assignment 583

10
UNITED STATES SPORTS ACADEMY-MALAYSIA B-7-13, BLOK B, ATIVO PLAZA, NO.1 JALAN PJU 9/1 DAMANSARA AVENUE, B-7-13, BLOK B, ATIVO PLAZA, NO.1 JALAN PJU 9/1 DAMANSARA AVENUE, BANDAR SRI DAMANSARA, PJU 9, 52200 KUALA LUMPUR. BANDAR SRI DAMANSARA, PJU 9, 52200 KUALA LUMPUR. TEL: +603-62638122 / +603-62709122 FAX: +603-62634122 TEL: +603-62638122 / +603-62709122 FAX: +603-62634122 EMAIL: EMAIL: [email protected] [email protected] CEE 583 PHYSICAL EDUCATION FACILITIES AND SPORT EVENT MANAGEMENT ASSIGNMENT 9 ASSIGNMENT 9 Asses the physical education and recreational facilities available at your school and or your community. Design a sport/recreation program. Ideals include things like fitness clubs, martial arts or dance instruction. ASSIGNMENT 10 Report on assignment 9. The report should include the following items: 1. Schedule 2. Who ran the programs? 3. Who participated? 4. What facilities were you able to use at your school/community? 5. Did you use creativity or innovation in use of facilities available to you?

Upload: mildred-a-john

Post on 04-Feb-2016

3 views

Category:

Documents


0 download

DESCRIPTION

idpesc

TRANSCRIPT

Page 1: Assignment 583

UNITED STATES SPORTS ACADEMY-MALAYSIAB-7-13, BLOK B, ATIVO PLAZA, NO.1 JALAN PJU 9/1 DAMANSARA AVENUE,B-7-13, BLOK B, ATIVO PLAZA, NO.1 JALAN PJU 9/1 DAMANSARA AVENUE,

BANDAR SRI DAMANSARA, PJU 9, 52200 KUALA LUMPUR.BANDAR SRI DAMANSARA, PJU 9, 52200 KUALA LUMPUR.TEL: +603-62638122 / +603-62709122 FAX: +603-62634122TEL: +603-62638122 / +603-62709122 FAX: +603-62634122

EMAIL: EMAIL: [email protected]@ussa-my.com

CEE 583

PHYSICAL EDUCATION FACILITIES AND SPORT EVENT MANAGEMENT

ASSIGNMENT 9ASSIGNMENT 9

Asses the physical education and recreational facilities available at your school and or your community. Design a sport/recreation program. Ideals include things like fitness clubs, martial

arts or dance instruction.

ASSIGNMENT 10Report on assignment 9. The report should include the following items:

1. Schedule2. Who ran the programs?3. Who participated?4. What facilities were you able to use at your school/community?5. Did you use creativity or innovation in use of facilities available to you?

NAMENAME : KEVIN AMIT: KEVIN AMIT

IC NOIC NO : 871117495777: 871117495777

PROGRAMPROGRAM : INTERNATIONAL DIPLOMA IN PHYSICAL EDUCATION AND SPORTS: INTERNATIONAL DIPLOMA IN PHYSICAL EDUCATION AND SPORTS

COACHING (IDPESC) 2014COACHING (IDPESC) 2014

CLASSCLASS : SA1 : SA1

LECTURER LECTURER : : DAVID ZINNDAVID ZINN

DATE OF SUBMISSION: 30 MAY2015DATE OF SUBMISSION: 30 MAY2015

Page 2: Assignment 583

ASSIGNMENT 9

MUSICAL DANCE AEROBIC EXERCISE

The program that I had designed is Musical Dance Aerobic Exercise for school

community and students. Aerobic exercise is sometimes known as "cardio"- exercise that

requires pumping of oxygenated blood by the heart to deliver oxygen to working muscles.

Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be

sustained for the exercise session. In contrast, anaerobic ("without oxygen") exercise is activity

that causes you to be quickly out of breath, like sprinting or lifting a heavy weight. Aerobic

exercise not only improves fitness, it also has known benefits for both physical and emotional

health. To make it more enjoyable especially for young school children, I have include the

element of music during the activity.

Program Name : MUSICAL DANCE AEROBIC EXERCISE

Date, Venue and Time:

Date : April, every Saturday

Venue : S.K LADANG BODE KRETAM

Time : 7.00 a.m. – 8.00 a.m.

Goals

The goal of the activity is to create a generation of students who are fit and healthy, and embrace

exercise as a routine practice throughout their lives.

Objectives:

1. To increase fitness

Page 3: Assignment 583

2. To instill unity

3. To excel in sports

Target group

a. All Students (Year 1 until Year 6)

b. School community including teachers and staffs

c. Parents are encouraged to participate the program as well.

Event Schedule

DATE INSTRUCTOR

4/04/2015 MOHD.RIZAL

11/04/2015 MISS CONNIE

18/04/2015 HEDDIE LIM

25/04/2015 MOHD RIZAL

Page 4: Assignment 583

Committee Members:

Director:

NORLAILA AWANG DAMIT (Headmaster of SK Ladang Bode Kretam)

Assistant Director 1:

MASNAH APONG (Administrative Senior Assistant)

Assistant Director 2:

MARINA ALI (Co-curricular Senior Assistant)

Secretary:

JAMATIAH BINTI ABD SANI

Treasurer:

SALIAH KABIRUN

Event Manager:

MOHD RIZAL ASLY

P.A. System:

HEDDIE LIM

First Aid:

MARINA INLONE

Equipment Manager:

AFFINDY KHOH

Refreshment:

NORFADILA

Instructors:

1. MOHD RIZAL ASLY2. MISS CONNIE3. HEDDIE LIM

Page 5: Assignment 583

ASSIGNMENT 10

A Report on the “MUSICAL DANCE AEROBIC EXERCISE”

SK Ladang Bode Kretam have recently been organizing the “Musical Dance Aerobic

Exercise”. There were about 60 participants who took part in this event including students,

teachers, school staffs and parents. The event started at 7.00 a.m. every Saturday. The event was

held at the school field. For each activity, one teacher will be the instructor. Students and other

participants all the movement shown by the instructors. This activity took about one hour to

finish. The event was organized with several objectives. Firstly, the event aims to increase the

level of fitness among the students of especially in terms of their stamina. Furthermore, the event

also aims to instill unity among the students. Sport events were a great opportunity for students

and participants of different races and religion to interact with each other. Finally, the event aims

to encourage students to excel in sports.

1. Schedule

DATE INSTRUCTOR

4/04/2015 MOHD RIZAL ASLY

11/04/2015 MISS CONNIE

18/04/2015 HEDDIE LIM

25/04/2015 MOHD RIZAL ASLY

The event was held every Saturday. The reason was it is the school holiday. So, a lot of

time can be spend for the activity because everyone was free on that day. No formal classroom

lesson.

Page 6: Assignment 583

2. Who ran the programs?

The program was ran by Co-curricular committee members as listed below:

Director:

NORLAILA AWANG DAMIT (Headmaster of SK Ladang Bode Kretam)

Assistant Director 1:

MASNAH APONG (Administrative Senior Assistant)

Assistant Director 2:

MARINA ALI (Co-curricular Senior Assistant)

Secretary:

JAMATIAH BINTI ABD SANI

Treasurer:

SALIAH KABIRUN

Event Manager:

MOHD RIZAL ASLY

P.A. System:

HEDDIE LIM

First Aid:

MARINA INLONE

Equipment Manager:

AFFINDY KHOH

Page 7: Assignment 583

Refreshment:

NORFADILA

Instructors:

1. MOHD RIZAL ASLY2. MISS CONNIE3. HEDDIE LIM

3. Who participated?

1. All Students (Year 1 until Year 6)

2. School community including teachers and staffs

3. Parents

All the participants were gave full commitment to the events especially parents. They

were very positive and also helpful in order to make this event succeed.

4. What facilities were you able to use at your school?

The facilities involved for this program was School Field. SK Ladang Bode Kretam is

one of Malaysia Remote School. So, we do not have a complete facilities. Luckily, we

still got a big school field. The event still can be done in conducive situation for all the

participants.

5. Did you use creativity or innovation in use of facilities available to you?

Yes.

I have include the element of music in every session of the Dance Aerobic Exercise. It is

to attract all the participants to enjoy the activity. Music can help someone to feel relax

and release all the tense. Besides, the music that I have used was the variety of music

Page 8: Assignment 583

from different ethnic like English, Malay and also the communities’ main ethnic Murut

song. The participants can enjoy the event and at the same time can learn something

about the language and culture of other ethnic based on the song that being played.