21st corp outline webinar (3)

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Post on 19-Feb-2017




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  • *21st Century Wellness Blueprint*Wellness Consulting Proposal Sessions Healthy Mindset

  • What are my professional credentials?

    I am an experienced wellness professional trained in diet, lifestyle, and wellness coaching, Yoga Leader And Holistic Health Coach. I graduated from The Institute for Integrative Nutrition top & Well.Org Corporate Wellness Academy. 21 Century Blueprint Creator, Owner of Down Dog Wellness!My Vision is to Build Energy, Mindfulness, and Emotional intelligence with in Millions.I have been on this Journey of Pure Potential myself many times the roller coaster never ending, You choose to rise to the Top!

  • What types of clients do I work with?

    I work with a diverse range of clients including men, women, young professionals, corporate executives, retirees, athletes, and inactive or over-weight individuals.

    My philosophy is that there is no one way of eating or living that works for everyone, and consequently, I have had success working with people from all walks of life.

  • My Mission is to Guide Companies: With a cost-effective solution to improve employee health and morale while decreasing your organizations health-related costs.

    When it comes to living a healthy lifestyle, its more than just what you eat and how you exercise. The quality and quantity of your sleep, how you deal with stress and your emotional well-being also play a role in your overall health. While doctors and physicians can diagnosis and treat illnesses, health coaches can teach preventative measures that thwart a visit to a doctor altogether.

  • Virtual Holistic Preview:

    1.Wellness Accountability

    2.Accessible Convenience

    3.Transformation Level System

    4.Implementation Groups5.Flow Fluency Energy

    6.Distraction Detox

  • How will hiring a Holistic Health VA benefit Employees?

    Global rates of obesity, diabetes, and other chronic diseases are on the rise. Over 65% of Americans are overweight, and by 2020 it is estimated that half of all Americans will suffer from a preventable, chronic disease. The United States alone spends over $2.5 trillion every year on healthcare, with a large portion of that money coming from employers pockets for employee health insurance, medical leave, and sick days.

  • Some common areas where a Holistic Health & Wellness Coach can assist include:

    Weight Engagement, Morale food cravings, sleep, energy, digestion, stress, lack of focus, balance, depression, low productivity and Mastering distractions.

    Holistic Health VirtualAssistant?


  • 21st CWB Mindset * Investing in Vitality, Energy, Sleep, & Whole Living.

  • A Few Results from 21 Century Wellness Blueprint Sessions

  • Your Past vs Elite Self (Brilliant minds craving elite physique)Your 24 hrs. NowNo breakfastNo WaterAll food ordered out no home cooked food spends a ton on non healthy mealsLack of sleep, low moderate exerciseHigh stress daily without any release or hobbies to balance the daily decisions Health value was rated @ 6 Physique non-consist in daily awareness with living for longevity.

    Best Self: Elite Physique*10Power Breakfast or Green Shake every morning8 to 10 glasses of water7 hours sleep sound4 to 5 small whole mealsExercise 3 to 5 times a weekEvery 90 min walk around office to focus drink waterEliminate bad habits with snacks, food, sweets

  • What will this cost the Company, if you dont Start now to Choose the best Wellness for the lifeline of your Company ( Employees) now, Later you will pay triple the cost..This is a package Deal for the diversity of your company!3 different type of Webinar for the different Stage of Wellness4 Live Yearly Seminar or In House Team AccountabilityGet to know you Days, Monthly Engagement& moreMembership access

  • Webinars, Lunch Learns & PDF !Hydration Life giving foods Blood sugar balanceBreathing Movement / Energy Boost Sleep Stress reduction Environmental toxin awareness BOOST PRODUCTIVITY

    Goal settingAwareness of current health challengesActionable items for solutions of these challenges. Benefits of positive changes Relatable examplesFood / SnackRecipe(s)Exercise / Movement ideas Focus awareness

  • Food is the biggest Choice you make daily along side Money!Webinars: 3 unlimited access to a three tier webinar sessions for each level of wellness mindset.Seminar or Lunch & Learn: Combination of on site or emailed out as a video newsletter.Accountability & Awards Challenges to keep engagement.

  • 3 Blueprint webinars, 1 live Lunch & Learn Seminar: Monthly Membership for all staff( includes calls, downloads, etc.) Ask for Quote on Data driven platform for ROI.

  • Thanks You! All Packages will guide the Wellness Growth to Thrive forward into 21st Century! Wellness Blueprint Begins in your Thoughts!