wellness evaluation kimberly connolly senior consultant date

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Wellness EvaluationKimberly ConnollySenior ConsultantDate

2

What is Wellness?

• What does it mean to you?

3

America's Need for Wellness

• Heart Disease

• Cancer

• Stroke

• Diabetes

• 50% of these deaths are diet-related!

4

Steps for Achieving Optimum Wellness

Define your wellness goals

Have an evaluation of your personal wellness

Identify key areas you need to impact to reach your wellness goals

Get recommendations from your Personal Wellness Coach

Make a plan of action that you can commit to

Get the ongoing support you need to stay on your wellness track for a healthier future

5

Wellness Goals - Keys to Optimum Wellness

• Balanced Diet

• Exercise regularly

• Drink lots of water

6

Define Wellness Goals

Weight Management?

Energy and Fitness?

Targeted Nutrition?

Personal Care?

7

Typical Daily Diet

8

Wellness Questionnaire

• Yes or No

• What's your score?

• What's your body composition?

• What areas should you work on?

9

Evaluation of Service

• The information I provided was useful– Disagree 1-2-3-4-5 Agree

• You feel more empowered to make healthier choices– Disagree 1-2-3-4-5 Agree

10

Referrals

11

Checklist of steps

Define your wellness goals

Have an evaluation of your personal wellness

Identify key areas you need to impact to reach your wellness goals

Get recommendations from your Personal Wellness Coach

Make a plan of action that you can commit to

Get the ongoing support you need to stay on your wellness track for a healthier future

12

Recommendations

• Customized for you

13

Recommendations

• Herbalife

– Cellular nutrition

• Balanced nutrition

• Optimum nutrition

14

Cellular Nutrition

• Formula 1 shake

• Formula 2 multivitamin

• Cell activator

15

Plan of action

• Commit within lifestyle and budget

• Important to maintaining long-term health

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