youth fitness hannah lewis. goal/importance of fitness training for children: getting kids to enjoy...
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Youth Fitness Hannah Lewis
Goal/importance of fitness training for children:
Getting kids to enjoy physical fitness when they are young Staying fit for life
Prevent childhood obesity
Get kids excited about working out
Equipment 1Light up Jump Rope
Gets kids excited about jump roping
Good cardio workout
Can use at night
Light Up Jump RopeKinetic-Powered LED Sparkler Jump Rope
Found Here: hearthsong.com
Price: 16.98
Need about 25/class or group training session
25x16.98= $424.50
Equipment 2Mini trampoline
Strengthens leg muscles
Improves balance
Fun for young children
Mini TrampolinePure Fun Kid's Jumper Trampoline-37.8 inch
diameter
Find it here- afterschool.com
Price: $57.29
Need about 5 per class
57.29x5= $286.45
Equipment 3Activity Walking Trail
Improves balance in a fun, active way
Can create multiple paths with interchangeable parts
Activity Walking Trail Flaghouse Walking Trail
Found here
Price: $115
Need about 4 per class
115x4= $460
Equipment 4 Exercise mat
Use to stretch, tumble, and jump
Helps keep kids comfortable while sitting
Exercise MatGerm-Resistant Folding Rest Mat - Three Sections - 1" Thick
Found here: schoolsin.com
Price: $15.75
Need about 20/ class
$15.75x20= $315.00
Equipment/Software Geopalz walking/vigorous activity pedometers
Fun, interactive way to get kids up and moving
Tracks exercise and steps taken throughout the day
Helps develop incentive programs ExercisePrizes
Geopalz™ Pedometers and Online Programs
Great way to allow children to track their exercise
Adds an incentive to exercise with games and prizes
Relatively inexpensive $25.00 each
Parents can check progress online
Find them here
This would be free for us to use
Total cost LED Jump Ropes $424.50
Mini Trampolines $286.45
Activity Walking Trail $460.00
Exercise Mats $315.00
Geopalz ($25.00 each, parents can supply child) $0.00
TOTAL= $1485.95