health and happiness
Post on 06-Jan-2016
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Health and Happiness. Blood diverted to the brain, heart, lungs and muscles, away from the digestive tract Heart beat speeds up to pump blood round more efficiently Breathing speeds up to provide sufficient oxygen Sweat levels go up to prevent overheating - PowerPoint PPT Presentation
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Health and Happiness
• Blood diverted to the brain, heart, lungs and muscles, away from the digestive tract
• Heart beat speeds up to pump blood round more efficiently
• Breathing speeds up to provide sufficient oxygen
• Sweat levels go up to prevent overheating
• Blood sugar levels increase dramatically to provide glucose for the brain and muscles
• Blood vessels constrict (blood pressure goes up)
Stress + Food =
Digestive Mayhem
• Hunger pangs
• Sugar cravings
• Bloating
• Constipation
• Diarrhoea
• Gastritis
• Acid reflux
Chew!
Semisomnia
Water
X Caffeine
Regular food intake
Chew
XRefined sugar
Breath
Exercise
Passiflora Complex
Hypericum
Valerian-Hops Complex
Ginkgo biloba
Memory Tree
Thank You
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