18 fitness tips
Post on 19-Jun-2015
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18 Tips Get Fit Tips - Rock the Body of Your Dreams A list of helpful tips for getting fit and staying fit. #1 - Find a Buddy #2 - Enjoy Your Fitness #3 - Stuff Happens #4 - Challenge Yourself #5 - Exercise Is Not Enough #6 - Get A Coach #7 - Get Good Shoes #8 - Music #9 - Don't Obsess Over The Scale #10 - Spice It Up! #11 - Eliminate Boredom #12 - Eat Slowly #13 - Avoid Injury #14 - Count Down #15 - Breathe #16 - Ice Bath #17 - Find Motivation #18 - Try Rowing Visit us! - Total At Home Fitness: http://totalathomefitness.com
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