why you should stop multitasking and embrace singletasking

DITCH MULTITASKING

EMBRACE SINGLETASKING

WHY YOU SHOULD

&

BY: *click underlined text and logos throughout the presentation to find out more

SINGLE TASK FOCUS:Do each thing as if you are doing nothing else

is an ineffective way of workingMULTITASKING

MULTITASKING CAUSES US TO…

BE SCATTERED

MAKE MISTAKES

SPREAD OURSELVES THIN

RARELY ENJOY WHATWE ARE DOING

MULTITASKINGTAKES 40% MORE TIME THANSINGLETASKING

HOW DO YOU START SINGLETASKING?

BE FIRM IN SETTING PRIORITIES

IF EVERYTHING IS IMPORTANT, THEN NOTHING IS.

FOCUS ON YOUR MOST IMPORTANT TASKS FOR THE DAY

TURN OFF YOUR PHONE

CLOSE ALL TABS

ORGANIZE YOUR SPACE

SET ASIDE FOCUSED TIME

DECIDE HOW MUCH TIME YOU’LL SPEND ON EACH TASK

TRY THE POMODORO

TECHNIQUE

PAUSE

GIVE YOURSELF SOME DOWNTIME Being overtired can make you lose

focus of what truly matters.

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