affirmations for each of the cards - the spiritual path of...
TRANSCRIPT
About the Author
James Ricklef is a Tarot reader, lecturer, and writer. He
has been a frequent workshop presenter at Tarot
conferences and symposia from Los Angeles to New York.
His writing has been praised for being clear, insightful and
easy to read, and he is the author of Tarot Reading
Explained (the revised edition of the award-winning book,
Tarot Tells the Tale) and its sequel, Tarot: Get the Whole
Story. His deck, Tarot of the Masters, which has been
praised by many a Tarot luminary including Rachel
Pollack, is available directly from him.
Introduction to Tarot Affirmations
© 2013 by James Ricklef
All Rights Reserved. No part of this book may be used or
reproduced in any manner whatsoever, including Internet
usage, without written permission from James Ricklef
except in the case of brief quotations used for reviews or
critical articles.
Contact the author at:
http://jamesricklef.wordpress.com/
Book design and all illustrations by James Ricklef
Also by James Ricklef
KnightHawk's Tarot Readings
(Writers Club Press)
Tarot Tells the Tale
(Llewellyn Publications)
First runner-up: General Interest category,
2004 COVR awards
Tarot: Get the Whole Story
(Llewellyn Publications)
Tarot of the Masters deck
(Self-published)
Tarot Affirmations
(CreateSpace.com)
Uncovering the Tarot of the Masters
(CreateSpace.com)
CONTENTS
INTRODUCTION .................................................1
WHAT ARE AFFIRMATIONS? ...........................3
USING AFFIRMATIONS .....................................4
SAMPLE CHAPTER: THE FOOL .................... 10
END NOTES ...................................................... 12
REFERENCES .................................................. 13
James Ricklef
Page 1
Introduction
"I'm not a teacher, only a fellow traveler of
whom you asked the way. I pointed ahead—
ahead of myself as well as you."
— George Bernard Shaw
This booklet is an introduction to affirmations and how
to use them with Tarot cards. The complete book, Tarot
Affirmations,1 includes seventy-eight chapters (one per
card) which are filled with affirmations that can be used
with the relevant card. (This introductory booklet includes
one of those chapters, the one for the Fool card, which
serves as an example.) Tarot Affirmations also includes
explanations of each card, how you might use the given
affirmations with it, and how you can create your own
affirmations for it.
Affirmations can be used in conjunction with the
seventy-eight Tarot cards to help you in your journey of
self-empowerment, self-improvement, and spiritual
enlightenment. To explain how I first became interested in
using affirmations with Tarot cards, I have to go back a
decade or two to a time when I was buying and exploring
many new decks. There are a variety of ways to become
familiar with a new deck, and writing in a journal about the
1 Tarot Affirmations is available on Amazon.com (as either a print
edition or a kindle edition) and directly from the publisher at
https://www.createspace.com/3398140.
Tarot Affirmations
Page 2
meaning and relevance to your life of one card per day is
one of the best.
There are several ways that you can access your
intuitive impressions of a card when you write in your
Tarot journal. One is to brainstorm, writing down whatever
words or phrases come to mind when you look at the card,
and sometimes I used a variant of this brainstorming
technique. I would meditate upon the card, and then write
several short statements based upon whatever messages it
brought to mind. Next, still in a meditative state, I thought
of a few affirmations that might exemplify some of the
positive aspects of those statements about the card. Then
throughout the day, I used those affirmations, often while
viewing or visualizing the card.
Sometimes the affirmations I created were based upon
the promise or encouragement of the card, and at other
times they were based upon the advice or warnings that I
saw there. In any case, this process gave me a variety of
affirmations to use with every one of the Tarot cards, and it
is a process that you can use too.
James Ricklef
Page 3
What are Affirmations?
"As a man thinketh in his heart, so is he." — James Allen
Some people say that affirmations are lies we tell
ourselves until they become true, but I think of them as
truths we tell ourselves until we manifest them. In any case,
affirmations are positive and generally pithy statements that
you already have some specific thing or quality that you
want to manifest in your life. In addition, since our
unconscious minds take what we tell them rather literally, I
believe that affirmations should also be practical and easy
to understand and assimilate or else they may confuse the
unconscious mind.
Repeating an affirmation while you visualize or
meditate upon an associated Tarot card helps to "transport"
it into your unconscious mind, which communicates using
images and symbols, just like Tarot cards do. Perhaps an
example will help to illustrate how this process can help
you. Once when I was struggling to stick to a diet, I
decided that the Seven of Wands might help me, and I
came up with this affirmation to use with it:
I resist the temptation to eat things I should not.
After I had worked with this card and its associated
affirmation for a while, I found that whenever temptation
struck I could visualize the card and my resistance would
be fortified as a result. The image itself had been invested
with the meaning of the affirmation, so it was able to
remind my unconscious mind of my resolve, effectively
circumventing this bad habit.
Tarot Affirmations
Page 4
Using Affirmations
"What the mind of man can conceive and
believe, it can achieve." – Napoleon Hill
When and How
The best times to repeat affirmations are right before
going to sleep and immediately upon awakening, since the
separation between the conscious and unconscious minds is
most tenuous then. To help you do this, you may want to
post the relevant Tarot card in a place where you will see it
at those times, such as on the headboard of your bed or on
your bathroom mirror. Of course, repeating an affirmation
at other times during the day is helpful as well.
Most importantly, whenever you repeat an affirmation,
say it with conviction. Even if you don't believe it yet,
pretend you do. Act as if you do. Don't just go through the
motions of saying the words because your unconscious
mind will recognize your lack of conviction and pick up on
that uncertainty, and this will undermine your efforts.
A technique that powerfully channels your passion and
sincerity when you repeat an affirmation uses your own
reflection in a mirror. As you look at yourself in the mirror,
gaze deep into your own eyes and repeat the affirmation
several times. It is said that your eyes are the window to the
soul, and this technique makes use of that window.
In his famous book, Think and Grow Rich, Napoleon
Hill suggests that you write your affirmation on a blank
card and carry it with you during the day, looking at it often
to remind yourself to repeat the affirmation. An obvious
variation is to carry around the associated Tarot card
instead.
James Ricklef
Page 5
Besides repeating your affirmation out loud, you can
also write it over and over on a piece of paper. This is much
like the classic punishment for children wherein they are
required to write something like "I will not pull Mary's
pigtails" one hundred times. Just as saying your affirmation
out loud impresses it on your unconscious mind through the
acts of speaking and hearing, putting it on paper utilizes
both reading and writing. So, when you write an
affirmation as well as speak it, it becomes impressed upon
your unconscious mind using a variety of methods.
Another technique that I have found to be quite
valuable is to create an electronic image of the relevant
Tarot card along with a few associated affirmations. Then
set this image as the wallpaper on your computer so that
you see it often. Here is an example of such an image using
the Three of Wands from my deck, Tarot of the Masters:
Create your own affirmations
While you will find the affirmations created by others
(such as the ones in my book, Tarot Affirmations) to be
valuable, sometimes you may want to create one of your
Tarot Affirmations
Page 6
own to suit a specific need (as I did in the example in the
previous chapter). So let me briefly discuss a way to do
this.
First pick a card based on what type of affirmation you
want. In the example noted, I chose the Seven of Wands
since it seemed to illustrate the power to resist temptations.
Next, write down several positive qualities that it suggests,
and choose one or two that are relevant to your situation.
Then create an affirmation stating that you possess those
qualities. You can make this affirmation as specific to your
situation as you want. In the case of my affirmation for the
Seven of Wands, I presented a rather general example. A
more specific one could have been:
I resist the temptation to eat candy between meals.
Feel free to experiment and to be adventurous with
this. Just remember that an affirmation expresses a positive
statement that you already have something or some quality
that you desire.
As noted above, if you want to create an affirmation
for a specific issue, it is important that you pick a Tarot
card based on the type of affirmation you want. But how
can you do that? There are three basic ways.
First, there is the logical method. With this technique,
you consciously choose a card that seems well suited to
your needs. For example, if you want to know how to find a
relationship, you might want to use either the Two of Cups
or the Lovers card.
Another way to choose a card is to use an intuitive
process. To do this, look quickly through your deck with
the cards face-up while considering the issue at hand until
you find a card that feels right for your situation. This may
be a card that resonates with how you are feeling about
your problem, or it may be one that somehow appeals to
you or beguiles you. Try to thumb through your cards as
James Ricklef
Page 7
fast as you can, relying on your instincts and your gut
reaction.
The last alternative is the divinatory method. In this
case, shuffle your deck and deal yourself a card at random,
trusting that the Universe will give you the card you need.
The good, the bad, and the totally random
Besides addressing specific problems, you can use
affirmations to produce general improvements in your life.
The following technique is a three-week exercise to
enhance your strengths, mitigate or diminish your
weaknesses, and improve your life in general.
First, choose a card that, in some way, represents what
you perceive to be one of your strengths or virtues. To do
so, use the intuitive method described above and stop when
you come to a card that calls to you. Once you have
selected a card, create an affirmation for it (as explained
above) or look it up in Tarot Affirmations to find
affirmations that will reinforce your positive qualities. Then
for the first week, use these affirmations with any of the
methods suggested previously.
For the next week, you are going to move into more
challenging territory: your shortcomings. Start by finding a
card that suggests a flaw in your character, a weakness you
want to overcome, or a bad habit you want to break. Again,
use the intuitive method and stop once you come to a card
that resonates for you. Then create or find affirmations that
will provide you with compensating strengths and use them
over the course of the week.
Finally, deal yourself a card at random for the last
week of this exercise. Create or find an affirmation for that
card that calls to you. One may jump out at you, or it may
take a bit of reflection before the importance or relevance
of one of the affirmations becomes apparent. It may address
Tarot Affirmations
Page 8
a specific problem you have been facing or it might help
you along your spiritual path. In any case, use this
affirmation for the third week.
Daily Tarot affirmations
Here is another Tarot affirmations exercise that will
effect general improvements in your life. This exercise
begins with dealing one card at the start of each day. (You
can make this a weekly exercise instead of daily if you
prefer.) Next, create or find one or more affirmations, and
use them during that day.
It will help to keep a "Tarot Affirmations" journal
where you can record the card and affirmation(s) you use,
including comments on the results of your practice. If you
already keep a daily Tarot journal, you can include these
discussions about your affirmations there.
Affirmations and Tarot readings
You can use the affirmations in my book, Tarot
Affirmations, to give your Tarot readings an added
dimension. If a card seems problematic, find an
affirmation or two for it to help the seeker overcome the
indicated obstacle. Or you can use affirmations associated
with a "good" card—one that indicates blessings—in order
to reinforce or accentuate its helpful message.
Caveats about using affirmations
A study published in the July 2009 issue of a journal
called Psychological Science reported that a group of
people with low self-esteem actually felt worse after using
the affirmation "I am a lovable person." On the other hand,
this same affirmation made people with high self-esteem
feel better. The implication is that for some people,
unbelievably positive affirmations may provoke an
James Ricklef
Page 9
unconscious negative reaction that eclipses the constructive
results intended.
Consequently, I generally create affirmations for
people that are practical, attainable, and actionable, such as
"I am staying focused on achieving my goals," rather than
simple feel-good ones, which might elicit a subconscious
negative reaction in people with low self-esteem. After all,
nothing destroys the positive effects of an affirmation like
"I am a terrific person" faster than a little voice inside your
head sneering back, "Oh, no you're not!"
For some people, however, feel-good affirmations
work quite well, so it is up to you to judge what is effective
for you and what is not. If you find that you are reacting
badly to an affirmation, by all means, stop using it. Find
another one that works better for you.
For example, instead of "I am lovable" you might use
"I am improving my relationship skills," which is more
actionable than feel-good. Or you might use an affirmation
that accentuates positive relationship skills that you already
have or that are attainable for you, such as "I am generous
and nurturing in my relationships."
Finally, I must point out that affirmations are not
intended to be a panacea, especially not for serious mental
or physical health problems. If you have such issues, please
consult an appropriate professional, and then perhaps you
can use affirmations as an adjunct after consulting him or
her.
Tarot Affirmations
Page 10
Sample Chapter:
The Fool 2
A strong indication of our intrinsically divine spirit lies
at the core of this card. It also depicts a trusting nature and
a sense of joyful wonder. These considerations imply the
following affirmations.
I am willing to take a leap of faith.
I trust the Universe and know that when I leap, a net
will appear to catch me.
I am always excited to try new things.
There is great promise and vast potential in my life
ready to break through.
My life is a wonderful and divine adventure.
I realize that the first two of these affirmations are
based upon a saying that may seem somewhat clichéd:
"Leap and the net will appear." Nevertheless, they will
serve you well when you are facing a major new phase in
your life, especially when the outcome is unknown or
unknowable. On the other hand, whenever you are just
feeling tired of life's niggling little problems, the last two
affirmations will remind you of both the wondrous
potential and the spark of the divine within you. This will
help you face life with a renewed sense of innocent wonder
and excitement.
2 This chapter for the Fool card is an example of what you will
find for the other seventy-seven Tarot cards in my book, Tarot
Affirmations.
James Ricklef
Page 11
The leap of faith that is typically associated with this
card can seem brave and daring to some, while others may
think it reckless and foolish. In either case, we see that the
Fool marches to the proverbial beat of a different drummer.
These characteristics of the Fool card can lead us to a
variety of affirmations. See the following for some
examples and for inspiration to create some of your own.
I have a great deal of fun in my life.
I enjoy every experience and all the wonders that life
offers me.
I keep an open mind, which empowers me to be
original and authentic, creative and innovative.
More and more, I am releasing myself from the
constraints of social conventions.
I am living my life in fulfillment of my dreams and
aspirations, and I am unconcerned what anyone else thinks
about that.
These affirmations may be used in specific situations
in your life. For example, the first two will help when you
feel weighed down by responsibilities, but they are also
quite valuable for your wellbeing in general. You will find
them useful any (or every) day of your life to bring you
continued joy and fulfillment, and to help you travel along
the true path of your soulful purpose.
Tarot Affirmations
Page 12
End Notes
As I was writing my Tarot Affirmations book, I saw
the affirmations I created fitting together neatly like threads
in a tapestry. At the same time, I noticed some exquisite
themes emerge in their underlying messages, themes that
were repeated often in a variety of ways. The first, as we
might expect, is that of love—love of others, love of self,
and love of the Divine. Another message says that we can
find peace in our lives by releasing our judgments about
ourselves, the conditions of our lives, and the people
around us. There is also a frequent expression of the
complementary virtues of forgiveness and atonement,
whose value cannot be emphasized enough. Finally, many
of the affirmations urge us to realize our connection to the
Divine and to trust in the Universe to support us and
provide for our well being. Thus, when we consider all of
these underlying themes together, we discover a set of basic
guidelines about how to live our lives joyfully and in a
spiritual way.
And so, perhaps, this booklet will be the start of a
wonderful journey for you. You may want to go out now
and develop your own affirmations to use with the Tarot
cards to help you create the life you are meant to live, one
that is filled with joy and fulfillment.
James Ricklef
Page 13
References
Allen, James (2005—original publication: 1902). As a
Man Thinketh. Neeland Media LLC, Lawrence, KS
Gawain, Shakti (1995). Creative Visualization. New
World Library, Novato, CA
Hill, Napoleon; Cornwell, Ross (1937). Think and
Grow Rich. The Ralston Society, Meriden, CT
Peale, Norman Vincent (1978). The Power of Positive
Thinking; Fawcett, New York, NY
Ricklef, James (2009). Tarot Affirmations.
CreateSpace, https://www.createspace.com