march 2014 sustainable savings flyer
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3 limited time specialsMar 18 thru Mar 31
chances to savethis month3 month long specials
Mar 4 thru Mar 31limited time specials
Mar 4 thru Mar 17
From the North Coast Co-op DeliCelebrate St. Patrick's Day with the Classic Corned Beef Reuben from our deli! This grilled sandwich features melted swiss cheese, sauerkraut, and Premiere Brand Corned Beef on marbled rye bread. Get it now through March 31 for just $6.29 each (reg. $6.99).
limited time specials Mar 18 thru Mar 31
limited time specials Mar 4 thru Mar17
AlexiA
Sweet Potatoes19-32 ozOther Potatoes On Sale
$2.99Reg. $4.69
Annies Homegrown
Pizza22.5 ozSelected Varieties
$5.99Reg. $9.39with
75¢ OffCo+op Coupon
$2.24Final Price
with$1.00 Off
Co+op Coupon
$4.99Final Price
muir glen
Organic Diced Tomatoes14.5 ozSelected Varieties
$1.29Reg. $1.99
with75¢ Off
Co+op Coupon
54¢Final Price
JoviAl
Organic Cookies7-8.8 ozSelected Varieties
$2.99Reg. $5.19
INSIDE THIS ISSUELocal Product Specials . . . . . . . . . . . . . . .p. 2-4
Month Long National Co-op Deals . . . . p. 5-6
Limited Time National Co-op Deals . . p. 7-15
Take the Co-op Survey (Win Prizes!) . . . p. 16
Arcata & Eureka, California March 2014
limited time specials Mar 4 thru Mar 17
sAmbAzon Organic Acai 33.8 oz Selected Varieties
$5.99 Reg. $8.59
2 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop March 2014
Welcome to the Co-op’s Sustainable Savings flyer!
Flipping through its pages, you’ll find amazing deals on local and national products. Our sales fly-er is intended to serve as a sav-ings guide for the entire month. We feature month long specials, as well as limited time specials. Please be sure to note the sepa-rate color coded sale dates.
local dealsMARCH SALES
Three opportunities to save this month!
month long specialsMar 4 thru Mar 31
limited time specials Mar 4 thru Mar 17
limited time specialsMar 18 thru Mar 31
month long local specials Mar 4 thru Mar 31
bakerymonth long local specials Mar 4 thru Mar 31
save more on many sale items with in-store coupons!
coupon books available at entrance of both store locations. individual coupons located on
shelves near sale items.
deliPremiere brAnd meAts
Cooked Corned Beef Brisket Flatper lb
$7.79 Reg. $9.99
find them in stores or online www.northcoast.coop
specialsproduce
refrigerated
Weekly specials start on Tuesdays
brio breAdworks
Pain Au Levaineach
$3.79 Reg. $4.25
tofu sHoP
Organic Tofu Spreads Everyday, Eggless, Garlic Dill, Habañero Carrot, Smoked8 oz
$2.79 to $3.59Reg. $3.79 to $4.69
March 2014 www.northcoast.coop | North Coast Co-op ~ Arcata & Eureka, CA 3
beer & wine
meat
local dealsmonth long local specials Mar 4 thru Mar 31
Know Your Local Producers
month long specials Mar 4 thru Mar 31
Mad River BreweryMad River Brewery uses traditional brewing methods to produce their award winning ales. They reduce their input into the waste stream by sending all the spent grains and hops from the brewing process to local farmers, as well as recycling cardboard, paper, and other recyclable material from around the plant. Their 6-pack cartons are made with 100% recycled paperboard! Most 6-packs are on sale this month, so try a variety of them!
lost CoAst brewery
BeerGreat White, Tangerine Wheat, Downtown Brown12 pack
$12.99Reg. $15.69
mAd river brewing ComPAny
Beer All Varieties, Excluding Double IPA6 Pack
$6.99Reg. $8.49
Classic Corned Beef and CabbageCourtesy of Onion River Co-op
Rinse brisket to remove the surface brine. Place in a large pot and add water to cover. Add bay leaf and freshly ground black pepper. Simmer, covered, until a fork can easily slide into the center, about 3 hours. In the last 30 minutes of cooking, add potatoes and carrots. Allow to cook 10 minutes, then add cabbage. Cook another 15-20 minutes, until cabbage is tender. To serve, slice meat and place on serving platter. Remove vegetables with a slotted spoon and add to serving platter.
Preparation
Ingredients• corned beef brisket (2 lbs)• bay leaf• black pepper (to taste)• red potatoes (quartered)
• carrots (sliced into 1/4” rounds)• 1 head green cabbage, cored and
wedged (from Willow Creek Farm)
Premiere brAnd meAts
Corned Beef Brisket Flats & Pointsper lb
$4.49Reg. $5.99
nortH CoAst Co-oP
2010 Sangiovesebottle
$9.99Reg. $10.99
find them in stores or online www.northcoast.coop
Weekly specials start on Tuesdays
4 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop March 2014
local deals
month long local specials Mar 4 thru Mar 31
month long local specials Mar 4 thru Mar 31
groceryweitCHPeC CHile Co. Hot SauceHumboldt Green Pepper Sauce, Hot Habañero Pepper Sauce, Klamath River Red 5 oz
$4.29 Reg. $4.79
sHAmus t bones Barbecue Sauce Original Smokehouse, Thunder 12 oz
$4.49 Reg. $7.19
mAzzotti’s House Italian Dressing12 oz
$4.39Reg. $4.89
blACkberry brAmble BBQ Sauce Humboldt Hemp, Texas Red, Original Blackberry 12 oz
$3.99Reg. $4.59
smokey Jim’s BBQ SauceHot, Mild 12 oz
$3.99Reg. $4.39
lindAH’s Mustard Hot ‘n Sweet, Toasted Sesame Hot ‘n Sweet 9 oz
$3.59 Reg. $3.99
zimmermAn’s JamsAssorted Flavors 16 oz
$3.99 to $4.89 Reg. $4.59 to $5.49
CArvAlHo
Minimal Mercury Tuna 7.5 oz
$4.99 Reg. $5.59
sweet mAmA JAnisse’sSauceSoul Q Sauce, Chili Pepper Paste, Sticky Love Sauce, Soy Gin Sauce6.5 oz-12 oz
$4.59 to $4.89Reg. $4.99 to $5.49
roi’s Basil Vinaigrette250 ml
$3.89 Reg. $4.29
local made
easylook for these
tags while shopping
grown or produced
within 250 miles
local
March 2014 www.northcoast.coop | North Coast Co-op ~ Arcata & Eureka, CA 5
month long specials Mar 4 thru Mar 31
month long specials Mar 4 thru Mar 31
grocery
bACk to nAture
Crackers4-8 ozSelected Varieties
$2.99Reg. $4.59
bionAturAe
Organic Fruit Spread9 ozSelected Varieties
$2.99Reg. $4.49
blue diAmond
Almond Milk32 ozSelected Varieties
$1.99Reg. $2.69
blue diAmond
Nut Thin Crackers4.25 ozSelected Varieties
$2.39Reg. $3.99
CooksimPle
Quinoa Chili6.1 oz
$3.69Reg. $4.99
Crosse & blACkwell
Seafood Cocktail Sauce12 oz
$1.99Reg. $2.69
food for life
Organic Cereal16 ozSelected Varieties
$4.39Reg. $7.29
ginger PeoPle
Peanut Sauce12.7 oz
$3.99Reg. $5.49
gluten free PAntry
Gluten Free Pie Crust Mix16 oz
$3.39Reg. $5.19
r.w. knudsen
Organic Juice32 ozSelected Varieties
$5.39Reg. $8.79
lAkewood
Organic Juice32 ozSelected Varieties
$7.99Reg. $11.79
newmAn’s own orgAniCs
Fig Bars10 ozSelected Varieties
$3.39Reg. $5.39
PeACe CereAl
Cereal10.5-12 ozSelected Varieties
$2.69Reg. $4.99
sAntA Cruz
Organic Juice32 ozSelected Varieties
$3.19Reg. $4.99
woodstoCk fArms
Organic Ketchup20 oz
$3.39Reg. $4.39
Woodstock is an official sponsor of the non-profit organization, American Farmland Trust (AFT). AFT has been raising awareness on the importance of “Saving the Land” for sustainable farming through their
"No Farms, No Food" message.
6 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop March 2014
month long specials Mar 4 thru Mar 31
wellness
month long specials Mar 4 thru Mar 31
Columbia GorgeOrganic Juices
Selected Varieties 15.2 oz - 64 oz
bulkAurA CACiA
Selected Products
20% off
new CHAPter
Selected Products
20% off
new CHAPter Bone Care Supplement60 ctOther Supplements on Sale
$24.99Reg. $31.79
geo-deo
Deodorant2.3 ozSelected Varieties
$3.99Reg. $5.79
seventH generAtion
Tampons20 ctAll Sizes on Sale
$4.99Reg. $6.29
Falafel Mixper lb
$3.39Reg. $5.39
$1.99 to
$6.99Reg. $2.99-$9.49
Look for the butterfly!
Find Non-GMO Project verified products on our shelves as well as throughout the pages of this
month's sales flyer. Just look for the butterfly!
Julie’s orgAniC
Organic Ice Cream Sandwiches6 pack
$4.99Reg. $6.89
soPHie’sVegan Crab Cakes8.8 oz
$3.99Reg. $4.99
frozen refrigerated
stumPtown Coffee roAsters
Cold Brewed Coffee10.5 oz
$2.99Reg. $3.99
motto
Matcha12 oz
$2.99Reg. $3.49
March 2014 www.northcoast.coop | North Coast Co-op ~ Arcata & Eureka, CA 7
grocerylimited time specials Mar 4 thru Mar 17
limited time specials Mar 4 thru Mar 17
Annie’s Homegrown Mac & Cheese 6 oz Selected Varieties
$1.99 Reg. $3.39
beAritos Refried Beans 16 oz Selected Varieties
$1.99 Reg. $2.79
boulder Potato Chips 5 oz Selected Varieties
$1.69 Reg. $2.99
CHoColove Chocolate Chips 11 oz
$3.99 Reg. $5.99
eArtH’s best Organic Baby Food 4 oz Selected Varieties
99¢ Reg. $1.19
field dAy Organic Pasta Sauce 26 oz Selected Varieties
$2.69 Reg. $3.79
gArden of eAtin’ Tortilla Chips 16 oz Selected Varieties
$3.99 Reg. $5.89
glutino Gluten Free Crackers 4.4 oz Selected Varieties
$3.39 Reg. $5.49
imAgine Organic Soup 32 oz Selected Varieties
$2.99 Reg. $4.19
koyo Ramen Noodles 2.1 oz Selected Varieties
89¢ Reg. $1.29
lArAbAr Energy Bar 1.7 oz Selected Varieties
99¢ Reg. $1.69
lundberg Rice Chips 6 oz Selected Varieties
$2.39 Reg. $3.49
montebello Organic Pasta 1 lb Selected Varieties
$2.99 Reg. $4.49
nAturAl seA Salmon 7.5 oz
$2.99 Reg. $3.99
rAw revolution Organic Raw Food Bar 1.8 oz Selected Varieties
$1.19 Reg. $1.69
sPeCtrum Organic Canola Oil 32 oz
$8.99 Reg. $12.29
8 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop March 2014
grocerylimited time specials Mar 4 thru Mar 17
limited time specials Mar 4 thru Mar 17
non-food
tAsty bite Noodles 8.8 oz Selected Varieties
$1.99 Reg. $3.29
udi’s Granola 12 oz Selected Varieties
$3.99 Reg. $6.69
Yogi Tea Tea 16 bag Selected Varieties
$3.39 Reg. $4.89
Angie’sPopcorn4.5 oz
$2.39Reg. $3.99
CHoiCe
Organic Tea16 bagSelected Varieties
$2.99Reg. $4.79
eCo teAs
Organic Tea24 bagSelected Varieties
$3.39Reg. $4.99
HAnsen’sSoda6 packSelected Varieties
$2.99Reg. $4.49
nAture’s PAtH
Organic Cereal10.6-14 ozSelected Varieties
$2.99Reg. $5.49
zukes
Dog Treats6 oz
$4.99Reg. $6.99
Organic Turkish Apricotsper lb
$3.39 Reg. $4.59
Organic Hulled Sunflower Seeds per lb
$2.99 Reg. $3.99
Organic Black Peppercorns per lb
$11.99 Reg. $28.59
Organic Black Chia Seedsper lb
$8.99 Reg. $10.99
seventH generAtion
DiapersAll Sizes
$10.99Reg. $14.69
seventH generAtion
Dish Detergent25 ozSelected Varieties
$2.99Reg. $4.59
Only diaper brand in North America to be Forest Stewardship Council certified
Chlorine-Free ProcessingNatural Brown Core Fiber
HypoallergenicPremium Absorbency
bulklearn more at www.seventhgeneration.com
COOK & SAVE ingredient
Check out our Cook & Save Club Recipe on p. 12 of the Co-op News.
March 2014 www.northcoast.coop | North Coast Co-op ~ Arcata & Eureka, CA 9 limited time specials Mar 4 thru Mar 17
limited time specials Mar 4 thru Mar 17
frozen
wellness
AlbA botAniCA
Selected Products
25% offgArden of life
Selected Products
25% offnordiC nAturAls
Selected Products
15% off
AlbA botAniCA
Face & Body Scrub8 oz
$6.99Reg. $9.99
boiron
Arnica Gel2.6 oz
$9.99Reg. $12.99
dr. bronner
Selected Products
20% offgiovAnni
Selected Products
20% off
kiss my fACe
Soap8 ozSelected Varieties
$2.49Reg. $3.89
teA tree tHerAPy
Selected Products
25% offbACH flower essenCes
Selected Products
20% off
rAinbow ligHt
Selected Products
25% off
nAte'sMeatless Meatballs10.5 ozSelected Varieties
$3.39Reg. $4.59
nAture’s PAtH
Organic Waffles7.4 ozSelected Varieties
$1.99Reg. $3.79
silver Hill
Bread21 ozSelected Varieties
$2.39Reg. $3.79
COOK & SAVE ingredient
10 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop March 2014 limited time specials Mar 4 thru Mar 17
limited time specials Mar 4 thru Mar 17
refrigerated
frozenAlden’s Organic Ice Cream 48 oz Selected Varieties
$4.99 Reg. $8.49
CAsCAdiAn Organic Peas 10 oz Other Veggies On Sale
$1.99 Reg. $2.99
CAsCAdiAn Organic Blueberries 8 oz Other Fruits on Sale
$2.99 Reg. $4.39
gArdenburger Veggie Burgers 10 oz Selected Varieties
$3.39 Reg. $4.59
nAturAl seA Fish Fillets 8 oz
$4.39 Reg. $7.59
Purely deCAdent Dairy Free Ice Cream pint Selected Varieties
$3.99 Reg. $5.79
sukHi's Indian Entrée 11 oz Selected Varieties
$3.39 Reg. $5.49
tAndoor Naan Pizza 7.4 oz Selected Varieties
$1.99 Reg. $2.99
tofurky Tofurky Lunch Meats 5.5 oz Selected Varieties
$2.39 Reg. $3.29
good kArmA
Flaxmilk64 ozSelected Varieties
$2.99Reg. $4.39
go veggie
Veggie Cheese6.7 ozSelected Varieties
$2.49Reg. $3.49
with75¢ Off
Co+op Coupon
$2.24Final Price
follow your HeArt
Vegenaise 12 oz Selected Varieties
$3.69 Reg. $5.39
millenium Organic Kombucha16 oz Selected Varieties
$2.59 Reg. $3.49
ligHtlife Organic Tempeh 8 oz Selected Varieties
$2.39 Reg. $3.49
silk
Soy Creamer16 ozSelected Varieties
$1.49Reg. $1.99
CHobAni Greek Yogurt 32 oz Selected Varieties
$5.39 Reg. $7.19
March 2014 www.northcoast.coop | North Coast Co-op ~ Arcata & Eureka, CA 11
limited time specials Mar 18 thru Mar 31
limited time specials Mar 18 thru Mar 31
groceryAnnie’sOrganic Dressing8 ozSelected Varieties
$2.69Reg. $4.49
bob’s red mill
Organic Flour5 lbSelected Varieties
$4.99Reg. $6.89
Clif
Energy Bar1.59-2.4 ozSelected Varieties
99¢Reg. $1.49
CelestiAl seAsonings
Tea20 bagSelected Varieties
$2.39Reg. $3.59
CAsCAdiAn fArms
Organic Cereal8.6-14.6 ozSelected Varieties
$2.79Reg. $5.59
deboles
Organic Pasta8 ozSelected Varieties
$1.99Reg. $3.29
dr. mCdougAll’sSoup18 ozSelected Varieties
$2.39Reg. $2.99
equAl exCHAnge
Organic Chocolate Bar3.5 ozSelected Varieties
$2.99Reg. $4.99
HAPPy yogis
Organic Baby Food1 ozSelected Varieties
$2.99Reg. $3.29
riCe dreAm
Organic Rice Dream64 ozSelected Varieties
$3.99Reg. $5.59
kettle
Potato Chips13 ozSelected Varieties
$3.19Reg. $5.29
r.w. knudsen
Organic Juice32 ozSelected Varieties
$2.49Reg. $4.99
12 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop March 2014
limited time specials Mar 18 thru Mar 31
grocerylimited time specials Mar 18 thru Mar 31
mArAnAtHA
Organic Peanut Butter16 ozSelected Varieties
$5.99Reg. $9.19
muir glen
Organic Salsa16 ozSelected Varieties
$2.99Reg. $4.59
nAPA vAlley
Organic Olive Oil25.4 oz
$9.99Reg. $13.69
PACifiC
Organic Soup32 ozSelected Varieties
$2.99Reg. $4.19
trAditionAl mediCinAls
Organic Tea16 bagsSelected Varieties
$3.39Reg. $5.39
mAdHAvA
Organic Agave Nectar46 oz
$8.99Reg. $13.19
nutivA
Organic Chia Seeds12 oz
$9.99Reg. $10.59
mAry’s gone CrACkers
Organic Gluten Free Crackers5.5-6.5 ozSelected Varieties
$3.69Reg. $5.99
rise foods
Breakfast Bar1.4 oz
$1.19Reg. $1.69
sAlAzon
Organic Chocolate3 ozSelected Varieties
$2.69Reg. $4.69
wild PlAnet
Sardines4.375 ozSelected Varieties
$1.99Reg. $2.39
rudi’s bAkery
Organic Bread22 ozSelected Varieties
$3.69Reg. $4.99
with$1.50 Off
Co+op Coupon
$8.49Final Price
March 2014 www.northcoast.coop | North Coast Co-op ~ Arcata & Eureka, CA 13 limited time specials Mar 18 thru Mar 31
limited time specials Mar 18 thru Mar 31
non-foodwellness
Cat Food5.5 ozSelected Varieties
$1.69Reg. $2.19
eArtH friendly
Dish Detergent25 ozSelected Varieties
$2.69Reg. $3.89
newmAn’s own orgAniCs
Dog Treats10 ozSelected Varieties
$3.39Reg. $4.59
PlAnet
Liquid Laundry Detergent100 ozSelected Varieties
$8.99Reg. $13.69
ibCCinnamon Rolls17.5 oz
$3.39Reg. $4.99
stonyfield
Yogurt6 packSelected Varieties
$2.89Reg. $3.99
nAnCy’sOrganic Yogurt32 ozSelected Varieties
$3.39Reg. $5.19
orgAniC vAlley
Organic Butter1 lb
$4.99Reg. $7.29
eArtH bAlAnCe
Buttery Spread15 oz
$3.69Reg. $4.99
redwood Hill fArm
Organic Kefir32 ozPlain
$3.69Reg. $4.89
kozy sHACk
Pudding22 ozSelected Varieties
$2.99Reg. $4.59
westsoy
Seitan18 ozSelected Varieties
$3.69Reg. $5.59
refrigerated
14 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop March 2014
wellnesslimited time specials Mar 18 thru Mar 31
limited time specials Mar 18 thru Mar 31
bulk
AvAlon orgAniCs
Selected Products
30% offHeAltH forCe
Selected Products
15% off
nAturAl fACtors
Omega 3120 ct
$19.99Reg. $27.29
weledA
Selected Products
25% off
HylAnd’s Selected Products
20% offlily of tHe desert
Organic Aloe Vera32 oz
$6.99Reg. $10.59
Organic Thompson Raisinsper lb
$2.19Reg. $2.89
Organic Peanuts, Peanut Butter Stockper lb
$4.69Reg. $5.49
Organic Green Lentilsper lb
$1.59Reg. $2.19
Organic Hulled Milletper lb
$1.39Reg. $1.99
Organic Brown Riceper lb
$1.69Reg. $2.29
Bring your own cleancontainer for your bulkitems and keep one less
bag from the landfill!
March 2014 www.northcoast.coop | North Coast Co-op ~ Arcata & Eureka, CA 15
limited time specials Mar 18 thru Mar 31
limited time specials Mar 18 thru Mar 31
Membership allows you to have a hand in the future of the Co-op, as well as exclusive member discounts, promotions and investment opportunities.
Pick up an application at Customer Service in either store, or call (707) 826-8670 ext. 135 for more information.
Become a Member Join Us. Everyone Is Welcome!
Amy’sBurritos6 ozSelected Varieties
$2.19Reg. $3.19
CAnyon bAkeHouse
Gluten Free Bread18 ozSelected Varieties
$3.99Reg. $6.19
dreAm
GelatopintSelected Varieties
$2.99Reg. $4.79
stAlHbusH
Blueberries10 ozOther Fruits on Sale
$2.99Reg. $4.39
food for life
Organic Bread24 ozSelected Varieties
$3.69Reg. $4.99
miCHAel Angelo'sLasagna10 oz
$3.39Reg. $5.19
frozen
*located in Dairy department in Arcata
16 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop March 2014
Store Hours (Arcata & Eureka):6:00 a.m. until 9:00 p.m. daily
Eureka Store25 4th StreetEureka, CA 95501(707) 443-6027
LocationsArcata Store811 I StreetArcata, CA 95521(707) 822-5947
Our Mission North Coast Co-op is a member-owned organization guided by the cooperative principles. As a leader in our community we emphasize a diverse selection of products while engaging members through consum-er education, community building, and environmental responsibility.
Everyone can shop, but we would love for you to join!
www.northcoastco-op.com
Surveys due March 31, 2014.
Enter Our Co-op Survey
We want to know how to serve you better using current technology. Take the North Coast Co-op's survey
for a chance to win one of ten $50 Gift Cards! Survey takes just a few minutes and responses stay anonymous. Find more information in the Co-op News, or visit the
link below to take our survey.
www.surveymonkey.com/s/northcoastcoopsurvey
basic goods at basic prices
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