yogaone -2018 march scheduleyogaone.ae/wp-content/uploads/2018/02/march-2018.pdf · 12am *11am...
TRANSCRIPT
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:30am - Hot Flow
7am 75min (Mina)
8:45am - Yin & Yang 8:45pm - Power Vinyasa 1.5 8:45am - Gentle Flow 8:45am - Ashtanga
9:15am - Gentle Flow 90min (Leili) 75min (Mina) 75min (Kat) 90min (Natalie) 9:15am - Power Vinyasa 1.5 9:15:am - Hot Flow
60min (Kat) 75min (Pem) 75min (Sahar)
10:15am - Yoga Fundamentals 10:15am - Power Vinyasa 1.5
10:30am - Core Flow 10:30am - Pilates 60min (Sarah) 75min (Carola) *10:30am -Antigravity Antigravity
60min ( Leili) 60min (Natalie) 70min (Pem) -Booking Only 11am -Yoga For Mobility 11am - Gentle Flow *Booking only
75min (Mina) 75min (Jessica)
12am *11am -Antigravity (Fundamentals)
60min (Mina) -Booking Only
PM SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
5pm - Pre Natal
60min (Sue)
5pm - Yin & Yang 5pm - Power Vinyasa 1.5
5:30pm - Fit Flow 5:30pm - Gentle Flow 75min (Carola) 75min (Jay)
Ladies Only-60min (Sue) Ladies Only-60min (Carola) 5:30pm -Power Vinyasa 2
6:30pm - Hot Hatha 6:45pm - Power Vinyasa 1.5 6:30pm - Hot Flow 6:45pm - Yin & Yang 6:30pm - Hot Flow 90min (Sahar) 6:30pm - Yin & Meditation
75min (Sue) 75min (Sahar) 75min (Kat) 75min ( Sue ) 75min (Jay) Candle lit - 75min (Sue)
*6:45pm -Antigravity
8 pm -Power Vinyasa 2 70min (Pem) -Booking Only 8 pm - Hot Hatha
90min (Leili) 8:15pm - Restoritive 8:15pm - Gentle Flow 75min (Mina)
Candle lit - 75min (Sarah) Candle lit - 60min ( Sara L)
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SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
4pm - Kids Yoga Age (4-7) 4pm - Kids Karate Age (4-7) 4pm - Kids Karate Age (4-7)
30min (Inci) 30min (Nasar) 30min (Nasar)4:45pm - Kids Yoga Age
(8+)4:30pm - Kids Karate Age
(8+)4:30pm - Kids Karate Age
(8+)45min (Nasar) 45min (Nasar)
LEGEND
12pm
TEEN YOGA
KIDS YOGA 4pm
KIDS KARATE5pm
12:30pm Teen Yoga March 3rd / 31st
45min (Inci). Until March 24th
5pm
6pm
9pm
7pm
8pm
YogaOne -2018 March Schedule
10am
11am
4pm
PRE NATAL Yogi Mummy & bump!
Pre-book your prenatal yoga class.
8am
9am
LEGEND
INTERMEDIATE Have you been on your mat for a
while? This is your class, Namaste!
MIX LEVEL GO YOGI! You can do this one.
ADVANCE Hey PRO! Craving for a full on
class?
BEGINNER Fundamentals is the perfect class to begin your yoga journey.