3 reasons why stress management is key to success

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3 Reasons Why Stress Management Is Key To

SuccessBy Vanessa Stoykov

All intellectual property contained in this document remains the property © evolution media group 2014

3 Reasons Why Stress Management Is Key To

Success

Inspiring Wealth Education

1.Clarity of mind

2. Energy

3. Good Health

All intellectual property contained in this document remains the property © evolution media group 2014

Inspiring Wealth Education

1. Clarity of mind• When running on adrenalin it is harder to make good strategic

decisions.

• Properly managing stress on a daily basis leads to clarity of mind.

• Creativity flourishes in stress free environments.

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• When you are overly stressed your energy levels are drained. If you have a team of people reporting in to you they will be looking to you for energy and guidance.

Inspiring Wealth Education

2. Energy

• Developing skills or outlets that allow you to expend negative energy and focus on your passion.

• Focusing on what excites you empowers you to maintain a strong vision and higher energy levels.

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Inspiring Wealth Education

3. Good Health

• Your immune system can be weakened by excessive levels of stress, which can alter your mood and general sense of well-being.

• Managing stress is a personal process – some people meditate, others exercise. Either way, stress is a normal part of life but it is important to strike a balance between productive stress and the kind that leaves you depleted.

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