happiness in 10 easy steps
Post on 11-May-2015
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10 quick tips to take into consideration while you feel low or are down at self esteem. Remember, self esteem is most important and it is essential to have a strong Self Esteem to face the world. Visit Sajeev Nair http://www.sajeevnair.com
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Happiness in 10 easy steps
- Sajeev Nair
Always stay in the present, stop regretting about the
past andanticipating about the
future
Ignore and avoid negative thoughts and people
Do atleast one thing that you love everyday
Stop judging and start accepting yourself and
others
Good health doubles happiness – eat healthy
Any form of exercise or yoga helps you relax – begin
your fitness regime
De-clutter and keep your things organized
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