MONDAYS6-6:30 pm Boot Camp TBA Youth Fitness Center

TUESDAYS5:30-6:15 pm Youth Zumba (ages 7-14) Lauren Greene Ex Room 2

WEDNESDAYS6-6:30 pm Boot Camp TBA Youth Fitness Center

THURSDAYS6-6:30 pm Boot Camp TBA Youth Fitness Cneter

6-6:45 pm Teen Cycling (fee based class) Yael Rudolph Cycling Rm

Youth Group Exercise Schedule: FALL 2016

Boot Camps are open to individuals 6-13 years of age.

During Boot Camp Class, the Youth Fitness Center will be only open to class participants. Everyone must participate for the entire 30 minute class.

For the safety of our members, instructors may decide participants arriving late to class are unable to participate if they have missed the necessary warm-up.

Contact Keri at 201.408.1476 or kthoren@jccotp.org for more information.

KAPLEN JCC on the Palisades TAUB CAMPUS | 411 E CLINTON AVE, TENAFLY, NJ 07670 | 201.569.7900 | jccotp.org

Boot CampEnjoy a variety of exercises incorporating fundamental movements for all levels.

Youth Zumba This class fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. Routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning calories.

New Teen Cycling Class Get your cardio on and stay fit with great music videos and check your progress on our leaderboard screens.

Thursdays, Beginning Sept 22, 6-6:45 pm, $10/$20 (card of 12 classes $108 for members only) Nonmembers can take up to 4 classes maximum.