2013 senior living

2 Senior Living 2013 May 5, 2013 An advertising supplement to the Pensacola News Journal02 Senior Living 2013 May 5, 2013 An advertising supplement to the Pensacola News Journal2

PROVIDED BY BAPTIST HEALTH CARE

Get Your Total Joint Replacement Done Right, Avoid Revision

Andrews Institute Total Joint Center’s Success Rate Greater than 99 Percent

Every year, an increasing number of people undergo total joint replacement (TJR) to relieve pain in the hip or knee caused by damage from arthritis, injury or a chronic condition. Although consid-ered a routine procedure, it is important that the opera-tion is done correctly the first time and that patients avoid having it corrected later on.

Orthopaedic surgeons tend to recommend TJR when the discomfort in a joint is so severe that the affected indi-vidual avoids using it. In turn, this causes the surrounding muscles to weaken, making the joint stiff and difficult to move. This can prevent the patient from being able to carry out everyday activities, such as climbing stairs, tying his or her shoes, vacuuming or walking long distances. Such limita-tions can place a burden on the individual, reducing his or her quality of life.

“I work very closely with pa-tients to provide customized care plans that help them get back to the activities they love without discomfort,” says G. Daxton Steele, M.D., orthopaedic surgeon. “When pain is present during normal daily activities, it is time to seriously consider TJR.”

Some potential patients also delay joint replacement surgery due to fear caused by a common misconception

that prosthetic joints last only 10 years. This is no lon-ger the case. New materials have boosted that lifetime to a possible 20 years or more.

A very common procedureIn the U.S., orthopaedic

surgeons perform more than 1 million TJR surgeries every year, according to the Centers for Disease Control and Prevention. Among them, around 676,000 knee replacements and 327,000 hip replacements are done annually. Both operations are two of the most common inpatient procedures.

The number of TJR surger-ies done every year is not limited to first-time opera-tions. Some procedures are actually revisions of first attempts that failed.

TJR revisions tend to be performed if the artificial joint becomes loose enough within the bone that the patient experiences pain or breaks. For hip replacements, there is also a possibility that the prosthesis can be dislodged from the socket, resulting in a dislocation.

Avoiding revision surgeryUltimately, people want to

avoid a revision surgery at all costs, since there is a greater chance of complications the second time around. Revisions result in additional bone loss as well, which can lead to orthopaedic frac-tures, especially if a person’s bones are already brittle.

The key to avoiding a second surgery is to pick a

qualified surgeon to perform the initial TJR operation correctly. This means that pa-tients should take their time in researching prospective candidates before choosing one. Ideally, individuals should select surgeons who special-ize in knee and hip replace-ments and perform several hundred TJR surgeries a year, as these professionals have the experience that will lead to better outcomes.

“At the Andrews Insti-tute Total Joint Center, Dr. Steele and I are qualified and trained to do a broad range of orthopaedic surgeries, but we choose to specialize specifically in hip and knee replacements, and that is why we are so successful,” said Brett R. Smith, M.D., M.S., director of adult reconstruction.

When attending a consul-tation with an orthopaedic surgeon, people should ask questions about his or her qualifications. In particular, it is always a good idea to find out the surgeon’s overall success rate, including infec-tion rates, readmissions and complications.

The Andrews Institute Total Joint Center has a success rate of greater than 99 per-cent and has been improving the quality of life for patients for years, allowing them to live longer, more active lives.

For more information about TJR or to make an appointment, visit TheAndrewsInstitute.com.

G. Daxton Steele, M.D.

Brett R. Smith, M.D.

Women’s Health – Easing into the Later Years

Seniors are living longer, doing more and enjoying more than ever before.

New careers, families and recreational pursuits are just some of the things that keep women busy long into the later years. Just because you aren’t slowing down doesn’t mean you shouldn’t take a closer look at your health and the special needs that your senior years may require. Preventive health measures and education can make a tremendous impact on your ability to maintain the active lifestyle you love.

50- 59 As always, staying healthy

begins with primary care and yearly physicals. Screening for high blood pressure, high cholesterol, high blood sugar and other chronic conditions is still the cornerstone of your health regimen, but new concerns need attention.

“At 50 women need to have a mammogram every year,” says Vicki Roy, M.D., and internal medicine spe-cialist. “Age 50 also is the time to start getting a colonoscopy every 10 years to screen for colorectal cancer.” Colon cancer is the second leading cause of cancer deaths in this country, but it is often curable when detected early.

“At 50 osteoarthritis becomes more common in women than in men, so you should talk to your doctor about bone health too,” Dr. Roy says. That means increas-ing weight-bearing exercises

to strengthen bones, taking calcium and vitamin D supplements and discuss-ing whether a bone mineral density test is appropriate.

“In sunny Florida, you also need a skin exam,” she says. “What we did before age 18 is coming back to haunt us.” Your doctor will check for suspicious spots or moles and suggest follow-up treat-ment with a dermatologist.

As metabolism continues to slow during this decade, diet and exercise become more important. “Stay healthy by being more active and eating more high-quality food,” she advises. Thirty minutes a day of good old walking is the exercise prescription. “It doesn’t have to be all at once. Ten minutes, three times a day is just as healthy.”

Finally, we look at meno-pause. Women do not have to simply accept symptoms. Often doctors can help treat the more uncomfortable aspects of “the change.” For example, medications, such as some antidepressants, can help relieve hot flashes. “You don’t have to go through menopause alone,” Dr. Roy says. “Sometimes just talking about it can help.”

60 and up Senior women

“have a whole gamut of things to focus on,” says Megumi Maguchi, M.D., a family medicine and geriatric care specialist. “There are a lot of preven-tive measures available for successful, healthy aging. Be proactive.”

Along with the usual screening for heart health, diabetes and the other chronic conditions, senior women need to address special concerns. Vaccinations against the flu and pneumo-nia are critically important. You need a new flu shot every year. If you had your last pneumonia vaccination before age 65, you may need another one. It’s also recom-mended that you have the shingles vaccine once after age 65, says Dr. Maguchi, and other childhood vaccines against diseases like pertussis (also known as whooping cough) may need a booster.

Bone health is very important now. “All women in this age group should be screened for osteoporosis, and a bone density test is recommended at age 65,” Dr. Maguchi says. Exercise is ex-traordinarily helpful, not just for bone health but also for aging joints. Be sure to follow guided programs. “I tell my older patients I am like their personal trainer because the typical trainers out there know young bodies, but older bodies need different exercises,” she says.

Mammography and Pap smears are still important for this age group, she says. So are eye and hearing exams, because loss of sensory function is closely related to depression and other mental health issues, including isola-tion. “There is no known way to prevent dementia, but we do know that engagement helps.”

To make an appointment with a physician quoted in this article, visit BaptistMedical-Group.org.

Vicki Roy, M.D.

Megumi Maguchi, M.D.

An advertising supplement to the Pensacola News Journal May 5, 2013 Senior Living 2013 02 Senior Living 2013 May 5, 2013 An advertising supplement to the Pensacola News Journal0

At Baptist Health Care, surgery looks

like you – getting back to what’s important.

We offer great outcomes on a broad range

of the most innovative surgical procedures

in our area, procedures like the open heart

surgery we did for Ed. Now, instead of

slowing down, he can get back to spending

more time with his grandchildren.

This is what surgery looks like

at Baptist Health Care.

8 5 0 . 4 3 4 . 4 0 8 0 / S U R G E R Yat B A P T I S T . O R G

SURG ERY AT BAPT I S TLOOKS L I K E T H I S .

ED M .BAPT I ST HOSP I TA LPAT I EN T

PJ-0000338486


Affordable Home Care Services

PJ-0000337739

Certified Nursing Assistants(CNAs) providing care from one

hour up to 24 hours a day

Services we provide:• Meal preparation• Errands and shopping• Doctor’s Appointments• Medication reminders• Light housekeeping• General supervision• Companionship• Bathing / Toileting / Grooming• Turning / Transferring• Feeding• Respite• RN Case Managers• Dressing• Alzheimers/Dementia Care

Serving Escambia, Santa Rosa, Okaloosa,and Walton Counties

Licensed, Bonded and Insured

4000 Highway 90, Suite G • Pace FL 32571

850-995-0599www.grannynannies.com

A Helping Hand and A Gentle Heart

ACCREDITEDBUSINESS

Lic# NR 30211252

Snowdens looking for new adventures in retirementTaris Savell

Special to Senior Living

Robert Thomas (known as Bob Tom in his early years) and Gwen Snowden quickly list why they were meant for each other.

Both were born in 1944.Both mothers were born and raised

in rural Mississippi and graduated from Blue Mountain College, a small girls’ school in Blue Mountain, MS.

Both fathers were Baptist ministers and attended Southern Baptist Theo-logical Seminary, in Louisville, KY.

Both were one of three children, and both moved to Jacksonville in the early 1950s and grew up there.

Both took piano lessons from the same teacher in fourth and fifth grades.

“I remember when I first saw the cute blond boy with dimples,” Gwen Snowden recalls with a smile.

Both graduated from Stetson Uni-versity, and Gwen was Miss Stetson

in 1964. Bob was Mr. Stetson in 1965.Today, they are Dr. and Mrs. Robert

Snowden living happily ever after and still doing things together.

“We love to spend time with our children and grandchildren. We also both enjoy watching college sports, and we prefer to dine out or take out,” said Gwen Snowden.

Then Bob added, “Neither of us has much interest in cooking big meals, although this could conceivably change if I get bored enough,” Bob said, referring to the fact that he just retired from the practice of ortho-pedic surgery.

As an afterthought, he said, “For most of my life, I have been known and identified as a physician and orthopedic surgeon. And although I continually remind myself that this is what I do, not what I am, there still is a certain sense of loss in knowing that this part of my life is behind me. I hope to remain involved in medi-

cine for several years to come, likely in some sort of consulting arrange-ment with Andrews Institute, and through one of the volunteer free medical clinics in the area.”

Snowden was the team physician for Pensacola High and Washington High Schools, as well as a member of the Es-cambia County School Health Services Advisory Committee. He is also an Elder at First Presbyterian Church.

Gwen Snowden, wife and mother, has contributed her share to the com-munity and is well known for years of volunteerism. Her earliest community activity in Pensacola was that of PTA president at Cordova Park Elementary School. This was followed by a continu-ous string of volunteer activities, includ-ing Children’s Home Society, Council on Aging, Junior League (Bargain Sale co-chair), ARC, Board of Governors of Pensacola State College, board of Impact 100 and an Elder at First Presby-terian Church.

PHOTO BY BEN TWINGLEY/[email protected]

Above: Dr. Bob and Gwen Snowden at home.CONTINUED ON PAGE 06

An advertising supplement to the Pensacola News Journal May 5, 2013 Senior Living 2013 02 Senior Living 2013 May 5, 2013 An advertising supplement to the Pensacola News Journal0PJ-00

0033

8505

Assisted Living Facility 11456

•WELLNESS

• MEMORY CARE• RESTAURANT STYLE DINING WITH

NUTRITIONAL SERVICES

• OCCUPATIONAL AND PHYSICALTHERAPY• SALON AND MASSAGETHERAPY SERVICES•ACTIVITY AND SOCIAL PROGRAMS• SHORT-TERM STAYS

RETIREMENT, ASSISTED LIVING & MEMORY CARE COMMUNITY

Gulf Breeze, FL · 4410 Gulf Breeze Parkway | Gulf Breeze, FL | 850-934-4306 | www.blakeliving.com

Every Day Of Life Is A BlessingAtTheBlake, we offer unmatched care that provides a joyful, relaxinghome to our residents and peace of mind for their families. We areprivileged to serve our residents and their families, and we encouragethem to live life to the fullest and let us take care of the details.

Senior Lifestyle InnovationBlake Management Group defines senior housing excellence bydeveloping preeminent senior living communities and utilizing state-of-the-art programs to provide a continuum of service in housing,food, health care and activities to enhance the dignity and quality oflife for our residents.

at Gulf BreezeA Retirement, Assisted Living & Memory Care Community

THE BLAKE


PJ-0000338048

“Serving Santa Rosa County for over 13 Years”

• Free Hearing Test• Sales, Service and Repairs on allMakes and Models of Hearing Aids

• All Insurance Acceptedincluding BC/BS Federal

626-4327www.hearingdoctorinc.com

5851 Berryhill Rd. • Milton FL 32570

Mention this Ad and receive

free batteries FOR LIFE with set

of hearing aids purchase!

6014242

THE HEARING DOCTOR 850-626-4327 THE HEARING DOCTOR 850-626-4327 THE HEARING DOCTOR 850-626-4327

Sabrina Kaestle, Au.D.d o c t o r o f a u d i o l o g y

THE HEARING DOCTOR 850-626-4327 THE HEARING DOCTOR 850-626-4327 THE HEARING DOCTOR 850-626-4327

THEHEA

RING

DOC

TOR85

0-62

6-43

27TH

EHEA

RING

DOC

TOR85

0-62

6-43

27TH

EHEA

RING

DOC

TOR85

0-62

6-43

27 THEH

EARINGDOCTOR

850-626-4327THEH

EARINGDOCTOR

850-626-4327THEH

EARINGDOCTOR

850-626-4327

Loud & Clear- and FREEFlorida residents with a certified hearing lossare eligible to receive phone from a non-profitFlorida Telecommunications Relay, Inc.

Cordless and corded phones for personswith mild to severe hearing loss are availableat 22 distribution centers statewide. Limit oneper customer. Contact the center in your areato make an appointment

Current FTRI clients: If your phone isn’t workingproperly or your hearing has changed, call FTRI

at 888-554-1151 for assistance.

CIL Disability Resource Center3600 North Pace Blvd | Pensacola, FL 32505

877-245-2457 (toll free) | 850-595-5566www.ftri.org/pcola

CuCuCuCuCuCurrrrrrenent FTRIproperly or yo

36

PJ-0000338054

“I have the good fortune of be-ing able to look back at the many activities in which I have been en-gaged over the years, confident that I did my best, whatever the task. Most of all, I am proud of our three children, all of whom are respon-sible, caring, productive members of society, and loving, committed spouses and parents.”

So what’s next for her? “I might consider taking up fly

fishing. A couple of things I will definitely NOT be attempting are tennis, though it took seven sets of beginning lessons to convince me, and French — I still remember how happy I was just to survive my col-lege course.”

The hardest part of getting older for each of them is very similar.

He said: “I don’t really feel all that different than I did 20 years ago. I just get tired sooner. For years, I loved playing church-league softball. Not anymore. I went snow skiing

in New Mexico in February and in-jured my shoulder, so I guess that’s my last trip doing that.”

She said: “I find it ironic that, as I have more time in which to do things, it takes me longer to do them. Whoever said ‘Youth is wasted on the young’ certainly knew what he was talking about. For most of my life, I have been blessed with excellent health. As I get older, I am forced to admit that I can no longer assume this to be

the case. Doctors’ appointments and prescription medication, though uninvited and unwelcome, have become part of my life.”

In July Bob and Gwen Snowden will celebrate their 47th wedding anniversary and, as Gwen says, “The best is yet to come.”

“We love to spend time with our children and grandchildren.

We also both enjoy watching college sports, and we prefer to

dine out or take out.” – Gwen Snowden

CONTINUED FROM PAGE 4

Right: Dr. Bob and Gwen Snowden on their patio.

PHOTO BY BEN TWINGLEY/[email protected]


PJ-0000338129

trials,


SENIOR SERVICES DIRECTORY ONE CALLELDER HELPLINENorthwest Florida Area Agency on Aging, Inc., Aging Resource Center: 5090 Commerce Park Circle, Pensacola. Ages older than 60 call local (850) 494-7100 or toll free (866) 531-8011; www.nwflaaa.org. Tallahassee office: (800) 96-ELDER — (800) 963-5337

CONSUMER RESOURCE GUIDEA comprehensive statewide elder resource guide is available from the Department of Elder Affairs at www.myflorida.com/doea. Click on “Publications,” then “Consumer Resource Guide.” A printed copy is available through the Elder Helpline, (850) 494-7100.

UNITED WAY 2-1-1Information and referral, United Way, call center open 7 days a week. (850) 595-5905; www.unitedwayescambia.org.

NORTHWEST FLORIDA AREA AGENCY ON AGING One-stop services for elderly people: Assessment and referrals, SHINE (Serving Health Insurance Needs of Elders) program, utility assistance and loan closet. (850) 494-7100.

RESOURCES AND SERVICESAARPMembership organization, information and resources, legislative advocate for consumer and legal issues, benefits, special products and services including driver safety program. (888) 687-2277 or (202) 434-2277.

ARC GATEWAYThe ARC Gateway Senior Adult Program provides Adult Day Training to Pensacola-area seniors with developmental disabilities at: Bayview Senior Citizens Center.

The program offers support in positive social interaction, skill maintenance and access to the generic services and resources in the area. Participants enjoy a variety of recreational and leisure activities, congregate meals, community outings and health screenings. (850) 432-3490.

CITY OF PENSACOLA NEIGHBORHOOD SERVICES DEPARTMENTEducational, recreational and cultural opportunities. (850) 436-5670, www.playpensacola.com.

COUNCIL ON AGING OF WEST FLORIDA INC.Council on Aging of West Florida is a local independent 501(c)(3) not-for-profit organization that has served seniors and their families since 1972. Council on Aging of West Florida helps seniors in Escambia and Santa Rosa counties live healthy, safe and independent lives in their own familiar surroundings. Programs provided by the Council include Meals on Wheels, numerous senior dining sites throughout Escambia and Santa Rosa counties, caregiver support and training, the Foster Grandparent and Senior Companion programs. The Council also operates an Adult Day Health Care Center, which offers a supervised, protective environment for adults with physical and/or cognitive impairments, as well as respite for their caregivers. For more information, call 432-1475 or visit www.coawfla.org.; www.facebook.com/coawfla; www.twitter.com/coawfla.org.COUNCIL ON AGING OF WEST FLORIDA VOLUNTEER PROGRAM(850) 432-1475.

ELDER SERVICES OF OKALOOSA COUNTY(850) 833-9165, Fort Walton Beach.

FLEET AND FAMILY SUPPORT CENTER, NAVY FAMILY SERVICE, PENSACOLA NASAssistance with survivor benefits and rights, widows’ outreach, assistance, and VA and retirement pay. 151 Ellyson Ave., Bldg. 625, Pensacola (850) 452-5990.GOLDEN CARE AT BAPTIST HEALTH CAREMembership program, discounts, activities and health care information. (850) 469-2356, (888) 242-5240; www.ebaptisthealthcare.org.RETIRED AND SENIOR VOLUNTEER PROGRAM (RSVP — SANTA ROSA)Matches interest and skills with volunteer age 55+ with the needs of organizations throughout community. (850) 983-5220.SALVATION ARMYPrograms, activities and resources; 1501 North Q St., Pensacola. (850) 432-1501.H2U HEALTH, HAPPINESS, YOU AT WEST FLORIDA HOSPITALMembership program, discounts, activities and health care information. (850) 494-4961; www.west floridahospital.com.SENIOR SPIRIT AT SACRED HEART HOSPITALMembership program, discounts, activities and health care information. (850) 416-1620 or toll free (877) 416-1620.WALTON COUNTY COUNCIL ON AGING(850) 892-8165.

GENERALAGENCY FOR HEALTH CARE ADMINISTRATION CONSUMER HOTLINE(888) 419-3456.

BEULAH SENIOR CITIZENS CENTER7425 Woodside Road. (850) 941-6057.

CATHOLIC CHARITIES EMERGENCY ASSISTANCE PROGRAMAssistance with rent, mortgag-es, prescriptions and utilities. (850) 436-6425.COBB RESOURCE CENTER601 E. Mallory, Pensacola. (850) 436-5192.CHUMUCKLA COMMUNITY CENTER2355 Hwy. 182 West, Jay. (850) 994-8811.JAY COMMUNITY CENTER5259 Booker Lane, Jay. (850) 675-4556.COMMUNITY ACTION PROGRAM COMMITTEEWeatherization, (850) 679-4817, prescriptions (850)438-4021, and low-income energy assistance program. (850) 607-2088; www.capa-pensacola.org.FLORIDA DEPARTMENT OF FINANCIAL SERVICES(800) 342-2762. Consumer Helpline, (877) 693-5236, (850) 413-3089 (out-of-Florida Helpline).HOME INSTEAD SENIOR CARE100 N. Spring St., Pensacola. (850) 477-1947.IN AS MUCH ADULT LIVING 1007 W. Wright St., Pensacola. (850) 438-7177.GATEWAY CHURCH OF CHRISTFood: (850) 476-4466, 477-3378.GOODWILL EASTER SEALS - OUTREACH PROGRAM SERVICES (850) 434-0032, 15 E. Brent Lane, PensacolaHILLCREST BAPTIST CHURCHFood for pickup on Fridays for area codes 32501, 32514, 32533, 32534; referrals: (850) 476-2233.LIFELINE/LINK UPTelephone savings program: (866) 899-7106.MANNA FOOD PANTRIES AND GARDENSFood, referrals: (850) 432-2053.MEDICARE(800) 633-4227.

NORTHWEST FLORIDA LEGAL SERVICESLegal representation to indigent individuals, Monday through Thursday, 8:30 a.m. to 5:30 p.m.; Pensacola. (850) 432-2336.PENSACOLA STATE COLLEGE Continuing-education and leisure classes. (850) 484-1797.SALVATION ARMYRent, medical emergencies only. Utilities, life-sustaining prescriptions, clothing and food referrals. (850) 432-1501.SOCIAL SECURITY(800) 772-1213.ST. VINCENT DEPAULFurniture and appliances only. (850) 434-6615.TLC CAREGIVERS4400 Bayou Blvd. Suite 9, Pensacola. (850) 857-0920.UNITED MINISTRIESBy appointment only. Rent, utilities. (850) 433-2333.UNITED WAY OF ESCAMBIA COUNTY1301 W. Government St., Pensacola. (850) 434-3157.WATERFRONT RESCUE MISSION Shelter, men, (850) 436-7868; women, (850) 436-7857.

HOUSINGADULT FAMILY-CARE HOMESApproximately 40 such homes that provide assisted living-type services in a supervised family environment. Details: Call the Elder Helpline at: local (850) 494-7100, toll free (866) 531-8011 or Tallahassee (800) 963-5337.AREA HOUSING COMMISSIONLow- and moderate-income rental housing units for Pen-sacola and Escambia County, 1920 W. Garden St. (850) 434-2155, Central Applications Department.FLORIDA HEALTH CARE FACILITY LOCATORwww.floridahealthstats.com.

An advertising supplement to the Pensacola News Journal May 5, 2013 Senior Living 2013 9

ASSISTED LIVING FACILITIESESCAMBIA COUNTYALPINE ADULT CARE CENTER108 Louisiana Drive, Pensacola. (850) 453-2301.ASBURY PLACE4916 Mobile Hwy., Pensacola. (850) 453-0100; http://yp.bellsouth .com/sites/asburyplace.AZALEA TRACE10100 Hillview Drive., Pensacola. (850) 478-5200; www.acts retirement.com/home.asp.BROADVIEW ASSISTED LIVING2310 Abbie Lane, Pensacola. (850) 505-0111; www.broadview assistedlivingatpensacola.com.CARPENTERS CREEK5918 N. Davis Hwy., Pensacola. (850) 477-8998.CREEKSIDE SENIOR VILLAGE9015 University Pkwy., Pensacola. (850) 477-6400.ENCORE SENIOR VILLAGE AT PENSACOLA9015 University Pkwy., Pensacola. (850) 477-6400.ENGLEWOOD SENIOR APARTMENTS 1810 W. Cervantes St., Pensacola. (850) 434-6777.GRANDVIEW PENSACOLA1706 Olive Road, Pensacola. (850) 477-4929; www.grandview retirement.com.HOMESTEAD RETIREMENT VILLAGE7830 Pine Forest Road,Pensacola. Toll-free (800) 937-1735 or (850) 941-5000; www.hvpensacola.com.KIPLING MANOR RETIREMENT ASSISTED LIVING7901 Kipling St., Pensacola. (850) 478-9051; www.kiplingmanor.com.LAURELWOOD RETIREMENT RESIDENCE1851 W. 10 Mile Road, Cantonment. (850) 476-1246.LIFE CARE CENTER3291 E. Olive Road, Pensacola. (850) 494-2327; www.lcca.com.

NORTHPOINTE RETIREMENT COMMUNITY5100 Northpointe Pkwy., Pensacola. (850) 478-1114; www.assistedlivingforyou.com.PLEASANT HOME1015 Vernon St., Pensacola. (850) 476-5131.VISIONARY LIVING, INC.923 77th Ave., Pensacola. (850) 455-6000.SABAL HOUSE150 Crossville St., Cantonment. (850) 477-1312; www.veritasincare.com.STERLING HOUSE OF PENSACOLA8700 University Pkwy., Pensacola. (850) 484-9500; www.brookdaleliving.com.THE VERANDA6982 Pine Forest Road, Pensacola. 944-8800; www.verandapensacola.com.WESLEY HAVEN VILLA111 E. Wright St., Pensacola. (850) 434-1035; www.methodist-homes.org.WESTPOINTE RETIREMENT COMMUNITY5101 Northpointe Pkwy., Pensacola. (850) 484-8383; www.assistedlivingforyou.com.

SANTA ROSA COUNTYBAY BREEZE RETIREMENT CENTER3387 Gulf Breeze Pkwy., Gulf Breeze. (850) 932-9257.BERRYHILL MANOR RETIREMENT CENTER5544 Swanner Road, Milton. (850) 623-6550; www.berryhillmanor.com.THE BLAKE OF GULF BREEZE4410 Gulf Breeze Pkwy., Gulf Breeze, (850) 934-4306; www.blakeliving.com.FORSYTHE HOUSE5887 Berryhill Road, Milton, (850) 626-9901; www.seniorhousingnet.com.GULF BREEZE COURTYARD ASSISTED LIVING3428 Gulf Breeze Pkwy., Gulf Breeze. (850) 934-1662; www.gulfbreezecourtyard.com.

THE VILLAS AT GULF BREEZE101 McAbee Court, Gulf Breeze. (850) 934-1061; www.villasgulfbreeze.com.

ELSEWHEREALTERRA STERLING HOUSE OF BLUEWATER BAY 1551 Merchants Way, Niceville. (850) 729-3323.BELVEDERE COMMONS (Formerly Benton House) 2000 Principal Lane, Fort Walton Beach, (850) 243-7735.CARRINGTON MANOR3215 E. James Lee Blvd., Crestview. (850) 423-1228.CRESTVIEW MANOR603 N. Pearl St., Crestview. (850) 689-7851.CRESCENT PARK VILLAGE551 Redstone Ave. West, Crestview. (850) 683-3997.CRYSTAL BAY SENIOR LIVING2400 Crystal Cove Lane, Destin. (850) 267-1600; www.brookdale living.com/crystal-bay.aspx.GRAND BOULEVARD HEALTH AND REHAB CENTER138 Sandestin Lane, Destin. (850) 267-2887.HOWELL ALF NO. 1273 Howell Road, Defuniak Springs, (859) 892-5622.HOWELL ALF NO. 2541 Mountain Valley Road, DeFuniak Springs. (850) 892-0631.MAGNOLIA TERRACE5209 Hwy. 31 South, DeFuniak Springs. (850) 892-8348; www.magnoliaterrace.net.STANLEY HOUSE718 Walton Road, DeFuniak Springs. (850) 951-1880; www.allianceseniorservices.com.TWIN CITIES PAVILION1053 John C. Sims Pkwy. E., Niceville. (850) 833-9212.WELLINGTON PLACE OF FORT WALTON BEACH233 Carmel Drive, Fort Walton Beach. (850) 864-4600; www.brookdaleliving.com/wellington-place-fort-walton-beach.aspx.

NURSING HOMESESCAMBIA COUNTYAZALEA TRACE10100 Hillview Drive, Pensacola. (850) 478-5200; www.actsretirement.com/home.asp.BAPTIST MANOR10095 Hillview Road, Pensacola. (850) 479-4000; www.ebaptisthealthcare.org/baptistmanor/.BAYSIDE MANOR4343 Langley Ave., Pensacola. (850) 477-4550.CENTURY CARE CENTER6020 Industrial Blvd., Century. (850) 256-1540; www.centurycarecenter.com.EMERALD GARDENS1012 N. 72nd Ave., Pensacola. (850) 458-8558; www.emeraldgardensalf.com.HAVEN OF OUR LADY OF PEACE1900 Summit Blvd., Pensacola. (850) 436-5900; www.sacred- heart.org/haven.THE HEALTH CENTER OF PENSACOLA8475 University Pkwy., Pensacola. (850) 474-1252; www.healtcenterofpensacola.com.PENSACOLA HEALTH CARE FACILITY1717 W. Avery St., Pensacola. (850) 434-2355.ROSEWOOD MANOR3107 North H St., Pensacola. (850) 435-8400; www.ourparents.com.SOUTHERN OAKS600 W. Gregory St., Pensacola. (850) 437-3131; www.southernoaksrehab.com.SPECIALTY CENTER OF PENSACOLA6984 Pine Forest Road, Pensacola. (850) 944-9997.CONSULATE HEALTH CARE OF PENSACOLA235 W. Airport Blvd., Pensacola. (850) 857-5200; www.consulatemgt.com

UNIVERSITY HILLS HEALTH & REHABILITATION10040 Hillview Road, Pensacola. (850) 474-0570.

SANTA ROSA COUNTYBAY BREEZE NURSING HOME AND RETIREMENT CENTER3387 Gulf Breeze Pkwy., Gulf Breeze. (850) 932-9257; www.gulfco-asthealthcare.com.THE HERITAGE OF SANTA ROSA5530 Northrop Road, Milton. (850) 983-8888.SANDY RIDGE CARE CENTER5360 Glover Lane, Milton. (850) 626-9225; www.ourparents.com.SANTA ROSA HEALTH & REHAB CENTER5386 Broad St., Milton. (850) 623-4661.

ELSEWHERECHAUTAUQUA REHAB & NURSING CENTER785 S. Second St., DeFuniak Springs. (850) 892-2176.GRAND BOULEVARD HEALTH & REHAB138 Sandestin Lane, Destin. (850) 267-2887.DESTIN HEALTH CARE195 Mattie M. Kelly Blvd., Destin. (850) 654-4588.EMERALD COAST CENTER114 Third St. S.E., Fort Walton Beach. (850) 243-6134.LAKE DOCTORS INC.8307 E. Bay Blvd., Navarre. (850) 939-5787.THE MANOR AT BLUEWATER BAY1500 N. White Point Road, Niceville. (850) 897-5592.CRESTVIEW REHABILITATION CENTER1849 E. First Ave., Crestview. (850) 682-5322.


PJ-0000338472

SENIOR SERVICES DIRECTORYFORT WALTON REHAB1 LBJ Sr. Drive, Fort Walton Beach. (850) 863-2066.

SHOAL CREEK REHABILITATION CENTER500 S. Hospital Drive, Crestview. (850) 689-3146.

SILVERCREST MANOR910 Brookmeade St., Crestview. (850) 682-1903.

WESTWOOD HEALTH CARE CENTER1001 Mar-Walt Drive, Fort Walton Beach. (850) 863-5174.

SUBSIDIZED HOUSINGFor information, call the Elder Helpline at: local (850) 494-7100, toll free (866) 531-8011 or Tallahassee (800) 96-ELDER/(800)-963-5337.

HEALTH/MEDICAL PERSONAL CAREADULT DAY HEALTH CARE Council on Aging of West Florida’s Adult Day Health Care Center provides a protective, stimulating environment for older adults with physical and cognitive impairments as well as respite for caregivers. For more information, call 266-2503 or visit www.coawfla.org.

ALERT ONE SERVICES INC.(800) 693-5433; www.alert-1.com.

ALZHEIMER’S FAMILY SERVICESSupport groups, case manage-ment, newsletter, referrals, caregiver support and emergency assistance: 1901 N. Palafox St., Pensacola. (850) 478-7790.

AMERICAN DIABETES ASSOCIATION(800) DIABETES (800-342-2383) or www.diabetes.org.ARTHRITIS FOUNDATIONManagement and self-help courses, exercise classes, sup-port groups, physician refer-ral lists and literature: 8383 N. Davis Hwy., Pensacola. (850) 471-1541 or (800) 578-7183.CENTER FOR INDEPEN-DENT LIVING DISABILITY RESOURCE CENTERLiving skills, assistive devices, help with Americans with Disabilities Act: (850) 595-5566.COVENANT HOSPICEFamily support and care for individuals with life-limiting illnesses: (850) 433-2155, (800) 541-3072.

DEAF & HARD OF HEARING SERVICES OF NORTHWEST FLORIDA(850) 433-7128; www.dhhsnwfl.org.DEPARTMENT OF CHILDREN & FAMILIES ADULT SERVICES PROGRAMNeglect assessments, support services, case management, counseling, escort services, home management and home care: 33 Brent Lane, Suite 103, Pensacola. (850) 483-6711.DIVISION OF BLIND SERVICESPhysical, vocational, social and economic tools: (850) 595-5282.ELDER ABUSE HOTLINE(800) 962-2873.

EPILEPSY SOCIETY OF NORTHWEST FLORIDAEducation, medical assistance,support groups: 5192 Bayou Blvd., Pensacola(850) 433-1395; www.nwfepilepsynwfl.org. ESCAMBIA COUNTY HEALTH DEPARTMENT PRIMARY HEALTHCARE1295 W. Fairfield Drive, Pensacola. (850) 595-6500.ESCAMBIA COUNTY SPECIAL NEEDS REGISTRYEscambia County Department of Public Safety Emergency evacuation services: (850) 471-6400.FLORIDA’S LONG-TERM CARE OMBUDSMAN COUN-CIL Investigates complaints and advocates on behalf of resi-dents of long-term care facili-ties. No charge. (850) 916-6720.

0

Lack of sleep brings out the worst in you. In fact, sleep

deprivation can put your weight, stress levels and overall

health at risk.The experts at the Santa Rosa Sleep Disorders

Center can diagnose and treat many sleep-related disorders,

and help you be at your best again. So, before another day

goes by, do what it takes to get a good sleep, night after night.

Call for more information: 1-877-232-2717.

6002 Berryhill Road, Milton, FL 32570 | 850-626-7762 | SRMCFL.com

Our services are covered by most insurance plans.

We can make sleepyour friend again.

PJ-0000336753

Senior Living 2013 May 5, 2013 An advertising supplement to the Pensacola News Journal11

INDEPENDENCE FOR THE BLIND OF WEST FLORIDAKeyboard and computer skills, adaptive voice feed-back and screen enlarge-ment: (850) 477-2663.LIONS SIGHT PROGRAMExams and glasses: (850) 438-8989.MEMORY DISORDER CLINIC AT WEST FLORIDA HOSPITALEvaluation, education, di-agnosis and management: (850) 494-6497.MEMORY IMPAIRMENT I.D. BRACELET PROGRAM (COUNCIL ON AGING)Locate, identify and return people with memory im-pairment: (850) 432-1475.REHABILITATION FOUNDATION OF NORTHWEST FLORIDAFunding for inpatient reha-bilitation and outpatient physical, occupational and speech therapy; fund-ing for equipment: 2929 Langley Ave., Suite 202, Pensacola. (850) 478-0297.RESPONSE LINK OF PENSACOLA(850) 449-3616, (800) 894-1428; www.responselink.com.SANTA ROSA COUNTY SPECIAL NEEDS REGISTRYEmergency evacuation services: (850) 983-5360.SHINE: SERVING HEALTH INSURANCE NEEDS OF ELDERSFree insurance counseling, information about Medi-care and health insurance coverage: (850) 494-7100 or (866) 531-8011.TLC CAREGIVERSHomemaker, companion, sitter and housekeeper personal-care service for elderly and disabled people: (850) 857-0920; 4400 Bayou Blvd., Suite 9, Pensacola.

PENSACOLA COMMUNITY CENTER PROGRAMS FOR SENIORS BAYVIEW SENIOR CENTER, BAYVIEW PARK2000 E. Lloyd Street, Pensacola. (850) 436-5190.COBB RESOURCE CENTER601 E. Mallory St. (850) 436-5192.GULL POINT CENTER7000 Old Spanish Trail. (850) 494-7360.

CONGREGATE MEAL SITESPlease call 24 hours in advance to take advantage of the lunch program. A reservation is required, and a donation to cover the cost is voluntary. Most locations provide activities as well. The lunch program is a service of the Council on Aging of West Florida. For reservation information, call (850) 432-1475 or email [email protected].

ESCAMBIA COUNTYBAYVIEW SENIOR CENTER2000 E. Lloyd St.,Pensacola. (850) 436-5190. Hours: 9:30 a.m. to 12:30 p.m. Serving time: 11 a.m. Monday through Friday.BEULAH SENIOR CENTER7425 Woodside Road, Pensacola. (850) 941-6057. Hours: 9:30 a.m. to 12:30 p.m. Serving time: 11:30 a.m. Monday through Friday.

CANTONMENT SENIOR CENTER132 Mintz Lane, Cantonment. (850) 968-6259. Hours: 9:30 a.m. to 1:30 p.m. Serving time: 11:30 a.m. Monday through Friday.CENTURY SENIOR CENTER6025 Industrial Blvd., Century. (850) 256-1012. Hours: 8:30 a.m. to 12:30 p.m. Serving time: 11 a.m. Monday through Friday.COBB RESOURCE CENTER601 E. Mallory St., Pensacola. (850) 436-5192. Hours: 8 a.m. to 1 p.m. Serving time: 11 a.m. Monday through Friday.WESCO SENIOR CITIZENS CENTER904 N. 57th Ave., Pensacola. (850) 453-7431. Hours: 6:00 a.m. to 12:30 p.m. shared covered dish: 11 a.m., Mon., Wed., Fri.FRICKER COMMUNITY CENTER900 North F St., Pensacola. (850) 436-5195. Hours: 9:30 a.m. to 12:30 p.m. Serving time: 11:15 a.m. Monday through Friday.GULL POINT COMMUNITY CENTER7000 Spanish Trail, Pensacola. (850) 432-1475. Hours: 9:30 a.m. to 12:30 p.m. Serving time: 11:15 a.m. Monday through Friday.

JOHNSON LAKES APARTMENTS1400 E. Johnson Ave., Pensacola. (850) 477-2536. Hours: 9:30 a.m. to 12:30 p.m. Serv-ing time: 11 a.m. Monday through Friday.WESLEY SCOTT PLACE3300 W. Scott St., Pensacola. (850) 437-1400. Hours: 9 a.m. to noon. Serving time: 11:15 a.m. Monday through Friday.

Senior Living 2013 May 5, 2013 An advertising supplement to the Pensacola News Journal12

Eastern Gate Memorial Gardens1985 W. 9 Mile RoadPensacola, FL 32534

www.easterngatememorial.com

Planning Ahead is simply the

Right Thing to Do!

PJ-0000338517

TOP 10 REASONS TO PREARRANGEWITH LIFE INSURANCE THROUGH ADIGNITY MEMORIAL® PROVIDER:

• Immediate protection available withour full benefit plan

• Insurance plans to meet any needregardless of health

• No waiting period for coverage

• No down payment required(just 1st monthly installment)

• Benefits that never decrease

• Affordable payments that neverincrease

• Simple application process

• Satisfaction guaranteed with a 30-day full refund

• Safe and secure with AmericanMemorial Life Insurance Company

• Guaranteed fixed number ofpayments between 1 and 60

Protection that ONLYOur Life Insurance Can Provide!A prearranged funeral orcremation plan at any DignityMemorial® Funeral Homecan lock in and guarantee thecosts at today’s prices without life insurance option. Ourprearrangement professionalscan guide you through theplanning process to ensure thatyour funeral or cremation wishesare carried out the way you want!

Call Today for a NoObligation Consultation!1-850-479-9223

WESTMINSTER RETIREMENT VILLAGE1700 North L St., Pensacola. (850) 433-5035. Hours: 9 a.m. to noon. Serving time: 11 a.m. Monday through Friday.

SANTA ROSA COUNTYBAGDAD COMMUNITY CENTER 6860 Pooley St., Bagdad. (850) 983-4500. Hours: 9 a.m. to 2 p.m. Serving time: 11:20 a.m. Monday through Friday.CHRIST UNITED METHODIST CHURCH5983 Dogwood St. Milton. (850) 983-4590. Hours: 9 a.m. to noon. Serving time: 11 a.m. Monday through Friday.CHUMUCKLA COMMUNITY CENTER2355 Hwy. 282 West, Chumuckla. (850) 994-8811. Hours: 9 a.m. to noon. Serving time: 11:15 a.m. Monday through Friday.FIRST BAPTISTCHURCH OF NAVARRE9302 Navarre Pkwy. (Hwy. 98) Navarre. (850) 983-4500. Hours: 9:30 a.m. to 12:30 p.m. Serving time: 11:15 a.m. Monday through Wednesday.JAY COMMUNITY CENTER5259 Booker Lane, Jay. (850) 675-0810. Hours: 9 a.m. to noon. Serving time: 11 a.m. Monday through Friday. UNITED METHODIST CHURCH OF PACE4540 Chumuckla Hwy., Pace. (850) 995-3795. Hours: 9 a.m. to noon. Serving time: 11 a.m. Monday through Friday.

TRANSPORTATION & DELIVERYA&E PHARMACYFree delivery in a three-mile radius. 923 New War-rington Road, Pensacola. (850) 455-0381.CVS PHARMACYDelivery $1 for prescrip-tions, 1-2 mile radius, 10 a.m. to 2 p.m., Monday through Friday; 2100 W. Cervantes, Pensacola. (850) 438-9272.PFEIFFER DRUGSFree delivery for prescrip-tion drugs/nonprescrip-tion items, minimum $25 order, otherwise a $5 delivery fee; 8:30 a.m. to 6 p.m., Monday through Friday. 2501 W. Cervantes St., Pensacola. (850) 433-5404.THRIF-T DRUGSDelivery fee of $2 for prescription drugs/non-prescription items ordered at the same time; 14 W. Jordan St., Pensacola. (850) 433-2165.THE DRUG SHOPDelivery fee of $3 (Mondays, Wednesdays and Fridays); 2040 N. 12th Ave., Pensacola. (850) 433-0031.THE TOWERS PHARMACY AT BAPTIST HOSPITALDelivery fee of $2 for under four prescriptions, within a 5-mile radius. (850) 434-4549.APPLE MARKETDelivery of groceries for shut-ins once a week; 1021 Scenic Hwy., Pen-sacola. (850) 433-4381.CENTER FOR INDEPENDENT LIVING Applications for Ameri-cans With Disabilities Act transportation assistance. (850) 595-5566.

PENSACOLA BAY TRANSPORTATION CO. Door-to-door service, shuttles from north Escambia County and Santa Rosa County to Pensacola. (850) 476-8130.SPECIALTY CARE TRANSPORTERS Nonmedical local and long-distance ambulatory, wheelchair and stretcher transportation. (850) 476-3599.COUNCIL ON AGING OF WEST FLORIDAServing Escambia and Santa Rosa Counties. (850) 432-1475.ELDER HELPLINELocal (850) 494-7100 or toll free (866) 531-8011. Tallahassee office: (800) 96-ELDER (1-800-963-5337). ESCAMBIA COUNTY AREA TRANSIT Special senior fares for bus rides. (850) 595-3228.NORTHWEST FLORIDA AREA AGENCY ON AGING Services for elderly people: Assessment and referrals, SHINE (Serving Health Insurance Needs of Elders) program, utility assistance and loan closet. (850) 494-7100.

OTHER SERVICESGRANNY NANNIES4000 Highway 90, Suite G, Pace. 850-995-0599; www.grannynannies.com. Certified Nurs-ing Assistants provid-ing care. A variety of services.

CIL DISABILITY RESOURCE CENTER3600 N. Pace Blvd., Pen-sacola. 850-595-5566; www.ftri.org/pcola. Phones through non-profit Florida Telecom-munications Relay, Inc.

SENIOR SERVICES DIRECTORY

An advertising supplement to the Pensacola News Journal May 5, 2013 Senior Living 2013 2 Senior Living 2013 May 5, 2013 An advertising supplement to the Pensacola News Journal0 13

Tub to Shower Conversion

Thinking Home Improvements... Think Hometown!• Tub & WallReplacement

• Tub to ShowerConversions

• Walk-In Tubs

• Walk-In Showers Military & Senior Discounts

PJ-0000337736

$550 OFFTub to Shower Conversion

Valid 5/31/13

995-9947www.HometownContractorsInc.com

20132013

Your “Moving On” TeamExperience • Knowledge • Integrity • Patience • Awareness

Proudly Serving Seniors In The Gulf Coast Area!Downsizing • Relocating • Selling • BuyingResidential • Resales • New Home Sales

Lots & Acreage • Short Sales & Foreclosures• Maximum Marketing Exposure

Free! No Cost, No Obligation Market Analysis!Senior Discount Offered!

Seniors Real Estate Specialist (SRES®)

Melanie “Mel” Edmonson, Realtor SRES® 850-525-1194Heather Malone, Realtor® 850-776-6091

www.MovingOnTeam.comPJ-0000338351

Pennacle Properties

We are a Multiline DealerSales • Service & Repairs All Makes/Models

SERVING PENSACOLA OVER 46 YEARS

Professional Hearing Aid CenterPENSACOLA

115 North Palafox Street

438-4092 Toll Free 1-866-665-HEARwww.professionalhearing.com

Patricia RussoOwner

Dr. Amber MecheAudiologist

l

FreeHearingTest

PJ-0000338521

Age an insignificant number for Gulf Breeze athletesAllison McCrory

Special to Senior Living

Norman and Violet Meeker of Gulf Breeze considered moving to The Villages retirement communi-ty near Orlando. But after touring it, they realized it was lacking a crucial element that they relish in Northwest Florida.

“Vitality,” says Norman Meeker, 84, who lives in Gulf Breeze with his wife Violet, 85.

They consider Northwest Florida uniquely life-infusing, especially for senior citizens who aren’t ready to assume the golden years automatically prohibit cer-tain activities.

The Meekers are medal win-ners in the Pensacola and Florida senior games — him for running and her for discus. Violet has also captured gold in the local senior games in doubles tennis consis-tently in recent years.

In addition to those sports,

as well as taking in local opera performances, the Meekers enjoy cutting the rug at Sanders’ Beach Corrine Jones Community Cen-ter most every Tuesday evening.

“We’re not good dancers, but we’re enthusiastic dancers,” muses Norman, who lists their favorite dances as classics such as the waltz, the polka and the tango. Norman is also partial to the more modern electric slide.

Fellow runner John Hurd says his friend Norman’s heart is strong in more than one way.

“Norman is a very unselfish person. He’s a super, prince of a guy,” he says, adding that Norman was awarded the Purple Heart.

Likewise, Norman attributes much of his success to Violet, who prompted him to return to school at age 30, while she worked to make it happen. Through their combined efforts, he eventually earned a master’s degree.

Now enjoying their good health and free time, the couple is reluctant to pinpoint one magic ingredient for well-being.

Violet’s top tip is stretching daily. And she typically avoids most medications.

Despite an intense sweet tooth, Norm vouches for ‘lots of fruit and healthy foods, as well as supplements.

And of course, they value

movement. After all, it was sports that drew them together originally more than 60 years ago. Norman played third base on his regimental baseball team while stationed in Etajima, a Japanese island about 30 miles from Hiroshima.

Violet worked in the Post Exchange and as a sports-lover was allowed brief respites during the work day to watch home baseball games.

“I played third base and she watched, and I liked the way she watched,” writes Norman in his book, “Shouting on the Way.’’

While the Meekers seem to be reinventing old age, they are quick to point out that they are far from alone among North-west Florida seniors.

Among other area senior sports standouts are:

• John Hurd, 81, of Navarre, who took medals at the nation-al senior games for 100- and

200-meter runs as well as holding state titles for the last 10 years.

• Dan Keely, 74, of Cantonment, holds state and local gold medals in several running events. He founded The Pensacola Wings and coached youth track for many years.

• Jim and Betty Frydrycho-wicz, 67 and 71, of Gulf Breeze. Betty completed the 2012 Boston Marathon, her 66th marathon, when much younger competitors were dropping out as a result of heat. Jim has run several mara-thons and half-marathons as well as 10Ks and 5Ks.

• Roger Dobson, 66 of Jay, who holds several gold medals from the Pensacola and Florida senior games.

As for Norman and Violet, staying active is the best path to pursuing the hobbies they love, according to Norman.

“We both simply love participat-ing in tennis, dancing, and track and field, and we have to stay some-what fit to keep up.”

PHOTO BY ALLISON MCCRORY/SPECIAL TO SENIOR LIVING

Above: Norman and Violet Meeker.

2 Senior Living 2013 May 5, 2013 An advertising supplement to the Pensacola News Journal0

Taris SavellSpecial to Senior Living

Tana Varner is a star — that is, if you go to the annual Senior Follies production. The 54-year-old Varner has been in the show for three years and loves it.

“The people are amazing,” she said.

Varner has been married 35 years to John and has two daughters and five grandchil-dren. The active lady loves to clog and is a long-time member of the Clickin Cloggers.

“I work at Navarre High School and love the kids there. I always say I get paid to harass teenagers, and I don’t have to take them home with me. Plus I have summers off. I like to hang out with my grandchildren and garden,’’ she said. “I am training for the Tower of Ter-ror 10-miler race at Disney in honor of my grandson Paul, who is in stage 4 renal failure.”

There is no end to Tana Var-ner’s energy and dedication.

‘Growing old gracefully’ Fannie L. Finkley is a

65-year-old senior who is, “growing old gracefully” and is considered a special angel by those who know her. The gracious lady is a hairstylist by trade and a caregiver by nature.

Her cheerful

outgoing attitude is conta-gious and a welcome gift for those who need it.

“I take care of the elderly and also feed and clothe the homeless and needy people

in our community. God has always blessed me so I can be a blessing to others,” she said.

Finkley is raising a son, Christopher Finkley, whom she adopted 10 years ago.

“I could not say no to the mother who gave me her baby. He and I volunteer to help someone in need

every month in the Pensacola area.”

Fannie Finkley and Chris-topher are members of Englewood Baptist Church.

“I am blessed to have the strength and time to volun-teer while raising a 10-year-old son by myself.”

‘I can’t just sit around’Richard Krouse, 70, moved

to this area from the North-east in 2005 and has adapted to the weather — and get-ting older. He had been an employee of his local power com-pany for 35 years before retiring.

“After working so many years, staying at home was a challenge. I did yard work for awhile, but that soon got old, so I started looking for a part-time job. I was lucky and found one as a doorman.”

Krouse said he enjoys

helping people and talking to seniors, but doesn’t really like the thought of becom-ing a senior citizen, himself.

“I can’t just sit around and not be active,” he said.

The good-natured Krouse dreads the day that he won’t be able to get around by himself and hopes it just never happens.

“What I really do like about becoming a senior is that I can take a vacation anytime, and my wife and I can go visit the grandsons whenever we want. That is the one advantage right now,” he said.

‘I have been truly blessed’

Joyce Johnson Ford, 70, enjoys spending time with her family more than anything else, though throughout her life she has had a successful business career.

Ford worked for Regis Paper Co., The Mitchell Co., and the Airport Mini Ware-houses in both clerical and managerial roles, and has recently worked at J’s Pastry and the Renfroe Pecan Co.

“The most fulfilling part of my life is being the mother of two sons, Larry B. John-son, Jr. and Michael L. John-son, as well as a grandmoth-er and great-grandmother. I never dreamed I would live to see my great-grandchild. I have been truly blessed.”

When she’s not hugging a child, she spends time gardening and traveling with friends. She enjoys her church, promoting Pensaco-la, and is a good cook.


PROVIDED BY THE BLAKE AT GULF BREEZE

Avoiding a Health Care Crisis

We know that our popula-tion is growing older and living longer. The first of 78 million baby boomers started turning 65 in 2011.

Life expectancy in the United Sates is at an all time high. Those who are age 85 and over are the fastest grow-ing segment of the population.

Did you know that over 48 million people are caring for older family members and friends?

Current statistics show that approximately one geriatri-cian is available to provide medical care to every 10,000 baby boomers. The Afford-able Health Care Act has made significant changes to Medicare which are still not fully understood by the health care professionals, much less the general population.

Obviously, our older popula-tion is heading towards a crisis of care, which means all of us need to take more pre-ventative action to maintain our wellness. Unfortunately, too many times, we wait until a crisis lands us at our physi-cian’s office, the emergency room or a hospital stay. Wait-ing until after a medical crisis or significant change can have devastating effects on our fu-ture health, financial situation and overall quality of life.

Take action now! As we age, four important numbers are a “must-know’’ to manage our wellness status and prevent the crisis.

These are: (1) weight; (2) blood pressure; (3) choles-terol; and (4) blood sugar.

Knowing these numbers will not help if we do not act on the information. Maintaining healthy numbers can reduce the risk of experiencing a life-changing health crisis, such as a stroke, heart attack and type

II diabetes. Also, when we fail to manage these important numbers, we are at an in-creased risk of other injuries from a fall or accident.

Maintaining proper nutrition and adhering to the correct medication routine is essential in preventing chronic and acute disease processes and undesirable events. However, as we age, these two areas be-come more and more difficult to manage and monitor. Too many ER visits and hospitaliza-tions are a result of improper nutrition, dehydration or poor medication management.

If you are a caregiver and asking the following questions, consider a retirement and assisted living community:

What if she falls?What if he doesn’t take his

medications right? Or forgets to take them at all?

Is he eating right? Is the yard, house and laun-

dry too much to handle?Is she lonely? When choosing a retire-

ment and assisted living com-munity, do your homework. Senior housing communities offer a variety of services with variable standards of care.

Quality of care can be mea-sured by staffing ratios, access to a physician and specialized health care professionals and customer satisfaction.

The Blake at Gulf Breeze of-fers comprehensive wellness programs that are designed to provide easy access to physician services, medica-tion management, lab analysis, on-site physical therapy and exercise programs.

In addition, housekeep-ing, 24-hour staff and nurse assistance, a full-time activity program and a full-service dining room enhance the quality of life and reduce the risk of a crisis that may have catastrophic consequences.

Residents of The Blake ben-efit from daily socialization, activities, exercise sessions, transportation, diverse and quality dining services and health monitoring.

For more information, contact a Blake representative at 850-934-4306 and visit The Blake website at www.blakeliving.com.

Article written by: Glenn Barclay, BS, MDiv, RN, Chief Operating Officer of Blake Management Group, www.qslmanagement.com. Fannie L. Finkley

PHOTOS BYTARIS SAVELL

Richard Krouse

Seniors stay active and help others

Joyce J. Ford

PHOTO BY PHILLIP MAKSELAN

Above: Tana Varner in Senior Follies production.


West Florida Hospital’s membership organization, H2U — Health To You — provides its members with valuable health information, resources and experi-ences. Designed to meet the unique health needs of ma-ture Americans by offering health programs, publications and interactive web tools, H2U empowers members to manage their health and enjoy a healthy lifestyle—all for only $20 a year. For more information about H2U, call (850) 494-4961 or visit online at www.h2u.com.

Reliable health informa-tion is the foundation for a lifetime of good health. H2U keeps members current through its web site, news-letters, national magazine and locally-sponsored events. Our H2U.com online portal also contains an extensive collection of health resourc-es to help you take charge of your health. In addition, we support healthy living with an array of member benefits and discounts on health services, consumer products, travel and other services from a national network of partners.

Member Benefits and Discounts

H2U offers health and wellness benefits, resources and discounts wherever you need them — at home, work, or on the go. Through your membership, you become part of our national program, which gives you access to all the valuable benefits below. In addition, you may also be able to take advantage of local benefits available through our affili-ates.

Health to You Magazine Four times a year, we’ll

send you a 24-page, ad-

vertisement-free magazine filled with tips and news on healthy living, disease prevention, and medical treatments. Prescription Discount Card

Save 10% to 50% on prescriptions from more than 60,000 pharmacies like CVS, Kmart, Walmart, Walgreens, and many inde-pendent pharmacies. And your family members can use it, too. Your discount codes are printed on the back of your member card for easy access.

Members Only DiscountsFor good health, H2U

offers special savings on a dental and vision plan, an emergency response system, and a prescription monitoring service. You’ll also have access to dis-counts on gifts, travel, and services from our nation-wide network of partners.

Health ResourcesTo help you live your

healthiest, H2U provides a selection of health assess-ment tools and subscrip-tion services like our Health eNews customiz-able email newsletter and email health reminders.

H2U.com Health LibraryFinding answers to your

health questions is easy at H2U.com. Our extensive, searchable library includes thousands of articles on health and fitness topics, video animations of medi-cal procedures, dietary

guidelines, nutritious reci-pes, and much more.

Local BenefitsH2U is affiliated with West

Florida Hospital, the area’s only hospital to feature all private rooms. West Florida Hospital is also an Advanced Primary Stroke Center and is the area’s first Accredited Chest Pain Center as well as the area’s first accredited Breast Imaging Center of Excellence. The West Florida Healthcare campus includes the all private room acute care hospital, the area’s only comprehensive physical re-habilitation hospital, a mental health facility and a cancer center. Affiliated with HCA, the nation’s leading provider of healthcare, West Florida Healthcare offers major services in oncology, ortho-pedics, cardiology/cardiovas-cular surgery, neurology/neu-rosurgery, emergency care, behavioral health, obstetrics, rehabilitative medicine and many other medical special-ties. For more information, call (850) 494-3212 or visit www.westfloridahospital.com

Our local H2U office, which is located at West Florida Hospital, offers a variety of local benefits, discounts and member activities, such as:

• Health to You Newsletter, delivered each month and filled with topical health ar-ticles and information about hospital-sponsored activities

• Health screenings, lectures, social events and fitness classes

• Travel opportunities• Discounts or VIP privi-

legesIt’s easy to join H2U! Just

call the H2U Office at West Florida Hospital at (850) 494-4961 or go online to www.h2u.com.

15

PROVIDED BY WEST FLORIDA HOSPITAL

H2U - Health to You Health Tips for SeniorsStay Active

According to many experts, staying active is critical to good health.

Not only can regular exercise prevent or delay diabetes and heart disease, it can also reduce arthritis pain, anxiety and depression. And, it can help seniors stay more independent for a longer period of time, so find an ex-ercise program that fits your lifestyle, and stick with it!

Seniors need some of each of these types of exercises on a regular basis:

• Endurance exercises (walking, swimming, or biking) build stamina and improve the health of the heart and circulatory system.

• Strengthening exercises build muscle and reduce age-related muscle loss.

• Stretching exercises help keep the body flexible.

• Balance/stability exercises help prevent falls.

Before beginning any exer-cise program, however, it’s a good idea to check with your doctor first.

Play it Safe with Medications

The National Institutes of Health offer the following recommendations for medi-cation safety:

• Seniors can be more susceptible to adverse drug interactions, so tell your phy-sician every medication you are currently taking, includ-ing prescription, over-the-counter (OTC) or alternative remedies like herbal supple-ments.

• Before taking a new medi-cation, ask your doctor these questions:

• How long will I be tak-ing it?

• Do I have to take all of it or just until I feel better?

• Should I have it refilled? If so, how often?

• How long should I take it before being checked again?

• What are the side effects to this medication?

• What should I do if I have an adverse reaction to it?

• Many medications have special instructions or special storage requirements, so read the label carefully.

• For maximum effective-ness and safety, take your medication ONLY as directed by your physician.

Eat Well

Combined with exercise, many conditions — such as high blood pressure, type 2 diabetes, and osteoporo-sis — can be controlled or prevented with changes in eating habits. Talk to your doctor about the best diet for you. For most people, healthy food choices include lean meats, whole grains, and five servings of fruits and vegetables a day.

Quit Smoking

If you smoke, take steps now to quit. Many health risks, including cancer, strokes and heart disease, can be at-tributed to smoking. Smoking can also lead to excessive wrinkling of the skin.

Prevent Falls To help prevent falls at

home, remove loose car-peting and throw rugs, keep paths clear of electrical cords and clutter, and use night-lights in hallways and

bathrooms.

Health Check upsSee your doctor regularly

for check-ups — even if you don’t feel sick — as some medical conditions don’t cause symptoms but can still have a big impact on your overall health.

It’s important, too, to stay current with your immu-nizations and other health screenings.

Ask your doctor which screenings are appropriate for you.

Advance DirectivesAn Advance Directive

spells out the type of care and treatment you want if you become incapable of making your own health care decisions. Keep a copy of this directive in your personal files and give another copy to your doctor to be placed in your medical record.

Dental, Vision and Hearing Checkups

Proper care of the teeth and gums is particularly important for seniors, so brush and floss daily and get regular dental checkups. A variety of eye problems — such as cataracts and glaucoma — are common among older Americans, so see your eye professional regularly.

Many seniors also experi-ence hearing loss, so have your hearing checked on a regular basis, as well.

For more information, call (850) 494-4000 or visit us at 8383 N. Davis Highway, Pensacola, FL 32514.


Your good health means more to you than ever before.Now, with H2U, you can live a longer, healthier lifethrough a program that is tailored to the unique healthneeds of people your age and costs just $20 a year.

H2U means “Health To You.” H2U provides valuable,relevant health information, resources and experiencesthat empower you to better manage your health andenjoy a healthy lifestyle.

To learn more about H2U, visitwww.h2u.com or call 850-494-4961

Your H2U membership entitles you to:H2U website with personal health assessment tools

Discounts on health and wellness products and services

Educational seminars and health screenings

Informative print and online healthcare publications

Join H2U today!Individual memberships are $20 for one year or$35 for two years. Couples can join for $35 peryear when signing up together.

Health and

happinesscan be yours,starting today.

PJ-0000338137

2013 senior living

Documents

tjr revisions

total joint replacement

tjr surgeries

joint replacement surgery

artificial joint

orthopaedic surgeons

hip replacements

initial tjr operation