When Harry Muller began the 8-week weight loss exercise program at the Wellness Center – Cape Coral, his “body age” was calculated at 62 years. That was according to free body age assessment the Wellness Center offers. Harry’s real, or chronological, age was 55.

The body age assessment is a comprehensive battery of tests that helps determine your level of fitness, which is reported as your “body age.”

“The better you score in the selected testing categories, the lower your body age,” says Mathieu Knapp, lead exercise specialist at the Wellness Center. “The lower your body age, the more fit you are.”

Harry recalls gaining weight after a few surgeries, which inspired him to enroll in the Wellness Center weight loss exercise program in February. The program is available for members and non-members. “I’d been a member of the Wellness Center a long time ago, but I stopped going,” Harry says. “Now, I knew I needed help.”

Determined to lose weight while improving his fitness, Harry met with health and wellness coach Sarah Mitchell to discuss his health and fitness goals. He also committed to half-hour personal training sessions with Mathieu.

“When you enroll in our two-month weight loss exercise program, you not only receive the free body age assessment, but also three lifestyle coaching sessions and four sessions with a certified personal trainer,” explains Sarah, who is also the health and wellness coordinator with Lee Health. “The program

takes eight weeks to complete. We’re with you every week of your program to help you reach your goals and set new ones, too, as you progress.”

Inspired by his improved health and fitness levels, Harry kept exercising after completing the 8-week program. He joined the Wellness Center and increased his personal training sessions with Mathieu to three times a week. Ten months later, Harry reports his body age has dropped from 62 years to 51 years. “I’ve toned up, doubled my strength, and lost 5 percent of my body fat,” he says. “I feel great.”

The Wellness Center offers body age assessments to help participants track their fitness progress. Some or all of the following tests are used to calculate body age:

• Resting blood pressure and heart rate

• Height and weight

• Flexibility test

• Body composition

• Cardio-fitness test

• Muscular strength and endurance

The assessment provides a nine-page report that breaks down each part of the test. “If your body age is older than your chronological age, the report recommends an obtainable body age and tips on how to get there,” Mathieu says. “We also help by creating programs specific to each participant.”

To learn more about the Wellness Center weight loss exercise program, call Sarah Mitchell at 239-424-3231.

A publication of Lee Health January 2018

PurposeDrivenLiving

"Your Why"

PhysicalActivity

Nutrition

Sleep

StressManagement

Mental andBehavioral

Health

HEALTHYLIFESTYLE

© 2017 Lee Memorial Health System. All R

ights Rese

rved.

Harry Muller (left) has reduced his ‘body age’ by 11 years in his workouts with Mathieu Knapp, lead exercise specialist.

Community Weight Management Exercise Program Motivates in a Group SettingThe Wellness Centers, in partnership with the Healthy Life Center at Coconut Point, offers a weight management exercise program for anyone in the community. The 8-week program features a fitness instructor who leads 30 minutes of group activity. A lifestyle coach or dietitian also sparks a dynamic 30-minute discussion on nutrition and better eating habits. The program meets once a week.

The program is available only at the Healthy Life Center at Coconut Point. To learn more about the community weight management exercise program or to enroll, call Sarah Mitchell at 239-424-3231.

2LeeHealth.org

LEE HEALTH FOUNDATION BOARD OF TRUSTEES

OFFICERSJoe Gammons, Chairperson

James W. Orr, Jr., M.D., Vice-Chairperson

Jerry Hemmer, Treasurer

Elaine Hawkins, Secretary

TRUSTEES

Mark AinJoseph R. CattiPaul DiGiorgi, M.D.James Doyle, Jr.Dorothy Fitzgerald

Pason GaddisMatt GrabinskiMatt HansonCharles K. IdelsonAl Kinkle

Matthew KraghMichael MullinsJennifer ParisiDavid ShellenbargerRichard Shipley

Pablo VeintimillaRob WilsonScotty Wood

TRUSTEES EX-OFFICIOCarol AndersonJim AndrewsLarry Antonucci, M.D.Sanford N. Cohen, M.D.Armando Llechu, MBAEileen Winter

EMERITUS COMMITTEE

Amanda CrossFrank HaskellGarrett Reasoner

Alexander RoulstonMadeleine TaeniJoseph D. Zaks

Lee Health FoundationNEWS & EVENTS

Lee Health FoundationNEWS & EVENTS

Pick Up Your Phone During the ‘Helping Kids with Cancer’ Radiothon Tune in to Cat Country 107.1 FM from 6 a.m. to 6 p.m. on Jan. 12 and make a pledge to the 16th annual “Helping Kids with Cancer” Radiothon supporting Barbara’s Friends – Golisano Children’s Hospital Cancer Fund. Patients, their families and special celebrity guests will all join forces on-air to share stories of hope and healing on this day of giving.

Mel’s Diner once again serves as the presenting sponsor for the Radiothon which will broadcast from their Fort Myers location. Visit any Mel’s Diner location, enjoy a special breakfast with a $5 donation, and proceeds will benefit the Radiothon. Phone your pledge and help make miracles happen for local children. Become an “Angel” for a donation of $300 ($25/month) and receive a $100 Mel’s Diner gift card as a thank you. Plan to tune in or listen online at CatCountry1071.iHeart.com. 95.3 FM OLZ will also update listeners throughout the day.

Call 1-866-609-KIDS (5437) during the Radiothon or anytime to make your pledge or visit LeeHealthFoundation.org/Radiothon for details.

An Evening Under the Stars at the MarineMax Yacht GalaExperience an “Evening Under the Stars” to benefit Golisano Children’s Hospital of Southwest Florida. The MarineMax Yacht Gala will take place aboard stunning yachts, under the stars with family and friends on Jan. 26 at MarineMax, Fort Myers. Enjoy an evening of cocktails, dining and entertainment, as well as live and silent auctions, with all proceeds benefiting Golisano Children’s Hospital of Southwest Florida. For more information, visit LeeHealthFoundation.org/MarineMax.

Minnesota Twins Celebrity Golf Classic Tees Off February 13 & 15Call today and reserve your spot to golf with the Minnesota Twins at Fiddlesticks Country Club. This charity event benefits patients at Regional Cancer Center. Joe Mauer, Paul Molitor, Kent Hrbek, Bert Blyleven, and Tony Oliva are just a few of the Twins celebrities who have graced past events. Following golf, enjoy delicious food, mingle with the Twins and place your bid on some outstanding auction packages. To make reservations and learn more about great partnership opportunities, call 239-214-0819 or visit LeeHealthFoundation.org/Twins.

Golf Alongside Your Favorite Boston Red Sox Players on February 15 & 16Be a part of something special at the 25th anniversary of the Boston Red Sox Celebrity Classic. Golf alongside your favorite Red Sox players and other celebrities at the beautiful Forest Country Club. Tournament proceeds will benefit Pediatric Behavioral Health at Golisano Children’s Hospital. The Boston Tee Party, held the night before at The Forest, will offer an opportunity to enjoy fantastic food and take home wonderful auction items. Learn more and reserve your spot by calling 239-214-0819 or visit LeeHealthFoundation.org/RedSox.

An Evening Under the Stars

3

Published as a community service by Lee Health, P. O. Box 2218, Fort Myers, FL 33902 HealthyNews@LeeHealth.org

JANUARY 2018

LEE MEMORIAL HEALTH SYSTEM BOARD OF DIRECTORSPRESIDENT & CEOLawrence R. Antonucci, M.D., MBA

CHIEF STRATEGY OFFICERKevin Newingham

EDITORIALBrian HubbardClayton LuzKate Lynch

Lynn MelvinLisa O’NeilJL Watson

DESIGNKevin Owen

District 1Stephen R. Brown, M.D.Therese Everly

District 2Donna ClarkeNancy M. McGovern, RN, MSN

District 3Sanford Cohen, M.D.David F. Collins

District 4Chris HansenDiane Champion

District 5Jessica Carter PeerStephanie L. Meyer, BSN, RN

Ted Chris Horn calls DBS therapy “a miracle.”

This “Brain” Pacemaker Reduces Parkinson’s TremorsTed Chris Horn calls himself an ambassador of deep brain stimulation (DBS) therapy for people like him who have Parkinson’s disease (PD). Diagnosed with PD in 2013, the Fort Myers Beach resident suffered from tremors, memory loss, and muscle spasms, which are common symptoms of the disease.

“I tried medication to manage the PD, but I got bad nausea and the dry heaves,” Ted says. “I had to stop taking it. My symptoms continued to get worse. I couldn’t brush my teeth, I couldn’t write with a pen. My right hand was shaking like a leaf.”

Ted’s neurologist referred him to neurosurgeon Saman Javedan, M.D., who suggested him as a candidate for DBS. “Deep brain stimulation is a procedure that controls tremor, stiffness, and slow movements in people with Parkinson’s disease,” Dr. Javedan explains. “The therapy delivers a small electrical current to a very specific part of the brain continuously, relieving tremor, stiffness, and other symptoms.”

After learning all he could about the treatment, Ted decided to go for it. “I had nothing to lose,” he says. “The procedure was painless. I had no bleeding and no swelling. Dr. Javedan cleared me to go home from Gulf Coast Medical Center the day after my surgery.”

“Many patients with essential tremor and Parkinson’s disease are eligible for the procedure,” Dr. Javedan says. “The patients who benefit the most from the procedure are like Ted, whose quality of life is compromised by tremor, stiffness, and movement fluctuations.”

A few days after Ted’s surgery, he says his right hand felt like it was back to normal. “If you saw me in a coffee shop, holding a cup of coffee, you would never know I have Parkinson’s disease,” Ted says “My hand doesn’t tremble anymore. It’s unbelievable.”

Deep Brain Stimulation (DBS)• One or more insulated wires, called leads or electrodes, are placed in the

brain.

• A neurostimulator, which delivers the electric current. Similar to a heart pacemaker, it’s usually placed under the skin near the collarbone.

The therapy can be programmed to different settings depending on the changing needs of the patient. “Patients should explore this treatment option when they’re first diagnosed with either Parkinson’s disease, essential tremor, or when other movement-related symptoms begin to affect their quality of life,” Dr. Javedan says. “So many patients who receive DBS therapy tell us they wish they’d known about it and received the therapy sooner.”

Saman Javedan, M.D., FAANSNeurosurgeryLee Physician Group13685 Doctor’s Way Suite 350Fort Myers, FL 33912239-343-3800

Risks for Ovarian CancerPhysicians diagnose almost 22,000 new cases of ovarian cancer every year. More than 14,000 women will die from the disease. The Pap test can help early detection of cervical cancer, but, unfortunately, there’s no effective way to currently screen for ovarian cancer, which is aggressive and usually found when it’s already at an advanced stage. Health experts say women can help fight ovarian cancer by being in tune with their bodies and educating themselves on the symptoms.

Treatment for ovarian cancer is aggressive and typically involves surgery and chemotherapy. The general surgery is a hysterectomy, which removes the uterus, cervix, both fallopian tubes, and ovaries.

After a four- to five-month treatment plan, about 70 percent of women go into remission.

To learn more about DBS, go to: LeeHealth.org/Brain-Pacemaker

Significant abdominal bloating that can last months

Getting full easily

Weight gain or weight loss

Family history of ovarian cancer or breast cancer

Age is another important risk factor. Ovarian cancer mostly attacks post-menopausal women, and it’s rare to find in someone who hasn’t gone through menopause.

BLOATING

GETTING FULL

WEIGHT GAIN

FAMILYHISTORY

AGE

To learn about new treatments for ovarian cancer, go to LeeHealth.org/Ovarian-Cancer-Risks

Signs and Symptoms to Watch for:

“It’s a miracle”

4LeeHealth.org

For more information about when you should visit Convenient Care, go to LeeHealth.org/Convenient-Care-Locator

New Burn Service Treats Kids Close to HomeGolisano Children’s Hospital of Southwest Florida, dedicated to keeping kids and family close to home for specialized medical care, offers a burn treatment service for children suffering from minor burns.

“Before we started offering this service, a child requiring treatment for a minor burn injury had to receive treatment outside the area, either in burn units in Miami or Tampa,” says Armando Llechu, chief administrative officer of the children’s hospital. “Our new medical service is limited to children who have suffered burns to less than 20 percent of their bodies, have not suffered burns to their faces or genital areas, and have not suffered major burns to their joints.”

The only accredited children’s hospital between Tampa and Miami, Golisano Children’s Hospital began offering the service in October. The children’s hospital can expect to treat 40 to 60 mild burn cases a year.

“Our pediatric surgeons evaluate and make recommendations for any burn patient,” Armando says. “Some patients with more complicated injuries or those who also have major health conditions would be better served at another facility.”

Burns are one of the most common household injuries among children. Toddlers and preschool-age children are especially at risk due to the normal curiosity of their stage in development, and their sensitive skin needs extra protection, says registered nurse Alyssa Bostwick.

Alyssa led the multi-disciplinary team that implemented the pediatric burn service at Golisano Children’s Hospital. She says minor burns can cause complications if not properly treated. “Burns destroy the skin, which is a natural barrier to infection,” she says. “For all burns, immediate and appropriate treatment can lower the risk of infection and improve healing.”

To help prevent burns in your home:• Install smoke alarms.

• Regularly check smoke alarms and batteries to make sure they’re working.

• Place fire extinguishers in easily accessible areas.

• Teach your children about fire safety, including how to operate a fire extinguisher and show them fire escape routes.

• Teach your children to stay away from stove tops and also from grabbing hair-curling and clothes irons, oven doors, and other hot items.

• Turn pot handles toward the rear of the stove to prevent children from grabbing them.

• Keep all electrical cords out of a child’s reach.

• Set the water heater temperature at 120°F (48.8°C) or lower.

Know Where to Go When Your Family Needs Medical CareCold vs. FluYou can help reduce Emergency Department overcrowding and be seen quicker by visiting a primary care physician or walk-in clinic for a non-emergency. It’s important to seek the right level of medical care based on the severity of your illness or injury. This will save you time and money, as well as open up resources for patients with true, life-threatening emergencies.

“Convenient Care is helpful for individuals who don’t have a primary care physician, and it’s a great alternative to using the emergency department for nonlife-threatening medical issues—especially during season,” explains Kris Fay, chief administrative officer of Lee Physician Group. “It gives the community immediate access to quality, hospital-affiliated health care provided by our trusted Lee Physician Group physicians and skilled nurses.”

Do you think you have a common cold or the flu? You should visit your primary care physician or closest Convenient Care for treatment. Symptoms of a cold include: • Runny nose

• Nasal congestion

• Sneezing

• Sore throat

• Cough

• Headache

The flu can have similar symptoms to a cold, but may also include fever, muscle aches, fatigue, vomiting, and diarrhea.

You should visit the Emergency Department when you or a loved one is experiencing:

• Severe or life-threatening issues

• Trouble breathing

• Symptoms of a heart attack or stroke

• Broken bones – if bone is visible

• Minor emergencies – if you do not have access to a doctor or walk-in clinic

Need help finding a doctor?Call 239-481-4111 or visit www.LeeHealth.org/physicians for more information.

Golisano Children’s Hospital of Southwest Florida Earns Mom’s Kudos Julissa Angelica Melendez felt safe enough to do something she’d never done before: leave her infant daughter in the hands of the pediatric health care professionals she’d come to trust at Golisano Children’s Hospital of Southwest Florida.

Julissa first started visiting Golisano Children’s Hospital after hearing good things about the hospital. “Many of my friends were bringing their kids to the children’s hospital at HealthPark Medical Center,” she says. “I kept hearing about how professional everyone was and how compassionate they were. I had awesome experiences at the children’s hospital, too.”

When her daughter turned 5 months old, Julissa brought her to the hospital. “Selene had a small bump under her left eyebrow since she was born,” Julissa says. “I wanted to have it examined.” Pediatric general surgeon

Damian Maxwell, M.D., diagnosed a cyst lesion under Selene’s eyebrow. Dr. Maxwell told Julissa that removing the cyst would require a minor outpatient surgical procedure. Julissa says that Dr. Maxwell’s detailed explanation about the procedure eased her fears.

Two months after Dr. Maxwell’s evaluation of Selene, Julissa returned with her daughter to have the surgery. They arrived at the hospital at 5 a.m. “I left Selene with the pediatric nurses,” she recalls. She admits it was the first time she had left Selene with someone other than her mother. “I felt like my daughter was in good hands the whole time.” The surgery lasted about a half hour. When Julissa came to the hospital for her daughter, she found Selene laughing and playing.

“Our team at the Golisano Children’s Hospital operating room is truly exceptional in their commitment to excellence every day,” Dr. Maxwell says. “Julissa’s kind words reflect that.”

Damian Maxwell, M.D.Pediatric General SurgeryGolisano Children’s Hospital of Southwest Florida16230 Summerlin RoadSuite 215Fort Myers, FL 33908239-343-6050

Selene Melendez

Julissa Angelica Melendez with Selene

5

Same-Day Total Joint Replacement for ArthritisMichigan businessman Chuck Ciuni regularly received cortisone shots to help treat symptoms of severe arthritis in his right hip. When he first met orthopedic surgeon Daniel Harmon, D.O., last February, Chuck could barely walk or bend to tie his shoelaces.

“Dr. Harmon’s approach is very conservative,” Chuck says. “He told me it’s important to try all the conservative options before making the decision to go to the operating room, but because there was no cushion remaining between my bones, surgery was an option.”

Chuck had end-stage osteoarthritis of his hip and basically lost all motion of his joint, says Dr. Harmon. “Osteoarthritis is a wear-and-tear type of degenerative process,” he says. “Chuck was a great candidate. He was motivated to get better, and I’m grateful he asked me to participate in his care.”

Last spring, Chuck underwent a total hip replacement through a minimally invasive direct anterior approach where the surgeon accesses the hip joint through the front of the hip. Surgery was scheduled for 7:30 a.m., and Chuck was in his own home that evening. “I saw Dr. Harmon around 4 p.m.,” Chuck recalls. “He had me walk up and down the hallway about 100 feet with a walker, which I did successfully—and I felt good so I was cleared to go home.”

Chuck had physical therapy at home for two weeks followed by outpatient therapy at Bonita Community Health Center. “The first week at home I walked with a walker and then transitioned to a cane,” he says. “After my follow-up visit

with Dr. Harmon, I worked on balance and regaining my strength at the therapy center.”

Chuck’s wife encouraged him throughout his therapy while the rehabilitation team pushed him to perform daily strengthening exercises. Dr. Harmon cleared Chuck for regular activities four weeks after surgery. Since July, Chuck has been golfing, playing tennis, zip lining, horseback riding, and whitewater rafting.

“Dan has a unique way of handling patients,” Chuck says. “He has a wonderful bedside manner. Everyone I know who has knee or hip problems, I recommend to Dr. Harmon. He’s a really neat guy and one outstanding surgeon.”

Daniel Harmon, D.O.Orthopedic SurgeryLee Physician Group3501 Health Center Blvd.Suite 2180Bonita Springs, FL 34135239-9696

Chuck Ciuni

Don’t Let the Cold Stop You from Warming Someone’s Heart—Donate BloodThe gift-giving season lasts only through December, but the “season” to give blood runs all year at the Blood Centers. The need for blood remains constant, particularly in the winter months when visitors and seasonal residents visit Southwest Florida.

The blood centers supply blood to Cape Coral Hospital, Gulf Coast Medical Center, HealthPark Medical Center, and Lee Memorial Hospital, which houses the only Trauma Center within a five-county radius. Blood also benefits patients at Lee Health specialty hospitals—Golisano Children’s Hospital of Southwest Florida and the Rehabilitation Hospital—and patients receiving treatment at the Regional Cancer Center.

“We have our highest need for blood during January, February, and March,” says Susie Nystrom, director, Lee Health Blood Center. “The influx of more people, unfortunately, means there may be more instances of trauma and cardiac events that may require surgeries.”

Susie says the blood centers require about 2,000 units a month to meet patient needs during this time of year. “Blood has a relatively short shelf life of about 42 days, so we need to replenish it often,” she says. “Our blood is safe. We screen for the Zika virus, as well as infectious disease. Donating is safe, and it’s a good way to help the community.”

Anyone may donate if you meet the following criteria:

• Weigh at least 115 pounds

• Are 17 or older, 16 with parental consent

• Are healthy and feel well

• First-time donors must have positive identification photo

Blood Center Locations:Summerlin Crossings (Publix shopping center)15880 Summerlin RoadSuite 113Fort Myers, FL 339088 a.m.-4:30 p.m., Monday, Tuesday, Thursday, Friday8 a.m.-7 p.m., Wednesday239-437-5061

Cape Coral Hospital 636 Del Prado Blvd.Cape Coral, FL 339908 a.m.-4:30 p.m., Monday, Wednesday, Thursday, Friday8 a.m.-7 p.m., Tuesday239-424-2400

Bonita Community Center*(south of Coconut Point)3501 Health Center Blvd., Second FloorBonita Springs, FL 341357 a.m.-4 p.m., Monday-Friday239-495-4370*An outpatient department of Lee Memorial Hospital Lee Memorial Hospital2776 Cleveland Ave. Fort Myers, FL 339018 a.m.-4:30 p.m., Monday-Wednesday, Friday8 a.m.-7 p.m., Thursday239-343-2333

For more information on joint replacements, go to LeeHealth.org/Same-Day-Joint-Replacement

“Blood has a relatively short shelf life of about 42 days, so we need to replenish it often”

Chuck Ciuni

6LeeHealth.org

For more information on changes you can make to better your health, go to LeeHealth.org/Walking-Club

Gulf Coast Medical Center Skilled Nursing Unit. The 57,000-square-foot, 75-bed hospital-based skilled nursing unit represents Lee Health’s ongoing commitment to provide the highest level of care in a timely manner to Southwest Florida.

The

Ability Fair

If you have any questions, please call 239-424-3488.

The

Ability Fair

www.LeeMemorial.org

9 a.m.-noon March 15Cape Coral Hospital Auxiliary Room New Café

Join us for the Stroke Ability Fair and find out about services available through Lee Memorial Health System and our community partners to assist stroke survivors and their caregivers. The Stroke Ability Fair features demonstrations, education, screenings, games, refreshments and more.

This event also showcases the following services that support and enhance the stroke survivor’s abilities:• Rehabilitation• Support groups• Nutrition• Transportation

• Pharmacy• Wellness Centers• Assistance devices• Community services

Healthy Life Walking Club Boosts Morning RoutineStride with FriendsStrap on those sneakers (make sure they have good arch support), grab a water bottle, your hat and sunscreen, and join the Healthy Life Walking Club every Wednesday morning to jump-start your day.

You can join the club to make new friends and take advantage of all the benefits of walking, which include:• Maintaining body weight• Improving blood pressure, cholesterol, and blood sugar levels• Enhancing mood and mental well-being• Improving balance, memory, and thinking skills

“We’re going to have more wellness speakers who are going to walk with the group,” says Molly Grubbs, director of the Healthy Life Center. “We’ll also have a walk with your dog day, and a lifestyle coach may join us to do some fun brain activities. It’s great because people can enjoy catching up and discussing topics related to healthy eating, stretching, smoothie making, all while exercising.”

Participants can log their miles to earn items such as a sports water bottle, a T-shirt, or a hat.

Join the club:• 7 a.m. Wednesdays at the Wellness Center – Cape Coral,

609 SE 13th Court, Cape Coral• 8:30 a.m. Wednesdays and Saturdays at the Healthy Life Center at

Coconut Point, 23190 Fashion Dr., Suite 105, Estero

To learn more or register to participate, call 239-424-3210 or email HealthyLifeCenter@LeeHealth.org.

Memory Café Offers Fun Ways for Dementia Patients to Exercise Their BrainsMemory Café offers individuals who have mild cognitive impairments, Alzheimer’s disease, or other forms of dementia, fun social and educational activities each month. Individuals and caregivers can meet new people, learn new things, and enjoy activities such as dancing, journaling, prayer doodling, and arts and crafts in a relaxed and friendly setting.

Research shows that people who regularly engage in social interaction maintain their brain vitality. Sports, cultural activities, emotional support, and close personal relationships may protect against dementia. For those with cognitive impairment, social activities help create positive experiences and can help reduce stress, agitation, and restlessness.

“Living with, as well as caring for someone with cognitive impairments and/or dementia, can be challenging,” says Dena Kilgus, health services coordinator.

“Through Memory Café, Lee Health wants to create a way to support both the patient and the caregiver in a fun, relaxed and friendly way.”

Memory Café – When and Where:

• 10 a.m.-noon, second Friday of each month, at Cape Coral Hospital, Classroom A

• 10 a.m.-noon, third Saturday of each month, at Healthy Life Center at Coconut Point

For more information, call the Healthy Life Center at Coconut Point at 239-495-4475.

Lee Health President & CEO Larry Antonucci, M.D., MBA; Chief Acute Care Officer Scott Kashman; and System Medical Director of Wellness & Employee Health Sal Lacagnina, D.O. all tout the benefits of Walking Club sessions.

Breaking More Ground to Provide the Right Care, at the Right Time, at the Right PlaceLee Health recently celebrated the groundbreaking of Gulf Coast Medical Center Skilled Nursing Unit. The 57,000-square-foot, 75-bed hospital-based skilled nursing unit represents Lee Health’s ongoing commitment to provide the highest level of care in a timely manner to Southwest Florida, one of the fastest-growing areas in the country.

During peak season in the winter and spring, Southwest Florida swells with visitors and seasonal residents. The influx can lead to overcrowding at emergency departments, where some patients must wait until hospital beds become available.

“The facility will expand to provide post-acute services for our patients needing short-term medical recovery and rehabilitation after their hospital stays,” says David Cato, chief administrative officer for outpatient services at Lee Health. “It’s a good start toward addressing our community’s lack of access to short-term placement skilled nursing beds. It should help reduce overcrowding and shorten discharge times.”

The skilled nursing unit, slated for completion in January 2019, will comprise three identical units that will feature a living room, bistro, interdisciplinary work space, and 25 patient rooms. All rooms will be private, have bathrooms equipped with roll-in showers, and offer easy access to the spacious rehabilitation gym.

“We feel that we have created an environment that promotes healing and is centered around improving our patient’s overall experience,” says Troy Churchill, administrator of HealthPark Care and Rehabilitation Center.

7

Lee Health InspirationLeading the Way for Lee HealthLester “Doc” Coggins, a community leader and former Lee Memorial Health System Board member, believed in always finding a better way to do things. This year, 15 Lee Health employees received the award that honors Lester’s belief: the “Doc Coggins Commitment to Excellence Award.”

Board members chose employees based on their demonstrated commitment to Lee Health’s pillars of patient experience/customer service, teamwork, and continuous improvement.

“There were more than 300 employees nominated for the Doc Coggins Award this year,” says Sanford Cohen, M.D., Lee Memorial Health System Board of Directors chairman. “We are very proud of the winners and those who were nominated. They exemplify everything Lee Health stands for.”

Board members selected winners from the system’s hospitals, outpatient centers, physician offices, and ancillary and support services.

Q & A with Dr. Robert Castro:What’s the Hype about Hep C?The TV commercials call it the “forgotten virus” because it is not screened for in routine blood tests and it generally doesn’t produce any noticeable signs or symptoms. It is hepatitis C (hep C)—a blood-borne infection that affects the liver. Thanks to this public awareness campaign, there is a lot of hype about hep C. Many people, especially Baby Boomers, want to know more about the virus—the risk factors, testing, diagnosis, and treatment.

First, it is important to note that hep C is spread through contact with blood from an infected person. IV drug users who share needles and those who engage in risky sex have an increased risk for the virus. But it also could have been transmitted through a blood transfusion or organ transplant received before 1992, or through contact with contaminated blood in the health care environment. Since 1992, all blood and organs are screened for the virus. Additionally, universal precautions and infection control protocols adopted for medical equipment and procedures in health care environments have helped curb the transmission of the virus.

According to the Centers for Disease Control and Prevention, Baby Boomers are five times more likely to have hep C than other adults. Left undiagnosed and untreated, the virus can lead to serious, life-threatening conditions like cirrhosis (late-stage scarring of the liver), liver failure, and even liver cancer.

Is Hep C Curable?A simple blood test—called the hepatitis C antibody test—can reveal whether you have been exposed to the virus. If this test is positive, then your doctor will order the hepatitis C RNA test, which determines whether the virus is still active and present in your body. If the hepatitis C RNA test is positive, then your doctor will look at the amount of hep C in your body, which is also known as the viral load. Your doctor can compare the viral load before, during, and after treatment to monitor your response to it and whether you are cured.

The hype about hep C is warranted because 1 in 30 Baby Boomers is infected and many don’t know it. Adults in other age groups also may be at risk. Talk to your doctor about being tested and know that treatment and a cure are possible.

Robert Castro, M.D.Infectious DiseaseLee Physician Group9981 S. HealthPark Dr.Suite 454Fort Myers, FL 33908239-343-9710

The hype about

hep C is warranted

because 1 in 30

Baby Boomers is

infected and many

don’t know it.

The 2017 Doc Coggins Commitment to Excellence winners:

Jacqueline Awiszus Ultrasound Technologist Lee Physician Group Obstetrics & Gynecology

Tiffany Blauvelt, CRN Medical Progressive Care Unit Gulf Coast Medical Center

Donna Davis Information Systems Analyst, Human Resources

Lucy Davis Patient Care Liaison Intensive Care Unit Gulf Coast Medical Center

Susan Dawson, RN Clinical Outcomes Improvement Specialist, Medical Staff Quality

Erica Evans, RN Medical Progressive Care Unit Gulf Coast Medical Center

Maite Fernandez, RN, BSN Lee Physician Group Infectious Disease

Julio C. Irizarry, CNA Emergency Department Gulf Coast Medical Center

Doreen Lau Nutrition Services Assistant, Milk Lab Golisano Children’s Hospital of Southwest Florida

Kali Lynch Media Relations Specialist Strategic Communications & Public Relations

Edward Newton, PharmD., BCCP, BCPS Pharmacist Lee Memorial Hospital Pharmacy

Sherri Parmar, RN, BSN Comprehensive Progressive Care Unit Gulf Coast Medical Center

Peggy Pieper Administrative Specialist Clinical Learning

Colicia Reeves Interior Design Assistant Facility Management

Michael Ridley Operating Room Clerk Surgery Center Outpatient Center at the Sanctuary

Events & Screenings.

Autism Spectrum Disorder Screening9:30 a.m.-2 p.m., Jan. 19Healthy Life Center at Coconut Point23190 Fashion Drive, EsteroRonald McDonald Care MobileAn advanced registered nurse practitioner will administer the screening. A physician referral is not required. To schedule a screening for a child between 18 months to 5 years of age, call 239-343-6838.

Young Driver Program5:30-8:30 p.m., Jan. 23Lee Memorial Hospital AuditoriumFree for new drivers age 15-19. This is a supplement to drivers’ education, not a replacement. Contact Syndi at 239-343-3797 to register for the class.

Family Night Drug House Odssey5-7 p.m., Jan 31 Lee County Civic Center 11831 Bayshore RoadNorth Fort MyersThe Drug Free Coalition of Southwest Florida presents a dramatic, walk-through play about the effects of drug and alcohol abuse. Actors from area high schools perform in six scenes. Free.

SHARE Club/Healthy Life Center

Unless otherwise noted, call SHARE Club at 239-424-3765 to register for these events.Chronic Disease Management1-3:30 p.m.; a series that meets Jan. 9, 16, 23, 30Brookdale Bonita Springs 26850 S Bay Dr., Bonita SpringsCall 239-948-2600.

Brain Boosters10-11 a.m., Jan. 9North Fort Myers Recreation Center2000 North Recreation Park Way North Fort MyersTrain your brain like any other part of your body.$5 fee

Skin Cancer Screening 9 a.m.-12:30 p.m., Jan. 10North Fort Myers Recreation Center2000 North Recreation Park Way North Fort MyersAdults onlyCall 239-424-3765 to make an appointment.

Nutritional Management for High Cholesterol10-11 a.m., Jan. 16North Fort Myers Recreation Center2000 North Recreation Park Way North Fort Myers, FL 33903Eating for Good Brain HealthMini-Medical School at Bonita Spring YMCA12:30-2:00 p.m.; January 16, 23, 30; February 6, 13, 20, 27; March 6, 13 20Neurointerventional radiologist Nasser Razack, M.D., will present.27200 Kent Rd, Bonita SpringsCall 239-221-7560.

Dr. Sal’s Healthy Living Lecture SeriesJan. 16, 12:30-1:30 pmHealthy Life Center-Cape CoralTopic: Overall Benefits of a Lifestyle Management ProgramCall 239-424-3210.

Tea and Fashion Show 2-3:30 p.m., Jan. 17Brookdale College Parkway8351 College Parkway Fort MyersNational Cremation11 a.m.-1 p.m, Jan. 23North Fort Myers Recreation Center2000 North Recreation Park Way North Fort MyersLunch sponsored by National Cremation & Burial Society

Exercise and Heart Health11 a.m.-noon, Jan. 24North Fort Myers Recreation Center2000 North Recreation Park Way North Fort MyersFundamentals of Knowing Your Resources for Senior Living11 a.m.-12:30 p.m., Jan. 25Cape Coral Hospital Auxiliary Conference room636 Del Prado Cape CoralPresentation with lunch to follow. Sponsored by The Windsor of Cape Coral and the Rehabilitation and Healthcare Center of Cape Coral.

New Year, New You: Exploring Eating Trends10-11 a.m., Jan. 30North Fort Myers Recreation Center2000 North Recreation Park Way North Fort MyersLooking for a Doctor?9 a.m.-noon, Jan. 30North Fort Myers Recreation Center2000 North Recreation Park Way North Fort MyersStop by our table for navigation services and scheduling assistance with Lee Physician Group.

HEALTH FAIRSWinter Open House and Health and Wellness FairsProudly presented by Lee Health and Lee County Parks and RecreationJanuary 18Wa-Ke Hatchee Park and Recreation Center9 a.m.-noon16760 Bass RoadFort MyersJanuary 27Estero Park and Recreation Center9 a.m.-noon9200 Corkscrew Palms Blvd.EsteroFebruary 3North Fort Myers Park and Recreation Center9 a.m.-noon2000 North Recreation Park Way North Fort MyersAdditional SHARE Club/Healthy Life Center events are listed on page 12.

Cancer

Gentle Exercise Classes11 a.m.-noon, every MondayRegional Cancer Center, fourth floor Conference Room This class is designed for individuals who are receiving treatment or have had surgery and are not yet able to do cardio exercise. Registration is required. Call 239-343-9503. $5 per class.

Yoga10-11 a.m., every WednesdayRegional Cancer Center, fourth floor Conference RoomRegistration is required. Call 239-343-9503. Please bring your own towel/blanket. $5 per class.

Bladder Cancer Support Group3-5 p.m., first Wednesday ofevery monthRegional Cancer CenterContact Karen Godfrey at 239-992-4809 or kgod@comcast.net.

Blood Cancer Support GroupTime and location to be determinedRegistration is required. Contact Seth Berkowitz at 800-955-4572 or Seth.Berkowitz@LLS.org.

Brain Tumor Support Group6:30-7:45 p.m., third Tuesday of each month Lee Memorial Hospital Volunteer Conference RoomVeena Sharma, RN at 239-343-9510 or Veena Shama@LeeHealth.org

Cancer Nutrition SeminarFree monthly seminar is for oncology patients, survivors and caregivers.Oncology dietitians will present food demonstration, tasting and recipe.2-3 p.m., second Wednesday of each monthRegional Cancer Center, fourth floor conference roomCall 239-343-9557 or email Taylor.Lawless@LeeHealth.org.

Colorectal Cancer Support Group 5:30-7 p.m., fourth Friday of each month Regional Cancer Center Call Larry Mickley at 239-454-3308

Multiple Myeloma Support Group6-7 p.m., third Tuesday of the monthHope Hospice, 9470 HealthPark Circle Fort MyersContact Joanie Borbely at 860-655-7107 or jborbely@myeloma.org.

Oral, Head and Neck Cancer Support Group3-4 p.m., fourth Tuesday of each monthGulf Coast Medical Center Medical Offices, 13685 Doctor’s Way, Suite 250, Fort MyersCall Stacey Brill at 239-343-1645.

Thyroid Cancer Support Group10:30 a.m.-noon, third Saturday of each month Lakes Regional Library15290 Bass Road, Fort MyersContact Sally Fontaine at 239-590-0797 or taranfeather@comcast.net.

Mastectomy Pre-Operative Education ClassReceive hands-on training and information regarding your upcoming mastectomy and valuable take-home tools to aid you during recovery. Free.10-11:30 a.m., TuesdaysRegional Cancer Center third floor specialty clinic conference roomClass size is limited; call 239-343-9500.

Breast Cancer Support Group The Breast Cancer Support Group is facilitated by Patricia Tirone, LCSW.3:30-5 p.m., first Monday of the month, Regional Cancer CenterContact Patricia Tirone at 239-343-9549 or Patricia.Tirone@LeeHealth.org.

Abdominal Surgery Pre-Op Education Class1-2:30 p.m., WednesdaysRegional Cancer Center, Suite 302A class designed for the surgical oncology patient. Learn how to prepare for abdominal surgery, and what to expect after surgery, and what you can do to reduce post-surgical risks.Contact Bobbi Marino at 239-343-9502 or Bobbi.Marino@LeeHealth.org.

Gastro-Esophageal Cancer Support Group4-5 p.m.Second Tuesday of every new month, Regional Cancer CenterContact Bobbi Marino at 239-343-9502 or Bobbi.Marino@LeeHealth.org.

Pancreatic & Biliary Cancer Support GroupIdeal for patients and caregivers to learn, share and support others that are fighting these cancers. 4-5 p.m., third Thursday of the monthRegional Cancer Center - fourth floor conference roomContact Bobbi Marino at 239-343-9502 or Bobbi.Marino@LeeHealth.org

Diabetes

Diabetes Self-Management ClassesMorning and evening classes are available at Cape Coral Hospital, HealthPark Medical Center, and the Outpatient Center at the Sanctuary. Diabetes education is a covered benefit for Medicare and most commercial insurances. You must register to attend classes and also have a physician referral.For more information, call 239-424-3127.

Pregnancy and Diabetes ProgramAn educational program for expectant mothers with diabetes or gestational diabetes. This program is available in English and Spanish.Weekly classes are available.To register, call 239-424-3127.

Diabetes Prevention ProgramThis Centers for Disease Control and Prevention program helps those with pre-diabetes to prevent or delay the onset of type 2 diabetes. This is a year-long program. Call 239-424-3127.

Wellness

Weight ManagementIndividualized weight loss counseling with a registered dietitian.Weekly counseling sessions are available at Cape Coral Hospital, Gulf Coast Medical Center, HealthPark Medical Center and Lee Memorial HospitalThis program is available for adult and pediatric patients.Call 239-424-3120.

Nutrition CounselingIndividualized nutrition counseling with a registered dietitian for a variety of health conditions.Weekly counseling sessions available for adults and children. Call 239-424-3120.

Weight Management Exercise ProgramIndividualized weight and healthylifestyle program that includes 3 lifestyle coaching sesssions, pre and post body age assessment, 4 personal training sessions. Call Sarah Mitchell at 239-424-3231.

Ortho/Neuro/Spine

Preoperative Joint Replacement Class Everything you need to know to feel comfortable before joint replacement surgery.Tuesdays at Cape Coral Hospital; Wednesdays at Lee Memorial Hospital and Fridays at Gulf Coast Medical CenterCall 239-424-1499.

Aquatic Art1-2 p.m., Mondays and WednesdaysWellness Center—Cape CoralPool exercises for people with Parkinson’s disease. Call 239-424-3220.

Aphasia Group9:30-10:30 a.m., TuesdaysCape Coral Hospital Meeting Room A (located at Day Surgery entrance)For those who have difficulty talking due to stroke.Call Nancy Gizzi at 239-424-3572.

Pre-Op Spine ClassFree class for individuals scheduled for spine surgery. Receive tips from a physical therapist to ensure a speedy recovery.7:30 a.m., every other TuesdayOutpatient Rehabilitation at City Center, 3114 Cleveland Ave.Call 239-343-4960.

Pregnancy/ParentingPregnancy & Diabetes Program – Available in English & SpanishTime and Dates: Weekly classes available.Location: Please call for more information.Education program for expectant mothers with diabetes or gestational diabetes. Call 239-424-3127.

Childbirth Preparation Traditional Course9 a.m.-1 p.m., Saturdays throughout the year HealthPark Medical CenterThis includes four hours of classroom instruction taught by nurses who are certified by the International Childbirth Education Association (ICEA). $60 per coupleCall 239-343-5271 or visit LeeHealth.org/BirthEd.

Childbirth Preparation e-Learning CourseThis e-learning course includes access to an online program and a hospital tour. View a sample of the online program at LeeHealth.org/BirthEd. $60 per couple.Classes take place throughout the year at Cape Coral Hospital, Gulf Coast Medical Center and HealthPark Medical CenterCall 239-343-5271.

Baby Care & Car Seat SafetyThis one-time class helps expectant parents become more comfortable and confident in their parenting role. This class also teaches parents how to properly use and install child restraints.Classes take place throughout the year. Times and dates vary.$20 per couple, $5 per additional person in attendance. Call 239-343-5101 or email Lorena.Rodriguez@LeeHealth.org.

Breastfeeding Plan to give your baby the best possible start. All classes are taught by board certified lactation consultants.Classes take place throughout the year.HealthPark Medical Center and Gulf Coast Medical Center$20 per coupleCall 239-343-5271 or visit LeeHealth.org/BirthEd.

Positive Parent Support GroupProvided by Golisano Children’s Hospital of Southwest Florida in collaboration with the Greater Naples YMCA 6-7:30 p.m., third Thursday of every monthGreater Naples YMCA, 5450 YMCA Road, Naples Call 239-597-3148.

Partners in ParentingParents learn how to focus on their strengths and set appropriate expectations for their children. Classes meet once a week for 2½ hours, day and evening locations available. Fort Myers and Cape Coral. Free with free child care available for infants and toddlers. Call 239-939-2808.

Breastfeeding Club Board certified lactation consultants will facilitate. Bring your babies—siblings are welcomed!10-11 a.m., Mondays, Cape Coral Hospital10-11 a.m., Tuesdays, Gulf Coast Medical Center10-11 a.m., Wednesdays, HealthPark Medical Center 2-3 p.m., Fridays, Cape Coral Hospital (Se habla Espanol)

Support Groups/Classes

Balance and Vestibular Support GroupsGroups meet quarterly in various locations throughout Lee County. Call 424-3765 to register.Pulmonary Fibrosis Support Group 1-3 p.m., second Wednesday of each monthLee Memorial Hospital, MOC, room 705Will meet through April 2018

It’s All About You, Chronic Disease Self-Management ProgramThis 6-week free workshop teaches people with chronic health conditions how to better manage their health and the symptoms that accompany chronic illnesses. Many of the workshop leaders also have a chronic illness. Time and Date: Varies. For more information, call 239-343-9264.

Chronic Pain Self-Management ProgramThis free 6-week program teaches you the tools necessary to self-manage your chronic pain. During the workshop, you will learn about foods that help with pain, importance of physical activity, mindfulness, pacing and planning, and much more. Time and Date: Varies. For more information, call 239-343-9264.

“Huffers and Puffers” 1-3 p.m., third Friday of each monthLee Memorial Hospital/MOC Bldg. #705For more information, call 239-343-3520.

Organ Transplant Recipients of Southwest Florida11:30 a.m. - 1:30 p.m., first Thursday of each month at the Sanctuary, second floor meeting room.Support group members represent all forms of organ transplants, such as heart, lungs, kidneys, liver, pancreas, corneas—as well as caregivers, those awaiting transplants, donor families and anyone interested in transplantation. A light lunch is provided. Visit www.organsupport.org or call 239-247-3073.

Trauma Survivor Support Group6 p.m.-7:30 p.m. Second Tuesday of each month.Lee Memorial Hospital Auxiliary Conference Room The Trauma Center at Lee Health offers this free support group for those who have experienced traumatic injuries and those who are living with brain injury, spinal cord injury, amputation and other life-changing injuries. Family members and caregivers are welcome. Call 239-343-2561.

Memory Care Support Group4:30-6 p.m., second Tuesday and last Thursday of every month12600 Creekside Lane, Suite #7 Fort MyersSupport group and education for caregivers of those with dementia/Alzheimer’s disease.Call Lynnette at 239-343-9224.

Tai Chi for Balance (Free)2:30-3:30 p.m., MondaysBrookdale Senior Living28650 S. Bay DriveBonita SpringsCertified nutritional therapist Suzanne Jeffries, MS Ed, presents. To register, call 239-948-2600. Free.

Stroke Support Group4:30-5:30 p.m., the first Monday of every monthFifth floor classroom of the Medical Office Center2776 Cleveland Ave., Fort Myers 10:30-11:30 a.m., every Tuesday Cape Coral Hospital MeetingRoom A (located at Day Surgery entrance)For caregivers and stroke survivors.Call 239-343-3493 for Lee Memorial Hospital or 239-424-2317 for Cape Coral Hospital.

Mended Hearts National Support Group6:30 p.m., Jan. 17 Sanibel/Captiva Room on the lobby floor of HealthPark Medical CenterMended Hearts is a national support group for individuals and families with heart disease.Eric Anderson, director of Strategic Capital Construction, will present on the expansion of Gulf Coast Medical Center and on the new construction of the Bonita Springs facility.Mended Hearts has several volunteer opportunities. Email jfjansen@aol.com or call 239-461-0980 for more information.

Please call to register and for more information.Lee Health Calendar

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Cape Coral Hospital ...................................239-424-2000Blood Center Location636 Del Prado Blvd., Cape Coral, FL 33990

Gulf Coast Medical Center ........................ 239-343-100013681 Doctor’s Way, Fort Myers, FL 33912(Daniels and Metro Parkway)

HealthPark Medical Center ...................... 239-343-5000Golisano Children’s Hospital ofSouthwest Florida ..........................239-343-KIDS (5437)9981 S. HealthPark Dr., Fort Myers, FL 33908(Summerlin and Bass Road)

Lee Memorial Hospital .............................. 239-343-2000Rehabilitation Hospital ..............................239-343-3900Blood Center Location2776 Cleveland Ave., Fort Myers, FL 33901

Convenient Care ...........................................239-424-16551682 NE Pine Island Road, Cape Coral, FL 33909Open 7 days a week

Convenient Care .......................................... 239-343-745016230 Summerlin Road, Fort Myers, FL 33908Open 7 days a week

Convenient Care ......................................... 239-343-98004771 S. Cleveland Ave., Fort Myers, FL 33907Open 7 days a week

Convenient Care ..............................................239-481-411113340 Metro Parkway, Suite 100, Fort Myers, FL 33966Open 7 days a week

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The Call Center is open evenings and weekends to make physician appointments. 7 a.m.-7 p.m., 7 days a week, 239-481-4111. See map on page 9.

Memory Care – GeriatricsCeleste Correa, M.D.Cristina Larrazaleta, M.D.Tanja Mani, Ph.D.Michael Shain, Ph.D.Judith Anne Petrin, ARNP 31 12600 Creekside Ln., Ste. 7

Fort Myers, FL 33919 239-343-9220

NeurosurgeryJohn J. Dusseau, M.D.Michael Goodman, M.D.Jeffrey S. Henn, M.D.Saman P. Javedan, M.D.Dean D. Lin, M.D.Constantine Plakas, M.D.Mindy Bryde, PA-CJeannie Coffey, ARNPDebbie Dean, PA-CElaine Fournier, PA-CSerena Warf, PA-CStephanie Lage, PA-CJohn Daniel Prince, PA-CJaclyn Wise, PA-C 7 8931 Colonial Center Blvd., Ste. 401

Fort Myers, FL 33905 239-343-3800

24 13685 Doctor’s Way, Suite 350 Fort Myers, FL 33912 239-343-3800

18 2780 Cleveland Ave., Ste. 819 Fort Myers, FL 33901 239-343-3800

Neurointerventional RadiologyChristopher Firment, M.D.Anthony Kam, M.D.Nasser Razack, M.D. 24 13685 Doctor’s Way, Suite 350

Fort Myers, FL 33912 239-343-3800

Obstetrics/GynecologyChadwick Leo, D.O.John Oliva, M.D.Dirk Peterson, M.D.Rachel Wykes, M.D. 4 650 Del Prado Blvd., Ste. 100

Cape Coral, FL 33990 239-424-2060

Peter El Masry, M.D.Lesley P. Furman, M.D.Jeannette M. Lopiano, M.D.Edward Marineau, M.D.Bipin Shah, M.D.Barbara Carroll, CNMKristin Fazio, CNMKwee Green, CNMTammy Luettich, CNMMiranda Marcus, ARNPChristina Sierra, CNMCindy Stewart, CNMMandi Wade, CNM 2 16271 Bass Road

Fort Myers, FL 33908 239-343-7100

5 930 S. Main St. LaBelle, FL 33935 239-343-7100

23 4040 Palm Beach Blvd., Ste. F Fort Myers, FL 33916 239-343-7100

18 2780 Cleveland Ave., Ste. 709 Fort Myers, FL 33901 239-343-3800

Melanie Altizer, M.D.Kevin S. Campbell, M.D.Ravi Chokshi, M.D.Diana D. DeVall, M.D.Martin Ebenger, M.D.Melissa Lee, M.D.Cherrie Morris, M.D.Patricia Hunsucker, ARNP/CNMNancy Redecker, ARNP/CNMZoe Sheppard, ARNP/CNMKim Town, ARNPDenise Waszkowski, ARNP/CNM 3 3501 Health Center Blvd., Ste. 2130

Bonita Springs, FL 34135 239-343-6100

11 4761 S. Cleveland Ave., Ste. 4 Fort Myers, FL 33907 239-343-6100

15 15901 Bass Road, Suite 100 Fort Myers, FL 33908 239-343-6100

Allergy/ImmunologyGaston Turnier, M.D.Amy Hicks, ARNPAmanda Huffman, ARNPAila Rawlins, PA 11 4761 S. Cleveland Ave., Ste. 3

Fort Myers, FL 33907 239-343-9722

12 3361 Pine Ridge Rd., Ste. 201 Naples, FL 34109 239-343-9722

Behavioral HealthDaryl Tanski, M.D.Siddika Mulchan Psy.D. Colleen Hosp, ARNPSusan Samerdyke, ARNP 25 Behavioral Health Center

12550 New Brittany Blvd. Fort Myers, FL 33907 239-343-9190

CardiologyJames A. Conrad, M.D.Robert M. Grohowski, M.D.Subhash Kshetrapal, M.D.Steven T. Lee, M.D.Kamaldeep Singh, D.O.Brian C. Taschner, M.D.Kristen Brist, PA-CNicole Charles, ARNPHeather Ferry, ACNPVirginia Pearson, ARNPKelly Rios, ARNP 2 16261 Bass Road, Ste. 300

Fort Myers, FL 33908 239-343-6410

Robert Cross, M.D.Richard Daum, M.D.Estela Thano, D.O.Jennifer Moss, ARNP 13 708 Del Prado Blvd., Ste. 7

(south entrance) Cape Coral, FL 33990 239-424-3660

Michael Bolooki, M.D.Thinn Hlaing, M.D.Jihad Khalil, M.D.Mikhailia Lake, M.D.John R. Macaluso, M.D.Haris Turalic, M.D.Jian Xin Qin, M.D.Vicky Wilcoxson, ARNP 26 8960 Colonial Center Dr., Ste 302

Fort Myers, FL 33905 239-343-9700

Brian K. Arcement, M.D.Vladimir Ilic, M.D.Murali M. Muppala, M.D.Nemalan Selvarj, D.O.Heather Moorehead, ACNPJennifer Carter, ARNPJess Itzikowitz, ARNPBradley Klement, PA-CRyan Ress, ARNP 9 13340 Metro Parkway, Ste. 200

Fort Myers, FL 33966 239-343-0550

Anita Arnold, D.O.M. Erick Burton, M.D.Richard A. Chazal, M.D.Michael A. Corbellini, D.O.Michael D. Danzig, M.D.Karla Quevedo, M.D.Roshan Vatthyam, M.D.Denise Bounds, PA-CCarla Whitt, ARNP 3 3501 Health Center Blvd.

Ste. 2330 Bonita Springs, FL 34135 239-495-4375

10 9800 S. HealthPark Dr., Ste. 320 Fort Myers, FL 33908 239-343-6350

Cardiothoracic SurgeryRandall Buss, M.D.Michael DeFrain, M.D.Paul DiGiorgi, M.D.Brian Hummel, M.D.Joseph Deily, PA-CMichael DePalma, PA-CScott Hooper, PA-CDorene McCoy, ARNPPatrick Mora, PA-CMegan Mukavetz, PA-C

Michael Heiland, M.D.Art Morrow, D.O.Brian Selius, D.O.Roseane Illes, Ph.D.Lewis Caldrone, ARNP 18 2780 Cleveland Ave., Ste. 709

Fort Myers, FL 33901 239-343-3831

Sherry Farag, M.D.Thomas Harris, M.D.Robert Hubbard, M.D.Ramses Rojas, M.D.Vicky Brooks, ARNPPriscilla Ndiang’ui, FNP-BCAmanda White, ARNP 26 8960 Colonial Center Dr., Ste. 300

Fort Myers, FL 33905 239-343-9470

Anjana Chaudhari, M.D.Rosemarie Dobrydney, ARNP 3 3501 Health Center Blvd., Ste. 2310

Bonita Springs, FL 34135 239-495-5020

Victoria Yorke, M.D.Erin Lake, ARNP 29 26800 S. Tamiami Trail, Ste. 340

Bonita Springs, FL 34134 239-495-4490

GastroenterologyKhalid Alam, M.D.Juan Herrera, M.D.Tasha Sylva, PA10 16410 HealthPark Commons Drive

Fort Myers, FL 33908 239-343-6202

General SurgeryWilliam Kokal, M.D.Darren Miter, D.O.Jennifer Parish, PA-CRebeca Price, PA-CM. Bess Raulersen, PA-C 31 8380 Riverwalk Park Blvd., Ste. 100

Fort Myers, FL 33919 239-343-9960

Joseph Cipriano, D.O.Keit Doan, D.O.Eric A. Goldsmith, D.O.Michael McCann, D.O.Stephen Moenning, M.D.Rhonda Hendricks, ARNPJanet Lightner, ARNP 13 708 Del Prado Blvd., Ste. 6

Cape Coral, FL 33990 239-424-2755

General & Vascular SurgeryMoutaa BenMaamer, M.D. John Moss, D.O.Joshua Fry, ARNPAmitha Omonuwa, PAKimberly Printz, ARNP 31 8380 Riverwalk Park Blvd., Ste. 100

Fort Myers, FL 33919 239-343-9960

House Calls – GeriatricsJennifer Cittadino, ARNPDenise McPherson, ARNPAmie Peterson, ARNP 31 12600 Creekside Lane, Ste. 6

Fort Myers, FL 33919 239-343-9219

Infectious Diseases Robert Castro, M.D.Esther Morrison, M.D.Manuel Revuelta, M.D.Eric Reyes, M.D.Ana Victoria Salas, M.D.David Gierut, ARNPStacy O’Brien, ARNP 18 2780 Cleveland Ave., Ste. 809

Fort Myers, FL 33901 239-343-9680

Alvaro Beltran, M.D.Elena Gatskevich, M.D.Jean Hage, M.D.Maurice Ramirez, M.D.Silvia Velasquez, M.D. 9 13340 Metro Pky, Ste. 310

Fort Myers, FL 33966 239-343-1448

Pranav Shah, M.D.Rajendra S. Sharma, M.D.James Toomey, M.D.

10 9981 S. HealthPark Dr., Ste. 454 Fort Myers, FL 33908 239-343-9710

Internal MedicineGeorge Ball, M.D.Patrick Bowman, M.D.Paul Mantell, M.D.Tina Wood, ARNPBarbara Spokas, PA-C 1 1569 Matthew Dr.

Fort Myers, FL 33907 239-343-8220

Alberto Concepcion, M.D.Jason Triana, M.D. 3 3501 Health Center Blvd., Ste. 2310

Bonita Springs, FL 34135 239-495-5020

Jessica Hollinger, PA-C33 26455 S. Tamiami Trail (The Terraces)

Bonita Springs, FL 34134 239-495-4363

Adolfo Delgado, M.D.Christine Orlowicz, M.D.Bharath Radhakrishna, M.D.Debra Allore, PA-C 4 1682 NE Pine Island Road

Cape Coral, FL 33909 239-424-1600

Kai-Fu Chow, M.D.Elizabeth Midney-Martinez, M.D. 5 930 S. Main St.

LaBelle, FL 33935 863-674-5520

John Ardesia, D.O.Adriana Loukanova, M.D.Gaurav Nayyar, M.D.Binh Truong, M.D.Diana Young, M.D.Theresa Corey, ARNPMary Ellen DeMartini, ARNPVicky Brooks, ARNPShawn Steiner, ARNP 2 16271 Bass Road

Fort Myers, FL 33908 239-343-7100

Milena Loukanova, M.D.Felix R. Mestas, M.D. 6 507 Cape Coral Pkwy.

Cape Coral, FL 33904 239-541-4420

Carmen Barres, M.D.26 8960 Colonial Center Dr., Ste. 300

Fort Myers, FL 33905 239-343-9470

Charles Briseño, M.D.Shailaja Hegde, M.D.Aldith Lewis, D.O. Elizabeth MacGuidwin, M.D. 8 9131 College Point Court

Fort Myers, FL 33919 239-343-9100

Ellen Hoefer-Hopf, M.D. 27 2441 Surfside Blvd., Ste.200

Cape Coral, FL 33914 239-541-7500

Integrative MedicineHeather Auld, M.D.Teresa Spano, Naturopathic Consultant 29 26800 S. Tamiami Trail, Ste. 350

Bonita Springs, FL 34134 239-495-4480

Kidney TransplantLynsey Biondi, M.D.Jacfranz Guiteau, M.D.Gautham Mogilishetty, M.D.Shalina Saith, M.D.Sabine Beaugris, PAEvelyn Perez, ARNP 24 13685 Doctor’s Way, Suite 330

Fort Myers, FL 33912 239-343-0442

Medical Oncology – Surveillance and SurvivorshipBianca de Souza, M.D.Michael Mongiello, ARNP 7 8931 Colonial Center Dr., Ste. 401

Fort Myers, FL 33905 239-343-9567

30 9981 S. HealthPark Dr., Ste. 120 Fort Myers, FL 33908 239-343-6341

Community Health CentersJeannie Arana, M.D.Eve Bowers, M.D.Mohammed Islam, M.D.German Lafaurie, M.D.Jacqueline Becker, ARNPMagdala Guerria, ARNPValencia Hayes, ARNPJennifer Perkins, ARNP 13 1435 SE 8th Terrace, Ste E

Cape Coral, FL 33990 239-424-2757

19 3511 Dr. Martin Luther King Blvd. Fort Myers, FL 33916 239-343-4910

20 13279 N. Cleveland Ave. North Fort Myers, FL 33903 239-652-4111

EndocrinologyHeitham Ajlouni, M.D.Renato Concepcion, M.D.Patricia Sareh, M.D. 26 8960 Colonial Center Dr., Ste 202

Fort Myers, FL 33905 239-343-9646

Family MedicineAnna Ramirez, M.D.Carl Shultz, D.O.Hannah Dowling, ARNPJanet Matheus, PA-CLaryn Metz, ARNPSharon Moreland, ARNP 27 2441 Surfside Blvd. Ste.200

Cape Coral, FL 33914 239-541-7500

Guillermo Cuna, M.D.Whistler Mondesir, M.D.Rodolfo Perez-Gallardo, M.D.Joseph R. Salaz, M.D.Albert van Zyl, M.D.Elsie Cajoux, ARNPPam Salaz, ARNP 16 5225 Clayton Court

Fort Myers, FL 33907 239-343-8240

Joseph Hobson, D.O.Joseph Leaman, D.O.Barbara Baker, ARNPTrisha Kalamaras, ARNP 21 13782 Plantation Rd.

Building 4, Ste. 201 Fort Myers, FL 33912 239-343-1100

Jonathan Brisson, D.O.Gregory E. Krill, M.D. 2 16271 Bass Road

Fort Myers, FL 33908 239-343-7100

Salwa Ahsan, M.D.Patricia Daneshmand, D.O.Sebastian Draulans, M.D.Manuel A. Garcia, M.D.Zaheeruddin Syed, M.D.Joy Cobern-Weiner, ARNPMegan Hughes, ARNPAshley Miller, ARNPJudith Wagoner, ARNPMelinda Welsh, ARNP 8 9131 College Point Court

Fort Myers, FL 33919 239-343-9100

Gilberto Riveron, M.D.Hannah Dowling, ARNP 4 1682 NE Pine Island Road

Cape Coral, FL 33909 239-424-1600

Hilario David, M.D.Gema Hernandez, M.D.Alla Zhukova, M.D.Nicole Longton, ARNP 6 507 Cape Coral Pkwy.

Cape Coral, FL 33904 239-541-4420

James Breen, M.D.Christina Cavanagh, M.D.Lee Coghill, M.D.Jennifer Dalrymple, M.D.Alfred Gitu, M.D.Gary Goforth, M.D.

Lee Health Services Directory

Occupational Health ServicesPaul Fortier, M.D.Kelly Campbell-Wigington, ARNPCarolyn Hoffman, ARNPDaniel Nalepka, PA-CLaura Wilson, ARNP 4 1682 NE Pine Island Road

Cape Coral, FL 33909 239-343-9841

11 4771 S. Cleveland Ave. Fort Myers, FL 33907 239-343-9841

2 16230 Summerlin Rd., Ste. 215 Fort Myers, FL 33908 239-343-9841

Orthopedic SurgeryDaniel J. Harmon, D.O.Christopher Myer, M.D.Jeffrey St. Firmin, PA 3 3501 Health Center Blvd.

Ste. 2180 Bonita Springs, FL 34135 239-343-9696

26 8960 Colonial Center Dr., Ste. 300 Fort Myers, FL 33905 239-343-9696

Palliative CareAhmed Hassan, M.D.Rabia Khan, D.O.Sarah Newman, M.D.Colleen Tallen, M.D.Jonathan Von Koenig, M.D.Jeanine Briones, ARNPChristina Caffee, ARNPDebbie Chapa, ARNPTonya Gottshalk, ARNPAmber Greco, ARNPGwen Kolegue, ARNPHolly Lanier, ARNPMarion O’Hagan, ARNPDawn Rogers, ARNPTeresa Thompson, ARNPKathy Udell, ARNPKimberly Vogelbach, ARNP 26 8960 Colonial Center Dr., Ste. 206

Fort Myers, FL 33905 239-343-9560

PulmonologyLazaro Bravo, M.D.Brian Horner, D.O.Javaad Khan, M.D.Ragai Meena, M.D.Sunil Pammi, M.D.Stephen Wilczynski, M.D.Dolan Abu Aouf, PA-CDonna Bennett, PA-CAnn Brock, PA-CKeith Gillis, ARNPMaya Gopi, ARNPSteven Hagewood, PAPamela Ledward, PA-CDavid Lyskowsi, PA-CChris Mallari, PA-CGeorge Mitchell, PA-CIra Saunders, PAShirlette Thomas, PA 9 13340 Metro Pky, Ste 400

Fort Myers, FL 33966 239-343-1105

Rahul Challapalli, M.D.Vijay Das, M.D.Razak Dosani, M.D.Abusayeed Feroz, M.D.Sagar Naik, M.D.Parmeet Saini, M.D.Jordan Taillon, M.D. 13 708 Del Prado Blvd., Ste 9

(south entrance) Cape Coral, FL 33990 239-343-8260

Ernesto Acosta, ARNPChristina Becker, PADebra Berry, ARNPChristina Clark, PAAnn Cromika, ARNPArnold Facklam, ARNPNelson Guzman, PA-CJustin Harlacher, PANikki Iozzia, PAAlexander Iriarte, PAJeff Jordan, PAJanice Kirk, ARNPJenevieve Perry, ARNPErica Small, ARNP 4 636 Del Prado Blvd.

Cape Coral, FL 33990 239-343-8260

16 5216 Clayton Court Fort Myers, FL 33907 239-343-8260

RheumatologyRomy Aronguiz, M.D.Matxalen Amezaga, M.D.Juan Bustillo, M.D.Marilou Colón-Soto, M.D. 7 8960 Colonial Center Dr., Ste. 302

Fort Myers, FL 33905 239-343-9633

Sleep MedicineTracy Carbone, M.D.Jose Colon, M.D.Ernesto Eusebio, M.D.Javaad Khan, M.D.Debra Peck, ARNP 17 13601 Plantation Road

Fort Myers, FL 33912 239-343-0762

Spine CenterSebastian Klisiewicz, M.D.Donna Lanthier, M.D. 26 8960 Colonial Center Dr., Ste. 210

Fort Myers, FL 33905 239-343-9430

Vascular SurgeryRodrigo Gamboa, M.D.Ronnie Word, M.D. 13 708 Del Prado Blvd., Ste. 3

Cape Coral, FL 33990 239-343-9960

Wound Care & Hyperbaric MedicineLisa Chow, M.D.James Gostigian, M.D.Robert Kupsaw, M.D.Jeremy Tamir, M.D.Frederick “Rick” Hall, PALynn Hunt, ARNPRichard Larsen, PA 21 13778 Plantation Rd.

Fort Myers, FL 33912 239-343-0454

Pediatric PhysiciansJohn Distasio, M.D., PhDDenise Drago, M.D.Kimberly Ghuman, M.D.Pierre Loredo, M.D.Anthony Pietroniro, M.D.Thomas Schiller, M.D.Lindsay Schwandner, M.D.Martin Sherman, M.D.Piedade Silva, M.D.Nancy Witham, M.D.William Daniel Wood Jr., M.D.Angela Bowen, ARNPCynthia Hohman, ARNPKori Howell, ARNPAmanda Ranft, ARNPKim Shearer, ARNPTeresa Thaker, ARNPJulie Vega, ARNP 3 3501 Health Center Blvd., Ste. 2220

Bonita Springs, FL 34135 239-343-9888

11 4751 S. Cleveland Ave. Fort Myers, FL 33907 239-343-9888

13 650 Del Prado Blvd., Ste. 107 Cape Coral, FL 33990 239-343-9888

14 260 Beth Stacey Blvd., Ste. C Lehigh Acres, FL 33936 239-343-9888

Pediatric SpecialtiesPediatricAllergy/ImmunologyElvin Mendez, M.D. 28 22655 Bayshore Rd., Ste. 130

Port Charlotte, FL 33980 941-255-3722

27 2441 Surfside Boulevard Cape Coral, FL 33914941-255-3722

Pediatric Behavioral and Developmental MedicinePamela Papola, M.D.Adrienne Steckler, M.D. 15 15901 Bass Road, Ste. 108

Fort Myers, FL 33908 239-343-6050

Pediatric Behavioral HealthDenise Dutchak, M.D.Colleen Martens, LCSW 34 15901 Bass Rd., Ste. 108

Fort Myers, FL 33908 239-343-6050

Pediatric CardiologyEric Eason, D.O.Suying Lam, M.D.Francesca Passalacqua, ARNP

Evans Valerie, M.D.Heather Haddock, ARNPKristen Mareno, ARNP 15 16230 Summerlin Rd., Ste. 215

Fort Myers, FL 33908 239-343-6050

Pediatric Specialty Clinics 12 3361 Pine Ridge Rd, Ste. 201

Naples, FL 34109 239-254-4270

22 22655 Bayshore Rd., Ste. 120 Port Charlotte, FL 33980 941-235-4900

Pediatric specialties available:Allergy & ImmunologyCardiologyBehavioral and DevelopmentalMedicineEar, Nose, Throat (ENT)EndocrinologyHematology/OncologyInfectious DiseasesNephrologyNeurologySleep MedicineSurgery

Outpatient CentersAdolescent and Pediatric Sports Medicine and Rehabilitation 15 15821 Hollyfern Ct.

Fort Myers, FL 33908239-437-1992

Bonita Bay Club Lifestyle Center29 26800 South Tamiami Tr., Suite 330

Bonita Springs, FL 34134239-495-4495

Children’s Rehabilitation Center at City Center 18 3114 Cleveland Ave.

Fort Myers, FL 33901 239-343-4970

Children’s Rehabilitation Center 15 15901 Bass Road,Ste. 104

Fort Myers, FL 33908239-343-6690

The Children’s Rehabilitation Center at the Naples YMCA 12 5450 YMCA Road, Unit 101

Naples, FL 34109239-591-6001

The Children’s Rehabilitation Center at Golisano/Nicklaus Children’s Health Center 12 3361 Pine Ridge Road

Naples, FL 34109239-254-4260

Outpatient Rehabilitation at Cape Coral Hospital13 1340 SE 6th Street

Cape Coral, FL 33990239-424-2317

MRI at College Parkway35 7331 College Parkway

Fort Myers, FL 33919239-343-3338

Outpatient Center at HealthPark Commons 2 16281 Bass Road

Fort Myers, FL 33908 239-343-7200

Outpatient Center at Plantation 17 13601 Plantation Road

Fort Myers, FL 33912 239-343-0776

Outpatient Center at Riverwalk 8 12600 Creekside Lane

Fort Myers, FL 33919239-343-9200

Outpatient Center at Metro Parkway 9 13340 Metro Parkway

Fort Myers, FL 33966239-481-4111

Outpatient Center at the Sanctuary 26 8960 Colonial Center Drive

Fort Myers, FL 33905 239-343-9400

Outpatient Center at Surfside 27 2441 Surfside Boulevard

Cape Coral, FL 33914239-541-7522

Outpatient Rehabilitation at City Center 18 3114 Cleveland Ave.

Fort Myers, FL 33901 239-343-4970

Outpatient Rehabilitation at Creekside31 12670 Creekside Lane

Fort Myers, Florida 33919239-343-3030

Outpatient Surgery Center at the Sanctuary 26 8970 Colonial Center Drive

Fort Myers, FL 33905 239-343-9600

Outpatient Pediatric Rehabilitation32 5450 YMCA Road, Unit 101

Naples, FL 34109 239-591-6001

Outpatient Rehabilitation at Riverwalk31 8350 Riverwalk Park Blvd., Suite 3

Fort Myers, Florida 33919239-343-8850

Regional Cancer Center 7 8931 Colonial Center Drive

Fort Myers, FL 33905 239-343-9500

Wound Care & Hyperbaric Medicine 24 13778 Plantation Road

Fort Myers, FL 33912 239-343-0454

Blood CentersLee Memorial Hospital 18 2776 Cleveland Ave.

Fort Myers, FL 33901 239-343-2333

Summerlin Crossings 2 15880 Summerlin Road, Suite 113

Fort Myers, FL 33908 239-437-5061

Cape Coral Hospital 13 636 Del Prado Blvd.

Cape Coral, FL 33990 239-424-2400

Bonita Community Health Center 3 3501 Health Center Boulevard,Suite 2011

Bonita Springs, FL 34135 239-495-4372

An outpatient department of Lee Memorial Hospital

15 16281 Bass Road, Ste. 304 Fort Myers, FL 33908 239-343-7490

Pediatric Ear, Nose and ThroatDouglas Gottschalk, M.D.Andreas Werle, M.D. 15 16230 Summerlin Rd., Ste. 215

Fort Myers, FL 33908 239-343-6050

Pediatric EndocrinologyCayce Jehaimi, M.D.Asjad Khan, M.D.Dina Pearson, M.D.Sujana Reddy, M.D.Tammy McCarty, ARNP 15 15901 Bass Road, Ste. 102

Fort Myers, FL 33908 239-343-9890

Pediatric Hematology/OncologyCraig MacArthur, M.D.Cameron Nicholson, M.D.Emad Salman, M.D.Kelly Sawczyn, M.D.Pam Bolton, ARNPJennifer Vega, ARNP 10 9981 S. HealthPark Drive, Golisano

Children’s Hospital of Southwest Florida, 5th Floor Fort Myers, FL 33908 239-343-5333

Pediatric Infectious DiseasesRobin Churchill, M.D.Michelle Hoffman, M.D.Stephanie Stovall, M.D. 10 9981 S. HealthPark Dr., Ste. 454

Fort Myers, FL 33908 239-343-9710

Pediatric NephrologyIrina Gershin-Stevens, D.O.Kathleen Tenrreiro, ARNP 15 15901 Bass Road, Suite 102

Fort Myers, FL 33908 239-343-9890

Pediatric NeurologyNatalie Gillson, M.D.Margie Morales, M.D.Guillermo Philipps, M.D.Britt Stroud, M.D.Mary Ann Komarynski, ARNP 15 15901 Bass Road, Suite 108

Fort Myers, FL 33908 239-343-6050

Pediatric OphthalmologyJessica Kovarik, M.D.Yasmin Mali, M.D. 15 9800 S. HealthPark Dr., Suite 110

Fort Myers, FL 33908 239-343-6050

Pediatric Psychology Kim Shimoda, Ph.D. 10 9981 S. HealthPark Drive, Golisano

Children’s Hospital of Southwest Florida, 5th Floor Fort Myers, FL 33908 239-343-5333

Pediatric Sleep MedicineJose Colon, M.D.Tracy Carbone, M.D.Debra Peck, ARNP 17 13601 Plantation Road

Fort Myers, FL 33912 239-343-0762

Pediatric SurgeryDamian Maxwell, M.D.Robert Minkes, M.D.Amy Stanfill, MD.

RISE AND SHINE IN THE NEW YEAR WITH THE MIND & BODY PROGRAMThe Mind & Body class:• Calms• Centers• Helps you Focus• Leaves you feeling Gratitude

and Kindness• Promotes Creativity

Wellness Center of Cape Coral609 SE 13th Ct., Cape Coral, FL 33990

239-424-3220

12LeeHealth.org

Golisano Children’s Hospital of Southwest Florida Family Program

Coconut Point 23190 Fashion Drive, Suite 105, Estero, FL 33928 For reservations call 239-495-4475. Every Tuesday

Free Blood Pressure Screening9 a.m.-1 p.m.

Every Wednesday

Yoga Classes – all levels welcome, please bring a mat3:30-4:30 p.m. or 5-6 p.m. RSVP

Every Wednesday and Saturday

Walking Club8:30-9:30 a.m.

Every other Thursday (1/11, 1/25)

Fourth Trimester Club 12-1 p.m. Moms and children under 1 year

Every Friday

SWFL Produce Box Pickup4-6 p.m. To place an order visit swflproduce.net

Wednesday, January 3

Whole Food Plant Based Living Monthly Meet Up11 a.m.-noon RSVP

Thursday, January 4

Body Composition Testing and Guidance9 a.m.-noonCall 239-495-4475 for an appointment

Friday, January 5

Line Dancing Your Way to Health 4 Week Series – (1/5, 1/15, 1/19, 1/26)5-6 p.m. RSVP

Saturday, January 6

Mommy and Me Yoga 9-10 a.m. RSVP

Monday, January 8

Preventing Chronic Health Conditions: You Can Do It!10-11 a.m. RSVP

Meal Planning for Healthy Eating2-3 p.m. RSVP

Tuesday, January 9

Stress Management to Prevent Depression11 a.m.-noon RSVP

Wednesday, January 10

2018 Walking Club Kick-off Celebration8:30-9:30 a.m.

New Advances in the Diagnosis and Treatment of Shoulder ProblemsNoon-1 p.m. RSVPDr. John Mehalik, orthopedic surgeon

Thursday, January 11

Out With the Bad; In With the Good - A New Year’s Detox into Health4-5 p.m. RSVPDr. Heather Auld, integrative medicine

Acupuncture Solutions for Weight Loss5-6 p.m. RSVP

Friday, January 12

Cooking Demo: Smoothie Sailing Into the New Year 11 a.m.-noon RSVP

Monday, January 15

Brain Boosters: Train your brain like any other part of your body 10-11 a.m. RSVP $5 fee

Making Lasting Healthy Habits in 20181-2 p.m. RSVP

Wednesday, January 17

Guided Meditation for Wellness2:30-3 p.m. RSVP

Thursday, January 18

Corkscrew Regional Ecosystem Watershed - CREW Talk10:30-11:30 a.m. RSVP

Friday, January 19

Balance and Fall Prevention Fair9 a.m.-noon

Saturday, January 20

Memory Café10 a.m.-noon RSVP

Monday, January 22

Moving to a “New You” 8 Week Program to a Whole Healthy LifestyleMondays, 1/22-3/12, 1-2 p.m.

Dizziness, Vertigo or Balance Problems? – Finding Your Team, Finding Solutions4-5 p.m. RSVP

Wednesday, January 24

Lee Health Coconut Point Project Update10-11 a.m. RSVP

Lunch and Learn Laser Cataract Surgery Seminar & Screening12:30-2 p.m. RSVPDr. Michael J. Collins, ophthalmologist

Thursday, January 25

Book Club: The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy (Author: Neal D. Barnard, MD)9-11 a.m. RSVP

What is Vein Disease -Causes, Symptoms and Treatments 4:30-5:30 p.m. RSVPDr. Ronnie Word, vascular surgeon

Friday, January 26

What’s New with Ears? Hearing Aid Panel 2:30-3:30 p.m. RSVP

Hearing Screenings3:30-4:30 p.m. RSVPDr. Ann Rasmussen, audiologist

Monday, January 29

Dizziness, Vertigo or Balance Problems?—How a Registered Dietitian Can Help4-5 p.m. RSVP

Wellness Center—Cape Coral 609 SE 13th Court, Cape Coral, FL 33990 For reservations call 239-424-3210. Every Wednesday

Walking Club7-7:30 a.m.

Monday, January 8

Advanced Directives and Living Wills9:30-10:30 a.m. RSVP

Brain Boosters: Train your brain like any other part of your body12-1 p.m.$5 fee RSVP

Out With the Bad; In With the Good - A New Year’s Detox Into Health4-5 p.m. RSVPDr. Heather Auld, integrative medicine

Acupuncture Solutions for Weight Loss5-6 p.m. RSVP

Tuesday, January 9

Whole Food Plant Based Living Monthly Meet Up5:30–6:30 p.m. RSVP

Wednesday, January 10

Hacks for Updating Your Resume10-11 a.m. RSVP

What’s On Your Plate? Different Topics WeeklyWednesdays, 1/10-1/31, 1-2 p.m. RSVP

Thursday, January 11

Advantages of a Pilates Workout9-10 a.m. RSVP

Smart Shopping for Lowering Your Cancer Risk11 a.m.-12:30 p.m. RSVPLocation: Publix 2420 Santa Barbara Blvd. Cape Coral

Hope Parkinson’s Support Group2-4 p.m.

Friday, January 12

Memory Café10 a.m.-noon RSVPCape Coral Hospital– Classroom A 636 Del Prado Cape Coral

Monday, January 15

Brown Bag Medication Review with a Pharmacist4:15-5:45 p.m.Call 239-495-4475 for an appointment

Tuesday, January 16

Overall Benefits of a Lifestyle Management Program12:30-1:30 p.m. RSVPDr. Salvatore Lacagnina, internal medicine

Can’t Sleep? Yoga Nidra May Be Your Answer3:30- 4:30 p.m. RVSP

Wednesday, January 17

Advances and Treatments of Atrial Fibrillation4-5 p.m. RSVPDr. Paul DiGiorgi, cardiothoracic surgeon Dr. Anuj Agarwal, cardiologist

Thursday, January 18

Fourth Trimester Club - Moms and children under 1 year 10–11 a.m. RSVPLocation: Waiting Room Family Birth Place Cape Coral Hospital

The Time is Now! Take Charge of Your Nutrition1-2 p.m. RSVP

Monday, January 22

Nutrition Coaching: Grocery Store Tour of Ada’s8 – 10 a.m. RSVPLocation: 7070 College Pkwy., Fort Myers

Parkinson’s Series: Introduction to Parkinson’s Disease10-11 a.m. RSVP

Tuesday, January 23

Stress Management to Prevent Depression11:00 a.m.-noon RSVP

Wednesday, January 24

Healthy Life Center Ribbon Cutting and Wellness Center Open House7 a.m.-5:30 p.m.

Walk with a Doc7-8 a.m.Dr. Salvatore Lacagnina, internal medicine

New Advances in the Diagnosis and Treatment of Shoulder Problems4-5 p.m. RSVPDr. John Mehalik, orthopedic surgeon

Friday, January 26

What’s New with Ears? Hearing Aid Panel 10-11 a.m. RSVP

Hearing Screenings11 a.m.-noon RSVPDr. Ann Rasmussen, audiologist

Monday, January 29

Parkinson’s Series: Voice and Communication: Let Yourself Be Heard10–11 a.m. RSVP

Seeing Yourself the Way Others See You...How to Project Confidence in Yourself & in Your Body12-1 p.m. RSVP

Basic Self Defense2-3 p.m.

Tuesday, January 30

Mini Memory Screenings9 a.m.-4:30 p.m. RSVP

Book Club: The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy (Author: Neal D. Barnard, M.D.)1-3 p.m. RSVP

Computer and Technology ClassesCape Coral Hospital Computer LabCall 239-424-3210 for information and pricing

For upcoming events, go to LeeHealth.org/HealthyLifeCenter. Your destination for services and education to support a healthy lifestyle.

Open House and Health & Wellness Fairs:Thursday, January 18Wa-Ke Hatchee Park and Recreation Center9 a.m.-noon16760 Bass Rd.Fort Myers

Saturday, January 27Estero Park and Recreation Center9 a.m.-noon9200 Corkscrew Palms Blvd. Estero

Saturday, February 3North Fort Myers Park and Recreation Center9 a.m.-noon2000 N. Recreation Park Way, North Fort Myers