bergen health & life april/may 2009 issue

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BERGEN HEALTH & LIFE APRIL-MAY 2009 THE HOME ISSUE BERGEN April-May 2009 / $3.95 health & life Pregnancy’s ‘rules’: fact or fiction? Know your vitamins Bergenites burning calories Health Watch From blank to swank in Saddle River RUGS: Style underfoot FIND YOUR DESIGN ‘TIME’ OUR 2009 READERS’ CHOICE AWARDS VOTE THE HOME ISSUE

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Page 1: Bergen Health & Life April/May 2009 issue

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BERGENApril-May 2009 / $3.95

health&life

■ Pregnancy’s ‘rules’: fact or fiction?

■ Know your vitamins■ Bergenites

burning calories

Health Watch

From blank to swankin Saddle River

RUGS:Style underfoot

FIND YOUR DESIGN ‘TIME’

OUR 2009 READERS’CHOICEAWARDS

VOTE

THE HOME ISSUE

Cover_BHL_309.sl.125 4/8/09 3:06 PM Page C1

Page 2: Bergen Health & Life April/May 2009 issue

Visit Dr. Zubowski where you will be greeted by his experienced medical support team dedicated to giving you the highest quality professional care. From your initial consultation,through your final post-operative visit, our compassionate caring staff will guide you every step of the way.

Dr. Zubowski understands how plastic andreconstructive surgery affects and enhances the lives of his patients. Through the quality and expertise of his work and his ability tounderstand his patients’ needs…you will reveal the beauty within.

FACE LIFTS • EYELID ENHANCEMENTS • RHINOPLASTYLIPOSUCTION • TUMMYTUCK

BREAST ENLARGEMENT, LIFTS, REDUCTIONSKIN CARE • BOTOX • MASSAGE THERAPY

ASK ABOUT OUR BREAST RECONSTRUCTION SUPPORT GROUP

201.261.7550One Sears Drive, Paramus, NJ 07652

www.drzubowski.com

Board-Certified: General Surgery. American Board of Surgery,Plastic Surgery, American Board of Plastic Surgery.

Member: American Society of Plastic Surgeons. American Society for Plastic Surgery.

Reveal The Beauty Within…TM

TOP DOCTOR:Dr. Zubowski has been named one of New Jersey's

Top Cosmetic Surgeons 3 consecutive years by Castle Connelly Ltd., one of the country’s

leading medical research firms, and America’s Top Surgeons

by Consumers Research Council of America.

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Page 3: Bergen Health & Life April/May 2009 issue

C L I V E C H R I S T I A N

C L I V E C H R I S T I A N R I D G E W O O D

5 7 E A S T R I D G E W O O D AV E N U E , R I D G E W O O D, N E W J E R S E Y 2 0 1 - 2 5 1 - 1 0 0 3

C L I V E . C O M

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Page 4: Bergen Health & Life April/May 2009 issue

Healing begins here. • www.holyname.org • 718 Teaneck Road • Teaneck, NJ 07666

Knowledge. Skill. Experience. At Holy Name Hospital, our cardiologists understand heart disease and theimportance of finding it early. Alongwithworld-class physicians, we offer diagnostic technology that’s ahead ofthe curve—including cardiac PET/CTstress testing andCTangiography that can capture detailed images of yourheart in just five seconds. If a blockage is diagnosed, our catheterization lab is ready and waiting to removeit at a moment’s notice. All are examples of how deeply we’re committed to healing hearts and saving lives.

Tomake an appointment with a Holy NameHospital cardiologist, call 877-HOLY-NAME (465-9626).

“Our team of cardiologists

is dedicated to healing hearts

STEPHEN ANGELI, MDHoly Name Hospital Cardiologist

and saving lives.”

GERARD EICHMAN, MD

DAVID WILDE, MD

TARIQSHAH SYED, MD

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Page 5: Bergen Health & Life April/May 2009 issue

KNOW THE SIGNS OF A HEART ATTACKAND STROKE. IT COULD SAVE A LIFE.

The American Heart Association, American Stroke Association and Holy Name Hospitalremind you to call 9-1-1 immediately at the signs of a heart attack or stroke. Acting quickly cansave a life. Make a note of the time at which these symptoms first appear. It’s vital information

for the emergency medical services team and the emergency room.

Chest discomfort—Pain commonly occurs in thecenter of the chest and lasts more than a fewminutes, or goes away and comes back. It canfeel like an uncomfortable pressure, squeezing,fullness or pain.

Discomfort in other areas of the upper body—Symptoms can include pain or discomfort in oneor both arms, the back, neck, jaw or stomach.

Shortness of breath with or without chestdiscomfort.

Other signs—Breaking out in a cold sweat,nausea or lightheadedness may also be signsof a heart attack.

Gender matters—As with men, women’s mostcommon heart attack symptom is chest painor discomfort. But women are somewhat morelikely than men to experience some of the othercommon symptoms, particularly shortness ofbreath, nausea/vomiting, and back or jaw pain.

• Sudden numbness or weakness of the face,arm or leg—especially if these symptomsoccur on one side of the body.

• Sudden confusion, trouble speaking orunderstanding

• Sudden trouble seeing in one or both eyes

• Sudden trouble walking, dizziness, loss ofbalance or coordination

• Sudden, severe headache with no known cause

Signs of aHeart Attack

Signs of aBrain Attack

or Stroke

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Page 6: Bergen Health & Life April/May 2009 issue

Come celebrate the debut of ALNO|ENGLEWOOD. Immerse yourself in progressive kitchen designs and innovations that highlight the refinement, precision and quality of fine German craftsmanship. This beautiful modern showroom features working ALNO kitchens integrated with the finest in appliances and accessories. For over 30 years, ALNO|ENGLEWOOD has been Northern New Jersey’s destination for those looking to create the ultimate dream kitchen.

A Fresh Approach to

GRAND OPENINGALNO|ENGLEWOOD April 2009

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Page 7: Bergen Health & Life April/May 2009 issue

Channel culinary creativity with a spread of seasonal ingredients and a contemporary living space by ALNO. ALNOGLOSS: cabinetry that is at the height of modern style and sophistication. As the epitome of elegance, this series features a palette of tantalizing colors including glossy whites, vanilla, and sleek black. Engage your senses to the fullest with LED lighting integration, matching entertainment units for enhanced sight and sound, and modern door hardware in metal, glossy chrome and glass to pull the look together. The time is ripe for a gourmet kitchen environment.

To request a brochure please call 201.567.5533 or visit us at www.ALNOUSA.com

Contemporary Living

ALNO | ENGLEWOODPlaton Interiors

180 South Van Brunt Street | Englewood, NJ 07675

201.567.5533 | [email protected]

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Page 8: Bergen Health & Life April/May 2009 issue

Editor’s letter

Bergen buzz· Deals within reach · Puppy

love · Win! Portrait of a pooch · Antique mystique · Springtime sprucing

· BlanQuette statement

April-May 2009

Essential BergenQuiche feast Our pick for the county’s best is revealed!

Vote now!Our 2009 readers’ choice awards

Things we loveHome, chic home Spots of luxury to brightenyour abode

Flash Captured moments around the county

Health watch· Sneaky calorie burns! · Pregnancy’s ‘rules’: Fact orfiction? · Spotlight on: Vitamins

Bergen gourmetFrom France, with love Loving care is evidentin every detail at Chef ’s Table in Franklin Lakes.

Where to eatYour Bergen County dining guide

Shopping guide

Be there! Local events you won’t want to miss

Faces of BergenOpen market

Office romanceIn Hackensack, 18th-century charm was just whatthe doctor ordered.

Starting from scratchHow one designer turned bare walls and vast emptyspaces into a cozy, cheerful haven.

QUIZ: What’s your design era?We’ll tell you which time period suits you best andhow to create that look in your own beloved abode.

Well-dressed floorsNever mind neutrals—these eye-catching area rugsgive your rooms instant panache and personality.

Escapes / Designer resortsFashion icons make travel trendy.

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48

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Contents

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36

26

28

Features

Departments

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54

58

76

78

80

COVER IMAGE: JUPITER IMAGES

15

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Page 9: Bergen Health & Life April/May 2009 issue

It’s time to step up.

Step up to the controls. Simmer, Sear and Boil.Step up to a five burner cooktop in 30 inches of space.

Step up to Reno’s Appliance, the KitchenAid experts since 1951.

Route 46 West, FairfieldRoute 20 North, Paterson

RenosAppliance.com1-866-88RENOS

© 2009 Reno’s Appliance

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Page 10: Bergen Health & Life April/May 2009 issue

FAIRFIELD 461 ROUTE 46 WEST, FAIRFIELD, NJ 07004

BERNARDSVILLE 7 OLCOTT SQUARE, BERNARDSVILLE, NJ 07924

TOLL FREE: 866.668.TILE WWW.MEDTILE.COM

WHAT ROOM IN YOUR HOME MAKES YOU happiest—and why? My own choice centers around com-fort. More than any other part of the house, my bedroomfeels like my personal domain, a stress-free haven where Ican lose myself in a good book, listen to soothing tunes orcollect my daily thoughts. I love its southern exposure, thegolden color of the walls, the lush bed linens and the feel ofthe Persian rug underfoot.

We invite you to share your own favorite spaces with usat www.bergenhealthandlife.com. We’ll publish a few of yoursubmissions in an upcoming issue, so that you might inspireyour neighbors to create a similarly beloved room.

Interior designers, too, often have favorite rooms in thehomes that they style. Such is the case in “Starting FromScratch” on page 40, in which designer Ellie Jacobs describes thelibrary-like office she crafted in one Saddle River abode.

Another showstopping design project can be found in“Office Romance,” page 36, where we showcase a physician’soffice unlike any other. With authentic 18th-century adorn-ments, the divine space will take you back to another era.

Additional design inspiration can be found in both“Well-dressed Floors,” page 48, spotlighting eye-catchingarea rugs, and “Home, Chic Home,” page 26, where we’veculled a few luxurious accessories. And for a dose of designguidance, turn to page 44, where you’ll find a visual quiz tohelp you pinpoint your design era of choice—plus tips onhow to achieve that look throughout your house.

Finally, we’re pleased to begin the voting for our annualreaders’ choice awards! See the ballot on page 23.

May you and everyone in yourhome enjoy the blossoming seasonbefore us.

Interior delights

RITA GUARNAEditor in Chief

Editor’s LETTER

THE COVER GIRL ENTRIES ARE IN! You can view all our cover girl contestants—and vote for your

favorite—at www.bergenhealthandlife.com. The winner of the

online poll will be revealed, along with our judges’ selection, in

an upcoming issue. Cover girl voting runs through MAY 10 ONLY!

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Page 11: Bergen Health & Life April/May 2009 issue

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Page 12: Bergen Health & Life April/May 2009 issue

editor in chief

RITA GUARNA

art director

SARAH LECKIE

senior editor

TIMOTHY KELLEY

managing editor

JENNIFER CENICOLA

assistant editor

KRISTIN COLELLA

art intern

ALEXANDRIA PATE

PUBLISHED BY

WAINSCOT MEDIA

chairman

CARROLL V. DOWDEN

president

MARK DOWDEN

executive vice president

JOEL EHRLICH

senior vice president

EDWARD BURNS

vice presidents

AMY DOWDEN

NIGEL EDELSHAIN

RITA GUARNA

SHANNON STEITZ

SUZANNE TRON

editorial contributions:

The editors invite letters, article ideas and

other contributions from readers. Please

write to Editor, Bergen Health & Life, 110

Summit Avenue, Montvale, NJ 07645; tele-

phone 201-571-7003; fax 201-782-5319;

e-mail [email protected]. Any manu-

script or artwork should be accompanied by

a self-addressed envelope bearing adequate

return postage. The magazine is not respon-

sible for the return or loss of submissions.

M A Y 2 0 0 9

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Page 13: Bergen Health & Life April/May 2009 issue

The Healthy MouthA Series Presented by

RICHARD L. BUCHER, DMD

A D V E R T I S E M E N T

D E N T I S T R Y I N T H E 2 1 S T C E N T U R Y

L A S E R D E N T I S T R Y O F N O R T H J E R S E Y9 Post Road, Suite D5, Oakland, New Jersey | (201) 337-9496 | www.laserdentistrynj.com

We realize some people may not be seeking cosmetic makeovers in 2009. This is not

the time to postpone needed dental treatment. Everyone should be continuing with their dental hygiene maintenance visits.

Many dental problems start small and grow without professional attention. Most people are unaware of these problems because they do not hurt or cause discomfort. Some of the things to look for are:

• sore or bleeding gums • teeth sensitive to hot or cold

• teeth sensitive to biting • Sore muscles of the face, head , and neck • teeth that have started to drift, move, or

feel loose These warning signs are indicators of

larger underlying dental problems. If you notice any of these signs, please call our office at 201-337-9496 to schedule an appointment. We will help you understand what is happening and discuss options to address theunderlying causes. Visit our website at www.Laserdentistrynj.com.

Give your teeth a stimulus package, so they won’t need a bailout later.

Dr. Bucher has been practicing in Oakland since 1991. He is a Fellow of the Academy of General Dentistry and a member of the American Academy of Cosmetic Dentistry, Academy of Laser Dentistry, and the American Dental Association.

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Page 14: Bergen Health & Life April/May 2009 issue

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Whole House Remodels ❖ Exquisite AdditionsGourmet Kitchens ❖ Luxurious Baths

Experience our Award-Winning Showroom:204 Livingston Street, Northvale, NJ

NJ: 201.768.5813 • NY: 845.634.0132www.CreativeDesignConstruction.com

NJ License #: 13VH01178400 • Rockland County License #: H06401A60000

group publisherEDWARD BURNS

executive vice president, sales & marketing

JOEL EHRLICH

regional advertising directorDOUG BARKER

regional advertising managerROBERT SEIGEL

senior advertising accountexecutive

VIVIENNE ROLLINS

senior account managerLAURA DOWDEN

marketing directorCHRISTOPHER KAEFER

production managerCHRISTINE HAMEL

advertisingservices managerTHOMAS RAGUSA

senior art director,agency services

KIJOO KIM

circulation director LAUREN MENA

advertising inquiries:

Please contact Edward Burns at 201-782-

5306 or [email protected].

subscription services:

To inquire about a subscription, to change

an address or to purchase a back issue or a

reprint of an article, please write to Bergen

Health & Life, Circulation Department,

PO Box 1788, Land O Lakes, FL 34639;

telephone 813-996-6579; e-mail

[email protected].

Bergen Health & Life is published

9 times a year by Wainscot Media,

110 Summit Avenue, Montvale, New Jersey

07645. This is Volume 9, Issue 4. ©2009 by

Wainscot Media LLC. All rights reserved.

Subscriptions in U.S.: $14.00 for one year.

Single copies: $3.95. Material contained herein

is intended for informational purposes only. If

you have medical concerns, seek the guidance

of a healthcare professional.

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Bergen BUZZY O U R G U I D E T O L O C A L T R E N D S , T R E A S U R E S , P E O P L E & W E L L - K E P T S E C R E T S

Deals within reachWhen Alice Squitieri needed hip furniture and acces-sories to decorate both her Edgewater home andher husband Dennis’ Paramus business, BergenJaguar, she headed to DESIGN WITHIN REACHANNEX in Secaucus (201-325-8411, www.dwr.com)—and snagged some big-time deals. Among her bestfinds: A New Zealand wool Roses rug for $1,100,marked down from $2,800; an Eames molded ply-wood chair for $960, marked down from $1,200; anda Brno Tubular chair in black with a chromed steelframe for $900, marked down from $1,525. “Theyhave everything, and everyone there is lovely to work with,” Squitieri raves.

Known for selling sleek, modern classics bysuch famed designers as Knoll, Cassina and HermanMiller, Design Within Reach has locations around thecountry. But the 12,000-square-footSecaucus facility is one of just threeannexes, where the company offersdiscontinued products, new anddamaged returns and studio sam-ples at deep discounts.

“It’s a huge show-room and we’ve got a littlebit of everything—fromclassics to lighting toaccessories,” says generalmanager Hunter De LaCruz. “People walk inand are amazed at ourselection. And markdowns range from 20 to 70 percent.”

B E R G E N H E A L T H & L I F E / 1 5

Madison (age 12) and Logan (age 10) Grube, Ridgewood

Chloe, English bulldog, age 1

How we met: “Last year my mom had a dream that my

dad brought home a bulldog, so she brought up the idea at

dinner and we decided we would go look at some from a

breeder,” says Madison. “Although we were planning on get-

ting a French bulldog, we spotted Chloe and knew we

wanted her—she was so cute. Everyone thinks bulldogs are

tough but she’s really a big mush.”

Play time: “I have an air hockey table in my room, and

Chloe likes to hit the ball with her face,” says Logan. “One

time my friends were over and she beat them all. We also like

to play lacrosse outside. I’ll throw the bouncy ball and she’ll

steal it and run away. Although she likes to run around out-

side, she probably lies around 23 hours out of the day!”

Close call: “Something crazy happened last May—my

mom, Chloe and I were hit by a car crossing a street in

town,” says Madison. “We weren’t badly injured, but Chloe

was breathing heavily and bleeding, so we rushed her to the

animal hospital. She was OK, but she broke her paw and had

to stay there for two nights. Now she’s taking training classes

to be a therapy dog so she can visit hospitals and nursing

homes. She’ll be good at that because she’s lovable and cute

and she loves people.”

PUPPY LOVE

Think your furry friend is the cutest in Bergen? Send us a picture ofyou with your pet and we might publish it in our pages. Mail thephoto along with your name, address and telephone number toBergen Health & Life, 110 Summit Avenue, Montvale, NJ 07645 or e-mail [email protected].

WIN! Portrait of a poochWant to capture that perfectsnapshot of your belovedcanine? One lucky winner willreceive a copy ofPhoDOGraphy: How to GetGreat Pictures of Your Dog by

pet photographer Kim Levin, featuring colorful photosand easy-to-follow instructions. To enter or review theofficial rules, log on to our website at www.bergenhealthandlife.com. All entries must be received by May31, 2009.

Bertoia chair

from Knoll

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Bergen BUZZ

Antiquemystique

“Our customers feel like they’re on atreasure hunt,” says Susie Maley, ownerof ARK ANTIQUES in Moonachie (201-935-9500, www.arkantiques.com). “We’renot a formal store but a warehousewhere everything is for sale.” Thatincludes a wide array of Chinese antiquesfrom the Qing Dynasty (1644 to 1912),plus a “sprinkling” of Swedish clocks andother European antiques, all selected byMaley on yearly buying trips abroad.

Among the current Asian offeringsis a red lacquer bed from China that iscrafted of elm wood with elegant carv-ings ($3,900). “It’s hard to find thesebeds in tact anymore,” says Maley,adding that “red lacquer represents hap-piness and love, while the carvings oftentell stories about the owner.” Other findsinclude an 1850 walnut woodaltar table ($3,200) and an 1855four-panel elm wood screenfrom Beijing ($2,450).

But you’ll find morethan just antiques at Ark:The shop’s onsite craftsmanalso creates custom-built furniture from reclaimedpine. “We make side-boards, TV cabinets,armoires—you name it,”says Maley.

You own blankets, towels and throws—but have you met the “blanQuette”? “It’s a combination of all three, but very luxurious with Asian-inspired patterns,” says Ridgewood resident Laurie Suzuki ofher earth-friendly trademarked product, which she markets through her Ridgewood-based company,YUMI & LAURIE (1-866-225-1946, www.yumiandlaurie.com).

Lightweight and versatile—“you can drape them over furniture and even lawn chairs, since theydry like a towel”—blanQuettes are made of organic cotton and bamboo and come in 20 stunning vari-eties, from bright florals to striking Zen-like patterns ($120 for small; $195 to $235 for large). They’realso machine-washable and antimicrobial.

Suanne Ohl of Ridgewood says her two earth-toned blanQuettes bring a cozy touch to herColonial home. “I keep them on the foot of my bed and around the living room,” she says. “They justenvelop you, but they’re also really beautiful and sophisticated.”

“People are often unsure of how to find a designer or hesitant to committo one long-term,” says interior designer Karen Topjian, managing part-ner of MCM Designs in Englewood and president of the New Jerseychapter of the American Society of Interior Designers.

But now anxious homeowners can get design advice without abig commitment, thanks to NJASID’s SPRUCE IT UP! program (732-787-5981, [email protected]). From May 1 to June 30, NJASIDinterior designers can come to your home for one- or two-hour consulta-tions ($150 per hour). Participants complete a brief questionnaire, thenare matched with an appropriate interior designer.

“We’ll answer those perplexing design questions you have, like what paint colors to choose and how to use space effectively,”says Topjian.

An added plus: A portion of the proceeds benefits local community-service endeavors.

BlanQuette statement

Springtime sprucing

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®

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Page 20: Bergen Health & Life April/May 2009 issue

RESERVE YOUR TICKETS TODAY!

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Taste and experience what Bergen County residents vote as the best in the county all in one night!

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Page 21: Bergen Health & Life April/May 2009 issue

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Page 22: Bergen Health & Life April/May 2009 issue

Essential BERGEN

Quichefeast

JANICE A BISTRO, Ho-Ho-Kus

CLASSIC QUICHE CAFÉ,Teaneck

MAYWOODMARKETPLACE,Maywood

CAFÉ ANGELIQUE,Tenafly

Price $9 $7.45 Varies by size $8.51

Appearance “Lovely how asparagusspears are placed atopthe quiche”

“Creative, but a bitundercooked”

“Very light color”

“A nice cheese top”

“Day-glo cheese”

“Too orange—gross”

“Like pumpkin pie”

“Enticing”

“Great color, very appealing”

“A perfect-looking quiche”

“Looks almost like a frittata”

“Rich”

“A bit messy”

Taste “Very good”

“A perfect quiche”

“Savory, with a bit of spice”

“Cheese is very sharp”

“A cheese fiend’s dream”

“Cheese on top overpowers it”

“Rich and flavorful, with a light, buttery crust”

“Not a ton of flavor, but agood balance”

“Delicious”

“Crust is too bland”

“Lacking in distinction”

“Nice flavor”

“A little spicy, but I like that”

“Rather dull and undistinguished”

Texture “Creamy”

“Fluffy, smooth, silky”

“Too wet”

“A little too mushy formy taste”

“Firm but not mushy”

“Crust is nice and thick”

“Fluffy eggs”

“Bottom crust is too thick—not enough filling”

“Standard”

“OK”

“Soggy”

“No real crust”

“Nice broccoli florets”

Score, from 1 (low) to 10 (high) 6.1 5.3 4.9 4.1

Was asparagus the key? We wanted to

sample broccoli-and-cheese quiche

from each of the spots on our list, but

our winner—Janice a Bistro in Ho-

Ho-Kus—sold only Lorraine and

asparagus varieties. We opted for

the veggie and were glad we did!

Here’s how our judges ranked our

four finalists.

The winner!

Janice aBistro

2 0 / A P R I L - M A Y 2 0 0 9

Other entrants: Cafasso’s Fairway Market, Fort Lee; The Market Basket, Franklin Lakes; Shelly's Vegetarian Café and Caterers,Teaneck (The quiche from Chez Cheese in Tenafly arrived with a note indicating it needed further cooking and thus was not tested.)

Essential_BG_409_v3.jcREV.AMP 3/27/09 3:17 PM Page 1

Page 23: Bergen Health & Life April/May 2009 issue

F lorentine Gardens invites you to live the dream of your most magical day in classic elegance and romantic seclusion. Sparkling champagne and white-glovedattendants await your arrival, and our magnificent gardens provide the perfect

setting for your wedding day fantasy. Share your ultimate romantic experience with us as partof our family. We dedicate ourselves to you exclusively—providing your celebration with unrivaled service and individual attention to detail.

97 Rivervale Rd., River Vale, NJ • 201.666.0444 • www.florentinegardens.com

FlorentineFP0109Final.indd 1 12/3/08 12:30:28 PM

021_BGHL_APR09.indd 21021_BGHL_APR09.indd 21 3/27/09 2:52:32 PM3/27/09 2:52:32 PM

Page 24: Bergen Health & Life April/May 2009 issue

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Page 25: Bergen Health & Life April/May 2009 issue

B E R G E N H E A L T H & L I F E / 2 3

Submit this form by May 31, or enter online at www.bergenhealthand

life.com. Voters will be entered to win two tickets to a top Broadway

show. The results will be revealed in our September issue and cele-

brated at Bergenfest 2009, set for September 24 at the Florentine

Gardens in River Vale. We hope to see you there!

OUR 2009 READERS’ CHOICE AWARDS

Tasty treats (local, nonchain)

Where can you buy the best ______?

Burgers_________________________________

________________________________________

Calamari________________________________

________________________________________

Candy__________________________________

________________________________________

Cannoli_________________________________

________________________________________

Cappuccino/espresso_____________________

________________________________________

Cheesecake_____________________________

________________________________________

Chili____________________________________

________________________________________

Chocolate_______________________________

________________________________________

Coffee__________________________________

________________________________________

Cookies:

• Black-and-white______________________

______________________________________

• Chocolate-chip_______________________

______________________________________

• Italian_______________________________

______________________________________

VOTE NOW!

c o n t i n u e d

• Specialty____________________________

______________________________________

Crêpes_________________________________

________________________________________

Cupcakes________________________________

________________________________________

Dessert—chocolate______________________

________________________________________

Dessert—non-chocolate__________________

________________________________________

Dim sum________________________________

________________________________________

French fries ____________________________

_______________________________________

Ice cream______________________________

_______________________________________

Mozzarella _____________________________

_______________________________________

Onion rings ____________________________

_______________________________________

Pastry _________________________________

_______________________________________

Pie ____________________________________

_______________________________________

Pizza __________________________________

_______________________________________

Raviolis ________________________________

_______________________________________

Ribs ___________________________________

_______________________________________

Smoothies _____________________________

_______________________________________

Sushi __________________________________

________________________________________

Tacos __________________________________

________________________________________

Tapas __________________________________

________________________________________

Dining out (local, nonchain)

Where’s the best ______?

Breakfast spot __________________________

________________________________________

Brunch spot ____________________________

________________________________________

BYOB restaurant ________________________

________________________________________

Cheap eats _____________________________

________________________________________

Chef ___________________________________

________________________________________

Deli ____________________________________

________________________________________

Diner __________________________________

________________________________________

Family-friendly eatery_____________________

Readers’ choice

Survey_BG_409_v5.jc 3/26/09 4:16 PM Page 23

Page 26: Bergen Health & Life April/May 2009 issue

Name_____________________________________ Town___________________________ Phone number_________________________

Readers’ choice awardsBergen Health & Life110 Summit Avenue Montvale, NJ 07645

Send to:

www.bergenhealthandlife.comOr vote online at:

c o n t i n u e d

Readers’ choice

________________________________________

French/Continental restaurant_____________

________________________________________

Greek restaurant ________________________

________________________________________

Healthy eatery __________________________

________________________________________

Indian restaurant ________________________

________________________________________

Italian restaurant ________________________

_______________________________________

Mexican restaurant ______________________

________________________________________

Outdoor dining _________________________

________________________________________

Pancake house __________________________

________________________________________

Romantic restaurant _____________________

________________________________________

Seafood restaurant ______________________

________________________________________

Steak restaurant _________________________

________________________________________

Thai restaurant __________________________

________________________________________

Vietnamese restaurant ___________________

________________________________________

On the townWhere can you find the best ______?

Beer selection __________________________

_______________________________________

Cosmos _______________________________

_______________________________________

Irish pub_______________________________

_______________________________________

Margaritas_____________________________

_______________________________________

Martinis_______________________________

_______________________________________

Old-fashioned cocktail___________________

_______________________________________

Singles scene___________________________

_______________________________________

Sports hangout_________________________

_______________________________________

Wine bar_______________________________

_______________________________________

Wine list_______________________________

_______________________________________

Retail therapyWhat’s your favorite ______?

Boutique________________________________

________________________________________

Butcher_________________________________

________________________________________

Cigar shop______________________________

________________________________________

Designer-discount store__________________

________________________________________

Gift shop_______________________________

_______________________________________

Gourmet cheese shop___________________

_______________________________________

Gourmet shop__________________________

_______________________________________

Health-food store_______________________

_______________________________________

Home accessories store _________________

_______________________________________

Independent book shop ________________

_______________________________________

Pet boutique___________________________

_______________________________________

Produce stand__________________________

_______________________________________

Shoe store_____________________________

_______________________________________

Wine shop_____________________________

_______________________________________

Entertain meWhich is the best ______?

High school band_______________________

_______________________________________

Kids’ party spot_________________________

_______________________________________

Magician_______________________________

_______________________________________

Party band_____________________________

_______________________________________

Party entertainer________________________

_______________________________________

VOTE NOW!

2 4 / A P R I L - M A Y 2 0 0 9

Survey_BG_409_v5.jcREV 3/27/09 2:37 PM Page 24

Page 27: Bergen Health & Life April/May 2009 issue

Two days away from it all

at theHotel Edison!

Two days away from it all

at theHotel Edison!

Special promotional price of *per day!

*Based on any two days of the week. Restrictions applyBased on availability. Offer ends June 30, 2009

025_BGHL_APR09.indd 25025_BGHL_APR09.indd 25 3/27/09 2:53:22 PM3/27/09 2:53:22 PM

Page 28: Bergen Health & Life April/May 2009 issue

Things WE LOVE

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Products_BG_409_v1.jcREV 3/27/09 2:38 PM Page 16

Page 29: Bergen Health & Life April/May 2009 issue

The Vein Treatment Center

of New Jersey

DEAN H. WASSERMAN, M.D., RVT, FACS, FACPh

1 WEST RIDGEWOOD AVENUE, PARAMUS, NJ 07652

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027_BGHL_APR09.indd c3027_BGHL_APR09.indd c3 4/7/09 1:21:57 PM4/7/09 1:21:57 PM

Page 30: Bergen Health & Life April/May 2009 issue

IT WAS AN EVENING MAGNIFIQUE AS THE FRENCHAcademy of Bergen County held its first annual dinner-dance. Theacademy, which currently runs preschool, kindergarten and after-school programs, was raising funds in the hopes of launching a firstgrade. Madeleine’s Petite Paris in Northvale, meanwhile, hosted anevent for Saint Baldrick’s Foundation, which has volunteers shavetheir heads to show solidarity with and raise funds for children withcancer. At the Sheraton Crossroads in Mahwah, the Northern NewJersey and Rockland County Chapter of the Juvenile DiabetesResearch Foundation held its seventh annual Dream Gala. SpecialOlympics New Jersey and the New York Giants held their thirdannual Snow Bowl Flag Football Tournament at Giants Stadium.And the Ramapo College Foundation hosted its 27th annualDistinguished Citizens Dinner at the Rockleigh Country Club.

FLASH

2 8 / A P R I L - M A Y 2 0 0 9

FRENCH ACADEMY OF BERGEN COUNTY EVENT1. Regina and Chris Giancarlo, Jean-Francois Gueguen

SAINT BALDRICK’S FOUNDATION FUNDRAISER2. Mike Strobel

JUVENILE DIABETES RESEARCH FOUNDATIONDREAM GALA3. Ryan Burke and Deborah M. Derby

SPECIAL OLYMPICS AND NEW YORK GIANTS SNOW BOWL4. Back row, left to right: Glenn Lottmann, Dave Provenzano,

Saje Tanawi, Tony Grabowski and Anthony Clarke; middlerow, left to right: Jayson Calhoun, Rich Dosch, Brian Soto,Andrew Cianfano; kneeling, left to right: Tony Pahopin,Chris Sabin, Steve Bailey

DISTINGUISHED CITIZENS DINNER5. Valerie Gerardi, Liz and Ralph Mastrangelo, Susan and

Robert Tillsley

6. honorees David Alai, Marion Dugan and Anthony Marino

7. Sharon McGahee (standing), Nicole Green and Rev. Vernon Walton

Think you belong in Flash? Send photos from your gala or charity event to BergenHealth & Life, att: Flash editor, 110 Summit Avenue, Montvale, NJ 07645; or e-mail

[email protected]. Include your contact information, a short event descrip-

tion and names of all who appear. (Submissions are not guaranteed to appear and

must meet the following image specs: 4x6 color prints or 300 dpi jpg, tif or eps

files. Prints must be accompanied by an SASE in order to be returned.)

1

2

3

4

5

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7

Flash_BG_409_v4.jcREV 3/27/09 3:19 PM Page 20

Page 31: Bergen Health & Life April/May 2009 issue

Art is an investment that rewards the heart and the mind.

TOLL-FREE: 1-888-800-3933 • LOCAL: 732-328-2255

www.kingswoodart.com

F E A T U R I N G W O R K B Y D O Z E N S O F F I N E A R T I S T S

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3 0 / A P R I L - M A Y 2 0 0 9

HEALTH WATCH

WHO NEEDS THE GYM? AS THESE

BERGENITES PROVE, EVERYDAY LIFE IS

CHOCK-FULL OF HEALTHY ACTIVITIES

SneakycalorieBURNS!

Kara Colella, 27, of Oradell withRobbie, a cairn terrier

200caloriesDOG-WALKING1 hour

Calories_BG_409_v9.jcREV1 4/2/09 1:54 PM Page 16

Page 33: Bergen Health & Life April/May 2009 issue

B E R G E N H E A L T H & L I F E / 3 1

Patrick Black, 29, of Hackensack

200caloriesAUTO REPAIR1 hour

Michael Grotz, 45,of Ridgewood

680caloriesCYCLING (VIGOROUS)1 hour

Jenifer Edelson, 32, of Mahwah, with son Justin, 2

170caloriesPUSHING A BABYSTROLLER 1 hour

Bob Franchini, 51, of Wood-Ridge

140caloriesGUITAR PLAYING,SITTING 1 hour

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Calories_BG_409_v9.jcREV1 4/2/09 1:55 PM Page 17

Page 34: Bergen Health & Life April/May 2009 issue

WHAT’S A MOM-TO-BE TO DO? MYTHS abound about what’s safe and what’s unsafe when you’repregnant, and yesterday’s conventional wisdom is some-times debunked by today’s science. To root out the truthbehind seven widely repeated credos, we asked three localphysicians—Glenn Foley, M.D., of Ob/Gyn Associates ofBergen County in Montvale; Mary Kay Myers, M.D., ofValley Ob/Gyn Associates in Paramus; and Judi Gerardis,M.D., of Ob/Gyn PA in Hackensack—to separate realityfrom myth. Here’s their advice.

“Pregnant women should never fly.”

Fiction. “It’s myth that traveling at highaltitudes will put too much pressure on the

fetus, harming it or causing prematurelabor,” says Dr. Gerardis. “Airplane cabins are

specially pressurized, so your baby is protected againstthe effects of high altitude.”

3 2 / A P R I L - M A Y 2 0 0 9

PO

LKA

DO

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AG

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; SH

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TO

CK

HEALTH WATCH

OUR EXPERTS ASSESS 7 OFT-HEARD CLAIMS ABOUT WHAT TO

AVOID WHEN YOU’RE EXPECTING

Pregnancy’s ‘rules’: FACT OR FICTION?

b y F r a n c e s c a M o i s i n

For a non–high-risk pregnancy, the AmericanCollege of Obstetricians and Gynecologists permits airtravel through 36 weeks. After that point the risk ofgoing into labor increases and, as Dr. Gerardis quips,“airlines don’t really feel like landing in the middle ofthe ocean so you can deliver your baby.” Women whoface any threat of miscarriage, bleeding or other compli-cations should check with their doctor before flying.

“Moms should also keep in mind that the highestrogen state associated with pregnancy increases yourchances of developing a blood clot, especially if you’re sit-ting still on a long flight,” says Dr. Myers. It’s thereforeimportant to stand up periodically, walk the aisles, use therestroom and perform basic leg movement exercises.

Finally, “many of my ladies worry about goingthrough airport security, but I tell them not to fear,” saysDr. Gerardis. “The small amount of radiation given off bythose machines can cause no harm to mother or child.”

“Pregnant women should nevereat unpasteurized cheese.”

Fact. “I always tell my pregnantpatients to steer clear of unpasteurized or

soft cheeses like brie, camembert, feta,Roquefort and goat cheese,” says Dr. Gerardis.

These are made with raw milk, which may contain thebacterium listeria monocytogenes. If a woman ingests this,she runs the risk of developing listeriosis, an infectionthat can cross the placenta and cause miscarriage, pre-mature delivery or infant death. Because the pasteuriza-tion process kills listeria, pasteurized cheeses such ascheddar, mozzarella, cream cheese and cottage cheeseare perfectly safe for pregnant women—and they’reexcellent sources of calcium too.

Listeria can also be found in raw fruits and veg-

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B E R G E N H E A L T H & L I F E / 3 3

etables, so all produce should be properly washed beforeeating. Deli meats and hot dogs are also potential liste-ria carriers, “but because cooking kills the bacteria, justmake sure you boil those items before you eat them,”says Dr. Myers.

“Today’s advanced productsmake it safe to dye your hairwhile pregnant.”

Fiction. “The bottom line is that Idon’t know what’s in all the dyes, so I can’t

say with absolute certainty that dyeing hairwill cause no harm,” says Dr. Foley.

Dr. Myers notes that “some physicians claim it’sperfectly safe, while others say the chemicals found inhair dye can leach into the body and harm the fetus.”But unless it’s absolutely necessary, says Dr. Gerardis,women should avoid dyeing their hair “or at least waituntil after the first trimester, during which the majorityof fetal organ growth occurs.”

If you must color your locks, Dr. Myers says thatnatural vegetable dyes are preferable to chemical dyes.“And hair processing that doesn’t sit on the scalp—likehighlights done with foil—are safer during pregnancy.”

“Pregnant women should completely avoid alcohol.”

Fact. “There’s really no such thing as asafe amount of alcohol during pregnancy,”

says Dr. Myers—even small quantities maycause fetal alcohol syndrome.

But what about the woman who doesn’t realizeshe’s pregnant until late in her first trimester? “I getmany frantic calls from women who’ve had drinks onoccasion for several weeks, but I explain that in mostcases the danger from alcohol or drug exposure in thefirst trimester is pregnancy loss, not fetal alcohol syn-drome,” says Dr. Myers. “So I just tell those patients tostop drinking completely from that point forward.”

“Coffee must be strictly avoided during pregnancy.”

Fiction. “This rule causes a lot ofdebate, because the studies on caffeine

are quite mixed,” says Dr. Gerardis. A few

reports suggest there may be a higher risk of miscarriageassociated with consuming more than three cups of cof-fee a day. “But no one clearly understands why this cor-relation may exist,” says Dr. Foley. “Because there are noconvincing data showing that you can’t drink any coffeeduring pregnancy, I usually tell my patients to limit theirintake to two caffeinated beverages a day,” adds Dr.Myers. “But if a woman eats large quantities of choco-late, which contains caffeine, she may want to stick tojust one cup of coffee in the morning.”

“Pregnant women should never take hot baths.”

Fact—with a caveat. “This isanother tricky rule,” says Dr. Myers. If a

woman’s core body temperature exceeds101 degrees for a prolonged period (24 hours

or more), it can potentially cause brain damage to thebaby, explains Dr. Foley. So while there is no evidencethat a warm bath (98 degrees or less) will have any neg-ative effect on the fetus, “I tell my patients to avoidsaunas and hot tubs, most of which have a temperaturebetween 99 and 104 degrees,” says Dr. Myers.

“And there’s no truth to the belief that a warm bathwill cause premature labor,” adds Dr. Gerardis. In fact,warm water may help soothe sore muscles and reduceswelling in the arms and legs, says Dr. Foley. However,extra care should be taken when getting in and out of thetub. “When you’re pregnant your sense of balance may beoff, and you don’t want to slip,” explains Dr. Gerardis.

“Pregnant women should noteat fish.”

Fiction. “The issue here is mercurypoisoning,” says Dr. Myers. “Some large

fish, like shark, swordfish, tile fish andmackerel, tend to contain very high levels of

mercury, and those should definitely be avoided.” Butfish is a good source of omega-3 fatty acids, which helpwith fetal brain development, so smaller varieties likesalmon, flute, flounder, tilapia, dark tuna or cookedseafood are perfectly safe to consume. “Just make sure youlimit your intake to 6 ounces twice a week,” says Dr. Foley.

Don’t like fish? Don’t worry. “You can get youromega-3s from foods like flax seeds, nuts—especiallywalnuts—soybeans and eggs,” says Dr. Gerardis. ■

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Page 36: Bergen Health & Life April/May 2009 issue

3 4 / A P R I L - M A Y 2 0 0 9

ELA

NA

ELIS

SE

EV

A

“Consuming a multivitamin supplement is no substitutefor a healthy diet,” says Seattle-based researcher MarianNeuhouser, lead author of a recent study of multivitaminuse in postmenopausal women. “The old adage ‘Eat

your vegetables’ still rings true.” Still, Americans spend $20 billion a year on vitamin supplements. But how many ofus really know how these nutrients help? Here, a rundownof what various vitamins do, and how much is too much.

HEALTH WATCH

VITAMIN HOW IT HELPSSAFE UPPER LIMIT

FOR ADULTS*

AHelps night vision; promotes growth

and repair of bones, skin and hair; may

prevent acne breakouts and dry eyes3,000 micrograms

B-6Helps build red blood cells and fight

infections, alleviates hormone-related

fluid retention 100 milligrams

B-9Helps build DNA, prevents birth

defects 1,000 micrograms

(synthetic)

B-12Protects the nervous system, helps

build red blood cells not determined

C

Promotes healthy skin, bones, mus-

cles and blood vessels; regulates

metabolism; aids in wound healing

and iron absorption

2,000 milligrams

D

Helps build strong bones and teeth,

aids the nervous system (also, see

below)50 micrograms

EHelps protect eyes, skin, liver and

lungs; protects against free radicals 1,000 milligrams

KHelps blood clot and helps keep

bones healthy not determined

(do not take if using

blood thinners)

Recent studies point to a surprising array of benefits we may all get from vitamin D,

already known for building bones and regulating calcium in the blood:PROTECTION AGAINST COLDS. In a study of nearly 19,000 American adults and

teens, those with low blood levels of vitamin D were 40 percent more likely to have res-

piratory infections.

MUSCLE POWER. In a British study of 99 girls ages 12 to 14, the ones with lower D

levels—even if not deficient—had weaker legs than others and couldn’t jump as high.

A BRAIN BOOST. Another British investigation tested 1,766 adults over 65 and found

that those with lower levels of vitamin D were more likely to be cognitively impaired.

FAT-FIGHTING. In a study of 90 Southern California women ages 16 to 22, 53 had vitamin

D insufficiency—and were also heavier, with more body fat.

Spotlight on: VITAMINS

*SOURCES: National Institutes of Health’s Office of Dietary Supplements, Harvard School of Public Health,Institute of Medicine. Maximums are often lower for children.

Don’t be D-ficient!?DID YOU KNOW?You should take supple-ment tablets with room-temperature water, asvitamins’ benefit can becompromised by hot orcold drinks. Also, avoidcoffee or tea for 15 min-utes before and after, ascaffeine is believed toinhibit the absorption ofsome vitamins.

Vitamin_BG_409_v4.jcREV2 4/1/09 1:58 PM Page 16

Page 37: Bergen Health & Life April/May 2009 issue

© 2009 Hartzband Center for Hip & Knee Replacement, L.L.C.

Over 16,000 replacements...and counting.At Hartzband Center for Hip and Knee Replacement, we domore hip and knee replacements than any private practice in

the tri-state area. In fact, hips and kneesare all we do. Right now, we’re up to16,000 and counting. Most can be donewith minimally invasive techniques which promotequicker healing and shorter recovery.

If you or a loved one needs a new hip or knee,Hartzband Center for Hip and Knee Replacement

could help restore the freedom of movement once enjoyed – without the pain!

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035_BGHL_APR09.indd 1035_BGHL_APR09.indd 1 3/31/09 5:35:26 PM3/31/09 5:35:26 PM

Page 38: Bergen Health & Life April/May 2009 issue

3 6 / A P R I L - M A Y 2 0 0 9

IN HACKENSACK, 18TH-CENTURY CHARM

WAS JUST WHAT THE DOCTOR ORDERED

“I DIDN’T WANT IT TO LOOK LIKE ANoffice,” says David J. Bikoff, M.D, of the stun-ning Hackensack building that houses his plas-tic surgery practice. “I thought my patientswould be more comfortable in a place thatlooked like a home.”

And a breathtaking home at that. Boasting14,000 square feet of space over four stories, thelate Georgian-style brick-over-limestone build-ing that Dr. Bikoff had built from the ground upwas just part one of his undertaking. A self-proclaimed “lifelong student of architecture andinterior design,” the doctor took the opportunityto satisfy his passion for 18th-century style—specifically, that of legendary Scottish architectand designer Robert Adam—while providing afitting setting to showcase selections from his500-piece Wedgwood jasperware collection.

Still, his vision—furnishings and materials“as close to real 18th century as possible”—hadsome limitations. “Obviously in an exam roomyou can’t have period furniture—you have to beable to sterilize and clean the exam tables andthings like that,” he says. “But in the commonareas—the hallways, the waiting room, thereception area and my personal office, forinstance—I thought it could work.”

For expert guidance, Dr. Bikoff called ondesigner Camille Waldron of Camille Waldron

At HOME

LEFT, the stunning plasterwork is the doctor’s favorite

part of his personal office, which showcases a number

of Wedgwood pieces. RIGHT, the Robert Adam–style

waiting room is awash in Wedgwood-inspired hues.

OfficeROMANCE

b y K r i s t i n C o l e l l ap h o t o g r a p h y b y P e t e r R y m w i d

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B E R G E N H E A L T H & L I F E / 3 7

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Interiors in Franklin Lakes, whom he discovered after din-ing at Villa Amalfi in Cliffside Park. “I liked the restau-rant’s carpet, so I asked the owner who had done the designwork,” he recalls. “When I found out it was Camille, I setup an interview with her and we just clicked.”

Intent on being “totally immersed” in the designprocess, Dr. Bikoff worked with Waldron at every step.

“She would shop extensively and show me the best of what she found, and then I’d pick,” hesays, adding that he bought muchof the antique furniture himself at auction.

Her mission in hand,Waldron began by establishing acolor scheme. “We decided to go with traditional Wedgwoodcolors—blue, green, pink, lavenderand black,” she says. This sooth-ing palette was common in late 18th-century interior design andformed a fitting complement forDr. Bikoff ’s Wedgwood, Waldronexplains. “He has a tremendouscollection, and we wanted to showthat off.”

The use of color is perhapsbest seen in the stunning waitingroom, designed to resemble anAdam-style anteroom with bothantique and reproduction furnish-ings. A custom-designed flowerarrangement in a blue Wedgwoodvase forms an eye-catching focalpoint; this is set atop a mahoganytable etched in a rotten-stone goldand flanked by two mahoganybenches upholstered in lavenderfabric. “The little benches aremostly for children so they canplay on the table’s glass top,”Waldron explains.

Underfoot, a custom-madecommercial-grade carpet withspots of lavender, cream and lightand dark blue creates a serenebackdrop for more Wedgwoodselections, including two white

porcelain lamps near the windows and blue medallions,which Waldron had installed in the white antique fire-place. Silk Scalamandré window drapes also offer a tasteof the period: “They’re designed with those same swags,jabots, rosettes and tiebacks,” says Waldron.

A crystal Schonbek chandelier dangles from thebreathtaking ceiling, which features original plaster

Mahogany cabinetry

and hunter-green

marble make an elegant

impression in the

doctor’s private bathroom.

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medallions painted in a kaleidoscope of colors. “Thisisn’t the stuff you’d buy in your local home store—this is real plaster made and put up the way they did inthe 1700s,” says Dr. Bikoff. Adds Waldron, “Findingcraftsmen skilled in the art of fine plasterwork was oneof our challenges.”

But the outcome was well worth the effort, in thedoctor’s opinion. Indeed, the elaborate plasterworkalong the ceiling and wall border is his favorite part ofhis personal office.

“I never get tired of just sitting back and lookingup; it’s absolutely spectacular,” Dr. Bikoff says.

Green reigns in this room, and the custom carpetprovides a soft contrast to the masculine mahogany fur-niture. Lamps and other Wedgwood china are scatteredthroughout the space, including atop the antique fire-place, which stands on a light-green marble hearth. ABaccarat chandelier and green silk drapes by Old WorldWeavers featuring an Adam design complete the space.

That green-and-dark-wood motif continues inthe doctor’s adjoining bathroom, where accessories fromhis collection are displayed on a hunter-green marblesink set amid mahogany cabinetry. A green Wedgwoodlight fixture mounted on a wallpapered ceiling illumi-nates the room below, including brass faucets, a creamporcelain floor with dark squares and toile walls.

The ladies’ powder room, naturally, is more fem-inine. The mahogany vanity features a light-coloredgranite top and a white sink painted with a gold bow.Brass-and-crystal sconces also hang from the mirrors,which reflect the regal teal and gold wallpaper.

Those Wedgwood pastels are exchanged for somedelicate drama in the black-and-gold stairway. Here alarge a triptych scene made of Zuber wallpaper steals theshow, though Waldron admits mounting it was “a storyin itself. We had to put the wallpaper up first and thenput the frame around it because you’d never be able toget the framed image up the staircase,” she says.

Other eye-catching touches include an Empirechandelier, Lincrusta molding and elaborate plaster-work. A wrought-iron-and-bronze staircase leads visi-tors to a unique mahogany door, which opens to themain office vestibule. “The door is a reproduction of oneRobert Adam designed in 1768 for the LansdowneHouse in London,” says Waldron. “The original is onview at the Metropolitan Museum of Art.”

Soft hues make a comeback in the four treatmentrooms, each of which pays homage to a different

Wedgwood color: “The women always want to go in thelavender and pink rooms, and the men like the greenand blue rooms,” Waldron says with a laugh.

Now that the two-year design process is com-pleted, Dr. Bikoff says he’s “extremely pleased” with thefinal result. And Waldron’s work has won kudos fromher peers as well, earning her a first-place award in thehealthcare category from the American Society ofInterior Designers’ New Jersey chapter.

As for Dr. Bikoff ’s patients, they’ve offered somecolorful praise that validates his vision. “Some have said this is the most beautiful office they’ve ever seen,”he reports. “And about one in 10 tell me they’d like tolive here.” ■

A stunning

triptych scene

commands

attention in the

office’s stairway.

B E R G E N H E A L T H & L I F E / 3 9

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4 0 / A P R I L - M A Y 2 0 0 9

Starting from SCRATCH

HOW ONE DESIGNER TURNED BARE WALLS AND VAST

EMPTY SPACES INTO A COZY, CHEERFUL HAVEN

At HOMEp h o t o g r a p h y b y R o b e r t K e r n

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B E R G E N H E A L T H & L I F E / 4 1

A BLANK CANVAS HAS ITS PROS AND CONS.Take this expansive new-construction Saddle Riverhome: With 25-foot ceilings, vast white walls and aprofusion of windows, the impressive abode offeredendless décor possibilities, but it was a task toodaunting for the homeowners to undertake alone.

So the couple called on Ellie Jacobs ofGreenbaum Interiors, Paterson, to bring a cozytouch to their sprawling space. “They told me,‘Make this very large home comfortable, elegantand livable,’” says Jacobs. Her response: to dress therooms in traditional English and French furnish-ings and a palette of warm colors.

For the living room—perhaps the home’smost cavernous space—Jacobs had a trick up hersleeve, but kept it to herself at first: “I could see redworking well in the room, but I didn’t suggest thatuntil the rest of the room was completed,” she says.“When people have a new house and a lot to do, it’seasier to start with white walls. Then I asked thewife, and she went for the red. It just warms theroom right up.”

Also adding warmth are a stone fireplace andcushy furniture at the room’s center. “The two tra-ditional English sofas came from the homeowners’

In the soaring living

room, red walls add

instant warmth while

sheer curtains allow

maximum light to

filter in. Among the

room’s furniture are

sofas from the couple’s

previous home, now

reupholstered, and a

book-front mahogany

console (below right).

WW

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.CO

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previous residence, but we reupholstered them in acreamy, bone-colored fabric with beautiful silk mohairfringes,” says Jacobs. A black grand piano, also fromthe former home, blends seamlessly with a stunningimported Oriental screen. “I had my heart set on usingthat screen,” says Jacobs. “I knew that with the high ceil-ings it would be lovely.”

A reproduction mahogany book-front consoleand a rich wooden desk with a red wooden chair addcharacter to the corners, while a large contemporary-style custom wool rug adds dashes of red, cream, blackand tan.

Allowing ample light to shine through a wall ofglass doors and windows was another priority. “Thehomeowners wanted to bring the outside view in, so we

went with very slim, sheer wool curtains that pull back,”says the designer.

For the kitchen and adjoining breakfast room,Jacobs opted to keep the rich hardwood floors exposedand add touches of blue and white throughout the space.Blue-and-white checks, for instance, adorn both thecounter stools (reused from the owners’ former residence,but lowered to fit the islands) and the inside of the glasscabinet doors above the stove. Blue and white china alsosits proudly in a wooden corner hutch, and the woodenbreakfast room chairs are painted a deep azure. “I wasoriginally going to use a very soft blue but the wife saidshe wanted something stronger,” says Jacobs.

To illuminate these areas, Jacobs chose hanginglights, which descend from a ceiling height of more than

4 2 / A P R I L - M A Y 2 0 0 9

Hanging lights alleviate

the cavernous feel of the

kitchen’s high ceilings,

while splashes of blue and

white add charm.

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c o n t i n u e d

25 feet. Two large custom iron lanterns dangle over thekitchen islands, while a brass chandelier crafted withdeep cobalt blue glass lights up the breakfast table.

The finished product is a cozy kitchen perfect forwhipping up a home-cooked meal—except when guestsare over. “There’s actually a prep kitchen down the hallwhere the cooking takes place when the homeownersentertain,” says Jacobs. “This keeps the regular kitchenneat so people can sit around the counters and talk.”

The residents also enjoy quiet time in theirlibrary-style home office. “This is my favorite room inthe house,” says Jacobs, who dressed the space in“autumn shades” of tan, brown, red and green—alldrawn from an antique Oriental carpet placed in thecenter of the room.

Anchoring the space is a custom Victorian-styletufted brown leather sofa with bun feet and a customcoffee table with wooden legs and a “creamy white”

stone top. A swivel-base desk chair upholstered in but-terscotch leather lights up the corner desk area, whilewooden walls, dark-stained cabinetry and light-brownPierre Deux wallpaper placed between ceiling beamsadd to the rustic library feel.

“I love doing papered ceilings—it really giveswarmth,” says the designer.

To keep the room dim, silk curtains with yellow,green and red checks are draped over the high windows.“This room is in constant use,” says Jacobs. “The own-ers just love it.”

Today, the couple relishes the cozy feel of theirgrand abode. But like any work of art, there’s alwaysroom for improvement.

“We’ve never really finished,” says the designer.“We got it nicely done, but then starting adding things aswe went along to make it more personal. But since thiscouple has lovely taste, it’s been a real pleasure.” ■

The library-like office was

conceived from the ground

up, with the Oriental rug

inspiring the palette.

B E R G E N H E A L T H & L I F E / 4 3

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THE PAST IS ALIVE—IN YOUR LIVING ROOM. CONSCIOUSLY OR NOT, WE ALL DRAW ON

THE STYLES OF DIFFERENT ERAS TO DECIDE WHAT LOOKS WE LIKE IN INTERIOR

DESIGN. BUT SOMETIMES WE NEED HELP IDENTIFYING, UNIFYING AND MAKING THE

MOST OF OUR PREFERENCES. THAT’S WHAT THIS QUIZ IS FOR. SIMPLY PICK YOUR

FAVORITE IMAGE IN EACH OF THESE EIGHT SECTIONS—WE’LL TELL YOU WHICH ERA

SUITS YOU BEST AND HOW TO CREATE THAT LOOK IN YOUR OWN BELOVED ABODE.

QUIZ: What’s your design era?

4 4 / A P R I L - M A Y 2 0 0 9

A.

B.

At HOME

Living rooms

D.C.

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Quiz_BG_409_v1.jcREV 3/27/09 2:43 PM Page 44

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A.

A.

A.

B.

B.

C.

C.

D.

A. B. C. D.

D.

Lamps

Couches

Side tablesB E R G E N H E A L T H & L I F E / 4 5

c o n t i n u e d

Quiz_BG_409_v1.jc 3/26/09 12:32 PM Page 45

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4 6 / A P R I L - M A Y 2 0 0 9

At HOME

Chairs

Kitchens

A.

A.

B.

B.

C.

C.

D.

D.

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Quiz_BG_409_v1.jcREV 3/27/09 2:44 PM Page 46

Page 49: Bergen Health & Life April/May 2009 issue

D.

A.

B.

C.

MOSTLY “A”s: 19th-CENTURY TRADITIONALYou like a comfortable-but-formal setting, but that doesn’t mean you’re stuffy.After all, a number of lively styles—Regency, Victorian, American Empire—commingled during this era. Today’s interpretation allows for a refreshing, eclectic look that maintains a classic aesthetic. WHAT TO LOOK FOR:• Grand furniture with soft, smooth lines, modest curves and classical symmetry• A profusion of patterns, often florals and plaids• Materials such as marble, polished mahogany and rosewood and luxurious fabrics• Embellishments such as carvings, decorative accents and gilding• Rich, dark colors• An abundance of furniture and other decorative objects—lamps, figurines,

elaborate draperies, urns, large patterned rugs, ornamental globes

MOSTLY “B”s: ART DECO Elegance and industry converged in the ’20s and ’30s, creating spaces both exoticand opulent, grand and graceful. Those in search of a dash of glam need look nofurther than the splendid, look-at-me showpieces from this chic era.WHAT TO LOOK FOR:• Beveled mirrored surfaces • Motifs such as rays, “stepped” forms and curves• Bold, saturated colors• Light and dark woods together, wood inlays• Exotic pieces with Asian and African influences • Strong geometric patterns, plus stylized florals and figures• Materials such as ebony, lacquer, mother-of-pearl, metal and glass

MOSTLY “C”s: 1950s AND ’60sPlastic and color don’t scare you. You are a risk-taker and love all things that pop! Clothing fashions of the time greatly influenced this design style, and itevokes the era: uninhibited, playful and just plain cool. WHAT TO LOOK FOR:• Fun colors such as aqua, yellow, red, blue and mint green• Futuristic-looking forms• Rounded, asymmetrical, parabolic shapes• Simple, Scandinavian-influenced shapes• Oversized florals• Bold pop art touches, with dashes of kitsch and humor• Materials such as plastic, acrylic, teak, plywood and chrome

Mostly “D”s: TODAYYou enjoy minimalist-inspired pieces thoughtfully enhanced with a few “wow”accents. You follow the style trends heralded in the latest design blogs and appreciate simple forms made with exquisite craftsmanship, as well as rooms that deftly balance shape, color and texture. WHAT TO LOOK FOR:• Crisp, clean lines with little embellishment• Items in basic geometric forms, often offset by one or two whimsically shaped

decorative accents• Industrial finishes • Materials such as stainless steel, glass, slate, durable woods and reclaimed

or sustainable materials • Natural textures and colors, accented with spots of bright color ■

RESULTS

Mirrors

Pendant lights

A. B. C. D.

For product and photo information for the itemsshown, see page 76.

Quiz_BG_409_v1.jc 3/26/09 12:34 PM Page 47

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NEVER MIND NEUTRALS—THESE EYE-CATCHING AREA RUGS

GIVE YOUR ROOMS INSTANT PANACHE AND PERSONALITY

At HOME

Well-dressed floors

4 8 / A P R I L - M A Y 2 0 0 9

Rugs_BG_409_v2.jcREV 3/27/09 3:20 PM Page 48

Page 51: Bergen Health & Life April/May 2009 issue

FROM LEFT

Who says stained glass is for lamps and

windows alone? Get the look underfoot

with the 100-knot Glass rug by Tibetano,

$100 per square foot, made of wool with

silk accents. It comes in custom colors and

sizes up to 25 feet wide.

From Odegard’s Artist collection, this

striking black-and-white rug—modeled

after a work by Belgian artist Narcisse

Tordoir—is made of hand-spun, -knotted

and -carded Himalayan wool, $11,200 for

an 8-foot by 10-foot version.

Nature and abstract art collide in the

colorful Pokeweed Encounter rug by

Amy Helfand, $11,200 for 7 feet by

10 feet, crafted of hand-knotted Tibetan

wool and Chinese silk.

Get a dose of the outdoors with Grass by

Graviti Zone Rugs, $3,400 for an 8-foot

5-inch by 5-foot 6-inch rug, featuring dark-

green blades on a light-green background,

made of hand-tufted New Zealand wool.c o n t i n u e d

Rugs_BG_409_v2.jc 3/26/09 12:36 PM Page 49

Page 52: Bergen Health & Life April/May 2009 issue

FROM LEFT

Inspired by the famed quilts of Gee’s Bend,

Ala., this limited edition 8-foot 5-inch by

11-foot 8-inch rug from ABC Carpet &

Home, $6,999, is handmade in Turkey with

100-percent wool textile fragments.

The whimsical spirals of the Calabasas rug

from Rug Art’s Botanic collection, $6,800

for 9 feet in diameter, were inspired by

the blooms of the Mexican Hat wildflower.

Sold to the trade only.

Add a burst of color with the bright-orange

Parqué rug by Alicia D. Keshishian, $106

per square foot, made of hand-carded

and hand-spun Tibetan wool with silk

accents. Custom colors and sizes available.

Everything’s coming up Mums and Asters

in this playful Tibetan wool offering from

Kim Parker for The Rug Company, $6,125

for a 10-foot by 7-foot rug. ■

5 0 / A P R I L - M A Y 2 0 0 9

For stores that carry the product lines shown, seeour shopping guide on page 76.

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5 2 / A P R I L - M A Y 2 0 0 9

ESCAPESb y K r i s t i n C o l e l l a

Designerresorts

The leading names in fashion are no longer content

merely dressing you and your home—they’re now

bringing their distinctive styles to a host of luxurious

resorts around the globe. Here, a glimpse at three

sumptuous hotels, each on a different continent, as

conceptualized by a trio of beloved style maestros.

FASHION ICONS MAKE TRAVEL TRENDY

ROUND HILL

HOTEL & VILLAS

Montego Bay, Jamaica

Set upon a former

sugar plantation

overlooking the bright

Caribbean, this resort‘s

18th-century–inspired

great house and 27

villas were renovated

and designed by Ralph

Lauren, who captured

the island’s tropical

temperament via

luxuriously outfitted,

pristine-white rooms

accented with bright

punches of pink

and blue. $410–$1,490

per night, double

occupancy

RO

UN

D H

ILL PH

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O B

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AV

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PALAZZO VERSACE

Gold Coast, Australia

Donatella Versace

brings a hefty dash of

Italian splendor to her

striking Down Under

hotel, from the

golden columns and

massive chandelier in

the grand marble

lobby to the warm,

rich fabrics and

classically elegant

furnishings that adorn

the 205 guest rooms.

$300–$2,800 a night,

double occupancy

ARMANI HOTEL DUBAI

Dubai, United

Arab Emirates

Slated to open later

this year in the much-

ballyhooed Burj

Dubai—set to become

the world’s tallest

building—this 160-

room cosmopolitan

oasis from Giorgio

Armani will be grace-

fully styled in urbane

colors, superior materi-

als and sophisticated

furnishings, all over-

looking the bustling

new Downtown Burj

Dubai district below.

Rates to be determined

CO

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expect a refined presentation. We opened our appetiteswith the asparagus and exotic mushrooms. The nicelyseasoned green stalks were arranged in a neat bundle, themushrooms creating a stripe across them. Shiitake, oysterand Portobello mushrooms, reduced to their essentialgoodness, commingled nicely.

The onion and leek tart is a pretty little roundhoused in puff pastry. Surprisingly mild, the dish containsno pungent herbs or strong goat cheese to overpower thebulbs’ flavor. It seems Chef Baills intentionally keeps theonion and leek from caramelizing so they become onewith the simple creamy custard.

A salad of endive, radicchio and Roquefort isexquisite. Arranged almost as if a salade composée—quartered endives create a star that surrounds the radic-chio, with sensuous, tangy Roquefort crumbles becominga delightful crown—it’s dressed with a lively Pommerymustard vinaigrette.

Also beautifully arranged are the diver scallops—a mound of five creates the center circle on a large dinnerplate. It’s surrounded by a smoky veal reduction, then apiping of silky mashed potatoes forming the outermostring. Carrot slices, French bean snips and small zucchinitriangles alternate around the edge of the plate in a fan-ciful garnish. And the flavor? Impeccable! The scallopsare fresh, moist and sweet, and their plate-mates makethem taste fuller and richer.

Baills’ wife runs the front of the intimate 45-seatrestaurant, and she encouraged us to order the calves’ liver

special, as it’s not often on the menu.Indeed, the three slices of butteryliver, fanned out and accompanied bymini-fans of carrots, tender roastedpotatoes and green beans, are not tobe missed. Sautéed in a Madeirasauce and served with caramelizedonions, the meat becomes very nearlydessert-like.

As for the actual desserts,based on our selections—crêpes filledwith vanilla ice cream and toppedwith fresh caramel sauce and sliveredtoasted almonds, as well as a butteryapple tarte tatin—they’re a must-try.As my companion said upon scoop-ing up the last of the lusciouscaramel, “If it were socially acceptableto lick the plate, I would!” ■

A DEVOTED ATTENTION TO DETAIL. THAT’Swhat you notice when you enter Chef ’s Table, a Frenchrestaurant tucked in the corner of the bland FranklinSquare strip mall in Franklin Lakes. From the lacy cur-tains to the many paintings to the Provençal palette of blueand cream, it’s clear that chef-owner Claude Baills wantsyou to feel at home. Even the sign ask-ing patrons to wait for the front doorto close before opening the seconddoor into the dining room shows howmuch he thinks about the diner.

Baills opened this gem in1998, after working at the New Yorkrestaurants Laurent and Lutece and,on this side of the Hudson, at theHo-Ho-Kus Inn. Yet when he comesout to greet guests with a blue ker-chief tied around his neck, it’s obvi-ous his soul has never strayed farfrom his native France.

Hence, a menu that is true tohis roots. On Saturdays and Sundays,cassoulet; on any day, escargots, duck,steak—and plenty of butter and gar-lic. And no matter what you order,

CH

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b y M a r i a L i s s a n d r e l l o

5 4 / A P R I L - M A Y 2 0 0 9

Bergen GOURMET

From France,with love

Che f ’s Tab le754 Franklin Avenue, Franklin Lakes;

201-891-6644; www.chefstablenj.com

HoursLUNCH: Tuesday through Friday,

noon–1:30 p.m.

DINNER: Tuesday through Thursday,

5–8:30 p.m.; Friday and Saturday,

5–9 p.m.; Sunday, 5–8 p.m.

What you should know• Entrées average $28

• BYO

• Reservations recommended

• Handicapped accessible

• Mastercard, Visa and Diners Club

accepted

Gourmet_BG_409_v3.jcREV 3/27/09 2:47 PM Page 48

Page 57: Bergen Health & Life April/May 2009 issue

The Largest Selection of Fireplaces in New JerseyLet The Cozy Dog Fireplace Shoppe help you design the fi replace of your dreams. We offer complete sales, service and installation of electric, gas, wood and pellet burning fi replaces, stoves and inserts. Currently we have the largest burning display of Kozy Heat, Town & Country, Napoleon, Harman Stoves, Quadra-Fire, Heatilator and Valor models in the state. We carry a full line of wood, stone and composite mantels to fi t any budget. For something unique we can even design and build custom mantels. We have a full selection of marble and granite for hearths and surrounds. On display are outdoor fi re pits, tool sets, fi replace doors and screens as well as accessories and gift items.

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“Fall in love with the fi re”26 West Passaic Street • Rochelle Park, NJ 07662

973-575-6165 • 201-712-9399

055_BGHL_APR09.indd 1055_BGHL_APR09.indd 1 4/7/09 3:03:46 PM4/7/09 3:03:46 PM

Page 58: Bergen Health & Life April/May 2009 issue

YOU CAN AFFORD BERGEN’S BEST!

A selection of Bergen businesses committed

to meeting your needs in this economy

Not your everyday pizza. Committed

to a healthier lifestyle, PIZZA FUSION is

home of the organic pizza. “We’re an eco-

friendly restaurant using only organic and natural

ingredients,” says Nick Morin, owner of the

Ridgewood restaurant. They also offer organic

sandwiches, salads and desserts and some

items are gluten-free for those

with food sensitivities. If

dine-in patrons mention code BHLY09 through May 31st,

they receive a free fl atbread appetizer with the purchase

of any large specialty pizza. Call 201-445-9010 for take-

out/delivery or visit www.pizzafusion.com for a taste

of what they’ve got to offer.

Beauty secrets. Specializing in non-invasive

cosmetic procedures, DR. WILLIAM SONG OF OMNI HEALTH PROFESSIONALS, LLC is offering $99

underarm or bikini line hair removal treatments at his Oakland

offi ce (if you mention this article). “Our newest laser hair-

removal machine is virtually pain-free, works on all skin

colors and is signifi cantly more effective than older

lasers,” he notes. Dr. Song performs a number of

medical makeovers including Botox, dermal fi llers and

other laser procedures, all of which are described at

www.boutiqueclinic.com. Call 201-368-3800 for

a free consultation.

Care for the body and soul. At

MASSAGE ENVY, therapeutic and stress-

relieving massages are affordable, professional

and can be completed in just one hour.

With locations in Closter, 201-784-3333;

Westwood, 201-722-0055; Edgewater,

201-941-2424; and another coming to Paramus,

Bergen County residents can explore the many

health benefi ts of massage right in their own

backyard. One-hour, introductory sessions are

just $49; and a $59 monthly membership offers

many additional benefi ts including privileges at

any of the other 550 Massage Envy locations

nationwide. Visit www.massageenvy.com for

more information.

The world with 20/20. RICHARD A. NORDEN, MD, FACS OF RIDGEWOOD is

one of the most experienced LASIK surgeons in

the NY Metro area. For the next 60 days, Norden

Laser Eye Associates is offering 20% off, making

LASIK more economical than buying contacts

and glasses. Using the most advanced laser

available, the procedure is quick and painless,

with great vision the next day. Dr. Norden’s

specialty is getting rid of reading glasses!

Call 201 444-2442 or visit www.

nordenlasik.com.

A smile that dazzles. DR. MICHEL MOURAVIEFF, DMD is a

leader in restorative and cosmetic dentistry.

Until May 31, the Ridgewood-based dentist is

offering free consultations with necessary x-rays

for new patients and second opinions about

their dental healthcare needs. Several fi nancing

options thru CareCredit and CitiHealth are

also available at his offi ce. More information

about the diagnostic-driven approach

and state-of-the-art technology he uses

in his practice can be found at

www.ridgewoodsmiles.com or by

calling 201-670-7700.

SP

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L P

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ONyes

YesYouCan_SP0509finalREV.indd 2YesYouCan_SP0509finalREV.indd 2 4/8/09 10:29:20 AM4/8/09 10:29:20 AM

Page 59: Bergen Health & Life April/May 2009 issue

455 Hillsdale Avenue, Hillsdale, NJ 07642 P 201.666.8185 • F 201.666.9425

www.RonNathanInteriors.com– Established 1974 –

Picture your home as you would like it to be.

Whether it’s designing a single room or your entire home, the goal ofour award-winning interior designers is to create an authentic reflectionof your individual taste, lifestyle and needs. We offer complete designservices, furniture, custom cabinetry, window treatments, architecturaldetailing and space planning. Let us show you how our 35 years ofexperience can transform your home.

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Fine restaurants and the bestview of the Manhattan skyline

For a Free Directory of Shops &Restaurants call 201.348.3703

Lincoln Harbor1200 Harbor Blvd.,Weehawken, NJ

www.LincolnHarbor.com

Conveniently located off I-495,adjacent to the Lincoln Tunnel.On-site NY Waterway Ferry stop

to New York City.

Take in theView at

057_BGHL_APR09.indd 57057_BGHL_APR09.indd 57 3/30/09 2:05:00 PM3/30/09 2:05:00 PM

Page 60: Bergen Health & Life April/May 2009 issue

5-7 Main Street Ramsey, NJ201-327-9748

www.bradysatthestation.net

Minutes from Routes 17 and 287Plenty of parking available every day in the Ramsey municipal parking lot

Exceptional hospitalityRemarkably affordable

Award-winning fare

And of course… the perfect pint of Murphy’s Irish Red

Winner ofBergen Health & Life

Essential Bergen Best Chiliin Bergen County!

An ideal spot for all occasions

Party room available

“My favoriterestaurantin BergenCounty!”

-CB, Mahwah

AIRMONT, N.Y.

CITRUS GRILLE Contemporary American cuisine. · 430 E. Saddle River Rd.,Airmont, N.Y. · 845-352-5533

ALLENDALE

RESTAURANT L Eclectic cuisine. · 9 Franklin Tpk., Allendale · 201-785-1112

SAVINI Italian cuisine. · 168 W. Crescent Ave., Allendale · 201-760-3700

CARLSTADT

IL VILLAGGIO Italian dining. · 651 Rt. 17 North, Carlstadt · 201-935-7733

CHESTNUT RIDGE, N.Y.

JADE VILLAGE Japanese and Chinese cuisine. · 606 South Pascack Rd.,Chestnut Ridge, N.Y. · 845-735-1188

CLOSTER

HARVEST BISTRO & BAR French/new American fare. · 252 SchraalenburghRd., Closter · 201-750-9966

PAULIE’S American/Mediterranean casual dining. · 171 Schraalenburgh Rd.,Closter · 201-767-1242

CRESSKILL

GRIFFIN’S BAR & EATERY American fare. · 44 E. Madison Ave., Cresskill ·201-541-7575

HANAMI Chinese/Japanese cuisine. · 41 Union Ave., Cresskill · 201-567-8508

TW’S PLACE Italian/American fare. · 172 Piermont Rd., Cresskill · 201-816-8988

UMEYA Japanese cuisine. · 156 Piermont Rd., Cresskill · 201-816-0511

DUMONT

IL MULINO Northern Italian cuisine featuring sea bass. · 132 Veterans Plz.,Dumont · 201-384-7767

EAST RUTHERFORD

PARK AND ORCHARD RESTAURANT International dishes. · 240Hackensack St., East Rutherford · 201-939-9292

SORRENTO’S Southern Italian dishes. · 132 Park Ave., East Rutherford · 201-507-0038

EDGEWATER

THE CRAB HOUSE Affordable riverside dining with Manhattan views. · 541River Rd., Edgewater · 201-840-9311

KINARA Northern Indian cuisine. · 880 River Rd., Edgewater · 201-313-0555

LA VECCHIA NAPOLI Traditional southern Italian cuisine. · 2 Hilliard Ave.,Edgewater · 201-941-6799

THE RIVER PALM TERRACE Classic steak house. · 1416 River Rd., Edgewater ·201-224-2013

ROBERTO’S II Gourmet Italian. · 936 River Rd., Edgewater · 201-224-2524

ELMWOOD PARK

TROVATO’S ITALIAN RESTAURANT Italian cuisine with fresh pasta. · 206 Rt. 46East, Elmwood Park · 201-797-7552

ENGLEWOOD

BAUMGART’S CAFE American and Chinese dishes in a retro ‘50s setting. ·45 E. Palisade Ave., Englewood · 201-569-6267

BLUE MOON MEXICAN CAFE Traditional Mexican dishes. · 21 E. PalisadeAve., Englewood · 201-541-0600

ENGLEWOOD DINER Salads, Italian specials, steaks. · 54-56 Engle St.,Englewood · 201-569-8855

SMOKE CHOPHOUSE Steaks, seafood and cigars. · 36 Engle St., Englewood

where TO EATIf you’ve got a craving, there’s a dining establishment in

Bergen County (or nearby) that will satisfy it. Turn to this

listing next time you want a wonderful meal out.

058_BGHL_APR09.indd 58058_BGHL_APR09.indd 58 4/1/09 3:42:02 PM4/1/09 3:42:02 PM

Page 61: Bergen Health & Life April/May 2009 issue

c o n t i n u e d

· 201-541-8530

ENGLEWOOD CLIFFS

ASSEMBLY STEAK HOUSE & SEAFOOD GRILL Classic American steakhouse. · 495 Sylvan Ave., Englewood Cliffs · 201-568-2616

CAFE ITALIANO Fine family dining. · 14 Sylvan Ave., Englewood Cliffs · 201-461-5041

GRISSINI TRATTORIA Elegant Italian eatery. · 484 Sylvan Ave., EnglewoodCliffs · 201-568-3535

FAIR LAWN

DAVIA Continental/Italian. · 6-09 Fair Lawn Ave., Fair Lawn · 201-797-6767

OCEANOS Greek cuisine, seafood. · 227 Saddle River Rd., Fair Lawn · 201-796-0546

RIVARA’S American cuisine. · 6-18 Maple Ave., Fair Lawn · 201-797-4878

THE RIVER PALM TERRACE Classic steak house. · 41-11 Rt. 4 West, Fair Lawn ·201-703-3500

FAIRVIEW

DON QUIJOTE Spanish cui-sine. · 344 Bergen Blvd.,Fairview · 201-943-3133

FORT LEE

MAHARANI EXPRESSSouthern and northern Indiancuisine. · 2151 Lemoine Ave.,Fort Lee · 201-585-8226

FRANKLIN LAKES

CHEF’S TABLE French eatery.· 754 Franklin Ave., Franklin Lakes. · 201-891-6644

GARFIELD

CAFÉ TERRANA Casual Italian fare featuring pasta and shellfish. · 499Midland Ave., Garfield · 973-546-1889

HACKENSACK

BANGKOK GARDEN Traditional Thai cuisine. · 261 Main St., Hackensack ·201-487-2620

THE CROW’S NEST Contemporary American fare. · 309 Vincent Ave., Rt. 17South, Hackensack · 201-342-5445

HARLEY’S IRISH PUB Continental American/Irish fare. · 366 River St.,Hackensack · 201-342-4747

MAGGIANO'S LITTLE ITALY Fine Italian fare. · 70 Riverside Sq., Hackensack ·201-221-2030

THE RESTAURANT American eclectic fare. · 160 Prospect Ave., Hackensack ·201-678-1100

RUDY’S RESTAURANT Continental cuisine. · 107 Anderson St., Hackensack ·201-489-4831

THE SEA SHACK RESTAURANT Friendly, casual seafood eatery. · 293 PoliflyRd., Hackensack · 201-489-7232

THE STONY HILL INN Continental fare. · 231 Polifly Rd., Hackensack · 201-342-4085

HARRINGTON PARK

DINO’S RESTAURANT Contemporary Italian cuisine. · 12 Tappan Rd.,Harrington Park · 201-767-4245

HASBROUCK HEIGHTS

IVY INN Continental cuisine in a romantic setting. · 268 Terrace Ave.,Hasbrouck Heights · 201-393-7699

HAWORTH

ANDIAMO Eclectic Italian fare. · 23 Hardenburgh Ave., Haworth · 201-384-1551

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059_BGHL_APR09.indd 1059_BGHL_APR09.indd 1 3/27/09 2:54:09 PM3/27/09 2:54:09 PM

Page 62: Bergen Health & Life April/May 2009 issue

How to treat his Prostate Cancer is a decision for both of you.

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Prostate cancer is a couple’s disease, not just a man’s. Consequently, morecouples are coming to New Jersey Center for Prostate Cancer & Urology for state-of-the-art robotic prostatectomies. There is no need for multiple radiation treatments. You get the cancer removed immediately, with lesspain, a shorter hospital stay, a reduced risk of incontinence and an increased likelihood of post-operative erectile function.

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HAWTHORNE

SABOR LATIN BISTRO Latin fare. · 1060 Goffle Rd.,Hawthorne · 973-238-0800

HILLSDALE

CAFE CAPRI Casual Italian eatery. · 343 Broadway,Hillsdale · 201-664-6422

THE CORNERSTONE American fare, full bar. · 84Broadway, Hillsdale · 201-666-8688

HO-HO-KUS

THE HO-HO-KUS INN Italian continental fare. · 1Franklin Tpk., Ho-Ho-Kus · 201-445-4115

LITTLE FERRY

MINADO Japanese seafood buffet. · 1 Valley Rd.,Little Ferry · 201-931-1522

TRACEY’S NINE MILE HOUSE Continental cuisine. ·4 Bergen Pike, Little Ferry · 201-440-1100

LYNDHURST

LA CIBELES Spanish continental cuisine, featuringseafood. · 123 Ridge Rd., Lyndhurst · 201-438-9491

MAHWAH

MAHWAH BAR AND GRILL Classic Americanpub. · 2 Island Rd., Mahwah · 201-529-8056

NEW YORK STEAKHOUSE & PUB Casual steakhouse. · 180 Rt. 17 South, Mahwah · 201-529-1806

THE RIVER PALM TERRACE Classic steak house.· 209 Ramapo Valley Rd., Mahwah · 201-529-1111

MONTVALE

THE PORTER HOUSE American steak house. · 125Kinderkamack Rd., Montvale · 201-307-6300

MOONACHIE

SEGOVIA Spanish cuisine featuring steaks and sea-food. · 150 Moonachie Rd., Moonachie · 201-641-4266

NORTH BERGEN

SABOR LATIN BISTRO Elegant Latin cuisine. · 8809River Rd., North Bergen · 201-943-6366

NORTHVALE

BRADY’S FOX HUNT INN Irish/American classics.· 201 Livingston St., Northvale · 201-784-8047

HENNESSY TAVERN Homestyle American food. ·191 Paris Ave., Northvale · 201-768-7707

MADELEINE’S PETIT PARIS Light French cuisine. ·416 Tappan Rd., Northvale · 201-767-0063

NORWOOD

JOSÉ O’REILLY’S PUB & COCINA Irish and Mex-ican fare. · 595 Broadway, Norwood · 201-784-6900

NYACK, N.Y.

LANTERNA Inviting Tuscan kitchen. · 3 SouthBroadway, Nyack, N.Y. · 845-353-8361

TWO SPEAR STREET New American cuisine. · 2Spear St., Nyack, N.Y. · 845-353-7733

where TO EAT c o n t i n u e d

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Page 63: Bergen Health & Life April/May 2009 issue

WWW.HORIZONLANDSCAPE.COM201.848.0022 WYCKOFF, NJ

Horizon Landscape & Irrigation Craftsmenhas been creating and maintaining beautiful landscapes for over 33 years. Call today for a complimentary consultation and proposal.

L A N D S C A P E C O M P A N Y

LANDSCAPE DESIGN | LANDSCAPE CONSTRUCTION | IRRIGATION | LIGHTING | MAINTENANCE

OAKLAND

CAFÉ L’AMORE Continental fare, specializing in Ital-ian. · 455 Ramapo Valley Rd., Oakland · 201-337-5558

PARAMUS

BIAGIO’S Italian/American cuisine. · 299 ParamusRd., Paramus · 201-652-0201

BONEFISH GRILL Polished, casual dining specializingin fresh fish. · 601 From Rd., Paramus · 201-261-2355

CHAKRA Continental fare with Asian influences. ·144 Rt. 4 East, Paramus · 201-556-1530

JOE’S AMERICAN BAR & GRILL Steaks, salads,pizza, more. · 298 Garden State Plaza, Paramus ·201-843-8858

KUMA Japanese, Chinese dishes. · 440 Forest Ave.,Paramus · 201-262-0400

PARK RIDGE

ESTY STREET Contemporary American. · 86 SpringValley Rd., Park Ridge · 201-307-1515

THE PARK STEAKHOUSE Dry-aged steaks. · 151Kinderkamack Rd., Park Ridge · 201-930-1300

VALENTINO’S Continental Italian. · 103 Spring ValleyRd., Park Ridge · 201-391-2230

RAMSEY

APOLO’S RESTAURANT Fine continental andMediterranean cuisine. · 61 E. Main St., Ramsey ·201-825-1111

CAFE PANACHE Fine eclectic eatery. · 130 E. MainSt., Ramsey · 201-934-0030

GREEK CITY Greek eatery. · 1300 Rt 17 N., Ramsey· 201-760-2500

MAMACITA’S Mexican fare. · 63 W. Main St.,Ramsey · 201-236-1339

VARKA ESTIATORO Greek cuisine, featuring seafood.· 30 N. Spruce St., Ramsey · 201-995-9333

RIDGEFIELD

GOTHAM CITY DINER American favorites. · 550Bergen Blvd., Ridgefield · 201-943-5664

RIDGEWOOD

BAZZINI AT 28 OAK STREET Innovative Americanfare. · 28 Oak St., Ridgewood · 201-689-7313

DAILY TREAT RESTAURANT Friendly, casual eatery.· 177 E. Ridgewood Ave., Ridgewood · 201-652-9113

LA PIAZZA BISTRO ITALIANO Innovativenorthern Italian fare. · 29 Chestnut St., Ridgewood· 201-447-5111

L’ARAGOSTA RISTORANTE Creative Italian

c o n t i n u e d

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Page 64: Bergen Health & Life April/May 2009 issue

Good News!Your favorite furniture store

will be bigger and better!We are happy to announce

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where TO EAT

cusine. · 16 Chestnut St., Ridgewood · 201-444-9499

LATOUR Modern French cuisine. · 6 E. RidgewoodAve., Ridgewood · 201-445-5056

MACMURPHY’S American continental fare. · 8Godwin Ave., Ridgewood · 201-444-0500

MARCELLO’S AT THE STATION Fine northern Ital-ian cuisine. · 8 Wilsey Sq., Ridgewood · 201-652-2120

MARRA’S Italian cuisine. · 16 S. Broad St.,Ridgewood · 201-444-1332

MEDITERRANEO Mediterranean cuisine, includingtapas. · 23 North Broad St., Ridgewood · 201-447-0022

TRATTORIA FRATELLI Northern Italian cuisine. ·119 E. Ridgewood Ave., Ridgewood · 201-447-9377

VILLAGE GREEN RESTAURANT Contemporary

American cuisine. · 36 Prospect St., Ridgewood ·201-445-2914

WASABI JAPANESE RESTAURANT Japanesecuisine. · 848 E. Ridgewood Ave., Ridgewood · 201-493-7575

RIVER VALE

DANIEL American and Italian cuisine. · 625 RiverVale Rd., River Vale · 201-594-1900

RISTORANTE PARADISO Mid-southern Italian fare.· 640 Westwood Ave., River Vale · 201-263-0400

ROCHELLE PARK

NANNI Italian dishes. · 53 W. Passaic St., RochellePark · 201-843-1250

SOUTH CITY GRILL Hip seafood-centric eatery. ·53 W. Passaic St., Rochelle Park · 201-843-1250

VILLA ROBERTO RISTORANTE Fine Italian cuisine.· 70 W. Passaic St., Rochelle Park · 201-845-8333

RUTHERFORD

CAFÉ MATISSE Fine Continental cuisine. · 167 ParkAve., Rutherford · 201-935-2995

PAISANO’S Little Italy–style eatery. · 132 Park Ave.,Rutherford · 201-935-5755

SADDLE BROOK

GOLDEN PUB Great pub food. · 335 Market St.,Saddle Brook · 201-843-9210

MATSUYA Cozy, elegant Japanese steak house. ·490 Market St., Saddle Brook · 201-843-5811

QUE PASTA Home-style Italian. · 326 Market St.,Saddle Brook · 201-712-9100

SADDLE RIVER

SADDLE RIVER INN Romantic, upscale eatery. ·

c o n t i n u e d

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Page 65: Bergen Health & Life April/May 2009 issue

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SOUTH HACKENSACK

TEGGIANO Fine Italian food. · 310 Huyler St., SouthHackensack · 201-487-3884

SUFFERN, N.Y.

MARCELLO’S RISTORANTE Italian continentalfare. · 21 Lafayette Ave., Suffern, N.Y. · 845-357-9108

TAPPAN, N.Y.

IL PORTICO Fine Italian cuisine. · 89 Main St.,Tappan, N.Y. · 845-365-2100

VILLAGE GRILLE American fare with MiddleEastern specialties. · 65 Old Tappan Rd., Tappan,N.Y. · 845-398-3232

TEANECK

FAMOUS SEAFOOD Casual dining. · 1287Teaneck Road, Teaneck · 201-833-1103

TEANECK KEBAB HOUSE Afghan cuisine. · 253DeGraw Ave., Teaneck · 201-836-8571

TENAFLY

AXIA TAVERNA Stylish Greek eatery. ·18Piermont Rd., Tenafly · 201-569-5999

PALMERS CROSSING RESTAURANT CasualAmeri-can eatery. · 145 Dean Dr., Tenafly · 201-567-4800

WALDWICK

NELLIE’S PLACE Friendly, casual eatery. · 9 FranklinTpk., Waldwick · 201-652-8626

WASHINGTON TWP

BACARI GRILL Innovative American fare. · 800Ridgewood Rd., Washington Twp. · 201-358-6330

WEEHAWKEN

CHART HOUSE RESTAURANT Steaks andseafood. · Pier D/T Lincoln Harbor, Weehawken ·201-348-6628

WESTWOOD

GRANITA GRILL Italian cuisine. · 467 Broadway,Westwood · 201-664-9851

HANAMI Chinese and Japanese cuisine. · 301Center Ave., Westwood · 201-666-8508

THE IRON HORSE All-American pub. · 20Washington Ave., Westwood · 201-666-9682

THE MELTING POT Fine fondue dining. · 250Center Ave., Westwood · 201-664-8877

POURQUOI PAS French bistro. · 31 WestwoodAve., Westwood · 201-722-8822

WESTWOOD DINER AND PANCAKE HOUSEBreakfast, lunch and dinner. · 301 Old Hook Rd.,Westwood · 201-664-7455

WOODCLIFF LAKE

BLUE MOON MEXICAN CAFE Mexican dishes. ·42 Kinderkamack Rd., Woodcliff Lake · 201-782-9500

WOOD-RIDGE

BRIGANTINO RISTORANTE Italian fare. · 269Hackensack Ave., Wood-Ridge · 201-933-4276

c o n t i n u e d

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Page 66: Bergen Health & Life April/May 2009 issue

presents

What Women in Therapy Have Taught Me: Lessons to Enrich Your Life

Dr. Michael J. Avila, LMFT, CSW

Saturday, May 2, 2009 • 9:00am to 12:30pmContinental Breakfast will be available at 8:15am

Moses Family Meeting & Training Center at Bergen Community College400 Paramus Rd, Paramus, NJ 07652

This unique workshop for women can lead to immediate as well as long-term improvement and satisfaction with your life and the people in it.

Dr. Michael Avila has been working with women in therapy for over two decades, helping them to defi ne and create the kinds of lives and relationships they desire. He also counsels men, adolescents, couples and families. Additionally, he offers workshops and seminars on Wellness for Women, Relationship Skill Building for Men, Foundations in Parenting, and Growing Up with Teenagers, to name a few.

Cost of workshop: $35 in advance, ($45 at the door)We strongly encourage advance registration, as space is limited and we cannot

guarantee your place if you do not register in advance. Please note that THIS WORKSHOP IS FOR WOMEN ONLY.

For more information, or to register, please contact Sojourners Family Resource Centerat 201-393-0370 or visit us on the web at www.sojourners-family-resources.com

This event is supported by the Greater Paramus Chamber of Commerce and Bergen Health & Life magazine.

where TO EAT

MARTINI GRILL European-inspired dishes andgourmet cocktails. · 187 Hackensack St., Wood-Ridge · 201-939-2000

WYCKOFF

ALDO’S ITALIAN RESTAURANT Italian fare. · 393Franklin Ave., Wyckoff · 201-891-2618

THE BARN All-American family spot. · 359 SicomacAve., Wyckoff · 201-848-0108

BLUE MOON MEXICAN CAFE TraditionalMexican dishes. · 327 Franklin Ave., Wyckoff ·201-891-1331

THE BRICK HOUSE Continental dining. · 179Godwin Ave., Wyckoff · 201-848-1211

3 CHICAS Mexican cuisine, Sunday brunch. · 637Wyckoff Ave., Wyckoff · 201-848-4700 ■

AMERICAN: Assembly Steak House &

Seafood Grill, Englewood Cliffs • Bacari

Grill, Washington Twp • The Barn, Wyckoff

• Bazzini at 28 Oak Street, Ridgewood •

Biagio’s, Paramus • Bonefish Grill, Paramus

• Brady’s Fox Hunt Inn, Northvale • Chart

House Restaurant, Weehawken • Citrus

Grille, Airmont, N.Y. • The Cornerstone,

Hillsdale • The Crab House, Edgewater •

The Crow’s Nest, Hackensack • Daily Treat

Restaurant, Ridgewood • Daniel, River Vale

• Englewood Diner, Englewood • Esty

Street, Park Ridge • Famous Seafood,

Teaneck • Golden Pub, Saddle Brook •

Gotham City Diner, River Vale • Griffin’s

Bar & Eatery, Cresskil • Hennessy Tavern,

Northvale • The Iron Horse, Westwood •

Joe’s American Bar & Grill, Paramus •

Mahwah Bar and Grill, Mahwah • Nellie’s

Place, Waldwick • New York Steakhouse &

Pub, Mahwah • The Park Steakhouse, Park

Ridge • Palmer’s Crossing Restaurant,

Tenafly • Paulie’s, Closter • The Porter

House, Montvale • The Restaurant,

Hackensack • Restaurant L, Allendale •

Rivara’s, Fair Lawn • The River Palm

Terrace, Edgewater, Fair Lawn, Mahwah •

Saddle River Inn, Saddle River • Smoke

Chophouse, Englewood • Two Spear

Street, Nyack, N.Y. • Village Green

Restaurant, Ridgewood • Village Grille,

Tappan, N.Y. • Westwood Diner and

Pancake House, Westwood

ASIAN: Bangkok Garden, Hackensack •

WHERE TO EATBY CUISINE

c o n t i n u e d

064_BGHL_APR09.indd 2064_BGHL_APR09.indd 2 4/7/09 1:35:34 PM4/7/09 1:35:34 PM

Page 67: Bergen Health & Life April/May 2009 issue

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Y Memorial Day May 25th celebration!

34th Annual Fred d’Elia Ridgewood RunRIDGEWOOD, NJ

HHK Wheelchair 10K 8:40amPark Ave BMW 10K 8:45amPark Ave BMW 5K 10:15am

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RACE EXTRAS:$6100 prize money • Flat and fast course • Tribute to Armed Forces • Field Expo

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GOLD: The Ridgewood YMCA • Hudson City Savings Bank • Ridgewood Running Company • The Valley HospitalSILVER: United Water • Horizon BCBSNJ • The Kessler Foundation • Applebee’s

BRONZE: Columbia Bank • New Balance North Jersey • HSBC • Road Runner Sports • Personal Best RehabilitationCONTRIBUTING: Van Dyk Healthcare • Trader Joe’s • Bagelicious • Residence Inn, Saddle River • A&P

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Boiling Springs Savings Bank • Camp Bow Wow • F.O.R.C.E. Performance Training • Biagio’s Ristorante

Hanami, Cresskill • Jade Village, Chestnut

Ridge, N.Y. • Kinara, Edgewater • Kuma,

Paramus • Maharani Express, Fort Lee •

Matsuya, Saddle Brook • Minado, Little Ferry

• Umeya, Cresskill • Wasabi Japanese

Restaurant, Ridgewood

CONTINENTAL: Axia Taverna, Tenafly • The

Brick House, Wyckoff • Café L’Amore,

Oakland • Café Matisse, Rutherford • Cafe

Panache, Ramsey • Chakra, Paramus • Davia,

Fair Lawn • Don Quijote, Fairview • Harley’s

Irish Pub, Hackensack • Harvest Bistro & Bar,

Closter • The Ho-Ho-Kus Inn, Ho-Ho-Kus •

Ivy Inn, Hasbrouck Heights • La Cibeles,

Lyndhurst • MacMurphy’s, Ridgewood •

Marcello’s at the Station, Ridgewood •

Marcello’s Ristorante, Suffern, N.Y. • Marra’s,

Ridgewood • Martini Grill, Wood-Ridge •

Rudy’s Restaurant, Hackensack • Sea Shack,

Hackensack • Segovia, Moonachie • The

Stony Hill Inn, Hackensack • Tracey’s, Little

Ferry • Valentino’s, Park Ridge

FRENCH: Chef’s Table, Franklin Lakes •

Latour, Ridgewood • Madeleine’s Petit Paris,

Northvale • Pourquoi Pas, Westwood

ITALIAN: Aldo’s Italian Restaurant, Wyckoff •

Andiamo, Haworth • Brigantino Ristorante,

Wood-Ridge • Cafe Capri, Hillsdale • Cafe

Italiano, Englewood Cliffs • Café Terrana,

Garfield • Dino’s Restaurant, Harrington Park

• Granita Grill, Westwood • Grissini Trattoria,

Englewood Cliffs • Il Mulino, Dumont • Il

Portico, Tappan, N.Y. • Il Villaggio, Carlstadt •

Lanterna, Nyack, N.Y. • La Piazza Bistro

Italiano, Ridgewood • L’Aragosta Ristorante,

Ridgewood • La Vechia Napoli, Edgewater •

Maggiano’s Little Italy, Hackensack • Nanni,

Rochelle Park • Paisano’s, Rutherford • Que

Pasta, Saddle Brook • Ristorante Paradiso,

River Vale • Roberto’s II, Edgewater • Savini,

Allendale • Sorrento’s, East Rutherford •

Teggiano, South Hackensack • Trattoria

Fratelli, Ridgewood • Trovato’s Italian

Restaurant, Elmwood Park • Villa Roberto

Ristorante, Rochelle Park

LATIN: Blue Moon Mexican Cafe,

Englewood, Woodcliff Lake, Wyckoff •

Mamacita’s, Ramsey • Sabor Latin Bistro,

Hawthorne, North Bergen • 3 Chicas,

Wyckoff

MULTIETHNIC: Apolo’s Restaurant, Ramsey •

Baumgart’s Cafe, Englewood • Greek City,

Ramsey • José O’Reilly’s Pub & Cocina,

Norwood • Mediterraneo, Ridgewood • The

Melting Pot, Westwood • Oceanos, Fair

Lawn • Park and Orchard Restaurant, East

Rutherford • South City Grill, Rochelle Park •

Teaneck Kebab House, Teaneck • TW’s Place,

Cresskill • Varka Estiatoro, Ramsey

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Page 68: Bergen Health & Life April/May 2009 issue

A room with a view.

You pick the room.We’ll provide the view.

260 West Crescent Avenue, Suite 1, Allendale, New Jersey • 201-785-9400 • www.borstlandscape.com

Borst Landscape andDesign is a nationally recognized, award-winning, full-servicelandscaping company.Our services range from detailed site design plans and

construction to organic lawn fertilization andmaintenance programs.

Outdoor furnishingsavailable at

Committed to beingthe best…naturally!

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Page 69: Bergen Health & Life April/May 2009 issue

Arapahoe Landscape Contractors, Inc. The partners of this leading landscape fi rm have established a

fi rm reputation for excellence after over 60 years of experience in

the industry. While both detail-oriented and highly communicative,

Arapahoe Landscape offers in-house services from concept to

completion. “Many of our customers also opt for a fi ve-year plan

whereby we set realistic annual goals to achieve a larger vision,”

says John Butler, a principal of the company. “Outdoor fi replaces,

both natural and gas, are becoming a popular option for extending

a home’s outside living area as well.”

ALLENDALE (CALL FOR A TOUR OF OUR DISPLAY GARDENS)

201-327-0971 | WWW.ARAPAHOELANDSCAPING.COM

B&B Pool and Spa Center Imagine returning home from a stressful day and walking through

your backdoor into a beautiful, serene oasis. This oasis would

include a crystal clear IntelliPool® and IntelliSpa®, fl owing

waterfall, lush garden and even your own cabana area. This

sanctuary uses sustainable technology that requires minimal

maintenance. Your dream of tranquility can be realized with one

phone call to B&B Pool and Spa Center. An award-winning

designer and builder, B&B has been building backyard paradises

since 1972.

787 CHESTNUT RIDGE ROAD | CHESTNUT RIDGE, NY

888-219-9760 | WWW.BBPOOLANDSPA.COM

Borst Landscape and DesignFor nearly 20 years, award-winning Borst Landscape and Design

has provided its clients with premier landscaping installations. As a

pioneer in the use of organic and environmentally-friendly approach

to lawn and tree care, BL&D offers a variety of options for its clients.

From free-form swimming pools and spas to outdoor kitchens and

elaborate backyard retreats, BL&D works closely with homeowners

to create a landscape that fi ts the client’s lifestyle. Borst’s design

team is well-known for solving unique design challenges and

creating beautiful, practical and functional spaces.

260 WEST CRESCENT AVENUE, SUITE 1 | ALLENDALE

201-785-9400 | WWW.BORSTLANDSCAPE.COM

Contemporary Pools & Spas, LLC With 25 years experience, Gabe Ricciardi Jr. designs and builds

concrete, vinyl or fi berglass pools that match his clients’ lifestyle and

wherewithal from simple installations to elaborate landscapes with

water features and extensive hardscaping and plantings. Because

he uses only top-quality materials, Contemporary Pools & Spas

provides lifetime warranties on pool structures and a minimum

two-year warranty on the balance of the work. “I personally oversee

every job and offer a 28-day completion guarantee on vinyl pools

and 38-days for concrete pools,” he adds.

10 LAUREL DRIVE | GREEN

973-459-1354 | WWW.CONTEMPORARYPOOLS.NET

Finishing Touch Landscape Construction Frank Davis, President of Finishing Touch Landscape, believes a

properly-designed outdoor space is more than just a great investment:

“My objective is to create a serene environment that entices family and

friends to spend more time at home.” With over 25 years experience,

his design-build team coordinates the entire concept and design

process through installation no matter the project. Finishing Touch

Landscape can transform a pool area, private garden, outdoor kitchen

and entertainment area or sport court – and ultimately transform your

landscape into an outdoor paradise.

136 LINCOLN ROAD | KINNELON

201-651-2001 | 888-875-5710 | WWW.FINISHINGTOUCHLANDSCAPE.COM

Horizon Landscape Over the last 33 years, Horizon Landscape has grown from a one-

man operation to a solid and diverse landscape company servicing

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Outdoor spaces have become an extension of our homes. From pools and spas to kitchens and fireplaces, we’re all

finding new ways to enjoy the great outdoors. Whether you’re looking to live, play, entertain or simply escape, the following

local resources have the experience and ingenuity to make your outdoor dreams a reality.

Pool & Backyard Oasis

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Page 70: Bergen Health & Life April/May 2009 issue

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}The pool of your dreams, for less than you imagine…

Serving New Jersey, New York and Pennsylvania

973.459.1354www.contemporarypools.netLICENSES: 13V02865900, WC- 18435-H06, PC3282, H-10895-A6MEMBER: NAHB, CBANJ, PBA, NESPA

Chlorine, Salt & Baquacil Free Pools

Anti-Suction Entrapment System Now Available

ContemporaryContemporaryP O O L S & S P A S

• VINYL• CONCRETE• FIBERGLASS

A complete landscape design and construction company

far from Ordinary

201.327.0971 www.arapahoelandscaping.com

Enjoy your property year round

Pool_SP0509final.indd 68Pool_SP0509final.indd 68 4/2/09 1:41:52 PM4/2/09 1:41:52 PM

Page 71: Bergen Health & Life April/May 2009 issue

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{ Pool & B

ackyard Oasis }

Bergen, Passaic and Essex counties in northern

New Jersey. “Our customers appreciate being

able to make one phone call to take care of all of

their landscape needs. We perform everything

in-house,” says owner Michael Kukol. Horizon

Landscape specializes in landscape design

and construction, grounds maintenance and

irrigation/ lighting – and they maintain long-term

relationships with many of their clients.

411 WEST MAIN STREET | WYCKOFF

201-848-0022 | WWW.HORIZONLANDSCAPE.COM

Jacobsen Landscape Design and Construction, Inc. Named one of the Top 100 landscape companies

in America, Jacobsen Landscape recently opened

a Gallery showcasing their design, custom

masonry and additional landscape products.

“It’s often diffi cult for people to imagine what a

fi nished area will look like,” explains, founder

and owner Glenn Jacobsen, CLP. “At the Saddle

River Gallery or the Midland Park Design Center,

[customers] can see and feel how a property can

be transformed as well as select their materials

from the many outdoor displays.”

DESIGN CENTER

413 GODWIN AVENUE | MIDLAND PARK

LANDSCAPE GALLERY

11 BARNSTABLE COURT | SADDLE RIVER

201-891-1199 | WWW.JACOBSENLANDSCAPE.COM

Kindergan Landscaping Kindergan Landscaping, a design-build

specialist, prides itself on being prompt,

accessible and results-oriented—valuable traits

lacking in the industry today. Backed with 22

years experience, they have the knowledge

and vision to create elegant, outdoor

environments, and provide the necessary

maintenance. All jobs are owner supervised

and managed by experienced in-house teams.

Kindergan, a “John Deere”-aligned partner,

can also offer valuable fi nancing options for its

customers. “We ensure our clients’ satisfaction

with the best possible service in the industry,”—

Dan Kindergan.

11 FOSTER STREET | BERGENFIELD

201-384-4905 | WWW.KINDERGANLANDSCAPING.COM

Platon Interiors From traditional to contemporary, Platon

Interiors manages projects of varying size and

complexity both indoors and out. Their expertise

ranges from designing and building custom

cabinetry for your dream outdoor kitchen at

their onsite factory to overseeing all aspects of

home renovation. Even better, the breadth of

23YEARS of SERVICE

201.337.7773 29B EDISON AVE. OAKLAND, NJ 07436

www.stonetownconstruction.com

TH E FI N E S T I N CU S T O MLA N D S C A P E MA S O N RY

O L D -W O R L D H A N D T O O L E D S T O N E W O R KD E C O R AT I V E C O N C R E T E P AV E R S

C O M P L E T E D E S I G N S E RV I C E SP R O J E C T M A N A G E M E N T

S W I M M I N G P O O L S P L A N T I N G S E RV I C E S

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Page 72: Bergen Health & Life April/May 2009 issue

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}What makes a Dream Home? Finishing Touch Landscaping, Inc. is a landscape design build fi rm that can create outdoor rooms whether they are pool areas, private gardens, or outdoor kitchens and entertainment areas. “We have complete commitment to the client’s needs,” says Frank Davis, president. “From concept to completion, we provide excellence every step of the way for all your landscape needs.” With more than 25 years in the business, Davis’ team brings a level of professionalism, experience and passion not always evident in the industry. Your investment deserves this elite level of service. Landscaping done very well is critical to maintaining and increasing your home’s value. Our professional designers work with you to get a plan in place, we can help you prioritize the steps according to budget to get the desired end results.

973-492-0016888-875-5710

www.finishingtouchlandscape.com

Transforming Imagination To Reality

FinshingTouch1-2H0608final.indd 1 4/24/08 4:47:55 PM

their expertise can be experienced fi rsthand at their Englewood

showroom. In addition, Platon Interiors offers professional space

planning and CAD drawings, kitchen and bath design and

specifi cations, fi xture selection and professional installation.

180 SOUTH VAN BRUNT STREET | ENGLEWOOD

201-567-5533 | WWW.PLATONINTERIORS.COM

Reno’s Appliance

From barbecues on carts to built-ins, Reno’s Appliance has it

all. This family-owned business of over 50 years has been a

mainstay in northern New Jersey. With unparalleled concierge-

level customer service as well as expert advice on sear-zones,

rotisseries, infrared burners, smokers, side burners and any other

barbecue-related items. Refrigeration, bartending centers, patio

heaters, island access drawers and other accessories are also

available to create the perfect outdoor space for your home.

DESIGNER SHOWROOMS | FAIRFIELD AND PATERSON

1-866-88RENOS (887-3667) | WWW.RENOSAPPLIANCE.COM

Scenic Landscaping, LLC As founder of Scenic Landscaping nearly 34 years ago, Mitch

Knapp is passionate about his profession, “We are one of the

only creative design-build fi rms in the area and employ a highly-

dynamic team of licensed landscape architects through our sister

company Tapestry Landscape Architecture.” Scenic Landscaping

is sensitive to customer needs, budgets and schedules. Its

biggest strength is its maintenance of long-term relationships with

customers well after the job is done. Scenic Landscaping also

owns two nurseries to showcase their own plants, perennials and

specimens for their customers’ private perusal.

7 ARGYLE STREET | HASKELL

973-616-9600 | WWW.SCENICLANDSCAPING.COM

Stonetown Construction Corporation

For nearly 25 years, Stonetown Construction has produced

unparalleled, award-winning stone creations and solutions. These

solution options include outdoor and pool patios, hot tubs, hand-

tooled walls, custom barbeques, decorative stone pavers and

more. Their full-time staff of artisans shape, carve and install natural

stone that complement a home’s design while accomplishing a

homeowner’s dream for their outdoor space. Stonetown frequently

collaborates with landscape designers, architects and other

contractors on larger projects.

29B EDISON AVENUE | OAKLAND

201-337-7773 | WWW.STONETOWNCONSTRUCTION.COM

Watch Us Grow LandscapingFor over one decade, Watch Us Grow Landscaping has been

a fi xture in Bergen County, providing landscape design of

outdoor spaces and lawn/garden maintenance (and commercial

snowplowing in the colder months) for their clients. Owner Jason

Martino is well known in the community for his keen eye for

improving a back yard with plantings, stone walls, paver patios,

driveways, retaining walls, water features and more, as well as his

competitive pricing.

HILLSDALE | 201-666-5616

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Page 73: Bergen Health & Life April/May 2009 issue

WATCH US GROW LANDSCAPE DESIGNNATURE’S ARTISTS, CREATING MASTERPIECES

ONE LANDSCAPE AT A TIME

HILLSDALE, NJ u 201.666.5616

a vibrant, natural, younger look

Bergen Aesthetics, LLC.Heripsime Ohanian, Ph. D., M.D.1 Kalisa Way, Suite 103, Paramus, NJ 07652201-265-9042www.bergen-aesthetics.com

We off er special package discounts. Call to schedule a free consultation.

The newest, advanced, light-based cosmetic, skincare services for the body you aspire to have!

INTRODUCING:

SmartLipo™ Permanent fat removal and body sculpting. Minimal downtime.

Avelar ™ Tummy-Tuck under local anesthetic.

Pearl™ Renews the skin surface, minimizes wrinkles and acne scarring.

Enhance skin tone with Titan™non-surgical skin-tightening. Laser hair removal, vein removal and skin resurfacing. Physician administered. Safe and eff ective for all skin types.

Additional services include: Botox®Cosmetic, Restylane® Dermal Fillers, Microdermabrasion.

ContinentalContinentalCuisine with aCuisine with a Mediterranean FlairMediterranean Flair

At Café Apolo’sAt Café Apolo’s you will experienceyou will experience fine dining artfullyfi ne dining artfully expressed for theexpressed for the sole purpose ofsole purpose of your enjoyment inyour enjoyment in a timeless, eleganta timeless, elegant atmosphere.atmosphere.

www.apolosrestaurant.comwww.apolosrestaurant.com

Lunch Monday–Friday 12:00–3:00 p.m.Lunch Monday–Friday 12:00–3:00 p.m.Dinner 7 days 5:00–10:00 p.m.Dinner 7 days 5:00–10:00 p.m.BYOB | Reservations SuggestedBYOB | Reservations Suggested

Available for private parties includingAvailable for private parties including bridal & baby showers, rehearsal dinners,bridal & baby showers, rehearsal dinners, corporate events.corporate events.

61 East Main Street61 East Main StreetRamsey, NJ 07446Ramsey, NJ 07446

201-825-1111201-825-1111

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Page 74: Bergen Health & Life April/May 2009 issue

AMAGIA THEATERS“Amagia Theaters is the best of both worlds, they have cutting edge knowledge of high tech and they have an old fashioned work ethic.”–Diane, River Edge, NJ

201.498.1985

& custom integrations

Super Store Prices with High-End Service!

• Free in home consultation• Custom Home Theaters• Custom Remote Controls• Whole House Music Systems

• Media Rooms• LCD & Plasma TVs• Out Door Speakers• Surveillance Cameras

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Page 75: Bergen Health & Life April/May 2009 issue

HOHOKUS, NEW JERSEY TEL:201.670.9368PORTFOLIO:WWW.SUZANNECURTIS.COM

PROFESSIONAL MEMBER, AMERICAN SOCIETY OF INTERIOR DESIGNERS

• SPACE PLANNING• DESIGNER FABRICS,

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Call today for an appointment to get started on a healthier, and more beautiful smile

240 EAST PALISADE AVENUE | SUITE C11 | ENGLEWOOD, NJ

201.569.9393 | www.drsmilemaker.com

A brilliant smile is closer than you think

Factor Dental in Englewood provides and maintains healthy,

beautiful smiles in a friendly and caring environment.

• Teeth Whitening• Invisalign• Porcelain Veneers• Non-Surgical Gum Treatment• Implant Restoration• Oral Cancer Screening• Tooth Colored fi llings• Crowns• Dentures• Snore Guard

STEVEN FACTOR, DDS

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Page 76: Bergen Health & Life April/May 2009 issue

What Every Golfer Should Know About Syntentic Putting Greens

andLandscapingServices

For more information please contact:

Darlene DamstromGreater Hackensack Chamber of Commerce

201-489-3700 | [email protected]

S P O N S O R E D B Y:

GREATER HACKENSACK CHAMBER OF COMMERCE P R E S E N T S

BUSINESS EXPO 2009Thursday, May 14th | 5:30pm – 8:30pm

650 Terrace AveHasbrouck Heights, NJ201-288-6100

FREE ADMISSION• Sample products from some of

Bergen’s most dynamic businesses• Enjoy tempting appetizers• Enter to win exciting prizes and

giveaways

• Over fi fty local businesses will showcase their products and services to executives, managers, business owners, purchasing agents & consumers

074_BGHL_APR09.indd 74074_BGHL_APR09.indd 74 4/7/09 4:34:58 PM4/7/09 4:34:58 PM

Page 77: Bergen Health & Life April/May 2009 issue

199 CENTER AVE. WESTWOOD, NJ 07675201-664-2973 fax: 201-664-7015

www.johl.com

Your Insurance Should Be Handled byTRUSTED ADVISORS…

with a choice of insurance companies and competitive policies for you.

AUTO-HOME-BUSINESS-GROUP-LIFE

CALL US TODAY AND WE WILL PROTECT YOUR DREAMS FOR TOMORROW

INSURANCE

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open your mind.

>> Drive smart.The new 2009

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24 Grand Avenue, Englewood,NJ 07631. Just minutes fromthe George Washington Bridge.

Visit us at

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newest member of

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Alterra Wellness, Inc.

• Swedish Massage• Deep Tissue Massage• Reflexology• Scalp Massage• Hot Stone Therapy

• Cranio Sacral Therapy• Rain Drop Therapy• Pre/Post Natal Massage• Manual Lymph Drainage• Muscle Activation Techiques

075_BGHL_APR09.indd 75075_BGHL_APR09.indd 75 4/1/09 3:44:48 PM4/1/09 3:44:48 PM

Page 78: Bergen Health & Life April/May 2009 issue

A SMART choice for your summer.

368 Midland Avenue201.398.9611

Explore the Earth, identify heroes and make a difference in your community. Learn about the global changes you can make in just one summer by participating in Tutor Time’s® World Transformers Summer Camp.

® World Transformers Summer Camp (Ages 5-12) Curriculum

Shopping GUIDEWell-dressed floors, pages 48–51

Tibetano, line available at Starr OrientalRugs, Englewood, 201-568-9090; MarcPhillips, New York, 212-752-4275;www.tibetano.com

The Rug Company, line available at TheRug Company, New York, 212-274-0444;www.therugcompany.info

ABC Carpet & Home, line available atABC Carpet & Home, SouthHackensack, 201-641-3400, New York,212-473-3000; www.abchome.com

Amy Helfand, 718-643-9577;www.amyhelfand.com

Alicia D. Keshishian, 707-775-3494;www.adkcarpets.com

Graviti Zone Rugs, +34 652 797 765;www.gravitizonerugs.com

Odegard, line available at Odegard,New York, 212-545-0069; www.odegardinc.com

Rug Art, line available at Holland andSherry, New York, 212-355-6241;www.rug-art.net ■

Photo credits, QUIZ: What’s yourdesign era? pages 44–47

Lamps: A, Akemi table lamp fromUttermost; B, Walnut and Nickel DecoDome table lamp from Lamps Plus; C,Countess Retro Medley Giclee tablelamp from Lamps Plus; D, Eclipse tablelamp from Stonegate Designs

Couches: A, Cromwell sofa from EdwardFerrell; B, Robert Scott CA, from Inside ArtDeco: A Pictorial Tour of Deco InteriorsFrom Their Origins to Today by Lucy D.Rosenfield, Schiffer Publishing (October30, 2005); C, Retro Marshmellow sofafrom Vintage Looks; D, CH103 sofa byHans J. Wegner from Suite New York

Side tables: A, Impero table from LewisMittman; B, Cosmo table from LewisMittman; C, Carrello Trolley by Azucenafrom Suite New York; D, Formstelle wait-ress table from Suite New York

Chairs: A, Arosa dining arm chair fromLewis Mittman; B, Art Deco dining chairfrom Inside Art Deco: A Pictorial Tour ofDeco Interiors From Their Origins toToday by Lucy D. Rosenfield, SchifferPublishing (October 30, 2005); C, ArneJacobsen Egg chair from Suite NewYork; D, Edit side chair by PhilippeCramer for Bernhardt Design

Pendant lights: A, Sterling crystal chan-delier from Schonbek; B, Deco invertedpendant from Meyda Tiffany; C,Classique pendant from StonegateDesigns; D, Caboche Collection suspen-sion lamp by Patricia Urquiola and ElianaGerotto from Suite New York

Mirrors: A, antique gold-crackle tradi-tional mirror from Bellacor; B, black andwhite mirror from Midnight Mirrors; C,Sunburst mirror from Baker Furniture; D,Cut-Twig wall mirror from West Elm ■

076_BGHL_APR09.indd 2076_BGHL_APR09.indd 2 4/7/09 4:53:34 PM4/7/09 4:53:34 PM

Page 79: Bergen Health & Life April/May 2009 issue

One of the largest selections of exotic wood in New Jersey& the most up to date laminate fl ooring collection available

The Latest in Wood FlooringAlso featuring

WORLD CARPET

www.carpetworldofwestchester.com • [email protected]

119-131 RTE 22 EAST GREEN BROOK, NJ

732-752-4444

1955 ROUTE 23S WAYNE, NJ

973-406-7200

www.burgdorff.com

Oceanfront Active Adult Community

Your resort second home___________________Prices start in $200’s and range

to over $1 millionCapture the Grandeur of

Spring Lake’s “Golden Age” in the 5 Star Hotel style Condominium.

Let me introduce you to the elegant Essex and Sussex in Spring Lake, NJ.

WWW.THEESSEXANDSUSSEX.COM

137 BroadwayHillsdale, NJ 07642

Owned and Operated By NRT LLC

077_BGHL_APR09.indd 77077_BGHL_APR09.indd 77 3/27/09 3:44:58 PM3/27/09 3:44:58 PM

Page 80: Bergen Health & Life April/May 2009 issue

Be THERE

day, $110 for both. Visit www.izodcenter.com for more information.

May 3—Enjoy a WILDFLOWER

WALK ALONG THE SHORE TRAIL,

a 3-mile guided hike at PalisadesInterstate Park in Alpine. Hikersshould meet at 10:30 a.m. at theKearney House. FREE. Call 201-784-0484 or visit www.njpalisades.org for more information.

May 16—Head to downtownRutherford for the 2009 RUTHER-

FORD MULTICULTURAL FESTIVAL,

with music, dance, food, games and

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April 28 to May 31—Tour theSTATELY HOMES BY-THE-SEA

DESIGNER SHOW HOUSE atSheep’s Run (99 Rumson Road,Rumson), an H.T. Lindeberg–designed country house restored toits former glory by more than 50interior designers and 12 landscapedesigners, benefiting VisitingNurse Association of CentralJersey, Tuesday through Sunday, 10 a.m. to 4 p.m. Admission: $35 atthe door; $30 for tickets purchasedbefore April 28; $25 per person forgroups; $20 for seniors. Call 732-224-6791 or visit www.statelyhomesbythesea.com for more information.

April 30 to May 2—Hit the shopsof downtown Ridgewood forSPRING SIDEWALK SALE DAYS,

sponsored by the RidgewoodChamber of Commerce. Call 201-445-2600 or visit www.ridgewoodchamber.com for more information.

May 2 and 3—Rock out with NoDoubt, Fall Out Boy, Third Eye

Blind, Sum 41 andother acts at THE

BAMBOOZLE

FESTIVAL at theMeadowlandsin East Ruther-

ford. Tickets:$60 per

CHRIS BOTTIMay 14—Listen to the contemporary jazz sounds of this famed trumpeter, 8 p.m. at Bergen Performing Arts Center in Englewood. Tickets: $39 to $89.Call 201-816-8160 or visit www.bergenpac.org for more information.

more, noon to 8 p.m. FREE. Visitwww.rutherfordtogether.com formore information.

May 25—Lace up your sneakersfor the FRED D’ELIA MEMORIAL

DAY RIDGEWOOD RUN, featur-ing a 5k, 10k, wheelchair 10k andmore, 8:30 a.m. at VeteransMemorial Field in Ridgewood.Advance registration required for5k and 10k. Fee: $23 for USATrack & Field members, $25 fornonmembers. Call 973-333-4837or visit www.ridgewoodrun.comfor more information.

May 31—Hunt for handmadetreasures at CRAFTS IN THE PARK,

held in Veterans Park in Westwood,10 a.m. to 5 p.m. FREE. Call 201-666-1575 or visit www.pjspromotions.com for more information. ■

ANTIQUES AT RAMAPO COLLEGEMay 30 and 31—Browse the wares of more than

200 vendors at this event, held outdoors under tents inMahwah, 10 a.m. to 6 p.m. on Saturday, 10 a.m. to 5 p.m. on Sunday. Admission: $7, $6 with online coupon. Call 973-927-2794 or visit www.jmkshows.com for more information.

SEND EVENT LISTINGS TO: Bergen Health & Life, 110 Summit Avenue, Montvale, NJ 07645; fax 201-782-5319; e-

mail [email protected]. Listings must be received four months in advance of the event and must include a

phone number that will be published.

Bergen Health & Life is published 9 times a year by Wainscot Media, 110 Summit Avenue, Montvale, NJ 07645.

Postmaster: Send address changes to Subscription Department, Wainscot Media, PO Box 1788, Land O Lakes, FL

34639. Periodicals Pending postage paid at Montvale, NJ and additional mailing offices.

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Page 81: Bergen Health & Life April/May 2009 issue

Medical Beauty SecretsH. WILLIAM SONG, MD

A D V E R T I S E M E N T

DID YOU KNOW?There is a huge difference between the various lasers being used for hair removal. Learn how to avoid enduring unnecessary pain and wasting a lot of money.

More and more people are turning to Botox® and dermal fillers instead of surgery. Find out how these products can take years off your appearance and how to avoid common scams.

Most unsightly spider veins can be removed in the office with simple sclerotherapy injections or laser treatments. Find out how a 15-minute procedure can allow you to wear shorts again this summer.

Large facial pores are treatable. Discover how simple, relaxing microdermabrasions can decrease pore size and improve skin texture for little more than the cost of a facial.

Medically supervised weight loss systems can effectively help people lose 2-5 pounds a week without all the risks and high costs associated with bariatric surgery. Find out how even people who have had consistently poor results with other programs are now getting off medications and looking great!

Age spots can be removed from the face and other parts of the body with IPL/ Photofacial treatments. Learn how this procedure can achieve, in just two weeks, results far superior to years of expensive fading creams.

Dr. Song’s new book Medical Beauty Secrets will be available soon on amazon.com. Parts of the book are now available as free downloads at: www.omnihealthpro.com or you can see Dr. Song at his office for a free consultation.

Omni Health Professionals, LLC12 Terhune St. Oakland, NJ

337 Market St. Saddle Brook, NJ201-368-3800

• Laser Hair Removal• Botox®• Juvaderm®• Radiesse®• Spider Vein Removal• Microdermabrasion• Medical Weight Loss• Skin Tag Removal• IPL/ Photofacial

The best place for a kid to workout!Introducing a fun and exciting way to boost your

child’s activity and motor development!

www.TheObstacleGym.com

A fitness and motor skills gym for children ages 1-8 that will increase activity level while improving focus & coordination.

The Obstacle Gym features:• A director who is an experienced licensed pediatric physical therapist• Structured sessions with programs regularly monitored• Martial arts program for children 4 and up• Fun and varying obstacles such as:

Adventure Bridge • Rock Wall • Cargo NetBalance Beams • Rope Climb • Low Crawl TunnelsTire Station • Stairs • Monkey Bars

287 Livingston Streetat the border of Tappan, NY & Northvale, NJ

201-297-7187

Come in for a

FREECLASS!

Call about birthday parties

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Page 82: Bergen Health & Life April/May 2009 issue

ane Silane of River Edge eyes

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supermarket in Paramus. The

store—a long-beloved staple in

New York City—opened its first

New Jersey location in The Fashion

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Page 83: Bergen Health & Life April/May 2009 issue

Robert A. Kayal, M.D., of the Kayal Orthopaedic Center, P.C.,was featured in the “To Your Health”

segment on News 12 New Jersey

Conveniently located in Ridgewood, N.J., we provide outstanding and innovative Orthopaedic care in our friendly,newly-renovated, completely electronic and digital medical office.

We treat a myriad of Orthopaedic conditions including:Spinal Stenosis • Neck and Back Pain • Herniated Discs • Carpal Tunnel • Sciatica

Arthritis • Osteoporosis • Rotator Cuff Tears • Labral Tears • Tennis/Golfer’s Elbow • Knee Meniscal and ACL Tears

We provide a wide range of Orthopaedic services including:Minimally Invasive Orthopaedic Surgery • Sports Medicine & Arthroscopy • Partial and Total Joint Replacement Surgery

Trauma/Fracture Care • General Orthopaedics • Bone Density Testing (on-site and state-of-the-art)Pain Management • Treatment of Spinal Disorders

We truly treasure our patients and we look forward to a life-long relationship with them.To schedule an appointment with Dr. Kayal, please call 201-447-3880 today.

Kayal Orthopaedic Center, P.C.Robert A. Kayal, M.D., F.A.A.O.S.

Board-Certified Orthopaedic Surgeon

385 South Maple Avenue, Suite 206Ridgewood, N.J.201.447.3880

Visit our website: www.kayalorthopaediccenter.comEmail: [email protected]

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Page 84: Bergen Health & Life April/May 2009 issue

BERGEN AMBULATORY SURGERY CENTER | 190 Midland Avenue | Saddle Brook, NJ 07663 | (973) 405-6888 | www.bergensurgery.com

BERGEN AMBULATORY SURGERY CENTER is one of thelargest facilities licensed by and operating in the State of NewJersey.We offer three fully equipped operating rooms and spa-cious recovery area. Our multilingual staff includes registerednurses who are ACLS Certified. Our Board Certified Physi-cians strive to provide expert care to our patients. We offerthe latest advanced minimally invasive treatment for: neckpain, back pain, headache, herniated/bulging disc, degenerativedisc disease, numbness of the arms and legs, sciatica.Dedicated to Excellence

We deliver a brand new you

The Surgical Team at Bergen Ambulatory Surgery Center.

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