xer-fit folding motorised treadmill assembly & user manual€¦ · before you start to exercise...

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Assembly & User Manual Please ensure that you read this manual carefully before attempting to assemble or use your new product and retain for future use Xer-Fit FOLDING MOTORISED TREADMILL SERIAL NO. HY2761-UK

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Page 1: Xer-Fit FOLDING MOTORISED TREADMILL Assembly & User Manual€¦ · before you start to exercise for easy reference. People who have a greater aerobic and will also be able to exercise

Assembly & User ManualPlease ensure that you read this manual carefully before attempting to assemble oruse your new product and retain for future use

Xer-Fit FOLDING MOTORISED TREADMILL

SERIAL NO. HY2761-UK

Page 2: Xer-Fit FOLDING MOTORISED TREADMILL Assembly & User Manual€¦ · before you start to exercise for easy reference. People who have a greater aerobic and will also be able to exercise

Contents

Section Page

General Information . . . . . . 3

Before You Start . . . . . . . . . . 4

Safety . . . . . . . . . . . . . . . . . . . . . 5

Exercise Information . . . . . . 7

Assembly . . . . . . . . . . . . . . . . . 10

User Instructions . . . . . . . . . . 15

Protect the environment by not disposing of this product with household waste.

Page 3: Xer-Fit FOLDING MOTORISED TREADMILL Assembly & User Manual€¦ · before you start to exercise for easy reference. People who have a greater aerobic and will also be able to exercise

General Information

QualityThis exercise product has been designed andmanufactured to comply with the latest (BS EN 957)British and European Safety Standards.

Questions

QueriesIf you do have any queries, please ensure that you havethe following information ready for our Customer SupportStaff:

YOUR NAMEYOUR ADDRESSYOUR PHONE NUMBERPRODUCT MAKE OR BRANDPRODUCT MODELPRODUCT SERIAL NUMBERDATE OF PURCHASENAME OF RETAILERPART NUMBERS REQUIRED

a). Provide parts for the purchaser to effect repair.b). Repair the product, returned to our warehouse (at the purchaser's cost). c). Replace the product if it is deemed (by us) to be economical to do so.

This guarantee does not cover wear and tear on upholstery or consumables.

This guarantee does not cover abuse, defects caused by storage or use outside those intended.

If you need to advise us of a defect with your product and in order for us to service any requirement for replacement parts or repairs, we will ask for proof of purchase. Failure to do so will result in any claim for replacement parts or repairs being refused.

This guarantee, (both given and implied) applies to the original purchaser only, is not transferable and will be invalidated if used outside of the above criteria.

This guarantee is valid only in the United Kingdom and Eire.

This does not affect your statutory rights as a consumer.

Customer Support

GuaranteeThis product is guaranteed for DOMESTIC USE ONLY for a period of 1 YEAR from the original certified date of purchase. During this period we have the right to: -

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Should you encounter any difficulty with the assembly,operation or use of your exercise product or if youthink that you may have parts missing, please DO NOTreturn it to your retailer but contact us first for help andadvice, asking for CUSTOMER SUPPORT, by any of thefollowing means.

Tel:- 01535 637711 orFax:- 01535 637722 orEmail:- [email protected] Website: www.benysports.co.uk

CUSTOMER SUPPORT is open from 9.00am to 5.00pmfrom Monday to Friday

Beny Sports Co. UK Ltd.Unit 8, Riparian Way,The Crossings, Cross Hills,West Yorkshire.BD20 7BW

Tel:- 01535 637711 or Fax:- 01535 637722 or Email:- [email protected] Website: www.benysports.co.uk

CUSTOMER SUPPORT is open from 9.00am to5.00pm from Monday to Friday

Beny Sports Co. UK Ltd.Unit 8, Riparian Way,The Crossings, Cross Hills,West Yorkshire BD20 7BW

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Before you Start

ToolsIf required, most of our products are supplied with basic tools, which will enable you to successfully assemble your product. However, you may find it beneficial to have a soft-headed hammer and perhaps anadjustable spanner handy as this may help.

Prepare the Work AreaIt is important that you assemble your product in a clean, clear,uncluttered area. This will enable you to move around the productwhile you are fitting components and will reduce the possibility ofinjury during assembly.

Work with a FriendYou may find it quicker, safer and easier to assemble this product withthe help of a friend as some of the components may be large, heavyor awkward to handle alone.

Unpack the ComponentsCarefully unpack each component, checking against the parts list thatyou have all the necessary parts to complete the assembly of yourproduct.

Please note that some of the parts may be pre-fitted to majorcomponents, so please check carefully before contacting ourCUSTOMER SUPPORT team.

In any event, please do not return the product to your retailer beforecontacting us first.

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Page 5: Xer-Fit FOLDING MOTORISED TREADMILL Assembly & User Manual€¦ · before you start to exercise for easy reference. People who have a greater aerobic and will also be able to exercise

SafetyBefore you undertake any programme of exercise that will increasecardiovascular activity please be sure to consult with your doctor.Frequent strenuous exercise should be approved by your doctor andproper use of your product is essential. Please read this manualcarefully before commencing assembly of your product or starting toexercise.

*Please keep all children away from exercise products when inuse. Do not allow children to climb or play on them when theyare not in use.

*For your own safety, always ensure that there is at least 0.6 Metres (and 2 Metres behind Treadmills) of free space in all directions around your product while you are exercising.

*Regularly check to see that all nuts, bolts and fittings aresecurely tightened. Periodically checking all moving parts forobvious signs of wear or damage.

*Clean only with a damp cloth, do not use solvent cleaners. If youare in any doubt, do not use your product, but contactCUSTOMER SUPPORT by any of the means listed on theopposite page.

*Before use, always ensure that your product is positioned on a solid, flat surface. If necessary, use a rubber mat underneath toreduce the possibility of damaging flooring or slipping in use.

*Always wear appropriate clothing and footwear such as trainingshoes when exercising. Do not wear loose clothing that couldbecome caught or trapped during exercise.

Storage and UseYour product is intended for use in clean dry conditions. Youshould avoid storage in excessively cold or damp places as this maylead to corrosion and other related problems that are outside ourcontrol.

Weight LimitYour product is suitable for users weighing:

Noise LevelAt full speed this Treadmill emits 72db's.

220 LBS / 15.6 Stones / 100 KG or less.

ConformityThis product is for Home Use only, it is NOT suitable for therapeutic purposes.

If any part of your product becomes damaged, broken or badly worn do not use the equipment until the defective parts have been replaced

Warning

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Safety

Safety-Treadmill Specific

When using an electrical Treadmill, basic precautions should always be followed, including the following:

Read all instructions before using the treadmill.

DANGER – To reduce the risk of electric shock:Always unplug this Treadmill from the electrical outlet immediately after using and before cleaning and maintenance.

WARNING – To reduce the risk of burns, fire, electric shock, or injury to persons:

1. A Treadmill should never be left unattended when plugged in. Unplug from thepower outlet when not in use, and before putting on or taking off parts.

2. Close supervision is necessary when this Treadmill is used by, on, or near children,invalids, or disabled persons.

3. Use this Treadmill only for its intended use as described in this manual. Do not useattachments not recommended by the manufacturer.

4. Never operate this Treadmill if it has a damaged cord or plug, if it is not workingproperly, if it has been dropped or damaged, or dropped into water.Contact Customer Support.

5. Do not carry this Treadmill by power supply cord or use cord as a handle.

6. Keep the cord away from heated surfaces.

7. Never operate the Treadmill with the air openings blocked. Keep the air openingsfree of lint, hair, and the like.

8. Never drop or insert any object into any opening.

9. Do not use outdoors.

10. Do not operate where aerosol (spray) products are being used or whereoxygen is being administered.

11. To disconnect, turn all controls to the off position, then remove the plug from the power outlet.

12. Connect this Treadmill to a properly earthed power outlet only.

13. This Treadmill is intended for household use only.

SAVE THESE INSTRUCTIONS

14. Th

15. ALWAYS use the Safety Key when using this Treadmill.

is product is suitable for users weighing 220 LBS / 15.6 Stones / 100 KG or less.

16. The Noise Level emitted at full speed is 72db.

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Exercising InformationWarm Up A successful exercise programme consists of three parts, Warm Up, Aerobic Exercise

Perform between five and ten minutes of

Aerobic Exercise SessionThose new to exercise should exercise no more than every other day to start with.

As your fitness level increases, increase

When you are comfortable with your

Exercising in your Target

To ensure that your heart is working in its

unit) you will need to locate the pulse in your carotid artery. This is situated in the

seconds and then multiply by six to get your pulse rate. This should be taken before you start to exercise for easy reference.

People who have a greater aerobic

and will also be able to exercise with a higher pulse level.

Target ZoneTo determine your target zone, see the

column. If you exercise regularly and have good aerobic fitness, refer to the rightcolumn.

BeginningHow you begin to exercise will varyfrom person to person. If you havenot exercised for a long period of time, have been inactive for a while, or are severely over weight you MUST start slowly,increasing your exercise time gradually,by perhaps only a few minutes for each session per week.

Combine a carefully structured nutritious diet with a simple but effective exerciseroutine and this can help make you feel better, look better and will almost certainlyenable you to enjoy life more.

Aerobic FitnessAerobic exercise is simply defined as any sustained activity that increasesthe supply of oxygen to your musclesvia the blood pumped by your heart.With regular exercise, your cardiovascularsystem will become stronger and moreefficient. Your recovery rate i.e. the timetaken for your heart to reach its normalresting level, will also decrease.

Initially you may only be able to exercise for a few minutes each day. Do nothesitate to breathe through your mouthshould you need more oxygen. Use the"talk test". If you cannot carry on aconversation while exercising, you areworking too hard! However, aerobic fitnesswill be gradually built up with regularexercise, over the next six to eight weeks.

Do not be discouraged if it takes longer than this to begin to feel less lethargic,everyone is different and some will achievetheir targets quicker than others.Work at your own, comfor table pace andthe results will come. The better youraerobic fitness the harder you willhave to work to stay in your target zone.

and Cool Down. Never start a training session without warming up. Never finish one without cooling down correctly.

stretching before starting your workout to prevent muscle strains, pulls and cramps.

this to 2 in every 3 days.

routine, exercise for 6 days per week. Always take at least one day off per week.

Zone

exercise target zone, you need to be able to take your pulse. If you do not have a pulse monitor (either from the product you are using or a proprietary independent

side of the neck and can be felt by using the index and middle fingers. Simply count the number of beats you feel in 10

fitness, have a lower resting pulse level

chart opposite. If you are new to exercise and by definition unfit, refer to the left

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Exercising Information

USERSAGE

(Years)20-2425-2930-3435-3940-4445-4950-5455-59

60 and over

UNCONDITIONEDTARGET ZONE - A

(Beats per Minute)145 - 165140 - 160135 - 155130 - 150125 - 145120 - 140115 - 135110 - 130105 - 125

CONDITIONED TARGET ZONE - B

(Beats per Minute)155 - 175150 - 170145 - 165140 - 160135 - 155130 - 150125 - 145120 - 140115 - 135

Cool DownTo decrease fatigue and muscle soreness, you should also cool downby walking at a slow relaxed pace for a minute or so, to allow yourheart rate to return to normal.

Warm Up and Cool Down ExercisesHold each stretch for a minimum of ten seconds and then relax.Repeat each stretch two or three times. Do this before your AerobicExercise session and also after you have finished.

Head RollRotate your head to the right for one count, feeling a slight pull on theleft side of your neck. Next, rotate your head back for one count,stretching your chin. Then rotate your head to the left for one count,feeling a slight pull on the right side of your neck. Lastly, drop yourhead to your chest for one count. Repeat 2 to 3 times.

Toe TouchSlowly bend forward from your waist, letting your back and shouldersrelax as you lower your trunk. Gently stretch down as far as iscomfortable and hold for 10 seconds.

Target Zone (con't)

Page 8

Incorrect or excessive training may damage your health. Please read the exercise information first.

Note

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Exercising Information

Shoulder LiftRotate and lift your right shoulder up towards your ear for one count.Relax then repeat for the left shoulder.Repeat 3 - 4 times.

Calf / Achilles StretchTurn towards the wall and place both hands on it. Support yourselfwith one leg while the other is placed behind you with the sole flat onthe floor. Bend the front leg and lean towards the wall, keeping therear leg straight so that the calf and Achilles tendon are stretchedhold for 5 seconds. Repeat with the other leg. Repeat 2 - 3 times.

Side StretchOpen both arms to the side and gently lift them above your head.Reach your right arm as high as you can for one count, gentlystretching the muscles of the stomach and lower back. Repeat theaction with your left arm.Repeat 3 - 4 times.

Inner Thigh StretchSit on the floor and pull your legs toward your groin, the soles of yourfeet together. Hold your back straight and lean forward over your feet.Tighten the thigh muscles and hold for 5 seconds. Release and repeat3 - 4 times.

Hamstring StretchSit on the floor with your right leg extended and place your left footflat against the right inner thigh. Stretch forward toward the right footand hold for 10 seconds. Relax and then repeat with the left legextended.Repeat 2 - 3 times.

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Safety Area

2300mm2000mm

2000mm

Assembly

Overview DrawingUSING THE SAFETY KEYYou will need to install the SAFETY KEY (4) in order to operate your product. This acts as an emergency STOP should you encounter any difficulties.

SETTING UP THE SAFETY KEYWith the product switched off, place the Safety Key (4) into the recess in the front of the Computer Console (1). Extend the Safety Key chord until you can stand with both feet on the rear of the Running Belt with your heels on the Rear Roller, clip the chord to your clothing and take up the slack in the chord until it’s tight. The idea is if you stumble or fall, the Safety Key will pull out and stop the treadmill. You can test this by standing in the normal position you would use the product, take a step backwards and the Safety Key should pull out.

The foot print for this product is 1300mm x 660mm.The Safety Area must be the minimum distance shown at the back of the Treadmill as per below.

Note

4

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ACCESSORY FITMENT LISTThese are all the accessories you will need to comp lete the assembly of your product.

The following accessories are supplied in a pack and should be checked before attempting assembly.

Assembly

Item 10Qty 2

Item 13Qty 2

Item 22Qty 2

Item 60Qty 1

Item 15Qty 2

Item 3Qty 6

Item 4Qty 1

Item 59LQty 2

Item 59RQty 2

Item 53Qty 1

Item 50Qty 1

Item 51Qty 2

Item 12Qty 2

Item 9Qty 2

Item 62Qty 2

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Two persons may be required to finish the assembly steps.(Caution!! Please follow the assembly steps below to aviod injury.)

Assembly

1. After removing the box lid, it is important to fully insert the Locking Knob (50) into the Left Hand Upright Frame before removing the Treadmill from the rest of the packaging.

Beny Sports Co. UK LtdUnit 8, Riparian Way,The Crossings, Cross Hills,West Yorkshire.BD20 7BW

Carefully unpack each component, checking against the parts list thatyou have all the necessary parts to complete the assembly of yourproduct.

Please note that some of the parts may be pre-fitted to majorcomponents, so please check carefully before contacting ourCUSTOMER SUPPORT team.

In any event, please do not return the product to your retailer beforecontacting us first.

Tel:- 01535 637711 orFax:- 01535 637722 or E-mail:- [email protected]

CUSTOMER SUPPORT is open from 9.00am to 5.00pm from Mondayto Friday

50

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Assembly

2.

22

22

62

62

21

159

16

Assemble the Wheel Frame L/R (21) to the Upright Frame (16) using 2 x M8 x 35mmAllen Bolts (22), 2 x M8 Flat Washers (9) and 2 x M8 Nuts (15). Now fit 2 x M4 x 16mmScrews (62) as shown below.

3. Undo the Locking Knob (50) from the Upright Frame (16). Gently lower the Main Frame (26) to the ground.

26

16

50

50

16

Insert the Locking Knob (50) to secure the Main Frame (26).

Note

26

50

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Assembly

4. Lift up and assemble the Handlebar (11) to the Base Frame Uprights (16) using 1 x M8 x 15mm Allen Bolt (10) and 1 x M8 Curved Washer (51) on each side. As shown below.

CAUTION: Take care not to trap and wires, feeding any excess into the Upright Tube. As shown below.

51

2

1

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Assembly

5. Carefully rotate the Console (1) on the Handlebar (11) ANTI-CLOCKWISE as shown

and secure in place using 2 x M5 x 25mm Screws (13) and 2 x M5 Curved Washers (12). As shown below.

Please remove the 1 x packing screw from the back of the Console (1) and discard.

Failure to assemble the Console as instructed may result in internal damage and will prevent the Treadmill from operating.

Note

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Page 16: Xer-Fit FOLDING MOTORISED TREADMILL Assembly & User Manual€¦ · before you start to exercise for easy reference. People who have a greater aerobic and will also be able to exercise

Assembly

6. Assemble the Monitor Frame Covers (59L/R) to the Upright Frame (16) using6 x M4 x 16mm Self Tapping Screws (3).

Your treadmill is fitted with 3 incline positions. You can change the incline position by removing the Locking Pins (57) and inserting them into one of the three holes in the Incline Feet (56L/R) making sure they are equal on both sides.

56L

59L 59R

3

16

57

To change the incline of the treadmill:

FULLY TIGHTEN all Bolts, Nuts and Fittings now, ensuring that your product is located on a clean flat surface before doing so. If necessary, use a rubber mat underneath to aid stability and reduce the possibility of slipping in use.

Note

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User Instructions

WARNING: - THIS TREADMILL IS HEAVY & WHILE THE FRAME IS BALANCED IT SHOULD BE MOVED WITH GREAT CARE AS POSSIBLE INJURY MAY RESULT FROM INCORRECT MOVEMENT.

TO MOVE THIS TREADMILL WHEN ASSEMBLED, PLEASE ENSURE THAT YOU LIFT (& CONFIRM AS LOCKED) THE RUNNING DECK INTO AN UPRIGHT POSITION. THE POP-PIN OR FRAME LOCK MUST BE FULLY ENGAGED.

TILT THE RUNNING DECK TOWARDS YOU TO DISENGAGE THE FLOOR FRAME FROM ITS FLAT POSITION ON THE FLOOR & TO ENSURE THAT THE FRAME TRANSPORTATION WHEELS (24) RUN SMOOTHLY.

CAREFULLY MANOEUVER THE TREADMILL TO ITS DESIRED POSITION.

TREADMILL MOVING INSTRUCTIONS

TO FOLD YOUR TREADMILL

1. Remove the Locking Knob (50) from the Upright Frame lower hole. Lift the rear of the Main Frame and fold upwards until the hole in the Main Frame is in alignment with the Upper Hole of the Upright Frame and insert the Locking Knob (50)

2. To lower the Treadmill, pull out the Locking Knob (50) from the Upright Frame. Gently lowerthe frame to the ground then insert the Locking Knob (50) into the lower hole.

50

50 24

24

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User Instructions

KEY FUNCTION:1. Speed (+) ; Increase Treadmill Speed2. Speed (-) ; Decrease Treadmill Speed3. Start / Stop ; Press to Start – Press to Stop4. Mode ; Enter Programmes or Display Functions and Confirm

CONSOLE PANEL

Do not attempt to start this Treadmill while you are standing on the Running Belt. Stand on the Side Rails, hold the Handrails, then start the Treadmill at a low speed. Carefully step onto the Running Belt & when comfortable increase the speed to the desired level. Failure to observe this caution can lead to overloading of the Motor and Control Board which can cause premature component failure that is not covered under guarantee.

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User Instructions

GENERAL OPERATION:

HINTS & TIPS:

1. Switch on the Treadmill – First at the Mains Power Supply; then at the Power Switch (34); then place the Safety Key (4) in its position on the front of the Computer.2. Press Start to enter Standby Mode.3. Press Mode to choose Programmes. Press Speed (+) or Speed (-) to choose Manual, P1, P2, P3 or P4. When you have selected your programme, press Mode to choose your desired Exercise Time. Press Speed (+) or Speed (-) to select your desired Exercise Time.4. Press Start / Stop and the Computer will count down 3, 2, 1 and the treadmill will start to operate at its slowest speed. It will then follow the pre-set Programme Speed and Time profile if you have chosen Programmes P1, P2, P3 or P4.5. If you have selected Manual Mode, press Speed (+) to Increase the Treadmill Speed or Speed (-) to Decrease the Treadmill Speed.6. Pressing Mode during operation will switch the Computer display from Time – Speed – Distance – Calorie Burn – Pulse. 7. To display your Pulse, your palms need to be moist and placed on the 2 centrally mounted Pulse Pads for more than 20 seconds. This is an average reading and will take approximately 30 seconds to stabilise.8. To Stop the Treadmill, either press Start / Stop or remove the Safety Key and the Treadmill will slow to a stop and return to its Standby Mode.

Note: - None of the Computer functions will be operational when the Safety Key is removed or the Treadmill is slowing after pressing Stop / Start.

1. This Treadmill is for Home Use Only2. The voltage for the Treadmill is 220 – 240 volts.3. Before operating the Treadmill, please do a 10-minute warm-up and wear clothes and shoes that are suitable for sports.4. Do not stand on the Treadmill Belt while adjusting, testing or starting the Treadmill.5. Be careful when you get on or off the Treadmill. i). Before starting the Treadmill, please hold the Handlebars and place your feet on the Side Rails (not the Running Belt). After starting the Treadmill, carefully stand on the Running Belt with the Treadmill operating at the lowest speed. Then, increase the speed gradually. ii). Before getting off the Treadmill, please decrease the speed to the lowest level to minimise the possibility of injury.6. When operating, press the Start / Stop Button or remove the Safety at any time, the Motor will stop working and the Running Belt will slow down to a full stop.

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User Instructions

PROGRAMME CHART

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

P1 1 1 2 2 3 3 4 4 4 4 4 4 4 4 3 3 2 2 1 1

P2 1 2 3 4 5 5 4 3 2 1 1 2 3 4 5 5 4 3 2 1

P3 5 5 5 3.5 51 3 3.5 3.5

Prog Km

Stage

3.5 5 5 5 5 5 4 23.5 3.5 3.5

P4 1 2 1 3 3 2 2 4 4 5 5 4 2 2 3 1 4 4 2 1

ERROR SIGNALS / TROUBLESHOOTINGShould your Treadmill fail to operate, please check the Console Display for any of the following Error Signals

Er 1: The Console Display panel is not receiving a signal from the Motor or Control BoardEr 3: Over voltage; where there has been a mains power surgeEr 4: Over current; where the current to the Treadmill exceeds safe levelsEr 5: User over-weight or excess loadEr 6: Bad Motor connection or Motor failureEr 7: Control Board isn’t receiving a signal or power feedSAFE: Safety protection – shut down

Should you experience a problem or malfunction with your Treadmill, please note the ERROR CODE above and Contact CUSTOMER SUPPORT by any of the means listed on the back page of this manual if you are unable to reset the Treadmill.

OPERATION INSTRUCTION

1. PREPARATION BEFORE START

1.1 Plug in the power cord and press the power key at the down front part of the machine. If the machine is not operated or moved for a long time, please turn off the power.

1.2 Nip the safe key on the clothes and put the switch of magnet into the computer. If the safety magnet is not put into the assigned location, then the machine will not work.

2. START

2.1 Press START/STOP, the machine begins to work with starting speed 0.8 KM/h

2.2 Press SPEED can control the speed, with one press 0.1 KM/h will be increased or decreased. Press the key without stop can get to the speed you want. The highest speed is 8.0 KM/h while the lowest is 0.8 KM/h.

3. TWO WAYS TO STOP THE MACHINE

3.1 Pulling the safe key will put a quick stop to the machine which will beep. Before restart, please put the yellow magnet to the original place.

3.2 Press START/STOP, the machine will stop working

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User Instructions

If the Running Belt tends to move off central during operation, step off the belt and stop the Treadmill.

Start the Treadmill in Manual Programme Mode and adjust the speed to 3mph.

Take the 5mm Allen Wrench and adjust the Rear Roller Location Bolts, which are accessible through the Rear Frame Caps.

If the belt is moving towards the RIGHT side of the Treadmill Running Board, turn the RIGHT Rear Roller Location Bolt 1/4 turn CLOCKWISE and let the Running Belt find its new position. If it is still moving towards the RIGHT side of the Treadmill Running Board, turn the Bolt a further 1/4 turn.

If the belt is moving towards the LEFT side of the Treadmill Running Board, turn the LEFT Rear Roller Location Bolt 1/4 turn CLOCKWISE and let the Running Belt find its new position. If it is still movingtowards the LEFT side of the Treadmill Running Board, turn the Bolt a further 1/4 turn.

Continue this operation until the Running Belt is running centrally.

Please take care to ensure that the Running Belt does not foul the Side Strips, as this will cause premature wear to both the Running Belt and the Side Strips.

Dependent upon usage and user weight it will be necessary periodically to lubricate the underside of the Running Belt.

To ensure that this is done successfully, take the 5mm Allen Wrench and adjust the Rear Roller Location Bolts, which are accessible through the Rear Frame Caps. Rotate each bolt a full 4 turns ANTI-CLOCKWISE to slacken off the belt.

Lift the sides of the belt and run a small bead of lubricant onto the Running Board and if possible spread this with a small brush or cloth to ensure even coverage on the Running Board.

Re-tighten the Running Belt by adjusting the Rear Roller Location Bolts CLOCKWISE until the belt is running centrally on the Running Board.

Please see table below for suggested lubrication frequency.Please follow the guide below to ensure efficient operation of your Treadmill.

Light Use of up to 3 hours per week – Lubricate every 8 months Moderate Use of up to 5 hours per week – Lubricate every 4 months Heavy or Extended Use over 5 hours per week – Lubricate every 3 months

Your Treadmill Running Deck has been pre-lubricated at the factory and should need no immediate attention.Please refer to the enclosed maintenance advice for the lubrication schedule. A suitable Silicon lubricant can bepurchased either from us directly, or from most hardware/DIY stores.

ADJUSTING THE RUNNING BELT TRACKING

LUBRICATING THE RUNNING BELT

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Assembly

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Page 23: Xer-Fit FOLDING MOTORISED TREADMILL Assembly & User Manual€¦ · before you start to exercise for easy reference. People who have a greater aerobic and will also be able to exercise

PARTS LIST

Assembly

PART No. DESCRIPTION QTY

Upper Console Cover . . . . . . . . . . . . . . PCB Board . . . . . . . . . . . . . . . . . . . . . . . Bottom Console Cover . . . . . . . . . . . . . .

M2.5 x 7mm Screw . . . . . . . . . . . . . . . .2 8111

3 M4 x 16mm Self Tapping Screw . . . . . . 194 Safety Key . . . . . . . . . . . . . . . . . . . . . . . 15 Hand Pulse Pad . . . . . . . . . . . . . . . . . . 26 Foam Grip . . . . . . . . . . . . . . . . . . . . . . . 27 Plastic Tube . . . . . . . . . . . . . . . . . . . . . 28 Round Plug . . . . . . . . . . . . . . . . . . . . . . 29 M8 Flat Washer . . . . . . . . . . . . . . . . . . . 1910 M8 x 15mm Allen Bolt . . . . . . . . . . . . . . 411 Handlebar . . . . . . . . . . . . . . . . . . . . . . . 112 M5 Curved Washer . . . . . . . . . . . . . . . . 213 M5 x 25mm Screw . . . . . . . . . . . . . . . . 214 M4 x 30mm Self Tapping Screw . . . . . . 215 M8 Nylon Nut . . . . . . . . . . . . . . . . . . . . 1216 Base Frame . . . . . . . . . . . . . . . . . . . . . 117 M10 x 90mm Hex Bolt . . . . . . . . . . . . . 218 M10 Nylon Nut . . . . . . . . . . . . . . . . . . . 219 M10 Flat Washer . . . . . . . . . . . . . . . . . . 220 Frame Knob . . . . . . . . . . . . . . . . . . . . . 621 Transportation Wheel Tube . . . . . . . . . . 222 M8 x 35mm Allen Bolt . . . . . . . . . . . . . . 423 Lower Frame Cover . . . . . . . . . . . . . . . . 124 Transportation Wheel . . . . . . . . . . . . . . . 225 M4.2 x 12mm Self Tapping Screw . . . . . 626 Main Frame . . . . . . . . . . . . . . . . . . . . . . 127 Motor . . . . . . . . . . . . . . . . . . . . . . . . . . 128 M8 x 20mm Hex Bolt . . . . . . . . . . . . . . 429 M8 Spring Washer . . . . . . . . . . . . . . . . 230 M8 x 12mm Allen Bolt . . . . . . . . . . . . . . 231 Control Board . . . . . . . . . . . . . . . . . . . . 132 Drive Belt . . . . . . . . . . . . . . . . . . . . . . . 133 Wire Clip . . . . . . . . . . . . . . . . . . . . . . . . 134 Power Switch . . . . . . . . . . . . . . . . . . . . 1

42 Rear End Cap (L+R) . . . . . . . . . . . . . . . 1

35 Fuse Set . . . . . . . . . . . . . . . . . . . . . . . . 1

136 Front Roller . . . . . . . . . . . . . . . . . . . . . .37 M8 x 55mm Allen Bolt . . . . . . . . . . . . . . 338 Lock Washer . . . . . . . . . . . . . . . . . . . . . 339 Running Deck . . . . . . . . . . . . . . . . . . . . 140 M6 x 30mm Self Tapping Screw . . . . . . 841 Rear Roller . . . . . . . . . . . . . . . . . . . . . . . 1

43 Side Rail . . . . . . . . . . . . . . . . . . . . . . . . 244 Running Belt . . . . . . . . . . . . . . . . . . . . . 145 Motor Cover . . . . . . . . . . . . . . . . . . . . . . 1

846 M5 x 15mm Screw . . . . . . . . . . . . . . . . . 47 Side Rail Fixing Washer . . . . . . . . . . . . . .48 Control Wire . . . . . . . . . . . . . . . . . . . . . . 1

6

49 Pulse Connection Wire . . . . . . . . . . . . . . 150 M10 x 60mm Locking Knob . . . . . . . . . . 151 M8 Curved Washer . . . . . . . . . . . . . . . .52 Power Cord . . . . . . . . . . . . . . . . . . . . . . . 153 Wrench . . . . . . . . . . . . . . . . . . . . . . . . . .154 Motor Base . . . . . . . . . . . . . . . . . . . . . . . 155 M4 x 16mm Allen Bolt . . . . . . . . . . . . . . . 456 Incline Feet . . . . . . . . . . . . . . . . . . . . . . . 2

2

57 Locking Pin . . . . . . . . . . . . . . . . . . . . . . . 258 M8 x 35mm Allen Bolt . . . . . . . . . . . . . . . 259 Monitor Frame Cover (L+R) . . . . . . . . . . 260 Screw Driver . . . . . . . . . . . . . . . . . . . . . . 161 M5 Flat Washer . . . . . . . . . . . . . . . . . . . .462 M4 x 16mm Screw . . . . . . . . . . . . . . . . . 2

Some of the above accessoriesare pre-fitted to the mastercomponent. They may not besupplied separately

Note

1-A1-B1-C

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Page 24: Xer-Fit FOLDING MOTORISED TREADMILL Assembly & User Manual€¦ · before you start to exercise for easy reference. People who have a greater aerobic and will also be able to exercise

Copyright BSCL 2017

Printed SEPTEMBER / 2017

Beny Sports Co. UK Ltd.

CUSTOMER SUPPORTis open from 9.00am to 5.00pm from Monday to Friday

Tel: 01535 637711

E-mail: [email protected]

Fax: 01535 637722

Unit 8, Riparian Way,The Crossings, Cross Hills,West YorkshireBD20 7BW

Website: www.benysports.co.uk