working with better posture - the whole uworking with better posture lead your department to whole u...

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Feet flat on the floor Knees level with hips Back relaxed, but straight Ears aligned with shoulders Computer screen at eye level BENEFITS OF PROPER POSTURE Working with Better Posture LEAD YOUR DEPARTMENT TO WHOLE U CHAMPION STATUS! RAISE THE BAR · promotes a healthy spine · reduces back pain · helps reduce stress · optimizes breathing · boosts your confidence · boosts energy · helps muscles and joints · improves circulation and digestion

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Page 1: Working with Better Posture - The Whole UWorking with Better Posture LEAD YOUR DEPARTMENT TO WHOLE U CHAMPION STATUS! RAISE THE BAR · promotes a healthy spine · reduces back pain

Feet flat on the floor

Knees level with hips

Back relaxed, but straight

Ears aligned with shoulders

Computer screen at eye level

BENEFITS OF PROPER POSTURE

Working with Better Posture

LEAD YOUR DEPARTMENT TO WHOLE U CHAMPION STATUS!

RAISE

THE BAR

· promotes a healthy spine· reduces back pain· helps reduce stress· optimizes breathing

· boosts your confidence· boosts energy· helps muscles and joints· improves circulation and digestion

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