Addictions Help Guide

It takes courage and strength to face up to any type of addiction, whether its alcohol, drugs, nicotine, gambling, the internet, or self-injury. But no matter how bad the addiction or how powerless you feel, there is hope and help available. Dont give up, even if youve tried and failed before. You dont have to wait until you hit rock bottom; you can make a change at any time.Recovery is a process, and theres bound to be some bumps in the road. But you can overcome your addiction by learning how to cope in ways that are constructive rather than destructive to yourself and others.