a la carte for your heart — a national nutrition month celebration

1
THURSDAY, OCTOBER 20 POSTER SESSION: NUTRITION EDUCATION/PUBLIC RELATIONS COMPLIANCE WITH FOOD GUIDE PYRAMID RECOMMENDATIONS OF SENIOR PARTICIPANTS IN A HOSPITAL-BASED HEALTH EDUCATION PROGRAM. E.A. Fox, PhD,RD,LD, J.C. BONILLA, MS,RD, C.E. Shields, MD, Texas Tech University, Texas Tech University Health Sciences Center, Lubbock, TX The Seniors Are Special program, a hospital-based wellness and benefits program, provides health and social services education at monthly meetings for persons over 55 years of age. The purpose of this study was to evaluate the eating patterns of free-living elderly who receive health education. The researchers presented an invited program on the Food Pyramid for National Nutrition Month. Attendees, 28 males and 61 females, responded to a validated 50-item food frequency and a 23-item demographic profile. The mean age of the 89 participants was 72.3 years, range 58.3-87.0 years; 52.8% were married; 57.0% had more than 12 years of education; 19.5% had an income less than $6,000 annually, and an additional 16.1% had an annual income between $6,000 and $10,000. Eating habits showed that participants ate foods high in sugar, sodium, and fat less than 1-2 times per week. The majority declared infrequent use of foods high in sugar (57.1%), sodium (53.9t), and fat (60.7%). However, use of high-fiber foods was limited to 1-2 times per week as well. Participants met the Food Pyramid serving recommendations 3-4 times per week on the average. Difficulties were noted with meeting the daily recommendations for 6-11 servings of breads and starches and 2-3 servings of dairy products. No significant differences were noted in eating habits by gender or income level; however, a significant difference was found among married and unmarried seniors in meeting Pyramid recommendations (pe=.- 043). Health education programming for seniors should emphasize increased intake of high-fiber foods and dairy or other calcium- rich foods in the daily diet. THE FUTURE DIETITIAN: AN EDUCATOR AND A LOBBYIST. N.A. Marcus, MS, BS, P.E. Fatzinger, MS, RD, LD, G. Sharov, RD, LD, and M. Woodard, BA, JD, ARA Healthcare Nutrition Services and Maryland Association of Counties (MACO), Baltimore and Annapolis, MD Success for dietitians in the future will be dependent upon our ability to influence legislators and position ourselves within the business industry. Acknowledging this, one intern requested to spend a day of the internship during the month of March, attending a general assembly session in Annapolis, MD. The objective of this rotation was to familiarize the student with the general process of lobbying to influence the passage of bills. The methodology involved attending a general assembly hearing to extend the existing dietitian licensure act for another ten years and a state legislative conference. A preliminary trip to Annapolis with the program director was undertaken to increase comfort and to deliver "post it' notes to select general assembly members in honor of National Nutrition Month. The student then spent a day with a skilled MACO lobbyist observing the process and subsequently shared her experiences with fellow interns. The following observations (results) were shared. 1. Attending hearings dealing with non-nutrition related issues,e.g. worker's compensation and minor's access to tobacco, the intern was able to get a better grasp of the legislative process. 2. The intern was introduced to her district Senator, a member of the subcommittee, which votes on all bills regulating dietitian licensure renewal and built rapport by discussing personal issues relevant in the district, e.g. placement of street lights for safety. 3. Much to the student's surprise, the legislators demonstrated a genuine interest in meeting their constituents and learning of their concerns. 4. Being introduced to the opposition's lobbyists via a neutral lobbyist allowed the student to see lobbying as an occupation not a passionate avocation. 5. The process of "how a bill becomes a law" is detailed, complex and also contains a personal side. In summary, educating legislators on nutrition issues and getting to know them personally is crucial to get the support to keep nutrition services viable now and in the future. Thus a legislative rotation for all interns is strongly encouraged based upon these results. A LA CARTE FOR YOUR HEART - A NATIONAL NUTRITION MONTH CELEBRATION. S.E.Kent, MS, RD, LD; D.M.Sombat, RD, LD; P.C.Taylor; C.B.White, RD, LD, Food and Nutrition Systems, Saint Luke's Medical Center, Cleveland, Ohio. To celebrate National Nutrition Month(NNM) Saint Luke's Medical Center(SLMC) invited chefs from local restaurants to demonstrate heart healthy luncheon meals every Tuesday and Friday in the Medical Center cafeteria. The goals of the project were to demonstrate heart healthy food ideas to the cafeteria customers; train the chefs in adjusting recipes to be heart healthy; increase cafeteria sales; publicize the cooperative efforts of Registered Dietitians and chefs; improve the perception of heart healthy foods; and increase visibility for SLMC. The project met a general goal to help consumers make better food choices and develop sound eating habits. Recipes were submitted by the invited chefs for nutrient analysis. If ingredient adjustment was necessary to meet heart healthy criteria, the chefs were contacted with suggested changes. A Registered Dietitian or Dietetic Technician Registered were teamed with the chefs at each presentation to answer questions and provide nutrition education materials. Home use recipes with the nutrient analysis were provided in the cafeteria during the presentation and for a few days later. The food items were sold to employees and visitors of SLMC. The cafeteria sales increased by 13% with a 12% increase in check average. The city news paper publicized the celebration midway through NNM in the foods section with pictures and recipes. The paper also listed the upcoming dates, chefs, and recipe names. The month was a success in that all the goals were met. Some of the recipes demonstrated during NNM were so well accepted by consumers that they will be offered on future cafeteria menu cycles. "EAT RIGHT AMERICA" EATING LEAN COMPETITION - A TOOL FOR NU- TRITION AND FITNESS PROMOTION AT THE WORKSITE. M. Pawlik- Pevarski, MS, RD, and E.M. Tolson, MS, RD, Gainesville V.A. Medical Center, Gainesville, FL. The objectives of this project were to: 1) increase employee awareness of the importance of good nutrition and exercise, 2) promote National Nutrition Month, 3) further establish the dietitians as the nutrition experts within our medical center. 4) help employees set realistic weight loss and fitness goals, and 5) promote sound dieting practices in reaching those goals. Although healthy eating and routine exercise are goals for many Americans, the impetus to make lifestyle changes continues to elude them. In an effort to pro- mote employee wellness, a four-week healthy eating contest called the Eat Right America Competition held during National Nutrition Month at the Gainesville V.A. Medical Center. Participants paid $5.00 to enter the competition. All money col- lected was distributed as prizes at the end of the competition. Winners were se- lected by awarding points for performing various tasks such as: attending weekly weigh-ins, completing weekly nutrition quizzes, maintaining a daily food record, keeping an exercise journal, attending on-site aerobics classes, submitting a healthy recipe, and attending a lunch-time nutrition lecture. A pre-test was given at the ini- tial weigh-in to assess nutrition knowledge and to quantify the amount of time par- ticipants exercised prior to the competition. Participants received a nutrition infor- mation packet at each weekly weigh-in that emphasized one of the USDA's Dietary Guidelines and included that week's nutrition quiz. An evaluation was given at the end of the competition to gauge employee acceptance of the contest and to survey present exercise practices. Two staff dietitians were available throughout the com- petition for individual counseling and to answer participant's questions. Thirty-two employees initially joined the competition; 26 employees attended 2 or more weigh-ins and were considered active participants. Contestants reported an increase in the amount of time spent exercising, from 70 min./week to 196 min./week. A total of 73.75 pounds were lost over the four-week period for an av- erage of 2.83 pounds per employee. There was a measurable gain in nutrition knowledge based on the results of the pre-test and weekly nutrition quizzes. Posi- tive feedback was received from all of the participants. Every respondent said that they would recommend the competition to a coworker and/or participate again if offered in the future. National Nutrition Month can be positively marketed at the worksite through an employee competition that emphasizes nutrition and fitness. Progress towards weight loss and fitness goals, as well as week-to-week interaction with dietitians, enhanced employee regard for the expertise of the dietetic staff The promotion of National Nutrition Month is an excellent public relation tool for the dietitian. A-90 / SEPTEMBER 1994 SUPPLEMENT VOLUME 94 NUMBER 9

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Page 1: A la carte for your heart — A national nutrition month celebration

THURSDAY, OCTOBER 20

POSTER SESSION: NUTRITION EDUCATION/PUBLIC RELATIONSCOMPLIANCE WITH FOOD GUIDE PYRAMID RECOMMENDATIONS OFSENIOR PARTICIPANTS IN A HOSPITAL-BASED HEALTH EDUCATIONPROGRAM. E.A. Fox, PhD,RD,LD, J.C. BONILLA, MS,RD, C.E.Shields, MD, Texas Tech University, Texas TechUniversity Health Sciences Center, Lubbock, TXThe Seniors Are Special program, a hospital-basedwellness and benefits program, provides health andsocial services education at monthly meetings forpersons over 55 years of age. The purpose of this studywas to evaluate the eating patterns of free-livingelderly who receive health education. The researcherspresented an invited program on the Food Pyramid forNational Nutrition Month. Attendees, 28 males and 61females, responded to a validated 50-item food frequencyand a 23-item demographic profile. The mean age of the89 participants was 72.3 years, range 58.3-87.0 years;52.8% were married; 57.0% had more than 12 years ofeducation; 19.5% had an income less than $6,000annually, and an additional 16.1% had an annual incomebetween $6,000 and $10,000. Eating habits showed thatparticipants ate foods high in sugar, sodium, and fatless than 1-2 times per week. The majority declaredinfrequent use of foods high in sugar (57.1%), sodium(53.9t), and fat (60.7%). However, use of high-fiberfoods was limited to 1-2 times per week as well.Participants met the Food Pyramid servingrecommendations 3-4 times per week on the average.Difficulties were noted with meeting the dailyrecommendations for 6-11 servings of breads and starchesand 2-3 servings of dairy products. No significantdifferences were noted in eating habits by gender orincome level; however, a significant difference wasfound among married and unmarried seniors in meetingPyramid recommendations (pe=.- 043). Health educationprogramming for seniors should emphasize increasedintake of high-fiber foods and dairy or other calcium-rich foods in the daily diet.

THE FUTURE DIETITIAN: AN EDUCATOR AND A LOBBYIST. N.A.Marcus, MS, BS, P.E. Fatzinger, MS, RD, LD, G. Sharov, RD, LD, andM. Woodard, BA, JD, ARA Healthcare Nutrition Services and MarylandAssociation of Counties (MACO), Baltimore and Annapolis, MD

Success for dietitians in the future will be dependent upon our abilityto influence legislators and position ourselves within the businessindustry. Acknowledging this, one intern requested to spend a day ofthe internship during the month of March, attending a generalassembly session in Annapolis, MD. The objective of this rotation wasto familiarize the student with the general process of lobbying toinfluence the passage of bills. The methodology involved attending ageneral assembly hearing to extend the existing dietitian licensure actfor another ten years and a state legislative conference. A preliminarytrip to Annapolis with the program director was undertaken to increasecomfort and to deliver "post it' notes to select general assemblymembers in honor of National Nutrition Month. The student then spenta day with a skilled MACO lobbyist observing the process andsubsequently shared her experiences with fellow interns. Thefollowing observations (results) were shared.1. Attending hearings dealing with non-nutrition related issues,e.g.

worker's compensation and minor's access to tobacco, the internwas able to get a better grasp of the legislative process.

2. The intern was introduced to her district Senator, a member of thesubcommittee, which votes on all bills regulating dietitian licensurerenewal and built rapport by discussing personal issues relevant inthe district, e.g. placement of street lights for safety.

3. Much to the student's surprise, the legislators demonstrated agenuine interest in meeting their constituents and learning of theirconcerns.

4. Being introduced to the opposition's lobbyists via a neutral lobbyistallowed the student to see lobbying as an occupation not apassionate avocation.

5. The process of "how a bill becomes a law" is detailed, complexand also contains a personal side.

In summary, educating legislators on nutrition issues and getting toknow them personally is crucial to get the support to keep nutritionservices viable now and in the future. Thus a legislative rotation for allinterns is strongly encouraged based upon these results.

A LA CARTE FOR YOUR HEART - A NATIONAL NUTRITIONMONTH CELEBRATION. S.E.Kent, MS, RD, LD; D.M.Sombat,RD, LD; P.C.Taylor; C.B.White, RD, LD, Food and NutritionSystems, Saint Luke's Medical Center, Cleveland, Ohio.

To celebrate National Nutrition Month(NNM) SaintLuke's Medical Center(SLMC) invited chefs from localrestaurants to demonstrate heart healthy luncheon mealsevery Tuesday and Friday in the Medical Center cafeteria. Thegoals of the project were to demonstrate heart healthy foodideas to the cafeteria customers; train the chefs in adjustingrecipes to be heart healthy; increase cafeteria sales; publicizethe cooperative efforts of Registered Dietitians and chefs;improve the perception of heart healthy foods; and increasevisibility for SLMC. The project met a general goal to helpconsumers make better food choices and develop soundeating habits. Recipes were submitted by the invited chefs fornutrient analysis. If ingredient adjustment was necessary tomeet heart healthy criteria, the chefs were contacted withsuggested changes. A Registered Dietitian or DieteticTechnician Registered were teamed with the chefs at eachpresentation to answer questions and provide nutritioneducation materials. Home use recipes with the nutrientanalysis were provided in the cafeteria during the presentationand for a few days later. The food items were sold toemployees and visitors of SLMC. The cafeteria sales increasedby 13% with a 12% increase in check average. The city newspaper publicized the celebration midway through NNM in thefoods section with pictures and recipes. The paper also listedthe upcoming dates, chefs, and recipe names. The month wasa success in that all the goals were met. Some of the recipesdemonstrated during NNM were so well accepted byconsumers that they will be offered on future cafeteria menucycles.

"EAT RIGHT AMERICA" EATING LEAN COMPETITION -A TOOL FOR NU-TRITION AND FITNESS PROMOTION AT THE WORKSITE. M. Pawlik-Pevarski, MS, RD, and E.M. Tolson, MS, RD, Gainesville V.A. Medical Center,Gainesville, FL.

The objectives of this project were to: 1) increase employee awareness of theimportance of good nutrition and exercise, 2) promote National Nutrition Month, 3)further establish the dietitians as the nutrition experts within our medical center. 4)help employees set realistic weight loss and fitness goals, and 5) promote sounddieting practices in reaching those goals.

Although healthy eating and routine exercise are goals for many Americans,the impetus to make lifestyle changes continues to elude them. In an effort to pro-mote employee wellness, a four-week healthy eating contest called the Eat RightAmerica Competition held during National Nutrition Month at the Gainesville V.A.Medical Center. Participants paid $5.00 to enter the competition. All money col-lected was distributed as prizes at the end of the competition. Winners were se-lected by awarding points for performing various tasks such as: attending weeklyweigh-ins, completing weekly nutrition quizzes, maintaining a daily food record,keeping an exercise journal, attending on-site aerobics classes, submitting a healthyrecipe, and attending a lunch-time nutrition lecture. A pre-test was given at the ini-tial weigh-in to assess nutrition knowledge and to quantify the amount of time par-ticipants exercised prior to the competition. Participants received a nutrition infor-mation packet at each weekly weigh-in that emphasized one of the USDA's DietaryGuidelines and included that week's nutrition quiz. An evaluation was given at theend of the competition to gauge employee acceptance of the contest and to surveypresent exercise practices. Two staff dietitians were available throughout the com-petition for individual counseling and to answer participant's questions.

Thirty-two employees initially joined the competition; 26 employees attended 2or more weigh-ins and were considered active participants. Contestants reported anincrease in the amount of time spent exercising, from 70 min./week to 196min./week. A total of 73.75 pounds were lost over the four-week period for an av-erage of 2.83 pounds per employee. There was a measurable gain in nutritionknowledge based on the results of the pre-test and weekly nutrition quizzes. Posi-tive feedback was received from all of the participants. Every respondent said thatthey would recommend the competition to a coworker and/or participate again ifoffered in the future.

National Nutrition Month can be positively marketed at the worksite throughan employee competition that emphasizes nutrition and fitness. Progress towardsweight loss and fitness goals, as well as week-to-week interaction with dietitians,enhanced employee regard for the expertise of the dietetic staff The promotion ofNational Nutrition Month is an excellent public relation tool for the dietitian.

A-90 / SEPTEMBER 1994 SUPPLEMENT VOLUME 94 NUMBER 9