w o r k b o o k · ~ alexis before beginning a creative journey of this magnitude it’s supportive...

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W O R K B O O K˝

a l e x i s c o h e n

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Welcome to Paint, Pray, Flow!

Here’s to your expansion into Creative Freedom, Divine Love, Peace and Prosperity!

This workbook is designed to support you as you dive deeply into each interview, spiritual and creative practice.

Open to your creative flow…let your pen, pencil, paints and markers dance and move across the paper as you let your intuition and the Divine guide you.

I’m so excited to go on this journey with you!

~ Alexis

Before beginning a creative journey of this magnitude it’s supportive to get really clear on your intention. Your intention is like a prayer with wings…from your lips to the ears of the Divine (if you believe the Divine has ears…that is;-)

What is your intention as you embark on the Paint, Pray, Flow Journey?

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Finish the following thoughts:

I’d LOVE some clarity about……

I’m ready to heal……

The area of my life that needs Peace is…..

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Day 1:

My most powerful takeaways from the Interviews are:

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Sketch or Notes from Practice:

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Day 2:

My most powerful takeaways from the Interviews are:

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Sketch or Notes from Practice:

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Day 3:

My most powerful takeaways from the Interviews are:

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Sketch or Notes from Practice:

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Day 4:

My most powerful takeaways from the Interviews are:

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Sketch or Notes from Practice:

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Day 5:

My most powerful takeaways from the Interviews are:

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Sketch or Notes from Practice:

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Day 6:

My most powerful takeaways from the Interviews are:

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Sketch or Notes from Practice:

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Day 7:

My most powerful takeaways from the Interviews are:

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Sketch or Notes from Practice:

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Day 8:

My most powerful takeaways from the Interviews are:

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Sketch or Notes from Practice:

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Day 9:

My most powerful takeaways from the Interviews are:

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Sketch or Notes from Practice:

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Day 10:

My most powerful takeaways from the Interviews are:

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Sketch or Notes from Practice:

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Day 11:

My most powerful takeaways from the Interviews are:

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Sketch or Notes from Practice:

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Day 12:

My most powerful takeaways from the Interviews are:

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Sketch or Notes from Practice:

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Day 13:

My most powerful takeaways from the Interviews are:

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Sketch or Notes from Practice:

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Expanded Thoughts and Notes:

My most powerful takeaways from the series are:

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Go back and read your intention from Day One, what opened up for you or was

revealed in relationship to your intention? Did the areas you wrote about

receive clarity, peace and healing?

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It was a joy to journey with you! See you next time!

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