Y O G A T E A C H E R T R A I N I N G C O U R S E

S W A M I V I S H N U D E V A N A N D A S A Y S

“HEALTH IS WEALTH.PEACE OF MIND IS

HAPPINESS.YOGA SHOWS THE WAY.”

B E I N S P I R E D !

G A I N A N E W U N D E R S T A N D I N G O F L I F E !

G E T C E R T I F I E D T O T E A C H Y O G A !

# F A C I L I S I S I L L G I S

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et interdum ex porta at.

STUDY YOGA SYSTEMATICALLY & COMPREHENSIVELY IN AN AUTHENTIC TRADITIONAL LINEAGE

YO G A T E AC H E R C L A S S O F 2 0 1 8 - YA N TA I • C H I N A

H.H. SWAMI SIVANANDA

1887-1963

SWAMI VISHNUDEVANANDA

1927-1993

LEARN SWAMI VISHNUDEVANANDA’S 5 POINTS

FOR RADIANT HEALTH AND HAPPINESS:

1. PROPER EXERCISE – YOGA ASANAS

2. PROPER BREATHING – PRANAYAMA

3. PROPER RELAXATION – SAVASANA

4. PROPER DIET – PURE VEGETARIAN FOOD

5. POSITIVE THINKING & MEDITATION –

VEDANTA, MANTRAS AND CHANTING

BECOME A CERTIFIED YOGA TEACHER

AND LEARN TO HELP OTHERS

GAIN INNER PEACE AND HEALTH!

ALL LEVELS WELCOME • BEGINNERS TO ADVANCED

J U LY 6 T H - A U G U S T 4 T H , 2 0 1 9L O C A T I O N I N C H I N A

TO BE ANNOUNCED SOON

T A U G H T I N E N G L I S H W I T HS I M U LT A N E O U S C H I N E S E T R A N S L A T I O N

OUR TEACHERS ARE PART OF AN UNBROKEN

TRADITIONAL LINEAGE FROM ANCIENT TIMES.

OUR TEACHING METHODS ARE SCIENTIFIC AND MODERN.

Swami Sivananda watches Swamiji in Rishikesh - 1950’s

ROBERT SANKARA MOSES - MAIN TEACHERCertified Sivananda Yoga Teacher • Certified Advanced Sivananda Yoga Teacher • Yoga Acharya

A direct disciple of Swami Vishnudevananda, Robert Moses has 45 years experience as a teach-er of Yoga and Vedanta. Born in South Africa, Robert studied architecture, travelled abroad and met his guru, Sri Swami Vishnudevananda, in 1972. Robert spent the next 22 years with Swamiji, studying and serving in the International Sivananda Yoga Vedanta Centers (ISYVC). He directed ISYVC centers and ashrams and taught yoga teacher training and advanced training courses worldwide, including at the ISYVC ashram in Neyyar Dam, Kerala (from 1982 to 1994). In the early 1990s, Swamiji appointed Robert as one of seven original members of the newly formed executive board of ISYVC. After Swami Vishnudevananda left his body in 1994, Robert left ISYVC to marry and raise a family. Robert continues to teach Yoga and Vedanta, and maintains his daily sadhana based on the teachings of H.H. Sri Swami Sivananda and Sri Swami Vishnudevananda. In 2003 he founded and continues to co-publish Namarupa: Categories of Indian Thought - a magazine about the philosophies and arts of India. Robert leads annual pilgrimages to sacred places of In-dia. He lives in New Hampshire, USA with his wife and three children. www.namarupa.org. Robert teaches training courses under the auspices of Sivananda Yoga Vidya Peetham www.sivanandapeetham.org established in 2010 by Swami Govindananda in accordance with the ancient gurukula system to spread the teachings of Yoga and Vedanta given by the renowned spiritual mas-ter H.H. Swami Sivananda and his disciple H.H. Sri Swami Vishnudevananda.

Swamiji initiating Robert at TTCin 1974 at the Yoga Camp in Val Morin, Canada.

Sunita graduated from The Hong Kong Academy for Per-forming Arts, majoring in Contemporary Dance. After her graduation, she began to study yoga. She went to India and completed 200 and 500 hours Yoga Teachers Train-ing Courses in 2009 and 2012. During that period, she stayed at the ashram in India as a volunteer for 2 years to teach and assist in the Teacher Training Course. Sunita is now a registered ERYT-500 yoga teacher with Yoga Al-liance. She assists her teacher to promote and translate for the yoga teacher’s training course in China. Sunita is good at combining dance training with traditional yoga practice, especially paying attention to the body’s align-ment, the relationship between body and space, and the improvement of physical and mental health.

SUNITA - ASSISTANT TEACHERCertified Sivananda Yoga Teacher • Certified Advanced Sivananda Yoga Teacher

Registered ERYT-500 Yoga Alliance Teacher

ZHANG HAILIANG, CHINMAYA - ASSISTANT TEACHERCertified Sivananda Yoga Teacher • Registered Yoga Teacher - Yoga Alliance

Certified Teacher - Laughing Yoga • Certified Member - Chinese Tai Chi AssociationTai Chi Dan Certificate

Chinmaya founded “Mantra Yoga” (protected by the China national brand) and Shanxi Mantra Yoga Center (and Zhang Hailiang Yoga Studio), with nearly 20 years of yoga teaching experience. He wrote “Yoga Teacher Training Manual” and personally demonstrated precise yoga postures in the manual, which is still used by many yoga studios. He has gone to India many times to seek the dharma and to receive guidance from his gurus, listen to their teachings, and study the essence of Indian yoga in-depth. He has followed many masters to learn and to draw on the strengths of various schools. With continuous improvement in the field of yoga through the cognition and practice of various yoga practices, Chinmaya has unique insights and rich practical experience in yoga postures, pranayama, meditation and physical health therapy. Over the years, he has been committed to exploring the intersection of the ancient Oriental civilizations of China and India, the true knowledge of life enlightenment, and to advocate the return to the essence of yoga.

SATYA MOSES - ASSISTANT TEACHERCertified Sivananda Yoga Teacher

Satya inherited his dedication to yoga from his parents and deepened his understanding by trav-eling extensively in India. He completed the Sivananda Yoga Vidya Peetham TTC in 2016. Satya studies Indian philosophical systems under the tutorship of Dr. Robert Svoboda, Ayruvedic Doctor and practitioner of Jyotish (Indian astrology). Satya illustrated “Living with Reality, Wisdom from the Aghori Vimalananda”. Aside from being a student of yoga and meditation, he is a painter, illus-trator, and world-traveler, spending many months in India assisting in Namarupa Yatras. Satya’s art can be seen at https://www.instagram.com/satya.mo/ or https://satyamoses.com He and his broth-er Tejas Moses create objects with their hands https://www.instagram.com/windsinger.castle/

Zhen Yubing receiving her Teachers Certificate in Uttarkashi, 2017

ZHENG YUBING, JANE - ASSISTANT TEACHERCertified Sivananda Yoga Teacher • Registered ERYT-200 Yoga Alliance Teacher

Zheng Yubing studied with Swami Govindananda and Robert Moses at Sivananda Yoga Vidya Peetham, Uttarkashi in 2017, following a traditional lineage to study the integrated traditional yoga. She is the founder of yoga travel brand “YOGAGO” which advocates yoga everywhere, not only encouraging students to keep practicing on the mat, also to bring more yoga culture into life. and travel.

5:30 AM WAKE UP

6:00 AM MEDITATION, CHANTING & TALK / SILENT WALK

7:30 AM TEA TIME

8:00 AM ASANA AND PRANAYAMA CLASS

10:00 AM BRUNCH

10:30 AM SEVA – SELFLESS SERVICE

11:30 AM BHAGAVAD GITA / CHANTING CLASS

1:00 PM TEA TIME AND STUDY TIME

1:30 PM MAIN LECTURE ON PHILOSOPHY

3:30 PM ASANA AND PRANAYAMA CLASS

5:30 PM DINNER

7:30 PM SATSANG, MEDITATION, CHANTING & TALK

OR SPECIAL PROGRAM, SILENT WALK, TALENT SHOW

9:30 PM LIGHTS OUT

DAILY SCHEDULE

YOGA ASANAS • 12 BASIC POSTURES TO ADVANCED VARIATIONS

PRANAYAMA • HOW TO BREATHE TO CONTROL THE MIND

KRIYAS • CLEANSING EXERCISES TO PURIFY THE BODY

HATHA YOGA AND KUNDALINI YOGA • NADIS & CHAKRAS

YOGA PHILOSOPHY AND PSYCHOLOGY • THE 4 PATHS OF YOGA

ANATOMY & PHYSIOLOGY • CURRENT SCIENTIFIC DISCOVERIES

HOW YOGA EFFECTS THE IMPORTANT BODY SYSTEMS

YOGIC DIET & NUTRITION • FOOD AND FASTING FOR HEALTH

MEDITATION • 12 STEPS TO INNER PEACE

MANTRAS & CHANTING • EFFECTS ON THE EMOTIONS

BHAGAVAD GITA • TEXT FOR RIGHT LIVING

PUJA • DEVOTIONAL PRACTICES FOR EMOTIONAL WELL-BEING

CURRICULUM

THIS FOUR-WEEK COURSE OFFERS A PROFOUND PERSONAL EXPERIENCE DE-

SIGNED TO BUILD A FIRM FOUNDATION OF INNER DISCIPLINE AND PROVIDE THE

PROFICIENCY TO TEACH YOGA TO OTHERS. THE ESSENCE OF YOGA IS LEARNED

THROUGH A COMBINATION OF REPEATED PRACTICES AND INSPIRATIONAL LES-

SONS. THE APPROACH TO TEACHING IS PERSONAL, FOCUSING ON THE INDIVID-

UAL STUDENT. AMONG THE MANY BENEFITS STUDENTS REPORT ARE INCREASED

STRENGTH AND FLEXIBILITY, GREATER SPIRITUAL AWARENESS, IMPROVED POW-

ER OF CONCENTRATION, ENHANCED SELF-ESTEEM AND A NEW

FOUND SENSE OF SELF-DISCIPLINE. THIS TRAINING COURSE FUL-

FILS THE REQUIREMENTS FOR THE YOGA ALLIANCE 200-HOUR

CERTIFICATION, FOR WHICH GRADUATES OF THE PROGRAM ARE

WELCOME TO REGISTER.

THIS COURSE IS OPEN TO ALL STUDENTS WHO WISH TO DEEPEN THEIR KNOWLEDGE

AND APPLICATION OF SOME OF THE HIGHEST TEACHINGS OF YOGA. NO MASTERY

OF ANY YOGA PRACTICE IS NECESSARY, ONLY YOUR SINCERE DESIRE FOR KNOWL-

EDGE AND YOUR COMMITMENT TO PERSONAL GROWTH. EVEN IF ONE DOES NOT

WISH TO BE A YOGA TEACHER, ONE MAY ATTEMPT THIS COURSE FOR THE DEEPER

UNDERSTANDING OF THE PHILOSOPHIES AS WELL AS FOR THE INTENSE PURIFICA-

TION EXPERIENCE AND FOR ALL-AROUND DEVELOPMENT OF THE PERSONALITY.

CERTIFICATION

KRIYAS • CLEANSING

ASANAS • EXERCISES SAVASANA • RELAXATION

PRANAYAMA • BREATHING

DHYANA • MEDITATIONANATOMICAL AWARENESS

HOW TO ADJUST AND HELP

YOGA FOR MOTHERS & KIDS KIRTAN • CHANTING

HEALTHY DIET & NUTRITION

SILENT WALK MEDITATIONYOGA PHILOSOPHY

Super Early Bird Price: RMB 19800 • Full payment before Dec 31, 2018Early Bird Price: RMB 21800 • Full payment from Jan -Mar 31, 2019Original Price: RMB 23800 • Full payment from Apr 1 - July 6, 2019Group Price: RMB 19800 per person for 3 or more people together

Full payment before Mar 31, 2019Re-Training: RMB 8600 • Special for SYVP TTC graduates

Fee IncludesAll classes, course manual, studying bag, kriyas set, 2 sets of uniform, translation;

Full Board twin room and vegetarian meals.Single room upon request - additional RMB 4500

Yoga Vacation any time during the course dates for minimum of 3 days.RMB 2200-3 days 2 nights. RMB 800 per day plus.

More details will be presented later.

Maximum 30 students. Please sign up asap.

Click Read More at the end to complete the registation form oremail: chiffonps@yahoo.com.hk to sign up. Deposit is RMB 5000 - no refund.

Cancellation PolicyCancel before April.1, 2019 - no refund of deposit. Transfer to others - full refund.

Cancel before July.6th,2019 - charge 50% of the fees. Transfer to others - full refund.

Consultation ContactJane 18658859330 Sunita 18501362484 Chinmaya 17791979919

Phone number is also WeChat. Attach ‘TTC’ when add WeChat friend.

Payment MethodAlipay: journey9977@gmail.com

18501362484 or 17791979919You also can pay in other method. Please contact us!

email: chiffonps@yahoo.com.hk

COURSE FEES & REGISTRATION