yuspa.co.uk

For thousands of years, the Japanese have enjoyed the healing power of hot water. They call this Yu.This tradition was the inspiration for our holistic spa;a place to relax, rejuvenate and repose.

Escape to Yu £25

Get away from the stresses and strains of a hectic lifestyle andrecharge your batteries with this mini spa package.

• Time to spa

• 3 course LunchAvailable Mon-Fri only.

Discover Yu * (P*) £50

Discover a new you with this taster package designed to help youunwind, relax and refuel.

• Time to spa

• Elemis taster facial OR deep tissue back, neck & shoulders massage

• 3 course lunch*Massage not recommended within first trimester. Available Mon-Fri only. Allow 25 mins foryour treatment.

Journey to Yu £75

Enjoy a sensory journey to wellbeing; a treat to help you chill out,nourish the body, relax the mind and bring radiance to your skin.

• Time to Spa

• Yu Spa Signature Massage or Yu Spa Signature Facial

• 3 course LunchAllow 55 mins for treatment. Available Sat & Sun only.

*Spa time is limited to 2 hours and will be scheduled in for allocated time slot.

Spa facilities include Technogym studio, swimming pool, Japanese inspired hot

tubs, herbal infused steam room. Fresh towels are provided for your use.

Under 16’s are not permitted. Must be booked in advance. Subject to

availability.

Gift Cards:Yu Spa Gift Cards make an ideal gift for any special occasion.

Buy Gift Cards online yuspa.co.uk or at Yu Spa.

Packages

It’s All About Yu! (P*) Mon-Thurs £85 | Fri-Sun £95

Design your own package to relax, rejuvenate andenjoy yourself. Choose one treatment from eachsection for a bespoke day of pampering and relaxation.

Relax

Aromastone back, neck & shoulders massageDeep tissue back, neck & shoulders massageTaster Indian head massage

Rejuvenate

Elemis taster facialSilk eye zone therapyFacial pressure point massage

Enjoy

File & polishLuxury body polishDeep heat hand or foot treatment

*Allow 1 hr 30 mins for treatment. Some treatments are not suitable whilst pregnant.

Massage is not recommended within first trimester

Total Time Out (P*) Mon-Thurs £99 | Fri-Sun £109

The perfect pampering package; ideal for a pre-event pick me up. You'll feel so glam you'll want to party but so chilled you'll want to sleep!

• Skin Specific Facial

• Luxury Body Polish

• Back, Neck & Shoulders Massage

Please allow 2 hours for your treatments. *Not recommended within first trimester

Complete Yu Mon-Thurs £160 | Fri-Sun £170

Enjoy a journey of complete relaxation, designed to help you achieve innerand outer wellbeing; a day of pampering to complete the soul.

• Elemis Advanced Performance Facial

• Elemis Deep Tissue Full Body Massage

• Elemis Aromaspa Ocean Wrap or Elemis Exotics Wrap

• 3 course lunch

Please allow 3.5 hours for your treatments.

Mister Zen Mon-Thurs £89 | Fri-Sun £95

A devine package targetted for the modern man, focussing on specific needsfor the demanding male skin.

• Intensive Grooming Facial • Indulgent Back Treatment

Allow 1 hr 45 mins for your treatments.

Choose from one of our spa packages where you’ll enjoy a range of treatments and full use of our spa facilities. Included in your day is use of a robe, slippers,towel and smoothie. Time to spa is limited to two hours which should be scheduled before your treatments. Package treatments cannot be changed or substituted.

Time for Two, Time for Yu

Zansho (Remaining Heat) Mon-Thurs £180 | Fri-Sun £185

Find your inner peace with this intensive treatment which combines the powerof heat with massage and active, boosting ingredients to replenish and hydrateyour skin, whilst allowing you to drift into the depth of complete relaxation.

- AromaStone Back Massage

- Power Booster Facial

- Heated Foot Treatment

Allow 1.5 hours for treatment.

Hinomaru (Rising Sun) Mon-Thurs £250 | Fri-Sun £260

Treat yourselves with this indulgent package tailored towards your specificneeds. This will help to stimulate your body’s systems and awaken yoursenses. This ultimate face and body treatment will revitalise and rejuvenateyour skin leaving you visibly radiant and in a state of tranquil bliss.

- Body Brush

- Full Body Massage

- Elemis Anti Ageing Facial

Allow 2.5 hours for treatment.

Kimochi (Feels Good) Mon-Thurs £110 | Fri-Sun £120

Indulge yourself with this intensive back treatment to remove toxins, reveal silkysoft, smooth skin, relieve tension and soothe aching muscles.

- Back cleanse and exfoliation

- Hot compress

- Back, neck and shoulders massage

Allow 45 mins for treatment.

Tsuki (Full Moon) Mon-Thurs £160 | Fri-Sun £170

Relax in peaceful harmony with this top to toe massage to help release tensionand ease aching muscles. A truly relaxing yet stimulating full body experience.

- Body Brush

- Full Body Massage

- Facial Pressure Point Massage

Allow 1.5 hours for treatment.

Enjoy treatments side by side with a partner, friend or relative in our luxurious double treatment room. Relax in the calm, oriental themed room and share theexperience of your treatment together. Double treatment experiences include use of the spa facilities prior to your treatment and a luxury goody bag of Elemistravel size treats.

Zen Hen Visiting Yu Spa

Enjoy a chilled out day of pampering with use of the spa facilities includingfitness studio, swimming pool, sauna, steam room and hot tubs. Restore asense of calm with relaxing treatments before enjoying lunch and a glass ofbubbly with friends.

Zen Hen Package Mon-Thurs £99 | Fri-Sun £109

Spoil yourselves with this Zen Hen package and enjoy:

- Time to Spa

- Elemis Deep Tissue Back Massage

- Elemis Taster Facial

- File and Polish

- 3 course lunch

- Glass of bubbly

- Use of robe, towel and slippers

Day Pass Mon-Fri only £15

Day use of Yu Spa facilities including Technogym® studio, Ozone pool, sauna,herbal infused steam room & sunken hottubs, use of towel included. Must bebooked in advance.

Treatment Client Day Pass £10

Any client booking individual treatments can upgrade to use the spa facilitiesfor 2 hours before your treatments. Available everyday with any treatmentsbooked. Only valid on day of treatment. Includes use of towel, robe andslippers.

Robe & Slipper Hire £5

Please note robes and slippers are not included with all packages or individualtreatments but can be hired for use during your visit. Subject to availability.

Elemis Skin Specific Facials (P) Mon-Thurs £50 | Fri-Sun £55This gentle cleansing and relaxing facial will be designed to suit your specificskin type. Includes exfoliation, mask and hot compress followed by astimulating facial massage to eliminate toxins. A relaxing scalp, neck, anddécolleté massage will leave you deeply relaxed.

• Elemis Fruit Active Glow – for dull, lifeless skin

• Elemis Exotic Moisture Dew – for dry skin

• Elemis Herbal Lavender Repair – for combination and oily skin

One recommended every two weeks.

Elemis Skin Solutions Facials (P) Mon-Thurs £55 | Fri-Sun £57A choice of intensive facials to target problem areas and focus on your skin’sspecific concerns.

• Elemis Oxygen Skin Calm Facial – soothing heaven for sensitive skin

• Elemis S.O.S. Purifying Facial – for oily and congested skin

• Elemis Modern Skin Facial – rebalances stressed skin in need of a detox

Course of 6 recommended, one every four weeks.

Yu Spa Deep Cleansing Facial (M) Mon-Thurs £53 | Fri-Sun £55Particularly good for problematic or congested skin and as a start to detox.Comprises deep massage for toxin release, hot compress, steam treatment,deep exfoliation, extraction (if required) with toning and healing mask.

Elemis Advanced Anti-Ageing Facials (P) Mon-Thurs £65 Fri-Sun £68• Pro-Collagen Quartz Lift Facial – see a younger, firmer future instantly.

Clinically proven to reduce wrinkles by up to 94% and improve skin firmnessby up to 57% after just one treatment. Leaves you with an instant face lifteffect.

Course of six recommended, one every three weeks.

• Elemis Visible Brilliance Facial – for ageing, stressed and slackened skin (P)

Instantly firms, rejuvenates and plumps whilst reducing dark circles around the eyes. Moisture levels are proven to increase by up to 38% and elasticity by 28% after just one treatment.

Course of six recommended, one every four weeks.

• Elemis Tri Enzyme Resurfacing Facial*

– targets acne & superficial scarring, wrinkles and uneven pigmentation. Skin is left incredibly clean, smooth and radiant, bringing a renewed level of evenness and clarity to the complexion.

*Skin test required at least 24hrs prior to appointment time

Course of six recommended, one every three weeks.

NEW Pro Intense Lift Effect Facial Mon-Thurs £65 | Fri-Sun £68Powerful lifting techniques targets sagging skin, whilst helping to reducepuffiness and fluid retention. The ultimate lift effect.

Facials

Swedish Deep Tissue (M)

This deep rhythmic pressure massage gives the whole body a vigorousworkout. Combined with specially blended oils, this treatment is tailored to theindividual's needs, focussing on relieving muscle aches and tension.

Deep Tissue Full Body Mon-Thurs £50 | Fri-Sun £55

Deep Tissue Back, Neck & Shoulders (P*) Mon-Thurs £32 | Fri-Sun £35

*not recommended within first trimester

Aromatherapy

Essential oils are the life force of plants. Extracted in their purest form andblended for each client, aromatherapy is a truly individual and relaxingtreatment.

Aromatherapy Full Body Mon-Thurs £55 | Fri-Sun £60

Aromatherapy Back, Neck & Shoulders Mon-Thurs £37 | Fri-Sun £40

Elemis Aroma Stone Therapy (M)

Small stones are placed on key energy points of the body, evoking an aura ofwarmth. The deep penetrating heat from the stones is used to massage thebody to ease muscles and deeply relax the mind and body.

Aroma Stone Full Body Mon-Thurs £65 | Fri-Sun £68

Aroma Stone Back, Neck & Shoulders Mon-Thurs £40 | Fri-Sun £45

Yu Spa Deep Heat Stone Treatment Mon-Thurs £55 | Fri-Sun £57

An indulgent treat for the back - a warm paraffin wax mask is applied after adeep cleanse and is followed by an indulgent hot stone back massage to helpyou relax and allow you to melt your stress away. This intense back treatmentwill help relieve painful muscles and tension and leave your skin feeling silkysoft and smooth.

Devils Delight Back Treatment (M) Mon-Thurs £40 | Fri-Sun £45

Exfoliation removes dead skin cells and stimulates circulation, followed bysteam extraction to decongest the skin. A Deep Tissue Massage then helps torelieve tense muscles leaving you wonderfully relaxed.

Elemis Face & Body Sensation Mon-Thurs £65 | Fri-Sun £68

Experience the luxurious hot and cold sensations of this massage targetingspecific areas of the back and legs to alleviate stress and ease aching muscles.You will then be treated to an express Elemis Advanced Anti-Ageing Facial.

Yu Spa Thermal Facial Massage Mon-Thur £48 | Fri-Sun £50

This luxury massage focusses on the face, neck and decollete using the powerof hot stones to work at a deeper level. Specialised drainage techniques areused to help remove toxins and promote blood circulation. Warm compresseshelp to de-stress, reduce tension and induce deep relaxation for a trulyindulgent experience.

Massage

Exotic Body Wraps

Lime & Ginger Salt Glow Mon-Thurs £50 | Fri-Sun £55

An exotic exfoliation ritual to invigorate and revitalise the body. After bodybrushing, the Exotic Lime and Ginger Salt Glow is applied using warm oil topolish the skin and stimulate the senses. Your skin will be deeply cleansed,polished and softened to perfection with an express facial whilst you arecocooned in your exotic wrap. The skin glowing, vibrant, replenished andflawless.

Coconut Rub & Milk Ritual Wrap Mon-Thurs £50 | Fri-Sun £55

A Balinese recipe of coconut, mung bean spices and lavender is combined withExotic Frangipani Moisture Melt to polish the skin. Warmed Skin NourishingMilk Bath is then poured over your entire body before being cocooned in acomforting wrap. This opulent, exotic wrap is excellent for skin smoothing andsoftening dry and sensitive skin and is combined with a facial pressure pointmassage and de-stress scalp treatment.

Frangipani Body Nourish Wrap Mon-Thurs £40 | Fri-Sun £45

This nourishing body wrap drenches the skin with moisture for immediatesoftness and suppleness. Exotic, aromatic Tahitian coconut and frangipaniflowers are soaked together to produce the Monoi oil used in this wrap, whichprovides the ultimate radiance, vitality and all over body glow. An intensivemoisturising and conditioning treatment which is excellent for dry skin and iscombined with a facial pressure point massage and de-stress scalp treatment.

Soothing & Detoxifying Body Wraps*

Elemis Aroma Spa Ocean Wrap Mon-Thurs £55 | Fri-Sun £59

A warm seaweed body mask combined with a blend of essential oils is appliedto the body, before a full body foil wrap. Choose from:

• Musclease Aroma Spa Ocean Wrap

Helps to ease the pains of rheumatism, arthritis, muscle spasm and fatigue.

• Cellutox Aroma Spa Ocean Wrap

Excellent for improving the dimpled appearance of cellulite and reducing fluidretention.

Course of eight recommended. Two per week.

Elemis Body Sculpting Cellulite & Colon Therapy Mon-Thurs £55 | Fri-Sun £59

Targeting stubborn cellulite and sagging skin, a body mask is applied andcombined with specialist massage techniques to deeply cleanse the body’ssystems, helping firm and smooth skin, stimulate circulation and reduce fluidretention. Abdominal massage helps to detoxify the body, working from theinside out.

Course of eight recommended. Two per week.

* Book a course for reduced price of £350, saving £90. Course to be taken within 2 month

period and must be paid in advance. Non-refundable.

Elemis Body Wraps

Reiki £40(P)

This natural healing art originated in Japan and restores the natural balance inthe body using the energy which is all around us. Hands are placed in asequence of positions around the body to channel energy forces and promote asense of wellbeing and calm.

Reflexology (P*) Mon-Thurs £45 | Fri-Sun £48

Reflexology encourages the body to work naturally to restore its own healthybalance. Treatment involves applying pressure to the precise reflex points onyour feet.

*Not recommended within first trimester

Hopi Ear Candling Mon-Thurs £32 | Fri-Sun £35

This ancient therapy provides a soothing treatment helping to balance pressurein ears, forehead and sinuses. Helps with stress, nerves, headaches and earnoise. Treatment is further enhanced with a lymphatic drainage massage of theface to stimulate the system and encourage elimination of toxins.

Indian Head Massage (P) Mon-Thurs £47 | Fri-Sun £50

A deeply relaxing massage using firm yet gentle rhythms to unblock tension inthe upper back, neck, shoulders, arms, face and scalp. The treatment isindividually designed to energise mind, body and spirit.

During pregnancy, your body is working hard to nurture you and your bump. It’scommon you’ll be feeling tired and achy - the perfect excuse to book a relaxingpamper session. Shed your concerns, lighten the load and indulge yourself witha specialised pre-natal treatment, designed to help you reach a state of Zen.

Elemis Mother To Be Massage £70

This inspirational therapy connects mother and baby through the power oftouch, working with two heartbeats as one. Specialised positioning on theunique Elemis beanbag is used to ensure the ultimate in safety, comfort andrelaxation. Helping to relieve tension in the back and alleviating swelling in thehands and feet, this top to toe massage will help to ease the mind and uplift thespirit.

Recommended: 1 treatment every 2 weeks in 1st/2nd trimester. 1 treatmentevery week in 3rd trimester

Full Bloom Mon-Thurs £99 | Fri-Sun £109

The ultimate in prenatal pampering; a relaxing treat to bring radiance to tiredand swollen feet, combined with a restorative top to toe massage to relievetension and ease aching muscles.

• Time to Spa

• Mother To Be Massage

• Jessica Pedicure

Holistic Therapy Mamma Zen

Pro Collagen Hand & Nail Treatment (P) £35*

Exotic Lime and Ginger Salt Glow exfoliates the skin to a soft, silky touch.Warmed Frangipani Monoi Oil and Skin Nourishing Milk Bath are gentlymassaged to nourish and condition.

Elemis Sole Delight Foot Treatment (P) £35*

Exotic Lime and Ginger Salt Glow exfoliates the skin to a soft, silky touch.Warmed Frangipani Monoi Oil is massaged into the skin to nourish andcondition your feet whilst Skin Nourishing Milk Bath lavishes a rich, healingaction on your skin.

Jessica Nailcare (P)

Exfoliation prepares the skin before we select specially formulated cuticle andnail care products to treat the nails before applying your chosen Jessica polish.Leaves your nails looking and feeling great.

Jessica Manicure £30Jessica Pedicure** £35Jessica Manicure & Pedicure** £60Jessica File & Polish £20

*Does not include polish. Option to upgrade with a file & polish for only £10, saving £10

**Please bring open shoes with you.

***Extra Treats for the Hands or Feet

These little upgrades can be added on to any of the hand or foot treatments.

ZenTen Treatment £5Conditioning & hydrating mask followed by relaxing massage.

Nourishing Thermal Treatment £5Nourishing, heated treatment using warm paraffin wax to help relieve achingjoints and leave the skin silky soft and smooth.

***Please advise at the time of booking should you wish to add any of these treatments on to

your hand or foot treatment.

Elemis Total Glow Tan £45 (P)

Achieve your sunkissed Total Glow Tan after a body exfoliation to prepare yourskin. Total Glow works with your own skin tones to give an enhanced yetnatural, radiant glow. Works best when topped up with Elemis Total Glow SelfTan at home. Will develop after 4-6 hours and can last up to 5 days dependingon your own skin tone.

PhD Waxing*

Professional, hygienic & disposable tea tree wax ensures a safe andcomfortable method of hair removal.

Full leg & bikini £35 Full leg £25 Half leg £20 Bikini £15 Underarm £15Chest or back £20*These treatments are only available Mon-Thurs.

Eyes*

We recommend a skin test 24hrs prior to any tinting treatment.

Eyelash tint £15 Eyebrow tint £15 Eye package £35 Eyebrow, lip or chin £10 *These treatments are only available Mon-Thurs.

Hands & Feet Finishing Touches

Membership

Private and corporate rates available, contact us for more information.Minimum three month contract. No family memberships available. Members arenot permitted to bring their children. Guests must be 16 years or over andaccompanied by a member at all times.

For full list of membership prices and benefits see yuspa.co.uk

Appointments

Yu Spa welcomes members, non-members and hotel residents. Booking inadvance is strongly advised. Please arrive at least 15 minutes prior to yourappointment. All appointment times include time to change, consultation andrecommendations. If you are late for your appointment, we may not be able toperform the full treatment. Late arrivals will be charged in full. All appointmentsrequire a 50% pre-payment on the day of booking.

Cancellation

Individuals rescheduling or cancelling within 24 hours of the booking date willbe charged a 50% cancellation fee. Groups of 4 or more rescheduling orcancelling within 72 hours of the booking date will be charged a 50%cancellation fee. All packages cancelling within one week of the booking datewill be charged a 50% cancellation fee.

Children

Minimum age for treatments is 16 years. Under 16s are not permitted to use thespa. Children of hotel guests have access to the swimming pool at restrictedtimes, please ask staff for details.

Contra-Indications

Some treatments are not recommended with certain medical conditions/historyor pregnancy. Treatments suitable during pregnancy are indicated with (P)symbol. If you are suffering from a medical condition or have any concerns,please contact us prior to your arrival. We may require a referral letter from yourGP if you have had any past or current conditions or illnesses.

Day Packages

It is advised to use the spa facilities before your treatments. Treatments cannotbe substituted. Any changes or cancellations within one week are chargeable at50%.

Etiquette

All clients are asked to respect the calm and quiet atmosphere of the spa andthink of others. Mobile phones should be switched off. Please arrive early foryour appointment time.

Opening Hours:

Mon-Fri, 7am-10pm (last entry 9.30pm)

Sat-Sun, 8am-9pm (last entry 8.30pm)

Treatments available 7 days from 10am til late

(P) Suitable during pregnancy

(M) All treatments are suitable for males, however these are particularly recommended

Yu Spa Apex City Quay Hotel & Spa | 1 West Victoria Dock Road | Dundee | DD1 3JPT: 01382 309 309 E: cityquay@yuspa.co.uk

yuspa.co.uk