youth fitness hannah lewis. goal/importance of fitness training for children: getting kids to enjoy...

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Youth Fitness Hannah Lewis

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Page 1: Youth Fitness Hannah Lewis. Goal/importance of fitness training for children: Getting kids to enjoy physical fitness when they are young  Staying fit

Youth Fitness Hannah Lewis

Page 2: Youth Fitness Hannah Lewis. Goal/importance of fitness training for children: Getting kids to enjoy physical fitness when they are young  Staying fit

Goal/importance of fitness training for children:

Getting kids to enjoy physical fitness when they are young Staying fit for life

Prevent childhood obesity

Get kids excited about working out

Page 3: Youth Fitness Hannah Lewis. Goal/importance of fitness training for children: Getting kids to enjoy physical fitness when they are young  Staying fit

Equipment 1Light up Jump Rope

Gets kids excited about jump roping

Good cardio workout

Can use at night

Page 4: Youth Fitness Hannah Lewis. Goal/importance of fitness training for children: Getting kids to enjoy physical fitness when they are young  Staying fit

Light Up Jump RopeKinetic-Powered LED Sparkler Jump Rope 

Found Here: hearthsong.com

Price: 16.98

Need about 25/class or group training session

25x16.98= $424.50

Page 5: Youth Fitness Hannah Lewis. Goal/importance of fitness training for children: Getting kids to enjoy physical fitness when they are young  Staying fit

Equipment 2Mini trampoline

Strengthens leg muscles

Improves balance

Fun for young children

Page 6: Youth Fitness Hannah Lewis. Goal/importance of fitness training for children: Getting kids to enjoy physical fitness when they are young  Staying fit

Mini TrampolinePure Fun Kid's Jumper Trampoline-37.8 inch

diameter

Find it here- afterschool.com

Price: $57.29

Need about 5 per class

57.29x5= $286.45

Page 7: Youth Fitness Hannah Lewis. Goal/importance of fitness training for children: Getting kids to enjoy physical fitness when they are young  Staying fit

Equipment 3Activity Walking Trail

Improves balance in a fun, active way

Can create multiple paths with interchangeable parts

Page 8: Youth Fitness Hannah Lewis. Goal/importance of fitness training for children: Getting kids to enjoy physical fitness when they are young  Staying fit

Activity Walking Trail Flaghouse Walking Trail

Found here

Price: $115

Need about 4 per class

115x4= $460

Page 9: Youth Fitness Hannah Lewis. Goal/importance of fitness training for children: Getting kids to enjoy physical fitness when they are young  Staying fit

Equipment 4 Exercise mat

Use to stretch, tumble, and jump

Helps keep kids comfortable while sitting

Page 10: Youth Fitness Hannah Lewis. Goal/importance of fitness training for children: Getting kids to enjoy physical fitness when they are young  Staying fit

Exercise MatGerm-Resistant Folding Rest Mat - Three Sections - 1" Thick

Found here: schoolsin.com

Price: $15.75

Need about 20/ class

$15.75x20= $315.00

Page 11: Youth Fitness Hannah Lewis. Goal/importance of fitness training for children: Getting kids to enjoy physical fitness when they are young  Staying fit

Equipment/Software Geopalz walking/vigorous activity pedometers

Fun, interactive way to get kids up and moving

Tracks exercise and steps taken throughout the day

Helps develop incentive programs ExercisePrizes

Page 12: Youth Fitness Hannah Lewis. Goal/importance of fitness training for children: Getting kids to enjoy physical fitness when they are young  Staying fit

Geopalz™ Pedometers and Online Programs

Great way to allow children to track their exercise

Adds an incentive to exercise with games and prizes

Relatively inexpensive $25.00 each

Parents can check progress online

Find them here

This would be free for us to use

Page 13: Youth Fitness Hannah Lewis. Goal/importance of fitness training for children: Getting kids to enjoy physical fitness when they are young  Staying fit

Total cost LED Jump Ropes $424.50

Mini Trampolines $286.45

Activity Walking Trail $460.00

Exercise Mats $315.00

Geopalz ($25.00 each, parents can supply child) $0.00

TOTAL= $1485.95