world heart day 11

8/4/2019 World Heart Day 11

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Created in year 2000 to inform peoplearound the globe about heart diseases.

World leading cause of death, claiming17.1 million lives each year.At least 80% of premature deaths from

heart disease and stroke could be

avoided if the main risk factors,tobacco, unhealthy diet andphysical inactivity , are controlled.


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The global impact of non-communicable diseases(NCDs), which includes CVDs, diabetes, chronic

respiratory diseases and cancers, on the socialand economic development of all United Nations (UN)

countries is enormous.

They are responsible for 60 per cent of deathsworldwide (35 million) and half of these can beattributed to CVD, making it the worlds numberone

killer.


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No regular mechanismfor early recognition of risk factors like GPscreening in westerncountries.


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Prevention isbetter than cure.


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Need to knowwhat needs to be

prevented

AWARENESS


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RISK

FACTORSModifiable

Nonmodifiable


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Non Modifiable

Age Sex Family history

Ethnic origin


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Modifiable Risk Factors

HypertensionSerum cholesterol

ObesityDiabetes MellitusPhysical Inactivity

Cigarette SmokingAlcohol Intake


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HYPERTENSI

ONEarly diagnosisAggressive treatment

ExerciseStress free scheduleLow salt intake


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DYSLIPIDEMIA

High cholestrol

Low HDLHigh TG


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OBESITY

BMIW/H ratio


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Factors ForObesity Are Many

Unhealthy diets among a growing number of individuals as time constraints and greatermobility modify eating habits, replacingtraditional meals by snacks on the go.

Other causes are:Over consumption of food too rich in calories,

proteins, fat and carbohydrates as well as sugar.

Infect globally, humanity is becoming morephysically inactive due to urbanization, motorizedtransport.


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HEALTHY DIET


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FOOD POLICY

Decrease in Na content

Labeling of nutritional contents

Awareness of caloric value


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DIABETES

Early recognition

DietsDrugs

Regular monitoring


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Physical

InactivityIndependent risk factor

Promotes other problemslike obesityExercise helps in sugarand blood pressurecontrol


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Exercise & CVD

Serves several functions inpreventing and treating thoseat high risk.

Reduces incidence of obesity. Increases HDL Lowers LDL and total

cholesterol Helps control diabetes andhypertension

Those at high risk should take

part in a specially supervised


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Increase opportunity forphysical activities atschools work places andcommunity.


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4

Cancers4 Lung diseases4 Heart disease4 Cardiovascular diseases4 Stroke4 Osteoporosis and weakened bones4 Circulatory problems4 Ulcers4 Premature aging4 Damage to the fetus4 Low sperm count and impotence4

Spontaneous abortion(miscarriage)4 Decreased lung function4 Bronchitis4 Infections4 Chronic obstructive pulmonarydisease

SMOKING


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CAD relentless course in

Asian ( south Asians)

We can prevent it!!!


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PeshawarHeart Study


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Search your enemies at home

Refuse to inhale nicotineWatch what you eatTake a walk

MESSAGE


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Get regular medical checkups.Control your blood pressure.Check your cholesterol.

Dont smoke.Exercise regularly.Maintain a healthy weight.Eat a heart-healthy diet.Manage stress.

Prevention


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29th Sep-2011

A


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THANK YOU

world heart day 11

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