how stress is changing your appearance

How Stress is Changing Your Appearance

www.meditationtoday.com.au

The whole family is almost done preparing a sumptuous lunch for your Dad’s visitors…


twhen suddenly a knock on the door was heard.


t“Oh, they just arrived!”, mom exclaimed…www.meditationtoday.com.au

As your Dad leads his visitors to the dining room… www.meditationtoday.com.au

“John, I want you to meet my three wonderful daughters..”


t

“This must be your eldest…” as he nods to you.


t“Oh, that is actually my youngest one..”www.meditationtoday.com.au

How would you feel if the same situation happens to you?


Isn’t it kinda awkward or should we say, humiliating on your end? www.meditationtoday.com.au

tOf course it is!www.meditationtoday.com.au

t

I guess after an incident like that, you will be very conscious of how you look now..Why do you think so?


“Gosh, I must be so stressed!”, as you stare at yourself in front of a large mirror.


Indeed! And that is exactly how stress is ruining your

personal appearance!


The meditation classes are now being offered in some special training schools or by specialized medical groups to help you relax and combat stress…


but if you will not act now, here are some of the changes you might encounter

On your skin…


t1. Accelerates your aging…


t

You may, or may not be aware that stress can absolutely switch your looks from a teenage-looking babe to a young adult looking one.


You might even try to hide it with a nice make-up, but it definitely won’t help you at all.


That “worried look” on your face will still reflect and it will definitely make you look dull and old.


t2. The lines are starting to appear…www.meditationtoday.com.au

Since you constantly frown and makes an unlikely facial expression, you tend to draw lines on your forehead and in between your eyebrows.


Wrinkles will be most likely to start developing on your face–and those lines cannot be erased anymore once it is there already there…


3. Chronic Acne… www.meditationtoday.com.au

Well, if that big red thing starts embossing your face… it’s disgusting!


Worse, when that starts to accumulate and make your face a sandpaper’s soft replica.


Specialists also state that stress is the number one acne-producing agent.


Stress hormones (cortisol) are being released which increases oil production and inhibits water generation to your system.


4. Eczemawww.meditationtoday.com.au

Eczema is not primarily caused either by stress, depression or anxiety…


But experts and even dermatologists confirm that it is one of the best agitator for those red and irritating skin flare-ups.


Skin inflammation increases to protect itself from being harmed when it senses danger or suffer from stress.


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