YOUR APPEARANCE

KAMILIA LATIFAH 2012130111

FLAVIANA TANTRI 2012130086

LITA ANASTASIA 2012130126

MONICA ARUM SARI D 2012130149

PRASTIKA PUTRI 2012130168

TOPICS

• HEALTH

• THE RULES FOR KEEPING HEALTHY

• CLEANLINESS

• THE POINTERS FOR WOMAN TO MAKE HER NOTICED, APPRECIATED, AND NICE TO BE AROUND

• TIPS ESPECIALLY FOR BUSINESSWOMEN AND WELL-GROOMED SECRETARY

HEALTH

• State of complete physical, mental and social well-being and not merely the absence of disease or infirmity

• Examples: spending quality time with friends and/or family, forming supportive and positive relationships with boss and colleague, not stress, eat a healthy food.

THE RULES FOR KEEPING HEALTHY

• Get an adequate amount of sleep for your own need (usually 6-8 hours)

• Eat a well-balanced diet

• Get enough exercise in a day to keep your muscle firm

• Reserve time in your week for relaxation and enjoyment

• Cultivate a good mental attitude that will help carry you through the day

• You must change your bad habit to the good habit so it can increase your health

CLEANLINESS

• It is fundamental to good grooming

• It means that there is no dirt, no dust, no stains, no bad smells

• The purposes of cleanliness is health, beauty, absence of offensive odor and to avoid the spreading of dirt and contaminants to oneself and others

THE POINTERS FOR WOMAN TO MAKE HER NOTICED, APPRECIATED, AND NICE TO BE AROUND• Clean and well-brushed hair so that it shines. A hair style which is just

right for your face.

• Clean, sparkling teeth and well-chosen mouthwash to give assurance the breath will not offend visitors.

• Superfluous hair removed faithfully and a deodorant or antiperspirant applied daily.

• Smooth, soft hands with well-shaped fingernails.

• Care of feet all year around. Although your feet are not frequently on display, a home pedicure now and then makes your feel good all over.

TIPS ESPECIALLY FOR BUSINESSWOMEN AND WELL-GROOMED SECRETARY

• Never let your hairdo become too extreme for the office. Actually a conservative hairstyle is quite often more becoming than those high-fashion styles. Never come to work in pin curlers and rollers which make unattractive framework for any face.

• The application of makeup is really an art (simple and professionals make up).

• A secretary should never let her nails grow too long.

• Never wait until you reach the office to put on all your makeup and comb out your hair.