10 insights from inside the mind of a seal | mark divine

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insights from Mark Divine

This presentation consists of highlights from the interview with Moe Abdou,

founder & host of 33voices®.

Mark DivineMark Divine is an expert in human performance as it is displayed in mental toughness, leadership and physical readiness. His work is based on an integral warrior-leader model that he developed and tested on over a thousand special operations candidates world-wide. The integrated training, which involves physical, mental, emotional, intuitional and spiritual training, has resulted in over a 90% success rate for the Spec Ops candidates. It is now taught to executives and corpo-rate teams, tops sports teams, top athletes, profession-als, first responders and warriors from all walks of life.

Mark is the founder and leader of several highly suc-cessful enterprises including SEALFIT (Physical and mental training), Unbeatable, LLC (Executive Mastery Development), NavySEALs.com and USCrossFit. He also co-founded the Coronado Brewing Company in Coronado, CA.

@MarkDivine

1

Your mind is the epicenter of sustained personal growth -

strengthen it in silence.

2

Seeking career advancement without the means to become a better human being

is delusional.make it your highest priority to continually master yourself.

3

Once you’ve established your core identity,practice visualization to plant the seed of your future success

deeply in your subconscious.

4

Talk to a mentally resilient leaderand you’re likely to recognize someone who:

4

Talk to a mentally resilient leaderand you’re likely to recognize someone who:

Is in control - mentally and physically through his breathing

4

Talk to a mentally resilient leaderand you’re likely to recognize someone who:

Lives in the positivity quotient - by paying close attention to his inner dialogue and energetic state.

4

Talk to a mentally resilient leaderand you’re likely to recognize someone who:

Always visualizing what true success looks like.

4

Talk to a mentally resilient leaderand you’re likely to recognize someone who:

Sets goals that ignite fast execution and radical focus.

5

When you understand the difference between

integrating and disintegrating pain,

you’ll remember that pain is just a weakness leaving your body.

6

Leadership requires you to be a great teammate.

Greatness, first and foremost,

is a team sport.

7

Your total thinking power isn’t just in your brain;

the majority lies in your heart, belly, nervous system and your higher power.

leverage it.

8

If you’re not playing offense, you’re just reacting.indecision is what leads to doubt and fear.

9

Ignore your intuition at your peril.The language of your intuitive mind isn’t words,

It’s symbols, imagery and sensation.

10

If you aspire for a 20x improvement,start by learning to be more others focused

and committing to never-ending mastery.

10

If you aspire for a 20x improvement,start by learning to be more others focused

and committing to never-ending mastery.

If you could achieve a 20x improvement in your life and work, what would that look like?

REALLY REFLECT...

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