yogaone -2018 march scheduleyogaone.ae/wp-content/uploads/2018/02/march-2018.pdf · 12am *11am...

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SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 6:30am - Hot Flow 7am 75min (Mina) 8:45am - Yin & Yang 8:45pm - Power Vinyasa 1.5 8:45am - Gentle Flow 8:45am - Ashtanga 9:15am - Gentle Flow 90min (Leili) 75min (Mina) 75min (Kat) 90min (Natalie) 9:15am - Power Vinyasa 1.5 9:15:am - Hot Flow 60min (Kat) 75min (Pem) 75min (Sahar) 10:15am - Yoga Fundamentals 10:15am - Power Vinyasa 1.5 10:30am - Core Flow 10:30am - Pilates 60min (Sarah) 75min (Carola) *10:30am -Antigravity Antigravity 60min ( Leili) 60min (Natalie) 70min (Pem) -Booking Only 11am -Yoga For Mobility 11am - Gentle Flow *Booking only 75min (Mina) 75min (Jessica) 12am *11am -Antigravity (Fundamentals) 60min (Mina) -Booking Only PM SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 5pm - Pre Natal 60min (Sue) 5pm - Yin & Yang 5pm - Power Vinyasa 1.5 5:30pm - Fit Flow 5:30pm - Gentle Flow 75min (Carola) 75min (Jay) Ladies Only-60min (Sue) Ladies Only-60min (Carola) 5:30pm -Power Vinyasa 2 6:30pm - Hot Hatha 6:45pm - Power Vinyasa 1.5 6:30pm - Hot Flow 6:45pm - Yin & Yang 6:30pm - Hot Flow 90min (Sahar) 6:30pm - Yin & Meditation 75min (Sue) 75min (Sahar) 75min (Kat) 75min ( Sue ) 75min (Jay) Candle lit - 75min (Sue) *6:45pm -Antigravity 8 pm -Power Vinyasa 2 70min (Pem) -Booking Only 8 pm - Hot Hatha 90min (Leili) 8:15pm - Restoritive 8:15pm - Gentle Flow 75min (Mina) Candle lit - 75min (Sarah) Candle lit - 60min ( Sara L) ` SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 4pm - Kids Yoga Age (4-7) 4pm - Kids Karate Age (4-7) 4pm - Kids Karate Age (4-7) 30min (Inci) 30min (Nasar) 30min (Nasar) 4:45pm - Kids Yoga Age (8+) 4:30pm - Kids Karate Age (8+) 4:30pm - Kids Karate Age (8+) 45min (Nasar) 45min (Nasar) LEGEND 12pm TEEN YOGA KIDS YOGA 4pm KIDS KARATE 5pm 12:30pm Teen Yoga March 3rd / 31st 45min (Inci). Until March 24th 5pm 6pm 9pm 7pm 8pm YogaOne -2018 March Schedule 10am 11am 4pm PRE NATAL Yogi Mummy & bump! Pre-book your prenatal yoga class. 8am 9am LEGEND INTERMEDIATE Have you been on your mat for a while? This is your class, Namaste! MIX LEVEL GO YOGI! You can do this one. ADVANCE Hey PRO! Craving for a full on class? BEGINNER Fundamentals is the perfect class to begin your yoga journey.

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Page 1: YogaOne -2018 March Scheduleyogaone.ae/wp-content/uploads/2018/02/March-2018.pdf · 12am *11am -Antigravity (Fundamentals) 60min (Mina) -Booking Only PM SUNDAY MONDAY TUESDAY WEDNESDAY

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

6:30am - Hot Flow

7am 75min (Mina)

8:45am - Yin & Yang 8:45pm - Power Vinyasa 1.5 8:45am - Gentle Flow 8:45am - Ashtanga

9:15am - Gentle Flow 90min (Leili) 75min (Mina) 75min (Kat) 90min (Natalie) 9:15am - Power Vinyasa 1.5 9:15:am - Hot Flow

60min (Kat) 75min (Pem) 75min (Sahar)

10:15am - Yoga Fundamentals 10:15am - Power Vinyasa 1.5

10:30am - Core Flow 10:30am - Pilates 60min (Sarah) 75min (Carola) *10:30am -Antigravity Antigravity

60min ( Leili) 60min (Natalie) 70min (Pem) -Booking Only 11am -Yoga For Mobility 11am - Gentle Flow *Booking only

75min (Mina) 75min (Jessica)

12am *11am -Antigravity (Fundamentals)

60min (Mina) -Booking Only

PM SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

5pm - Pre Natal

60min (Sue)

5pm - Yin & Yang 5pm - Power Vinyasa 1.5

5:30pm - Fit Flow 5:30pm - Gentle Flow 75min (Carola) 75min (Jay)

Ladies Only-60min (Sue) Ladies Only-60min (Carola) 5:30pm -Power Vinyasa 2

6:30pm - Hot Hatha 6:45pm - Power Vinyasa 1.5 6:30pm - Hot Flow 6:45pm - Yin & Yang 6:30pm - Hot Flow 90min (Sahar) 6:30pm - Yin & Meditation

75min (Sue) 75min (Sahar) 75min (Kat) 75min ( Sue ) 75min (Jay) Candle lit - 75min (Sue)

*6:45pm -Antigravity

8 pm -Power Vinyasa 2 70min (Pem) -Booking Only 8 pm - Hot Hatha

90min (Leili) 8:15pm - Restoritive 8:15pm - Gentle Flow 75min (Mina)

Candle lit - 75min (Sarah) Candle lit - 60min ( Sara L)

`

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

4pm - Kids Yoga Age (4-7) 4pm - Kids Karate Age (4-7) 4pm - Kids Karate Age (4-7)

30min (Inci) 30min (Nasar) 30min (Nasar)4:45pm - Kids Yoga Age

(8+)4:30pm - Kids Karate Age

(8+)4:30pm - Kids Karate Age

(8+)45min (Nasar) 45min (Nasar)

LEGEND

12pm

TEEN YOGA

KIDS YOGA 4pm

KIDS KARATE5pm

12:30pm Teen Yoga March 3rd / 31st

45min (Inci). Until March 24th

5pm

6pm

9pm

7pm

8pm

YogaOne -2018 March Schedule

10am

11am

4pm

PRE NATAL Yogi Mummy & bump!

Pre-book your prenatal yoga class.

8am

9am

LEGEND

INTERMEDIATE Have you been on your mat for a

while? This is your class, Namaste!

MIX LEVEL GO YOGI! You can do this one.

ADVANCE Hey PRO! Craving for a full on

class?

BEGINNER Fundamentals is the perfect class to begin your yoga journey.