skin care tricks that improve your skin

Skin Care Tricks That Improve Your Skin

Get a Full Night of Sleep

• You skin is affected by the amount you sleep. An inadequate amount of sleep can leave you with dark circles and pale, dull skin.

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Get a Full Night of Sleep

• A lack of sleep can also lead to increased occurrences of embarrassing breakouts.

Tanning is not Good

• Stop tanning if you're trying to look good.• Many people tan to look younger, even

though it actually has the opposite effect.• Tanning booths damage skin and can cause

premature aging signs. If you truly want to look attractive and healthier avoid tanning booths all-together.

Don’t Use Bar Soap

• Bar soap is very harsh on your face and should never be used. Bar soap should be used only from your neck going down and not on your face.

Use a Home Made Mask

• Form a smooth paste out of olive oil• raw almonds• Milk• Orange peels that have been ground should

be added to the mixture next.• Apply directly to your face, and let it sit for

around 15 minutes. Then wash your face (gently) and rub it down with an ice cube.

Avoid Tanning Beds

• Despite manufacturers efforts to promote these machines as safe and harmless, they are now known to be otherwise.

• Your skin is still exposed to radiation, regardless of the type of UV rays the machines emit.

• Tanning beds cause premature aging and can increase the risk of developing skin cancer.

Healthy and beautiful skin is the end result of proper skin care. The key to beautiful skin is consistency and patience. It should be natural

to do skincare daily.

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