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Page 1: 2018 - Kicks N Flips Inc. (Olympics, Swim School, Market ... › 2017_-2018_Swim_School_General... · Kicks N Flips is proud to offer a unique & accelerated learn to swim program

2018

Page 2: 2018 - Kicks N Flips Inc. (Olympics, Swim School, Market ... › 2017_-2018_Swim_School_General... · Kicks N Flips is proud to offer a unique & accelerated learn to swim program

KICKS N FLIPS SWIM SCHOOL

@ Plymouth Creek Athletic Club, Crown Plaza Hotel, Plymouth MN

LESSON & PRICE INFORMATION

Contact Information Pool & Location Information

Kicks N Flips Swim School Kristin Johnson [email protected] 26225 Glen Oak Dr. 651-303-0087 (texts preferred) Wyoming MN 55092 www.kicksnflips.net https://www.facebook.com/pages/Kicks-N-Flips-Swim School/72634222825

Plymouth Creek Athletic Club @

Crown Plaza Hotel, in Plymouth, MN

3131 Campus Dr Plymouth, MN 55441

(763) 559-628

Classes and Events Price

Family Registration Fee (good for 1 year) $30 for non Athletic Club members,

*Fee waived for Athletic club members* Parent-Tot & Level 1 30 min/class $73 / session

Level 1.5 40 min/class $78 / session

Levels 2-Advanced Swim 60 min/class $103 / session

Private lessons : Semi Private Lessons 30 min/class $36 / 30 min : $31 per child / 30 min

Mini Clinics: 60 min/class $25 / class

Due to the teaching schedule, to keep costs as low as possible, and for a written record, PLEASE TEXT, EMAIL, OR FB with questions.

****OVER 20 years experience***

Kicks N Flips is proud to offer a unique & accelerated learn to swim program that focuses on results! After level 2, students learn

one new stroke per level while doubling their swim distance, resulting in less confusion and faster progression. We concentrate on

safety, technique, and endurance to get people swimming as soon as possible. Join the Kicks N Flips Family!

NEW PAYMENT OPTION COMING SOON!: We will be adding a credit card payment option shortly. Please pay the old

fashion way (via cash or check) until everything is up and running.

Family Discount: Enroll 3+ swimmers in swim lessons and receive 10% off of classes! (excludes Family Registration Fee)

Spread the word: If you recommend Kicks N Flips to a new family, have them return the “Spread the Word” card with their

registration form and you receive $5.00 per recommendation towards next class registration.

This card must be filled out to receive the discount, so remind your friends!!!

Class Cancellations: In the event of bad weather, pool problems, or illness, classes that are canceled will be made up.

Missed Lessons?? Your child can make it up in another session/lesson if there is room. (there usually is ) Classes with

low enrollment may be cancelled or combined.

Day Care/Home School/Group Classes: We would be happy to add classes for your group.

is on page 6 on page 7-9

HOW TO REGISTER: Option A: is an online google registration form! Click on: http://goo.gl/forms/aBjPue359d and just fill

out the form and it will (hopefully) be magically whisked away to us over the internet! If the link is not clickable, just select

it, copy it, and then paste it into your web browser.

Option B: “snail mail” the registration & release form and payment to:

Kicks N Flips Swim School 26225 Glen Oak Dr. Wyoming MN 55092.

We’re working on getting online payment going, but in the meantime, payment needs to accompany registration/release

forms in order to reserve a space in class. Please mark if you want your check cashed or held until class begins on your

registration form or write it on your check. No News is good news, we’ll email if you didn’t make it into your chosen class.

REFUND POLICY: Please understand that when you register, you’re reserving a space for your child and taking it away

from another. A two- week notice of cancellation is required for a full refund and a one-week notice is required for a 50% refund.

No refund will be given for cancellation inside of the one-week timeframe.

Kicks N Flips Inc. Page 1

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“Hands down one of the best swim schools I have enrolled my daughter in. The amazing progress she has

made in less than a year, is a testament to Kristin's teaching. I highly recommend Kicks N Flips over any other swim school in the area.”-S. Goopy

MISSION STATEMENT:

While, anyone can learn to swim, the ability to learn to swim well starts to close earlier than most people think.

Though not impossible, it becomes more difficult to overcome fears associated with swimming as age increases.

This is why it is so important to gain swimming experience and overcome these fears at a young age.

We get people swimming as early as possible. This is the only sport that will save your life!

Learning to swim is a cooperative effort between teacher, student, and family. It requires time, effort, and

a lot of patience. A student will only be able to learn to swim if they want to learn to swim. The key is

convincing them that swimming is not only an essential life skill, but it is also a fun and rewarding

experience. This is our goal at Kicks N Flips. We are here to save lives, promote a healthy, active lifestyle,

and have fun doing it!

SWIMMING TIPS:

*Don’t teach your swimmer to hold their breath. Always blow slow and steady bubbles when submerging. This will

prevent water from being inhaled and/or swallowed. It will also help relax the lungs and chest muscles and will decrease

anxiety and discomfort. Start out by blowing bubbles into a small surface area of water, like a cup. Next, progress to a

larger surface area, like a ring. Finally, move on to a larger body of water, like a bath tub or a pool.

*Having trouble with front floats? The face needs to be completely submerged under water. Tuck your chin down until

it touches your chest. (remember to blow bubbles). Feet will begin to float off the bottom when this is done correctly.

Imagine a teeter-totter. When you are at the top, where is your friend? (at the bottom) When your face/head is up and

out of the water, your feet will always drop to the bottom. Submerging your face will bring your feet up to the top.

*Having trouble with back floats: head needs to be back on top of the water, like on a pillow. (don’t tip too far back, or

you will dunk your head). Stomach and feet need to be up on top of the water. Muscles need to be relaxed, like when

taking a nap. Still not floating? Move arms up above your head so your biceps are touching your ears.

*Kicking, but not moving? Make sure your legs are mostly straight and that your toes are pointed away from you.

(pencil legs w/ballerina toes). Keep legs at surface and only kick about 6 inches of water. Kick fast! (think of splashing

water with the top of your feet, not your knees) The bigger the kicks and the more bent the legs, the more water you’re

kicking and the harder it becomes.

Kicks N Flips Inc. 2018 page 2

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Kicks N Flips 2018 Class Descriptions Level Requirements Completed Skills (to pass this level)

Parent-

tot None, 6+ mo This is a water introduction class that is fun for both parent and child. Through playing games,

children learn to blow bubbles, kick, float, glide, and become familiar with floatation devices.

Jumping from the wall and going down the small slide are class favorites. 1 None, 2.5+ yrs This is an introductory class where children work on basic water skills without a parent. The fol-

lowing skills are introduced at a slow and steady pace: submerging head, blowing bubbles, supported

front and black floats/glides, flutter kicking, arm movements, and lifejacket use. Basic listening skills

and safety rules are an important part of this class. 1.5 Level 1 skills,

2.5-4 yrs This class is designed for 2.5-4 yr old “fish” who have passed level 1, are comfortable submerging,

and can float by themselves. These kids are too little and/or not mature enough yet to work

independently in level 2. They work on level 2 skills, but at a slower pace. We see more of their feet

than their heads because they are upside down most of the time. This class is a blast! 2 Level 1 skills,

4.5+ yrs This is a fast pace class where children are expected to work independently when an instructor is not

working directly with them. Submerging while blowing bubbles, gliding, and flutter kicks are

reinforced. The front and back crawl stroke are emphasized. Side Breathing is incorporated into the

front crawl stroke. Children need to swim both strokes, with good form, for 20 feet without stopping

to pass this class. Lifejackets and safety issues are also addressed. 3 Level 2 skills,

5+ yrs Children continue to work on perfecting the front and back crawl stroke with great form and the

elementary backstroke is introduced. Students begin swimming in the deep end and are introduced to

treading water and diving from the side. To pass, children need to swim all three strokes, with good

form, for 50 feet without stopping. Reaching assists, and “smart swimming” are introduced while

safety issues continue to be reinforced. 4 Level 3 skills

6+ yrs Children continue to perfect level 3 skills. The breaststroke, standing dives, and throwing assists are

introduced. Children need to swim all four strokes, with good form, for 25 yards (75 feet) in order to

pass this class. Treading water, safety skills, and “smart swimming” are reinforced. 5 Level 4 skills

7+ yrs Children continue to perfect level 4 skills and the sidestroke is introduced. Board diving, and flip turns

may also be introduced. Children need to tread water for two minutes and swim all five strokes, with

good form, for 50 yards (150 feet) in order to pass this class. Safety skills, and “smart swimming”

continue to be reinforced. 6 Level 5 skills

7+ yrs Emphasis is placed on endurance and technique during this level. Using all five strokes, children must

swim 500 yards continuously and tread water for 5 minutes to pass this class. Swimming 100 yards of

each stroke with excellent technique is also required. The butterfly, pre-lifeguard skills, and diving

approaches are introduced. Safety skills, and “smart swimming” continue to be reinforced. Advanced

Swim Level 6 skills

7+ yrs Endurance and technique are emphasized in this class. It is for those who have passed level 6 and

would like to continue to be in the water and work on improving their skills and fitness level. All the

strokes are included in this class. Children will also get to choose other subjects to concentrate on.

(i.e.: diving, pre lifeguarding skills, swim races and starts, flips turns, and water safety) Swim Team Prep

Level 6 skills 7+ yrs

Endurance and technique are emphasized in this class. It is for those who have passed level 6 and

would like to work skills aimed for swim team competition. If your child is unsure if they would like

to go out for the swim team, this is a perfect class. We work on starts, flip turns, and strength and gear

towards races. We swim many laps and have a lot of races!

“In the 20 years I have known Kristin, she has been a devoted teacher who built up her own swimming

lesson plan with proven results. She cares about the kids and wants more than anything for them to succeed.”

–R. Hegland

“I'm taking adult swimming lessons with Kristin and she has been awesome to work with. I've become more

comfortable in the water and made a lot of progress in a short amount of time. She's fun, patient, and most of all non-judgemental. With all of the lessons she does, I've been impressed with how she remembers exactly where we left off with the last lesson. She's also very flexible with scheduling, which has been great for me with a busy work schedule.

Very happy that I found her! A+” –N. Aymond

Kicks N Flips Inc. 2018 Page 3

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Program Comparisons To make the transition from other programs easier, Kicks N Flips has included the below comparison & flow chart. Main Skills Emphasizes

Level Kicks N Flips Swim School

(KNF)

Foss Swim School Red Cross/YMCA

Parent-Tot blow bubbles, kick, front/back float, glide, submersion and become familiar with lifejackets 6 months-2.5/3 years Cost: $73 (five 30 min classes span 1-2 weeks)

water adjustment and comfort, back floating, light submersion 6 months-3 years Cost: $220+

(eleven 30 min once/week classes)

water entry, holding breath, front kicking, back floating, underwater exploration 6 months- 5 years Cost: $55-$102 (six 30 min once/week classes)

Foss: Littles

Red Cross: Preschool/

Turtles/Bobbers

Little Swimmers

Swimmers go directly to level 1 or 1.5 from parent-tot level ALLOWS KIDS TO PROGRESS FASTER

Front glide kicking, back float/kicking…progressing to tickle-t-touch, underwater swim. 10-20 feet using devices until approx. 3-5 years Cost: $220+

(eleven 30 min once/week classes)

water entry, breath holding, front kicking, back floating, underwater exploration utilizes floatation devices 4-6 years Cost: $55-$102 (eight 30 min once/week classes)

KNF: 1

Foss:

Little/

Middles

1 & 2

Red Cross: 1

Submerge while blowing bubbles, independent front and black floats, glides, level off, kicking, side breathing, lifejackets introduced. 2.5-4 years Cost: $73 (five 30 min classes span 1-2 weeks)

Front glide kicking, back float/kicking…progressing to tickle-t-touch, underwater swim. 10-20 feet. Program utilizes floatation devices until approx. 5 years old. 3-5 years Cost: $240+

(twelve 30 min once/week classes)

basic water safety skills, breath holding, floating and kicking with support. Program utilizes floatation devices. 6+ years Cost: $60$-102 (eight 40 min once/week classes)

KNF: 1.5

Submerge while blowing bubbles, independent front and back floats, glides, flutter kicks, tickle-t-touch 20 feet, rainbow arms 20 feet, side breathing proficiently Age: 3-4 years Cost: $78 (five 40 min classes span 1-2 weeks)

KNF: 2

Foss:

Middle 3

Big 1

Red Cross: 2

Submerge while blowing bubbles-5 seconds, front & back flutter kick, front & back crawl stroke with good form 20 feet, side breathing, no floatation devices 4-6 years Cost: $103 (five 60 min or eight 40 min classes span 1-2 weeks)

Front crawl stroke with some side breathing & back crawl stroke for 30 feet, underwater swim 5-7 years-Middle, 7-13 years-Big Cost: $240+

(twelve 30 min once/week classes)

Arm and leg actions on the front and back and begin deep water swimming 6-12 years Cost: $65-$102 (eight 50 min once/week classes)

KNF: 3

Foss:

Middle 3

Big 1

Red Cross: 3

Front crawl stroke with rhythmic side breathing, back crawl stroke, elementary back stroke for 50 feet, intro to diving, treading water 4-7 years Cost: $103 (same as above)

Front crawl stroke with rhythmic side breathing, back crawl stroke for 30 feet, underwater swimming. 5-7 years-Middle, 7-13 years-Big Cost: $240+

(twelve 30 min once/week classes)

Front and back crawl stroke introduction for 15 feet. 6-12 years Cost: $65-$102 (eight 50 min once/week classes)

KNF: 4

Foss:

Middle 4

Big 2-3

Red Cross: 4

Front crawl stroke with rhythmic side breathing, back crawl stroke, elementary back stroke, breast stroke for 75 feet, diving, treading water, Smart Swimming, Safety 4-7 years Cost: $103 (same as above)

Front crawl stroke with rhythmic side breathing, backstroke, breaststroke, butterfly for 40 feet. 5-7 years-Middle, 7-13 years-Big Cost: $240+

(twelve 30 min once/week classes)

Front & back crawl stroke for 50 feet, elementary back stroke, kicks for breast stroke, sidestroke, dolphin kick. 6-12 years Cost: $65-$102 (eight 50 min once/week classes)

KNF: 5

Foss:

Front crawl stroke with rhythmic side breathing, back crawl stroke, elementary back stroke, breast stroke,

Front crawl stroke with rhythmic side breathing, backstroke, breaststroke, and butterfly for 75

Front and back crawl stroke for 75 feet, elementary back stroke & breast stroke for 45 feet.

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Middle 5

Big 3-4

Red Cross: 5

& side stroke for 150 feet (50 yards), diving, treading water, flip turns, Smart Swimming, Safety 5-8 years Cost: $103 (same as above)

feet in a swim team manner. 5-7 years-Middle, 7-13 years-Big Cost: $240+

(twelve 45 min once/week classes)

6-12 years Cost: $65-$102 (eight 50 min once/week classes)

KNF: 6

Foss: Big 4-5

Red Cross: 6

Front crawl stroke with rhythmic side breathing, back crawl stroke, elementary back stroke, breast stroke, & side stroke for 300 feet each. (100 yards), Butterfly, diving, treading water, flip turns, 500 yard swim, tread water, Smart Swimming, Safety 5-10 years Cost: $103 (same as above)

Front crawl stroke with rhythmic side breathing, backstroke, breaststroke, and butterfly for 75 feet in a non-competitive manner, 10 min swim with flip turns. 7-13 years-Big Cost: $240+

(twelve 30 min once/week classes)

Front and back crawl stroke for 150 feet, elementary back stroke and breast stroke for 75 feet, tread water, menu options. 6-12 years Cost: $65-$102 (eight 50 min once/week classes)

KNF:

A dvanced Swim

Foss: Big 5

Red Cross: 7

Endurance, technique, and skill improvement are emphasized. All the strokes are included in this class. Participants will also get to choose other swim areas to concentrate on. 5-10 years Cost: $103 (same as above)

Front crawl stroke with rhythmic side breathing, backstroke, breaststroke, and butterfly for 75 feet in a non-competitive manner, 10 min swim with flip turns, 60 minute workout. 7-13 years-Big Cost: $240+

(twelve 30 min once/week classes)

Geared for fitness/competitive swimming 6-12 years Cost: $65-$102 (eight 50 min once/week classes)

MAIN

POINTS Kicks N Flips Swim School Condensed Sessions

Small Class Size

Cost

Level Descriptions

6 different strokes (4 competitive, 2

resting)

Younger Ages/Levels

More Endurance, Correct Technique

Faster Progression

No floatation devices used to teach

Earlier Stronger Swimmers!

Foss Swim School Drawn Out Sessions Cost $$$$$ Small Class Size Level Descriptions 4 different strokes, all competitive Claim of Endurance & Technique Emphasis Older Ages/Levels Floatation devices utilized for teaching Slower Progression = higher prices

Red Cross/YMCA Drawn Out Sessions Cost $$$$ because it takes multiple times to get through a level Large Class Size Level Descriptions Claim of 6 different strokes & endurance Much Older Ages/Levels Floatation devices utilized for teaching Incorrect technique Slower Progression = higher prices

Kicks N Flips Inc. 2018 page 5

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Kicks N Flips Winter 2018 Swim Lesson Schedule Location: Plymouth Creek Athletic Club, Plymouth MN

Session Month Dates Level Time WEEKDAY WEEKEND

1

December

7, 8, 14, 15,16 (Th,F,Th,F,S)

7, 8, 14, 15,16 (Th,F,Th,F,S)

7, 8, 14, 15,16 (Th,F,Th,F,S)

3-Adv Swim

Parent-tot-2

3-Adv Swim

4:30-5:30pm 2:00-3:00pm

5:30-6:30pm 3:00-4:00pm

6:15-7:15pm 2:00-3:00pm

2

December

21, 22, 23, 28, 29 (Th,F,S,Th,F)

21, 22, 23, 28, 29 (Th,F,S,Th,F)

21, 22, 23, 28, 29 (Th,F,S,Th,F)

3-Adv Swim

Parent-tot-2

3-Adv Swim

4:30-5:30pm 2:00-3:00pm

5:30-6:30pm 3:00-4:00pm

6:15-7:15pm 2:00-3:00pm

3

January

2, 4, 5, 11, 12 (T,Th,F,Th,F)

2, 4, 5, 11, 12 (T,Th,F,Th,F)

2, 4, 5, 11, 12 (T,Th,F,Th,F)

3-Adv Swim

Parent-tot-2

3-Adv Swim

4:30-5:30pm

5:30-6:30pm

6:15-7:15pm

4

January

15, 16,19, 22,23 (M,T,F,M,T)

15, 16,19, 22,23 (M,T,F,M,T)

15, 16,19, 22,23 (M,T,F,M,T)

3-Adv Swim

Parent-tot-2

3-Adv Swim

4:30-5:30pm 2:00-3:00pm

5:30-6:30pm 3:00-4:00pm

6:15-7:15pm 2:00-3:00pm

5

January-

February

30, 2, 3, 6, 7 (T,F,S,T,W)

30, 2, 3, 6, 7 (T,F,S,T,W)

30, 2, 3, 6, 7 (T,F,S,T,W)

3-Adv Swim

Parent-tot-2

3-Adv Swim

4:30-5:30pm 2:00-3:00pm

5:30-6:30pm 3:00-4:00pm

6:15-7:15pm 2:00-3:00pm

Parent-Tot-2 combo: Preferably, parent-tot & level 1s go the first 30 minutes of class, level 1.5s go the first 40 minutes

of class, while the level 2s go all 60 minutes.

Class Additions: Contact us via email/text if you would like other classes or events added. Please, include your

availability (dates, times) and what levels you would like added. We will do the best we can to get them added to the

schedule!

Make Up Classes: We do offer make ups for missed classes. We will do our best to accommodate schedules.

Why Not Once per Week Classes? Without a doubt, we know it is because they don’t work! Since 1996 Kicks N

Flips has been teaching thousands of people how to swim. We know that learning to swim requires coordinating thought and

muscles as well as increasing strength and endurance. To become proficient quickly, a person needs to practice correctly and

often. This is a progressive program, where the goal is to get people swimming, not have them repeat the same level

numerous times. This becomes frustrating and expensive!

PRIVATE LESSONS: Private/Semi private lessons and evaluations are available and will be scheduled around the

classes. Please text/email/fb messege if this is something you are interested in.

HOW TO REGISTER: Just follow the google doc link: http://goo.gl/forms/aBjPue359d or “snail mail” the

registration form and payment to: Kicks N Flips at 26225 Glen Oak Dr Wyoming MN 55092.

Registration forms are included on the last page of this packet. Payment needs to accompany registration forms in order

to reserve a space in class. If you are registering for a class with a start date of less than 1 week away, you may drop off

your registrations at The Plymouth Creek Athletic Club. No news is good news! We’ll contact you if you didn’t make it

into your chosen class.

CHECK IN PROCESS: Before coming to class everyday, please stop by the front desk and sign the release of

liability waiver on the counter. This waiver pertains to the entire Plymouth Creek Athletic Club facility (ie: locker rooms,

pool area, weight room etc.). Everyone entering the athletic club must sign this before utilizing the facility or participating in

any events or classes.

Kicks N Flips Inc. 2018 Page 6

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2018 Kicks N Flips Swim School Registration Forms

@ Plymouth Creek Athletic Club, Plymouth MN

Parent’s Name Parent’s Signature ______

Address ________________________________________________________________________cash check

Home Phone Cell Phone _______ ___hold check

Emergency contact Emergency Phone ____________

Email Address______________________________________________________________________________

I have read and understand the refund policy. (signature)_____________________________________________

Child’s Name ____________________________________________________________________Age___________

Relevant medical information_____________________________________________________________________

______________________________________________________________________________________________

Swimming Lessons (write in/circle choices) Session: ____Time____________ Level: Parent-tot 1 1.5 2 3 4 5 6 Swim Team Prep Adv Swim Private

Swim Camps (Place “X” after choice)

Mini Clinic___ ================================================================================

Child’s Name ___________________________________________________________________ Age __________

Relevant medical information_____________________________________________________________________

______________________________________________________________________________________________

Swimming Lessons (write in/circle choices) Session: ____Time____________ Level: Parent-tot 1 1.5 2 3 4 5 6 Swim Team Prep Adv Swim Private

Swim Camps (Place “X” after choice)

Mini Clinic___ =======================================================================================

Child’s Name _________________________________________________________________ Age _____________

Relevant medical information_____________________________________________________________________

______________________________________________________________________________________________

Swimming Lessons (write in/circle choices) Session: ____Time____________ Level: Parent-tot 1 1.5 2 3 4 5 6 Swim Team Prep Adv Swim Private

Swim Camps (Place “X” after choice)

Mini Clinic___ =======================================================================================

Child’s Name _________________________________________________________________ Age _____________

Relevant medical information_____________________________________________________________________

______________________________________________________________________________________________

Swimming Lessons (write in/circle choices) Session: ____Time____________ Level: Parent-tot 1 1.5 2 3 4 5 6 Swim Team Prep Adv Swim Private

Swim Camps (Place “X” after choice)

Mini Clinic___

================================================================================

2018 SPREAD THE WORD CARD

__________________________________ referred me to you, please remember their discount.

Kicks N Flips Inc. 2018 Page 7

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2018 Kicks N Flips Swim School Inc. Minor Waiver/Release READ BEFORE SIGNING

RELEASE OF LIABILITY FOR MINOR PARTICIPANTS

IN CONSIDERATION OF ___________________________________, my child/ward, being allowed to participate in any way in Kicks N Flips Swim School of Wyoming and Plymouth, MN and Plymouth Creek Athletic Club, Plymouth MN, classes, related events and activities. The undersigned acknowledges, appreciates, and agrees that: 1. The risk of injury to my child/ward from the activities involved in these programs is significant, including the potential for permanent disability and death, and while particular rules, equipment, and personal discipline may reduce this risk, the risk of serious injury does exist; and, 2. I FOR MYSELF, SPOUSE, AND CHILD/WARD, I KNOWINGLY AND FREELY ASSUME ALL SUCH RISKS, both known and unknown, EVEN IF ARISING FROM THE NEGLIGENCE OF THE RELEASEES or others, and assume full responsibility for my child/ward’s participation; and, 3. I willingly agree to comply with the program’s stated and customary terms and conditions for participation. If I observe any unusual significant concern in my child/ward’s readiness for participation and/or in the program itself, I will remove my child/ward from the participation and bring such attention of the nearest official immediately; and, 4. I for myself, my spouse, my child/ward, and on behalf of my/our heirs, assigns, personal representatives and next of kin, HEREBY RELEASE AND HOLD HARMLESS Kicks N Flips Swim School of Plymouth MN, Ex: its directors, officers, officials, agents, employees, volunteers, other participants, sponsoring agencies, sponsors, advertisers, and if applicable, owners and leasors of premises used to conduct the event (“Releasees”), WITH RESPECT TO ANY AND ALL INJURY, DISABILITY, DEATH, or loss or damage to person or property incident to my child/ward’s involvement or participation in these programs, WHETHER ARISING FROM THE NEGLIGENCE OF THE RELEASEES OR OTHERWISE, to the fullest extent permitted by law. 5. I, for myself, my spouse, my child’s/ward, and on behalf of my/our heirs, assigns, personal representatives and next of kin, HEREBY INDEMNIFY AND HOLD HARMLESS all the above Releasees from any and all liabilities incident to my child’s/ward involvement or participation in these programs, EVEN IF ARISING FROM THEIR NEGLIGENCE, to the fullest extent permitted by law. I HAVE READ THIS RELEASE OF LIABILITY AND ASSUMPTION OF RISK AGREEMENT, FULLY UNDERSTAND ITS TERMS, UNDERSTAND THAT I HAVE GIVEN UP SUBSTANTIAL RIGHTS BY SIGNING IT, AND SIGN IT FREELY AND VOLUNTARILY WITHOUT ANY INDUCEMENT.

Parent/Guardian Signature__________________________________________Date________________________

REFUND POLICY: Prior to the class start date, a two-week notice of cancellation is required for a full refund and a one-week notice is required for a

50% refund. No refund will be given for cancellation inside of the one-week timeframe and once class has started.

Parent/Guardian Signature__________________________________________Date________________________

CHILD PHOTO & VIDEO POLICY: Kicks N Flips Inc. has a Facebook page and a website that is used as a business page only that is monitored. We will post current

and past events as well as news for all levels, events, and activities. We will include pictures; note that care is taken to ensure that

your child(ren) and the environment of all Kicks N Flips locations are appropriately displayed. These images/footage are for

marketing purposes, training guidelines for teachers and athletes as well as recognition purposes for newspapers, display on a

bulletin board and computer presentations, or on the Kicks N Flips Inc. Social Media. Please sign and date the appropriate choice

below. You may opt out of photos or videos taken of your child for the above mentioned purposes at anytime.

I will allow my child to be photographed or videoed for the above mentioned purposes by Kicks N Flips Inc. personnel.

I will not allow my child to be photographed or videoed for the above mentioned purposes by Kicks N Flips Inc.

personnel.

Signature________________________________________________________________Date__________________________

Kicks N Flips Inc. 2018 Page 8

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WAIVER of LIABILITY/AGREEMENT

PLYMOUTH CREEK ATHLETIC CLUB

SWIMMING LESSONS PARTICIPANT

I permit our child/children to participate in all activities and hereby release Plymouth Creek Athletic Club and all

employees of any liability damages arising on the premises.

I specifically agree that Plymouth Creek Athletic Club, it’s officers, employees, contractors and agents shall not be liable

for any claim, demands, cause of action of any kind resulting from or relating to my child/children’s use of the facilities

or participation in any sport, exercise, class or activity,

and I agree to hold Plymouth Creek Athletic Club harmless of same.

I understand that in the event of an emergency I give Plymouth Creek Athletic Club permission to authorize any

emergency action necessary to insure the safety of our child/children. This is in no way holds Plymouth Creek Athletic

Club or the Crowne Plaza Minneapolis West financially responsible or otherwise liable for any medical or emergency

care given.

I am aware that there is NO lifeguard on duty. I am aware that surveillance cameras may not be monitored.

The undersigned, (individual, parent or guardian, and minor) acknowledges that she/he is signing this agreement on

behalf of (themselves, or a minor) and that the (individual or minor) shall be bound by the terms of this waiver of

liability/agreement.

I HAVE READ AND UNDERSTOOD THIS RELEASE AND WAIVER OF LIABILITY AGREEMENT. I

VOLUNTARILY AGREE TO ITS TERMS.

PARTICIPANT NAME ___________________________________________________

(Please Print)

___________________________________________________ DATE:______________

SIGNATURE OF PARTICIPANT

or Parent/Legal Guardian (If Participant is under 18)

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