writing your life journaling and journal making
TRANSCRIPT
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One bit at a time
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Practice in writing
Something you do for your Mother
Something you brag about
Something you leave lying around
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QuickTime™ and a decompressor
are needed to see this picture.
A place to go
Something you do for yourself
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There aren’t a lot of rules to journaling
No right way versus a wrong way
But people have written books on the subject, so what are they saying?
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Creating an awareness of your feelings, ideas and thoughts.
A process for making decisions
A way to remember the details of your life
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Different people like different tools
Different pens
Different books
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No shoulds
No rules
No have-to’s
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I had always loved writing, even doodling. Notebooks and pens made me happy. But it wasn’t until I took her class that I came to understand journaling was a “real thing”.
I learned I wasn’t weird or out in left-field somewhere because I liked to write for pleasure and not just always “stories”.
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To validate means to prove well to justify to make relevant or meaningful
It is life-giving
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Lists Pictures Charts or diagrams Dialogues Letters Portraits Different Points of View Poetry
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I remember when… I can’t forget… I used to love… I wonder why… I loved seeing… I am sad thinking about… I was so happy… When I have time… When I grow up…
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Favorite passages, phrases, or words
Quotations of others
What are they saying to you? Why do you like them?
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I hear and I forget;
I see and I remember;
I write and I understand.
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I invite you to find a place to go with all your emotions, questions, and ideas.
I invite you to write about the bad days till you can see where the trouble began.
I invite you to write when you feel “out of it” and are in confusion.
I invite you to write when paper can hardly contain your joy.
I invite you to write to discover more about yourself!
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Using a composition book
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