how stress is changing your appearance

How Stress is Changing Your Appearance

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The whole family is almost done preparing a sumptuous lunch for your Dad’s visitors…

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twhen suddenly a knock on the door was heard.

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t“Oh, they just arrived!”, mom exclaimed…www.meditationtoday.com.au

As your Dad leads his visitors to the dining room… www.meditationtoday.com.au

“John, I want you to meet my three wonderful daughters..”

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t

“This must be your eldest…” as he nods to you.

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t“Oh, that is actually my youngest one..”www.meditationtoday.com.au

How would you feel if the same situation happens to you?

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Isn’t it kinda awkward or should we say, humiliating on your end? www.meditationtoday.com.au

tOf course it is!www.meditationtoday.com.au

t

I guess after an incident like that, you will be very conscious of how you look now..Why do you think so?

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“Gosh, I must be so stressed!”, as you stare at yourself in front of a large mirror.

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Indeed! And that is exactly how stress is ruining your

personal appearance!

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The meditation classes are now being offered in some special training schools or by specialized medical groups to help you relax and combat stress…

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but if you will not act now, here are some of the changes you might encounter

On your skin…

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t1. Accelerates your aging…

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t

You may, or may not be aware that stress can absolutely switch your looks from a teenage-looking babe to a young adult looking one.

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You might even try to hide it with a nice make-up, but it definitely won’t help you at all.

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That “worried look” on your face will still reflect and it will definitely make you look dull and old.

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t2. The lines are starting to appear…www.meditationtoday.com.au

Since you constantly frown and makes an unlikely facial expression, you tend to draw lines on your forehead and in between your eyebrows.

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Wrinkles will be most likely to start developing on your face–and those lines cannot be erased anymore once it is there already there…

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3. Chronic Acne… www.meditationtoday.com.au

Well, if that big red thing starts embossing your face… it’s disgusting!

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Worse, when that starts to accumulate and make your face a sandpaper’s soft replica.

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Specialists also state that stress is the number one acne-producing agent.

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Stress hormones (cortisol) are being released which increases oil production and inhibits water generation to your system.

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4. Eczemawww.meditationtoday.com.au

Eczema is not primarily caused either by stress, depression or anxiety…

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But experts and even dermatologists confirm that it is one of the best agitator for those red and irritating skin flare-ups.

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Skin inflammation increases to protect itself from being harmed when it senses danger or suffer from stress.

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