you are what you eat... · helps to maintain a healthy weight why is fiber important?...

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Page 1: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 2: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 3: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 4: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps

Fiber is like Steel Wool

Page 5: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 6: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 7: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 8: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 9: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 10: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 11: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps