9 – impact plus - the skills: teaching the skills recommended method is the “4x4 system” ...
TRANSCRIPT
9 – IMPACT Plus - The Skills:TEACHING THE SKILLS
Recommended method is the “4x4 System” Includes four Key Principles of Teaching:
Demonstrate Teach Observe Reinforce
Use a series of Key Skill Principles to: Demonstrate the entire skill, and Then teach it, with emphasis on each “chunk” or Key Principle in turn Then observe players performing the whole skill, and Then reinforce their performance with specific & positive feedback/feed-forward on each
Key Principle or “chunk” of the skill, one at a time. For each skill identify 4 Key Principles (or “chunks”) to be demonstrated, and then
taught one at a time (first “4” of the 4x4 formula). For each Key create set of 4 Verbal Cues - shorthand reminders; to be memorable
& meaningful, each Cue should be 4 -5 words long, & create a vivid picture. Cues may need to vary, depending on what is meaningful to each player, to
visualize & perform a specific skill correctly. Think of alternate ways to say the same thing; may need to try several Cues with athlete until makes sense & they “get it”.
Manual Page 115 Slide #135
9 – IMPACT Plus - The Skills:TEACHING THE SKILLS
Manual Page 115 Slide #136
The 4x4 formula represented in chart form: Use chart as a template
to develop Keys and Cues for use with your own team.
Following pages will present some suggested Keys & Cues to help get you started.
Write your own to create the correct mental pictures for your athletes.
One of simplest, most concise & meaningful Cues is to say, “Do This!”, while providing a good demonstration.
4 x 4 System
Key Principle 1
Key Principle 2
Key Principle 3
Key Principle 4
Verbal Cue 1.1
Verbal Cue 2.1
Verbal Cue 3.1
Verbal Cue 4.1
Verbal Cue 1.2
Verbal Cue 2.2
Verbal Cue 3.2
Verbal Cue 4.2
Verbal Cue 1.3
Verbal Cue 2.3
Verbal Cue 3.3
Verbal Cue 4.3
Verbal Cue 1.4
Verbal Cue 2.4
Verbal Cue 3.4
Verbal Cue 4.4
9 – IMPACT Plus- The Skills:Attacking Skills – Mechanics
4 KEY PRINCIPLES: Always get available &
be prepared to attack
Slow to Fast approach steps and jump off 2 feet
Swing both arms from high behind, forward & up on takeoff
Rotate shoulders, the elbow, and contact the ball at full arm extension
Manual Page 116
Photos Courtesy of FIVB
Slide #137
9 – IMPACT Plus- The Skills:Attacking Skills – Errors
NOT complete list, but SOME errors… Swing TIMING errors One foot takeoff – unless performing a
“slide” approach Fist instead of open hand Elbow drops into ‘shot put’ action Starting approach too early or too late
If an error is observed many times, THEN give the athlete more info…
Manual Page 116 Slide #138
After repeated errors, may provide more info… Quick approach
Step-close into the jump
Swing both arms from high behind to in front
Faster swing = harder hit
Swing through the ball
Land on both feetManual Page 117
9 – IMPACT Plus- The Skills:Attacking Skills – More Details
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Slide #139
4 KEY PRINCIPLES: Ready position with
feet apart, knees bent & hands over thighs
Move to Ball, arrive early, feet staggered & balanced, square to target
Ball shaped Hands with fingers in front & above forehead
Extend arms & fingertips follow the ball into extension to target
Manual Page 118-119
9 – IMPACT Plus- The Skills:Overhead Passing Skills – Mechanics
Courtesy of FIVB
Courtesy of Bill Kaufman
Courtesy of Bill Kauffman
Slide #140
POLL QUESTION #5
9 – IMPACT Plus- The Skills:Serving Skills – Mechanics
Manual Page 120-121
4 KEY PRINCIPLES: Ready with opposite foot
forward, knees bent & toe to target
Lift toss low, in front/in line with hitting shoulder and consistent (floor floaters)
Swing elbow high with a rigid wrist/hand
Contact back of ball with palm to target
Courtesy of FIVB
Slide #141
Manual Page 122-123
9 – IMPACT Plus- The Skills:Forearm Passing Skills – Mechanics
4 KEY PRINCIPLES: Ready to move, weight
forward, feet wide, knees bent and chest down
Make platform and contact the ball above the wrists
Outside body, drop inside shoulder, “eyes on elbows” must see target
Finish, freeze and rebound the ball to target
Photos by Bill Kauffman
Courtesy of FIVB
Slide #142
4 KEY PRINCIPLES: Ready position with knees bent, hands up
in front and ready to move Use proper footwork to
slide along net & front the hitter
Watch Approach & jump after hitter jumps
Penetrate the plane of the net with palms facing into the courtManual Page 124-125
9 – IMPACT Plus- The Skills: Blocking Skills – Mechanics
Courtesy of Bill Hamiter
Slide #143
Manual Page 127-128
10 – IMPACT Plus- The Systems:Implementing a System
Serve Receive Get your best passers passing
where most balls are served
Receive Offense Cover the Hitter then
Switch to specialty
Base Defense Visual Keys for
Transition to Defense
Play Defense
Cour
tesy
of
FIVB
Slide #144
POLL QUESTION #6
Get best athletes setting Most basic front row
offenses (6-6, 6-3) Most basic back row
offenses (6-6, 6-3) Intermediate front row
offenses (Am./Int. 4-2) Most advanced offenses
(6-2, 5-1)
Manual Pages 129-133
10 – IMPACT Plus- The Systems:Basic Offensive Systems
Courtesy of Bill Kauffman
Slide #145
General offensive considerations: Four ways to gain a lead in rally scoring
Ace Transition attack Stuff block Opponent error
TRAIN in REALITY! And the REALITY is…
@ Lower skill levels = more points scored on aces and unforced errors
@ Higher skill levels = more points scored on blocking and transition
Manual Page 131
Phot
os C
ourt
esy
of F
IVB
Slide #146
10 – IMPACT Plus- The Systems:Basic Offensive Systems
POLL QUESTION #7
Specific offensive considerations: Attempt tactically only what
you can execute technically! Player skill and experience? Setter ability? Hitter ability? Passing consistency? Practice time & space available? Balance what’s needed to win at this
level while building for the next!Manual Page 131-133
Photos Courtesy of FIVB
Slide #147
10 – IMPACT Plus- The Systems:Basic Offensive Systems
Get best blockers blocking in zones where opponents attack from most often
Put your best diggers in areas most often attacked into
Player-Up Defenses = good vs. Teams that don’t hit hard or deep, but who do tip often
Player-Back Defenses = good vs. teams that hit hard/deep but who don’t tip much
0-1-2 Blocker Systems – what do opponents “deserve”?
Hitter Coverage Systems (“offensive rebounds”)
Manual Page 134-138
10 – IMPACT Plus- The Systems:Basic Defensive Systems
Cour
tesy
of U
SOC
Slide #148
Credits and Acknowledgments
USAV Education would like to extend our thanks to the following INDIVIDUALS for their work on this project:Don Burroughs Cody ChamberlainDiana ColeKathy DeBoerJohn KesselAndy PaiChris PickettStu ShermanCarlee Wolfe
Photo Courtesy of Bill Kauffman
Slide #149
USAV Education would like to credit the following PHOTOGRAPHERS for their contributions to this project:
AVP FIVB USOCBill KauffmanUSAV Staff (B. Kauffman, J. Kessel, D. Cole,
M. Podschweit)
MORE Credits and Acknowledgments
Slide #150
USA Volleyball Education Webinars
If you’d like more information, be sure to look for upcoming opportunities to take one of the Instructional Webinars or On-Demand Modules conducted by USAV Education during 2013-2014.
Each carries minimum of one CAP Module Credit toward re-certification!
Check often for new Webinars, CAP Modules or CAP Certification Courses at: www.teamusa.org/USA-Volleyball/Education/Coaching-Education-Events-Schedule.aspx
USAV Educational Webinars
Slide #151
GREAT Planning Resource
for Volleyball Coaches!
Check out Rotate123.com
and get your special
USAV Coach DISCOUNT!
Slide #152
Conclusion & Questions
Photos Courtesy of FIVB
Slide #153
Thanks for Attending
this USA Volleyball IMPACT Clinic!
Congratulations! You Are Now An
IMPACT Certified Coach!
Don’t forget to pick up your certificate and to let your Region Office and Club Director know you have received your certification at this Clinic!
Now think about attending a USAV
–CAP Level I Course!Slide #154