2014 the outdoor & adventure travel show

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OUTDOORSOTTAWA SPECIAL OUTDOOR SHOW ISSUE

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Explore waters less travelled in Ontario, Canada. With 400,000 lakes and rivers, this land of shining waters offers amazingly diverse paddling experiences including whitewater, rafting, canoeing, kayaking and SUP. Paddle the lake they call Gitche Gummee and the Lake Superior National Marine Conservation Area. Travel down Canadian Heritage Rivers, like the French and Missinaibi. Paddle Georgian Bay, a World Biosphere, or fly in to spectacular wilderness parks such as Woodland Caribou, Quetico and Wabakimi. Ontario has it all!

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PUBLISHER’S LETTER

ATTENTION OTTAWA AND GATINEAU OUTDOOR ENTHUSIASTS!

Come March 15-16 to The Outdoor & Adventure Travel Show AT THE EY CENTRE

Welcome to another Special Issue of Ottawa Outdoors Magazine. As we are again the publishing partner with this awesome outdoor adventure show, we created this smaller version of the magazine to be a handy programme.

There are soooo many reasons to come to the show, I can’t begin to count them . . . but I’ll try.

The line-up of speakers at the show is incredible! You could come anytime of the day to sit and listen to these adventurists and completely enjoy yourself. Whether they’re sharing tales of their adventures, or teaching how to do specific skills, it will be time well spent.

See the latest gear, clothing and equipment in the Ottawa Outdoors Cool Gear Hot Clothing Display or talk to exhibitors about planning your next adventure.

Spring is coming people, time to get ready. See you there!

DAVE BROWN PUBLISHER | EDITOR-IN-CHIEF

www.ottawaoutdoors.ca ottawaoutdoors I 5

DUCT TAPE: DON’T HIT THE TRAIL WITHOUT ITBy Chantal Macartney

It happened two years ago when my family and I were on a five-hour hike in Algonquin Park. Halfway into the hike, we approached a beautiful lookout point high up on a rock. A gorgeous lake stretched out far below. Just before reaching the crest, the leather sole of my hiking boot began flapping with each step.

“Great!” I thought. “On the way back I’ll be carrying more gravel and rocks than a dump truck.”

Visions of blisters and grit-filled socks played through my mind as if on a fast-forward tape.

Then a brainstorm hit… duct tape!

I always carry a small roll in my pack. In a flash I pulled it out and carefully wrapped the sticky tape several times around my boot, binding the sole into position. It worked perfectly, and held all the way back to camp.

Long before duct tape was christened the “Handyman’s Secret Weapon” by Red Green and the gang at Possum Lodge, the United States Army developed it during the Second World War.

Soldiers wrapped it around ammunition boxes to keep out water and mud. After the war, duct tape got its name from contractors who used it to fix air ducts and vents in the 1950s.

It’s so adaptable, even the name (duct tape) can be used as a noun or a verb.


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For example: “Please pass the duct tape” (noun). Or, “Just duct tape that fender to my car please” (verb).

Here are some ways duct tape and you can become best friends on your next outing.

CANOE AND KAYAK USESRepair a broken paddle on a canoe trip

by making a splint with a branch, and wrapping duct tape around it.

Lose your compass no more. Fasten it to the bow of your canoe or kayak with duct tape.

Fix small holes in your canoe or kayak. Make a comfortable shoulder rest for portaging by wrapping padding around your canoe thwart, then duct taping it into position.

Are your knees sore from kneeling on the bottom of your canoe too long? Make a kneeling pad out of Ensulate™, and duct tape it to the bottom of your canoe.

MOUNTAIN BIKER ADVENTURES Make a temporary inner tube patch.

Repair a broken fender. Hold your bike seat together. Lash on a saddle bag. Fix a hole in your water bottle.

CLOTHES, TENTS, TARPS AND CAMPING

Fix shoes, boots and sandals. Mend holes in tent floors or flies. Patch, or even make, a tarpaulin with it. Hold down a table cloth in windy weather.

Wrap a piece of protective Ensolite™ pad around your candle lantern to shield it from damaging shocks.

Keep cold drinks cold in Nalgene™ bottles by covering them with a piece of Ensolite™ pad, taped into position.

Use the tape to fix self-inflating mats. Has the external frame on your backpack broken? Duct tape to the rescue!

Use duct tape to cover sharp burs on metal tent poles. The tape will prevent fabric rips.

Fix tent poles or tarp grommets with duct tape.

If you’ve got more duct tape than camping rope, cut a long length of tape and roll it lengthwise into a rope. It’s very strong. Some people just twist it into a rope.

Wrap a different colour of tape around breakfast, lunch and supper food bags to make them easy to identify.


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FIRST-AID USAGEIf you thought duct tape has no use in

a first aid kit, think again. A scientific study reported recently in

the Harvard Medical Journal suggests that a small circle of duct tape placed on a planter’s wart will rid a person of the ailment faster than some traditional medical treatments. (Check with your doctor for details.)

Place a tiny circle of duct tape over a developing “hot spot” on a foot when hiking. The tape doubles as a makeshift mole skin, and will prevent a blister.

Use tape to secure splints or bandages in place.

OTHER APPLICATIONSHave your belt or suspenders broken?

Cut a one-metre length of duct tape, then fold it over lengthwise. Slip it through belt hoops and your pants will stay in place.

If your ski or snowshoe binding breaks, don’t despair! Duct tape can hold your boot in place.

Duct tape makes great hinges for plastic or rubber food containers.

Form duct tape into a ball to create a makeshift hockey puck or hacky sack.

Use duct tape to create a makeshift camping cup or camping bowl.

Lost your bookmark? Double up a short length of duct tape (sticky sides together) and you’ll always find your page.

When kids are bored, give them a roll of tape to make rings, bracelets and anklets.

A talented teen may be able to create a waterproof wallet.

Duct tape is great for fixing just about anything. It’s just out of this world. Come to mention it, even astronauts on Apollo 13 and 17 lunar missions used it to make repairs, and to keep dust off the lunar rover’s fenders. Because it has proven its worth repeatedly, a roll of duct tape is now required on every space shuttle mission.

If astronauts won’t leave home without it, would any wise camper venture into the woods without a roll tucked in a pack?

Duct tape: it’s sticky, it’s fun and it holds the universe together. And they say a dog is man’s best friend!~ Chantal Macartney is never far from at least one roll of duct tape. She has made a pack, wallets, jewelry and other items out of the sticky stuff.


CANOE CAMPING AND YOUR DOGBy Cathy Brown & Wanda Purton

PICTURE YOURSELF gliding silently across a lake, your favourite canine poised nobly at the bow of your canoe, enjoying the scenery with you. Sunshine warms your faces; you smell the fresh, clean air, and lose your thoughts in quiet sounds of your paddle’s rhythmic strokes. You are one with nature and your dog.

You watch in awe as Canada’s national animal, the beaver, swims towards your canoe. Unfortunately, Rover sees the beaver too and now thinks he’s at the drive-through. Before you know it, he’s in the water and the same serene lake now sounds like the Grand Canyon, echoing with your screams. You stare in disbelief as your obedience champion ignores your calls and follows the beaver into swampy marshland. As you paddle frantically after him, you realize you are going to have a hard time holding onto his now-slimy, soaking wet coat to lift him back into the canoe.

Minutes later, trying to heave him into the canoe without tipping, you remember the vet’s advice: “You know, Rover could lose a pound or two.” Just then, Rover indulges an endearing habit and, with a vigorous shake, sends green slimy stuff all over you and your gear. Now everyone in the canoe smells the same.

Ah, the ever-romantic notion of canoe camping with your dog. But the notion doesn’t have to die this way. A little common sense, mixed with planning, training and the right gear can make your

trip everything you hoped for. We’ve compiled hints to help you and Rover remain safe, enjoying nature rather than interfering with it.

CANINE CANOE CAMPING POINTERS

• If you plan to use a lifejacket for Rover, buy one that fits properly and has a handle. (Excellent for grabbing Rover and lifting him back into the canoe.)

• Remember: dogs feel the heat far more than you do. On hot days, try to schedule your paddling time in the early morning or early evening.

• If you must travel during the heat of the day, stop periodically to let your dog cool off in the water. Remember that Rover needs clean drinking water too.

If you use a pump to purify your water, we suggest you pump his as well, to avoid canine intestinal problems.

• If black flies and mosquitoes can drive moose out of the woods, your city pooch is likely “bugged” as well. Avon’s Skin so Soft has mild insect repellent properties; it won’t harm your dog’s coat or skin. Try rubbing some under his belly, around his snout and on his ears.

• Toilet your dog before you leave. Absolutely nothing will settle a dog in


PREPARE FOR A WATERADVENTUREFind and request a free PaddleSmart session near you.Contact [email protected] / 1-888-252-6292 ext 12 or visit the Paddle Canada booth at the Ottawa Outdoor Adventure Show

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need. Your trip will be miserable as he looks for the right spot.

• Remember to bring a leash as well as a tie-out (a longer rope to secure your dog). If Rover is prone to running after wildlife, a stout rope securing him to a tree can save his life. Also, if an emergency occurs, you can keep him out of harm while you deal with the situation.

• Never tie your dog in the boat! By doing so you’d

endanger the lives of dog and human passengers if the canoe tipped or if Rover jumped ship.

• Keep in mind how sore your knees or bottom can be after a first day in

the canoe. Consider letting Rover use your ThermaRest™ as a mat.

• If the dog does jump and you cannot safely catch him, let him go and follow him into shore. Don’t stay in one place talking to him, or he may not want

to leave and will remain by the boat doing circles. If necessary, paddle the canoe ahead, leading him to shore.

• If your dog likes playing fetch, he may think the fishing lure you are casting is for him to retrieve.

• As you plan your trip, consider Rover’s age, size, fitness level and breed. A St. Bernard will not likely enjoy a day in a canoe. Sometimes, no matter how romantic something sounds, the practicalities are simply not fun for dog or owner. Consider these factors honestly, and plan a trip you can both enjoy.

Now, picture yourself sitting on a point overlooking a beautiful lake, gazing at a sky filled with more stars than you have ever seen. Imagine listening to the chorus of frogs, interrupted by an occasional howl from a distant wolf pack. Smell the night air and feel its misty dampness on your cheeks. Warmth emanates from your dog, curled up next to you, exhausted from the day’s adventure. It doesn’t get better than this.


IT’S GOING TO BE A HOTSUMMERGet wet whitewater rafting

Located only 30 minutes from downtown Ottawa, Ontario’s Highlands is Ontario’s premier outdoor destination for outdoor exploration and adventure with expansive multi-use trails, breath-taking vistas and scenic routes, and endless outdoor opportunities.

Home to the Whitewater Capital of Canada, the Ottawa Valley region has thousands of lakes and rivers to explore. Whether you prefer the serenity of viewing wildlife and nature while flatwater paddling a calm river, or the excitement and thrill of rafting a whitewater river, you’ll find waterways appropriate for all skill levels and ages. If you’re looking for a bit of adventure, take a gentle family float down the Madawaska River or feel the thrill and excitement of coursing down class V rapids on the mighty Ottawa River, one of the top whitewater destinations in the world. For a more immersive experience, spend a week at one of the renowned whitewater schools perfecting your technique.

While you’re out on the water, why not drop a line and reel in the catch of the day? More than 20 species of fish can be found here, and a wide variety of resorts, lodges and campgrounds are ready and waiting to act as your host. Ontario’s Highlands boasts more than 7,000 lakes, which means you could fish a different location each day for years. How’s that for an angling challenge?

If you prefer to explore our region by land, then our extensive trail network is just for you. Discover a world of trails

suited for hiking and mountain biking, or for touring with an ATV or snowmobile. Travel through a variety of terrain and landscapes, and be sure to bring your camera to capture some of our breathtaking scenery.

Ontario’s Highlands also has a rich geological heritage, making it a unique tourism destination for Recreational Geology. Explore rich mineral deposits, unique geological features and the rugged landscapes of Ontario’s Highlands with a Recreational Geology journey. Besides its many longstanding geology attractions, such as the Bonnechere Caves or Silver Queen Mica Mine, this summer the region will also launch a variety of new and improved Recreational Geology attractions and sites. Start off in the Ottawa Valley at the Eganville Geology & Fossil Trail Park, or try the Ordovician Capital of Canada Walking Tour, then head to Perth to check out the Murphy’s Point “Rock Cycle” tour. Afterwards, head to Bancroft - the Mineral Capital of Canada and a must top for rock hounds and mineral collectors - to attend the annual Rockhound Gemboree. While you’re there, don’t leave without touring the Bancroft Gem & Mineral Club Museum or heading out for a rock hound mineral collecting trip at the Bear Lake Diggings Site. The geological treasures of the region are seemingly endless – and were 1.5 billion years in the making

Come to know Ontario’s Highlands. Begin planning your next adventure at www.ontarioshighlands.ca.


BANISH YOUR BLISTERSDon’t let your feet stop you from finishingBy Eric Martinat

“Hold up a second guys!” Raymond called out from behind. “I’ve got a hot spot.”

Oh no, I thought. Forty minutes into a six-day race and this happens. Unbelievable. Sure enough, as the hours passed, Ray’s feet slowly disintegrated into destroyed pieces of flesh. He had to stop and wrap them in duct tape to hold them together. As testament to Ray’s fortitude, he pressed on through the pain.

One year later, it was my turn. Dozens of hours in wet shoes in the first

trek section of the “Raid the North Extreme” in Yukon Territory caused my feet to swell and crack. Scott Marshall, the race Emergency Medical Technician (EMT) gave me the bad news: “You’ve got a pretty good case of trench foot going there. Just try to keep your feet dry.”

Dry?! Webster’s definition of impossible: “keeping feet dry in an adventure race!”

As the miles wore on, my pain increased exponentially. After six days, and what should have been a cruise to


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the finish, I had to drop out. I couldn’t continue. With each step, a shot of lightning fired up my spine. My feet were finished. So was I.

“Damn!” I swore aloud, as the helicopter lifted off from the remote checkpoint. “This will never happen again!”

Everyone knows that blisters (as well as other foot problems) cause great pain. Hiking the most beautiful trail on a perfect day can be a nightmare if your boot has rubbed a hole in your heel.

“People don’t realize the importance of their feet,” says Dr. Debra Dunlop, an Ottawa chiropractor. “Bio-mechanically, like an improperly laid foundation, foot problems can affect the overall efficiency of your physiology… This affects overall athletic performance. Your feet are very important.”

Getting the most out of your feet requires you to be both proactive and reactive. Proactively, you’ve got to understand what causes blistering, then condition your feet and select the proper gear. Reactively, you’ve got to learn how to deal effectively with problems once they occur. Generally, if you’re more proactive, you won’t need to be as reactive.

THE MAGICAL BLISTER TRIANGLEHave you ever heard about the “Blister

Triangle”?Imagine the three sides of a triangle

labeled “heat,” “moisture” and “friction.” If you reduce or eliminate one of these triangle sides, then blisters probably won’t form.

You can reduce moisture by wearing socks that have moisture wicking


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properties and shoes that either keep water out (sometimes impossible), or breathe sufficiently to let moisture out. Adventure racers always seem to be walking through rivers and swamps. That’s one reason why many popular shoes are almost all mesh – they can drain quickly.

Good socks also reduce friction by minimizing the effects of rubbing against the foot. I use Smart Wool™ socks, but other excellent innovative products are available.

Check them out.Powdering your feet is another way to

keep them dry, especially on a dry trail where foot sweating is an issue.

I’m a big fan of lubricants. Ahem. Lubricating your feet at regular intervals reduces chafing, which in turn reduces friction. A number of great products are available that not only lubricate, but also protect against poison ivy.

At one time I used to smear Vaseline™ on my feet before marathons and ultras; never did I experience a blister when I resorted to this proactive strategy. But Vaseline isn’t enough for a six-day adventure race. Hydropel™ has gained recognition in longer races as an excellent lubricant. Bag Balm™ is another great lube. (Originally it was designed for farmers to put on cow udders!) Ask around. Everyone has a different method. You’ll find one that works best for you.

Finally, proper shoe or boot selection is vital. I hiked for five weeks around Europe last summer, 40 km a day with a 23 kg backpack full of wine and baguettes. Did I get any blisters? Not one.

Meanwhile, my buddy Dan, managed to get four blisters walking from the hotel to St. James Gate in Dublin on the first day. What was my secret? I didn’t

skimp financially on my boots. Make sure you go to a reputable store, and be prepared to spend some moo-laa ($$$). When you’re about to “cheap-out” at the cash register, remember what Dr. Dunlop said about the importance of your feet. The money you spend will be well worth it in the long run. (Pardon the pun.)

Take my advice. It will prevent a lot of pain. Look for ways to keep your feet dry, rub free or cool. It’ll make all the difference. Remember… take care of your feet, or they’ll take care of you. Ouch!


MAY 10-11, 2014

PETAWAWA, ON

HELL OR HIGH WATER

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6

HOW TO PORTAGE LIKE A PROBy Chantal Macartney Photos by Kevin Callan

I couldn’t believe the condition of the portage trail before my eyes. Gooey mud lay thick over slippery rocks. If my ankles could utter a sound, they would scream in terror. Beyond the rock garden, trees had fallen across the path creating a dangerous obstacle course. This was bad, but after picking my way through this area, a steep, winding trail over more slick rocks and roots awaited me.

Was the effort worth the trouble to reach the beautiful lake on the other side? For a second I hesitated. You bet

it was! Adventure awaited. Gingerly, I reached down and swung the canoe up through the bushes along the trail, and let the vessel settle gently on my shoulders. If I had been a less experienced portager, even lifting the canoe through the thick undergrowth would have been dangerous. But a little experience simplified the task.

Let’s look at various methods to safely and easily get that canoe up onto your shoulders. When it’s firmly in place you’ll be able to negotiate almost any portage, regardless of its condition.

There are different ways to carry a canoe. The technique you decide to use

It’s all in the technique


SPECIAL SHOW FEATURES will be determined by the length of the portage trail, the weight of the canoe, and the strength and number of people who are on hand to help.

ONE-PERSON PORTAGE CARRYIt’s sometimes easier for one person

to carry a canoe over a very flat, short distance portage (i.e. 10-20 metres) using a sideways shuffling motion. With this type of carry, the canoe does not actually go over your head. Instead, the hull of the canoe is supported on your hip while you hold the gunwale with both hands. It’s slightly awkward and requires some strength, but it’s often useful.

Here’s how to do it. With the canoe sitting on the ground, position yourself

beside the centre thwart. Place one hand on either side of the thwart on the gunwale, and raise the canoe until it sits on your hip. Then, start shuffling sideways.The traditional portage carry

By carrying the canoe solo on your shoulders, you can travel far along a portage trail and you won’t tire as fast. The hard part is getting it up onto your shoulders, but once you’ve got the technique, it’s easy!

1. With the canoe resting flat on the ground, stand beside the yoke of your boat so that the yoke is on your left.

2. With one hand on the thwart, take hold of the gunwale closest to you, and lift the canoe onto your thighs. Remember to bend your knees.

3. Grab the gunwale closest to you with your left hand and reach as far across the thwart as you can with your right hand.

4. Using your knees to help you, roll the canoe over your head onto your shoulders, ducking your head out of the way.

5. Balance the canoe by reaching out both hands along the gunwales. Now, you’re ready to head down the trail.

 A variation of this traditional carry involves turning the canoe over so the open area faces the ground. Now, one person lifts the bow above his head, allowing the second person to scramble underneath, and put the thwart on his shoulders. Straightening his knees, he takes the full weight, then lifts the stern, getting balance help from the person holding the bow, who then lets go.

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SPECIAL SHOW FEATURES

ADVENTURE STAGE•GUEST SPEAKERS ON STAGE ALL

DAY, BOTH DAYS

40’ DEMO POOL•BECKY MASON

Classic Solo Canoeing•KEVIN CALLAN

Wilderness Canoeing Skills•WILDERNESS TOURS

White water rafting•RIDEAU CANOE CLUB & PADDLEFIT

SUP demonstrations•SUP YOGA DEMOS

Rideau Canoe Club•SEA KAYAK DEMOS

Scott Ewart•WHITEWATER KAYAK TECHNIQUES

Wilderness Tours

FOR THE KIDS•JUNGLE SPORT CLIMBING

APPARATUS www.junglesport.ca

OTHER FEATURES•BMX BIKE DEMO

Craz-E-Crew – 3 demos daily with Meet & Greet after the shows www.crazecrew.com

•OTTAWA OUTDOORS MAGAZINE’S COOL GEAR & HOT CLOTHING The best from around the region

•PARKOUR DEMO NPK- demo | A demo of running, jumping vaulting, rolling, and climbing like no other www.youtube.com/user/NitroparkourTeam

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INTHEPOOL–DEMOSALLWEEKENDBECKY MASON – Paddling TechniquesWILDERNESS TOURS – Raft Tours & Free Style Kayaking techniquesKEVIN CALLAN – Wilderness Canoeing SkillsPADDLEFIT & RIDEAU CANOE CLUB – SUP techniques & SUP YogaSCOTT SWART – Sea Kayaking techniquesVisit our website www.adventureottawa.com/Seminars for a detailed schedule

SATURDAYHal Johnson & Joanne McLeodGeorge Kourounis Kevin CallanBecky MasonJean RicardNeil HartlingKristinaBoyce

SUNDAYHal Johnson & Joanne McLeodGeorge Kourounis Kevin CallanBecky MasonJean RicardVisit our website for a full schedule and topic descriptions www.adventureottawa.com/Seminars

ON THE ADVENTURE STAGE


BECKY MASON is hailed by some as a “rock star of the canoe,” Mason has been canoeing for most of her life. Daughter of Bill Mason, she is an expert paddler, instructor, producer of paddling dvds and accomplished artist. She has travelled widely sharing her enthusiasm for the sport. Website: www.redcanoes.ca

~ One presentation each day on the Adventure Stage as well as a paddling demo in the pool each day

HAL JOHNSON & JOANNE MCLEODTheir public service message to Canadians for more than 2 decades has been: “Keep fit and have fun!” Under the umbrella of BodyBreak, Hal Johnson and Joanne McLeod have been communicating to Canadians the important message that making small lifestyle changes can benefit an individual and their families for a lifetime. Website: www.bodybreak.com

~ One presentation each day with a Photo-op and autograph session after each talk


KEVIN CALLAN is the author of thirteen books, including the best selling “The Happy Camper”, the incredibly popular series of paddling guides, and “Wilderness Pleasures: A Practical Guide to Camping Bliss.” He has been a key speaker at all the major canoe events for over 25 years. Kevin is also a frequent guest on radio and television, and hosts his own show on CBC Radio entitled “The Happy Camper.” He is the winner of four National Magazine Awards and three film awards, and he was also made Patron Paddler for Paddle Canada. Website: www.kevincallan.com

~ One presentation each day on the Adventure Stage as well as a paddling demo in the pool each day

GEORGE KOUROUNISGeorge is a storm chaser, adventure seeker and the host/co-creator of OLN’s Angry Planet. He travels to the most dangerous, remote and inhospitable places on earth to document the extremes of nature. Curious by nature, George is often pushing the limit of fear and comfort in the name of gaining new insight. Website: www.georgekourounis.com

~ One presentation each day with a Photo-op and autograph session after each talk


JEAN RICARD acquired Algonquin travel in 2009, and developed the adventure travel division, Atlantis Voyages in Gatineau. Since then, Atlantis has accompanied many groups to places such as Everest Base Camp, Kilimanjaro, Machu Picchu, Morocco’s Atlas Mountains, Aconcagua and others.

NEIL HARTLING is an Outfitter, Guide and educator and the author of 3 books of Northern Rivers. He founded Nahanni River Adventures in 1985 and it is both a successful eco-adventure tourism company and a powerful platform for conservation. He provided leadership in the expansion of Nahanni National Park to protect the Greater Nahanni Watershed and become one of the largest parks in the world. He is President of

the Tourism Association of the Yukon.Website: www.nahanni.com/why-us/neil-hartling

KRISTINA BOYCE is the General Manager of The Adventure Travel Company. She has visited a countless number of countries from Botswana to Zambia and everything in-between. She never leaves on an adventure without her camera and an open mind. Her favourite travel moments include exploring the ruins on the Inca Trail; playing with baby elephants in Nairobi and her very first backpacking trip to Europe. Website: www.TheAdventureTravelCompany.com


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OTTAWA OUTDOORS GEAR FEATURE

BMX BIKE STUNT SHOW

PARKOUR SHOW

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KIDS’ ROCK WALL + ZIP LINE

PADDLESPORTS DEMO POOL

ADVENTURE STAGE

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Floor plan subject to change. Check adventureottawa.ca for daily updates.

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BOOTH NAME WEBSITE PHONE414 1000 Islands Kayaking www.1000ikc.com (613) 329-6265513 Advantage Boating www.advantageboating.com (613) 721-8683

332Algonquin College in the Ottawa Valley: Outdoor Adventure Programs

www.algonquincollege.com/pembroke/program/outdoor-adventure

(613) 735-4700

519 Auto Racks www.autoracks.com (613) 722-5759331 Bear Creek Outdoor Centre www.bearcreekoutdoor.com (613) 889-7268TBD Bohemia Skin Care www.bohemiaskincare.com (514) 840-5525324 Bonnechere Caves www.bonnecherrecaves.com (613) 628-2283TBD Boreal Ventures www.borealventures.ca (905) 550-7477335 Bryson Lake Lodge www.lacbryson.com (855) 683-1790222 CAA North & East Ontario www.caaneo.on.ca (613) 820-1895322 Calabogie Peaks Resort www.calabogie.com (800) 669-4861

223 Camp Fortune Ski, Aerial Park, & Ziplines www.campfortune.com (819) 827-1717

329 Camping Parc Leslie www.parcleslie.ca (819) 453-7382

TBD Canadian Cancer Society Relay for Life www.relayforlife.ca

TBD Canadian Parks and Wilderness Society - Ottawa Valley www.cpaws-ov-vo.org (613) 232-7297

309 Canot-camping La Verendrye www.canot-camping.ca (514) 252-3001205 Cayman Islands Dept. of Tourism www.caymanislands.ky (416) 485-1550321 Chutes Coulonge Aerial Park www.chutescoulonge.qc.ca (888) 683-2770314 Commando Paintball www.commandopaintball.ca (613) 835-1729

614 Cornwall and The Counties Tourism www.cornwalltourism.com (613) 938-4748

426 Costco Wholesale www.costco.ca (613) 748-3011

304 Cranberry Golf Resort & Waterfront Suites www.thecranberryresort.com (705) 293-0211

235 D & D Meats www.d-dmeats.com (705) 435-5781323 Esprit Rafting www.whitewater.ca (800) 596-7238525 Eureka Tents Canada www.eurekatentscanada.com (800) 263-6390301 Ezee Camera Strap www.ezeecamerastraps.com (905) 999-1905

600 Gatineau Park – National Capital Commission www.ncc-ccn.ca (819) 827-6023

TBD Great Lakes Program (Toronto Zoo) www.torontozoo.com/conservation (416) 392-6022

210 Hands Fireworks www.handsfireworks.com (613) 925-2832319 Horizon X Rafting www.horizonx.ca (866) 695-2925509 Hybrid Marine www.hybridmarine-ltd.com (613) 360-6501TBD Jewel 98.5 FM Radio www.jewelradio.com (613) 241-9850203 Kanata Diving Supply www.kanatadivingsupply.com (613) 592-9169219 Keen Canada www.keencanada.ca (800) 862-7556328 Limerick Lake Lodge & Marina www.limericklodge.com (613) 474-2144218 Nahanni River Adventures www.nahanni.com (867) 668-3180

404 New World Center WhiteWater Adventures www.newworld.ca (800) 361-5033

400 Northeastern Ontario www.northeasternontario.com (705) 674-4455611 Ojibway Lodge / Camp Keewayin www.ojibway.org (705) 495-4166

JUSTSOMEOFOUR(AWESOME)EXHIBITORSHere are just SOME of the great exhibitors you will find at the show. We’re adding new exhibitors every day. Please note that exhibitor locations are subject to change. Stay tuned to adventureottawa.ca for daily updates.


BOOTH NAME WEBSITE PHONE

TBD Ontario Lottery & Gaming Corporation www.olg.ca (705) 946-6838

401 Ontario Tourism Ontario Outdoor www.ontariooutdoor.com (226) 339-2510

TBD Ottawa Citizen www.ottawacitizen.com320 Ottawa Valley Tourist Association www.ottawavalley.travel (613) 732-4364515 Owl Rafting on the Ottawa River www.owlrafting.com (613) 238-7238410 Paddle Canada www.paddlecanada.com (613) 547-3196

326 Palmer Rapids Twin Music Festival www.palmerrapids.ca

116 Parc Régional du Poisson Blanc www.poissonblanc.org (819) 767-2999607 Poeta Promotions www.poetapromotions.ca (519) 856-1459327 Pontiac en Outaouais www.tourisme-pontiac.com (819) 648-2186308 Positive Changes Dog Training, Inc. www.positivechangesdogtraining.ca (613) 889-0385209 Puerto Rico Tourism Company www.seepuertorico.com (705) 896-1823333 Rafting Momentum www.raftingmomentum.com (819) 360-8247

325 Réseau des Sentiers de la MRC Pontiac www.tourisme-pontiac.com

227 Ripple Adventure www.rippleadventure.ca (613) 695-4386

318 RiverRun Rafting & Wilderness Resort www.riverrunrafting.com (613) 646-2501

TBD Save Ontario Shipwrecks Ottawa Chapter ottawa.saveontarioshipwrecks.ca (613) 831-2147

623 Scouts Canada www.scouts.ca (613) 225-2770

231Search & Rescue Volunteer Association of Canada - Adventure Smart

www.sarvac.ca (709) 368-5533

115 Speedminton www.speedminton.ca (604) 760-2995201 Squba Holidays www.squbaholidays.com (800) 265-3447300 The Adventure Travel Company www.theadventuretravelcompany.com (613) 241-9474305 The Algonquin Canoe Company www.algonquincanoe.com (866) 889-9788422 The Great Waterway www.thegreatwaterway.com (613) 344-2095TBD The Lung Association Race Teams www.on.lung.ca (613) 230-5210

617 Thompson Rivers University - Adventure Studies Dept. www.adventure-studies.ca (250) 828-5221

412 Thousand Islands National Park www.parkscanada.gc.ca/ti (888) 773-8888501 Tourism Timmins www.timmins.travel (705) 360-2640315 Tourisme Quebec www.quebecoriginal.com (514) 864-2709334 Town of Petawawa www.petawawa.ca (613) 687-5536TBD Vizitoz - Adventure Australia www.vizitoz.org 0741-686-185211 Voyages Atlantis www.voyagesatlantis.ca (819) 778-3711

601 Wabakimi Canoe Outfitters & Fishing Outposts www.wabakimi.com (807) 708-4080

418 Wilderness Tours www.wildernesstours.com (613) 646-2291110 World Expeditions www.worldexpeditions.com (613) 241-2700212 World of Maps & Travel Books www.worldofmaps.com (613) 724-6776215 Yamnuska Mountain Adventures www.yamnuska.com (866) 678-4164

330 Yours Outdoors / Haliburton Highlands

www.yoursoutdoors.ca www.experiencehaliburton.com

(705) 754-3436 (800) 461-7677

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Snack Bar Show O�ce Exit Entrance

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OTTAWA OUTDOORS GEAR FEATURE

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Floor plan subject to change. Check adventureottawa.ca for daily updates.

4


PADDLING TRAILS MAKE WAVES IN THE 1000 ISLANDS

Paddling among 1,864 islands, including 106 National Park Islands, is one of the most active and engaging ways to experience the vibrant wildlife, unique geology and park ser-vices available to visitors.

The 2014 Paddling Trail project has brought together many public and private organizations to build a world class destination for paddlers. With 10 sponsoring partners, paddlers can now enjoy free detailed maps, easy to find access points, on-line bookings for guided tours, campsites and rental reservations, shuttle services and accommodation packages.

The 1000 Islands Paddling Trail sys-tem is approximately 100 km in length extending from Kingston to Brockville and includes 25 mainland access points for public use. Countless day-trip and overnight routes exist for great paddling adventures, wildlife viewing, camping, swimming, hiking, fishing and photogra-phy.

To complement the amazing scenery, sheltered waters and high end park ser-vices, the 1000 Islands paddling experi-ence is supported by:• 25 Public Access Points• 18 Serviced National Park Islands• 88 Wilderness Protected National

Park Islands• 75 National Park Island Campsites • 7 Luxury oTENTik Cabins• 14 Waterfront Accommodations• 6 Mainland Campgrounds

• 13 Waterfront Restaurants• 16 Marinas • 27 Hiking Trails Systems Free, downloadable trail maps are

available as a trip planning tool from 1000 Islands Kayaking and the Frontenac Arch Biosphere Reserve.

ABOUT THE 1000 ISLANDSLong ago, a massive mountain range

towered over what is now eastern North America. The 900,000 million year old mountains have been reshaped and weathered to their granite roots by a se-ries of mighty glaciers. The 1000 Islands are at the center of an ancient landbridge called the Frontenac Arch, which con-nects the still uplifting Adirondack Moun-tains and Algonquin Highlands within the Canadian Shield.

Several glaciers, measuring over 3 km high, gouged out the Great Lakes basins and St. Lawrence lowlands. As the Great Lakes drain to the East on race to the At-lantic Ocean, the river flows through the ancient mountains and continues to wear


down their granite roots that now dot the river as the 1000 Islands. The islands themselves create a magnificent step-ping stone corridor for many migratory plant and animal species. This region has long been part of trade routes for ancient civilizations and played a key role in early Canadian settlement.

The 1000 Islands are central to where the five forest eco-regions of the east-ern continent come together, creating

amazing wildlife diversity. The region was known by the First Nations as “The Garden of the Great Spirit,” a sacred hunting and fishing ground which now hosts Canada’s highest biodiversity. Each of the islands is a significant part of the world UNESCO Frontenac Arch Biosphere Reserve.

For today’s paddler, this world class destination is complete with great camping, waterfront restaurants, roofed accommodations, guided tours, kayak rentals, courses, kids programming and shuttle services.

On behalf of 1000 Islands Kayaking and sponsoring partners, we would like to welcome you and wish you the best of paddling adventures!

Detailed maps of all access points, paddling routes and supporting park & accommodation services can be found through 1000 Islands Kayaking or the Frontenac Arch Biosphere websites. Published April 2014www.1000islandskayaking.com www.frontenacarchbiosphere.ca

http://www.1000islandskayaking.com


THE BEAR NECESSITIES: DON'T PANIC, DON'T RUN, DON'T CLIMBBy Dave Brown

What to do when you encounter a black bear? During a bear attack do you play dead or fight back? Climb a tree or run downhill?

Knowing the answer to these and other questions may make the difference whether you get to camp or hike in the future ... if you know what I mean.

Now we all wish black bears would have the same disposition as Winnie the Pooh, or Gentle Ben from the 1960s TV series. Thankfully, they generally do. They're usually timid and, if threatened, run away or climb a tree.

The bad news is that in some cases, it's a rogue bear that may attack and kill.

The experts agree your best defence is your brain. Recognizing signs and making your presence known are the best tools you have to avoiding a confrontation.

Look for bear clues such as claw marks on trees, for shredded logs or for overturned rocks where bears have been hunting for insects. If you spot these, it's probably best to take the trail less travelled.

It may feel unnatural, but if you're hiking, make noise, especially if you're alone. If the bear hears you coming, it'll usually move away.

Bear bells are not quite loud enough so, instead, talking, singing or occasion-ally clapping are better choices to an-nounce your presence.

Nearby rushing streams may mask the sound of your voice, and if the wind is blowing towards or across your body,

there's no advance scent to alert the bear of your approach.

Also, keep your dog on leash so it doesn't lead the bear right to you. Again, no surprises!

Black bears choose their food accord-ing to the season. As fall approaches, they're feasting on nuts and acorns and the staple year-round diet of ants -- bees and honey.

So if you hike or camp in larger groups, you stand a better chance of staying off the menu. This is a good thing.

Remember these key points: set up cooking, eating and food storage at least 90 metres from your tent, downwind if possible. After dinner, everything gets hung up high: food, clothes worn while cooking, toiletries and garbage.


THE DON'TS• Don't panic. There are thousands of

calm bear encounters every year with both parties going their own way.

• Don't run. If you run, you lose. Bears can sprint more than 50 kilometres an hour

• Don't climb. If you try to climb a tree, it might incite them to come after you.

THE DOSUse your anatomy to remember these

steps:• Your head. Face the bear and speak

firmly so it will identify you as human, not prey.

• Your legs. Walk backward, giving the bear an escape route.

• Your hands. Hold or wave your hands over your head to appear bigger than you are.

• Your friends. Gather in a group, pick up small children, yell, and bang pots. If the bear is going for your food, stand up to it. If it's not leaving, divert its attention by throwing food another direction so you can leave.

WHAT YOU SHOULD KNOWBears may rear up on their hind legs to

sniff the air to try to identify you, make

vocal sounds or swat the ground with its paws, or even "bluff" charge you as a de-fensive act. As scary as that is, no matter what, do not turn and run.

If you are dealing with a predatory bear and an attack is imminent, you must NOT appear as easy prey even if it's circling, looking for an opening to attack. Do the same loud, big and threatening gestures and, if wearing a backpack, don't drop it as it could be used for protection.

However, you can drop something else to distract him and then at this point you may climb a tree or run to your car for safety.

Remember to never play dead with black bears. If he's got you in his jaws or paws, keep fighting back. Use sticks, your paddle, rocks and frying pans as weapons and aim for the face over and over.

Bear spray is your other weapon of choice.

There has never been a bear attack in Gatineau Park, and you're 50 times more likely to be killed by a dog. So with those reassuring statistics in mind, enjoy camp-ing and hiking, and don't forget to sing a song as you go.~ Originally published in Dave Brown’s regular Ottawa Citizen column.


First-time discoveries and cool adventures begin with Scouts. After all, it’s the perfect place for kids to be kids

– and have a lot of fun along the way.

Find a group in your area1-888-SCOUTS-NOWscouts.ca/findagroup

Real Scouts. Real Experiences. To join, visit scouts.ca

WATER SAFETYBy Angie and Ryan Brown

Picture it… You’re at your cottage.

It’s 35 degrees C outside, and you’re boiling hot. What would you do?

Most people would head for the lake at full throttle, and jump in. But that could be dangerous if you don’t know the importance of water safety. We, the Survival Kids, will tell you how to stay safe this fall when around water. Let’s consider five basic rules:

1. Never jump or dive into a lake until you know it’s safe. And water levels can change...so check it out on each visit. Have an adult snorkel under water to make sure the water is deep enough and there are no rocks or sharp stuff. Otherwise you could injure yourself very badly by jumping into shallow water.

2. Generally try to avoid aggressive swimming after eating. Even though the they say to wait an hour in case cramps and stomach pains develop, we checked with some experts who say it’s not a hard and fast rule. Eating a big meal also can make you tired — not a good thing when you’re half way across a lake.

3. Stay in sight of people,

and always make sure somebody knows where you are in case you get into trouble and need help.

4. If you get caught in weeds, try not to panic and don’t kick as you may get more tangled. Start by yelling for help. If no one is near, or if no one notices, take a deep breath, duck underwater, and try to untangle them.

5. Make sure you know how to swim before you enter the water. Or, wear a floatation device.

If you learn some vital safety practices before you venture near open water, you’ll enjoy your outdoor experience more.


www.algonquincanoe.com Owned and operated by the Algonquins of Wolf Lake First Nations

CANOE & KAYAK RENTALS, GROUND & AIR TRANSPORTATION, OUTFITTINGAlgonquin Canoe Company is your number one source for canoes and kayaks in the Ottawa River Valley.

We offer sales, rentals and outfitting from two locations. Call us to book your adventure today!

SWISHA (1-613-586-2655) Servicing the Dumoine, Noire and Coulonge Rivers and North Algonquin Park

LONG SAULT ISLAND (1-705-981-0572) Servicing Lake Temiscaming, Lake Kipawa, Kipawa River and the Ottawa River

www.OjibwayFamilyLodge.comWinter: (705) 495-4166

Summer: (416) 548-6137

Ojibway Family Lodge (Established in 1923) – Get away with the family! Ojibway offers a relaxed atmosphere with cozy cabins. Delicious meals are served family-style three times a day in our enchanting dining room.Other amenities to enjoy during your vacation include:- breathtaking views of the lake and swimming off the dock- paddling to any of 1500 of Lake Temagami’s islands- gatherings and games in our historic lodge- exploring an old growth forest

MARCHEY centre, ottawa

/adventureottawa@adventureottawa #adventureottawa

15–16, 2014BUY THE LATEST GEAR!

PLAN YOUR NEXT ADVENTURE! BE INSPIRED BY SEMINARS!

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2014 the outdoor & adventure travel show

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