baked egg rolls with bacon and sweet chili dipping sauce

Upload: becky-darnell-hines

Post on 03-Jun-2018

217 views

Category:

Documents


0 download

TRANSCRIPT

  • 8/13/2019 Baked Egg Rolls With Bacon and Sweet Chili Dipping Sauce

    1/2

    Prep time

    30 mins

    Cook time

    20 mins

    Total time

    50 mins

    Baked Egg Rolls with Bacon and Sweet Chili Dipping Sauce

    These healthy baked egg rolls provide a satisfying crunch and tons of flavor- you won't miss the fried version!

    Author: Liz DellaCroce | The Lemon Bowl

    Recipe type: Appetizer

    Cuisine: Chinese

    Serves: 4

    Ingredients

    2 slices bacon - thinly sliced

    2 tablespoons fresh ginger - grated

    2 cloves garlic - grated

    4 scallions - minced

    4 cups napa cabbage - shredded

    2 celery stalks - minced

    !teaspoon salt

    8 oz can bamboo shoots - drained and minced

    2 tablespoons soy sauce - low sodium

    1 tablespoon sesame oil

    1 tablespoon shaoh sing rice cooking wineor sherry wine

    1 tablespoon rice vinegar

    pinch cayenne - optional

    8 egg roll wrappers

    1 egg - lightly beaten

    1 tablespoon vegetable oil

    sweet chili dipping sauce- for serving

    Instructions

    Pre-heat oven to 400 degrees and line a baking sheet with tin foil sprayed with non-stick cooking spray.1.

    Heat a deep pan over medium heat and add bacon slices. Cook until bacon is crispy and fat is rendered,about 3-4 minutes.

    2.

    Remove bacon from pan with a slotted spoon and reserve on a plate lined with paper towel.3.

    To the same pan, cook the ginger, garlic and scallions in the bacon grease for 60 seconds over

    medium-high heat.

    4.

    Add cabbage, celery and salt to the pan. Saute until tender, stirring frequently, about 8-9 minutes.5.

    Add bamboo shoots, soy sauce, sesame oil, shaoh sing, rice vinegar and cayenne. Cook for 2 additional

    minutes then remove mixture from the pan to cool.

    6.

    To prepare the egg rolls, create a little assembly line by placing the beaten egg in a small bowl with a

    brush and the oil in a separate small bowl with a separate brush. Next, lay the egg roll wrappers out on a

    clean work surface with plenty of space.

    7.

    To fill the egg rolls, you'll want the wrapper to be facing you in a diamond shape (not a straight square.)

    Using an ice cream scoop or a large spoon, add about "cup of the cabbage mixture into the center of the

    wrapper.

    8.

    Next, brush all four edges of the wrapper with egg then bring the right and left corners together. Bring thebottom corner over the top of the mixture, tuck then roll until egg roll is formed. Place egg roll on the

    baking sheet, sealed side on the bottom.

    9.

    Lightly brush the top of each egg roll with vegetable oil then bake for 20 minutes. To ensure even

    browning, flip the egg rolls once half-way through around the 10 minute mark.

    10.

    Serve with sweet chili dipping sauce.11.

    Notes

    Recipe adapted from Use Real Butter- be sure to check out her website for beautiful step-by-step photographs

    of folding the egg rolls before baking.

    Baked Egg Rolls with Bacon and Sweet Chili Dipping Sauce http://thelemonbowl.com/easyrecipe-print/66

    of 2 2/13/14 12:2

  • 8/13/2019 Baked Egg Rolls With Bacon and Sweet Chili Dipping Sauce

    2/2

    Nutrition Information

    Serving size: 2 egg rolls Calories: 247 Fat: 8.1 g Saturated fat: 1.2 g Unsaturated fat: 7.8 g Trans fat: 0

    Carbohydrates: 35.6 g Sugar: 3.4 g Sodium: 984 mg Fiber: 3.2 g Protein: 9.9 g Cholesterol: 27 mg

    Recipe by The Lemon Bowl at http://thelemonbowl.com/2013/07/baked-egg-rolls-with-bacon-and-sweet-chili-dipping-sauce.html

    Baked Egg Rolls with Bacon and Sweet Chili Dipping Sauce http://thelemonbowl.com/easyrecipe-print/66

    of 2 2/13/14 12:2