#iamgood.4 - bucket list, creativity, mental fitness & 4 hour work week
Post on 22-Jan-2018
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4 Hour Work Week by Thomas Dori
Bucket Lists & Sinn deines Lebens by Peter Alexander Hackmair
Creative Confidence by Stefan Kardos
Mental Fitness by Sascha Soulek
fb.com/groups/iamgood.cc | meetup.com/iamgood | iamgood.cc
4#
Before we start...
...turn to the peroson next to you and find one thing (3 if you know him/her) you
both have on your bucket list.
4 Hour Work Week by Thomas Dori
Bucket Lists & Sinn deines Lebens by Peter Alexander Hackmair
Creative Confidence by Stefan Kardos
Mental Fitness by Sascha Soulek
fb.com/groups/iamgood.cc | meetup.com/iamgood | iamgood.cc
4#
By living a self reflected life, you will automatically make better decisions for yourself, the people
around you & the environment.
MISSIONProviding an easy access
to a broad range of topics with a positive impact on your life
The 4h work week
Dreams Eliminate Automate Liberate
Dreams
Dreams
Dreamlining
Dreams
Dreamlining – Step 1 – DreamWhat would you do, if there were no way you could fail & you were 10 times smarter than the rest of the world?What would you like to have in 6 months?
Dreams
Dreamlining – Step 1 – DreamWhat would you do, if there were no way you could fail & you were 10 times smarter than the rest of the world?What would you like to have in 6 months?
1. Having (e.g. house, car, more friends,...)
Dreams
Dreamlining – Step 1 – DreamWhat would you do, if there were no way you could fail & you were 10 times smarter than the rest of the world?What would you like to have in 6 months?
1. Having (e.g. house, car, more friends,...)2. Being (being a great cook,...)
Dreams
Dreamlining – Step 1 – DreamWhat would you do, if there were no way you could fail & you were 10 times smarter than the rest of the world?What would you like to have in 6 months?
1. Having (e.g. house, car, more friends,...)2. Being (being a great cook,...)3. Doing (visiting Thailand,...)
Dreams
Dreamlining – Step 2 – ConvertBeings into Doings e.g. • „being a great cook“
à cooking this years NYE dinner without help• „being fitter“
à running 20km at VIE city marathon
Dreams
Dreamlining – Step 3 – TMIHomework: Pick one favourite each and calculate theTarget Monthly Income (TMI)
Dreams
Dreamlining – Step 4 – ActionDerive the next three steps
1. Right now! 2. Tomorrow before 11am3. Day after tomorrow before 11am
Dreams
Dreams Eliminate Automate Liberate
Eliminate
Eliminate
Limit Time - Parkinson's Law• Macro Level: Deadlines
• Micro Level: Pomodoro
Eliminate
Limit Time• Macro Level: Deadlines
• Micro Level: Pomodoro
Eliminate
Limit Tasks1. What gets measured gets mngd2. Don‘t measure everything3. Identify the 20% that make 80%4. Do more of those 20% (customers,
advertising, etc.) & less of the 80%
Eliminate
Exercise – Imagine……you had a heart attack and had to work 2h/day.
What would you do?
Eliminate
Exercise – Imagine……you had a 2nd heart attack & had to work 2h/week.
What would you do?
Dreams Eliminate Automate Liberate
Automate
AutomateIncome
How tobuild an online
business?
How tobuild an online
business?
MoreHow to Fail at Almost Everything, Drive, Hooked, Good to Great, Startup Owner’s Manual, Creativity Inc., Hard Thing About Hard Things, Sprint, The 100$ Startup, Innovator’s Dilemma, Art of Start, Rework, Zero to One, Effective Executive, …
How tobuild an online
business?
Automate
Dreams Eliminate Automate Liberate
Liberate
Liberate
Step 0Check Basic Requirements
Liberate
Step 1Increase Investment
Liberate
Step 2Prove Increased Output Offsite
Liberate
Step 3Propose a Revocable Trial Period
Liberate
Step 4Expand Remote Time
Dreams Eliminate Automate Liberate
You really need to stop wishful thinkingand start acting now !
External ReminderSend your email address or your number to
thomas@iamgood.cc
4 Hour Work Week by Thomas Dori
Bucket Lists & Sinn deines Lebens by Peter Alexander Hackmair
Creative Confidence by Stefan Kardos
Mental Fitness by Sascha Soulek
fb.com/groups/iamgood.cc | meetup.com/iamgood | iamgood.cc
4#
4 Hour Work Week by Thomas Dori
Bucket Lists & Sinn deines Lebens by Peter Alexander Hackmair
Creative Confidence by Stefan Kardos
Mental Fitness by Sascha Soulek
fb.com/groups/iamgood.cc | meetup.com/iamgood | iamgood.cc
4#
FINDING YOUR DREAM
FOLLOW YOUR
CHILDHOOD
DREAM
TRY
DREAM FOLLOWS
YOU
DO IT
• One Dream • Day/Week • 2017 • Life • Stop
4 Hour Work Week by Thomas Dori
Bucket Lists & Sinn deines Lebens by Peter Alexander Hackmair
Creative Confidence by Stefan Kardos
Mental Fitness by Sascha Soulek
fb.com/groups/iamgood.cc | meetup.com/iamgood | iamgood.cc
4#
4 Hour Work Week by Thomas Dori
Bucket Lists & Sinn deines Lebens by Peter Alexander Hackmair
Creative Confidence by Stefan Kardos
Mental Fitness by Sascha Soulek
fb.com/groups/iamgood.cc | meetup.com/iamgood | iamgood.cc
4#
4 Hour Work Week by Thomas Dori
Bucket Lists & Sinn deines Lebens by Peter Alexander Hackmair
Creative Confidence by Stefan Kardos
Mental Fitness by Sascha Soulek
fb.com/groups/iamgood.cc | meetup.com/iamgood | iamgood.cc
4#
Exercising creativity and design skills.
www.creativitygym.at
1. Empower individuals with 21st century
life skills.
2. Contribute to new ways of learning
and education.
The Creativity Gym was
inspired by an OpenIDEO
challenge in 2013 on
creative confidence.
WHY CREATIVITY MATTERS?
Creativity leads to fuller, richer lives.
WHAT IS CREATIVITY?
CREATIVITY IS THE ABILITY TO PRODUCE WORK THAT IS BOTH NOVEL AND APPROPRIATE.
- Lubart / Sternberg
CREATIVITY IS USING YOUR IMAGINATION TO COME UP WITH SOMETHING NEW IN THE WORLD.
- Kelley / Kelley
Componential TheoryDomain-relevant Skills: Knowledge,
expertise,
technical skills,
talent.
Creativity-relevant Processes: cognitive style &
personal characteristics.
- Teresa M. Amabile
CREATIVTIY Task motivation: internal vs. external
Domain-relevant Skills• CREATIVTY 101 & MYTHS
Creativity-relevant Processes• THINKING STYLES
Task Motivation: • MINDFULNESS
TODAY‘S FOCUS
CREATIVITY 101 & MYTHS
“Ideas are (god-like) epiphanies” - Myth
BUSTED CREATIVITY MYTH #1
The Creative Process
Preparation
Incubation
Insight
Evaluation
Elaboration
- Mihaly Csikszentmihalyi
Problem
identification
‘Ideas are worthless; only execution
counts’ – (Start-up) Myth
BUSTED CREATIVITY MYTH #2
THINKING STYLES
Come up with 10 ideas that help people in the
community to be more aware of what they
consume and why they consume it.
Write it on a paper.
5 minutes, individually
Divergent Thinking
Convergent Thinking
Try two combine and/or improve on one (or
more) of your ideas.
Select the best in terms of novelty and
usefulness and put it on a post-it.
2 minutes, individually
MINDFULNESS
Don’t overthink and as fast and as detailed as
possible write for 3 minutes. Don’t care about
what you write, grammar nor about spelling.
3 minutes, individually
Free Write (journal)
CHOOSE CREATIVTY
29, November, 6:30pm
@Möbel Café
Community WorkoutDesigning for Creativity
Tba (Facebook)
Get TogetherEducation Project 2017
Thanks for tweets: @Creativity_GymFollow on Facebook: creativitygymviennaWrite me: hello@creativitygym.at
THANK YOU
4 Hour Work Week by Thomas Dori
Bucket Lists & Sinn deines Lebens by Peter Alexander Hackmair
Creative Confidence by Stefan Kardos
Mental Fitness by Sascha Soulek
fb.com/groups/iamgood.cc | meetup.com/iamgood | iamgood.cc
4#
4 Hour Work Week by Thomas Dori
Bucket Lists & Sinn deines Lebens by Peter Alexander Hackmair
Creative Confidence by Stefan Kardos
Mental Fitness by Sascha Soulek
fb.com/groups/iamgood.cc | meetup.com/iamgood | iamgood.cc
4#
pitches!
5#19th December at Sektor 5
fb.com/groups/iamgood.ccmeetup.com/iamgood
iamgood.cc
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