wlb - agrima.pptx

7/27/2019 WLB - Agrima.pptx

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In this module you will learn:

What Work-Life Balance is all about

Why it is important to balance Life and Work

Identify areas of importance in Life

What determines Work Life Balance

Dos and don'ts of Work Life Balance


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Work-Life Balance

A concept including proper prioritizing between "work"

(career and ambition)

&

"lifestyle" (health, pleasure, leisure, family and spiritual

development/meditation)


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What Work-Life Balance is all about


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Why is it important to balance Life and Work??


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Benefits to Organization

Measured increase in productivity, accountability, and

commitment

Better team work and communication

Improved morale

Less negative organizational stress


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Benefits to Self

More value and balance in your life

Increased productivity

Better relationships both on and off the job

Reduced stress


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Activity: Identify areas of importance in Your Life

Spiritual Beliefs

Intellectual Knowledge

Psychological Emotions

Social Relationships

Professional Money

Recreational Fun

Physical Health


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What determines WLB ??

Sense of Achievement

What makes you feel successful?

What is your GOAL?

What is your long term plan?

How close are you towards your goal

Ask am I in the right direction?


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Sense of Joy

What makes me happy?

Do I enjoy my work / time with family ?

Am I happy with my performance?

What is my aspiration?

What will make me happy?

What determines WLB ??


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How can I achieve WLB ?

Managing your attitude and the way you think

Discovering your personal calling or purpose in life

Building strong, healthy, and lasting relationships

Managing your personal finances

Learning how to enjoy the gift of giving and serving


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WLB @ Home

Set clear expectations with your family

Open up clear communication channels

Set priorities with your family and loved ones

Set goals and share them with your family

Give quality time for relationships

Avoid possible conflicts by discussing


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WLB @ Work

Know your workplace policy

Create a working relationship with your boss

Check if the job nature works fine with you

Open and clear communication

Set expectations with your superiors and people

who work for you


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Dos to maintain Work Life Balance

Simplify life and work

Take charge of your life

Have a +ve approach

Take care of your health

Slow down and de-stress

Be childlike


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Donts of Work Life Balance

Procrastinate

Take the load

Take work home

Get bogged down


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wlb - agrima.pptx

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