all women, all walks of life, all nationalities 0304.pdf · bamboo telegraph march/april2019...

BAMBOO TELEGRAPHMARCH/APRIL2019

DON’T MISS THE AWA FASHION SHOW

FEATURING OUR MEMBER-MODELS

A L L W O M E N , A L L W A L K S O F L I F E , A L L N AT I O N A L I T I E S

SIGN UP FOR the always thrilling

night at the races

HOW TO LOOK RUNWAY READY WITHOUT BUSTING YOUR

BUDGET

fun places to get coffee and

cocktails in our new column

“watering holes”

March/April 2019

VOLUNTEER LUNCH &

ANNUAL GENERAL MEETINGThe hard work and efforts of AWA’s dedicated

volunteers make our multiple programs possible.

To express our heartfelt gratitude, we invite you to our AGM & Volunteer Appreciation Lunch.

Tuesday, May 7further details can be found on our website

and will be sent to volunteers by email.

For more AWA volunteer opportunities, see page 18

Bamboo Telegraph march/april 2019 WWW.AWASINGAPORE.ORG 1

Contents

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Please be advised that any names listed in this publication, the AWA directory or any other material published by AWA are for the exclusive use of AWA members only. Any commercial use is strictly prohibited. The Bamboo Telegraph is published 6 times per year. The American Women’s Association and the Bamboo Telegraph neither endorse nor take responsibility for the opinions expressed herein. Please address all comments and queries to the Bamboo Telegraph Editor. AWA does not endorse or promote any product or service offered through any advertisement that may appear in the Bamboo Telegraph.

President’s MessageFashion ShowCommunity Service Night at the RacesMember SpotlightArts & Culture Balance on the Red Dot Watering HolesIWD EventPhotographyBeauty & FashionReady in 5Local ToursVolunteer CallThe Fork and ChopstickHoliday LuncheonYou’re Not AloneHikingTennisRunningGolf ShotsWriters’ BlockCalendar

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• Bookings open on the first working day of the month.• You must register in advance to attend an event, online registration is available at www.awasingapore.org• If an event is full, please join the waitlist. If a member wishes to cancel & cannot find a replacement, they can cancel their space with the AWA office. The space will then be offered to the waitlist, in date order.• The event ends at approximately the listed time.• Only adults over 18 years may attend AWA tours unless otherwise designated.• Family members and out of town guests pay AWA member price, other Singapore residents pay the guest price.

AWA Registration Policies

AWA Cancellation Policies• If the event is marked NO CANCELLATION, then no refund can be given.• All other AWA event fees include a $5 non-refundable admin charge. This cannot be returned under any circumstances.• You may cancel your attendance at an event by emailing [email protected] 4 working days prior to the event.• If you paid online, we will refund you via Paypal. If you paid by any other method you will be asked for your preferred refund method, cash or check.• You may transfer your attendance to another AWA member or to another identical event (e.g. Mahjong game to Mahjong game) no less than 4 working days prior to the event, by emailing [email protected] with the new attendee’s name.• Cancellations received within 4 working days of the event will not be refunded.

Bamboo Telegraph Production Team

BT Editor-in-Chief Tori [email protected]

BT StaffManaging Editor - Prachi RanganPhoto Editor - Celine SuiterCopy Editor - Helena A. CochraneLocal Tours Editor - Lorraine GraybillBT Online Editor - Jennifer Schell

BT AdvertisingRobin Phillips [email protected]

Visit us on the internet:www.awasingapore.org

Facebook: American Women’s Association of Singapore - AWA

Questions, comments and administrative issues, please email us: [email protected]

Printed byXpress Print (Pte) Ltd6880-2881, fax [email protected] (P) 099/06/2018

Cover Photo by Hey Gorgeous Photography,featuring AWA members Anne Perng (front) and Rebekah Gates (back) at our 2018 Fashion Show

1WWW.AWASINGAPORE.ORGBamboo Telegraph March/April 2019

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AWA SINGAPORE’S membership magazine

WWW.AWASINGAPORE.ORG2 Bamboo Telegraph march/april 2019

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President's Message......

AWA MISSION STATEMENT:The American Women's Association is a sisterhood of women from around the world, who come together to enhance their Singapore experience through fulfilling volunteer run events and activities.

• The AWA welcomes all nationalities, not just Americans.• AWA guest fees apply to Singapore residents. Out of town guests and family

members pay the AWA member price.• Guests are entitled to attend 2 events (in total, not per year) before we ask

them to join the AWA to continue participating.• You can register for membership and events any time on our website www.awasingapore.org

15 Scotts Road #03-01Singapore 228218

General Manager: Sarah CockerillMain: 6734-4895

Office Hours:Monday-Friday 9:30 am to 4:00 pm

www.awasingapore.org

American Women’s Associationof Singapore

Bamboo Telegraph March/April20192 WWW.AWASINGAPORE.ORG

FAQ’s/Important Information

Mel Rice

In the back of every Bamboo Telegraph is a very impressive list of all the activities that AWA has to offer. I often tell potential AWA members and newcomers you will not have any problem filling up your day with everything that’s going on in this group. Each of these activities and events are organized by a vast team of volunteers. You may be surprised to find out that some of these volunteers wear multiple hats and would never hesitate to help host another book group, walk around the island or be a part of a major event.

Starting this month, our nominating committee will be working to fill seats on the AWA Board for 2019-2020. While many board members will be staying active, we do have some positions that will be opening up. If you have been wondering about how to get more involved, how to meet like-minded people, or how to give back, I highly encourage you to volunteer with the AWA! We would love to have you join us for a coffee and chat on Tuesday, March 5th from 10:00am-12:00pm, where you can meet the current board members and learn more about the upcoming opportunities we have to offer.

Without a doubt, April is one of the most exciting months at the AWA as the highly anticipated Fashion Show takes center stage on Friday, April 26th. The fashion show committee is led by Anna Dolganow and Yvonne Blackwood with incredible support from Emily Essaye, our Major Events Chair. Venta Norvilas, who has been a part of the fashion show for several years, is offering consulting skills as well as overseeing backstage while Jen Canale and Thea Helfer are coordinating all the behind-the-scene activities. Beck Dahl and Marcela Karabaum have been busy scouting out the designers and Erika Masiero has been working with our very own AWA members on perfecting their walk down the runway. You can’t have a fashion show without shopping and Lynda Mametz has carefully curated a list of vendors for the event. With tickets going on sale March 1st, this event will surely sell out. Who wouldn’t love an afternoon of shopping, fashion and fun?

AWA continues to grow and consistently provide a wealth of opportunities whether they be social, sports, special interest or community service. At the start of May, we will have our annual Volunteer Appreciation Luncheon and Annual General Meeting (AGM). This is a lovely afternoon where we celebrate the efforts of ALL our volunteers, vote for the upcoming year’s slate of officers and mingle with friends.

Have a lovely March and April ladies and hope to see you soon!


AW

A Fashion Show


COMMUNITY SERVICE

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FOOD FROM THE HEART PACKING UP GROCERIES

People go hungry in Singapore every day. Join AWA friends to help box up packages of groceries that get delivered

to families with school age children. It’s one of the many programs of Food From The Heart, and one that AWA

supports most months, so check the calendar regularly for future AWA packing dates too. Our upcoming dates are:

Date: Wednesday, March 20Date: Wednesday, April 17Time: 9:30am – 12:30pmPlace: FFTH Warehouse, 130 Joo Seng Rd #03-01, 368357

WILLING HEARTS SOUP KITCHEN FOOD PREP

Join fellow AWA members to prepare food for those less fortunate in Singapore. This soup kitchen prepares, cooks and distributes about 6,000 daily meals to over

40 locations island-wide, 365 days a year. Tasks include preparing daily meals, cleaning dishes, unpacking

grocery trucks and repacking donated items. Children are welcome as long as they are at least 10 years old and must be supervised 1:1 (one adult for every child

registered). All volunteers should wear clothing that will get dirty and wet, including closed-toe shoes.

Date: Thursday, March 28Date: Saturday, April 27Time: 8:30am - 11:30am

Place: 11 Jun Ubi Blk 6 #01-51Kembangan – Chai Chee Community Hub

Richie’s Custom Tailor Classic and distinctive hand-made tuxedos

for men and cheongsams for women

Orchard Plaza #01-68150 Orchard Road, S 238841

6732-7867 9238-5654 HP

Photo above: AWA volunteers at Food from the Heart.

For more information on Community Service, contact Allison Burden at commservice @awasingapore.org

, ,

Enjoy a very special Singapore horse-racing experience under lights!

THE AWA PRESENTS

A NIGHT AT THE RACES KENTUCKY DERBY STYLE!

Gather your friends, don your best Derby-worthy hat, and join us for a night at the races. Watch live horse racing, enjoy a buffet dinner and socialize in the grand setting of

the Singapore Turf Club.

Friday, May 3rd6:30 pm - 10:30 pm

Singapore Turf Club1 Turf Club Avenue, 739038

$75 Members and Spouses, $90 Non Members(includes dinner, private room with betting facilities and direct views of track)

Please bring plenty of cash for betting and the cash bar

Recommended Attire is Kentucky Derby Style

Register at www.awasingapore.org. This is a non-refundable event.


Mem

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ght MEMBER SPOTLIGHT

Written by Christin Gustafson

INTRODUCING ... HELGA HERRERAHelga and her husband arrived in Singapore 8 years ago with their two children after spending 6 years in South Korea. Her son, age 16, is a student in Singapore and her daughter, age 21, lives in London after having finished her university studies in The Netherlands. Helga owns her own company, Grafika Photography and Design, and loves capturing Singapore’s life, culture, and diversity with her camera.

What about Singapore culture has surprised you the most? I love the fact that Singapore is so inclusive and multicultural. Different ethnic groups live as good neighbors. Each group has its own beliefs, but they respect each other. It is incredible how the government has been able to accommodate the most important religious and cultural celebrations of each group. Although people mix and mingle freely, I love to see how people of every group proudly wear their traditional costume as well as Western clothes.

What is your favorite Singaporean holiday to celebrate? How do you think celebrating something from your new culture has helped you feel part of Singapore?

My favorite Singaporean Holiday is Deepavali. I love the energy of Little India around this time; the vibrant colors, the food, the flowers and the traditional outfits. Indian food is one of my favorites, the spices make it so rich and delicious. I walk around and enjoy the smell of the food and the fragrance of the flowers along the streets. The Sari is in my opinion one of the most beautiful and vibrant pieces of clothing, feminine and flowy, and it looks good on every body type. And the henna art that goes with it is unique. It is a treat to walk around and photograph the people and the activity going on, since street photography is one of my favorite types of photography.

How many houses/apartments have you lived in as an adult? Do you still hang all the pictures and decorate all the rooms? Does your apartment/house here feel like home?

Change has been a constant in my adult life and I love it. I think I have lived in 14 different homes as an adult, 12 since I got married, 10 since my daughter was born. Even in Singapore, in the 8 years that we have lived here, we moved four times, getting to know different neighborhoods and people. I still hang pictures and decorate the rooms. It is a lot of work and it takes a lot of energy, but having my things and memories around makes me feel at home.

What item in your Singapore home-away-from-home makes you feel most settled?

I am a firm believer that home is wherever you are. I love Bolivia, the place where I was born and raised, but my home is here with my husband, my kid, my dog and all the treasures and memories that I have collected from around the world. My camera has been a great companion as well, making me feel at home and helping me through difficult situations. My job as a photographer has allowed me to meet lots of interesting people, and some of them have become good friends. Photography is more than work, it brings peace and happiness to my spirit, and I have been lucky to share it with people all around the world.

What advice would you give first time expats?

Go out and make friends by joining a club or a church group. Go to a networking event, start a new hobby, talk to people (from all backgrounds). Eat local food and learn about the local culture, understand the differences between your native culture and the one you live in. Before you know it, you will feel at home.

To read an expanded version of this interview, see the Bamboo Telegraph online edition at www.awasingapore.org


Arts &

Culture

BoutiquesSingaporeboutiquefairssgboutiquefairs.com.sg

M A R C H 2 9 , 9 A M – 8 P M M A R C H 3 0 , 1 0 A M – 8 P M M A R C H 3 1 , 1 0 A M – 6 P M

THE SPRING/SUMMER 2019 EDITION

BOUTIQUES PIT BUILDINGCURATED. DISTINCTIVE. DESIGN-LED.

Myanmar MagicDate: Thursday, April 11Time: 10 am - 12 noon

Place: Private ResidenceCost: $15 Member/$20 Guest

Limit: 18 people

Join the Arts & Culture Committee as we visit the home and gallery of Percy Vatsaloo who will share his 30 years of experience in collecting and dealing in antiques from Myanmar (Burma), as well as supporting a weaving village in Northeast Thailand. He will introduce us to various crafts such as lacquer ware, wood carving, textiles and silver of which the Burmese were masters. He will also touch on the aspects of collecting, such as what to look for and how to tell the difference between “new” and “old”. Many outstanding examples, including pieces from Percy’s private collection, will be on display. Don’t miss out!

Sign up at www.awasingapore.org

WWW.AWASINGAPORE.ORG8

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Hello All!

I’ve been a student of all things health and wellness for years now, but a year ago, I fully committed myself to the study of health coaching and functional medicine. I feel a strong sense of purpose to share a way of eating that focuses on balance and does NOT include deprivation and “do not eat” lists. I want women to reclaim the power they have to feel good in their bodies, and better yet, to love their bodies. To have the tools to look and feel exactly how they want whether that means losing weight, balancing hormones, healing the gut or combating brain fog.

Written by and Photographs provided by Katie Dewhurst

Considering all of this, I’m transitioning my old column, Scouting Singapore, to Balance on the Red Dot, which will cover topics related to health, wellness, and food! As my debut article, please enjoy my ultimate grocery shopping guide to keep your kitchen stocked full of healthy staples that will make cooking and eating at home delicious and easy!

• The Fishwives: I order online for wild and sustainably farmed fish (the salmon is the best I’ve had in Singapore!), grass-fed beef and lamb, poultry, Blanxart dark chocolate, wine, and other pantry staples. The Fishwives offers free delivery for orders above $180 which I like to take full advantage of by stocking my freezer full of high quality proteins so I’m always prepped to make healthy, delicious dinners on the fly.

Bamboo Telegraph march/april 2019


Balance on the Red Dot

• Little Farms: (pictured above) I go here on a weekly basis to stock up on the best quality produce (I can’t get enough of their avocados), free range eggs, coconut yogurt, kimchi, goat cheese, and healthy pantry items. You’re sure to find some new favourites! Plus, Little Farms offers free, same day delivery if you’re too busy to make it to the store.

• Bakening – Bakening specializes in Paleo breads and baked goods that are free of gluten, dairy, soy, refined sugar, and additives. Whenever I get the craving for baked goods I always turn to Bakening! You’re bound to love their soft breads, delicious muffins, cookies, and cakes – after all, Bakening prioritizes great taste just as much as sourcing clean, healthy ingredients.

• iHerb . com: I get a mix of pantry staples from iHerb.com including: Vanilla Coconut Collagen Fuel (my all-time favorite protein powder), nut butters (especially the MaraNatha Raw Almond Butter), chia seeds, Kettle & Fire Chicken Bone Broth, Wild Planet canned salmon (for spicy nori wraps), coconut aminos (my soy sauce alternative), avocado oil, flaxseed meal, and Primal Kitchen mayo (made without added sugars or inflammatory oils).

• The Whole Kitchen: My go-to for nut mixes, low-sugar granolas, and grain free/gluten free cakes and breads. I especially like the 7 seed sourdough for making avocado toast. Their products are free of refined sugar, gluten, preservatives and additives which is a brand I can get behind!

• Huber’s Butchery: This German butcher on Dempsey Hill offers a wide selection of quality proteins and anything you’d need to host a dinner party. My favorites are the grass-fed meats, sausages (free of fillers, flour, msg, and sugar), prosciutto, and European butters and cheeses.

• All Press – When I make coffee at home, my favorite is All Press Browns Mill Organic Blend. They use a hot air roasting method so your coffee doesn’t have that burnt, acidic taste. Go to sg.allpressespresso.com to purchase online or find the closest café to you for a cup of joe on the go.

• Redmart – And of course, Redmart for everything in between! For my morning smoothie, I love the Rude Health Almond Milk (specifically the unsweetened one with just almonds and water) and Earthbound Organic Baby Spinach which conveniently keeps for weeks in the freezer.

Katie Dewhurst is founder of Hello Balance, a full-service health coaching business. Contact her at [email protected] to learn more.


I know what you’re thinking: Clarke Quay and Robertson Quay are for people who don’t live here. Yes, you are generally right. However, if you walk up the river a little bit, you will find this Aussie cafe that has the feeling of a neighbourhood gathering place. I would suggest sitting at the communal table and sipping any one of a number of coffees from other parts of the world prepared by experts. The lunch menu is good and the cakes are excellent with a couple of gluten/dairy free options not to miss. It’s a great place to meet old friends or make new ones!

We always think of Orchard Road as the ideal shopper’s paradise. That may be the extent of it for some, but I would like to suggest this hidden gem for a fun cocktail hour. Recently, a friend mentioned the “secret hole in the wall” in the neighbourhood: the Horse’s Mouth Bar. The first surprise was its location in a shopping mall. It’s another example of how you can be surprised at any corner here in the Lion City.

The Horse’s Mouth is found in a basement, where there’s no sign, or at best, a disguised sign that leads you through a nice pasageway and a right turn to a …library?! Yes, this place feels more like a living room full of friends or acquaintances, and it features an exquisite Japanese style. You’ll find elegant Japanese touches and regional ingredients in every beverage. The bartender is certain to strike up an interesting conversation before suggesting a drink. I encourage you to follow this professional advice or let them create something new, customized for your refreshment.

583 Orchard Road, #B1-39 Forum Shopping Mall, Singapore 238884www.horsesmouthbar.com

For more photos and details, see our Bamboo Telegraph Online edition at www.awasingapore.org

Horse’s Mouth For Creative Cocktails

Wat

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Written by Silvia Fernandez - Photographs by Maureen Mai

The Best Places in Singapore to find Coffee & CocktailsWATERING HOLES

Toby’s Estate For Amazing Coffee & Cakes

8 Rodyk Street, #01-03 Singapore 238216www.tobysestate.com.sg


International Wom

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All Photos on this page by Karen Lucas

AWA PHOTOGRAPHY

The AWA Photography Group has been very busy as usual. First, they did a fun Hop-On Hop-Off Bus Tour Photo Shoot in December (photo below). It was very challenging to photograph as the scenes flashed by, but they were able to capture some great architectural shots from a unique perspective. AWA Photography leader Karen Lucas created some stunning collages, on the left side of this page.

The group also had a blast capturing some iconic night-time scenes of Singapore from Gardens by the Bay East and the Benjamin Sheares Bridge (pictured above and on the right).

For more information on this group, contact Karen Lucas at [email protected].


Photography

Above are 2 more interpretations of the iconic skyline by Marc Harris (left) & Maureen Mai (right):

One of the challenges of capturing this iconic skyline is the bushes in front of the shore , so a true reflection of the skyline couldn’t be achieved. Celine Suiter used her phone as a mirror to create a “fake’” reflection in camera in the photo above.

Both of the above photos were taken by Karen Lucas. The first one was taken with a shutter speed of 20 seconds which gives the clouds a nice soft fluffy feel by blurring their movement. The second photo, with the moving clouds appearing as faint swipe, was captured using a much longer exposure, in bulb mode and 3 Neutral Density filters.


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AWA PHOTOGRAPHY UPCOMING EVENTSTan Si Chong Su Temple Photo Walk

Friday, March 15 9am-11:30am

Enjoy a fascinating morning of travel photography as you discover this colorful, charming oasis of calm hidden behind bustling Robertson Point. Built in 1876, this quaint ancestral temple is ornately decorated in the southern Chinese style and packed with objects of cultural importance. After visiting the temple, we’ll wander along the Singapore River, photographing as we go, and we’ll end the walk with a refreshing drink.

Price: FreeGroup size: UnlimitedMeeting Point: Tan Si Chong Su Temple, 15 Magazine Road, Singapore 059568 Walk Organizer: Karen Lucas

How to Compose Great Photos Using any Camera or PhoneMonday, April 15– 9am-12pm

Join Karen as she breaks down the complexity of great photography and shares her favorite creative tips and techniques. Learn easy ways to incorporate the key creative elements in your own photography to make gorgeous, impactful photos.

Price: Members $75 Non-members $100Group size: UnlimitedVenue: Goodman Arts Centre, 90 Goodman Rd, 439053

Award-winning photographer Karen Lucas offers a comprehensive, step-by-step learning program for keen shutterbugs of all levels, plus an exciting range of workshops, fun photo walks and unforgettable tours.

ashion eauty &

Date: Wednesday, March 6Time: 11.00am to 1.00pm Place: Private Home in Emerald Hill address provided to registered guestsCost: $10.00 Member, $15.00 GuestLimit: 40

Come join us for a morning of champagne & cheese as we preview Parisian Style, the beautifully curated collection: Addiction by Jess. What better way to shop, mingle and

meet new friends! PLUS we’ll have a morning of SURPRISES but you’ll need to join us to find out more.

Ticket price includes drinks and canapés.

PARISIAN STYLE - TRES CHIC!


Ready in 5

How To Look Runway Ready Using Accessories

Accessories are to outfits, what herbs and spices are to a dish. They create interest, depth and allow you to completely change up the “flavor” depending on what you choose. The options are vast and limited only by the imagination.

However, as any good cook will tell you, the goal is not to mask ingredients, but rather to use them strategically to enhance or completely transform the canvas into a palate-pleasing finale. The same is true for accessories. So how then does one select the right accessories, ensuring they always look runway ready? Try these simple tips.

Create a go-to setA key to looking runway ready without exerting much effort is to buy 3 accessories in a coordinating palette. My favorite combo is a shoe, bag, and statement necklace or scarf. Change up the texture, pattern and sheen to create interest.

Add a pop of color with lipstickAdd a cheery pink, sophisticated red, or a sultry burgundy to any uninspired outfit and instantly create flair and drama. If you want a long-lasting look, go for formulas that steer clear of oils.

Create harmony with your bone structureDetermine if you have fine, medium, or large bone structure. Fine bone structured ladies will look best in pieces that appear delicate and dainty. For those with larger bone structure, opt for eye-grabbing statement pieces.

Emphasize your assetsWe all know the power of the décolletage. Play yours up by knowing exactly where your necklace should fall. Your shortest necklace should be the same length as the distance from the top of your forehead to the tip of your nose.

Take care of your treasures Precious metals can easily be brought back to life with a quick polish. Unfortunately, the same isn’t true with fashion jewelry. The best way to protect your inexpensive finds is to fight off humid air by storing them in sealed plastic bags.

Now go strut your stuff!

Danielle Bohn is the founder of Unfussy Style and can be reached at [email protected]

Written by & Photography provided by Danielle Bohn

Advice from The Unfussy Stylist to Simplify Your LifeREADY IN 5


AWA LOCAL TOUR

POLICIES• Complete detailed tour

descriptions are found at www.awasingapore.org.

• You must register to participate in an AWA Local Tour. Registration begins on the first of the month at www.awasingapore.org.

• If a tour is full, please complete the Waitlist Form. There is no charge to be on the waitlist; you will be charged only if you are added to the tour. (This often happens!)

• You may cancel your attendance at an event by emailing [email protected] no less than four working days prior to the event. We regret that cancellations received after that time cannot be refunded.

• All AWA tours include a $5 non-refundable cancellation charge.

• You may transfer your registration to another AWA member, no less than four working days prior to an event for no fee by emailing [email protected].

• Only adults over 18 years of age may attend AWA tours unless otherwise designated in the description.

• Tour attire: If your tour includes a visit to a place of worship, please be certain to cover your knees and shoulders. Comfortable shoes and an umbrella are always a good idea.

• All tour end times are approximate.

Tour Menu:

WALKING BUS ART/CULTURE NIGHT FOOD NATURE SHOPPING

TIME: 9:00 am – 1:00 pmPLACE: Newton Food Center Car ParkCOST: $63 Member, $78 Guest LIMIT: 19

Markets of Singapore

Wet markets are an Asian phenomenon. They are windows into the soul of a country, a must-see attraction and cultual experience to newcomers and visitors alike. To most locals, wet markets are the “go-to” destination for the freshest produce and great deals.

Wet markets gained their name from their frequently wet floors often caused by the melting of crushed ice used to keep the meat and seafood fresh.

Come explore some of Singapore’s local markets where you will learn the names of some fresh produce not found in markets outside this part of the world. On this tour, you will visit the largest wholesale vegetable center and its huge auction hall, where fresh and organic fruits and vegetables are available.

Be certain to wear comfortable shoes that may get wet, to see some of the best markets in Singapore.

NOTE: While wet markets accept only cash, this is an informational tour only and time for shopping will be minimal.

MAR

13Wednesday

TIME: 9:00 am – 12:00 pmPLACE: Little India MRT, Exit E, outside the stationCOST: $39 Member, $47 Guest LIMIT: 14

Mysteries ofEastern Medicine

Ever wonder about all the Chinese herbs that you see at the traditional chinese medicine shops? What about Ayureveda – one of the world’s oldest medical practices which originated in India.

On this tour, we will pierce the veil of mystery surrounding some of the Eastern Medicine traditions as we visit 2 places of healing. We’ll observe and learn from practitioners about acupuncture, herbal medicine and massage. These remedies have been developed throughout Asia over the centuries for a variety of ailments. This tour is as fascinating as it is unique and it may make you think twice about popping that Panadol next time you have a headache!

NOTE: We will travel by MRT, from one point to the next, so please remember to bring along your EZ link card. This tour will end near Dhoby Ghaut MRT.

APR

02Tuesday


Local Tours

TIME: 9:00 am – 1:00 pmPLACE: Newton Food Center Car ParkCOST: $57 Member, $71 Guest LIMIT: 19

Churches of Singapore

Let us give you a quick snapshot: the 1950s was Singapore’s “golden age of cinema,” an era dominated by two movie companies: Shaw and Cathay. Both these names survive in their movie theatres, though only the Shaw Brothers studios still exists in Jalan Ampas. We will visit the wonderful Jalan Ampas studios, which is like stepping back into another era.  In recent years the movie industry here has enjoyed something of a revival with many Singaporean directors releasing films to international acclaim.

After our blockbuster visit at the Shaw Studios, we’ll hop on a bus and see some sites from movies made here. Then, it’s on to the Cathay Gallery before ending at the appealingly quirky “Projector” Movie Theatre on Beach Road for a fascinating chat about the current film scene in Singapore with someone involved in today’s industry.

NOTE: This tour ends at a different point from the beginning, so it’s best to take public transportation.

APR

16Tuesday

TIME: 9:00 am – 12:30 pmPLACE: Jalan Ampas Studios, 8 Jalan AmpasCOST: $75 Member, $94 Guest LIMIT: 19

Lights! Camera! Action!Film History of Singapore

Easter is Christianity’s most important holiday. In search of the real spirit of Easter, join us for this tour of some of Singapore’s historic and landmark churches.

After leaving Newton Hawker Center with our guide, we will tour the lovely barn-shaped St. George’s Church built in the Norman architectural style. Next, a visit to ‘Our Lady of Lourdes’ church built to cater to the needs of the Indian Catholics. The tour continues at the newly restored Cathedral of the Good Shepherd, the oldest Roman Catholic Church in Singapore, steeped in local history. Next, a tour of Chijmes, a former Catholic church, school and orphanage before ending the trail at St. Andrew’s Cathedral, considered the seat of the Church of England by the Anglicans of Singapore.

This tour ends at Saint Andrew’s, which is near the City Hall MRT station. As the bus will not be returning to Newton, taking public transportation is recommended.

Apr

27Saturday

TIME: 9:00 am – 1:00 pmPLACE: Newtown Food Center Car ParkCOST: $68 Member, $84 Guest LIMIT: 19

HDB: Housing the Public in the Republic

You are familiar with the Black and Whites and the Conservation houses, but what do you know about HDB Flats? Our guide will help us learn all there is to know about the Housing Development Board (HDB) apartments!

We will learn how HDB won the United Nations’ World Habitat award. Additionally, we will discover how 85% of the local population acquires their HDB apartment and we’ll get to see the HDB Heritage gallery, with its examples of the different sizes and types of flats. The tour will also take us to various HDB neighborhoods and precincts to see how local HDB towns are planned and built.

There is more… the tour includes a visit to the latest iconic development, the Pinnacle at Duxton, in Chinatown. Here we will get panoramic views of Singapore from the 50th story Skybridge. This is a great tour, don’t miss it!

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Highly Qualified, Experienced & Multicultural Team of Clinical & EducationalPsychologists, Counsellors and Social Workers

Counselling and Psychotherapy for Individuals(Children, Adolescents and Adults), Couples and Families

Psychometric and Personality Assessments forChildren and Adults

Singapore’s Comprehensive Mental Health Practice, est 1973

+65 6733 9249+65 8285 0476

[email protected]

15 Scotts Road, #09-04, SG 228218

awa volunteer opportunities

LOOKING TO MAKE A DIFFERENCE & MAKE NEW FRIENDS AT THE SAME TIME?

AWA is a volunteer-run organization. Members plan, organize and lead all our wonderful events. If you are interested in donating some of your time, here’s a list of current opportunities:

•Data Analyst •Social Media Content Developer •Graphics & Layout • Advertising Account Manager•Kids Committee • AWA Kids Facebook Group•Newcomer Committee •After-Hours Committee •Local Tours Committee •Mahjong Coordinator – Evenings

For all the details please visit our website: www.awasingapore.org or send an email to: [email protected]


The Fork And C

hopstick

THE FORK AND CHOPSTICK Mission: To highlight the off the beaten path, heritage, or just plain fun chomping grounds

By Jenni & Eric Lee

Annalakshmi Janatha104 Amoy Street, Singapore 069924

When we think of Amoy Street, it’s usually in the context of a night out for dinner and drinks. Unexpectedly perhaps, Annalakshmi Janatha is also here - a South Indian vegetarian buffet restaurant that is open only for lunch (11 am-3 pm daily, closed Sundays), and whose profits go toward supporting an Indian cultural society, Saraswati Mahavidyalaya. Annalakshmi is an international chain of restaurants that operates on the principle of “trust in humanity”. The establishment’s name is derived from that of Lakshmi, the Hindu goddess of abundance. Ambience/Chomp Saturday lunch: The relaxed atmosphere of the restaurant, including subtle touches of Indian decor, works well with the food, which has a satisfying home-cooked flavor to it. We experienced the characteristic complexity of Indian cuisine while enjoying a gentle comfort-food palate. As an example, no onion or garlic is used here. During our visit, we made multiple trips to the buffet counter and came away thinking that we could become vegetarians if we could always eat like this!

Starting with staples, there were chapatis, plain rice and a corn rice pilaf, with a choice of dishes like pumpkin curry, ginger rasam, mixed vegetable curry, dal tadka, fried okra and palappam. The palappam, a pancake made from fermented rice flour batter and thick coconut milk, was a treat served freshly cooked and accompanied by jaggery, a traditional cane sugar product. The most interesting part? There are no prices or menus - you pay what you want for the meal. How much? An Indian colleague felt that with 2-3 trips to the buffet, $15-20 per person was fair. This is where the “trust in humanity” is most manifest. The cost of your meal is up to you! What Others Are Saying:Google reviews give this establisment 4.4 stars out of 5: “One of the best places to have Indian vegetarian lunch in Singapore. The food isn’t soaked in oil and is not very spicy;” “It doesn’t repeat menu;” “Food is hygienic and they run a charity.” Things to do in the area before or after your meal:Amoy Street is bursting with interesting architecture and history, and lined with renovated shophouses. Just around the corner from the restaurant, you can see Singapore’s oldest Chinese temple, 1839’s Thian Hock Keng Temple, dedicated to Mazu, Goddess of the Sea. On a nearby corner is The Nagore Durgah Shrine, which houses an Indian Muslim Heritage Centre, built by early South Indian immigrants around 1830. After a walk around the block, it will be time to quench that thirst! At 73 Amoy Street, you’ll find The Spiffy Dapper. It’s a popular cocktail bar at night, but also

open for coffee and breakfast during the day, a.k.a. Dapper Coffee. You must stop there for coffee and of course a cocktail (we had both in one visit!) Honorable Mention:Annalakshmi has a bigger outlet at Central Square, 20 Havelock Road. This other location is popular for lunch and is open for dinner as well (6:15-9:30 pm even Sunday). As a bonus, there are also gorgeous artifacts for sale here. Still, Annalaskshmi Janatha is a refreshing part of a walkable daytime tour of Amoy street, so get on over there. Happy Chomping!


Hol

iday

Lun

cheo

n Re

tros

pect

ive AWA 2018 Holiday luncheon

Retrospective

The annual holiday lunch was held December 7th at the beautiful Shangri-La Hotel. The attendees enjoyed a three-course luncheon and received a themed ornament gift. Numerous lucky draws were given out and guests sipped on bubbles

while doing some holiday shopping with a variety of local vendors.

The Holiday Lunch Committee, including Chair Machelle Robbins, Vendor Coordinator Lynda Mametz, and Major Events Chair Emily Essaye, did an amazing job arranging the event for 220 guests.

The Committee would like to extend a special thank you to the following partners for the event:Shangri-La Hotel - TTG Wines - Hey Gorgeous Photography - Asian Tigers Mobility

AWA Vice-President Machelle Robbins AWA President Mel Rice


Holiday Luncheon Retrospective

All photography on these 2 pages are by Hey Gorgeous Photography, showing

AWA members enjoying some pre-holiday shopping and a delicious

lunch with new and old friends. To see more photos of the AWA Holiday

Luncheon, please go to BT Online at www.awasingapore.org or our

Facebook page.


You’

re N

ot A

lone You’re Not Alone… ReallY

Want to meet with a compassionate and supportive group of women? The AWA Listen Ladies has a confidential gathering on the 2nd Monday of every month in the AWA conference room. For more information, contact Andrea McKenna Brankin at [email protected]

When You Look Good, You Feel GoodDo you believe that’s true? Maybe sometimes, but it can be hard to follow Billy Crystal’s advice for Saturday Night Live audiences in the 1980s. The comedian’s feel-good quip was meant to be funny, but it might be some good advice for our mental state after all.

You’re not alone in feeling that this is hard. Singapore can do a number on our looks. From frizzy, untameable hair to extra pounds sneaking up on you from a change in food and lifestyle, it’s often hard to look in the mirror and say, “You look mahvehlous (sic)!”

In the meantime, until we really do look marvelous, let’s take a look at how we take care of ourselves. Do you do something nurturing for your inner and outer beauty on a regular basis? Spa treatments-- usually only for special occasions. Massage--maybe now and then. Yoga class- as much as you can fit in to your busy schedule. Buying something you can feel good in every day—if you’re lucky enough to fit into local or couture styling. I get it; it takes time, money and effort.

Former Singapore expat and image consultant, Sharon Connolly, says allowing yourself the time and money to look good is an important step toward boosting how you feel about yourself. “We look at our reflection in the mirror about 75 times a day, and if you don’t like what you’re seeing, that negative message comes back to you and is reinforced 75 times a day.” She says humans are tuned in to having their outward appearance affect inward acceptance. “Even in ancient times, the Romans and the Egyptians would get all dressed up with ritual clothing, because special outfits make you value yourself; this is not a new thing.”

If you’re not going for the Roman look, there are certainly other options. And it doesn’t have to be for special occasions! We can do this with face mask packets from Guardian, simple (or more) makeup from your current bag of tricks, nice clothes and/or shoes, old or new, that fit you well, a cool handbag from Far East Plaza that no one else has, or some fun jewelry like Stones That Rock, which is an AWA fave and more.

Here are a few tips that are easy and doable, regardless of your income, body type or mental state.

-Take a bath. 10 to 20 minutes should do the trick. -Meditate. Even a few quick minutes at a time can help reset your mental state -Go shopping. Nothing feels better than clothes that fit your body type. -Try a little lip gloss. I found a South Korean brand called Whoo that I just LOVE! Instant mood-booster!

Hopefully, the foreshadowing of the famous and not-to-be-missed AWA Fashion Show on April 26th might perk you up a bit and encourage you to take a little more effort to look great even on a sloshy, rainy or blazing hot and totally humid day in the Lion City. Get tickets to see our own fabulous AWA ladies rocking the catwalk. You are sure to be inspired! (I know I am!) And maybe grab some design ideas for yourself, too. Try taking a few small steps to boost your self-esteem: make yourself look good and the rest will follow.

(For more details on Andrea’s tips to look and feel good, see the expanded version of her article in our Bamboo Telegraph Online edition at www.awasingapore.org)

By Andrea McKenna Brankin


AW

A H

iking

One of AWA’s newest groups is the weekly hiking group. Amanda Morris leads this challenging outing which usually goes through the peaceful woods around the MacRitchie Reservoir. It’s a beautiful escape from the relentless urbanness of Singapore. Hikers often see monkeys, lizards, and a variety of birds along the rugged trails while getting an outstanding workout. This is not a casual stroll but a hike that goes at a fast clip of 5 km an hour (about a 15 min per mile pace) and is usually 10 to 12 km in length. Sturdy hiking boots are strongly recommended since the dirt trails are rocky and can be muddy depending on the weather. But the miles quickly melt away as you enjoy the company of other AWA members. And before you know it, you’re finished and feel that satisfying tired soreness and glow of spending time in nature.

If you’re interested in joining the AWA Hiking group, itusually meets on Wednesday mornings at 8:30am. If

anyone would like to act as a fill-in leader when Amanda is away, please contact her. For more information, she can be

reached at [email protected]

Photos clockwise from top left: MacRitchie Trail; AWA Hiking leader Amanda Morris; Hikers Jody, Cathy and Tori; more MacRitchie trails;

wildlife spotted along the trail.

AWA HIKING


Tenn

is

Monthly Update

Fun, Friendship, and fair play

Coming up

It’s been a busy couple of months for AWA Tennis and it’s been great seeing so many of our members out on the courts. Our programs are still ongoing but we did finish up Intermediate and Advanced Team Tennis for the year and celebrated at the Wrap Party to award the winners with their bag tags! Congratulations to all our participants for a great season!

Girls Night OutDon’t miss our upcoming Girls Night Out Events! It’s a night of “free flow” social tennis for all levels. Come join us and have a fantastic time with music, snacks and bubbles.

Dates: March 13th - The theme is “Lucky Lassies”, so don’t forget to wear green! April 24th Time: 7:30 pm - 9:30pm Cost: $25 (This is a non-refundable event)Limit: 16

Intermediate 1st Place: Volley GirlsL-R: Sarah Innes, Paige Coleman-Rodriguez, Gina Koneczny, Beth Robinson. Not pictured: Georgina Webster, Nicky Nixon, Ayda Girma

Pictured L-R: Beck Dahl, Deb Elliot, Dianna Goodwin, Suzanne Snowdon.

Advanced 1st Place: Blue Belles

Deb Elliot, Suzanne Snowdon, Jo Brecque, Stephanie Monteith, Ruby Jaede, Michele Royliston, Mongchee Chang

Advanced Runner Up: Jolly Aces

Machelle Robbins, Megan Yem, Liza Rowan, Ibi Stark, Dianna Goodwin, Beck Dahl, Rebecca Gow

Intermediate Runner Up: Baby Got BackhandL-R: Denise Burchette, Tania Lindsay Jean, Chrissy Morse, Amy McBride. Not pictured: Tiffany Sukay, Justyna Forys-Schubert

AWA Tennis


Tennis/Running

Monthly Update

The women of the running group were very active over the winter holiday season. Our group kept up with our weekly runs at the Botanic Gardens here in Singapore, while other women were abroad on holiday running in all kinds of weather. We had some running in the freezing cold in the USA and others were sweating it out in South Africa, Thailand and New Zealand.

Some of us attended the AWA Holiday Luncheon in December and we had a lovely time eating delicious food, sipping some sparkling champagne, and browsing all of the wonderful products the vendors had at the event. We had a New Year's gathering with drinks at Mr. Stork Rooftop Bar in the Andaz followed by dinner at Beirut Grill in Bugis for all of our members in January 2019. We were very excited to see everyone at this event and catch up from our winter holiday travels and runs.

Many of us are also training and signing up for numerous races throughout Singapore in the coming months. The races are ranging in distance from 5K, 10K, to 21K. Here are the names of a few coming up in March and April:

March 31- Terry Fox Run April 7: 2 XU Compression Run April 29: Income ECO Run

We are still meeting at our normal time at 8:00AM on Tuesdays at the Botanic Gardens MRT stop and we run a 5K. We are always happy to welcome new members to our group at any time, so come on out for a run, coffee and chat!

Contact: Alison Larkin: [email protected]

Felicia Burch Doubles TournamentThe annual Felicia Burch Doubles Tournament is the perfect opportunity for you and a tennis partner to gain more tournament experience, have some fun, and meet new players in a social environment. Both you and your partner must be current AWA members, and all participants must have an AWA current assessment rating of -3.0 to 3.5.

Format (this may change depending on the weather):

Day 1: Round 1 Unseeded (randomly selected) Day 2: Seeded Eliminations and Quarter FinalsDay 3: Semi-finals & Finals Dates: April 1st - April 3rdPlace: NUSTime: 8:30am warm up, 9am Match startCost: $60 (This is a non-refundable event)

Sign up today with your partner on the AWA website. Please add the name of your partner in the comments section of the registration form. If you require an assessment, please visit our AWA Tennis Assessment page for the next available date. Contact: [email protected] for questions about this event.

AWA runners enjoying a break in Singapore’s beautiful Botanic Gardens

AWA Running


Gol

f Sho

ts

the awa golf group welcomes both new and returning members

The American Women’s Association 18 holes Golf Team traveled to Bintan, Indonesia in December of 2018 for an overnight stay and two very enjoyable rounds of golf on the beautiful and stunning Ria Bintan golf course. We had a wonderful time golfing on this scenic course, but most importantly, we loved spending time with dear friends. Sadly, we had to say good bye to our longtime golf friend Peg Gerrity who moved back to the USA in December. A big thanks to Peng Pavie for organizing this fabulous trip.

The AWA 18 holes Golf Team is planning a 3 to 4 days Spring Golf Trip to Cambodia. Stay tuned for details!

Please contact PJ Wagner at [email protected] for the AWA 9 holes team or Ulrike (Hanna) Appelt at [email protected] for the AWA 18 holes team.

From top left going clockwise: AWA 18-holers enjoying a round at Ria Bintan; lovely views of the water from Ria Bintan course; Annabella DeLorenzo strikes a pose; Hanna Appelt and Peg Gerrity; Peg Gerrity; 18 holers in Santa hats!

Golf Shots


Writers’ Block

AWA WRITERS’BLOCKWriters' Block is a monthly contribution from our AWA Writers’ Group members.

Virtual Possibilities By Christin Gustafson

Recently I made my first deposit into a Singaporean bank, a check for $0.15. Why would I bother depositing a 15-cent check? Because the issuing body threatened to charge my account $5.00 every month until it was cashed. They were forcing me into action. Not knowing how to deposit a check here, I ventured to my local bank branch to do it face-to-face.

As I headed down the block in the 93-degree heat and high humidity, I discovered the first flaw in my plan. I was wearing jeans. Even after 5 months of living here I still wasn’t smart enough to not wear them. (I know that is a double negative and not proper English, but double negatives were not my real problem, common sense was.) With my jeans stuck to my thighs like wet papier-mâché, I tried to open the bank doors. They were locked. This was strange because I could see an employee inside and it was after opening hours. That’s when I noticed a hastily made sign hanging askew which announced that the branch had been converted to a virtual banking center. Oh goody! Now I knew how my technophobe father feels when I tell him to text me.

The sign directed me to a newly installed virtual booth. The glass door whooshed open, revealing a space which resembled a cross between a hotel lobby and an airplane toilet. It wanted to be cozy and functional, but it just made me nervous. Swiping my bank card, I summoned a bank teller. Virtually. A nice young woman greeted me from the screen, she also worked in this bank before the doors were locked. I wondered if she was sitting on the other side of the wall working at her desk. Virtually. She instructed me to turn the check over, fill in my account details, and then slip it into the slot outside the virtual center. Funny how they wanted my actual check, not a virtual one. Oh no! I didn’t know my account number.

“No problem” chirped the helpful teller,” you can push the button for an account balance report and it will display your account number”. This would virtually solve all my problems. Shoot! No pen in my purse. Nor in the booth--why would we possibly need one when banking virtually? “No worries!” said the teller. “Use your phone to take a picture, fill out the check later and return to the bank.”

With a plastered smile, I snapped a picture of the account number. Exiting the virtual bank booth, I heroically resisted the urge to bang on the bank doors and demand a pen from the man I could see working inside. I briefly considered walking somewhere to purchase one or returning later, but it was hot and I was wearing jeans. The ordeal needed to end, no additional discomfort would be endured for a 15-cent check.

I spied two manicurists in a nail salon preparing to start their day. Using their borrowed pen and tiny counter I copied my account details from the picture on my phone. Thanking them, I returned to the bank. I searched for the check deposit slot. Nothing looked like it does at home. Then I noticed the instructions on the wall, similar to those given by the virtual bank teller, but with the mystery phrase “cross your check”. I had no idea what this meant in a virtual or a real bank.

Google informed me that to “cross your check” you make two parallel lines in the upper left corner to indicate that the check can only be deposited directly into a bank account and not paid out to anyone. It was a check for 15 cents! I didn’t care who they gave the money to.

Sheepishly, I borrowed the pen again and made two parallel lines on the upper left corner of the check. Was this correct? Should I summon the virtual bank teller and ask? Standing there in my sticky jeans, I decided that I didn’t care anymore. I tossed my check into the slot and stomped away. It was my least favorite errand of the day. Virtually.


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LT: Singapore BakingTennis: Round Robin

Drop-in Coffee

LNO: Trivia Night

Mahjong, Walking, Bridge

Board & L’ship Coffee

Running

B&F: Parisian StyleLT: DimSum18 Hole Golf, Walking,Drop-in Coffee, Choir, Hiking

A&C: Hong Zhu AnAfter Ni Hao, Scrapbooking, 9 Hole Golf, Crafters’ Corner, Running

Mom & Tots Grp

Drop-in Coffee

Mahjong, Walking, Bridge Running

LT: MarketsTennis: GNO18 Hole Golf, Walking,Drop-in Coffee, Choir, Hiking

Dish:Cure

After Ni Hao, 9 Hole Golf, Running

Photo Walk: TempleWine & Cheese Event

Drop-in Coffee


IWD Event

Running

CS: Food From Heart

18 Hole Golf, Walking,Drop-in Coffee, Choir, Hiking

After Ni Hao, Scrapbooking, 9 Hole Golf, Crafters’ Corner, Running Drop-in Coffee

LNO: Trivia Night



CS: Willing Hearts

After Ni Hao, 9 Hole Golf, Running Drop-in Coffee

Tennis: Felicia Burch


LT: Eastern Medicine

Running




Tennis: Clinic


A&C: Myanmar Magic

After Ni Hao, 9 Hole Golf, Running Drop-in Coffee

Photography Talk: Lucas


LT: Singapore Churches

Running

CS: Food From Heart





After Ni Hao, 9 Hole Golf, Running

Fashion Show

Drop-in Coffee

LT:Lights,Camera,ActionCS: Willing Hearts

AWA Events and ActivitiesSOCIAL AND SPECIAL INTEREST GROUPSAfter Ni Hao – Mandarin conversation every Thursday at 10am. Laffey Hye Sung [email protected] & Culture – Monthly talks and events focusing on Asian arts and culture. Maria Moran [email protected] Nights - Ladies’ nights, couples’ nights and opportunities for you to bring new friends to the AWA each month. Kristin Bemowski, [email protected] & Fashion - From Fashion Talks to Workshops, there’s no age limit to brilliant beauty & unlimited style. Florence Sorgini, [email protected] Groups – morning, afternoon and evening books groups, held monthly. [email protected] – Play this simple dice game once a month in the afternoon or evening. Lynn Saeger, [email protected] Support Group – meets the third week of the month, focused on mutual support and information sharing. Rosa Liu, [email protected] Connection - provides information and resources to help you connect with local Christian community groups. Angel Corrigan, [email protected] Couples’ Bridge – Monthly on a Saturday evening, spouses welcome. Amy Starling, [email protected]’ Club - Bring your craft project to work on and share every Thursday. Charissa Litteken, [email protected] (DISH IN the Evening) – Monthly dinners at a variety of interesting venues. Spouses welcome! Saleema Khan Joseph and Brittany Hazelton, [email protected] DISH (Diner in Sensory Heaven) – Monthly lunches at a variety of interesting venues. Kaitlin McNeal & Alison Coriel, [email protected] Coffees on Wed & Fri– Orchard Tangs Providore Café, 10.30am till 12.30pm. Open to everyone, no need to register. This is a great way to get started with AWA! Laurie Day, [email protected] Bridge – We play American Standard five-card major rules every Monday at Bishan CC. You don’t need a partner to join. Esme Parish, [email protected] Tours – travel the world and make new friends! Visit exotic locations, experience a variety of cultures, join an adventure trek, or shop ‘til you [email protected] Choir – rehearses every Wednesday and holds performances in Spring and Winter. Michiko Kinoshita, [email protected] The Listen Ladies – A compassionate group of Listen Ladies who meet in a confidential and supportive monthly meeting. Andrea McKenna Brankin, [email protected] Local Tours – Professionally guided tours of Singapore, multiple times each month. Lorraine Graybill, [email protected] - International style in a low-stress, FUN and learner-friendly atmosphere on Mondays at Boomarang Robertson Quay. Siew-Wei Ngiam, [email protected] Lunch – Monthly lunch followed by a movie in the Orchard Road area. Anne Perng, [email protected] Photography – Meets once a month to have fun practicing and improving our photography. All levels are welcome Alison Stanton & Karen Lucas, [email protected]

Scrapbooking – meets on the 1st, 3rd & 5thThursdays of the month. Whether you’re traditional or digital join us to preserve your memories. Susan Studebaker-Rutledge, [email protected]’s lunch – Informative, thought provoking and fascinating speakers each month. Aarti Sonawala, [email protected] Night – Trivia Night is a fun way to make new friends while testing your trivia knowledge! meets monthly on a Monday night. Karla Popper [email protected] Workshops - Expand your mind! Learn something new about yourself, about Singapore or about the world - the possibilities are endless. Leezibet Heinzraiden [email protected]’ Group - Beginner and published writers discuss their work every other Thursday. Anne Morgan & Elissa Viornery, [email protected]

SPORTSGolf - Play 18-hole group on Wednesday, or 9-hole group on Thursday. 9-hole: PJ Wagner [email protected] 18-hole: Hanna Appelt, [email protected] Health and Fitness – A variety of health and fitness activities and informative seminars to help everyone stay fit. Stacey Raza, [email protected] – meets at MacRitchie Reservoir every Wednesday morning. Amanda Morris, [email protected] - Group runs for all levels on Tuesday and Thursday mornings at 8 am at locations around Singapore. Alison Larkin, [email protected] - A variety of singles and doubles play including tournaments, seasonal play, and team tennis for players of all levels. Georgina Webster and Gigi [email protected] - Walk all over this amazing island each week, walks from 1 to 3 hours. Elaine Grout-Brown & Andrea McKenna Brankin, [email protected]

COMMUNITY SERVICECommunity Service - Connecting AWA members to volunteer opportunities with AWA’s featured organizations. Allison Burden, [email protected] McDonald House CharitiesShifts at both the Ronald McDonald House and Family Room to support the families of children at Singapore’s National University Hospital. Sheila Weidner, [email protected] Organization for Migrant EconomiesVolunteer to provide education, entertainment or exercise to the residents at HOME’s shelter for migrant workers in Singapore. Machelle Robbins, [email protected] From The HeartHelp pack and/or distribute food bags to families in Singapore who cannot afford to feed themselves. Janet Stride, [email protected]’s Association (A Singapore Government Body)Connecting AWA members to government volunteer opportunities, including working with the elderly and children, or the Chingay parade. Christa Boncimino, [email protected] HeartsMonthly shifts to prepare food for the less fortunate. Allison Burden, [email protected]

For more information, visit our website: www.awasingapore.org

Showroom/Warehouse, No.1, Syed Alwi Road, #03-02, Song Lin Building, 207628

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