wellness evaluation kimberly connolly senior consultant date

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Wellness Evaluation Kimberly Connolly Senior Consultant Date

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Page 1: Wellness Evaluation Kimberly Connolly Senior Consultant Date

Wellness EvaluationKimberly ConnollySenior ConsultantDate

Page 2: Wellness Evaluation Kimberly Connolly Senior Consultant Date

2

What is Wellness?

• What does it mean to you?

Page 3: Wellness Evaluation Kimberly Connolly Senior Consultant Date

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America's Need for Wellness

• Heart Disease

• Cancer

• Stroke

• Diabetes

• 50% of these deaths are diet-related!

Page 4: Wellness Evaluation Kimberly Connolly Senior Consultant Date

4

Steps for Achieving Optimum Wellness

Define your wellness goals

Have an evaluation of your personal wellness

Identify key areas you need to impact to reach your wellness goals

Get recommendations from your Personal Wellness Coach

Make a plan of action that you can commit to

Get the ongoing support you need to stay on your wellness track for a healthier future

Page 5: Wellness Evaluation Kimberly Connolly Senior Consultant Date

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Wellness Goals - Keys to Optimum Wellness

• Balanced Diet

• Exercise regularly

• Drink lots of water

Page 6: Wellness Evaluation Kimberly Connolly Senior Consultant Date

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Define Wellness Goals

Weight Management?

Energy and Fitness?

Targeted Nutrition?

Personal Care?

Page 7: Wellness Evaluation Kimberly Connolly Senior Consultant Date

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Typical Daily Diet

Page 8: Wellness Evaluation Kimberly Connolly Senior Consultant Date

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Wellness Questionnaire

• Yes or No

• What's your score?

• What's your body composition?

• What areas should you work on?

Page 9: Wellness Evaluation Kimberly Connolly Senior Consultant Date

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Evaluation of Service

• The information I provided was useful– Disagree 1-2-3-4-5 Agree

• You feel more empowered to make healthier choices– Disagree 1-2-3-4-5 Agree

Page 10: Wellness Evaluation Kimberly Connolly Senior Consultant Date

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Referrals

Page 11: Wellness Evaluation Kimberly Connolly Senior Consultant Date

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Checklist of steps

Define your wellness goals

Have an evaluation of your personal wellness

Identify key areas you need to impact to reach your wellness goals

Get recommendations from your Personal Wellness Coach

Make a plan of action that you can commit to

Get the ongoing support you need to stay on your wellness track for a healthier future

Page 12: Wellness Evaluation Kimberly Connolly Senior Consultant Date

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Recommendations

• Customized for you

Page 13: Wellness Evaluation Kimberly Connolly Senior Consultant Date

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Recommendations

• Herbalife

– Cellular nutrition

• Balanced nutrition

• Optimum nutrition

Page 14: Wellness Evaluation Kimberly Connolly Senior Consultant Date

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Cellular Nutrition

• Formula 1 shake

• Formula 2 multivitamin

• Cell activator

Page 15: Wellness Evaluation Kimberly Connolly Senior Consultant Date

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Plan of action

• Commit within lifestyle and budget

• Important to maintaining long-term health