstress,knowledgeintermsoftheoriginationofstress,knowledgeintermsofthecessationofstress,knowledgeintermsofthewayofpracticeleadingtothecessationofstress:Thisiscalledrightview.

“Andwhatisrightresolve?Beingresolvedonrenunciation,onfreedomfromillwill,onharmlessness:Thisiscalledrightresolve.

“Andwhatisrightspeech?Abstainingfromlying,abstainingfromdivisivespeech,abstainingfromabusivespeech,abstainingfromidlechatter:Thisiscalledrightspeech.

“Andwhatisrightaction?Abstainingfromtakinglife,abstainingfromstealing,abstainingfromsexualintercourse[DN22definesthislastsubfactorasabstainingfromillicitsex]:Thisiscalledrightaction.

“Andwhatisrightlivelihood?Thereisthecasewhereadiscipleofthenobleones,havingabandoneddishonestlivelihood,keepshislifegoingwithrightlivelihood:Thisiscalledrightlivelihood.

“Andwhatisrighteffort?[i]Thereisthecasewhereamonkgeneratesdesire,endeavors,activatespersistence,upholds&exertshisintentforthesakeofthenon-arisingofevil,unskillfulqualitiesthathavenotyetarisen.[ii]Hegeneratesdesire,endeavors,activates

102

Page 103: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

persistence,upholds&exertshisintentforthesakeoftheabandoningofevil,unskillfulqualitiesthathavearisen.[iii]Hegeneratesdesire,endeavors,activatespersistence,upholds&exertshisintentforthesakeofthearisingofskillfulqualitiesthathavenotyetarisen.[iv]Hegeneratesdesire,endeavors,activatespersistence,upholds&exertshisintentforthemaintenance,non-confusion,increase,plenitude,development,&culminationofskillfulqualitiesthathavearisen:Thisiscalledrighteffort.

“Andwhatisrightmindfulness?[i]Thereisthecasewhereamonkremainsfocusedonthebodyin&ofitself—ardent,alert,&mindful—subduinggreed&distresswithreferencetotheworld.[ii]Heremainsfocusedonfeelingsin&ofthemselves—ardent,alert,&mindful—subduinggreed&distresswithreferencetotheworld.[iii]Heremainsfocusedonthemindin&ofitself—ardent,alert,&mindful—subduinggreed&distresswithreferencetotheworld.[iv]Heremainsfocusedonmentalqualitiesin&ofthemselves—ardent,alert,&mindful—subduinggreed&distresswithreferencetotheworld.Thisiscalledrightmindfulness.

“Andwhatisrightconcentration?[i]Thereisthecasewhereamonk—quitesecludedfromsensuality,secludedfromunskillfulqualities—enters&remainsinthefirstjhana:rapture&pleasurebornofseclusion,accompaniedbydirectedthought&evaluation.[ii]Withthestillingofdirectedthoughts&evaluations,heenters&remainsinthesecondjhana:rapture&pleasurebornofconcentration,unificationofawarenessfreefromdirectedthought&evaluation—internalassurance.[iii]Withthefadingofrapture,heremainsequanimous,mindful,&alert,andsensespleasurewiththebody.Heenters&remainsinthethirdjhana,ofwhichthenobleonesdeclare,‘Equanimous&mindful,hehasapleasantabiding.’[iv]Withtheabandoningofpleasure&pain—aswiththeearlierdisappearanceofelation&distress—heenters&remainsinthefourthjhana:purityofequanimity&mindfulness,neitherpleasurenorpain.Thisiscalledrightconcentration.”

—SN45:8

103

Page 104: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Advice

Aging

§72.Thentwobrahmans—feebleoldmen,aged,advancedinyears,havingcometothelaststageoflife,120yearsold—wenttotheBlessedOne.Onarrival,theyexchangedcourteousgreetingswithhimand,afteranexchangeoffriendlygreetings&courtesies,sattooneside.Astheyweresittingthere,theysaidtohim:“MasterGotama,wearebrahmans—feebleoldmen,aged,advancedinyears,havingcometothelaststageoflife,120yearsold.Andwehavedonenoadmirabledeeds,noskillfuldeeds,nodeedsthatallayourfears.Teachus,MasterGotama.Instructus,MasterGotama,forourlong-termbenefit&happiness.”

“Indeed,brahmans,youarefeebleoldmen,aged,advancedinyears,havingcometothelaststageoflife,120yearsold.Andyouhavedonenoadmirabledeeds,noskillfuldeeds,nodeedsthatallayyourfears.Thisworldissweptawaybyaging,byillness,bydeath.Withtheworldthussweptawaybyaging,illness,&death,anyrestraintofbody,speech,&intellectpracticedherewillbeone’sshelter,cave,island,&refugeafterdeathintheworldbeyond.”

It’ssweptalong:life,itsnext-to-nothingspan.Foronesweptonbyaging

nosheltersexist.Keepingsightofthisdangerindeath,

domeritoriousdeedsthatbringbliss.

Whoeverhereisrestrainedinbody,speech,&awareness,whomakesmeritwhilehe’salive:thatwillbeforhisblissafterdeath.

104

Page 105: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

—AN3:51

§73.Thentwobrahmans—feebleoldmen,aged,advancedinyears,havingcometothelaststageoflife,120yearsold—wenttotheBlessedOne.Onarrival,theyexchangedcourteousgreetingswithhimand,afteranexchangeoffriendlygreetings&courtesies,sattooneside.Astheyweresittingthere,theysaidtohim:“MasterGotama,wearebrahmans—feebleoldmen,aged,advancedinyears,havingcometothelaststageoflife,120yearsold.Andwehavedonenoadmirabledeeds,noskillfuldeeds,nodeedsthatallayourfears.Teachus,MasterGotama.Instructus,MasterGotama,forourlong-termbenefit&happiness.”

“Indeed,brahmans,youarefeebleoldmen,aged,advancedinyears,havingcometothelaststageoflife,120yearsold.Andyouhavedonenoadmirabledeeds,noskillfuldeeds,nodeedsthatallayyourfears.Thisworldisonfirewithaging,illness,&death.Withtheworldthusonfirewithaging,illness,&death,anyrestraintofbody,speech,&intellectpracticedherewillbeone’sshelter,cave,island,&refugeafterdeathintheworldbeyond.”

Whenahouseisonfire,thevesselsalvagedistheonethatwillbeofuse,

nottheonelefttheretoburn.

Sowhentheworldisonfirewithaging&death,oneshouldsalvage[one’swealth]bygiving:

what’sgiveniswellsalvaged.Whoeverhereisrestrained

inbody,speech,&awareness;whomakesmeritwhilehe’salive:

thatwillbeforhisblissafterdeath.

—AN3:52

§74.ThenNakula’sfatherthehouseholder…wenttoVen.Sariputtaandonarrival,havingboweddowntohim,sattooneside.Ashewassittingthere,Ven.Sariputtasaidtohim,“Yourfaculties

105

Page 106: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

areclear&calm,householder,yourcomplexionpure.HaveyouhadtheopportunitytodayoflisteningtoaDhammatalkinthepresenceoftheBlessedOne?”

“Howcoulditbeotherwise,venerablesir?IhavejustnowbeensprinkledbytheBlessedOnewiththedeathlessambrosiaofaDhammatalk.”

“AndhowwereyousprinkledbytheBlessedOnewiththedeathlessambrosiaofaDhammatalk?”

“JustnowIwenttotheBlessedOneandonarrival,havingboweddowntohim,sattooneside.AsIwassittingthereIsaidtohim,‘Lord,Iamadecrepitoldman,aged,advancedinyears,havingcometothelaststageoflife.Iamafflictedinbody&ailingwitheverymoment.AnditisonlyrarelythatIgettoseetheBlessedOne&themonkswhonourishtheheart.MaytheBlessedOneteachme,maytheBlessedOneinstructme,formylong-termbenefit&happiness.’

“Whenthiswassaid,theBlessedOnesaidtome,‘Soitis,householder.Soitis.Thebodyisafflicted,weak,&encumbered.Forwho,lookingafterthisbody,wouldclaimevenamomentoftruehealth,exceptthroughsheerfoolishness?Soyoushouldtrainyourself:“EventhoughImaybeafflictedinbody,mymindwillbeunafflicted.”Thatishowyoushouldtrainyourself.’That’showIwassprinkledbytheBlessedOnewiththedeathlessambrosiaofaDhammatalk.”

“Butwhydidn’titoccurtoyoutoquestiontheBlessedOnefurther:‘Inwhatwayisoneafflictedinbody&afflictedinmind?Andinwhatwayisoneafflictedinbodybutunafflictedinmind?’

“IwouldcomefromalongwayawaytoheartheexplicationofthesewordsinVen.Sariputta’spresence.ItwouldbegoodifVen.Sariputtahimselfwouldenlightenmeastotheirmeaning.”

“Theninthatcase,householder,listen&paycloseattention.Iwillspeak.”

“Asyousay,venerablesir,”Nakula’sfatherthehouseholderresponded.

Ven.Sariputtasaid:“Now,howisoneafflictedinbody&afflictedinmind?

“Thereisthecasewhereanuninstructed,run-of-the-millperson—whohasnoregardfornobleones,isnotwell-versedordisciplined

106

Page 107: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

intheirDhamma;whohasnoregardformenofintegrity,isnotwell-versedordisciplinedintheirDhamma—assumesformtobetheself,ortheselfaspossessingform,orformasintheself,ortheselfasinform.Heisobsessedwiththeideathat‘Iamform’or‘Formismine.’Asheisobsessedwiththeseideas,hisformchanges&alters,andhefallsintosorrow,lamentation,pain,distress,&despairoveritschange&alteration.

“Heassumesfeelingtobetheself,ortheselfaspossessingfeeling,orfeelingasintheself,ortheselfasinfeeling.Heisobsessedwiththeideathat‘Iamfeeling’or‘Feelingismine.’Asheisobsessedwiththeseideas,hisfeelingchanges&alters,andhefallsintosorrow,lamentation,pain,distress,&despairoveritschange&alteration.

“Heassumesperceptiontobetheself,ortheselfaspossessingperception,orperceptionasintheself,ortheselfasinperception.Heisobsessedwiththeideathat‘Iamperception’or‘Perceptionismine.’Asheisobsessedwiththeseideas,hisperceptionchanges&alters,andhefallsintosorrow,lamentation,pain,distress,&despairoveritschange&alteration.

“Heassumesfabricationstobetheself,ortheselfaspossessingfabrications,orfabricationsasintheself,ortheselfasinfabrications.Heisobsessedwiththeideathat‘Iamfabrications’or‘Fabricationsaremine.’Asheisobsessedwiththeseideas,hisfabricationschange&alter,andhefallsintosorrow,lamentation,pain,distress,&despairovertheirchange&alteration.

“Heassumesconsciousnesstobetheself,ortheselfaspossessingconsciousness,orconsciousnessasintheself,ortheselfasinconsciousness.Heisobsessedwiththeideathat‘Iamconsciousness’or‘Consciousnessismine.’Asheisobsessedwiththeseideas,hisconsciousnesschanges&alters,andhefallsintosorrow,lamentation,pain,distress,&despairoveritschange&alteration.

“This,householder,ishowoneisafflictedinbodyandafflictedinmind.

“Andhowisoneafflictedinbodybutunafflictedinmind?Thereisthecasewhereawell-instructeddiscipleofthenobleones—whohasregardfornobleones,iswell-versed&disciplinedintheir

107

Page 108: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Dhamma;whohasregardformenofintegrity,iswell-versed&disciplinedintheirDhamma—doesn’tassumeformtobetheself,ortheselfaspossessingform,orformasintheself,ortheselfasinform.Heisnotobsessedwiththeideathat‘Iamform’or‘Formismine.’Asheisnotobsessedwiththeseideas,hisformchanges&alters,buthedoesn’tfallintosorrow,lamentation,pain,distress,ordespairoveritschange&alteration.

“Hedoesn’tassumefeelingtobetheself....“Hedoesn’tassumeperceptiontobetheself....“Hedoesn’tassumefabricationstobetheself....“Hedoesn’tassumeconsciousnesstobetheself,ortheselfas

possessingconsciousness,orconsciousnessasintheself,ortheselfasinconsciousness.Heisnotobsessedwiththeideathat‘Iamconsciousness’or‘Consciousnessismine.’Asheisnotobsessedwiththeseideas,hisconsciousnesschanges&alters,buthedoesn’tfallintosorrow,lamentation,pain,distress,ordespairoveritschange&alteration.

“This,householder,ishowoneisafflictedinbodybutunafflictedinmind.”

ThatiswhatVen.Sariputtasaid.Gratified,Nakula’sfatherthehouseholderdelightedinVen.Sariputta’swords.

—SN22:1

§75.[Pingiya:]

I’mold&weak,mycomplexiondull.I’veblurryeyesandtroublehearing,butmayInotperishdeluded,

confused!TeachmetheDhammasothatImayknowtheabandoninghere

ofbirth&aging.

[TheBuddha:]

Seeingpeoplesuffering

108

Page 109: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

onaccountoftheirbodies—heedlesspeopleareoppressedonaccountoftheirbodies—

thenheedful,Pingiya,letgoofthebody

forthesakeofnofurtherbecoming.

[Pingiya:]

Inthefourcardinaldirections,thefourintermediate,above&below

—thetendirections—thereisnothingintheworld

unseen,unheard,unsensed,uncognizedbyyou.

TeachmetheDhammasothatImayknowtheabandoninghere

ofbirth&aging.

[TheBuddha:]

Seeingpeople,victimsofcraving—aflame,overwhelmedwithaging—

thenheedful,Pingiya,letgoofcraving

forthesakeofnofurtherbecoming.

—Sn5:16

Illness

§76.“Asickpersonendowedwithfivequalitiesiseasytotendto:Hedoeswhatisamenabletohiscure;heknowstheproperamountinthingsamenabletohiscure;hetakeshismedicine;hetellshissymptoms,astheyhavecometobe,tothenursedesiringhiswelfare,sayingthattheyareworsewhentheyareworse,improvingwhentheyareimproving,orremainingthesamewhentheyareremainingthe

109

Page 110: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

same;andheisthetypewhocanendurebodilyfeelingsthatarepainful,fierce,sharp,wracking,repellent,disagreeable,life-threatening.Asickpersonendowedwiththesefivequalitiesiseasytotendto.

“Anurseendowedwithfivequalitiesisnotfittotendtothesick:Heisnotcompetentatmixingmedicine;hedoesn’tknowwhatisamenableorunamenabletothepatient’scure,bringingtothepatientthingsthatareunamenableandtakingawaythingsthatareamenable;heismotivatedbymaterialgain,notbythoughtsofgoodwill;hegetsdisgustedatcleaningupexcrement,urine,saliva,orvomit;andheisnotcompetentatinstructing,urging,rousing,&encouragingthesickpersonattheproperoccasionswithatalkonDhamma.Anurseendowedwiththesefivequalitiesisnotfittotendtothesick.

“Anurseendowedwithfivequalitiesisfittotendtothesick:Heiscompetentatmixingmedicine;heknowswhatisamenableorunamenabletothepatient’scure,takingawaythingsthatareunamenableandbringingthingsthatareamenable;heismotivatedbythoughtsofgoodwill,notbymaterialgain;hedoesn’tgetdisgustedatcleaningupexcrement,urine,saliva,orvomit;andheiscompetentatinstructing,urging,rousing,&encouragingthesickpersonattheproperoccasionswithatalkonDhamma.Anurseendowedwiththesefivequalitiesisfittotendtothesick.”

—Mv.VIII.26

§77.“Monks,whenanuninstructedrun-of-the-millpersonmakesthestatement,‘Thereisabottomlesschasmintheocean,’heistalkingaboutsomethingthatdoesn’texist,thatcan’tbefound.Theword‘bottomlesschasm’isactuallyadesignationforpainfulbodilyfeeling.

“Whenanuninstructedrun-of-the-millpersonistouchedbyapainfulbodilyfeeling,hesorrows,grieves,&laments,beatshisbreast,becomesdistraught.Thisiscalledanuninstructedrun-of-the-millpersonwhohasnotrisenupoutofthebottomlesschasm,whohasnotgainedafoothold.

“Whenanwell-instructeddiscipleofthenobleonesistouchedbyapainfulbodilyfeeling,hedoesn’tsorrow,grieve,orlament,doesn’tbeathisbreastorbecomedistraught.Thisiscalledawell-instructed

110

Page 111: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

discipleofthenobleoneswhohasrisenupoutofthebottomlesschasm,whosefootholdisgained.”

Whoevercan’tendurethemoncethey’vearisen—

painfulbodilyfeelingsthatcouldkilllivingbeings—

whotremblesattheirtouch,whocries&wails,aweaklingwithnoresilience:

hehasn’trisenupoutofthebottomlesschasmorevengainedafoothold.

Whoeverenduresthemoncethey’vearisen—

painfulbodilyfeelingsthatcouldkilllivingbeings—

whodoesn’ttrembleattheirtouch:he’srisenupoutofthebottomlesschasm,hisfootholdisgained.

—SN36:4

§78.“Monks,anuninstructedrun-of-the-millpersonfeelsfeelingsofpleasure,feelingsofpain,feelingsofneither-pleasure-nor-pain.Awell-instructeddiscipleofthenobleonesalsofeelsfeelingsofpleasure,feelingsofpain,feelingsofneither-pleasure-nor-pain.Sowhatdifference,whatdistinction,whatdistinguishingfactoristherebetweenthewell-instructeddiscipleofthenobleonesandtheuninstructedrun-of-the-millperson?”

“Forus,lord,theteachingshavetheBlessedOneastheirroot,theirguide,&theirrefuge.ItwouldbegoodiftheBlessedOnehimselfwouldexplicatethemeaningofthisstatement.HavinghearditfromtheBlessedOne,themonkswillrememberit.”

“Inthatcase,monks,listen&paycloseattention.Iwillspeak.”“Asyousay,lord,”themonksresponded.

111

Page 112: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

TheBlessedOnesaid,“Whentouchedwithafeelingofpain,theuninstructedrun-of-the-millpersonsorrows,grieves,&laments,beatshisbreast,becomesdistraught.Sohefeelstwopains,physical&mental.Justasiftheyweretoshootamanwithanarrowand,rightafterward,weretoshoothimwithanotherone,sothathewouldfeelthepainsoftwoarrows;inthesameway,whentouchedwithafeelingofpain,theuninstructedrun-of-the-millpersonsorrows,grieves,&laments,beatshisbreast,becomesdistraught.Sohefeelstwopains,physical&mental.

“Asheistouchedbythatpainfulfeeling,heisresistant.Anyresistance-obsessiontowardthatpainfulfeelingcomesintoplay.Touchedbythatpainfulfeeling,hedelightsinsensualpleasure.Whyisthat?Becausetheuninstructedrun-of-the-millpersondoesn’tdiscernanyescapefrompainfulfeelingasidefromsensualpleasure.Asheisdelightinginsensualpleasure,anypassion-obsessiontowardthatfeelingofpleasurecomesintoplay.Hedoesn’tdiscern,asithascometobe,theorigination,passingaway,allure,drawback,orescapefromthatfeeling.Ashedoesn’tdiscerntheorigination,passingaway,allure,drawback,orescapefromthatfeeling,thenanyignorance-obsessiontowardafeelingofneither-pleasure-nor-paincomesintoplay.

“Sensingafeelingofpleasure,hesensesitasthoughjoinedwithit.Sensingafeelingofpain,hesensesitasthoughjoinedwithit.Sensingafeelingofneither-pleasure-nor-pain,hesensesitasthoughjoinedwithit.Thisiscalledanuninstructedrun-of-the-millpersonjoinedwithbirth,aging,&death;withsorrows,lamentations,pains,distresses,&despairs.Heisjoined,Itellyou,withsuffering&stress.

“Now,thewell-instructeddiscipleofthenobleones,whentouchedwithafeelingofpain,doesn’tsorrow,grieve,orlament,doesn’tbeathisbreastorbecomedistraught.Sohefeelsonepain:physical,butnotmental.Justasiftheyweretoshootamanwithanarrowand,rightafterward,didnotshoothimwithanotherone,sothathewouldfeelthepainofonlyonearrow;inthesameway,whentouchedwithafeelingofpain,thewell-instructeddiscipleofthenobleonesdoesn’tsorrow,grieve,orlament,doesn’tbeathisbreastorbecomedistraught.Hefeelsonepain:physical,butnotmental.

“Asheistouchedbythatpainfulfeeling,heisnotresistant.Noresistance-obsessiontowardthatpainfulfeelingcomesintoplay.

112

Page 113: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Touchedbythatpainfulfeeling,hedoesn’tdelightinsensualpleasure.Whyisthat?Becausethewell-instructeddiscipleofthenobleonesdiscernsanescapefrompainfulfeelingasidefromsensualpleasure.Asheisnotdelightinginsensualpleasure,nopassion-obsessiontowardthatfeelingofpleasurecomesintoplay.Hediscerns,asithascometobe,theorigination,passingaway,allure,drawback,andescapefromthatfeeling.Ashediscernstheorigination,passingaway,allure,drawback,andescapefromthatfeeling,noignorance-obsessiontowardafeelingofneither-pleasure-nor-paincomesintoplay.

“Sensingafeelingofpleasure,hesensesitdisjoinedfromit.Sensingafeelingofpain,hesensesitdisjoinedfromit.Sensingafeelingofneither-pleasure-nor-pain,hesensesitdisjoinedfromit.Thisiscalledawell-instructeddiscipleofthenobleonesdisjoinedfrombirth,aging,&death;fromsorrows,lamentations,pains,distresses,&despairs.Heisdisjoined,Itellyou,fromsuffering&stress.

“Thisisthedifference,thisthedistinction,thisthedistinguishingfactorbetweenthewell-instructeddiscipleofthenobleonesandtheuninstructedrun-of-the-millperson.”

Thediscerningperson,learned,doesn’tsensea(mental)feelingofpleasureorpain:Thisisthedifferenceinskillfulnessbetweenthesage&thepersonrun-of-the-mill.ForalearnedpersonwhohasfathomedtheDhamma,clearlyseeingthisworld&thenext,

desirablethingsdon’tcharmthemind,undesirableonesbringnoresistance.

Hisacceptance&rejection

arescattered,gonetotheirend,

donotexist.Knowingthedustless,sorrowlessstate,he

discernsrightly,

113

Page 114: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

hasgone,beyondbecoming,totheFurtherShore.

—SN36:6

§79.AtthattimeVen.MahaKassapawasstayinginthePepperTreeCave,diseased,inpain,severelyill.ThentheBlessedOne,inthelateafternoon,lefthisseclusionandwenttowhereVen.MahaKassapawasstaying.Onarrival,hesatdownonapreparedseatandsaidtoVen.MahaKassapa,“Ihopeyouaregettingbetter,Kassapa.Ihopeyouarecomfortable.Ihopethatyourpainsarelesseningandnotincreasing.Ihopethattherearesignsoftheirlessening,andnotoftheirincreasing.”

“Iamnotgettingbetter,lord.Iamnotcomfortable.Myextremepainsareincreasing,notlessening.Therearesignsoftheirincreasing,andnotoftheirlessening.”

“Kassapa,thesesevenfactorsforawakeningrightlytaughtbyme,whendevelopedandpursued,leadtodirectknowledge,toself-awakening,tounbinding.Whichseven?

“Mindfulnessasafactorforawakeningrightlytaughtbyme,whendevelopedandpursued,leadstodirectknowledge,toself-awakening,tounbinding.

“Analysisofqualitiesasafactorforawakening,rightlytaughtbyme,whendevelopedandpursued,leadstodirectknowledge,toself-awakening,tounbinding.

“Persistenceasafactorforawakening....“Raptureasafactorforawakening....“Serenityasafactorforawakening....“Concentrationasafactorforawakening....“Equanimityasafactorforawakeningrightlytaughtbyme,

whendevelopedandpursued,leadstodirectknowledge,toself-awakening,tounbinding.

“Kassapa,thesearethesevenfactorsforawakeningrightlytaughtbymethat—whendevelopedandpursued—leadtodirectknowledge,toself-awakening,tounbinding.”

“Theyareindeedfactorsofawakening,OBlessedOne.Theyareindeedfactorsofawakening,OOneWell-Gone.”

114

Page 115: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

ThatiswhattheBlessedOnesaid.Gratified,Ven.MahaKassapadelightedintheBlessedOne’swords.AndVen.MahaKassaparecoveredfromhisdisease.ThatwashowVen.MahaKassapa’sdiseasewasabandoned.

—SN46:14

§80.IhaveheardthatononeoccasiontheBlessedOnewasstayingnearSavatthi,inJeta’sGrove,Anathapindika’smonastery.AndonthatoccasionVen.Girimanandawasdiseased,inpain,severelyill.ThenVen.AnandawenttotheBlessedOneand,onarrival,havingboweddowntohim,sattooneside.AshewassittingtherehesaidtotheBlessedOne,“Lord,Ven.Girimanandaisdiseased,inpain,severelyill.ItwouldbegoodiftheBlessedOnewouldvisitVen.Girimananda,outofsympathyforhim.”

“Ananda,ifyougotothemonkGirimanandaandtellhimtenperceptions,it’spossiblethatwhenhehearsthetenperceptionshisdiseasemaybeallayed.Whichten?Theperceptionofinconstancy,theperceptionofnon-self,theperceptionofunattractiveness,theperceptionofdrawbacks,theperceptionofabandoning,theperceptionofdispassion,theperceptionofcessation,theperceptionofdistasteforeveryworld,theperceptionoftheundesirabilityofallfabrications,mindfulnessofin-&-outbreathing.

[1]“Andwhatistheperceptionofinconstancy?Thereisthecasewhereamonk—havinggonetothewilderness,totheshadeofatree,ortoanemptybuilding—reflectsthus:‘Formisinconstant,feelingisinconstant,perceptionisinconstant,fabricationsareinconstant,consciousnessisinconstant.’Thusheremainsfocusedoninconstancywithregardtothefiveclinging-aggregates.This,Ananda,iscalledtheperceptionofinconstancy.

[2]“Andwhatistheperceptionofnot-self?Thereisthecasewhereamonk—havinggonetothewilderness,totheshadeofatree,ortoanemptybuilding—reflectsthus:‘Theeyeisnot-self,formsarenot-self;theearisnot-self,soundsarenot-self;thenoseisnot-self,aromasarenot-self;thetongueisnot-self,flavorsarenot-self;thebodyisnot-self,flavorsarenot-self;theintellectisnot-self,ideasarenot-self.’Thusheremainsfocusedonnot-selfnesswithregardtothesixinner&outersensespheres.Thisiscalledtheperceptionofnot-self.

115

Page 116: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

[3]“Andwhatistheperceptionofunattractiveness?Thereisthecasewhereamonkpondersthisverybody—fromthesolesofthefeetonup,fromthecrownoftheheadondown,surroundedbyskin,filledwithallsortsofuncleanthings:‘Thereisinthisbody:hairofthehead,hairofthebody,nails,teeth,skin,muscle,tendons,bones,bonemarrow,spleen,heart,liver,membranes,kidneys,lungs,largeintestines,smallintestines,gorge,feces,gall,phlegm,lymph,blood,sweat,fat,tears,oil,saliva,mucus,oilinthejoints,urine.’Thusheremainsfocusedonunattractivenesswithregardtothisverybody.Thisiscalledtheperceptionofunattractiveness.

[4]“Andwhatistheperceptionofdrawbacks?Thereisthecasewhereamonk—havinggonetothewilderness,tothefootofatree,ortoanemptydwelling—reflectsthus:‘Thisbodywasmanypains,manydrawbacks.Inthisbodymanykindsofdiseasearise,suchas:seeing-diseases,hearing-diseases,nose-diseases,tongue-diseases,body-diseases,head-diseases,ear-diseases,mouth-diseases,teeth-diseases,cough,asthma,catarrh,fever,aging,stomach-ache,fainting,dysentery,grippe,cholera,leprosy,boils,ringworm,tuberculosis,epilepsy,skin-disease,itch,scab,psoriasis,scabies,jaundice,diabetes,hemorrhoids,fistulas,ulcers;diseasesarisingfrombile,fromphlegm,fromthewind-property,fromcombinationsofbodilyhumors,fromchangesintheweather,fromunevencareofthebody,fromviolence,fromtheresultofkamma;cold,heat,hunger,thirst,defecation,urination.’Thusheremainsfocusedondrawbackswithregardtothisbody.Thisiscalledtheperceptionofdrawbacks.

[5]“Andwhatistheperceptionofabandoning?Thereisthecasewhereamonkdoesn’ttolerateanarisenthoughtofsensuality.Heabandonsit,destroys,itdispelsit,&wipesitoutofexistence.Hedoesn’ttolerateanarisenthoughtofill-will.Heabandonsit,destroys,itdispelsit,&wipesitoutofexistence.Hedoesn’ttolerateanarisenthoughtofharmfulness.Heabandonsit,destroys,itdispelsit,&wipesitoutofexistence.Hedoesn’ttoleratearisenevil,unskillfulmentalqualities.Heabandonsthem,destroysthem,dispelsthem,&wipesthemoutofexistence.Thisiscalledtheperceptionofabandoning.

[6]“Andwhatistheperceptionofdispassion?Thereisthecasewhereamonk—havinggonetothewilderness,totheshadeofatree,ortoanemptybuilding—reflectsthus:‘Thisispeace,thisisexquisite

116

Page 117: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

—thepacificationofallfabrications,therelinquishingofallacquisitions,theendingofcraving,dispassion,unbinding.’Thisiscalledtheperceptionofdispassion.

[7]“Andwhatistheperceptionofcessation?Thereisthecasewhereamonk—havinggonetothewilderness,totheshadeofatree,ortoanemptybuilding—reflectsthus:‘Thisispeace,thisisexquisite—thepacificationofallfabrications,therelinquishingofallacquisitions,theendingofcraving,cessation,unbinding.’Thisiscalledtheperceptionofcessation.

[8]“Andwhatistheperceptionofdistasteforeveryworld?Thereisthecasewhereamonkabandoninganyattachments,clingings,fixationsofawareness,biases,orobsessionswithregardtoanyworld,refrainsfromthemanddoesnotgetinvolved.Thisiscalledtheperceptionofdistasteforeveryworld.

[9]“Andwhatistheperceptionoftheundesirabilityofallfabrications?Thereisthecasewhereamonkfeelshorrified,humiliated,&disgustedwithallfabrications.Thisiscalledtheperceptionoftheundesirabilityofallfabrications.

[10]“Andwhatismindfulnessofin-&-outbreathing?Thereisthecasewhereamonk—havinggonetothewilderness,totheshadeofatree,ortoanemptybuilding—sitsdownfoldinghislegscrosswise,holdinghisbodyerect,andsettingmindfulnesstothefore.Alwaysmindful,hebreathesin;mindfulhebreathesout.

“[i]Breathinginlong,hediscernsthatheisbreathinginlong;orbreathingoutlong,hediscernsthatheisbreathingoutlong.[ii]Orbreathinginshort,hediscernsthatheisbreathinginshort;orbreathingoutshort,hediscernsthatheisbreathingoutshort.[iii]Hetrainshimselftobreatheinsensitivetotheentirebody,andtobreatheoutsensitivetotheentirebody.[iv]Hetrainshimselftobreatheincalmingbodilyfabrication[thein-&-outbreath],andtobreatheoutcalmingbodilyfabrication.

“[v]Hetrainshimselftobreatheinsensitivetorapture,andtobreatheoutsensitivetorapture.[vi]Hetrainshimselftobreatheinsensitivetopleasure,andtobreatheoutsensitivetopleasure.[vii]Hetrainshimselftobreatheinsensitivetomentalfabrication[feeling&perception],andtobreatheoutsensitivetomentalfabrication.[viii]Hetrainshimselftobreatheincalmingmentalfabrication,andto

117

Page 118: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

breatheoutcalmingmentalfabrication.“[ix]Hetrainshimselftobreatheinsensitivetothemind,andto

breatheoutsensitivetothemind.[x]Hetrainshimselftobreatheingladdeningthemind,andtobreatheoutgladdeningthemind.[xi]Hetrainshimselftobreatheinsteadyingthemind,andtobreatheoutsteadyingthemind.[xii]Hetrainshimselftobreatheinreleasingthemind,andtobreatheoutreleasingthemind.

“[xiii]Hetrainshimselftobreatheinfocusingoninconstancy,andtobreatheoutfocusingoninconstancy.[xiv]Hetrainshimselftobreatheinfocusingondispassion[literally,fading],andtobreatheoutfocusingondispassion.[xv]Hetrainshimselftobreatheinfocusingoncessation,andtobreatheoutfocusingoncessation.[xvi]Hetrainshimselftobreatheinfocusingonrelinquishment,andtobreatheoutfocusingonrelinquishment.

“This,Ananda,iscalledmindfulnessofin-&-outbreathing.“Now,Ananda,ifyougotothemonkGirimanandaandtellhim

thesetenperceptions,it’spossiblethatwhenhehearsthesetenperceptionshisdiseasemaybeallayed.”

ThenVen.Ananda,havinglearnedthesetenperceptionsintheBlessedOne’spresence,wenttoVen.Girimanandaandtoldthemtohim.AsVen.Girimanandaheardthesetenperceptions,hisdiseasewasallayed.AndVen.Girimanandarecoveredfromhisdisease.ThatwashowVen.Girimananda’sdiseasewasabandoned.

—AN10:60

§81.IhaveheardthatononeoccasiontheBlessedOnewasstayingnearVesali,intheGreatForest,attheGabledPavilion.Then,inthelateafternoon,helefthisseclusionandwenttothesickward,wherehesawamonkwhowasweak&sickly.Seeinghim,hesatdownonapreparedseat.Ashewassittingthere,headdressedthemonks:“Whenthesefivethingsdon’tleaveamonkwhoisweak&sickly,itcanbeexpectedofhimthat,beforelong,hewill—withtheendingofthefermentations—hewillenter&remaininthefermentation-freereleaseofawareness&releaseofdiscernment,havingrealized&directlyknownthemforhimselfinthehere&now.Whichfive?

“Thereisthecasewhereamonk[1]remainsfocusedon

118

Page 119: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

unattractivenesswithregardtothebody,[2]ispercipientoffoulnesswithregardtofood,[3]ispercipientofdistastewithregardtoeveryworld,[4]ispercipientoftheundesirabilityofallfabrications,and[5]hastheperceptionofdeathwellestablishedwithinhimself.

“Whenthesefivethingsdon’tleaveamonkwhoisweak&sickly,itcanbeexpectedofhimthat,beforelong,hewill—withtheendingofthefermentations—hewillenter&remaininthefermentation-freereleaseofawareness&releaseofdiscernment,havingrealized&directlyknownthemforhimselfinthehere&now.”

—AN5:121

Death

§82.Atthattime,Nakula’sfatherthehouseholderwasdiseased,inpain,severelyill.ThenNakula’smothersaidtohim:“Don’tbeworriedasyoudie,householder.Deathispainfulforonewhoisworried.TheBlessedOnehascriticizedbeingworriedatthetimeofdeath.

“Nowitmaybethatyouarethinking,‘Nakula’smotherwillnotbeabletosupportthechildrenormaintainthehouseholdafterI’mgone,’butyoushouldn’tseethingsinthatway.Iamskilledatspinningcotton,atcardingmattedwool.Icansupportthechildrenandmaintainthehouseholdafteryouaregone.Sodon’tbeworriedasyoudie,householder.Deathispainfulforonewhoisworried.TheBlessedOnehascriticizedbeingworriedatthetimeofdeath.

“Nowitmaybethatyouarethinking,‘Nakula’smotherwilltakeanotherhusbandafterI’mgone,’butyoushouldn’tseethingsinthatway.YouknowaswellasIhowmyfidelity[lit.,“householder-celibacy”]hasbeenconstantforthepastsixteenyears.Sodon’tbeworriedasyoudie,householder.Deathispainfulforonewhoisworried.TheBlessedOnehascriticizeddeathwhenoneisworried.

“Nowitmaybethatyouarethinking,‘Nakula’smotherwillhavenodesiretogoseetheBlessedOne,togoseethecommunityofmonks,afterI’mgone,’butyoushouldn’tseethingsinthatway.IwillhaveanevengreaterdesiretogoseetheBlessedOne,togoseethecommunityofmonks,afteryouaregone.Sodon’tbeworriedas

119

Page 120: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

youdie,householder.Deathispainfulforonewhoisworried.TheBlessedOnehascriticizedbeingworriedatthetimeofdeath.

“Nowitmaybethatyouarethinking,‘Nakula’smotherwillnotactfullyinaccordancewiththepreceptsafterI’mgone,’butyoushouldn’tseethingsinthatway.TotheextentthattheBlessedOnehaswhite-cladhouseholderfemalediscipleswhoactfullyinaccordancewiththeprecepts,Iamoneofthem.Ifanyonedoubtsordeniesthis,lethimgoasktheBlessedOne,theworthyone,therightlyself-awakenedonewhoisstayingamongtheBhaggusintheDeerParkatBhesakalaGrove,nearCrocodileHill.Sodon’tbeworriedasyoudie,householder.Deathispainfulforonewhoisworried.TheBlessedOnehascriticizedbeingworriedatthetimeofdeath.

“Nowitmaybethatyouarethinking,‘Nakula’smotherwillnotattaininnertranquilityofawarenessafterI’mgone,’butyoushouldn’tseethingsinthatway.TotheextentthattheBlessedOnehaswhite-cladhouseholderfemalediscipleswhoattaininnertranquilityofawareness,Iamoneofthem.Ifanyonedoubtsordeniesthis,lethimgoasktheBlessedOne,theworthyone,therightlyself-awakenedonewhoisstayingamongtheBhaggusintheDeerParkatBhesakalaGrove,nearCrocodileHill.Sodon’tbeworriedasyoudie,householder.Deathispainfulforonewhoisworried.TheBlessedOnehascriticizedbeingworriedatthetimeofdeath.

“Nowitmaybethatyouarethinking,‘Nakula’smotherwillnotreachfirmgroundinthisDhamma&Vinaya,willnotattainafirmfoothold,willnotattainconsolation,overcomeherdoubts,dispelherperplexity,reachfearlessnessorgainindependencefromotherswithregardtotheTeacher’smessage[astandarddescriptionofonewhohasgainedthefirststageofawakening],’butyoushouldn’tseethingsinthatway.TotheextentthattheBlessedOnehaswhite-cladhouseholderfemalediscipleswhoreachfirmgroundinthisDhamma&Vinaya,attainafirmfoothold,attainconsolation,overcometheirdoubts,dispeltheirperplexity,reachfearlessness,&gainindependencefromotherswithregardtotheTeacher’smessage,Iamoneofthem.Ifanyonedoubtsordeniesthis,lethimgoasktheBlessedOne,theworthyone,therightlyself-awakenedonewhoisstayingamongtheBhaggusintheDeerParkatBhesakalaGrove,

120

Page 121: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

nearCrocodileHill.Sodon’tbeworriedasyoudie,householder.Deathispainfulforonewhoisworried.TheBlessedOnehascriticizedbeingworriedatthetimeofdeath.”

WhileNakula’sfatherthehouseholderwasbeingexhortedbyNakula’smotherwiththisexhortation,hisdiseasewasimmediatelyallayed.Andherecoveredfromhisdisease.ThatwashowNakula’sfather’sdiseasewasabandoned.

Then,soonafterNakula’sfatherthehouseholderhadrecoveredfrombeingsick,notlongafterhisrecoveryfromhisillness,hewentleaningonasticktotheBlessedOne.Onarrival,havingboweddowntotheBlessedOne,hesattooneside.Ashewassittingthere,theBlessedOnesaidtohim,“Itisyourgain,yourgreatgain,householder,thatyouhaveNakula’smother—sympathetic&wishingforyourwelfare—asyourcounselor&instructor.TotheextentthatIhavewhite-cladhouseholderfemalediscipleswhoactfullyinaccordancewiththeprecepts,sheisoneofthem.TotheextentthatIhavewhite-cladhouseholderfemalediscipleswhoattaininnertranquilityofawareness,sheisoneofthem.TotheextentthatIhavewhite-cladhouseholderfemalediscipleswhoreachfirmgroundinthisDhamma&Vinaya,attainafirmfoothold,attainconsolation,overcometheirdoubts,dispeltheirperplexity,reachfearlessness,&gainindependencefromotherswithregardtotheTeacher’smessage,sheisoneofthem.It’syourgain,yourgreatgain,householder,thatyouhaveNakula’smother—sympathetic&wishingforyourwelfare—asyourcounselor&instructor.”

—AN6:16

§83.“Mahanama,adiscerninglayfollowerwhoisdiseased,inpain,severelyillshouldbereassuredbyanotherdiscerninglayfollowerwithfourreassurances:‘Bereassured,friend,thatyouareendowedwithverifiedconfidenceintheAwakenedOne…verifiedconfidenceintheDhamma…verifiedconfidenceintheSangha…virtuesthatareappealingtothenobleones:untorn,unbroken,unspotted,unsplattered,liberating,praisedbythewise,untarnished,leadingtoconcentration.’

“Mahanama,whenadiscerninglayfollowerwhoisdiseased,inpain,severelyillhasbeenreassuredbyanotherdiscerninglayfollowerwiththesefourreassurances,heshouldbeasked:‘Friend,

121

Page 122: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

areyouconcernedforyourmother&father?’Ifheshouldsay,‘Iam…,’heshouldbetold,‘You,mydearfriend,aresubjecttodeath.Ifyoufeelconcernforyourmother&father,you’restillgoingtodie.Ifyoudon’tfeelconcernforyourmother&father,you’restillgoingtodie.Itwouldbegoodifyouabandonedconcernforyourmother&father.’

“Ifheshouldsay,“Myconcernformymother&fatherhasbeenabandoned,’heshouldbeasked,‘Friend,areyouconcernedforyourwife&children?’Ifheshouldsay,‘Iam…,’heshouldbetold,‘You,mydearfriend,aresubjecttodeath.Ifyoufeelconcernforyourwife&children,you’restillgoingtodie.Ifyoudon’tfeelconcernforyourwife&children,you’restillgoingtodie.Itwouldbegoodifyouabandonedconcernforyourwife&children.’

“Ifheshouldsay,“Myconcernformywife&childrenhasbeenabandoned,’heshouldbeasked,‘Friend,areyouconcernedforthefivestringsofhumansensuality?’Ifheshouldsay,‘Iam…,’heshouldbetold,‘Friend,divinesensualpleasuresaremoresplendid&morerefinedthanhumansensualpleasures.Itwouldbegoodif,havingraisedyourmindabovehumansensualpleasures,yousetitontheDevasoftheFourGreatKings.’

“Ifheshouldsay,‘MymindisraisedabovehumansensualpleasuresandissetontheDevasoftheFourGreatKings,’heshouldbetold,‘Friend,theDevasoftheThirty-threearemoresplendid&morerefinedthantheDevasoftheFourGreatKings.Itwouldbegoodif,havingraisedyourmindabovetheDevasoftheFourGreatKings,yousetitontheDevasoftheThirty-three.’

“Ifheshouldsay,‘MymindisraisedabovetheDevasoftheFourGreatKingsandissetontheDevasoftheThirty-three,’heshouldbetold,‘Friend,theDevasoftheHoursaremoresplendid&morerefinedthantheDevasoftheThirty-three…theContentedDevasaremoresplendid&morerefinedthantheDevasoftheHours…theDevasDelightinginCreationaremoresplendid&morerefinedthantheContentedDevas…theDevasWieldingPowerovertheCreationsofOthersaremoresplendid&morerefinedthantheDevasDelightinginCreation…theBrahmāworldismoresplendidandmorerefinedthantheDevasWieldingPowerovertheCreationsofOthers.Itwouldbegoodif,havingraisedyourmindabovetheDevasWieldingPowerovertheCreationsofOthers,yousetitonthe

122

Page 123: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Brahmaworld.’“Ifheshouldsay,‘MymindisraisedabovetheDevasWielding

PowerovertheCreationsofOthersandissetontheBrahmaworld,’heshouldbetold,‘Friend,eventheBrahmaworldisinconstant,impermanent,includedinidentity.Itwouldbegoodif,havingraisedyourmindabovetheBrahmaworld,youbroughtittothecessationofidentity.’

“Ifheshouldsay,‘MymindisraisedabovetheBrahmaworldsandisbroughttothecessationofidentity,’then,Itellyou,Mahanama,thereisnodifference—intermsofrelease—betweenthereleaseofthatlayfollowerwhosemindisreleasedandthereleaseofamonkwhosemindisreleased.”

—SN55:54

§84.IhaveheardthatononeoccasiontheBlessedOnewasstayingnearVesali,intheGreatForest,attheGabledPavilion.Then,inthelateafternoon,helefthisseclusionandwenttothesickward.Onarrivalhesatdownonapreparedseat.Ashewassittingthere,headdressedthemonks:“Amonkshouldapproachthetimeofdeathmindful&alert.Thisisourinstructiontoyouall.

“Andhowisamonkmindful?Thereisthecasewhereamonkremainsfocusedonthebodyin&ofitself—ardent,alert,&mindful—subduinggreed&distresswithreferencetotheworld.Heremainsfocusedonfeelingsin&ofthemselves…mindin&ofitself…mentalqualitiesin&ofthemselves—ardent,alert,&mindful—subduinggreed&distresswithreferencetotheworld.Thisishowamonkismindful.

“Andhowisamonkalert?Whengoingforward&returning,hemakeshimselffullyalert;whenlookingtoward&lookingaway...whenbending&extendinghislimbs...whencarryinghisoutercloak,hisupperrobe&hisbowl...wheneating,drinking,chewing,&savoring...whenurinating&defecating...whenwalking,standing,sitting,fallingasleep,wakingup,talking,&remainingsilent,hemakeshimselffullyalert.Thisishowamonkisalert.

“Soamonkshouldapproachthetimeofdeathmindful&alert.Thisisourinstructiontoyouall.

“Asamonkisdwellingthusmindful&alert—heedful,ardent,&

123

Page 124: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

resolute—afeelingofpleasurearisesinhim.Hediscernsthat‘Afeelingofpleasurehasariseninme.Itisdependentonarequisitecondition,notindependent.Dependentonwhat?Dependentonthisbody.Now,thisbodyisinconstant,fabricated,dependentlyco-arisen.Beingdependentonabodythatisinconstant,fabricated,&dependentlyco-arisen,howcanthisfeelingofpleasurethathasarisenbeconstant?’Heremainsfocusedoninconstancywithregardtothebody&tothefeelingofpleasure.Heremainsfocusedondissolution...dispassion...cessation...relinquishmentwithregardtothebody&tothefeelingofpleasure.Asheremainsfocusedoninconstancy...dissolution...dispassion...cessation...relinquishmentwithregardtothebody&tothefeelingofpleasure,heabandonsanypassion-obsessionwithregardtothebody&thefeelingofpleasure.

“Asheisdwellingthusmindful&alert—heedful,ardent,&resolute—afeelingofpainarisesinhim.Hediscernsthat‘Afeelingofpainhasariseninme.Itisdependentonarequisitecondition,notindependent.Dependentonwhat?Dependentonthisbody.Now,thisbodyisinconstant,fabricated,dependentlyco-arisen.Beingdependentonabodythatisinconstant,fabricated,&dependentlyco-arisen,howcanthisfeelingofpainthathasarisenbeconstant?’Heremainsfocusedoninconstancywithregardtothebody&tothefeelingofpain.Heremainsfocusedondissolution...dispassion...cessation...relinquishmentwithregardtothebody&tothefeelingofpain.Asheremainsfocusedoninconstancy...dissolution...dispassion...cessation...relinquishmentwithregardtothebody&tothefeelingofpain,heabandonsanyresistance-obsessionwithregardtothebody&thefeelingofpain.

“Asheisdwellingthusmindful&alert—heedful,ardent,&resolute—afeelingofneither-pleasure-nor-painarisesinhim.Hediscernsthat‘Afeelingofneither-pleasure-nor-painhasariseninme.Itisdependentonarequisitecondition,notindependent.Dependentonwhat?Dependentonthisbody.Now,thisbodyisinconstant,fabricated,dependentlyco-arisen.Beingdependentonabodythatisinconstant,fabricated,&dependentlyco-arisen,howcanthisfeelingofneither-pleasure-nor-painthathasarisenbeconstant?’Heremainsfocusedoninconstancywithregardtothebody&tothefeelingofneither-pleasure-nor-pain.Heremainsfocusedon

124

Page 125: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

dissolution...dispassion...cessation...relinquishmentwithregardtothebody&tothefeelingofneither-pleasure-nor-pain.Asheremainsfocusedoninconstancy...dissolution...dispassion...cessation...relinquishmentwithregardtothebody&tothefeelingofneither-pleasure-nor-pain,heabandonsanyignorance-obsessionwithregardtothebody&thefeelingofneither-pleasure-nor-pain.

“Sensingafeelingofpleasure,hediscernsthatitisinconstant,notgraspedat,notrelished.Sensingafeelingofpain....Sensingafeelingofneither-pleasure-nor-pain,hediscernsthatitisinconstant,notgraspedat,notrelished.Sensingafeelingofpleasure,hesensesitdisjoinedfromit.Sensingafeelingofpain....Sensingafeelingofneither-pleasure-nor-pain,hesensesitdisjoinedfromit.Whensensingafeelinglimitedtothebody,hediscernsthat‘Iamsensingafeelinglimitedtothebody.’Whensensingafeelinglimitedtolife,hediscernsthat‘Iamsensingafeelinglimitedtolife.’Hediscernsthat‘Withthebreak-upofthebody,aftertheterminationoflife,allthatisexperienced,notbeingrelished,willgrowcoldrighthere.’

“Justasanoillampburnsindependenceonoil&wick;andfromtheterminationoftheoil&wick—andfromnotbeingprovidedanyothersustenance—itgoesoutunnourished;inthesameway,whensensingafeelinglimitedtothebody,hediscernsthat‘Iamsensingafeelinglimitedtothebody.’Whensensingafeelinglimitedtolife,hediscernsthat‘Iamsensingafeelinglimitedtolife.’Hediscernsthat‘Withthebreak-upofthebody,aftertheterminationoflife,allthatissensed,notbeingrelished,willgrowcoldrighthere.’”

—SN36:7

§85.Then,earlyinthemorning,Upacalathenunputonherrobesand,takingherbowl&outerrobe,wentintoSavatthiforalms.WhenshehadgoneforalmsinSavatthiandhadreturnedfromheralmsround,afterhermealshewenttotheGroveoftheBlindtospendtheday.HavinggonedeepintotheGroveoftheBlind,shesatdownatthefootofatreefortheday’sabiding.

ThenMaratheEvilOne,wantingtoarousefear,horripilation,&terrorinher,wantingtomakeherfallfromsolitude,approachedher&said,“Wheredoyouwanttoreappear[bereborn],nun?”

“Idon’twanttoreappearanywhere,myfriend.”

125

Page 126: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

[Mara:]

“ThedevasoftheThirty-three,theHours,theContented,thosewhodelightincreation,&thoseincontrol:

directyourmindthereanditwillenjoy

delight.”

[SisterUpacala:]

“ThedevasoftheThirty-three,theHours,theContented,thosewhodelightincreation,&thoseincontrol:

theyareboundwiththebondsofsensuality;theycomeagainunderMara’ssway.

Thewholeworldisburning.Thewholeworldisaflame.Thewholeworldisblazing.Thewholeworldisprovoked.TheUnprovoked,Unblazing—thatpeoplerun-of-the-mill

don’tpartake,whereMara’sneverbeen—

that’swheremyhearttrulydelights.”

ThenMaratheEvilOne—sad&dejectedatrealizing,“Upacalathenunknowsme”—vanishedrightthere.

—SN5:7

§86.ThenVen.Sariputta…wenttotheresidenceofthehouseholderAnathapindikawithVen.Anandaashiscompanion.Onarrival,hesatdownonapreparedseatandsaidtothehouseholderAnathapindika:“Ihopeyouaregettingbetter,householder.Ihopeyouarecomfortable.Ihopethatyourpainsarelesseningandnot

126

Page 127: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

increasing.Ihopethattherearesignsoftheirlessening,andnotoftheirincreasing.”

[Anathapindika:]“Iamnotgettingbetter,venerablesir.Iamnotcomfortable.Myextremepainsareincreasing,notlessening.Therearesignsoftheirincreasing,andnotoftheirlessening.Extremeforcesslicethroughmyhead,justasifastrongmanwereslicingmyheadopenwithasharpsword....Extremepainshaveariseninmyhead,justasifastrongmanweretighteningaturbanmadeoftoughleatherstrapsaroundmyhead....Extremeforcescarveupmystomachcavity,justasifabutcherorhisapprenticeweretocarveupthestomachcavityofanox....Thereisanextremeburninginmybody,justasiftwostrongmen,grabbingaweakermanbythearms,weretoroastandbroilhimoverapitofhotembers.Iamnotgettingbetter,venerablesir.Iamnotcomfortable.Myextremepainsareincreasing,notlessening.Therearesignsoftheirincreasing,andnotoftheirlessening.”

[Ven.Sariputta:]“Then,householder,youshouldtrainyourselfinthisway:‘Iwon’tclingtotheeye;myconsciousnesswillnotbedependentontheeye.’Thusyoushouldtrainyourself.‘Iwon’tclingtotheear...nose...tongue...body;myconsciousnesswillnotbedependentonthebody’...‘Iwon’tclingtotheintellect;myconsciousnesswillnotbedependentontheintellect’...

“‘Iwon’tclingtoforms...sounds...smells...tastes...tactilesensations;myconsciousnesswillnotbedependentontactilesensations’...‘Iwon’tclingtoideas;myconsciousnesswillnotbedependentonideas’...

“‘Iwon’tclingtoeye-consciousness...ear-consciousness...nose-consciousness...tongue-consciousness...body-consciousness;myconsciousnesswillnotbedependentonbody-consciousness’...‘Iwon’tclingtointellect-consciousness;myconsciousnesswillnotbedependentonintellect-consciousness’...

“‘Iwon’tclingtocontactattheeye...contactattheear...contactatthenose...contactatthetongue...contactatthebody;myconsciousnesswillnotbedependentoncontactatthebody’...‘Iwon’tclingtocontactattheintellect;myconsciousnesswillnotbedependentoncontactattheintellect’...

“‘Iwon’tclingtofeelingbornofcontactattheeye...feelingborn

127

Page 128: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

ofcontactattheear...feelingbornofcontactatthenose...feelingbornofcontactatthetongue...feelingbornofcontactatthebody;myconsciousnesswillnotbedependentonfeelingbornofcontactatthebody’...‘Iwon’tclingtofeelingbornofcontactattheintellect;myconsciousnesswillnotbedependentonfeelingbornofcontactattheintellect’...

“‘Iwon’tclingtotheearthproperty...liquidproperty...fireproperty...windproperty...spaceproperty;myconsciousnesswillnotbedependentonthespaceproperty’...‘Iwon’tclingtotheconsciousnessproperty;myconsciousnesswillnotbedependentontheconsciousnessproperty’...

“‘Iwon’tclingtoform...feeling...perception...thought-fabrications;myconsciousnesswillnotbedependentonthought-fabrications’...‘Iwon’tclingtoconsciousness;myconsciousnesswillnotbedependentonconsciousness’...

“‘Iwon’tclingtothedimensionoftheinfinitudeofspace...thedimensionoftheinfinitudeofconsciousness...thedimensionofnothingness;myconsciousnesswillnotbedependentonthedimensionofnothingness’...‘Iwon’tclingtothedimensionofneitherperceptionnornon-perception;myconsciousnesswillnotbedependentonthedimensionofneitherperceptionnornon-perception’...

“‘Iwon’tclingtothisworld;myconsciousnesswillnotbedependentonthisworld...Iwon’tclingtotheworldbeyond;myconsciousnesswillnotbedependentontheworldbeyond’...

“‘Iwon’tclingtowhatisseen,heard,sensed,cognized,attained,soughtafter,ponderedbytheintellect;myconsciousnesswillnotbedependentonthat.’Thusyoushouldtrainyourself.”

Whenthiswassaid,thehouseholderAnathapindikaweptandshedtears.Ven.Anandasaidtohim,“Areyousinking,householder?Areyoufoundering?”

“No,venerablesir.I’mnotsinking,noramIfoundering.It’sjustthatforalongtimeIhaveattendedtotheTeacher,andtothemonkswhoinspiremyheart,butneverbeforehaveIheardthissortoftalkontheDhamma.”

“ThissortoftalkontheDhamma,householder,isnotgiventolaypeoplecladinwhite.ThissortoftalkontheDhammaisgivento

128

Page 129: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

thosegoneforth.”“Inthatcase,Ven.Sariputta,pleaseletthissortoftalkonthe

Dhammabegiventolaypeoplecladinwhite.Thereareclansmenwithlittledustintheireyeswhoarewastingawaythroughnothearing[this]Dhamma.Therewillbethosewhowillunderstandit.”

ThenVen.SariputtaandVen.Ananda,havinggiventhisinstructiontothehouseholderAnathapindika,gotupfromtheirseatsandleft.Then,notlongaftertheyleft,thehouseholderAnathapindikadiedandreappearedintheTusita[Contented]heaven.

—MN143

§87.Mogharaja:

Howdoesoneviewtheworldsoasnottobeseen

byDeath’sking?

TheBuddha:

Viewtheworld,Mogharaja,asempty—

alwaysmindfultohaveremovedanyview

aboutself.Thiswayoneisabove&beyonddeath.

Thisishowoneviewstheworldsoasnottobeseen

byDeath’sking.

—Sn5:15

Separation

§88.[Note:ThisdiscoursegivestheBuddha’srecommendationsforhowtodealwithgrief.Thepassagediscussingeulogies,chants,etc.,isareferencetofuneralcustomsdesignedtochannelthefeelingsofthebereavedinaproductivedirection.AstheBuddhanotes,aslongastheseseemtobeservingapurpose,engageinthem.Oncetheynolongerseemtobeservingapurpose,andonefindsthatoneis

129

Page 130: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

indulgingingrief,oneshouldreturntotheimportantdutiesofone’slife.]

OncetheBlessedOnewasstayingnearSavatthiinJeta’sGrove,Anathapindika’smonastery.ThenKingPasenadiofKosalawenttotheBlessedOneand,onarrival,havingboweddown,sattooneside.Now,atthattimeQueenMallikadied.Thenacertainmanwenttothekingandwhisperedinhisear:“Yourmajesty,QueenMallikahasdied.”Whenthiswassaid,KingPasenadiofKosalasattheremiserable,sickatheart,hisshouldersdrooping,hisfacedown,brooding,atalossforwords.ThentheBlessedOnesawthekingsittingtheremiserable,sickatheart...atalossforwords,andsosaidtohim,“Therearethesefivethings,greatking,thatcannotbegottenbyacontemplative,abrahman,adeva,aMara,aBrahma,oranyoneatallintheworld.Whichfive?

“‘Maywhatissubjecttoagingnotage.’Thisissomethingthatcannotbegottenbyacontemplative,abrahman,adeva,aMara,aBrahma,oranyoneatallintheworld.

“‘Maywhatissubjecttoillnessnotgrowill.’Thisissomethingthatcannotbegottenbyacontemplative,abrahman,adeva,aMara,aBrahma,oranyoneatallintheworld.

“‘Maywhatissubjecttodeathnotdie.’Thisissomethingthatcannotbegottenbyacontemplative,abrahman,adeva,aMara,aBrahma,oranyoneatallintheworld.

“‘Maywhatissubjecttoendingnotend.’Thisissomethingthatcannotbegottenbyacontemplative,abrahman,adeva,aMara,aBrahma,oranyoneatallintheworld.

“‘Maywhatissubjecttodestructionnotbedestroyed.’Thisissomethingthatcannotbegottenbyacontemplative,abrahman,adeva,aMara,aBrahma,oranyoneatallintheworld.

“Now,ithappenstoanuninstructedrun-of-the-millpersonthatsomethingthatissubjecttoagingages.Withtheagingofwhatissubjecttoaging,hedoesn’treflect:‘Itdoesn’thappenonlytomethatwhatissubjecttoagingwillage.Totheextentthattherearebeings—past&future,passingaway&re-arising—ithappenstoallofthemthatwhatissubjecttoagingwillage.Andif,withtheagingofwhatissubjecttoaging,Iweretosorrow,grieve,lament,beatmybreast,&becomedistraught,foodwouldnotagreewithme,mybodywould

130

Page 131: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

becomeunattractive,myaffairswouldgountended,myenemieswouldbegratifiedandmyfriendsunhappy.’So,withtheagingofwhatissubjecttoaging,hesorrows,grieves,laments,beatshisbreast,&becomesdistraught.Thisiscalledanuninstructedrun-of-the-millpersonpiercedbythepoisonedarrowofsorrow,tormentinghimself.

“Furthermore,ithappenstoanuninstructedrun-of-the-millpersonthatsomethingthatissubjecttoillnessgrowsill...thatsomethingsubjecttodeathdies...thatsomethingsubjecttoendingends...thatsomethingsubjecttodestructionisdestroyed.Withthedestructionofwhatissubjecttodestruction,hedoesn’treflect:‘Itdoesn’thappenonlytomethatwhatissubjecttodestructionwillbedestroyed.Totheextentthattherearebeings—past&future,passingaway&re-arising—ithappenstoallofthemthatwhatissubjecttodestructionwillbedestroyed.Andif,withthedestructionofwhatissubjecttodestruction,Iweretosorrow,grieve,lament,beatmybreast,&becomedistraught,foodwouldnotagreewithme,mybodywouldbecomeunattractive,myaffairswouldgountended,myenemieswouldbegratifiedandmyfriendsunhappy.’So,withthedestructionofwhatissubjecttodestruction,hesorrows,grieves,laments,beatshisbreast,&becomesdistraught.Thisiscalledanuninstructedrun-of-the-millpersonpiercedbythepoisonedarrowofsorrow,tormentinghimself.

“Now,ithappenstoaninstructeddiscipleofthenobleonesthatsomethingthatissubjecttoagingages.Withtheagingofwhatissubjecttoaging,hereflects:‘Itdoesn’thappenonlytomethatwhatissubjecttoagingwillage.Totheextentthattherearebeings—past&future,passingaway&re-arising—ithappenstoallofthemthatwhatissubjecttoagingwillage.Andif,withtheagingofwhatissubjecttoaging,Iweretosorrow,grieve,lament,beatmybreast,&becomedistraught,foodwouldnotagreewithme,mybodywouldbecomeunattractive,myaffairswouldgountended,myenemieswouldbegratifiedandmyfriendsunhappy.’So,withtheagingofwhatissubjecttoaging,hedoesn’tsorrow,grieve,orlament,doesn’tbeathisbreastorbecomedistraught.Thisiscalledaninstructeddiscipleofthenobleoneswhohaspulledoutthepoisonedarrowofsorrowpiercedwithwhichtheuninstructedrun-of-the-millpersontormentshimself.Sorrowless,arrowless,thediscipleofthenoble

131

Page 132: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

onesistotallyunboundrightwithinhimself.“Furthermore,ithappenstoaninstructeddiscipleofthenoble

onesthatsomethingthatissubjecttoillnessgrowsill...thatsomethingsubjecttodeathdies...thatsomethingsubjecttoendingends...thatsomethingsubjecttodestructionisdestroyed.Withthedestructionofwhatissubjecttodestruction,hereflects:‘Itdoesn’thappenonlytomethatwhatissubjecttodestructionwillbedestroyed.Totheextentthattherearebeings—past&future,passingaway&re-arising—ithappenstoallofthemthatwhatissubjecttodestructionwillbedestroyed.Andif,withthedestructionofwhatissubjecttodestruction,Iweretosorrow,grieve,lament,beatmybreast,&becomedistraught,foodwouldnotagreewithme,mybodywouldbecomeunattractive,myaffairswouldgountended,myenemieswouldbegratifiedandmyfriendsunhappy.’So,withthedestructionofwhatissubjecttodestruction,hedoesn’tsorrow,grieve,orlament,doesn’tbeathisbreastorbecomedistraught.Thisiscalledaninstructeddiscipleofthenobleoneswhohaspulledoutthepoisonedarrowofsorrowpiercedwithwhichtheuninstructedrun-of-the-millpersontormentshimself.Sorrowless,arrowless,thediscipleofthenobleonesistotallyunboundrightwithinhimself.

“Thesearethefivethings,greatking,thatcannotbegottenbyacontemplative,abrahman,adeva,aMara,aBrahma,oranyoneatallintheworld.”

Notbysorrowing,notbylamenting,isanyaimaccomplishedhere,

notevenabit.Knowingyoutobesorrowing&inpain,

yourenemiesaregratified.Butwhenasagewithasensefordeterminingwhatishisaimdoesn’twaverinthefaceofmisfortune,

hisenemiesarepained,seeinghisfaceunchanged,asofold.Where&howeveranaimisaccomplishedthrough

eulogies,chants,goodsayings,

132

Page 133: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

donations,&familycustoms,followthemdiligentlythere&thatway.Butifyoudiscernthatyourownaimorthatofothersisnotgainedinthisway,acquiesce[tothenatureofthings]unsorrowing,withthethought:‘WhatimportantworkamIdoingnow?’

—AN5:49

§89.[SisterUbbiri:]

“‘Jiva,mydaughter,’youcryinthewoods.Cometoyoursenses,Ubbiri.

84,000allnamedJiva

havebeenburnedinthatcharnelground.Forwhichofthemdoyougrieve?”Pullingout

—completelyout—thearrowsohardtosee,embeddedinmyheart,heexpelledfromme

—overcomewithgrief—thegriefovermydaughter.

Today—witharrowremoved,withouthunger,entirely

unbound—totheBuddha,Dhamma,&SanghaIgo,

forrefugetotheSage.

—Thig3:5

§90.[PañcasataPatacara:]

“Youdon’tknowthepath

133

Page 134: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

ofhiscomingorgoing,thatbeingwhohascome

fromwhere?—theoneyoulamentas‘myson.’Butwhenyouknow

thepathofhiscomingorgoing,youdon’tgrieveafterhim,forthatisthenature

ofbeings.Unasked,hecamefromthere.Withoutpermission,hewentfromhere—comingfromwhere?havingstayedafewdays.Andcomingonewayfromhere,hegoesyetanother

fromthere.Dyinginthehumanform,hewillgowanderingon.Ashecame,sohehasgone—

sowhatistheretolament?”

Pullingout—completelyout—

thearrowsohardtosee,embeddedinmyheart,heexpelledfromme

—overcomewithgrief—thegriefovermyson.

Today—witharrowremoved,withouthunger,entirely

unbound—totheBuddha,Dhamma,&SanghaIgo,

forrefugeto

134

Page 135: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

theSage.

—Thig6:1

§91.NowatthattimeadearandbelovedgrandsonofVisakha,Migara’smother,haddied.SoVisakha,Migara’smother—herclotheswet,herhairwet—wenttotheBlessedOneinthemiddleofthedayand,onarrival,havingboweddowntohim,sattooneside.AsshewassittingtheretheBlessedOnesaidtoher:“Whyhaveyoucomehere,Visakha—yourclotheswet,yourhairwet—inthemiddleoftheday?”

Whenthiswassaid,shesaidtotheBlessedOne,“Mydearandbelovedgrandsonhasdied.ThisiswhyIhavecomehere—myclotheswet,myhairwet—inthemiddleoftheday.”

“Visakha,wouldyouliketohaveasmanychildrenandgrandchildrenastherearepeopleinSavatthi?”

“Yes,lord,IwouldliketohaveasmanychildrenandgrandchildrenastherearepeopleinSavatthi.”

“ButhowmanypeopleinSavatthidieinthecourseofaday?”“SometimestenpeopledieinSavatthiinthecourseofaday,

sometimesnine...eight...seven...six...five...four...three...two...SometimesonepersondiesinSavatthiinthecourseofaday.Savatthiisneverfreefrompeopledying.”

“Sowhatdoyouthink,Visakha:Wouldyoueverbefreefromwetclothesandwethair?”

“No,lord.EnoughofmyhavingasmanychildrenandgrandchildrenastherearepeopleinSavatthi.”

“Visakha,thosewhohaveahundreddearoneshaveahundredsufferings.Thosewhohaveninetydearoneshaveninetysufferings.Thosewhohaveeighty...seventy...sixty...fifty...forty...thirty...twenty...ten...nine...eight...seven...six...five...four...three...two...Thosewhohaveonedearonehaveonesuffering.Forthosewithnodearones,therearenosufferings.Theyarefreefromsorrow,freefromstain,freefromlamentation,Itellyou.”

Then,onrealizingthesignificanceofthat,theBlessedOneonthatoccasionexclaimed:

Thesorrows,lamentations,

135

Page 136: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

themanykindsofsufferingintheworld,existdependentonsomethingdear.

Theydon’texistwhenthere’snothingdear.

Andthusblissful&sorrowlessarethoseforwhomnothingintheworldisanywheredear.Soonewhoaspirestobestainless&sorrowlessshouldn’tmakeanythingdearintheworld

anywhere.

—Ud8:8

§92.OnoneoccasiontheBlessedOnewasstayingnearSavatthiinJeta’sGrove,Anathapindika’smonastery.NowatthattimeVen.SariputtawasstayingamongtheMagadhansinNalakavillage—diseased,inpain,severelyill.Cundathenovicewashisattendant.Then,becauseofthatillness,Ven.Sariputtaattainedtotalunbinding.

SoCundathenovice,takingVen.Sariputta’sbowl&robes,wenttoVen.AnandainJeta’sGrove,Anathapindika’smonastery,nearSavatthi,andonarrival,havingboweddowntohim,sattooneside.AshewassittingtherehesaidtoVen.Ananda:“Venerablesir,Ven.Sariputtahasattainedtotalunbinding.Herearehisbowl&robes.”

“Cunda,myfriend,thereiswarranthereforseeingtheBlessedOne.Come,let’sgototheBlessedOneandreportthismattertohim.”

“Yes,venerablesir,”Cundathenovicereplied.SoVen.Ananda&CundathenovicewenttotheBlessedOne

and,onarrival,havingboweddowntohim,sattooneside.Astheyweresittingthere,Ven.Anandasaidtohim,“Lord,justnowCundathenovicesaidtome,‘Venerablesir,Ven.Sariputtahasattainedtotalunbinding.Herearehisbowl&robes.’Itwasasifmybodyweredrugged,Ilostmybearings,thingsweren’tcleartome,onhearingthatVen.Sariputtahadattainedtotalunbinding.”

“But,Ananda,whenheattainedtotalunbinding,didSariputta

136

Page 137: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

taketheaggregateofvirtuealongwithhim?Didhetaketheaggregateofconcentration...discernment...release...theaggregateofknowledge&visionofreleasealongwithhim?”

“No,lord,whenheattainedtotalunbinding,Ven.Sariputtadidn’ttaketheaggregateofvirtue...concentration...discernment...release...theaggregateofknowledge&visionofreleasealongwithhim.It’sjustthathewasmyinstructor&counselor,onewhoexhorted,urged,roused,&encouragedme.HewastirelessinteachingtheDhamma,ahelptohiscompanionsintheholylife.WemissthenourishmentofhisDhamma,thewealthofhisDhamma,hishelpintheDhamma.”

“But,Ananda,haven’tIalreadytaughtyouthestateofgrowingdifferentwithregardtoallthingsdear&appealing,thestateofbecomingseparate,thestateofbecomingotherwise?Whatelseistheretoexpect?It’simpossiblethatonecouldforbidanythingborn,existent,fabricated,&subjecttodisintegrationfromdisintegrating.

“Justasifthelargestlimbweretofalloffofagreattreecomposedofheartwood,standingfirm;inthesameway,Sariputtahasattainedtotalunbindingfromthisgreatcommunityofmonkscomposedofheartwood,standingfirm.Whatelseistheretoexpect?It’simpossiblethatonecouldforbidanythingborn,existent,fabricated,&subjecttodisintegrationfromdisintegrating.

“Therefore,Ananda,eachofyoushouldremainwithyourselfasanisland,yourselfasyourrefuge,withoutanythingelseasarefuge.RemainwiththeDhammaasanisland,theDhammaasyourrefuge,withoutanythingelseasarefuge.Andhowdoesamonkremainwithhisselfasanisland,hisselfashisrefuge,withoutanythingelseasarefuge?HowdoesheremainwiththeDhammaasanisland,theDhammaashisrefuge,withoutanythingelseasarefuge?Thereisthecasewhereamonkremainsfocusedonthebodyin&ofitself—ardent,alert,&mindful—subduinggreed&distresswithreferencetotheworld.Heremainsfocusedonfeelings...mind...mentalqualitiesin&ofthemselves—ardent,alert,&mindful—subduinggreed&distresswithreferencetotheworld.Thisishowamonkremainswithhisselfasanisland,hisselfashisrefuge,withoutanythingelseasarefuge,withtheDhammaasanisland,theDhammaashisrefuge,withoutanythingelseasarefuge.Forthosewho—noworafterIamgone—remainwiththeirselfasanisland,theirselfastheirrefuge,

137

Page 138: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

withoutanythingelseasarefuge,withtheDhammaasanisland,theDhammaastheirrefuge,withoutanythingelseasarefuge,theywillbethehighestofthemonkswhodesiretraining.”

—SN47:13

138

Page 139: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

TeachingbyExample

Aging

§93.[SisterSona:]

TenchildrenIborefromthisphysicalheap.Thenweakfromthat,aged,Iwenttoanun.ShetaughtmetheDhamma:

aggregates,sensespheres,&elements.HearingtheDhamma,Icutoffmyhairandordained.Havingpurifiedthedivineeyewhilestillaprobationer,Iknowmypreviouslives,whereIlivedinthepast.Idevelopthetheme-lessmeditation,well-focusedsingleness.Igaintheliberationofimmediacy—fromlackofclinging,unbound.Thefiveaggregates,comprehended,standlikeatreewithitsrootcutthrough.

Ispitonoldage.Thereisnownofurtherbecoming.

—Thig5:8

§94.ThenVen.MahaKassapawenttotheBlessedOneand,onarrival,havingboweddowntohim,sattooneside.AshewassittingtheretheBlessedOnesaidtohim,“Youarenowold,Kassapa.Yourrobesmadeofcast-offhempragsareheavyforyou.Sowearrobesdonatedbyhouseholders,eatinvitationalmeals,andliveclosebyme.”

139

Page 140: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

“Lord,foralongtimeIhavelivedinthewildernessandhaveextolledlivinginthewilderness.Ihavebeenanalms-goerandhaveextolledbeinganalms-goer.Ihaveworncastoffragsandhaveextolledwearingcastoffrags.Ihavewornonlyonesetofthetriplerobeandhaveextolledwearingonlyonesetofthetriplerobe.Ihavebeenmodestandhaveextolledbeingmodest.Ihavebeencontentandhaveextolledbeingcontent.Ihavebeenreclusiveandhaveextolledbeingreclusive.Ihavebeenunentangledandhaveextolledbeingunentangled.Ihavekeptmypersistencearousedandhaveextolledhavingpersistencearoused.”

“But,Kassapa,whatcompellingreasondoyouseethatyouforalongtimehavelivedinthewildernessandhaveextolledlivinginthewilderness...thatyouhavekeptyourpersistencearousedandhaveextolledhavingpersistencearoused?”

“Lord,IseetwocompellingreasonsthatforalongtimeIhavelivedinthewildernessandhaveextolledlivinginthewilderness...thatIhavekeptmypersistencearousedandhaveextolledhavingpersistencearoused:seeingapleasantabidingformyselfinthehere&now,andfeelingsympathyforlatergenerations:‘Perhapslatergenerationswilltakeitasanexample:“ItseemsthatthedisciplesoftheAwakenedOneandthosewhoawakenedafterhimlivedforalongtimeinthewildernessandextolledlivinginthewilderness;werealms-goersandextolledbeingalms-goers;worecastoffragsandextolledwearingcastoffrags;woreonlyonesetofthetriplerobeandextolledwearingonlyonesetofthetriplerobe;weremodestandextolledbeingmodest;werecontentandextolledbeingcontent;werereclusiveandextolledbeingreclusive;wereunentangledandextolledbeingunentangled;kepttheirpersistencearousedandextolledhavingpersistencearoused.”’”

“Good,Kassapa.Verygood.Itseemsthatyouareonewhopracticesforthehappinessofmany,outofcompassionfortheworld,forthewelfare,benefit,&happinessofbeingshuman&divine.Socontinuewearingyourrobesofcastoffhempcloth,goforalms,andliveinthewilderness.”

—SN16:5

§95.Then,whentheBlessedOnehadenteredtheRainsRetreat,therearoseasevereillnesswithinhim.Sharp&deadlywerethe

140

Page 141: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

pains,butheborethemmindfully,alert,&unperturbed.Thethoughtoccurredtohim,“Itwouldnotbeproperformetoentertotalunbindingwithoutaddressingmyattendants&withouttakingleaveofthecommunityofmonks.Whydon’tI,suppressingthisillnesswithpersistence,remainresolvedonthefabricationoflife?”Sohesuppressedtheillnesswithpersistence&remainedresolvedonthefabricationoflife.Hisillnessabated.

Thenherecoveredfromtheillness.Soonafterhisrecoveryhecameoutofhisdwelling&satdownintheshadeofthebuilding,onaseatpreparedforhim.ThenVen.Anandaapproachedhimand,onarrival,havingboweddowntohim,sattooneside.AshewassittingtherehesaidtotheBlessedOne,“WhatahappysighttoseetheBlessedOneincomfort!WhatahappysighttoseetheBlessedOneatease!BecauseoftheBlessedOne’ssicknessmyownbodyfeltasifitweredrugged.Ilostmybearings.Thingswereuncleartome.YetIstilltookameasureofcomfortinthethoughtthattheBlessedOnewouldnotentertotalunbindingaslongashehadn’tgivenatleastsomepronouncementconcerningthecommunityofmonks.”

“Whatmoredoesthecommunityofmonkswantfromme,Ananda?IhavetaughttheDhammawithoutaninneroranouterversion.TheTathagatahasnoclosedfistwithregardtoteachings.Whoeverhasthethought,‘Iwillrulethecommunityofmonks,’or‘Thecommunityofmonksisdedicatedtome,’heshouldgivesomepronouncementconcerningthecommunityofmonks.ButtheTathagatahasnosuchthoughts.Sowhyshouldhegivesomepronouncementconcerningthecommunityofmonks?

“Iamoldnow,Ananda,&aged.Myyearshaveturnedeighty.Justasanoldcartiskeptgoingwiththehelpofbamboostrips,itseemstomeasiftheTathagata’sbodyiskeptgoingwiththehelpofbamboostrips.TheonlytimetheTathagata’sbodyfeelsateaseiswhen,notattendingtoanythemeatall,andwiththecessationofcertainfeelings,heenters&remainsinthetheme-lessconcentrationofawareness.Thereforeeachofyoushouldremainwithyourselfasanisland,yourselfasyourrefuge,withoutanythingelseasarefuge.RemainwiththeDhammaasanisland,theDhammaasyourrefuge,withoutanythingelseasarefuge.

“Andhowdoesamonkremainwithhisselfasanisland,hisselfashisrefuge,withoutanythingelseasarefuge?Howdoesheremain

141

Page 142: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

withtheDhammaasanisland,theDhammaashisrefuge,withoutanythingelseasarefuge?Thereisthecasewhereamonkremainsfocusedonthebodyin&ofitself—ardent,alert,&mindful—subduinggreed&distresswithreferencetotheworld.Heremainsfocusedonfeelings...mind...mentalqualitiesin&ofthemselves—ardent,alert,&mindful—subduinggreed&distresswithreferencetotheworld.Thisishowamonkremainswithhisselfasanisland,hisselfashisrefuge,withoutanythingelseasarefuge,withtheDhammaasanisland,theDhammaashisrefuge,withoutanythingelseasarefuge.Forthosewho—noworafterIamgone—remainwiththeirselfasanisland...theDhammaastheirrefuge,withoutanythingelseasarefuge,theywillbethehighestofthemonkswhodesiretraining.”

—DN16

Illness

§96.[Ven.Cakkhupala:]

I’mblind,myeyesaredestroyed.I’vestumbledonawildernesstrack.

EvenifImustcrawl,

I’llgoon,butnotwithanevilcompanion.

—Thag1:95

§97.IhaveheardthatononeoccasionVen.AnuruddhawasstayingnearSavatthiintheDarkForest—diseased,inpain,severelyill.ThenalargenumberofmonkswenttoVen.Anuruddhaandonarrivalsaidtohim,“What(mental)dwellingareyoudwellinginsothatthepainsthathaveariseninthebodydonotinvadeorremaininthemind?”

“WhenIdwellwithmymindwell-establishedinthefourframesofreference,thepainsthathaveariseninthebodydonotinvadeor

142

Page 143: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

remaininthemind.Whichfour?ThereisthecasewhereIremainfocusedonthebodyin&ofitself—ardent,alert,&mindful—subduinggreed&distresswithreferencetotheworld.Iremainfocusedonfeelingsin&ofthemselves...mindin&ofitself...mentalqualitiesin&ofthemselves—ardent,alert,&mindful—subduinggreed&distresswithreferencetotheworld.WhenIdwellwithmymindwell-establishedinthesefourframesofreference,thepainsthathaveariseninthebodydonotinvadeorremaininthemind.”

—SN52:10

§98.[Note:CullavaggaVIItellsofhowDevadatta,theBuddha’scousin,triedunsuccessfullyinvariouswaystowrestleadershipoftheSanghafromtheBuddha.InCvVII.3.9,hetriestokilltheBuddhabyhurlingarockdownamountainside.Therockisdivertedandshattered,butasplinteroftherockpiercestheBuddha’sfoot,drawingblood.AccordingtotheCommentary,thefollowingtwopassagesdescribetheBuddha’sreactiontothisattemptonhislife.]

IhaveheardthatononeoccasiontheBlessedOnewasstayingnearRajagahaattheMaddakucchiDeerReserve.Nowatthattimehisfoothadbeenpiercedbyastonesliver.Excruciatingwerethebodilyfeelingsthatdevelopedwithinhim—painful,fierce,sharp,wracking,repellent,disagreeable—butheenduredthemmindful,alert,&unperturbed.Havinghadhisouterrobefoldedinfourandlaidout,helaydownonhisrightsideinthelion’sposture,withonefootplacedontopoftheother,mindful&alert.

Then700devatasfromtheSatullaparetinue,inthefarextremeofthenight,theirextremeradiancelightinguptheentiretyofMaddakucchi,wenttotheBlessedOne.Onarrival,havingboweddowntohim,theystoodtooneside.

Asshewasstandingthere,oneofthedevatasexclaimedintheBlessedOne’spresence:“WhatanagaisGotamathecontemplative!Andlikeanaga,whenbodilyfeelingshavearisen—painful,fierce,sharp,wracking,repellent,disagreeable—heenduresthemmindful,alert,&unperturbed!”

ThenanotherdevataexclaimedintheBlessedOne’spresence:“WhatalionisGotamathecontemplative!Andlikealion,whenbodilyfeelingshavearisen—painful,fierce,sharp,wracking,

143

Page 144: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

repellent,disagreeable—heenduresthemmindful,alert,&unperturbed!”

ThenanotherdevataexclaimedintheBlessedOne’spresence:“WhatathoroughbredisGotamathecontemplative!Andlikeathoroughbred,whenbodilyfeelingshavearisen—painful,fierce,sharp,wracking,repellent,disagreeable—heenduresthemmindful,alert,&unperturbed!”

ThenanotherdevataexclaimedintheBlessedOne’spresence:“WhatachiefbulloftheherdisGotamathecontemplative!Andlikeachiefbulloftheherd,whenbodilyfeelingshavearisen—painful,fierce,sharp,wracking,repellent,disagreeable—heenduresthemmindful,alert,&unperturbed!”

ThenanotherdevataexclaimedintheBlessedOne’spresence:“Whatastrongburden-carrierisGotamathecontemplative!Andlikeastrongburden-carrier,whenbodilyfeelingshavearisen—painful,fierce,sharp,wracking,repellent,disagreeable—heenduresthemmindful,alert,&unperturbed!”

ThenanotherdevataexclaimedintheBlessedOne’spresence:“WhatatamedoneisGotamathecontemplative!Andlikeatamedone,whenbodilyfeelingshavearisen—painful,fierce,sharp,wracking,repellent,disagreeable—heenduresthemmindful,alert,&unperturbed!”

ThenanotherdevataexclaimedintheBlessedOne’spresence:“Seeaconcentrationwell-developed,amindwell-released—neitherpresseddownnorforcedback,norwithmentalfabricationkeptblockedorsuppressed.Whoeverwouldthinkthatsuchanagaofaman,lionofaman,thoroughbredofaman,chiefbullofaman,strongburden-carrierofaman,suchatamedmanshouldbeviolated:Whatelseisthatifnotblindness?”

Five-VedaBrahmans,livingausterelyfor100years:

Theirmindsarenotrightlyreleased.

Lowlybynature,they’venotgonebeyond.

144

Page 145: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Overpoweredbycraving,boundupinprecepts&practices,performingwretchedausteritiesfor100years:

Theirmindsarenotrightlyreleased.

Lowlybynature,they’venotgonebeyond.

Foronefondofconceit,there’snotaming;foroneuncentered,nosagacity.

Thoughaloneinthewilderness,ifonelivesheedlessly,onewon’tcrossover,beyondMara’ssway.Buthavingabandonedconceit,well-centeredwithin,withrightawareness

everywherefullyreleased,

aloneinthewilderness,heedfullyliving,onewillcrossover,beyondMara’ssway.

—SN1:38

§99.IhaveheardthatononeoccasiontheBlessedOnewasstayingnearRajagahaattheMaddakucchiDeerReserve.Nowatthattimehisfoothadbeenpiercedbyastonesliver.Excruciatingwerethebodilyfeelingsthatdevelopedwithinhim—painful,fierce,sharp,wracking,repellent,disagreeable—butheenduredthemmindful,alert,&unperturbed.Havinghadhisouterrobefoldedinfourandlaidout,helaydownonhisrightsideinthelion’sposture,withonefootplacedontopoftheother,mindful&alert.

ThenMaratheEvilOnewenttotheBlessedOneandrecitedthisverseinhispresence:

“Areyoulyingtheremoping,

145

Page 146: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

orisitdrunkonpoetry?Areyourgoalssoveryfew?Allaloneinasecludedlodging,whatisthisdreamer,thissleepy-face?”

[TheBuddha:]

“Iliehere,notmoping,nordrunkonpoetry.

Goal-attainedamI,mysorrowallgone.

Allaloneinasecludedlodging,Iliedownwithcompassion

forallbeings.Eventhosepiercedinthechestwithanarrow,theirheartsthrobbinginshort,shortbeats:Eventheywiththeirarrowsareabletosleep.

Sowhyshouldn’tIsleepwithmyarrowremoved?

I’mnotawakewithworry,norafraidtosleep.Days&nightsdon’toppressme.Iseenothreatofdeclinefromanywhereverintheworld.That’swhyIsleep

withcompassionforallbeings.”

ThenMaratheEvilOne—sad&dejectedatrealizing,“TheBlessedOneknowsme;theOneWell-Goneknowsme”—vanishedrightthere.

—SN4:13

146

Page 147: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Death

§100.OnthatoccasionCittathehouseholderwasdiseased,inpain,severelyill.Thenalargenumberofgardendevas,forestdevas,treedevas,anddevasinhabitingherbs,grasses,&forestgiantsassembledandsaidtohim:“Makeawish,householder:‘Inthefuture,mayIbecomeaking,awheel-turningmonarch!’”

Whenthiswassaid,Cittathehouseholdersaidtothegardendevas,forestdevas,treedevas,anddevasinhabitingherbs,grasses,&forestgiants:“Eventhatisinconstant;eventhatisimpermanent;onemustabandoneventhatwhenonepasseson.”

Whenthiswassaid,Cittathehouseholder’sfriends&companions,relativesandkinsmen,saidtohim:“Steadyyourmindfulness,master.Don’tramble.”

“WhatdidIsaythatyousaytome:‘Steadyyourmindfulness,master.Don’tramble’?”

“Yousaid:‘Eventhatisinconstant;eventhatisimpermanent;onemustabandoneventhatwhenonepasseson.’”

“Thatwasbecausegardendevas,forestdevas,treedevas,anddevasinhabitingherbs,grasses,&forestgiantshaveassembledandsaidtome:‘Makeawish,householder:“Inthefuture,mayIbecomeaking,awheel-turningmonarch!”’AndIsaidtothem:‘Eventhatisinconstant;eventhatisimpermanent;onemustabandoneventhatwhenonepasseson.’”

“Butwhatcompellingreasondothosegardendevas,forestdevas,treedevas,anddevasinhabitingherbs,grasses,&forestgiantssee,master,thattheysaytoyou,‘Makeawish,householder:“Inthefuture,mayIbecomeaking,awheel-turningmonarch!”’?”

“Itoccurstothem:‘ThisCittathehouseholderisvirtuous,ofadmirablecharacter.Ifheshouldwish:“Inthefuture,mayIbecomeaking,awheel-turningmonarch!”—then,asheisvirtuous,thiswishofhiswouldsucceedbecauseofthepurityofhisvirtue.Arighteousone,hewillwieldrighteouspower.’Seeingthiscompellingreason,theyassembledandsaid:‘Makeawish,householder:“Inthefuture,mayIbecomeaking,awheel-turningmonarch!”’AndIsaidtothem:‘Eventhatisinconstant;eventhatisimpermanent;onemustabandoneventhatwhenonepasseson.’”

147

Page 148: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

“Then,master,instructus,too.”“Thenyoushouldtrainyourselves:‘Wewillbeendowedwith

verifiedconfidenceintheBuddha:“Indeed,theBlessedOne[theBuddha]isworthy&rightlyself-awakened,consummateinknowledge&conduct,well-gone,anexpertwithregardtothecosmos,unexcelledasatrainerforthosepeoplefittobetamed,theTeacherofdivine&humanbeings,awakened,blessed.”

“‘WewillbeendowedwithverifiedconfidenceintheDhamma:“TheDhammaiswell-expoundedbytheBlessedOne,tobeseenhere&now,timeless,invitingverification,pertinent,toberealizedbythewiseforthemselves.”

“‘WewillbepossessedofverifiedconfidenceintheSangha:“TheSanghaoftheBlessedOne’sdiscipleswhohavepracticedwell...whohavepracticedstraight-forwardly...whohavepracticedmethodically...whohavepracticedmasterfully—inotherwords,thefourtypesofnoblediscipleswhentakenaspairs,theeightwhentakenasindividualtypes—theyaretheSanghaoftheBlessedOne’sdisciples:worthyofgifts,worthyofhospitality,worthyofofferings,worthyofrespect,theincomparablefieldofmeritfortheworld.”

“‘Whatevertheremaybeinourfamilythatcanbegivenaway,allthatwillbesharedunstintinglywithvirtuousoneswhoareofadmirablecharacter.’That’showyoushouldtrainyourselves.”

Then,havingenjoinedhisfriends&colleagues,hisrelatives&kinsmen,toplaceconfidenceintheBuddha,Dhamma,&Sangha;havingexhortedthemtoundertakegenerosity,Cittathehouseholderpassedaway.

—SN41:10

§101.[Abanditchief:]

“Thosewhoforthesakeofsacrificeforthesakeofwealth

wehavekilledinthepast,againsttheirwillhavetrembled&babbledfromfear.

Butyou—

148

Page 149: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

youshownofear;yourcomplexionbrightens.

Whydon’tyoulamentinthefaceofwhatisgreatlytobefeared?”

[Ven.Adhimutta:]

“Therearenopainfulmentalstates,chieftain,inonewithoutlonging.Inonewhosefettersareended,allfearsareovercome.Withtheendingof(craving)theguidetobecoming,whenphenomenaareseen

astheyhavecometobe,thenjustasinthelayingdownofaburden,thereisnofearindeath.Ihavelivedwelltheholylife,well-developedthepath.Deathholdsnofearforme.It’sliketheendofadisease.Ihavelivedwelltheholylife,well-developedthepath.Ihaveseenstatesofbecomingasdevoidofallure,likepoisonspitoutafterit’sdrunk.Onegonetothefarshorewithoutclingingwithoutfermentationhistaskcompleted,welcomestheendingoflife,asiffreedfromaplaceofexecution.HavingattainedthesupremeRightness,unconcernedwithalltheworld,asifreleasedfromaburninghouse,

hedoesnotsorrowatdeath.Whateveriscompounded,whereverastateofbecomingisobtained,allthathasnooneincharge:

149

Page 150: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

sosaystheGreatSeer.Whoeverdiscernsthis,astaughtbytheAwakenedOne,wouldnomoregraspholdofanystateofbecomingthanhewouldahotironball.Ihaveno“Iwas,”

no“Iwillbe.”Processeswillsimplygooutofexistence.

What’stolamentthereinthat?Foronewhosees,asithascometobe,thepurearisingofphenomena,thepureserialityofprocesses,

there’snofear.Whenseeingtheworldwithdiscernmentasonaparwithgrass&twigs,findingno“mine-ness,”thinking,“Thereisnothingofmine,”

hefeelsnosorrow.Iamdissatisfiedwiththiscarcass,unconcernedwithbecoming.Thisbodywillbreakupandtherewillnotbeanother.

Doasyoulikewiththiscarcass.FromthatIwillfeelneitherhatrednorlove.”

Hearingtheseastounding,hair-raisingwords,theyoungmenthrewdowntheirweapons

andsaid:“Whathaveyoudone,sir,orwhohaveyoutakenasmentor?Becauseofwhoseteachingsisthislackofsorrowacquired?”

[Ven.Adhimutta:]

“Theall-knowing,all-seeingconqueror:

Heismymentor.Greatlycompassionateteacher,

150

Page 151: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

alltheworld’shealer,thisdoctrineishis,unexcelled,leadingtoending.Becauseofhisteachingsisthislackofsorrowacquired.”Thebandits,hearingthegoodwordsoftheseer,threwdowntheirswords&theirweapons.Somerelinquishedtheirlifeofcrime,somechosethegoingforth.Havinggoneforthintheteachingsoftheonewell-gone,developingthepowers&factorsofawakening,

wise,happy,exultantinmind,theirfacultiesripened,

theytoucheduncompoundedunbinding.

—Thag16:1

§102.OnceVen.SariputtaandVen.UpasenawerestayingnearRajagahaintheCoolForest,atSnakeshoodGrotto.ThenitsohappenedthatasnakefellonVen.Upasena’sbody[andbithim].ThenVen.Upasenasaidtothemonks,“Quick,friends,liftthisbodyofmineontoacouchandcarryitoutsidebeforeitisscatteredlikeafistfulofchaff!”

Whenthiswassaid,Ven.SariputtasaidtoVen.Upasena,“Butwedon’tseeanyalterationinyourbodyorchangeinyourfaculties.”

ThenVen.Upasenasaid,“Quick,friends,liftthisbodyofmineontoacouchandcarryitoutsidebeforeitisscatteredlikeafistfulofchaff!FriendSariputta,inanyonewhohadthethought,‘Iamtheeye’or‘Theeyeismine,’‘Iamtheear’or‘Theearismine,’‘Iamthenose’or‘Thenoseismine,’‘Iamthetongue’or‘Thetongueismine,’‘Iamthebodyor‘Thebodyismine,’‘Iamtheintellect’or‘Theintellectismine’:inhimtherewouldbeanalterationinhisbodyorachangeinhisfaculties.Butasforme,thethoughtdoesnotoccurtomethat‘Iamtheeye’or‘Theeyeismine,’....‘Iamthetongue’or‘Thetongueismine,’....‘Iamtheintellect’or‘Theintellectismine.’Sowhatalterationshouldtherebeinmybody,whatchangeshouldtherebe

151

Page 152: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

inmyfaculties?”Now,Ven.Upasena’sI-making,my-making,&tendenciesto

conceitshadalreadybeenwellrootedoutforalongtime,whichiswhythethoughtdidnotoccurtohimthat“Iamtheeye”or“Theeyeismine,”....“Iamthetongue”or“Thetongueismine,”....“Iamtheintellect”or“Theintellectismine.”

ThenthemonksliftedVen.Upasena’sbodyonacouchandcarrieditoutside.AndVen.Upasena’sbodywasscatteredrighttherelikeafistfulofchaff.

—SN35:69

§103.Ven.Revata’sFarewellSinceIwentforthfromhomeintohomelessness,Ihaven’tknownanignoble,aversiveresolve.“Maythesebeings

bedestroyed,beslaughtered,fallintopain”—

I’venotknownthisresolveinthislong,longtime.ButIhaveknowngoodwill,

unlimited,fullydeveloped,nurturedstepafterstep,

astaughtbytheOneAwake:

toall,afriend;toall,acomrade;forallbeings,sympathetic.

AndIdevelopamindofgoodwill,delightinginnon-malevolence—always.Unvanquished,unshaken,Igladdenthemind.Idevelopthesublimeabiding,

notfrequentedbythelowly.

152

Page 153: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Attainingno-thinking,thediscipleoftheRightlySelf-awakenedOneisendowedwithnoblesilence

straightaway.

Asamountainofrockisunmoving,firmlyestablished,

soamonk,withtheendingofdelusion,likeamountain,doesn’tquake.

Toapersonwithoutblemish,constantlyinsearchofwhat’spure,ahair-tipofevilseemsastormcloud.

Asafrontierfortressisguardedwithin&without,

youshouldsafeguardyourselves.Don’tletthemoment

passyouby.

Idon’tdelightindeath,don’tdelightinliving.Iawaitmytimelikeaworkerhiswage.Idon’tdelightindeath,don’tdelightinliving.Iawaitmytimemindful,alert.TheTeacherhasbeenservedbyme;theAwakenedOne’sbidding,

done;theheavyload,laiddown;theguidetobecoming,uprooted.AndthegoalforwhichIwentforthfromhomelifeintohomelessnessI’vereached:

theend

153

Page 154: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

ofallfetters.

Attaincompletionthroughheedfulness:thatismymessage.

Sothen,I’mabouttobeunbound.I’mreleased

everywhere.

—Thag14:1

§104.IhaveheardthatononeoccasiontheBlessedOnewasstayingnearSavatthiinJeta’sGrove,Anathapindika’smonastery.ThenVen.DabbaMallaputtawenttotheBlessedOneand,onarrival,havingboweddowntohim,sattooneside.AshewassittingtherehesaidtotheBlessedOne:“Nowisthetimeformytotalunbinding,OOne-Well-Gone!”

“Thendo,Dabba,whatyouthinkitisnowtimetodo.”ThenVen.DabbaMallaputta,risingfromhisseat,boweddownto

theBlessedOneand,circlinghimontheright,roseupintotheairandsatcross-leggedinthesky,inspace.Enteringthefirepropertyandemergingfromit,hewastotallyunbound.Now,whenDabbaMallaputtaroseupintotheairand,sittingcross-leggedinthesky,inspace,enteredthefirepropertyandthenemergedfromitandwastotallyunbound,hisbodyburnedandwasconsumedsothatneitherashesnorsootcouldbediscerned.Justaswhengheeoroilisburnedandconsumed,neitherashesnorsootcanbediscerned,inthesameway,whenDabbaMallaputtaroseupintotheairand,sittingcross-leggedinthesky,inspace,enteredthefirepropertyandthenemergedfromitandwastotallyunbound,hisbodyburnedandwasconsumedsothatneitherashesnorsootcouldbediscerned.

Then,onrealizingthesignificanceofthat,theBlessedOneonthatoccasionexclaimed:

Thebodybrokeup,perceptionceased,feelingswentcold

—all—fabricationswerestilled,

154

Page 155: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

consciousnesshascometoanend.

—Ud8:9

§105.IhaveheardthatononeoccasiontheBlessedOnewasstayingnearSavatthiinJeta’sGrove,Anathapindika’smonastery.Thereheaddressedthemonks,“Monks!”

“Yes,lord,”themonksreplied.TheBlessedOnesaid,“WhenDabbaMallaputtaroseupintothe

airand,sittingcross-leggedinthesky,inspace,enteredthefirepropertyandthenemergedfromitandwastotallyunbound,hisbodyburnedandwasconsumedsothatneitherashesnorsootcouldbediscerned.Justaswhengheeoroilisburnedandconsumed,neitherashesnorsootcanbediscerned,inthesameway,whenDabbaMallaputtaroseupintotheairand,sittingcross-leggedinthesky,inspace,enteredthefirepropertyandthenemergedfromitandwastotallyunbound,hisbodyburnedandwasconsumedsothatneitherashesnorsootcouldbediscerned.”

Then,onrealizingthesignificanceofthat,theBlessedOneonthatoccasionexclaimed:

Justasthedestinationofaglowingfirestruckwitha[blacksmith’s]ironhammer,graduallygrowingcalm,

isn’tknown:Evenso,there’snodestinationtodescribe

forthoserightlyreleased—havingcrossedovertheflood

ofsensuality’sbond—forthosewhohaveattained

unwaveringbliss.

—Ud8:10

§106.ThentheBlessedOnewentwithalargenumberofmonkstotheBlackRockontheslopeofIsigili.FromafarhesawVen.Vakkalilyingdeadonacouch.Nowatthattimeasmokiness,adarknesswasmovingtotheeast,movedtothewest,movedtothe

155

Page 156: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

north,thesouth,above,below,movedtotheintermediatedirections.TheBlessedOnesaid,“Monks,doyouseethatsmokiness,thatdarkness...?”

“Yes,Lord.”“ThatisMara,theEvilOne.Heissearchingforthe

consciousnessofVakkalitheclansman:‘WhereistheconsciousnessofVakkalitheclansmanestablished?’But,monks,it’sthroughunestablishedconsciousnessthatVakkalitheclansmanhasattainedtotalunbinding.”

—SN22:87

Separation

§107.Ven.Sariputtasaid,“Friends,justnowasIwaswithdrawninseclusion,thistrainofthoughtarosetomyawareness:‘Isthereanythingintheworldwithwhosechangeoralterationtherewouldarisewithinmesorrow,lamentation,pain,distress,&despair?’Thenthethoughtoccurredtome:‘Thereisnothingintheworldwithwhosechangeoralterationtherewouldarisewithinmesorrow,lamentation,pain,distress,&despair.’”

Whenthiswassaid,Ven.AnandasaidtoVen.Sariputta,“Sariputtamyfriend,eveniftherewerechange&alterationintheTeacherwouldtherearisewithinyounosorrow,lamentation,pain,distress,ordespair?”

“Eveniftherewerechange&alterationintheTeacher,myfriend,therewouldarisewithinmenosorrow,lamentation,pain,distress,ordespair.Still,Iwouldhavethisthought:‘Whatagreatbeing,ofgreatmight,ofgreatprowess,hasdisappeared!ForiftheBlessedOneweretoremainforalongtime,thatwouldbeforthebenefitofmanypeople,forthehappinessofmanypeople,outofsympathyfortheworld;forthewelfare,benefit,&happinessofhuman&divinebeings.’”

“Surely,”[saidVen.Ananda,]“it’sbecauseVen.Sariputta’sI-making&mine-makingandconceit-obsessionshavelongbeenwelluprootedthateveniftherewerechange&alterationintheTeacher,therewouldarisewithinhimnosorrow,lamentation,pain,distress,

156

Page 157: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

ordespair.”—SN21:2

TheBuddha ’sLastDays

§108.Then[afterrelinquishingthewilltocontinuefabricatinghislifeprocesses]theBlessedOnewenttotheaudiencehallandonarrivalsatdownontheseatpreparedforhim.Whenhewasseated,headdressedthemonks:“ThequalitiesIhavepointedout,havingknownthemdirectly:Youshouldgraspthemthoroughly,cultivatethem,developthem,&pursuethemsothatthisholylifemaylongendure&remainsteadfastforthebenefit,welfare,&happinessofthemultitude,outofsympathyfortheworld,forthebenefit,welfare,&happinessofhuman&divinebeings.Andwhatarethosequalities?Thefourestablishingsofmindfulness,thefourrightexertions,thefourbasesofsuccess,thefivefaculties,thefivestrengths,thesevenfactorsforawakening,thenobleeightfoldpath.ThesearethequalitiesIhavepointedout,havingknownthemdirectly,thatyoushouldgraspthoroughly,cultivate,develop,&pursue...forthebenefit,welfare,&happinessofhuman&divinebeings.”ThentheBlessedOneaddressedthemonks,“Iexhortyou,monks:Allfabricationsaresubjecttodecay.Bringaboutcompletionbymeansofheedfulness.ItwillnotbelongbeforetheTathagata’stotalunbinding.Hewillattaintotalunbindinginthreemonth’stime.”

ThatiswhattheBlessedOnesaid.Then...hesaidfurther:

Young&oldwise&foolishrich&poor:

allendupdying.Asapotter’sclayvessels

large&smallfired&unfired

allendupbroken,sotoolifeheadstodeath.

157

Page 158: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

ThentheTeachersaidfurther:

Ripemyage,littletheliferemainingtome.Leavingyou,Iwillgo,havingmadearefuge

formyself.Beheedful,monks,

mindful,virtuous.Withyourresolveswell-concentrated,

lookafteryourminds.Hewho,inthis

Dhamma&Vinaya,remainsheedful,leavingtheround

ofbirth,willmakeanend

ofstress.

***

ThentheBlessedOnewithalargecommunityofmonkswenttothefarshoreoftheHiraññavatiRiverandheadedforUpavattana,theMallans’sal-grovenearKusinara.Onarrival,hesaidtoVen.Ananda,“Ananda,pleaseprepareabedformebetweenthetwinsal-trees,withitsheadtothenorth.Iamtired,andwillliedown.”

Responding,“Asyousay,lord,”Ven.Anandapreparedabedbetweenthetwinsal-trees,withitsheadtothenorth.ThentheBlessedOnelaydownonhisrightsideinthelion’ssleepingposture,withonefootontopoftheother,mindful&alert.

Nowatthattimethetwinsal-treeswereinfullbloom,eventhoughitwasnotthetimeforflowering.Theyshowered,strewed,&sprinkledontheTathagata’sbodyinhomagetohim.Heavenlycoral-treeblossomsfellfromthesky,showering,strewing,&sprinklingtheTathagata’sbodyinhomagetohim.Heavenlysandalwoodpowderfellfromthesky,showering,strewing,&sprinklingtheTathagata’sbodyinhomagetohim.Heavenlymusicwasplayinginthesky,inhomagetotheTathagata.Heavenlysongsweresunginthesky,inhomagetotheTathagata.

158

Page 159: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

ThentheBlessedOnesaidtoVen.Ananda,“Ananda,thetwinsal-treesareinfullbloom,eventhoughit’snotthefloweringseason.Theyshower,strew,&sprinkleontheTathagata’sbodyinhomagetohim.Heavenlycoral-treeblossomsarefallingfromthesky....Heavenlysandalwoodpowderisfallingfromthesky....Heavenlymusicisplayinginthesky....Heavenlysongsaresunginthesky,inhomagetotheTathagata.ButitisnottothisextentthataTathagataisworshipped,honored,respected,venerated,orpaidhomageto.Rather,themonk,nun,malelayfollower,orfemalelayfollowerwhokeepspracticingtheDhammainaccordancewiththeDhamma,whokeepspracticingmasterfully,wholivesinaccordancewiththeDhamma:thatisthepersonwhoworships,honors,respects,venerates,&payshomagetotheTathagatawiththehighesthomage.Soyoushouldtrainyourselves:‘WewillkeeppracticingtheDhammainaccordancewiththeDhamma,wewillkeeppracticingmasterfully,wewillliveinaccordancewiththeDhamma.’That’showyoushouldtrainyourselves”….

ThenVen.Ananda,goingintoa[nearby]building,stoodleaningagainstthedoorjamb,weeping:“HereIam,stillintraining,withworklefttodo,andthetotalunbindingofmyteacherisabouttooccur—theteacherwhohashadsuchsympathyforme!”

ThentheBlessedOnesaidtothemonks,“Monks,whereisAnanda?”

“Lord,Ven.Ananda,havinggoneintothatbuilding,standsleaningagainstthedoorjamb,weeping:‘HereIam,stillintraining,withworklefttodo,andthetotalunbindingofmyteacherisabouttooccur—theteacherwhohashadsuchsympathyforme!’”

ThentheBlessedOnetoldacertainmonk,“Come,monk.Inmyname,callAnanda,saying,‘TheTeachercallsyou,myfriend.’”

Responding,“Asyousay,lord,”totheBlessedOne,themonkwenttoVen.Anandaandonarrivalsaid,“TheTeachercallsyou,myfriend.”

Responding,“Asyousay,friend,”tothemonk,Ven.AnandawenttotheBlessedOneand,onarrival,havingboweddowntohim,sattooneside.Ashewassittingthere,theBlessedOnesaidtohim,“Enough,Ananda.Don’tgrieve.Don’tlament.Haven’tIalreadytaughtyouthestateofgrowingdifferentwithregardtoallthingsdear

159

Page 160: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

&appealing,thestateofbecomingseparate,thestateofbecomingotherwise?Whatelseistheretoexpect?It’simpossiblethatonecouldforbidanythingborn,existent,fabricated,&subjecttodisintegrationfromdisintegrating.

“Foralongtime,Ananda,youhaveattendedtotheTathagatawithphysicalactsofgoodwill—helpful,happy,whole-hearted,withoutlimit;withverbalactsofgoodwill...withmentalactsofgoodwill—helpful,happy,whole-hearted,withoutlimit.Youareonewhohasmademerit.Commityourselftoexertion,andsoonyouwillbewithoutfermentations.”

ThentheBlessedOneaddressedthemonks,“Monks,thoseBlessedOneswho,inthepast,wereworthyones,rightlyself-awakened,hadforemostattendants,justasIhavehadAnanda.ThoseBlessedOneswho,inthefuture,willbeworthyones,rightlyself-awakened,willhaveforemostattendants,justasIhavehadAnanda.Anandaiswise.Heknows,‘ThisisthetimetoapproachtoseetheTathagata.Thisisthetimeformonks,thisthetimefornuns,thisthetimeformalelay-followers,thisthetimeforfemalelay-followers,thisthetimeforkings&theirministers,thisthetimeforsectarians,thisthetimeforthefollowersofsectarians.’

“Therearethesefouramazing&astoundingqualitiesinAnanda.IfagroupofmonksapproachestoseeAnanda,theyaregratifiedatthesightofhim.IfhespeaksDhammatothem,theyaregratifiedwithwhathesays.Beforetheyaresated,hefallssilent.IfagroupofnunsapproachestoseeAnanda...IfagroupofmalelayfollowersapproachestoseeAnanda...IfagroupoffemalelayfollowersapproachestoseeAnanda,theyaregratifiedatthesightofhim.IfhespeaksDhammatothem,theyaregratifiedwithwhathesays.Beforetheyaresated,hefallssilent.Thesearethefouramazing&astoundingqualitiesinAnanda.Therearethesefouramazing&astoundingqualitiesinawheel-turningmonarch.Ifagroupofnoblewarriorsapproachestoseehim...Ifagroupofbrahmansapproachestoseehim...Ifagroupofhouseholdersapproachestoseehim...Ifagroupofcontemplativesapproachestoseehim,theyaregratifiedatthesightofhim.Ifhespeakstothem,theyaregratifiedwithwhathesays.Beforetheyaresated,hefallssilent.Inthesameway,monks,therearethesefouramazing&astoundingqualitiesinAnanda.Ifagroupofmonks...agroupofnuns...agroupofmalelayfollowers...

160

Page 161: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

agroupoffemalelayfollowersapproachestoseeAnanda,theyaregratifiedatthesightofhim.IfhespeaksDhammatothem,theyaregratifiedwithwhathesays.Beforetheyaresated,hefallssilent.Thesearethefouramazing&astoundingqualitiesinAnanda”….

NowatthattimeSubhaddathewandererwasstayinginKusinara.Heheard,“Tonight,inthelastwatchofthenight,thetotalunbindingofGotamathecontemplativewilltakeplace.”Thenthethoughtoccurredtohim:“Ihaveheardtheelderwanderers,teachersofteachers,sayingthatonlyonceinalong,longtimedoTathagatas—worthyones,rightlyself-awakened—appearintheworld.Tonight,inthelastwatchofthenight,thetotalunbindingofGotamathecontemplativewilloccur.Nowthereisadoubtthathasariseninme,butIhavefaiththathecouldteachmetheDhammainsuchawaythatImightabandonthatdoubt.”

SohewenttoUpavattana,theMallans’sal-groveand,onarrival,saidtoVen.Ananda,“Ihaveheardtheelderwanderers,teachersofteachers,sayingthatonlyonceinalong,longtimedoTathagatas—worthyones,rightlyself-awakened—appearintheworld.Tonight,inthelastwatchofthenight,thetotalunbindingofGotamathecontemplativewilloccur.Nowthereisadoubtthathasariseninme,butIhavefaiththathecouldteachmetheDhammainsuchawaythatImightabandonthatdoubt.Itwouldbegood,Ven.Ananda,ifyouwouldletmeseehim.”

Whenthiswassaid,Ven.Anandasaidtohim,“Enough,friendSubhadda.Don’tbothertheBlessedOne.TheBlessedOneistired.”

Forasecondtime...Forathirdtime,SubhaddatheWanderersaidtoVen.Ananda,“...Itwouldbegood,Ven.Ananda,ifyouwouldletmeseehim.”

Forathirdtime,Ven.Anandasaidtohim,“Enough,friendSubhadda.Don’tbothertheBlessedOne.TheBlessedOneistired.”

Now,theBlessedOneheardtheexchangebetweenVen.Ananda&Subhaddathewanderer,andsohesaidtoVen.Ananda,“Enough,Ananda.Don’tstandinhisway.LethimseetheTathagata.Whateverheasksmewillallbeforthesakeofknowledge,andnottobebothersome.AndwhateverIanswerwhenasked,hewillquicklyunderstand.”

SoVen.AnandasaidtoSubhaddathewanderer,“Goahead,

161

Page 162: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

friendSubhadda.TheBlessedOnegivesyouhisleave.”ThenSubhaddawenttotheBlessedOneandexchanged

courteousgreetingswithhim.Afteranexchangeoffriendlygreetings&courtesies,hesattooneside.Ashewassittingthere,hesaidtotheBlessedOne,“Venerablesir,thesecontemplatives&brahmans,eachwithhisgroup,eachwithhiscommunity,eachtheteacherofhisgroup,anhonoredleader,well-regardedbypeopleatlarge—i.e.,PuranaKassapa,MakkhaliGosala,AjitaKesakambalin,PakudhaKaccayana,SañjayaBelatthitaputta,&theNiganthaNataputta:Dotheyallhavedirectknowledgeastheythemselvesclaim,ordotheyallnothavedirectknowledge,ordosomeofthemhavedirectknowledgeandsomeofthemnot?”

“Enough,Subhadda.Putthisquestionaside.IwillteachyoutheDhamma.Listen,andpaycloseattention.Iwillspeak.”

“Yes,lord,”Subhaddaanswered,andtheBlessedOnesaid,“InanyDhamma&Vinayawherethenobleeightfoldpathisnotfound,nocontemplativeofthefirst...second...third...fourthorder[stream-winner,once-returner,non-returner,orarahant]isfound.ButinanyDhamma&Vinayawherethenobleeightfoldpathisfound,contemplativesofthefirst...second...third...fourthorderarefound.ThenobleeightfoldpathisfoundinthisDhamma&Vinaya,andrightheretherearecontemplativesofthefirst...second...third...fourthorder.Otherteachingsareemptyofknowledgeablecontemplatives.Andifthemonksdwellrightly,thisworldwillnotbeemptyofarahants.

Atagetwenty-nineIwentforth,seekingwhatmightbeskillful,andsincemygoingforth

morethanfiftyyearshavepast.OutsideoftherealmofmethodicalDhamma,

thereisnocontemplative.

Andnocontemplativeofthesecond...third...fourthorder.Otherteachingsareemptyofknowledgeablecontemplatives.Andifthemonksdwellrightly,thisworldwillnotbeemptyofarahants.”

ThenSubhaddathewanderersaid,“Magnificent,lord!

162

Page 163: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Magnificent!Justasifheweretoplaceuprightwhathadbeenoverturned,weretorevealwhathadbeenhidden,weretopointoutthewaytoonewhowaslost,orwerecarryalampintothedarksothatthosewitheyesmightseeforms,inthesamewaytheBlessedOnehas—throughmanylinesofreasoning—madetheDhammaclear.IgototheBlessedOneforrefuge,totheDhamma,andtothecommunityofmonks.LetmeobtainthegoingforthintheBlessedOne’spresence,letmeobtainacceptance[intotheCommunity].”

“Anyone,Subhadda,whohaspreviouslybelongedtoanothersectandwhodesiresthegoingforth&acceptanceintothisDhamma&Vinaya,mustfirstundergoprobationforfourmonths.If,attheendoffourmonths,themonksfeelsomoved,theygivehimthegoingforth&accepthimintothemonk’sstate.ButIknowdistinctionsamongindividualsinthismatter.”

“Lord,ifthatisso,Iamwillingtoundergoprobationforfouryears.If,attheendoffouryears,themonksfeelsomoved,letthemgivemethegoingforth&acceptmeintothemonk’sstate.”

ThentheBlessedOnesaidtoVen.Ananda,“Verywellthen,Ananda,giveSubhaddathegoingforth.”

“Yes,lord,”Anandaanswered.ThenSubhaddasaidtoVen.Ananda,“It’sagainforyou,

Ananda,agreatgain,thatyouhavebeenanointedhereintheTeacher’spresencewiththepupil’sanointing.”

ThenSubhaddathewandererreceivedthegoingforthintheBlessedOne’spresence,hereceivedtheacceptance.Andnotlongafterhisacceptance—dwellingalone,secluded,heedful,ardent,&resolute—heinnolongtimeentered&remainedinthesupremegoaloftheholylife,forwhichclansmenrightlygoforthfromhomeintohomelessness,knowing&realizingitforhimselfinthehere&now.Heknew:“Birthisended,theholylifefulfilled,thetaskdone.Thereisnothingfurtherforthesakeofthisworld.”AndthusVen.Subhaddabecameanotheroneofthearahants,thelastoftheBlessedOne’sface-to-facedisciples.

ThentheBlessedOnesaidtoVen.Ananda,“Now,ifitoccurstoanyofyou—‘Theteachinghaslostitsarbitrator;wearewithoutaTeacher’—donotviewitinthatway.WhateverDhamma&VinayaI

163

Page 164: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

havepointedout&formulatedforyou,thatwillbeyouTeacherwhenIamgone”….

ThentheBlessedOneaddressedthemonks,“IfevenasinglemonkhasanydoubtorperplexityconcerningtheBuddha,Dhamma,orSangha,thepathorthepractice,ask.Don’tlaterregretthat‘TheTeacherwasface-to-facewithus,butwedidn’tbringourselvestocross-questionhiminhispresence.’”

Whenthiswassaid,themonksweresilent.Asecondtime…athirdtime,theBlessedOnesaid,“Ifevenone

ofthemonkshasanydoubtorperplexityconcerningtheBuddha,Dhamma,orSangha,thepathorthepractice,ask.Don’tlaterregretthat‘TheTeacherwasface-to-facewithus,butwedidn’tbringourselvestocross-questionhiminhispresence.’”

Athirdtime,themonksweresilent.ThentheBlessedOneaddressedthemonks,“Now,ifit’soutof

respectfortheTeacherthatyoudon’task,letafriendinformafriend.”

Whenthiswassaid,themonksweresilent.ThenVen.AnandasaidtotheBlessedOne,“It’samazing,lord.

It’sastounding.I’mconfidentthat,inthiscommunityofmonks,thereisnotevenasinglemonkwhohasanydoubtorperplexityconcerningtheBuddha,Dhamma,orSangha,thepathorthepractice.”

“You,Ananda,speakoutofconfidence,whilethereisknowledgeintheTathagatathat,inthiscommunityofmonks,thereisnotevenasinglemonkwhohasanydoubtorperplexityconcerningtheBuddha,Dhamma,orSangha,thepathorthepractice.Ofthese500monks,themostbackwardisastream-winner,notdestinedfortheplanesofdeprivation,headedtoself-awakeningforsure.”

ThentheBlessedOneaddressedthemonks,“Now,then,monks,Iexhortyou:Allfabricationsaresubjecttodecay.Bringaboutcompletionbymeansofheedfulness.”ThoseweretheTathagata’slastwords.

ThentheBlessedOneenteredthefirstjhana.Emergingfromthatheenteredthesecondjhana.Emergingfromthat,heenteredthethird...thefourthjhana...thedimensionoftheinfinitudeofspace...thedimensionoftheinfinitudeofconsciousness...thedimensionofnothingness...thedimensionofneitherperceptionnornon-

164

Page 165: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

perception.Emergingfromthat,heenteredthecessationofperception&feeling.

ThenVen.AnandasaidtoVen.Anuruddha,“Ven.Anuruddha,theBlessedOneistotallyunbound.”

“No,friendAnanda.TheBlessedOneisn’ttotallyunbound.Hehasenteredthecessationofperception&feeling.”

ThentheBlessedOne,emergingfromthecessationofperception&feeling,enteredthedimensionofneitherperceptionnornon-perception.Emergingfromthat,heenteredthedimensionofnothingness...thedimensionoftheinfinitudeofconsciousness...thedimensionoftheinfinitudeofspace...thefourthjhana...thethird...thesecond...thefirstjhana.Emergingfromthefirstjhanaheenteredthesecond...thethird...thefourthjhana.Emergingfromthefourthjhana,heimmediatelywastotallyunbound.

WhentheBlessedOnewastotallyunbound,simultaneouslywiththetotalunbinding,therewasagreatearthquake,awesome&hair-raising,andthedrumsofthedevassounded.

WhentheBlessedOnewastotallyunbound,simultaneouslywiththetotalunbinding,SahampatiBrahmautteredthisverse:

Allbeings—all—intheworld,willcastoffthebodilyheap

intheworldwhereaTeacherlikethiswithoutpeerintheworldtheTathagata,withstrengthattained,theRightlySelf-AwakenedOne,

hasbeentotallyunbound.

WhentheBlessedOnewastotallyunbound,simultaneouslywiththetotalunbinding,Sakka,rulerofthedevas,utteredthisverse:

Howinconstantarefabrications!Theirnature:toarise&passaway.Theydisbandastheyarearising.

Theirtotalstillingisbliss.

WhentheBlessedOnewastotallyunbound,simultaneouslywith

165

Page 166: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

thetotalunbinding,Ven.Anuruddhautteredthisverse:

Hehadnoin-&-outbreathing,theonewhowasSuch,thefirm-mindedone,

imperturbable&bentonpeace:thesagecompletinghisspan.

Withheartunbowedheenduredthepain.

Likeaflame’sunbindingwastheliberation

ofawareness.

WhentheBlessedOnewastotallyunbound,simultaneouslywiththetotalunbinding,Ven.Anandautteredthisverse:

Itwasawe-inspiring.Itwashair-raisingwhen,displayingtheforemost

accomplishmentinallthings,theRightlySelf-AwakenedOnewastotallyunbound.

WhentheBlessedOnewastotallyunbound,simultaneouslywiththetotalunbinding,someofthemonkspresentwhowerenotwithoutpassionwept,upliftingtheirarms.Asiftheirfeetwerecutoutfromunderthem,theyfelldownandrolledback&forth,crying,“AlltoosoonistheBlessedOnetotallyunbound!AlltoosoonistheOneWell-gonetotallyunbound!Alltoosoon,theOnewithEyeshasdisappearedfromtheworld!”Butthosemonkswhowerefreefrompassionacquiesced,mindful&alert:“Fabricationsareinconstant.Whatelseistheretoexpect?”

ThenVen.Anuruddhaaddressedthemonks,“Enough,friends.Don’tgrieve.Don’tlament.Hasn’ttheBlessedOnealreadytaughtthestateofgrowingdifferentwithregardtoallthingsdear&appealing,thestateofbecomingseparate,thestateofbecomingotherwise?Whatelseistheretoexpect?It’simpossiblethatonecouldforbidanythingborn,existent,fabricated,&subjecttodisintegrationfromdisintegrating.Thedevatas,friends,arecomplaining.”

166

Page 167: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

[Ven.Ananda:]“But,Ven.Anuruddha,whatisthestateofthedevatastheBlessedOneisreferringto?”

“FriendAnanda,therearedevataswhoperceivespacetobeearth.Tearingattheirhair,theyareweeping.Upliftingtheirarms,theyareweeping.Asiftheirfeetwerecutoutfromunderthem,theyfalldownandrollback&forth,crying,‘AlltoosoonistheBlessedOnetotallyunbound!AlltoosoonistheOneWell-gonetotallyunbound!Alltoosoon,theOnewithEyeshasdisappearedfromtheworld!’Thentherearedevataswhoperceiveearthtobeearth.Tearingattheirhair,theyareweeping.Upliftingtheirarms,theyareweeping.Asiftheirfeetwerecutoutfromunderthem,theyfalldownandrollback&forth,crying,‘AlltoosoonistheBlessedOnetotallyunbound!AlltoosoonistheOneWell-gonetotallyunbound!Alltoosoon,theOnewithEyeshasdisappearedfromtheworld!’Butthosedevataswhoarefreefrompassionacquiesce,mindful&alert:‘Fabricationsareinconstant.Whatelseistheretoexpect?’”

ThenVen.Anuruddha&Ven.AnandaspenttheremainderofthenightinDhammatalk.

—DN16

167

Page 168: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Glossary

Arahant:A“worthyone”or“pureone”;apersonwhosemindisfreeofdefilementandisthusnotsubjecttofurtherrebirth.AtitlefortheBuddhaandhishighestlevelofnobledisciples.

Āsava:Fermentation;effluent.Fourqualities—sensuality,views,becoming,andignorance—that“flowout”ofthemindandcreatethefloodoftheroundofdeathandrebirth.

Brāhman:Ingeneralusage,thisdenotesamemberofthepriestlycasteofIndia.InitsspecificallyBuddhistusage,itdenotesanarahant.

Brahmā:Inhabitantoftheheavensofformorformlessness.

Deva(devatā):Literally,“shiningone.”Aninhabitantofheavenlyorterrestriallevelsofbeingenjoyingpleasureshigherthanthoseofhumanbeings.

Dhamma:(1)Event;action;(2)aphenomenoninandofitself;(3)mentalquality;(4)doctrine,teaching;(5)nibbāna(althoughsomepassagesintheCanondescribenibbānaastheabandoningofalldhammas).Sanskritform:Dharma.

Jhāna:Mentalabsorption.Astateofstrongconcentrationfocusedonasinglesensationormentalnotion.Thistermisderivedfromtheverbjhāyati,whichmeanstoburnwithastill,steadyflame.Sanskritform:Dhyāna.

Kamma:Intentionalact.Sanskritform:Karma.

Māra:Deathandtemptationpersonified.

Nāga:(1)Amagicalserpent;(2)agreatelephant;(3)ahumanbeingofadmirablenobilityandstrength.

Nibbāna:Literally,the“unbinding”ofthemindfrompassion,aversion,anddelusion,andfromtheentireroundofdeathandrebirth.Asthistermalsodenotestheextinguishingofafire,it

168

Page 169: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

carriesconnotationsofstilling,cooling,andpeace.“Totalnibbāna”insomecontextsdenotestheexperienceofawakening;inothers,thefinalpassingawayofanarahant.Sanskritform:Nirvāṇa.

Saṅgha:Community.Ontheconventionallevel,thistermdenotesthecommunitiesofBuddhistmonksandnuns.Ontheideallevel,itdenotesthosefollowersoftheBuddha,layorordained,whohaveattainedatleastthefirststageofawakening.

Tathāgata:Literally,onewhohas“becomeauthentic(tatha-āgata)”or“trulygone(tathā-gata),”anepithetusedinancientIndiaforapersonwhohasattainedthehighestreligiousgoal.InBuddhism,itusuallydenotestheBuddha,althoughoccasionallyitalsodenotesanyofhisarahantdisciples.

169

Page 170: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

Abbreviations

AN AṅguttaraNikāya

Cv Cullvagga

Dhp Dhammapada

DN DīghaNikāya

Iti Itivuttaka

MN MajjhimaNikāya

Mv Mahāvagga

SN SaṁyuttaNikāya

Sn SuttaNipāta

Thag Theragāthā

Thig Therīgāthā

Ud Udāna

170

Page 171: Beyond Coping: A Study Guide on Aging, Illness, Death ...death, and separation, as reminders for heedfulness and diligence in the practice. The central passage here is a set of five

TableofContents

Titlepage 2Copyright 3Introduction 4TheBuddhaasDoctor,theDhammaasMedicine 6TheDoctor’sDiagnosis 21Death 46Separation 47

Heedfulness 57Aging 66Illness 67Death 70Separation 84Kamma 85DarkKamma,WhiteKamma 91KammaNeitherDarknorWhite 101

Advice 104Aging 104Illness 109Death 119Separation 129

TeachingbyExample 139Aging 139Illness 142Death 147Separation 156TheBuddha’sLastDays 157

Glossary 168Abbreviations 170

171