The Candida Yeast Diet

Get Rid of Yeast Infections І Lose Weight І Live Healthy for Life

Yeast Free | Gluten Free Bread RecipeTheYeastDiet.com

Yeast Free Flour Mix

1 cup brown rice flour1 cup sorghum flour1 cup buckwheat flour1 cup millet flour1-1/3 cup tapioca flour2/3 cup white rice flour

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Yeast Free Flour Mix (cont…)

Combine all ingredients in a large mixing bowl.

Use a large whisk to thoroughly blend the flours.

Store in a container with a tight fitting lid or in a large Ziploc freezer bag in the freezer.

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Yeast Free Healthy Loaf

3 cups yeast free flour mix (listed above)2 tablespoons Rumford brand baking powder 3 teaspoons guar gum 1/2 teaspoon sea salt 1-1/2 to 2 cups distilled water 3 eggs, separated

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Preheat the oven to 450 degrees.

Combine the flour, baking powder and salt in a large bowl, and mix well.

Separate the eggs. Beat the whites to stiff peaks that are still a bit soft, and reserve. TheYeastDiet.com

Add the yolks to the 1-1/2 cups water and mix well.

Add the guar gum to the egg and water mixture, and use an electric mixer to blend until smooth.

The mixture will thicken quickly, due to the guar gum.

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Gradually add the wet mixture to the dry ingredients.

Add up to 1/2 additional cup of distilled water, if needed.

When the mixture is smooth, gently fold in the beaten egg whites.

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Grease and flour a 9″ x 5″ loaf pan.

Use cold pressed olive oil and a couple of tablespoons of the flour mix.

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